Koki Seita
Bib: 575 M 40 JP
Masters
0:00
0:00
/ mi16:05/mi moving·38:21 in aid
Masters
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Overall
#0 / 1674
Top 18%Gender (Male)
#0 / 1407
Top 17%Masters (Masters Men)
#0 / 867
Top 10%Division (M40-44)
#0 / 327
Top 17%Moving Pace
16:05 /mi
excl. aid stations
Time in Aid
38:21
at timed aid stations
Race Day Weather
57°/47°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
Col de Voza· 8.98 mi
14:23/mi
2:09:11
↑ 3016 ft↓ 941 ft4.4% grade
Saint-Gervais· 14.21 mi
11:16/mi
3:08:04
↓ 3283 ft10.1% grade
Les Contamines Montjoie· 20.16 mi
13:39/mi
4:29:17
↑ 1585 ft↓ 554 ft3.3% grade
La Balme· 25.53 mi
15:08/mi
5:50:37
↑ 1844 ft6.0% grade
Refuge de la Croix du Bonhomme· 29.16 mi
23:43/mi
7:16:38
↑ 2707 ft13.9% grade
Les Chapieux· 32.41 mi
11:08/mi
7:52:46
↓ 2922 ft17.0% grade
Col de la Seigne· 39.10 mi
19:08/mi
10:00:41
↑ 3355 ft8.5% grade
Lac Combal· 42.14 mi
9:57/mi
10:30:59
↓ 1768 ft10.5% grade
Arête du Mont-Favre· 44.63 mi
22:57/mi
11:28:02
↑ 1421 ft10.3% grade
Checrouit - Maison Vieille· 47.46 mi
12:02/mi
12:02:09
↓ 1351 ft8.4% grade
Courmayeur Sport Center Entrée· 50.51 mi
13:14/mi
12:42:25
↓ 2648 ft16.1% grade
Courmayeur Sport Center Sortie· 50.53 mi
13:03in aid
12:55:28
Refuge Bertone· 53.82 mi
22:26/mi
14:09:20
↑ 2460 ft13.5% grade
Refuge Bonatti· 58.53 mi
13:59/mi
15:15:12
↑ 964 ft↓ 871 ft0.4% grade
Arnouvaz· 61.79 mi
14:14/mi
16:01:32
↑ 595 ft↓ 985 ft2.3% grade
Grand Col Ferret· 64.64 mi
27:03/mi
17:18:52
↑ 2361 ft14.3% grade
La Fouly· 70.82 mi
12:37/mi
18:36:52
↓ 3234 ft9.1% grade
Champex-Lac entrée· 79.19 mi
15:01/mi
20:42:32
↑ 1461 ft↓ 2071 ft1.4% grade
Champex-Lac sortie· 79.20 mi
13:31in aid
20:56:03
La Giète· 86.33 mi
18:24/mi
23:07:23
↑ 2747 ft↓ 975 ft4.7% grade
Trient· 89.46 mi
13:21/mi
23:49:07
↓ 2167 ft12.2% grade
Les Tseppes· 91.95 mi
26:21/mi
24:54:44
↑ 1904 ft13.6% grade
Vallorcine Entrée· 96.49 mi
15:36/mi
26:05:33
↑ 600 ft↓ 2690 ft8.7% grade
Vallorcine Sortie· 96.51 mi
11:47in aid
26:17:20
La Flégère· 103.50 mi
20:46/mi
28:42:28
↑ 2922 ft↓ 1064 ft5.0% grade
Finish· 107.87 mi
13:08/mi
29:39:52
↓ 2785 ft11.5% grade
Course Elevation
2641–8295 ft
≈
×2stacked burj khalifas
•▲ 31767 ft climb · ▼ 31764 ft descentThe Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Col de Voza(8.98 mi) | 2:09:11 | 14:23 | 8.98 mi | 2:09:11 | 14:23 | - | |
Saint-Gervais(14.21 mi) | 3:08:04 | 13:14 | 5.23 mi | 58:53 | 11:16 | -3:07 | |
Les Contamines Montjoie(20.16 mi) | 4:29:17 | 13:22 | 5.95 mi | 1:21:13 | 13:39 | +2:23 | |
La Balme(25.53 mi) | 5:50:37 | 13:44 | 5.37 mi | 1:21:20 | 15:08 | +1:29 | |
Refuge de la Croix du Bonhomme(29.16 mi) | 7:16:38 | 14:58 | 3.63 mi | 1:26:01 | 23:43 | +8:35 | |
Les Chapieux(32.41 mi) | 7:52:46 | 14:35 | 3.25 mi | 36:08 | 11:08 | -12:35 | |
Col de la Seigne(39.10 mi) | 10:00:41 | 15:22 | 6.69 mi | 2:07:55 | 19:08 | +8:00 | |
Lac Combal(42.14 mi) | 10:30:59 | 14:58 | 3.04 mi | 30:18 | 9:57 | -9:11 | |
