Pamela Nievas
Bib: 356 F 44 AR
Masters
0:00
0:00
/ mi19:37/mi moving·26:59 in aid
Masters
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Overall
#0 / 1674
Top 37%Gender (Female)
#0 / 267
Top 34%Masters (Masters Women)
#0 / 142
Top 20%Division (F40-44)
#0 / 46
Top 35%Moving Pace
19:37 /mi
excl. aid stations
Time in Aid
26:59
at timed aid stations
Race Day Weather
57°/47°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
Col de Voza· 8.98 mi
13:23/mi
2:00:15
↑ 3016 ft↓ 941 ft4.4% grade
Saint-Gervais· 14.21 mi
12:42/mi
3:06:38
↓ 3283 ft10.1% grade
Les Contamines Montjoie· 20.16 mi
14:41/mi
4:34:00
↑ 1585 ft↓ 554 ft3.3% grade
La Balme· 25.53 mi
16:26/mi
6:02:21
↑ 1844 ft6.0% grade
Refuge de la Croix du Bonhomme· 29.16 mi
24:02/mi
7:29:31
↑ 2707 ft13.9% grade
Les Chapieux· 32.41 mi
12:52/mi
8:11:18
↓ 2922 ft17.0% grade
Col de la Seigne· 39.10 mi
20:13/mi
10:26:27
↑ 3355 ft8.5% grade
Lac Combal· 42.14 mi
11:37/mi
11:01:49
↓ 1768 ft10.5% grade
Arête du Mont-Favre· 44.63 mi
25:29/mi
12:05:10
↑ 1421 ft10.3% grade
Checrouit - Maison Vieille· 47.46 mi
14:32/mi
12:46:21
↓ 1351 ft8.4% grade
Courmayeur Sport Center Entrée· 50.51 mi
15:02/mi
13:32:04
↓ 2648 ft16.1% grade
Courmayeur Sport Center Sortie· 50.53 mi
14:28in aid
13:46:32
Refuge Bertone· 53.82 mi
25:02/mi
15:08:58
↑ 2460 ft13.5% grade
Refuge Bonatti· 58.53 mi
16:59/mi
16:28:59
↑ 964 ft↓ 871 ft0.4% grade
Arnouvaz· 61.79 mi
17:37/mi
17:26:19
↑ 595 ft↓ 985 ft2.3% grade
Grand Col Ferret· 64.64 mi
31:45/mi
18:57:03
↑ 2361 ft14.3% grade
La Fouly· 70.82 mi
17:52/mi
20:47:28
↓ 3234 ft9.1% grade
Champex-Lac entrée· 79.19 mi
19:19/mi
23:29:12
↑ 1461 ft↓ 2071 ft1.4% grade
Champex-Lac sortie· 79.20 mi
2:21in aid
23:31:33
La Giète· 86.33 mi
24:56/mi
26:29:31
↑ 2747 ft↓ 975 ft4.7% grade
Trient· 89.46 mi
22:02/mi
27:38:25
↓ 2167 ft12.2% grade
Les Tseppes· 91.95 mi
31:07/mi
28:55:54
↑ 1904 ft13.6% grade
Vallorcine Entrée· 96.49 mi
24:29/mi
30:47:00
↑ 600 ft↓ 2690 ft8.7% grade
Vallorcine Sortie· 96.51 mi
10:10in aid
30:57:10
La Flégère· 103.50 mi
28:07/mi
34:13:40
↑ 2922 ft↓ 1064 ft5.0% grade
Finish· 107.87 mi
21:06/mi
35:45:54
↓ 2785 ft11.5% grade
Course Elevation
2641–8295 ft
≈
×2stacked burj khalifas
•▲ 31767 ft climb · ▼ 31764 ft descentThe Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Col de Voza(8.98 mi) | 2:00:15 | 13:23 | 8.98 mi | 2:00:15 | 13:23 | - | |
Saint-Gervais(14.21 mi) | 3:06:38 | 13:08 | 5.23 mi | 1:06:23 | 12:42 | -0:41 | |
Les Contamines Montjoie(20.16 mi) | 4:34:00 | 13:36 | 5.95 mi | 1:27:22 | 14:41 | +1:59 | |
La Balme(25.53 mi) | 6:02:21 | 14:11 | 5.37 mi | 1:28:21 | 16:26 | +1:45 | |
Refuge de la Croix du Bonhomme(29.16 mi) | 7:29:31 | 15:25 | 3.63 mi | 1:27:10 | 24:02 | +7:36 | |
Les Chapieux(32.41 mi) | 8:11:18 | 15:10 | 3.25 mi | 41:47 | 12:52 | -11:10 | |
Col de la Seigne(39.10 mi) | 10:26:27 | 16:01 | 6.69 mi | 2:15:09 | 20:13 | +7:21 | |
Lac Combal(42.14 mi) | 11:01:49 | 15:42 | 3.04 mi | 35:22 | 11:37 | -8:36 | |
