Nicholas Jones
Bib: 2691 M 40 GB
Masters
0:00
0:00
/ mi23:08/mi moving·1:56:32 in aid
Masters
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Overall
#0 / 1674
Gender (Male)
#0 / 1407
Masters (Masters Men)
#0 / 867
Division (M40-44)
#0 / 327
Moving Pace
23:08 /mi
excl. aid stations
Time in Aid
1:56:32
at timed aid stations
Race Day Weather
57°/47°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 3,739 ft
Mile 35 · 5,835 ft
Mile 75 · 4,071 ft
Mile 100 · 4,873 ft
Start
0:00
Race begins
Col de Voza· 8.98 mi
15:45/mi
2:21:24
↑ 3016 ft↓ 941 ft4.4% grade
Saint-Gervais· 14.21 mi
12:53/mi
3:28:45
↓ 3283 ft10.1% grade
Les Contamines Montjoie· 20.16 mi
16:48/mi
5:08:42
↑ 1585 ft↓ 554 ft3.3% grade
La Balme· 25.53 mi
20:50/mi
7:00:43
↑ 1844 ft6.0% grade
Refuge de la Croix du Bonhomme· 29.16 mi
30:55/mi
8:52:49
↑ 2707 ft13.9% grade
Les Chapieux· 32.41 mi
15:19/mi
9:42:34
↓ 2922 ft17.0% grade
Col de la Seigne· 39.10 mi
24:13/mi
12:24:30
↑ 3355 ft8.5% grade
Lac Combal· 42.14 mi
15:00/mi
13:10:10
↓ 1768 ft10.5% grade
Arête du Mont-Favre· 44.63 mi
30:27/mi
14:25:53
↑ 1421 ft10.3% grade
Checrouit - Maison Vieille· 47.46 mi
18:08/mi
15:17:17
↓ 1351 ft8.4% grade
Courmayeur Sport Center Entrée· 50.51 mi
17:50/mi
16:11:33
↓ 2648 ft16.1% grade
Courmayeur Sport Center Sortie· 50.53 mi
1:06:42in aid
17:18:15
Refuge Bertone· 53.82 mi
30:25/mi
18:58:25
↑ 2460 ft13.5% grade
Refuge Bonatti· 58.53 mi
24:16/mi
20:52:42
↑ 964 ft↓ 871 ft0.4% grade
Arnouvaz· 61.79 mi
24:14/mi
22:11:33
↑ 595 ft↓ 985 ft2.3% grade
Grand Col Ferret· 64.64 mi
38:06/mi
24:00:28
↑ 2361 ft14.3% grade
La Fouly· 70.82 mi
21:28/mi
26:13:07
↓ 3234 ft9.1% grade
Champex-Lac entrée· 79.19 mi
23:31/mi
29:29:55
↑ 1461 ft↓ 2071 ft1.4% grade
Champex-Lac sortie· 79.20 mi
26:20in aid
29:56:15
La Giète· 86.33 mi
27:10/mi
33:10:09
↑ 2747 ft↓ 975 ft4.7% grade
Trient· 89.46 mi
27:54/mi
34:37:25
↓ 2167 ft12.2% grade
Les Tseppes· 91.95 mi
40:40/mi
36:18:41
↑ 1904 ft13.6% grade
Vallorcine Entrée· 96.49 mi
25:32/mi
38:14:33
↑ 600 ft↓ 2690 ft8.7% grade
Vallorcine Sortie· 96.51 mi
23:30in aid
38:38:03
La Flégère· 103.50 mi
27:04/mi
41:47:16
↑ 2922 ft↓ 1064 ft5.0% grade
Finish· 107.87 mi
25:06/mi
43:36:59
↓ 2785 ft11.5% grade
Course Elevation
31,767ft
Total climb
5,654ft
Range
2,641 to 8,295 ft
31,764ft
Total descent
About the height of two Burj Khalifas
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Col de Voza(8.98 mi) | 2:21:24 | 15:45 | 8.98 mi | 2:21:24 | 15:45 | - | |
