Song Li

Bib: 533 M 36 CN

0:00

0:00

/ mi

13:09/mi moving·21:09 in aid

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Overall

#0 / 1674

Top 4%

Gender (Male)

#0 / 1407

Top 4%

Division (M35-39)

#0 / 263

Top 10%

Moving Pace

13:09 /mi

excl. aid stations

Time in Aid

21:09

at timed aid stations

Race Day Weather

57°/47°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

3,396 ft elev

Col de Voza· 8.98 mi

11:42/mi

1:45:07

↑ 3016 ft↓ 941 ft4.4% grade

5,465 ft elev

Saint-Gervais· 14.21 mi

9:06/mi

2:32:42

↓ 3283 ft10.1% grade

2,651 ft elev

Les Contamines Montjoie· 20.16 mi

11:30/mi

3:41:06

↑ 1585 ft↓ 554 ft3.3% grade

3,702 ft elev

La Balme· 25.53 mi

15:05/mi

5:02:10

↑ 1844 ft6.0% grade

5,468 ft elev

Refuge de la Croix du Bonhomme· 29.16 mi

20:41/mi

6:17:11

↑ 2707 ft13.9% grade

8,159 ft elev

Les Chapieux· 32.41 mi

8:55/mi

6:46:10

↓ 2922 ft17.0% grade

5,158 ft elev

Col de la Seigne· 39.10 mi

16:26/mi

8:36:03

↑ 3355 ft8.5% grade

8,143 ft elev

Lac Combal· 42.14 mi

9:18/mi

9:04:24

↓ 1768 ft10.5% grade

6,463 ft elev

Arête du Mont-Favre· 44.63 mi

19:35/mi

9:53:04

↑ 1421 ft10.3% grade

7,826 ft elev

Checrouit - Maison Vieille· 47.46 mi

10:42/mi

10:23:25

↓ 1351 ft8.4% grade

6,610 ft elev

Courmayeur Sport Center Entrée· 50.51 mi

9:57/mi

10:53:41

↓ 2648 ft16.1% grade

3,958 ft elev

Courmayeur Sport Center Sortie· 50.53 mi

10:10in aid

11:03:51

3,948 ft elev

Refuge Bertone· 53.82 mi

19:14/mi

12:07:12

↑ 2460 ft13.5% grade

6,320 ft elev

Refuge Bonatti· 58.53 mi

12:00/mi

13:03:41

↑ 964 ft↓ 871 ft0.4% grade

6,439 ft elev

Arnouvaz· 61.79 mi

11:15/mi

13:40:19

↑ 595 ft↓ 985 ft2.3% grade

6,068 ft elev

Grand Col Ferret· 64.64 mi

21:58/mi

14:43:06

↑ 2361 ft14.3% grade

8,190 ft elev

La Fouly· 70.82 mi

9:12/mi

15:40:00

↓ 3234 ft9.1% grade

5,259 ft elev

Champex-Lac entrée· 79.19 mi

11:04/mi

17:12:35

↑ 1461 ft↓ 2071 ft1.4% grade

4,682 ft elev

Champex-Lac sortie· 79.20 mi

6:29in aid

17:19:04

4,688 ft elev

La Giète· 86.33 mi

15:27/mi

19:09:19

↑ 2747 ft↓ 975 ft4.7% grade

6,382 ft elev

Trient· 89.46 mi

9:53/mi

19:40:14

↓ 2167 ft12.2% grade

4,342 ft elev

Les Tseppes· 91.95 mi

20:27/mi

20:31:11