Arête du Mont-Favre(44.63 mi) | 12:05:10 | 16:15 | 2.49 mi | 1:03:21 | 25:29 | +13:52 | |
Checrouit - Maison Vieille(47.46 mi) | 12:46:21 | 16:09 | 2.83 mi | 41:11 | 14:32 | -10:57 | |
Courmayeur Sport Center Entrée(50.51 mi) | 13:32:04 | 16:05 | 3.05 mi | 45:43 | 15:02 | +0:30 | |
Courmayeur Sport Center Sortie(50.53 mi) | 13:46:32 | 16:21 | 0.02 mi | 14:28 | – | - | |
Refuge Bertone(53.82 mi) | 15:08:58 | 16:53 | 3.29 mi | 1:22:26 | 25:02 | +10:00 | |
Refuge Bonatti(58.53 mi) | 16:28:59 | 16:54 | 4.71 mi | 1:20:01 | 16:59 | -8:03 | |
Arnouvaz(61.79 mi) | 17:26:19 | 16:56 | 3.26 mi | 57:20 | 17:37 | +0:38 | |
Grand Col Ferret(64.64 mi) | 18:57:03 | 17:35 | 2.85 mi | 1:30:44 | 31:45 | +14:08 | |
La Fouly(70.82 mi) | 20:47:28 | 17:37 | 6.18 mi | 1:50:25 | 17:52 | -13:53 | |
Champex-Lac entrée(79.19 mi) | 23:29:12 | 17:48 | 8.37 mi | 2:41:44 | 19:19 | +1:27 | |
Champex-Lac sortie(79.20 mi) | 23:31:33 | 17:49 | 0.01 mi | 2:21 | – | - | |
La Giète(86.33 mi) | 26:29:31 | 18:25 | 7.13 mi | 2:57:58 | 24:56 | +5:37 | |
Trient(89.46 mi) | 27:38:25 | 18:32 | 3.13 mi | 1:08:54 | 22:02 | -2:54 | |
Les Tseppes(91.95 mi) | 28:55:54 | 18:53 | 2.49 mi | 1:17:29 | 31:07 | +9:05 | |
Vallorcine Entrée(96.49 mi) | 30:47:00 | 19:09 | 4.54 mi | 1:51:06 | 24:29 | -6:38 | |
Vallorcine Sortie(96.51 mi) | 30:57:10 | 19:15 | 0.02 mi | 10:10 | – | - | |
La Flégère(103.50 mi) | 34:13:40 | 19:51 | 6.99 mi | 3:16:30 | 28:07 | +3:38 | |
Finish(107.87 mi) | 35:45:54 | 19:54 | 4.37 mi | 1:32:14 | 21:06 | -7:01 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
11:37 /mi
Average Pace
19:54 /mi
Slowest Pace
31:45 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
35:18:55
99% of race
Time at Slower Pace
26:59
1% of race
Average Pace: 19:54 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi27.0mi53.9mi80.9mi107.9mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| Col de Voza(8.98 mi) | 8.98 mi | 833 | 169 | 40 | 833 | 169 | 40 |
| Saint-Gervais(14.21 mi) | 5.23 mi | 1041-208 | 190-21 | 42-2 | 1531 | 261 | 56 |
| Les Contamines Montjoie(20.16 mi) | 5.95 mi | 1026+15 | 183+7 | 42 | 1033 | 176 | 42 |
| La Balme(25.53 mi) | 5.37 mi | 889+137 | 158+25 | 36+6 | 667 | 125 | 28 |
| Refuge de la Croix du Bonhomme(29.16 mi) | 3.63 mi | 881+8 | 154+4 | 35+1 | 717 | 124 | 30 |
| Les Chapieux(32.41 mi) | 3.25 mi | 838+43 | 148+6 | 35 | 983 | 153 | 37 |
| Col de la Seigne(39.10 mi) | 6.69 mi | 801+37 | 141+7 | 33+2 | 727 | 129 | 29 |
| Lac Combal(42.14 mi) | 3.04 mi | 801 | 141 | 33 | 734 | 111 | 27 |
| Arête du Mont-Favre(44.63 mi) | 2.49 mi | 771+30 | 139+2 | 32+1 | 742 | 135 | 28 |
| Checrouit - Maison Vieille(47.46 mi) | 2.83 mi | 779-8 | 138+1 | 31+1 | 1051 | 157 | 34 |
| Courmayeur Sport Center Entrée(50.51 mi) | 3.05 mi | 779 | 139-1 | 31 | 994 | 166 | 36 |
| Courmayeur Sport Center Sortie(50.53 mi) | 0.02 mi | 697+82 | 132+7 | 29+2 | 361 | 82 | 22 |
| Refuge Bertone(53.82 mi) | 3.29 mi | 699-2 | 129+3 | 27+2 | 878 | 133 | 29 |