Saint-Gervais(14.21 mi) | 3:28:45 | 14:42 | 5.23 mi | 1:07:21 | 12:53 | -2:52 | |
Les Contamines Montjoie(20.16 mi) | 5:08:42 | 15:19 | 5.95 mi | 1:39:57 | 16:48 | +3:55 | |
La Balme(25.53 mi) | 7:00:43 | 16:29 | 5.37 mi | 1:52:01 | 20:50 | +4:02 | |
Refuge de la Croix du Bonhomme(29.16 mi) | 8:52:49 | 18:16 | 3.63 mi | 1:52:06 | 30:55 | +10:05 | |
Les Chapieux(32.41 mi) | 9:42:34 | 17:59 | 3.25 mi | 49:45 | 15:19 | -15:36 | |
Col de la Seigne(39.10 mi) | 12:24:30 | 19:03 | 6.69 mi | 2:41:56 | 24:13 | +8:54 | |
Lac Combal(42.14 mi) | 13:10:10 | 18:45 | 3.04 mi | 45:40 | 15:00 | -9:13 | |
Arête du Mont-Favre(44.63 mi) | 14:25:53 | 19:24 | 2.49 mi | 1:15:43 | 30:27 | +15:27 | |
Checrouit - Maison Vieille(47.46 mi) | 15:17:17 | 19:20 | 2.83 mi | 51:24 | 18:08 | -12:19 | |
Courmayeur Sport Center Entrée(50.51 mi) | 16:11:33 | 19:14 | 3.05 mi | 54:16 | 17:50 | -0:18 | |
Courmayeur Sport Center Sortie(50.53 mi) | 17:18:15 | 20:33 | 0.02 mi | 1:06:42 | – | - | |
Refuge Bertone(53.82 mi) | 18:58:25 | 21:09 | 3.29 mi | 1:40:10 | 30:25 | +12:35 | |
Refuge Bonatti(58.53 mi) | 20:52:42 | 21:24 | 4.71 mi | 1:54:17 | 24:16 | -6:09 | |
Arnouvaz(61.79 mi) | 22:11:33 | 21:33 | 3.26 mi | 1:18:51 | 24:14 | -0:02 | |
Grand Col Ferret(64.64 mi) | 24:00:28 | 22:17 | 2.85 mi | 1:48:55 | 38:06 | +13:52 | |
La Fouly(70.82 mi) | 26:13:07 | 22:13 | 6.18 mi | 2:12:39 | 21:28 | -16:38 | |
Champex-Lac entrée(79.19 mi) | 29:29:55 | 22:21 | 8.37 mi | 3:16:48 | 23:31 | +2:03 | |
Champex-Lac sortie(79.20 mi) | 29:56:15 | 22:41 | 0.01 mi | 26:20 | – | - | |
La Giète(86.33 mi) | 33:10:09 | 23:03 | 7.13 mi | 3:13:54 | 27:10 | +3:39 | |
Trient(89.46 mi) | 34:37:25 | 23:13 | 3.13 mi | 1:27:16 | 27:54 | +0:44 | |
Les Tseppes(91.95 mi) | 36:18:41 | 23:42 | 2.49 mi | 1:41:16 | 40:40 | +12:46 | |
Vallorcine Entrée(96.49 mi) | 38:14:33 | 23:47 | 4.54 mi | 1:55:52 | 25:32 | -15:08 | |
Vallorcine Sortie(96.51 mi) | 38:38:03 | 24:01 | 0.02 mi | 23:30 | – | - | |
La Flégère(103.50 mi) | 41:47:16 | 24:14 | 6.99 mi | 3:09:13 | 27:04 | +1:32 | |
Finish(107.87 mi) | 43:36:59 | 24:16 | 4.37 mi | 1:49:43 | 25:06 | -1:58 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
12:53 /mi
Average Pace
24:16 /mi
Slowest Pace
40:40 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
41:40:27
96% of race
Time at Slower Pace
1:56:32
4% of race
Average Pace: 24:16 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi27.0mi53.9mi80.9mi107.9mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| Col de Voza(8.98 mi) | 8.98 mi | 1649 | 1354 | 302 | 1649 | 1354 | 302 |
