Arnaud Delépine

Bib: 373 M 45 FR

Masters

0:00

0:00

/ mi

12:26/mi moving·26:58 in aid

Masters

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Overall

#0 / 1674

Top 3%

Gender (Male)

#0 / 1407

Top 3%

Masters (Masters Men)

#0 / 867

Top 0.8%

Division (M45-49)

#0 / 270

Top 0.7%

Moving Pace

12:26 /mi

excl. aid stations

Time in Aid

26:58

at timed aid stations

Race Day Weather

57°/47°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

3,396 ft elev

Col de Voza· 8.98 mi

10:02/mi

1:30:03

↑ 3016 ft↓ 941 ft4.4% grade

5,465 ft elev

Saint-Gervais· 14.21 mi

8:38/mi

2:15:12

↓ 3283 ft10.1% grade

2,651 ft elev

Les Contamines Montjoie· 20.16 mi

10:07/mi

3:15:27

↑ 1585 ft↓ 554 ft3.3% grade

3,702 ft elev

La Balme· 25.53 mi

12:24/mi

4:22:08

↑ 1844 ft6.0% grade

5,468 ft elev

Refuge de la Croix du Bonhomme· 29.16 mi

18:05/mi

5:27:43

↑ 2707 ft13.9% grade

8,159 ft elev

Les Chapieux· 32.41 mi

9:06/mi

5:57:15

↓ 2922 ft17.0% grade

5,158 ft elev

Col de la Seigne· 39.10 mi

14:32/mi

7:34:30

↑ 3355 ft8.5% grade

8,143 ft elev

Lac Combal· 42.14 mi

8:23/mi

8:00:03

↓ 1768 ft10.5% grade

6,463 ft elev

Arête du Mont-Favre· 44.63 mi

17:52/mi

8:44:28

↑ 1421 ft10.3% grade

7,826 ft elev

Checrouit - Maison Vieille· 47.46 mi

9:24/mi

9:11:06

↓ 1351 ft8.4% grade

6,610 ft elev

Courmayeur Sport Center Entrée· 50.51 mi

9:45/mi

9:40:45

↓ 2648 ft16.1% grade

3,958 ft elev

Courmayeur Sport Center Sortie· 50.53 mi

15:15in aid

9:56:00

3,948 ft elev

Refuge Bertone· 53.82 mi

16:49/mi

10:51:21

↑ 2460 ft13.5% grade

6,320 ft elev

Refuge Bonatti· 58.53 mi

11:27/mi

11:45:15

↑ 964 ft↓ 871 ft0.4% grade

6,439 ft elev

Arnouvaz· 61.79 mi

11:05/mi

12:21:19

↑ 595 ft↓ 985 ft2.3% grade

6,068 ft elev

Grand Col Ferret· 64.64 mi

20:52/mi

13:20:58

↑ 2361 ft14.3% grade

8,190 ft elev

La Fouly· 70.82 mi

10:07/mi

14:23:30

↓ 3234 ft9.1% grade

5,259 ft elev

Champex-Lac entrée· 79.19 mi

10:50/mi

15:54:09

↑ 1461 ft↓ 2071 ft1.4% grade

4,682 ft elev

Champex-Lac sortie· 79.20 mi

6:26in aid

16:00:35

4,688 ft elev

La Giète· 86.33 mi

14:36/mi

17:44:49

↑ 2747 ft↓ 975 ft4.7% grade

6,382 ft elev

Trient· 89.46 mi

10:10/mi

18:16:37

↓ 2167 ft12.2% grade

4,342 ft elev