Arête du Mont-Favre(44.63 mi) | 11:28:02 | 15:25 | 2.49 mi | 57:03 | 22:57 | +13:00 | |
Checrouit - Maison Vieille(47.46 mi) | 12:02:09 | 15:13 | 2.83 mi | 34:07 | 12:02 | -10:55 | |
Courmayeur Sport Center Entrée(50.51 mi) | 12:42:25 | 15:06 | 3.05 mi | 40:16 | 13:14 | +1:12 | |
Courmayeur Sport Center Sortie(50.53 mi) | 12:55:28 | 15:21 | 0.02 mi | 13:03 | – | - | |
Refuge Bertone(53.82 mi) | 14:09:20 | 15:47 | 3.29 mi | 1:13:52 | 22:26 | +9:12 | |
Refuge Bonatti(58.53 mi) | 15:15:12 | 15:38 | 4.71 mi | 1:05:52 | 13:59 | -8:27 | |
Arnouvaz(61.79 mi) | 16:01:32 | 15:34 | 3.26 mi | 46:20 | 14:14 | +0:15 | |
Grand Col Ferret(64.64 mi) | 17:18:52 | 16:04 | 2.85 mi | 1:17:20 | 27:03 | +12:49 | |
La Fouly(70.82 mi) | 18:36:52 | 15:46 | 6.18 mi | 1:18:00 | 12:37 | -14:26 | |
Champex-Lac entrée(79.19 mi) | 20:42:32 | 15:41 | 8.37 mi | 2:05:40 | 15:01 | +2:24 | |
Champex-Lac sortie(79.20 mi) | 20:56:03 | 15:52 | 0.01 mi | 13:31 | – | - | |
La Giète(86.33 mi) | 23:07:23 | 16:04 | 7.13 mi | 2:11:20 | 18:24 | +3:23 | |
Trient(89.46 mi) | 23:49:07 | 15:58 | 3.13 mi | 41:44 | 13:21 | -5:03 | |
Les Tseppes(91.95 mi) | 24:54:44 | 16:15 | 2.49 mi | 1:05:37 | 26:21 | +13:00 | |
Vallorcine Entrée(96.49 mi) | 26:05:33 | 16:13 | 4.54 mi | 1:10:49 | 15:36 | -10:45 | |
Vallorcine Sortie(96.51 mi) | 26:17:20 | 16:21 | 0.02 mi | 11:47 | – | - | |
La Flégère(103.50 mi) | 28:42:28 | 16:39 | 6.99 mi | 2:25:08 | 20:46 | +5:10 | |
Finish(107.87 mi) | 29:39:52 | 16:30 | 4.37 mi | 57:24 | 13:08 | -7:38 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
9:57 /mi
Average Pace
16:30 /mi
Slowest Pace
27:03 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
29:01:31
98% of race
Time at Slower Pace
38:21
2% of race
Average Pace: 16:30 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi27.0mi53.9mi80.9mi107.9mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| Col de Voza(8.98 mi) | 8.98 mi | 1173 | 950 | 207 | 1173 | 950 | 207 |
| Saint-Gervais(14.21 mi) | 5.23 mi | 1085+88 | 889+61 | 202+5 | 926 | 766 | 166 |
| Les Contamines Montjoie(20.16 mi) | 5.95 mi | 952+133 | 781+108 | 169+33 | 770 | 631 | 137 |
| La Balme(25.53 mi) | 5.37 mi | 761+191 | 619+162 | 133+36 | 468 | 385 | 82 |
| Refuge de la Croix du Bonhomme(29.16 mi) | 3.63 mi | 773-12 | 635-16 | 134-1 | 681 | 565 | 123 |
| Les Chapieux(32.41 mi) | 3.25 mi | 714+59 | 583+52 | 122+12 | 555 | 462 | 98 |
| Col de la Seigne(39.10 mi) | 6.69 mi | 673+41 | 548+35 | 115+7 | 580 | 474 | 101 |
| Lac Combal(42.14 mi) | 3.04 mi | 645+28 | 526+22 | 111+4 | 302 | 257 | 53 |
| Arête du Mont-Favre(44.63 mi) | 2.49 mi | 606+39 | 493+33 | 102+9 | 453 | 363 | 75 |
| Checrouit - Maison Vieille(47.46 mi) | 2.83 mi | 595+11 | 484+9 | 100+2 | 459 | 389 | 81 |
| Courmayeur Sport Center Entrée(50.51 mi) | 3.05 mi | 594+1 | 483+1 | 100 | 642 | 531 | 122 |
| Courmayeur Sport Center Sortie(50.53 mi) | 0.02 mi | 515+79 | 412+71 | 86+14 | 318 | 250 | 53 |