| Saint-Gervais(14.21 mi) | 5.23 mi | 1630+19 | 1346+8 | 302 | 1608 | 1341 | 303 |
| Les Contamines Montjoie(20.16 mi) | 5.95 mi | 1651-21 | 1369-23 | 307-5 | 1704 | 1421 | 318 |
| La Balme(25.53 mi) | 5.37 mi | 1618+33 | 1340+29 | 298+9 | 1633 | 1359 | 308 |
| Refuge de la Croix du Bonhomme(29.16 mi) | 3.63 mi | 1626-8 | 1348-8 | 301-3 | 1667 | 1391 | 312 |
| Les Chapieux(32.41 mi) | 3.25 mi | 1638-12 | 1360-12 | 303-2 | 1610 | 1354 | 314 |
| Col de la Seigne(39.10 mi) | 6.69 mi | 1579+59 | 1309+51 | 295+8 | 1497 | 1250 | 290 |
| Lac Combal(42.14 mi) | 3.04 mi | 1581-2 | 1310-1 | 296-1 | 1671 | 1396 | 313 |
| Arête du Mont-Favre(44.63 mi) | 2.49 mi | 1532+49 | 1272+38 | 293+3 | 1377 | 1148 | 275 |
| Checrouit - Maison Vieille(47.46 mi) | 2.83 mi | 1567-35 | 1303-31 | 300-7 | 1804 | 1507 | 337 |
| Courmayeur Sport Center Entrée(50.51 mi) | 3.05 mi | 1559+8 | 1297+6 | 299+1 | 1498 | 1258 | 286 |
| Courmayeur Sport Center Sortie(50.53 mi) | 0.02 mi | 1608-49 | 1339-42 | 302-3 | 1966 | 1631 | 363 |
| Refuge Bertone(53.82 mi) | 3.29 mi | 1590+18 | 1330+9 | 302 | 1640 | 1378 | 321 |
| Refuge Bonatti(58.53 mi) | 4.71 mi | 1618-28 | 1353-23 | 310-8 | 1791 | 1488 | 349 |
| Arnouvaz(61.79 mi) | 3.26 mi | 1657-39 | 1384-31 | 317-7 | 1861 | 1542 | 355 |
| Grand Col Ferret(64.64 mi) | 2.85 mi | 1590+67 | 1330+54 | 309+8 | 1236 | 1040 | 244 |
| La Fouly(70.82 mi) | 6.18 mi | 1613-23 | 1356-26 | 315-6 | 1686 | 1422 | 328 |
| Champex-Lac entrée(79.19 mi) | 8.37 mi | 1535+78 | 1296+60 | 303+12 | 1424 | 1207 | 283 |
| Champex-Lac sortie(79.20 mi) | 0.01 mi | 1465+70 | 1242+54 | 290+13 | 787 | 650 | 141 |
| La Giète(86.33 mi) | 7.13 mi | 1383+82 | 1173+69 | 278+12 | 1150 | 978 | 233 |
| Trient(89.46 mi) | 3.13 mi | 1388-5 | 1175-2 | 277+1 | 1602 | 1353 | 318 |
| Les Tseppes(91.95 mi) | 2.49 mi | 1345+43 | 1145+30 | 273+4 | 1010 | 859 | 212 |
| Vallorcine Entrée(96.49 mi) | 4.54 mi | 1370-25 | 1163-18 | 274-1 | 1518 | 1275 | 307 |
| Vallorcine Sortie(96.51 mi) | 0.02 mi | 1366+4 | 1161+2 | 278-4 | 1250 | 1041 | 242 |
| La Flégère(103.50 mi) | 6.99 mi | 1343+23 | 1141+20 | 273+5 | 963 | 828 | 206 |
| Finish(107.87 mi) | 4.37 mi | 1379-36 | 1168-27 | 277-4 | 1523 | 1276 | 299 |
Segment Performance Analysis
Start → Col de Voza
0.0 - 9.0 mi
3396 ft5471 ft
↑ 3016ft↓ 941ft
2182 ft
Overall
1649
Males
1354
M40-44
302
Col de Voza→Saint-Gervais
