Liz Neate
Bib: 2664 F 39 GB
0:00
0:00
/ mi24:45/mi moving·1:07:33 in aid
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Overall
#0 / 1674
Gender (Female)
#0 / 267
Division (F35-39)
#0 / 69
Moving Pace
24:45 /mi
excl. aid stations
Time in Aid
1:07:33
at timed aid stations
Race Day Weather
57°/47°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 3,739 ft
Mile 35 · 5,835 ft
Mile 75 · 4,071 ft
Mile 100 · 4,873 ft
Start
0:00
Race begins
Col de Voza· 8.98 mi
17:19/mi
2:35:34
↑ 3016 ft↓ 941 ft4.4% grade
Saint-Gervais· 14.21 mi
14:04/mi
3:49:03
↓ 3283 ft10.1% grade
Les Contamines Montjoie· 20.16 mi
18:37/mi
5:39:48
↑ 1585 ft↓ 554 ft3.3% grade
La Balme· 25.53 mi
20:37/mi
7:30:41
↑ 1844 ft6.0% grade
Refuge de la Croix du Bonhomme· 29.16 mi
33:11/mi
9:30:58
↑ 2707 ft13.9% grade
Les Chapieux· 32.41 mi
19:03/mi
10:32:49
↓ 2922 ft17.0% grade
Col de la Seigne· 39.10 mi
26:21/mi
13:29:05
↑ 3355 ft8.5% grade
Lac Combal· 42.14 mi
15:09/mi
14:15:13
↓ 1768 ft10.5% grade
Arête du Mont-Favre· 44.63 mi
34:49/mi
15:41:47
↑ 1421 ft10.3% grade
Checrouit - Maison Vieille· 47.46 mi
18:25/mi
16:33:59
↓ 1351 ft8.4% grade
Courmayeur Sport Center Entrée· 50.51 mi
19:48/mi
17:34:13
↓ 2648 ft16.1% grade
Courmayeur Sport Center Sortie· 50.53 mi
26:47in aid
18:01:00
Refuge Bertone· 53.82 mi
34:36/mi
19:54:57
↑ 2460 ft13.5% grade
Refuge Bonatti· 58.53 mi
25:22/mi
21:54:25
↑ 964 ft↓ 871 ft0.4% grade
Arnouvaz· 61.79 mi
19:28/mi
22:57:47
↑ 595 ft↓ 985 ft2.3% grade
Grand Col Ferret· 64.64 mi
42:46/mi
25:00:01
↑ 2361 ft14.3% grade
La Fouly· 70.82 mi
21:13/mi
27:11:05
↓ 3234 ft9.1% grade
Champex-Lac entrée· 79.19 mi
24:16/mi
30:34:08
↑ 1461 ft↓ 2071 ft1.4% grade
Champex-Lac sortie· 79.20 mi
33:32in aid
31:07:40
La Giète· 86.33 mi
31:32/mi
34:52:44
↑ 2747 ft↓ 975 ft4.7% grade
Trient· 89.46 mi
26:44/mi
36:16:20
↓ 2167 ft12.2% grade
Les Tseppes· 91.95 mi
46:43/mi
38:12:40
↑ 1904 ft13.6% grade
Vallorcine Entrée· 96.49 mi
22:48/mi
39:56:07
↑ 600 ft↓ 2690 ft8.7% grade
Vallorcine Sortie· 96.51 mi
7:14in aid
40:03:21
La Flégère· 103.50 mi
31:45/mi
43:45:20
↑ 2922 ft↓ 1064 ft5.0% grade
Finish· 107.87 mi
26:51/mi
45:42:42
↓ 2785 ft11.5% grade
Course Elevation
31,767ft
Total climb
5,654ft
Range
2,641 to 8,295 ft
31,764ft
Total descent
About the height of two Burj Khalifas
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Col de Voza(8.98 mi) | 2:35:34 | 17:19 | 8.98 mi | 2:35:34 | 17:19 | - | |
Saint-Gervais(14.21 mi) | 3:49:03 | 16:07 | 5.23 mi | 1:13:29 | 14:04 | -3:15 | |
Les Contamines Montjoie(20.16 mi) | 5:39:48 | 16:51 | 5.95 mi | 1:50:45 | 18:37 | +4:33 | |