| Refuge Bertone(53.82 mi) | 3.29 mi | 510+5 | 411+1 | 86 | 504 | 430 | 86 |
| Refuge Bonatti(58.53 mi) | 4.71 mi | 491+19 | 396+15 | 81+5 | 287 | 241 | 54 |
| Arnouvaz(61.79 mi) | 3.26 mi | 478+13 | 386+10 | 81 | 362 | 302 | 65 |
| Grand Col Ferret(64.64 mi) | 2.85 mi | 450+28 | 365+21 | 78+3 | 302 | 249 | 55 |
| La Fouly(70.82 mi) | 6.18 mi | 426+24 | 351+14 | 74+4 | 348 | 292 | 63 |
| Champex-Lac entrée(79.19 mi) | 8.37 mi | 387+39 | 325+26 | 67+7 | 370 | 309 | 66 |
| Champex-Lac sortie(79.20 mi) | 0.01 mi | 372+15 | 310+15 | 67 | 412 | 331 | 71 |
| La Giète(86.33 mi) | 7.13 mi | 352+20 | 293+17 | 62+5 | 252 | 219 | 52 |
| Trient(89.46 mi) | 3.13 mi | 342+10 | 283+10 | 56+6 | 271 | 227 | 51 |
| Les Tseppes(91.95 mi) | 2.49 mi | 326+16 | 269+14 | 53+3 | 211 | 175 | 40 |
| Vallorcine Entrée(96.49 mi) | 4.54 mi | 318+8 | 263+6 | 53 | 251 | 216 | 54 |
| Vallorcine Sortie(96.51 mi) | 0.02 mi | 314+4 | 257+6 | 53 | 608 | 482 | 116 |
| La Flégère(103.50 mi) | 6.99 mi | 306+8 | 254+3 | 54-1 | 243 | 214 | 48 |
| Finish(107.87 mi) | 4.37 mi | 297+9 | 247+7 | 54 | 283 | 248 | 61 |
Segment Performance Analysis
Start → Col de Voza
0.0 - 9.0 mi
×7stacked redwood trees
+3016ft-941ft
Overall
1173
Males
950
M40-44
207
Col de Voza→Saint-Gervais
9.0 - 14.2 mi
×1burj khalifa
+481ft-3283ft
Overall
926
Males
766
M40-44
166
Saint-Gervais→Les Contamines Montjoie
14.2 - 20.2 mi
×3stacked redwood trees
+1585ft-554ft
Overall
770
Males
631
M40-44
137
Les Contamines Montjoie→La Balme
20.2 - 25.5 mi
×6stacked redwood trees
+1844ft-135ft
Overall
468
Males
385
M40-44
82
La Balme→Refuge de la Croix du Bonhomme
25.5 - 29.2 mi
×9stacked redwood trees
+2707ft-45ft
Overall
681
Males
565
M40-44
123
Refuge de la Croix du Bonhomme→Les Chapieux
29.2 - 32.4 mi
×1burj khalifa
+0ft-2922ft
Overall
555
Males
462
M40-44
98
Les Chapieux→Col de la Seigne
32.4 - 39.1 mi
×1burj khalifa
+3355ft-364ft
Overall
580
Males
474
M40-44
101
Col de la Seigne→Lac Combal
39.1 - 42.1 mi
×6stacked redwood trees
+81ft-1768ft
Overall
302
Males
257
M40-44
53
Lac Combal→Arête du Mont-Favre
42.1 - 44.6 mi
×5stacked redwood trees
+1421ft-63ft
Overall
453
Males
363
M40-44
75
Arête du Mont-Favre→Checrouit - Maison Vieille
44.6 - 47.5 mi
×4stacked redwood trees
+97ft-1351ft
Overall
459
Males
389
M40-44
81
Checrouit - Maison Vieille→Courmayeur Sport Center Entrée
47.5 - 50.5 mi
×9stacked redwood trees
+59ft-2648ft
Overall
642
Males
531
M40-44
122
Courmayeur Sport Center Entrée→Courmayeur Sport Center Sortie
50.5 - 50.5 mi
Overall
318
Males
250
M40-44
53
Courmayeur Sport Center Sortie→Refuge Bertone
50.5 - 53.8 mi
×8stacked redwood trees
+2460ft-116ft
Overall
504
Males
430
M40-44
86
Refuge Bertone→Refuge Bonatti
53.8 - 58.5 mi
×1redwood tree
+964ft-871ft
Overall
287
Males
241
M40-44
54
Refuge Bonatti→Arnouvaz
58.5 - 61.8 mi
×2stacked redwood trees
+595ft-985ft
Overall
362
Males
302
M40-44
65
Arnouvaz→Grand Col Ferret
61.8 - 64.6 mi
×8stacked redwood trees
+2361ft-209ft