9.0 - 14.2 mi
5453 ft2651 ft
↑ 481ft↓ 3283ft
3272 ft
Overall
1608
Males
1341
M40-44
303
Saint-Gervais→Les Contamines Montjoie
14.2 - 20.2 mi
2653 ft3684 ft
↑ 1585ft↓ 554ft
1031 ft
Overall
1704
Males
1421
M40-44
318
Les Contamines Montjoie→La Balme
20.2 - 25.5 mi
3724 ft5433 ft
↑ 1844ft↓ 135ft
1709 ft
Overall
1633
Males
1359
M40-44
308
La Balme→Refuge de la Croix du Bonhomme
25.5 - 29.2 mi
5500 ft8162 ft
↑ 2707ft↓ 45ft
2662 ft
Overall
1667
Males
1391
M40-44
312
Refuge de la Croix du Bonhomme→Les Chapieux
29.2 - 32.4 mi
8108 ft5187 ft
↑ 0ft↓ 2922ft
2922 ft
Overall
1610
Males
1354
M40-44
314
Les Chapieux→Col de la Seigne
32.4 - 39.1 mi
5134 ft8125 ft
↑ 3355ft↓ 364ft
3021 ft
Overall
1497
Males
1250
M40-44
290
Col de la Seigne→Lac Combal
39.1 - 42.1 mi
8158 ft6470 ft
↑ 81ft↓ 1768ft
1712 ft
Overall
1671
Males
1396
M40-44
313
Lac Combal→Arête du Mont-Favre
42.1 - 44.6 mi
6461 ft7818 ft
↑ 1421ft↓ 63ft
1395 ft
Overall
1377
Males
1148
M40-44
275
Arête du Mont-Favre→Checrouit - Maison Vieille
44.6 - 47.5 mi
7865 ft6611 ft
↑ 97ft↓ 1351ft
1300 ft
Overall
1804
Males
1507
M40-44
337
Checrouit - Maison Vieille→Courmayeur Sport Center Entrée
47.5 - 50.5 mi
6558 ft3969 ft
↑ 59ft↓ 2648ft
2589 ft
Overall
1498
Males
1258
M40-44
286
Courmayeur Sport Center Entrée→Courmayeur Sport Center Sortie
50.5 - 50.5 mi
Overall
1966
Males
1631
M40-44
363
Courmayeur Sport Center Sortie→Refuge Bertone
50.5 - 53.8 mi
3937 ft6280 ft
↑ 2460ft↓ 116ft
2397 ft
Overall
1640
Males
1378
M40-44
321
Refuge Bertone→Refuge Bonatti
53.8 - 58.5 mi
6330 ft6424 ft
↑ 964ft↓ 871ft
307 ft
Overall
1791
Males
1488
M40-44
349
Refuge Bonatti→Arnouvaz
58.5 - 61.8 mi
6461 ft6071 ft
↑ 595ft↓ 985ft
677 ft
Overall
1861
Males
1542
M40-44
355
Arnouvaz→Grand Col Ferret
61.8 - 64.6 mi
6027 ft8179 ft
↑ 2361ft↓ 209ft
2360 ft
Overall
1236
Males
1040
M40-44
244
Grand Col Ferret→La Fouly
64.6 - 70.8 mi
8228 ft5259 ft
↑ 265ft↓ 3234ft
2969 ft
Overall
1686
Males
1422
M40-44
328
La Fouly→Champex-Lac entrée
70.8 - 79.2 mi
5259 ft4649 ft
↑ 1461ft↓ 2071ft
1790 ft
Overall
1424
Males
1207
M40-44
283
Champex-Lac entrée→Champex-Lac sortie
79.2 - 79.2 mi
Overall
787
Males
650
M40-44
141
Champex-Lac sortie→La Giète
79.2 - 86.3 mi
4691 ft6463 ft
↑ 2747ft↓ 975ft
2180 ft
Overall
1150
Males
978
M40-44
233
La Giète→Trient
86.3 - 89.5 mi
6374 ft4365 ft
↑ 158ft↓ 2167ft
2009 ft
Overall
1602
Males
1353
M40-44
318
Trient→Les Tseppes
89.5 - 92.0 mi
4319 ft6107 ft
↑ 1904ft↓ 117ft
1838 ft
Overall
1010