La Balme(25.53 mi) | 7:30:41 | 17:39 | 5.37 mi | 1:50:53 | 20:37 | +2:00 | |
Refuge de la Croix du Bonhomme(29.16 mi) | 9:30:58 | 19:35 | 3.63 mi | 2:00:17 | 33:11 | +12:34 | |
Les Chapieux(32.41 mi) | 10:32:49 | 19:32 | 3.25 mi | 1:01:51 | 19:03 | -14:08 | |
Col de la Seigne(39.10 mi) | 13:29:05 | 20:42 | 6.69 mi | 2:56:16 | 26:21 | +7:18 | |
Lac Combal(42.14 mi) | 14:15:13 | 20:18 | 3.04 mi | 46:08 | 15:09 | -11:12 | |
Arête du Mont-Favre(44.63 mi) | 15:41:47 | 21:06 | 2.49 mi | 1:26:34 | 34:49 | +19:40 | |
Checrouit - Maison Vieille(47.46 mi) | 16:33:59 | 20:57 | 2.83 mi | 52:12 | 18:25 | -16:24 | |
Courmayeur Sport Center Entrée(50.51 mi) | 17:34:13 | 20:52 | 3.05 mi | 1:00:14 | 19:48 | +1:23 | |
Courmayeur Sport Center Sortie(50.53 mi) | 18:01:00 | 21:24 | 0.02 mi | 26:47 | – | - | |
Refuge Bertone(53.82 mi) | 19:54:57 | 22:12 | 3.29 mi | 1:53:57 | 34:36 | +14:48 | |
Refuge Bonatti(58.53 mi) | 21:54:25 | 22:27 | 4.71 mi | 1:59:28 | 25:22 | -9:14 | |
Arnouvaz(61.79 mi) | 22:57:47 | 22:18 | 3.26 mi | 1:03:22 | 19:28 | -5:54 | |
Grand Col Ferret(64.64 mi) | 25:00:01 | 23:12 | 2.85 mi | 2:02:14 | 42:46 | +23:18 | |
La Fouly(70.82 mi) | 27:11:05 | 23:02 | 6.18 mi | 2:11:04 | 21:13 | -21:33 | |
Champex-Lac entrée(79.19 mi) | 30:34:08 | 23:10 | 8.37 mi | 3:23:03 | 24:16 | +3:03 | |
Champex-Lac sortie(79.20 mi) | 31:07:40 | 23:35 | 0.01 mi | 33:32 | – | - | |
La Giète(86.33 mi) | 34:52:44 | 24:14 | 7.13 mi | 3:45:04 | 31:32 | +7:16 | |
Trient(89.46 mi) | 36:16:20 | 24:20 | 3.13 mi | 1:23:36 | 26:44 | -4:48 | |
Les Tseppes(91.95 mi) | 38:12:40 | 24:56 | 2.49 mi | 1:56:20 | 46:43 | +19:59 | |
Vallorcine Entrée(96.49 mi) | 39:56:07 | 24:50 | 4.54 mi | 1:43:27 | 22:48 | -23:55 | |
Vallorcine Sortie(96.51 mi) | 40:03:21 | 24:54 | 0.02 mi | 7:14 | – | - | |
La Flégère(103.50 mi) | 43:45:20 | 25:22 | 6.99 mi | 3:41:59 | 31:45 | +8:57 | |
Finish(107.87 mi) | 45:42:42 | 25:26 | 4.37 mi | 1:57:22 | 26:51 | -4:54 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
14:04 /mi
Average Pace
25:26 /mi
Slowest Pace
46:43 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
44:42:23
98% of race
Time at Slower Pace
1:00:19
2% of race
Average Pace: 25:26 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi27.0mi53.9mi80.9mi107.9mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| Col de Voza(8.98 mi) | 8.98 mi | 2218 | 387 | 101 | 2218 | 387 | 101 |
| Saint-Gervais(14.21 mi) | 5.23 mi | 2204+14 | 382+5 | 100+1 | 2090 | 344 | 94 |
| Les Contamines Montjoie(20.16 mi) | 5.95 mi | 2235-31 | 386-4 | 99+1 | 2237 | 386 | 98 |
| La Balme(25.53 mi) | 5.37 mi | 2062+173 | 347+39 | 91+8 | 1584 | 266 | 82 |
