Arnaud Colloud

Bib: 395 M 37 FR

0:00

0:00

/ mi

12:35/mi moving·28:44 in aid

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Overall

#0 / 1674

Top 3%

Gender (Male)

#0 / 1407

Top 3%

Division (M35-39)

#0 / 263

Top 8%

Moving Pace

12:35 /mi

excl. aid stations

Time in Aid

28:44

at timed aid stations

Race Day Weather

57°/47°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 5 · 3,739 ft

Mile 35 · 5,835 ft

Mile 75 · 4,071 ft

Mile 100 · 4,873 ft

Start

0:00

Race begins

3,396 ft elev

Col de Voza· 8.98 mi

9:56/mi

1:29:16

↑ 3016 ft↓ 941 ft4.4% grade

5,465 ft elev

Saint-Gervais· 14.21 mi

8:15/mi

2:12:23

↓ 3283 ft10.1% grade

2,651 ft elev

Les Contamines Montjoie· 20.16 mi

9:52/mi

3:11:08

↑ 1585 ft↓ 554 ft3.3% grade

3,702 ft elev

La Balme· 25.53 mi

12:08/mi

4:16:21

↑ 1844 ft6.0% grade

5,468 ft elev

Refuge de la Croix du Bonhomme· 29.16 mi

18:05/mi

5:21:55

↑ 2707 ft13.9% grade

8,159 ft elev

Les Chapieux· 32.41 mi

8:38/mi

5:49:56

↓ 2922 ft17.0% grade

5,158 ft elev

Col de la Seigne· 39.10 mi

15:00/mi

7:30:12

↑ 3355 ft8.5% grade

8,143 ft elev

Lac Combal· 42.14 mi

8:39/mi

7:56:34

↓ 1768 ft10.5% grade

6,463 ft elev

Arête du Mont-Favre· 44.63 mi

18:00/mi

8:41:18

↑ 1421 ft10.3% grade

7,826 ft elev

Checrouit - Maison Vieille· 47.46 mi

9:16/mi

9:07:35

↓ 1351 ft8.4% grade

6,610 ft elev

Courmayeur Sport Center Entrée· 50.51 mi

9:28/mi

9:36:24

↓ 2648 ft16.1% grade

3,958 ft elev

Courmayeur Sport Center Sortie· 50.53 mi

9:52in aid

9:46:16

3,948 ft elev

Refuge Bertone· 53.82 mi

18:22/mi

10:46:43

↑ 2460 ft13.5% grade

6,320 ft elev

Refuge Bonatti· 58.53 mi

11:38/mi

11:41:30

↑ 964 ft↓ 871 ft0.4% grade

6,439 ft elev

Arnouvaz· 61.79 mi

11:16/mi

12:18:11

↑ 595 ft↓ 985 ft2.3% grade

6,068 ft elev

Grand Col Ferret· 64.64 mi

22:09/mi

13:21:30

↑ 2361 ft14.3% grade

8,190 ft elev

La Fouly· 70.82 mi

9:54/mi

14:22:42

↓ 3234 ft9.1% grade

5,259 ft elev

Champex-Lac entrée· 79.19 mi

10:57/mi

15:54:17

↑ 1461 ft↓ 2071 ft1.4% grade

4,682 ft elev

Champex-Lac sortie· 79.20 mi

10:22in aid

16:04:39

4,688 ft elev

La Giète· 86.33 mi

15:12/mi

17:53:09

↑ 2747 ft↓ 975 ft4.7% grade

6,382 ft elev

Trient· 89.46 mi

10:22/mi

18:25:36

↓ 2167 ft12.2% grade

4,342 ft elev

Les Tseppes· 91.95 mi