↑ 1904 ft13.6% grade

6,103 ft elev

Vallorcine Entrée· 96.49 mi

11:18/mi

21:22:26

↑ 600 ft↓ 2690 ft8.7% grade

4,111 ft elev

Vallorcine Sortie· 96.51 mi

4:30in aid

21:26:56

4,113 ft elev

La Flégère· 103.50 mi

17:45/mi

23:31:04

↑ 2922 ft↓ 1064 ft5.0% grade

6,037 ft elev

Finish· 107.87 mi

7:47/mi

24:05:05

↓ 2785 ft11.5% grade

3,398 ft elev

Course Elevation

2641–8295 ft

≈

×2stacked burj khalifas

•▲ 31767 ft climb · ▼ 31764 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Col de Voza(8.98 mi)	1:45:07	11:42	8.98 mi	1:45:07	11:42	-
Saint-Gervais(14.21 mi)	2:32:42	10:45	5.23 mi	47:35	9:06	-2:36
Les Contamines Montjoie(20.16 mi)	3:41:06	10:58	5.95 mi	1:08:24	11:30	+2:24
La Balme(25.53 mi)	5:02:10	11:50	5.37 mi	1:21:04	15:05	+3:35
Refuge de la Croix du Bonhomme(29.16 mi)	6:17:11	12:56	3.63 mi	1:15:01	20:41	+5:36
Les Chapieux(32.41 mi)	6:46:10	12:32	3.25 mi	28:59	8:55	-11:46
Col de la Seigne(39.10 mi)	8:36:03	13:12	6.69 mi	1:49:53	16:26	+7:31
Lac Combal(42.14 mi)	9:04:24	12:55	3.04 mi	28:21	9:18	-7:08
Arête du Mont-Favre(44.63 mi)	9:53:04	13:17	2.49 mi	48:40	19:35	+10:17
Checrouit - Maison Vieille(47.46 mi)	10:23:25	13:08	2.83 mi	30:21	10:42	-8:53
Courmayeur Sport Center Entrée(50.51 mi)	10:53:41	12:57	3.05 mi	30:16	9:57	-0:45
Courmayeur Sport Center Sortie(50.53 mi)	11:03:51	13:08	0.02 mi	10:10	–	-
Refuge Bertone(53.82 mi)	12:07:12	13:31	3.29 mi	1:03:21	19:14	+9:17
Refuge Bonatti(58.53 mi)	13:03:41	13:23	4.71 mi	56:29	12:00	-7:14
Arnouvaz(61.79 mi)	13:40:19	13:17	3.26 mi	36:38	11:15	-0:45
Grand Col Ferret(64.64 mi)	14:43:06	13:40	2.85 mi	1:02:47	21:58	+10:43
La Fouly(70.82 mi)	15:40:00	13:16	6.18 mi	56:54	9:12	-12:46
Champex-Lac entrée(79.19 mi)	17:12:35	13:02	8.37 mi	1:32:35	11:04	+1:52
Champex-Lac sortie(79.20 mi)	17:19:04	13:07	0.01 mi	6:29	–	-
La Giète(86.33 mi)	19:09:19	13:19	7.13 mi	1:50:15	15:27	+4:23
Trient(89.46 mi)	19:40:14	13:12	3.13 mi	30:55	9:53	-5:34
Les Tseppes(91.95 mi)	20:31:11	13:23	2.49 mi	50:57	20:27	+10:34
Vallorcine Entrée(96.49 mi)	21:22:26	13:17	4.54 mi	51:15	11:18	-9:09
Vallorcine Sortie(96.51 mi)	21:26:56	13:20	0.02 mi	4:30	–	-
La Flégère(103.50 mi)	23:31:04	13:38	6.99 mi	2:04:08	17:45	+6:27
Finish(107.87 mi)	24:05:05	13:24	4.37 mi	34:01	7:47	-9:58