| Refuge Bonatti(58.53 mi) | 4.71 mi | 692+7 | 125+4 | 26+1 | 700 | 116 | 26 |
| Arnouvaz(61.79 mi) | 3.26 mi | 687+5 | 122+3 | 26 | 808 | 138 | 31 |
| Grand Col Ferret(64.64 mi) | 2.85 mi | 647+40 | 113+9 | 25+1 | 578 | 98 | 22 |
| La Fouly(70.82 mi) | 6.18 mi | 671-24 | 106+7 | 21+4 | 1167 | 170 | 32 |
| Champex-Lac entrée(79.19 mi) | 8.37 mi | 668+3 | 98+8 | 18+3 | 936 | 129 | 23 |
| Champex-Lac sortie(79.20 mi) | 0.01 mi | 601+67 | 93+5 | 17+1 | 82 | 10 | 2 |
| La Giète(86.33 mi) | 7.13 mi | 619-18 | 91+2 | 17 | 906 | 131 | 24 |
| Trient(89.46 mi) | 3.13 mi | 624-5 | 92-1 | 17 | 1002 | 144 | 26 |
| Les Tseppes(91.95 mi) | 2.49 mi | 593+31 | 88+4 | 17 | 416 | 72 | 12 |
| Vallorcine Entrée(96.49 mi) | 4.54 mi | 606-13 | 90-2 | 16+1 | 1398 | 212 | 38 |
| Vallorcine Sortie(96.51 mi) | 0.02 mi | 588+18 | 88+2 | 16 | 518 | 109 | 23 |
| La Flégère(103.50 mi) | 6.99 mi | 592-4 | 90-2 | 16 | 1133 | 159 | 26 |
| Finish(107.87 mi) | 4.37 mi | 608-16 | 91-1 | 16 | 1249 | 188 | 33 |
Segment Performance Analysis
Start → Col de Voza
0.0 - 9.0 mi
×7stacked redwood trees
+3016ft-941ft
Overall
833
Females
169
F40-44
40
Col de Voza→Saint-Gervais
9.0 - 14.2 mi
×1burj khalifa
+481ft-3283ft
Overall
1531
Females
261
F40-44
56
Saint-Gervais→Les Contamines Montjoie
14.2 - 20.2 mi
×3stacked redwood trees
+1585ft-554ft
Overall
1033
Females
176
F40-44
42
Les Contamines Montjoie→La Balme
20.2 - 25.5 mi
×6stacked redwood trees
+1844ft-135ft
Overall
667
Females
125
F40-44
28
La Balme→Refuge de la Croix du Bonhomme
25.5 - 29.2 mi
×9stacked redwood trees
+2707ft-45ft
Overall
717
Females
124
F40-44
30
Refuge de la Croix du Bonhomme→Les Chapieux
29.2 - 32.4 mi
×1burj khalifa
+0ft-2922ft
Overall
983
Females
153
F40-44
37
Les Chapieux→Col de la Seigne
32.4 - 39.1 mi
×1burj khalifa
+3355ft-364ft
Overall
727
Females
129
F40-44
29
Col de la Seigne→Lac Combal
39.1 - 42.1 mi
×6stacked redwood trees
+81ft-1768ft
Overall
734
Females
111
F40-44
27
Lac Combal→Arête du Mont-Favre
42.1 - 44.6 mi
×5stacked redwood trees
+1421ft-63ft
Overall
742
Females
135
F40-44
28
Arête du Mont-Favre→Checrouit - Maison Vieille
44.6 - 47.5 mi
×4stacked redwood trees
+97ft-1351ft
Overall
1051
Females
157
F40-44
34
Checrouit - Maison Vieille→Courmayeur Sport Center Entrée
47.5 - 50.5 mi
×9stacked redwood trees
+59ft-2648ft
Overall
994
Females
166
F40-44
36
Courmayeur Sport Center Entrée→Courmayeur Sport Center Sortie
50.5 - 50.5 mi
Overall
361
Females
82
F40-44
22
Courmayeur Sport Center Sortie→Refuge Bertone
50.5 - 53.8 mi
×8stacked redwood trees
+2460ft-116ft
Overall
878
Females
133
F40-44
29
Refuge Bertone→Refuge Bonatti
53.8 - 58.5 mi
×1redwood tree
+964ft-871ft
Overall
700
Females
116
F40-44
26
Refuge Bonatti→Arnouvaz
58.5 - 61.8 mi
×2stacked redwood trees
+595ft-985ft
Overall
808
Females
138
F40-44
31
Arnouvaz→Grand Col Ferret
61.8 - 64.6 mi
×8stacked redwood trees
+2361ft-209ft
Overall
578
Females
98