Overall
302
Males
249
M40-44
55
Grand Col Ferret→La Fouly
64.6 - 70.8 mi
×1burj khalifa
+265ft-3234ft
Overall
348
Males
292
M40-44
63
La Fouly→Champex-Lac entrée
70.8 - 79.2 mi
×6stacked redwood trees
+1461ft-2071ft
Overall
370
Males
309
M40-44
66
Champex-Lac entrée→Champex-Lac sortie
79.2 - 79.2 mi
Overall
412
Males
331
M40-44
71
Champex-Lac sortie→La Giète
79.2 - 86.3 mi
×7stacked redwood trees
+2747ft-975ft
Overall
252
Males
219
M40-44
52
La Giète→Trient
86.3 - 89.5 mi
×7stacked redwood trees
+158ft-2167ft
Overall
271
Males
227
M40-44
51
Trient→Les Tseppes
89.5 - 92.0 mi
×6stacked redwood trees
+1904ft-117ft
Overall
211
Males
175
M40-44
40
Les Tseppes→Vallorcine Entrée
92.0 - 96.5 mi
×9stacked redwood trees
+600ft-2690ft
Overall
251
Males
216
M40-44
54
Vallorcine Entrée→Vallorcine Sortie
96.5 - 96.5 mi
Overall
608
Males
482
M40-44
116
Vallorcine Sortie→La Flégère
96.5 - 103.5 mi
×6stacked redwood trees
+2922ft-1064ft
Overall
243
Males
214
M40-44
48
La Flégère→Finish
103.5 - 107.9 mi
×1burj khalifa
+142ft-2785ft
Overall
283
Males
248
M40-44
61
Passing Analysis
Category:
▲Net Change
+0
0 passed by0* passed
| Segment | Movement | Rank |
|---|---|---|
| Start → Col de Voza | - | #1173 |
| Col de Voza → Saint-Gervais | 1098+88 | #1173 → #1085 |
| Saint-Gervais → Les Contamines Montjoie | 2135*+133 | #1085 → #952 |
| Les Contamines Montjoie → La Balme | 0191*+191 | #952 → #761 |
| La Balme → Refuge de la Croix du Bonhomme | 4432*-12 | #761 → #773 |
| Refuge de la Croix du Bonhomme → Les Chapieux | 160+59 | #773 → #714 |
| Les Chapieux → Col de la Seigne | 344*+41 | #714 → #673 |
| Col de la Seigne → Lac Combal | 028*+28 | #673 → #645 |
| Lac Combal → Arête du Mont-Favre | 342*+39 | #645 → #606 |
| Arête du Mont-Favre → Checrouit - Maison Vieille | 011+11 | #606 → #595 |
| Checrouit - Maison Vieille → Courmayeur Sport Center Entrée | 56*+1 | #595 → #594 |
| Courmayeur Sport Center Entrée → Courmayeur Sport Center Sortie | 079*+79 | #594 → #515 |
| Courmayeur Sport Center Sortie → Refuge Bertone | 813*+5 | #515 → #510 |
| Refuge Bertone → Refuge Bonatti | 120*+19 | #510 → #491 |
| Refuge Bonatti → Arnouvaz | 215+13 | #491 → #478 |
| Arnouvaz → Grand Col Ferret | 129*+28 | #478 → #450 |
| Grand Col Ferret → La Fouly | 327*+24 | #450 → #426 |
| La Fouly → Champex-Lac entrée | 241*+39 | #426 → #387 |
| Champex-Lac entrée → Champex-Lac sortie | 217*+15 | #387 → #372 |
| Champex-Lac sortie → La Giète | 323*+20 | #372 → #352 |
| La Giète → Trient | 010*+10 | #352 → #342 |
| Trient → Les Tseppes | 016*+16 | #342 → #326 |
| Les Tseppes → Vallorcine Entrée | 08*+8 | #326 → #318 |
| Vallorcine Entrée → Vallorcine Sortie | 26*+4 | #318 → #314 |
| Vallorcine Sortie → La Flégère | 412+8 | #314 → #306 |
| La Flégère → Finish | 09+9 | #306 → #297 |
| TOTALS | 96972*+876 | #1173 → #297 |
* Includes athletes who did not complete a segment (DNF/DNQ).
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