22:19/mi

19:21:10

↑ 1904 ft13.6% grade

6,103 ft elev

Vallorcine Entrée· 96.49 mi

11:57/mi

20:15:25

↑ 600 ft↓ 2690 ft8.7% grade

4,111 ft elev

Vallorcine Sortie· 96.51 mi

8:30in aid

20:23:55

4,113 ft elev

La Flégère· 103.50 mi

17:45/mi

22:28:01

↑ 2922 ft↓ 1064 ft5.0% grade

6,037 ft elev

Finish· 107.87 mi

9:35/mi

23:09:54

↓ 2785 ft11.5% grade

3,398 ft elev

Course Elevation

31,767ft

Total climb

5,654ft

Range

2,641 to 8,295 ft

31,764ft

Total descent

About the height of two Burj Khalifas

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Col de Voza(8.98 mi)	1:29:16	9:56	8.98 mi	1:29:16	9:56	-
Saint-Gervais(14.21 mi)	2:12:23	9:19	5.23 mi	43:07	8:15	-1:41
Les Contamines Montjoie(20.16 mi)	3:11:08	9:29	5.95 mi	58:45	9:52	+1:37
La Balme(25.53 mi)	4:16:21	10:02	5.37 mi	1:05:13	12:08	+2:16
Refuge de la Croix du Bonhomme(29.16 mi)	5:21:55	11:02	3.63 mi	1:05:34	18:05	+5:57
Les Chapieux(32.41 mi)	5:49:56	10:48	3.25 mi	28:01	8:38	-9:27
Col de la Seigne(39.10 mi)	7:30:12	11:31	6.69 mi	1:40:16	15:00	+6:22
Lac Combal(42.14 mi)	7:56:34	11:19	3.04 mi	26:22	8:39	-6:21
Arête du Mont-Favre(44.63 mi)	8:41:18	11:41	2.49 mi	44:44	18:00	+9:21
Checrouit - Maison Vieille(47.46 mi)	9:07:35	11:32	2.83 mi	26:17	9:16	-8:44
Courmayeur Sport Center Entrée(50.51 mi)	9:36:24	11:25	3.05 mi	28:49	9:28	+0:12
Courmayeur Sport Center Sortie(50.53 mi)	9:46:16	11:36	0.02 mi	9:52	–	-
Refuge Bertone(53.82 mi)	10:46:43	12:01	3.29 mi	1:00:27	18:22	+8:54
Refuge Bonatti(58.53 mi)	11:41:30	11:59	4.71 mi	54:47	11:38	-6:44
Arnouvaz(61.79 mi)	12:18:11	11:57	3.26 mi	36:41	11:16	-0:22
Grand Col Ferret(64.64 mi)	13:21:30	12:24	2.85 mi	1:03:19	22:09	+10:53
La Fouly(70.82 mi)	14:22:42	12:11	6.18 mi	1:01:12	9:54	-12:15
Champex-Lac entrée(79.19 mi)	15:54:17	12:03	8.37 mi	1:31:35	10:57	+1:03
Champex-Lac sortie(79.20 mi)	16:04:39	12:11	0.01 mi	10:22	–	-
La Giète(86.33 mi)	17:53:09	12:26	7.13 mi	1:48:30	15:12	+4:15
Trient(89.46 mi)	18:25:36	12:21	3.13 mi	32:27	10:22	-4:50
Les Tseppes(91.95 mi)	19:21:10	12:38	2.49 mi	55:34	22:19	+11:57
Vallorcine Entrée(96.49 mi)	20:15:25	12:36	4.54 mi	54:15	11:57	-10:22
Vallorcine Sortie(96.51 mi)	20:23:55	12:41	0.02 mi	8:30	–	-
La Flégère(103.50 mi)	22:28:01	13:01	6.99 mi	2:04:06	17:45	+5:48
Finish(107.87 mi)	23:09:54	12:53	4.37 mi	41:53	9:35	-8:10

