Richard Keane

Bib: 2692 M 33 IE

0:00

0:00

/ mi

20:25/mi moving·2:08:49 in aid

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Overall

#0 / 1674

Gender (Male)

#0 / 1407

Division (M20-34)

#0 / 277

Moving Pace

20:25 /mi

excl. aid stations

Time in Aid

2:08:49

at timed aid stations

Race Day Weather

57°/47°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 5 · 3,739 ft

Mile 35 · 5,835 ft

Mile 75 · 4,071 ft

Mile 100 · 4,873 ft

Start

0:00

Race begins

3,396 ft elev

Col de Voza· 8.98 mi

16:27/mi

2:27:42

↑ 3016 ft↓ 941 ft4.4% grade

5,465 ft elev

Saint-Gervais· 14.21 mi

12:32/mi

3:33:11

↓ 3283 ft10.1% grade

2,651 ft elev

Les Contamines Montjoie· 20.16 mi

15:59/mi

5:08:16

↑ 1585 ft↓ 554 ft3.3% grade

3,702 ft elev

La Balme· 25.53 mi

20:14/mi

6:57:02

↑ 1844 ft6.0% grade

5,468 ft elev

Refuge de la Croix du Bonhomme· 29.16 mi

27:10/mi

8:35:33

↑ 2707 ft13.9% grade

8,159 ft elev

Les Chapieux· 32.41 mi

15:05/mi

9:24:32

↓ 2922 ft17.0% grade

5,158 ft elev

Col de la Seigne· 39.10 mi

22:44/mi

11:56:37

↑ 3355 ft8.5% grade

8,143 ft elev

Lac Combal· 42.14 mi

16:30/mi

12:46:54

↓ 1768 ft10.5% grade

6,463 ft elev

Arête du Mont-Favre· 44.63 mi

34:35/mi

14:12:52

↑ 1421 ft10.3% grade

7,826 ft elev

Checrouit - Maison Vieille· 47.46 mi

18:11/mi

15:04:25

↓ 1351 ft8.4% grade

6,610 ft elev

Courmayeur Sport Center Entrée· 50.51 mi

17:35/mi

15:57:55

↓ 2648 ft16.1% grade

3,958 ft elev

Courmayeur Sport Center Sortie· 50.53 mi

1:07:47in aid

17:05:42

3,948 ft elev

Refuge Bertone· 53.82 mi

26:30/mi

18:32:58

↑ 2460 ft13.5% grade

6,320 ft elev

Refuge Bonatti· 58.53 mi

20:42/mi

20:10:28

↑ 964 ft↓ 871 ft0.4% grade

6,439 ft elev

Arnouvaz· 61.79 mi

17:38/mi

21:07:51

↑ 595 ft↓ 985 ft2.3% grade

6,068 ft elev

Grand Col Ferret· 64.64 mi

33:47/mi

22:44:25

↑ 2361 ft14.3% grade

8,190 ft elev

La Fouly· 70.82 mi

18:53/mi

24:41:04

↓ 3234 ft9.1% grade

5,259 ft elev

Champex-Lac entrée· 79.19 mi

18:54/mi

27:19:17

↑ 1461 ft↓ 2071 ft1.4% grade

4,682 ft elev

Champex-Lac sortie· 79.20 mi

50:46in aid

28:10:03

4,688 ft elev

La Giète· 86.33 mi

22:57/mi

30:53:48

↑ 2747 ft↓ 975 ft4.7% grade

6,382 ft elev

Trient· 89.46 mi

21:43/mi

32:01:43

↓ 2167 ft12.2% grade

4,342 ft elev

Les Tseppes· 91.95 mi

34:50/mi

33:28:28