| Refuge de la Croix du Bonhomme(29.16 mi) | 3.63 mi | 2062 | 348-1 | 91 | 2006 | 338 | 91 |
| Les Chapieux(32.41 mi) | 3.25 mi | 2099-37 | 351-3 | 92-1 | 2176 | 372 | 95 |
| Col de la Seigne(39.10 mi) | 6.69 mi | 2052+47 | 345+6 | 91+1 | 1914 | 323 | 87 |
| Lac Combal(42.14 mi) | 3.04 mi | 2029+23 | 344+1 | 91 | 1710 | 285 | 84 |
| Arête du Mont-Favre(44.63 mi) | 2.49 mi | 2004+25 | 340+4 | 90+1 | 1848 | 307 | 85 |
| Checrouit - Maison Vieille(47.46 mi) | 2.83 mi | 1988+16 | 337+3 | 90 | 1843 | 304 | 85 |
| Courmayeur Sport Center Entrée(50.51 mi) | 3.05 mi | 1976+12 | 335+2 | 89+1 | 1834 | 295 | 83 |
| Courmayeur Sport Center Sortie(50.53 mi) | 0.02 mi | 1864+112 | 315+20 | 87+2 | 827 | 173 | 51 |
| Refuge Bertone(53.82 mi) | 3.29 mi | 1891-27 | 315 | 84+3 | 1907 | 312 | 81 |
| Refuge Bonatti(58.53 mi) | 4.71 mi | 1918-27 | 316-1 | 84 | 1892 | 320 | 85 |
| Arnouvaz(61.79 mi) | 3.26 mi | 1882+36 | 314+2 | 84 | 1185 | 193 | 59 |
| Grand Col Ferret(64.64 mi) | 2.85 mi | 1814+68 | 298+16 | 80+4 | 1644 | 260 | 73 |
| La Fouly(70.82 mi) | 6.18 mi | 1790+24 | 290+8 | 79+1 | 1663 | 255 | 76 |
| Champex-Lac entrée(79.19 mi) | 8.37 mi | 1689+101 | 270+20 | 72+7 | 1500 | 226 | 63 |
| Champex-Lac sortie(79.20 mi) | 0.01 mi | 1641+48 | 260+10 | 70+2 | 999 | 170 | 45 |
| La Giète(86.33 mi) | 7.13 mi | 1634+7 | 259+1 | 69+1 | 1485 | 236 | 60 |
| Trient(89.46 mi) | 3.13 mi | 1651-17 | 261-2 | 69 | 1532 | 239 | 61 |
| Les Tseppes(91.95 mi) | 2.49 mi | 1641+10 | 258+3 | 67+2 | 1414 | 225 | 58 |
| Vallorcine Entrée(96.49 mi) | 4.54 mi | 1646-5 | 258 | 68-1 | 1150 | 170 | 44 |
| Vallorcine Sortie(96.51 mi) | 0.02 mi | 1627+19 | 257+1 | 68 | 323 | 75 | 23 |
| La Flégère(103.50 mi) | 6.99 mi | 1657-30 | 262-5 | 69-1 | 1580 | 251 | 66 |
| Finish(107.87 mi) | 4.37 mi | 1669-12 | 266-4 | 69 | 1592 | 253 | 66 |
Segment Performance Analysis
Start → Col de Voza
0.0 - 9.0 mi
3396 ft5471 ft
↑ 3016ft↓ 941ft
2182 ft
Overall
2218
Females
387
F35-39
101
Col de Voza→Saint-Gervais
9.0 - 14.2 mi
5453 ft2651 ft
↑ 481ft↓ 3283ft
3272 ft
Overall
2090
Females
344
F35-39
94
Saint-Gervais→Les Contamines Montjoie
14.2 - 20.2 mi
2653 ft3684 ft
↑ 1585ft↓ 554ft
1031 ft
Overall
2237
Females
386
F35-39
98
Les Contamines Montjoie→La Balme
20.2 - 25.5 mi
3724 ft5433 ft
↑ 1844ft↓ 135ft
1709 ft
Overall
1584
Females
266
F35-39
82
La Balme→Refuge de la Croix du Bonhomme
25.5 - 29.2 mi
5500 ft8162 ft
↑ 2707ft↓ 45ft
2662 ft
Overall
2006
Females
338
F35-39
91
Refuge de la Croix du Bonhomme→Les Chapieux
29.2 - 32.4 mi
8108 ft5187 ft
↑ 0ft↓ 2922ft
2922 ft
Overall
2176
Females