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:15 /mi

Average Pace

12:53 /mi

Slowest Pace

22:19 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

22:41:10

98% of race

Time at Slower Pace

28:44

2% of race

Average Pace: 12:53 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi27.0mi53.9mi80.9mi107.9mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
Col de Voza(8.98 mi)	8.98 mi	107	101	36	107	101	36
Saint-Gervais(14.21 mi)	5.23 mi	105+2	100+1	35+1	110	107	39
Les Contamines Montjoie(20.16 mi)	5.95 mi	98+7	95+5	34+1	86	84	32
La Balme(25.53 mi)	5.37 mi	100-2	94+1	35-1	119	109	38
Refuge de la Croix du Bonhomme(29.16 mi)	3.63 mi	91+9	87+7	34+1	83	78	30
Les Chapieux(32.41 mi)	3.25 mi	85+6	82+5	32+2	77	74	30
Col de la Seigne(39.10 mi)	6.69 mi	92-7	86-4	33-1	121	108	40
Lac Combal(42.14 mi)	3.04 mi	88+4	84+2	34-1	118	108	38
Arête du Mont-Favre(44.63 mi)	2.49 mi	86+2	82+2	35-1	96	84	33
Checrouit - Maison Vieille(47.46 mi)	2.83 mi	83+3	80+2	35	47	46	15
Courmayeur Sport Center Entrée(50.51 mi)	3.05 mi	81+2	78+2	33+2	57	53	15
Courmayeur Sport Center Sortie(50.53 mi)	0.02 mi	81	76+2	31+2	225	183	53
Refuge Bertone(53.82 mi)	3.29 mi	77+4	73+3	27+4	85	77	24
Refuge Bonatti(58.53 mi)	4.71 mi	74+3	71+2	27	57	51	15
Arnouvaz(61.79 mi)	3.26 mi	73+1	69+2	26+1	68	60	22
Grand Col Ferret(64.64 mi)	2.85 mi	71+2	67+2	26	97	88	33
La Fouly(70.82 mi)	6.18 mi	66+5	62+5	26	64	55	25
Champex-Lac entrée(79.19 mi)	8.37 mi	64+2	59+3	25+1	49	45	15
Champex-Lac sortie(79.20 mi)	0.01 mi	63+1	58+1	24+1	324	258	64
La Giète(86.33 mi)	7.13 mi	60+3	56+2	24	59	55	20
Trient(89.46 mi)	3.13 mi	57+3	53+3	22+2	47	44	17
Les Tseppes(91.95 mi)	2.49 mi	53+4	49+4	20+2	68	62	24
Vallorcine Entrée(96.49 mi)	4.54 mi	52+1	48+1	19+1	37	34	13
Vallorcine Sortie(96.51 mi)	0.02 mi	54-2	50-2	20-1	399	313	70
La Flégère(103.50 mi)	6.99 mi	54	50	21-1	81	73	28
Finish(107.87 mi)	4.37 mi	51+3	47+3	19+2	47	43	16

Segment Performance Analysis

Start → Col de Voza

0.0 - 9.0 mi

Top 6%

3396 ft5471 ft

↑ 3016ft↓ 941ft

2182 ft

Overall

107

Males

101

M35-39

Col de Voza→Saint-Gervais

9.0 - 14.2 mi

Top 7%

5453 ft2651 ft

↑ 481ft↓ 3283ft

3272 ft

Overall

110

Males

107

M35-39

Saint-Gervais→Les Contamines Montjoie

14.2 - 20.2 mi

Top 5%

2653 ft3684 ft

↑ 1585ft↓ 554ft

1031 ft

Overall

Males

M35-39

Les Contamines Montjoie→La Balme

20.2 - 25.5 mi

Top 7%

3724 ft5433 ft

↑ 1844ft↓ 135ft

1709 ft

Overall

119

Males

109

M35-39

La Balme→Refuge de la Croix du Bonhomme

25.5 - 29.2 mi

Top 5%

5500 ft8162 ft

↑ 2707ft↓ 45ft

2662 ft

Overall

Males

42.1 - 44.6 mi

Top 6%

6461 ft7818 ft

↑ 1421ft↓ 63ft

1395 ft

Overall

Males

M35-39

Arête du Mont-Favre→Checrouit - Maison Vieille

44.6 - 47.5 mi

Top 3%

7865 ft6611 ft

↑ 97ft↓ 1351ft

1300 ft

Overall

Males

M35-39

Checrouit - Maison Vieille→Courmayeur Sport Center Entrée

47.5 - 50.5 mi

Top 3%

6558 ft3969 ft

↑ 59ft↓ 2648ft

2589 ft

Overall

Males

M35-39

79.2 - 79.2 mi

Top 19%

Overall

324

Males

258

M35-39

Champex-Lac sortie→La Giète

79.2 - 86.3 mi

Top 4%

4691 ft6463 ft

↑ 2747ft↓ 975ft

2180 ft

Overall

Males

M35-39

La Giète→Trient

86.3 - 89.5 mi

Top 3%

6374 ft4365 ft

↑ 158ft↓ 2167ft

2009 ft

Overall

Males

M35-39

Trient→Les Tseppes

89.5 - 92.0 mi

Top 4%

4319 ft6107 ft

↑ 1904ft↓ 117ft

1838 ft

Overall

Males

M35-39

Les Tseppes→Vallorcine Entrée

92.0 - 96.5 mi

Top 2%

6201 ft4111 ft

↑ 600ft↓ 2690ft

2594 ft

Overall

Males

M35-39

No position changes recorded for this athlete.

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