↑ 1904 ft13.6% grade

6,103 ft elev

Vallorcine Entrée· 96.49 mi

19:13/mi

34:55:38

↑ 600 ft↓ 2690 ft8.7% grade

4,111 ft elev

Vallorcine Sortie· 96.51 mi

10:16in aid

35:05:54

4,113 ft elev

La Flégère· 103.50 mi

23:25/mi

37:49:35

↑ 2922 ft↓ 1064 ft5.0% grade

6,037 ft elev

Finish· 107.87 mi

15:29/mi

38:57:15

↓ 2785 ft11.5% grade

3,398 ft elev

Course Elevation

31,767ft

Total climb

5,654ft

Range

2,641 to 8,295 ft

31,764ft

Total descent

About the height of two Burj Khalifas

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Col de Voza(8.98 mi)	2:27:42	16:27	8.98 mi	2:27:42	16:27	-
Saint-Gervais(14.21 mi)	3:33:11	15:00	5.23 mi	1:05:29	12:32	-3:55
Les Contamines Montjoie(20.16 mi)	5:08:16	15:18	5.95 mi	1:35:05	15:59	+3:27
La Balme(25.53 mi)	6:57:02	16:20	5.37 mi	1:48:46	20:14	+4:15
Refuge de la Croix du Bonhomme(29.16 mi)	8:35:33	17:41	3.63 mi	1:38:31	27:10	+6:56
Les Chapieux(32.41 mi)	9:24:32	17:25	3.25 mi	48:59	15:05	-12:05
Col de la Seigne(39.10 mi)	11:56:37	18:20	6.69 mi	2:32:05	22:44	+7:39
Lac Combal(42.14 mi)	12:46:54	18:12	3.04 mi	50:17	16:30	-6:14
Arête du Mont-Favre(44.63 mi)	14:12:52	19:07	2.49 mi	1:25:58	34:35	+18:05
Checrouit - Maison Vieille(47.46 mi)	15:04:25	19:03	2.83 mi	51:33	18:11	-16:24
Courmayeur Sport Center Entrée(50.51 mi)	15:57:55	18:58	3.05 mi	53:30	17:35	-0:36
Courmayeur Sport Center Sortie(50.53 mi)	17:05:42	20:18	0.02 mi	1:07:47	–	-
Refuge Bertone(53.82 mi)	18:32:58	20:41	3.29 mi	1:27:16	26:30	+8:55
Refuge Bonatti(58.53 mi)	20:10:28	20:41	4.71 mi	1:37:30	20:42	-5:48
Arnouvaz(61.79 mi)	21:07:51	20:31	3.26 mi	57:23	17:38	-3:04
Grand Col Ferret(64.64 mi)	22:44:25	21:06	2.85 mi	1:36:34	33:47	+16:09
La Fouly(70.82 mi)	24:41:04	20:55	6.18 mi	1:56:39	18:53	-14:54
Champex-Lac entrée(79.19 mi)	27:19:17	20:42	8.37 mi	2:38:13	18:54	+0:01
Champex-Lac sortie(79.20 mi)	28:10:03	21:20	0.01 mi	50:46	–	-
La Giète(86.33 mi)	30:53:48	21:28	7.13 mi	2:43:45	22:57	+4:03
Trient(89.46 mi)	32:01:43	21:29	3.13 mi	1:07:55	21:43	-1:14
Les Tseppes(91.95 mi)	33:28:28	21:51	2.49 mi	1:26:45	34:50	+13:07
Vallorcine Entrée(96.49 mi)	34:55:38	21:43	4.54 mi	1:27:10	19:13	-15:37
Vallorcine Sortie(96.51 mi)	35:05:54	21:49	0.02 mi	10:16	–	-
La Flégère(103.50 mi)	37:49:35	21:56	6.99 mi	2:43:41	23:25	+4:12
Finish(107.87 mi)	38:57:15	21:40	4.37 mi	1:07:40	15:29	-7:56