Les Tseppes· 91.95 mi

21:17/mi

19:09:37

↑ 1904 ft13.6% grade

6,103 ft elev

Vallorcine Entrée· 96.49 mi

12:24/mi

20:05:55

↑ 600 ft↓ 2690 ft8.7% grade

4,111 ft elev

Vallorcine Sortie· 96.51 mi

5:17in aid

20:11:12

4,113 ft elev

La Flégère· 103.50 mi

16:50/mi

22:08:49

↑ 2922 ft↓ 1064 ft5.0% grade

6,037 ft elev

Finish· 107.87 mi

9:45/mi

22:51:28

↓ 2785 ft11.5% grade

3,398 ft elev

Course Elevation

2641–8295 ft

≈

×2stacked burj khalifas

•▲ 31767 ft climb · ▼ 31764 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Col de Voza(8.98 mi)	1:30:03	10:02	8.98 mi	1:30:03	10:02	-
Saint-Gervais(14.21 mi)	2:15:12	9:31	5.23 mi	45:09	8:38	-1:24
Les Contamines Montjoie(20.16 mi)	3:15:27	9:42	5.95 mi	1:00:15	10:07	+1:29
La Balme(25.53 mi)	4:22:08	10:16	5.37 mi	1:06:41	12:24	+2:17
Refuge de la Croix du Bonhomme(29.16 mi)	5:27:43	11:14	3.63 mi	1:05:35	18:05	+5:41
Les Chapieux(32.41 mi)	5:57:15	11:01	3.25 mi	29:32	9:06	-8:59
Col de la Seigne(39.10 mi)	7:34:30	11:38	6.69 mi	1:37:15	14:32	+5:26
Lac Combal(42.14 mi)	8:00:03	11:23	3.04 mi	25:33	8:23	-6:09
Arête du Mont-Favre(44.63 mi)	8:44:28	11:45	2.49 mi	44:25	17:52	+9:29
Checrouit - Maison Vieille(47.46 mi)	9:11:06	11:37	2.83 mi	26:38	9:24	-8:28
Courmayeur Sport Center Entrée(50.51 mi)	9:40:45	11:30	3.05 mi	29:39	9:45	+0:21
Courmayeur Sport Center Sortie(50.53 mi)	9:56:00	11:48	0.02 mi	15:15	–	-
Refuge Bertone(53.82 mi)	10:51:21	12:06	3.29 mi	55:21	16:49	+7:04
Refuge Bonatti(58.53 mi)	11:45:15	12:03	4.71 mi	53:54	11:27	-5:22
Arnouvaz(61.79 mi)	12:21:19	12:00	3.26 mi	36:04	11:05	-0:22
Grand Col Ferret(64.64 mi)	13:20:58	12:23	2.85 mi	59:39	20:52	+9:47
La Fouly(70.82 mi)	14:23:30	12:12	6.18 mi	1:02:32	10:07	-10:45
Champex-Lac entrée(79.19 mi)	15:54:09	12:03	8.37 mi	1:30:39	10:50	+0:43
Champex-Lac sortie(79.20 mi)	16:00:35	12:08	0.01 mi	6:26	–	-
La Giète(86.33 mi)	17:44:49	12:20	7.13 mi	1:44:14	14:36	+3:46
Trient(89.46 mi)	18:16:37	12:15	3.13 mi	31:48	10:10	-4:26
Les Tseppes(91.95 mi)	19:09:37	12:30	2.49 mi	53:00	21:17	+11:07
Vallorcine Entrée(96.49 mi)	20:05:55	12:30	4.54 mi	56:18	12:24	-8:53
Vallorcine Sortie(96.51 mi)	20:11:12	12:33	0.02 mi	5:17	–	-
La Flégère(103.50 mi)	22:08:49	12:50	6.99 mi	1:57:37	16:50	+4:26
Finish(107.87 mi)	22:51:28	12:43	4.37 mi	42:39	9:45	-7:05