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:47 /mi

Average Pace

13:24 /mi

Slowest Pace

21:58 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

23:43:56

99% of race

Time at Slower Pace

21:09

1% of race

Average Pace: 13:24 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi27.0mi53.9mi80.9mi107.9mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
Col de Voza(8.98 mi)	8.98 mi	419	329	94	419	329	94
Saint-Gervais(14.21 mi)	5.23 mi	372+47	299+30	89+5	289	251	74
Les Contamines Montjoie(20.16 mi)	5.95 mi	347+25	284+15	85+4	321	271	83
La Balme(25.53 mi)	5.37 mi	358-11	291-7	90-5	460	378	108
Refuge de la Croix du Bonhomme(29.16 mi)	3.63 mi	341+17	279+12	86+4	319	271	83
Les Chapieux(32.41 mi)	3.25 mi	319+22	260+19	80+6	110	103	37
Col de la Seigne(39.10 mi)	6.69 mi	293+26	241+19	77+3	244	202	63
Lac Combal(42.14 mi)	3.04 mi	282+11	236+5	75+2	201	178	62
Arête du Mont-Favre(44.63 mi)	2.49 mi	259+23	217+19	71+4	186	161	59
Checrouit - Maison Vieille(47.46 mi)	2.83 mi	247+12	209+8	70+1	183	167	54
Courmayeur Sport Center Entrée(50.51 mi)	3.05 mi	234+13	200+9	67+3	88	81	28
Courmayeur Sport Center Sortie(50.53 mi)	0.02 mi	212+22	180+20	62+5	238	192	56
Refuge Bertone(53.82 mi)	3.29 mi	200+12	169+11	59+3	151	137	47
Refuge Bonatti(58.53 mi)	4.71 mi	185+15	157+12	53+6	84	77	27
Arnouvaz(61.79 mi)	3.26 mi	180+5	154+3	52+1	67	59	21
Grand Col Ferret(64.64 mi)	2.85 mi	167+13	144+10	48+4	89	81	31
La Fouly(70.82 mi)	6.18 mi	141+26	127+17	46+2	34	31	11
Champex-Lac entrée(79.19 mi)	8.37 mi	130+11	116+11	44+2	61	56	23
Champex-Lac sortie(79.20 mi)	0.01 mi	122+8	108+8	41+3	203	162	34
La Giète(86.33 mi)	7.13 mi	111+11	97+11	35+6	65	60	24
Trient(89.46 mi)	3.13 mi	96+15	85+12	31+4	31	30	10
Les Tseppes(91.95 mi)	2.49 mi	90+6	80+5	29+2	29	29	10
Vallorcine Entrée(96.49 mi)	4.54 mi	76+14	66+14	25+4	19	19	5
Vallorcine Sortie(96.51 mi)	0.02 mi	79-3	69-3	26-1	148	114	31
La Flégère(103.50 mi)	6.99 mi	78+1	68+1	26	82	74	29
Finish(107.87 mi)	4.37 mi	71+7	63+5	25+1	3	3	1