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Checkpoints & Pacing

Pace Line

Fastest Pace

12:32 /mi

Average Pace

21:40 /mi

Slowest Pace

34:50 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

36:58:42

95% of race

Time at Slower Pace

1:58:33

5% of race

Average Pace: 21:40 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi27.0mi53.9mi80.9mi107.9mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-34	Seg. Overall	Seg. Males	Seg. M20-34
Col de Voza(8.98 mi)	8.98 mi	1926	1591	345	1926	1591	345
Saint-Gervais(14.21 mi)	5.23 mi	1744+182	1444+147	336+9	1458	1213	310
Les Contamines Montjoie(20.16 mi)	5.95 mi	1630+114	1351+93	326+10	1420	1177	313
La Balme(25.53 mi)	5.37 mi	1556+74	1290+61	311+15	1501	1246	300
Refuge de la Croix du Bonhomme(29.16 mi)	3.63 mi	1471+85	1220+70	309+2	1087	905	265
Les Chapieux(32.41 mi)	3.25 mi	1481-10	1228-8	310-1	1529	1287	303
Col de la Seigne(39.10 mi)	6.69 mi	1376+105	1144+84	299+11	1200	1001	278
Lac Combal(42.14 mi)	3.04 mi	1430-54	1191-47	304-5	1987	1641	336
Arête du Mont-Favre(44.63 mi)	2.49 mi	1467-37	1219-28	301+3	1826	1526	309
Checrouit - Maison Vieille(47.46 mi)	2.83 mi	1483-16	1233-14	301	1814	1517	316
Courmayeur Sport Center Entrée(50.51 mi)	3.05 mi	1453+30	1216+17	299+2	1441	1212	286
Courmayeur Sport Center Sortie(50.53 mi)	0.02 mi	1545-92	1287-71	300-1	1977	1639	313
Refuge Bertone(53.82 mi)	3.29 mi	1472+73	1230+57	293+7	1127	952	255
Refuge Bonatti(58.53 mi)	4.71 mi	1449+23	1212+18	289+4	1282	1076	258
Arnouvaz(61.79 mi)	3.26 mi	1401+48	1171+41	283+6	812	673	189
Grand Col Ferret(64.64 mi)	2.85 mi	1306+95	1090+81	271+12	763	641	184
La Fouly(70.82 mi)	6.18 mi	1320-14	1106-16	270+1	1338	1137	260
Champex-Lac entrée(79.19 mi)	8.37 mi	1205+115	1018+88	252+18	884	766	208
Champex-Lac sortie(79.20 mi)	0.01 mi	1198+7	1016+2	252	1366	1137	238
La Giète(86.33 mi)	7.13 mi	1098+100	929+87	239+13	711	608	180
Trient(89.46 mi)	3.13 mi	1075+23	912+17	235+4	953	819	207
Les Tseppes(91.95 mi)	2.49 mi	1022+53	870+42	222+13	620	518	149
Vallorcine Entrée(96.49 mi)	4.54 mi	992+30	845+25	217+5	551	465	133
Vallorcine Sortie(96.51 mi)	0.02 mi	959+33	818+27	212+5	527	417	91
La Flégère(103.50 mi)	6.99 mi	929+30	792+26	209+3	447	387	121
Finish(107.87 mi)	4.37 mi	925+4	790+2	210-1	602	518	142

Top 82%

Overall

1366

Males

1137

M20-34

173

Champex-Lac sortie→La Giète

79.2 - 86.3 mi

Top 42%

4691 ft6463 ft

↑ 2747ft↓ 975ft

2180 ft

Overall

711

Males

608

M20-34

129

La Giète→Trient

86.3 - 89.5 mi

Top 57%

6374 ft4365 ft

↑ 158ft↓ 2167ft

2009 ft

Overall

953

Males

819

M20-34

153

Trient→Les Tseppes

89.5 - 92.0 mi

Top 37%

4319 ft6107 ft

↑ 1904ft↓ 117ft

1838 ft

Overall

620

Males

518

M20-34

105

Les Tseppes→Vallorcine Entrée

92.0 - 96.5 mi

Top 33%

6201 ft4111 ft

↑ 600ft↓ 2690ft

2594 ft

Overall

551

Males

465

M20-34

Vallorcine Entrée→Vallorcine Sortie

96.5 - 96.5 mi

Top 31%

Overall

527

Males

417

M20-34

Vallorcine Sortie→La Flégère

96.5 - 103.5 mi

Top 27%

4121 ft5980 ft

↑ 2922ft↓ 1064ft

1859 ft

Overall

447

Males

387

M20-34

La Flégère→Finish

103.5 - 107.9 mi

Top 36%

6039 ft3396 ft

↑ 142ft↓ 2785ft

2747 ft

Overall

602

Males

518

M20-34

104

Passing Analysis

No position changes recorded for this athlete.

All Results

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