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:23 /mi

Average Pace

12:43 /mi

Slowest Pace

21:17 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

22:24:30

98% of race

Time at Slower Pace

26:58

2% of race

Average Pace: 12:43 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi27.0mi53.9mi80.9mi107.9mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
Col de Voza(8.98 mi)	8.98 mi	119	112	7	119	112	7
Saint-Gervais(14.21 mi)	5.23 mi	131-12	123-11	7	167	151	11
Les Contamines Montjoie(20.16 mi)	5.95 mi	135-4	127-4	8-1	117	111	4
La Balme(25.53 mi)	5.37 mi	129+6	119+8	5+3	147	134	7
Refuge de la Croix du Bonhomme(29.16 mi)	3.63 mi	119+10	110+9	5	84	79	4
Les Chapieux(32.41 mi)	3.25 mi	117+2	108+2	5	131	121	6
Col de la Seigne(39.10 mi)	6.69 mi	102+15	95+13	2+3	91	84	2
Lac Combal(42.14 mi)	3.04 mi	100+2	93+2	2	72	68	3
Arête du Mont-Favre(44.63 mi)	2.49 mi	94+6	87+6	2	89	80	3
Checrouit - Maison Vieille(47.46 mi)	2.83 mi	92+2	85+2	2	57	54	1
Courmayeur Sport Center Entrée(50.51 mi)	3.05 mi	91+1	85	2	73	68	3
Courmayeur Sport Center Sortie(50.53 mi)	0.02 mi	93-2	85	2	388	301	34
Refuge Bertone(53.82 mi)	3.29 mi	86+7	79+6	2	31	31	1
Refuge Bonatti(58.53 mi)	4.71 mi	77+9	72+7	2	40	38	1
Arnouvaz(61.79 mi)	3.26 mi	76+1	72	2	53	48	1
Grand Col Ferret(64.64 mi)	2.85 mi	68+8	64+8	2	56	51	2
La Fouly(70.82 mi)	6.18 mi	69-1	65-1	2	80	71	2
Champex-Lac entrée(79.19 mi)	8.37 mi	61+8	56+9	2	45	41	2
Champex-Lac sortie(79.20 mi)	0.01 mi	60+1	55+1	2	202	161	26
La Giète(86.33 mi)	7.13 mi	54+6	50+5	2	35	33	2
Trient(89.46 mi)	3.13 mi	49+5	45+5	2	42	41	2
Les Tseppes(91.95 mi)	2.49 mi	47+2	44+1	2	45	43	2
Vallorcine Entrée(96.49 mi)	4.54 mi	45+2	42+2	2	56	51	3
Vallorcine Sortie(96.51 mi)	0.02 mi	47-2	44-2	2	192	147	20
La Flégère(103.50 mi)	6.99 mi	44+3	41+3	2	48	45	3
Finish(107.87 mi)	4.37 mi	45-1	42-1	2	54	49	3