F40-44
22
Grand Col Ferret→La Fouly
64.6 - 70.8 mi
×1burj khalifa
+265ft-3234ft
Overall
1167
Females
170
F40-44
32
La Fouly→Champex-Lac entrée
70.8 - 79.2 mi
×6stacked redwood trees
+1461ft-2071ft
Overall
936
Females
129
F40-44
23
Champex-Lac entrée→Champex-Lac sortie
79.2 - 79.2 mi
Overall
82
Females
10
F40-44
2
Champex-Lac sortie→La Giète
79.2 - 86.3 mi
×7stacked redwood trees
+2747ft-975ft
Overall
906
Females
131
F40-44
24
La Giète→Trient
86.3 - 89.5 mi
×7stacked redwood trees
+158ft-2167ft
Overall
1002
Females
144
F40-44
26
Trient→Les Tseppes
89.5 - 92.0 mi
×6stacked redwood trees
+1904ft-117ft
Overall
416
Females
72
F40-44
12
Les Tseppes→Vallorcine Entrée
92.0 - 96.5 mi
×9stacked redwood trees
+600ft-2690ft
Overall
1398
Females
212
F40-44
38
Vallorcine Entrée→Vallorcine Sortie
96.5 - 96.5 mi
Overall
518
Females
109
F40-44
23
Vallorcine Sortie→La Flégère
96.5 - 103.5 mi
×6stacked redwood trees
+2922ft-1064ft
Overall
1133
Females
159
F40-44
26
La Flégère→Finish
103.5 - 107.9 mi
×1burj khalifa
+142ft-2785ft
Overall
1249
Females
188
F40-44
33
Passing Analysis
Category:
▲Net Change
+0
0 passed by0* passed
| Segment | Movement | Rank |
|---|---|---|
| Start → Col de Voza | - | #833 |
| Col de Voza → Saint-Gervais | 2091-208 | #833 → #1041 |
| Saint-Gervais → Les Contamines Montjoie | 2944*+15 | #1041 → #1026 |
| Les Contamines Montjoie → La Balme | 2139*+137 | #1026 → #889 |
| La Balme → Refuge de la Croix du Bonhomme | 3543*+8 | #889 → #881 |
| Refuge de la Croix du Bonhomme → Les Chapieux | 1053+43 | #881 → #838 |
| Les Chapieux → Col de la Seigne | 1047*+37 | #838 → #801 |
| Col de la Seigne → Lac Combal | 44*0 | #801 → #801 |
| Lac Combal → Arête du Mont-Favre | 333*+30 | #801 → #771 |
| Arête du Mont-Favre → Checrouit - Maison Vieille | 91-8 | #771 → #779 |
| Checrouit - Maison Vieille → Courmayeur Sport Center Entrée | 77*0 | #779 → #779 |
| Courmayeur Sport Center Entrée → Courmayeur Sport Center Sortie | 183*+82 | #779 → #697 |
| Courmayeur Sport Center Sortie → Refuge Bertone | 1614*-2 | #697 → #699 |
| Refuge Bertone → Refuge Bonatti | 916*+7 | #699 → #692 |
| Refuge Bonatti → Arnouvaz | 510+5 | #692 → #687 |
| Arnouvaz → Grand Col Ferret | 040*+40 | #687 → #647 |
| Grand Col Ferret → La Fouly | 4016*-24 | #647 → #671 |
| La Fouly → Champex-Lac entrée | 3134*+3 | #671 → #668 |
| Champex-Lac entrée → Champex-Lac sortie | 067*+67 | #668 → #601 |
| Champex-Lac sortie → La Giète | 3719*-18 | #601 → #619 |
| La Giète → Trient | 116*-5 | #619 → #624 |
| Trient → Les Tseppes | 132*+31 | #624 → #593 |
| Les Tseppes → Vallorcine Entrée | 174*-13 | #593 → #606 |
| Vallorcine Entrée → Vallorcine Sortie | 220*+18 | #606 → #588 |
| Vallorcine Sortie → La Flégère | 128-4 | #588 → #592 |
| La Flégère → Finish | 204-16 | #592 → #608 |
| TOTALS | 520745*+225 | #833 → #608 |
* Includes athletes who did not complete a segment (DNF/DNQ).
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