Males
859
M40-44
212
Les Tseppes→Vallorcine Entrée
92.0 - 96.5 mi
6201 ft4111 ft
↑ 600ft↓ 2690ft
2594 ft
Overall
1518
Males
1275
M40-44
307
Vallorcine Entrée→Vallorcine Sortie
96.5 - 96.5 mi
Overall
1250
Males
1041
M40-44
242
Vallorcine Sortie→La Flégère
96.5 - 103.5 mi
4121 ft5980 ft
↑ 2922ft↓ 1064ft
1859 ft
Overall
963
Males
828
M40-44
206
La Flégère→Finish
103.5 - 107.9 mi
6039 ft3396 ft
↑ 142ft↓ 2785ft
2747 ft
Overall
1523
Males
1276
M40-44
299
Passing Analysis
Category:
▲Net Change
+0
0 passed by0* passed
| Segment | Movement | Rank |
|---|---|---|
| Start → Col de Voza | - | #1649 |
| Col de Voza → Saint-Gervais | 3150+19 | #1649 → #1630 |
| Saint-Gervais → Les Contamines Montjoie | 6039*-21 | #1630 → #1651 |
| Les Contamines Montjoie → La Balme | 73106*+33 | #1651 → #1618 |
| La Balme → Refuge de la Croix du Bonhomme | 3224*-8 | #1618 → #1626 |
| Refuge de la Croix du Bonhomme → Les Chapieux | 2917-12 | #1626 → #1638 |
| Les Chapieux → Col de la Seigne | 1776*+59 | #1638 → #1579 |
| Col de la Seigne → Lac Combal | 1311*-2 | #1579 → #1581 |
| Lac Combal → Arête du Mont-Favre | 1059*+49 | #1581 → #1532 |
| Arête du Mont-Favre → Checrouit - Maison Vieille | 405-35 | #1532 → #1567 |
| Checrouit - Maison Vieille → Courmayeur Sport Center Entrée | 1523*+8 | #1567 → #1559 |
| Courmayeur Sport Center Entrée → Courmayeur Sport Center Sortie | 9849*-49 | #1559 → #1608 |
| Courmayeur Sport Center Sortie → Refuge Bertone | 1937*+18 | #1608 → #1590 |
| Refuge Bertone → Refuge Bonatti | 4113*-28 | #1590 → #1618 |
| Refuge Bonatti → Arnouvaz | 412*-39 | #1618 → #1657 |
| Arnouvaz → Grand Col Ferret | 1178*+67 | #1657 → #1590 |
| Grand Col Ferret → La Fouly | 4320*-23 | #1590 → #1613 |
| La Fouly → Champex-Lac entrée | 1492*+78 | #1613 → #1535 |
| Champex-Lac entrée → Champex-Lac sortie | 1080*+70 | #1535 → #1465 |
| Champex-Lac sortie → La Giète | 688*+82 | #1465 → #1383 |
| La Giète → Trient | 138*-5 | #1383 → #1388 |
| Trient → Les Tseppes | 649*+43 | #1388 → #1345 |
| Les Tseppes → Vallorcine Entrée | 305*-25 | #1345 → #1370 |
| Vallorcine Entrée → Vallorcine Sortie | 1317*+4 | #1370 → #1366 |
| Vallorcine Sortie → La Flégère | 629+23 | #1366 → #1343 |
| La Flégère → Finish | 371-36 | #1343 → #1379 |
| TOTALS | 708978*+270 | #1649 → #1379 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
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Passing Circle
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