Segment Performance Analysis

Start → Col de Voza

0.0 - 9.0 mi

Top 7%

×7stacked redwood trees

+3016ft-941ft

Overall

119

Males

112

M45-49

Col de Voza→Saint-Gervais

9.0 - 14.2 mi

Top 10%

×1burj khalifa

+481ft-3283ft

Overall

167

Males

151

M45-49

Saint-Gervais→Les Contamines Montjoie

14.2 - 20.2 mi

Top 7%

×3stacked redwood trees

+1585ft-554ft

Overall

117

Males

111

M45-49

Les Contamines Montjoie→La Balme

20.2 - 25.5 mi

Top 9%

×6stacked redwood trees

+1844ft-135ft

Overall

147

Males

134

M45-49

La Balme→Refuge de la Croix du Bonhomme

25.5 - 29.2 mi

Top 5%

×9stacked redwood trees

+2707ft-45ft

Overall

Males

M45-49

Refuge de la Croix du Bonhomme→Les Chapieux

29.2 - 32.4 mi

Top 8%

×1burj khalifa

+0ft-2922ft

Overall

131

Males

121

M45-49

Les Chapieux→Col de la Seigne

32.4 - 39.1 mi

Top 5%

×1burj khalifa

+3355ft-364ft

Overall

Males

M45-49

Col de la Seigne→Lac Combal

39.1 - 42.1 mi

Top 4%

×6stacked redwood trees

+81ft-1768ft

Overall

Males

M45-49

Lac Combal→Arête du Mont-Favre

42.1 - 44.6 mi

Top 5%

×5stacked redwood trees

+1421ft-63ft

Overall

Males

M45-49

Arête du Mont-Favre→Checrouit - Maison Vieille

44.6 - 47.5 mi

Top 3%

×4stacked redwood trees

+97ft-1351ft

Overall

Males

M45-49

Checrouit - Maison Vieille→Courmayeur Sport Center Entrée

47.5 - 50.5 mi

Top 4%

×9stacked redwood trees

+59ft-2648ft

Overall

Males

M45-49

Courmayeur Sport Center Entrée→Courmayeur Sport Center Sortie

50.5 - 50.5 mi

Top 23%

Overall

388

Males

301

M45-49

Courmayeur Sport Center Sortie→Refuge Bertone

50.5 - 53.8 mi

Top 2%

×8stacked redwood trees

+2460ft-116ft

Overall

Males

M45-49

Refuge Bertone→Refuge Bonatti

53.8 - 58.5 mi

Top 2%

×1redwood tree

+964ft-871ft

Overall

Males

M45-49

Refuge Bonatti→Arnouvaz

58.5 - 61.8 mi

Top 3%

×2stacked redwood trees

+595ft-985ft

Overall

Males

M45-49

Arnouvaz→Grand Col Ferret

61.8 - 64.6 mi

Top 3%

×8stacked redwood trees

+2361ft-209ft

Overall

Males

M45-49

Grand Col Ferret→La Fouly

64.6 - 70.8 mi

Top 5%

×1burj khalifa

+265ft-3234ft

Overall

Males

M45-49

La Fouly→Champex-Lac entrée

70.8 - 79.2 mi

Top 3%

×6stacked redwood trees

+1461ft-2071ft

Overall

Males

M45-49

Champex-Lac entrée→Champex-Lac sortie

79.2 - 79.2 mi

Top 12%

Overall

202

Males

161

M45-49

Champex-Lac sortie→La Giète

79.2 - 86.3 mi

Top 2%

×7stacked redwood trees

+2747ft-975ft

Overall

Males

M45-49

La Giète→Trient

86.3 - 89.5 mi

Top 3%

×7stacked redwood trees

+158ft-2167ft

Overall

Males

M45-49

Trient→Les Tseppes

89.5 - 92.0 mi

Top 3%

×6stacked redwood trees

+1904ft-117ft

Overall

Males

M45-49

Les Tseppes→Vallorcine Entrée

92.0 - 96.5 mi

Top 3%

×9stacked redwood trees

+600ft-2690ft

Overall

Males

M45-49

Vallorcine Entrée→Vallorcine Sortie

96.5 - 96.5 mi

Top 11%

Overall

192

Males

147

M45-49

Vallorcine Sortie→La Flégère

96.5 - 103.5 mi

Top 3%

×6stacked redwood trees

+2922ft-1064ft

Overall

Males

M45-49

La Flégère→Finish

103.5 - 107.9 mi

Top 3%

×1burj khalifa

+142ft-2785ft

Overall

Males

M45-49

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Col de Voza	-	#119
Col de Voza → Saint-Gervais	142-12	#119 → #131
Saint-Gervais → Les Contamines Montjoie	73-4	#131 → #135
Les Contamines Montjoie → La Balme	713*+6	#135 → #129
La Balme → Refuge de la Croix du Bonhomme	212*+10	#129 → #119
Refuge de la Croix du Bonhomme → Les Chapieux	13+2	#119 → #117
Les Chapieux → Col de la Seigne	116*+15	#117 → #102
Col de la Seigne → Lac Combal	02+2	#102 → #100
Lac Combal → Arête du Mont-Favre	17*+6	#100 → #94
Arête du Mont-Favre → Checrouit - Maison Vieille	24+2	#94 → #92
Checrouit - Maison Vieille → Courmayeur Sport Center Entrée	01+1	#92 → #91
Courmayeur Sport Center Entrée → Courmayeur Sport Center Sortie	75*-2	#91 → #93
Courmayeur Sport Center Sortie → Refuge Bertone	07*+7	#93 → #86
Refuge Bertone → Refuge Bonatti	09*+9	#86 → #77
Refuge Bonatti → Arnouvaz	12+1	#77 → #76
Arnouvaz → Grand Col Ferret	19*+8	#76 → #68
Grand Col Ferret → La Fouly	32*-1	#68 → #69
La Fouly → Champex-Lac entrée	19*+8	#69 → #61
Champex-Lac entrée → Champex-Lac sortie	12*+1	#61 → #60
Champex-Lac sortie → La Giète	06*+6	#60 → #54
La Giète → Trient	05*+5	#54 → #49
Trient → Les Tseppes	24*+2	#49 → #47
Les Tseppes → Vallorcine Entrée	02*+2	#47 → #45
Vallorcine Entrée → Vallorcine Sortie	31-2	#45 → #47
Vallorcine Sortie → La Flégère	14+3	#47 → #44
La Flégère → Finish	21-1	#44 → #45
TOTALS	57131*+74	#119 → #45

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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