Segment Performance Analysis

Start → Col de Voza

0.0 - 9.0 mi

Top 25%

×7stacked redwood trees

+3016ft-941ft

Overall

419

Males

329

M35-39

Col de Voza→Saint-Gervais

9.0 - 14.2 mi

Top 17%

×1burj khalifa

+481ft-3283ft

Overall

289

Males

251

M35-39

Saint-Gervais→Les Contamines Montjoie

14.2 - 20.2 mi

Top 19%

×3stacked redwood trees

+1585ft-554ft

Overall

321

Males

271

M35-39

Les Contamines Montjoie→La Balme

20.2 - 25.5 mi

Top 27%

×6stacked redwood trees

+1844ft-135ft

Overall

460

Males

378

M35-39

108

La Balme→Refuge de la Croix du Bonhomme

25.5 - 29.2 mi

Top 19%

×9stacked redwood trees

+2707ft-45ft

Overall

319

Males

271

M35-39

Refuge de la Croix du Bonhomme→Les Chapieux

29.2 - 32.4 mi

Top 7%

×1burj khalifa

+0ft-2922ft

Overall

110

Males

103

M35-39

Les Chapieux→Col de la Seigne

32.4 - 39.1 mi

Top 15%

×1burj khalifa

+3355ft-364ft

Overall

244

Males

202

M35-39

Col de la Seigne→Lac Combal

39.1 - 42.1 mi

Top 12%

×6stacked redwood trees

+81ft-1768ft

Overall

201

Males

178

M35-39

Lac Combal→Arête du Mont-Favre

42.1 - 44.6 mi

Top 11%

×5stacked redwood trees

+1421ft-63ft

Overall

186

Males

161

M35-39

Arête du Mont-Favre→Checrouit - Maison Vieille

44.6 - 47.5 mi

Top 11%

×4stacked redwood trees

+97ft-1351ft

Overall

183

Males

167

M35-39

Checrouit - Maison Vieille→Courmayeur Sport Center Entrée

47.5 - 50.5 mi

Top 5%

×9stacked redwood trees

+59ft-2648ft

Overall

Males

M35-39

Courmayeur Sport Center Entrée→Courmayeur Sport Center Sortie

50.5 - 50.5 mi

Top 14%

Overall

238

Males

192

M35-39

Courmayeur Sport Center Sortie→Refuge Bertone

50.5 - 53.8 mi

Top 9%

×8stacked redwood trees

+2460ft-116ft

Overall

151

Males

137

M35-39

Refuge Bertone→Refuge Bonatti

53.8 - 58.5 mi

Top 5%

×1redwood tree

+964ft-871ft

Overall

Males

M35-39

Refuge Bonatti→Arnouvaz

58.5 - 61.8 mi

Top 4%

×2stacked redwood trees

+595ft-985ft

Overall

Males

M35-39

Arnouvaz→Grand Col Ferret

61.8 - 64.6 mi

Top 5%

×8stacked redwood trees

+2361ft-209ft

Overall

Males

M35-39

Grand Col Ferret→La Fouly

64.6 - 70.8 mi

Top 2%

×1burj khalifa

+265ft-3234ft

Overall

Males

M35-39

La Fouly→Champex-Lac entrée

70.8 - 79.2 mi

Top 4%

×6stacked redwood trees

+1461ft-2071ft

Overall

Males

M35-39

Champex-Lac entrée→Champex-Lac sortie

79.2 - 79.2 mi

Top 12%

Overall

203

Males

162

M35-39

Champex-Lac sortie→La Giète

79.2 - 86.3 mi

Top 4%

×7stacked redwood trees

+2747ft-975ft

Overall

Males

M35-39

La Giète→Trient

86.3 - 89.5 mi

Top 2%

×7stacked redwood trees

+158ft-2167ft

Overall

Males

M35-39

Trient→Les Tseppes

89.5 - 92.0 mi

Top 2%

×6stacked redwood trees

+1904ft-117ft

Overall

Males

M35-39

Les Tseppes→Vallorcine Entrée

92.0 - 96.5 mi

Top 1%

×9stacked redwood trees

+600ft-2690ft

Overall

Males

M35-39

Vallorcine Entrée→Vallorcine Sortie

96.5 - 96.5 mi

Top 9%

Overall

148

Males

114

M35-39

Vallorcine Sortie→La Flégère

96.5 - 103.5 mi

Top 5%

×6stacked redwood trees

+2922ft-1064ft

Overall

Males

M35-39

La Flégère→Finish

103.5 - 107.9 mi

Top 0.2%

×1burj khalifa

+142ft-2785ft

Overall

Males

M35-39

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Col de Voza	-	#419
Col de Voza → Saint-Gervais	249+47	#419 → #372
Saint-Gervais → Les Contamines Montjoie	126+25	#372 → #347
Les Contamines Montjoie → La Balme	3726*-11	#347 → #358
La Balme → Refuge de la Croix du Bonhomme	522*+17	#358 → #341
Refuge de la Croix du Bonhomme → Les Chapieux	022+22	#341 → #319
Les Chapieux → Col de la Seigne	228*+26	#319 → #293
Col de la Seigne → Lac Combal	011+11	#293 → #282
Lac Combal → Arête du Mont-Favre	124*+23	#282 → #259
Arête du Mont-Favre → Checrouit - Maison Vieille	012+12	#259 → #247
Checrouit - Maison Vieille → Courmayeur Sport Center Entrée	013*+13	#247 → #234
Courmayeur Sport Center Entrée → Courmayeur Sport Center Sortie	123*+22	#234 → #212
Courmayeur Sport Center Sortie → Refuge Bertone	012*+12	#212 → #200
Refuge Bertone → Refuge Bonatti	015*+15	#200 → #185
Refuge Bonatti → Arnouvaz	05+5	#185 → #180
Arnouvaz → Grand Col Ferret	013*+13	#180 → #167
Grand Col Ferret → La Fouly	026*+26	#167 → #141
La Fouly → Champex-Lac entrée	112*+11	#141 → #130
Champex-Lac entrée → Champex-Lac sortie	08*+8	#130 → #122
Champex-Lac sortie → La Giète	213*+11	#122 → #111
La Giète → Trient	015*+15	#111 → #96
Trient → Les Tseppes	06*+6	#96 → #90
Les Tseppes → Vallorcine Entrée	014*+14	#90 → #76
Vallorcine Entrée → Vallorcine Sortie	30-3	#76 → #79
Vallorcine Sortie → La Flégère	23+1	#79 → #78
La Flégère → Finish	07+7	#78 → #71
TOTALS	57405*+348	#419 → #71

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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