372
F35-39
95
Les Chapieux→Col de la Seigne
32.4 - 39.1 mi
5134 ft8125 ft
↑ 3355ft↓ 364ft
3021 ft
Overall
1914
Females
323
F35-39
87
Col de la Seigne→Lac Combal
39.1 - 42.1 mi
8158 ft6470 ft
↑ 81ft↓ 1768ft
1712 ft
Overall
1710
Females
285
F35-39
84
Lac Combal→Arête du Mont-Favre
42.1 - 44.6 mi
6461 ft7818 ft
↑ 1421ft↓ 63ft
1395 ft
Overall
1848
Females
307
F35-39
85
Arête du Mont-Favre→Checrouit - Maison Vieille
44.6 - 47.5 mi
7865 ft6611 ft
↑ 97ft↓ 1351ft
1300 ft
Overall
1843
Females
304
F35-39
85
Checrouit - Maison Vieille→Courmayeur Sport Center Entrée
47.5 - 50.5 mi
6558 ft3969 ft
↑ 59ft↓ 2648ft
2589 ft
Overall
1834
Females
295
F35-39
83
Courmayeur Sport Center Entrée→Courmayeur Sport Center Sortie
50.5 - 50.5 mi
Overall
827
Females
173
F35-39
51
Courmayeur Sport Center Sortie→Refuge Bertone
50.5 - 53.8 mi
3937 ft6280 ft
↑ 2460ft↓ 116ft
2397 ft
Overall
1907
Females
312
F35-39
81
Refuge Bertone→Refuge Bonatti
53.8 - 58.5 mi
6330 ft6424 ft
↑ 964ft↓ 871ft
307 ft
Overall
1892
Females
320
F35-39
85
Refuge Bonatti→Arnouvaz
58.5 - 61.8 mi
6461 ft6071 ft
↑ 595ft↓ 985ft
677 ft
Overall
1185
Females
193
F35-39
59
Arnouvaz→Grand Col Ferret
61.8 - 64.6 mi
6027 ft8179 ft
↑ 2361ft↓ 209ft
2360 ft
Overall
1644
Females
260
F35-39
73
Grand Col Ferret→La Fouly
64.6 - 70.8 mi
8228 ft5259 ft
↑ 265ft↓ 3234ft
2969 ft
Overall
1663
Females
255
F35-39
76
La Fouly→Champex-Lac entrée
70.8 - 79.2 mi
5259 ft4649 ft
↑ 1461ft↓ 2071ft
1790 ft
Overall
1500
Females
226
F35-39
63
Champex-Lac entrée→Champex-Lac sortie
79.2 - 79.2 mi
Overall
999
Females
170
F35-39
45
Champex-Lac sortie→La Giète
79.2 - 86.3 mi
4691 ft6463 ft
↑ 2747ft↓ 975ft
2180 ft
Overall
1485
Females
236
F35-39
60
La Giète→Trient
86.3 - 89.5 mi
6374 ft4365 ft
↑ 158ft↓ 2167ft
2009 ft
Overall
1532
Females
239
F35-39
61
Trient→Les Tseppes
89.5 - 92.0 mi
4319 ft6107 ft
↑ 1904ft↓ 117ft
1838 ft
Overall
1414
Females
225
F35-39
58
Les Tseppes→Vallorcine Entrée
92.0 - 96.5 mi
6201 ft4111 ft
↑ 600ft↓ 2690ft
2594 ft
Overall
1150
Females
170
F35-39
44
Vallorcine Entrée→Vallorcine Sortie
96.5 - 96.5 mi
Overall
323
Females
75
F35-39
23
Vallorcine Sortie→La Flégère
96.5 - 103.5 mi
4121 ft5980 ft
↑ 2922ft↓ 1064ft
1859 ft
Overall
1580
Females
251
F35-39
66
La Flégère→Finish
103.5 - 107.9 mi
6039 ft3396 ft
↑ 142ft↓ 2785ft
2747 ft
Overall
1592
Females
253
F35-39
66
Passing Analysis
Category:
▲Net Change
+0
0 passed by0* passed
| Segment | Movement | Rank |
|---|---|---|
| Start → Col de Voza | - | #2218 |
| Col de Voza → Saint-Gervais | 2640+14 | #2218 → #2204 |
| Saint-Gervais → Les Contamines Montjoie | 4918*-31 | #2204 → #2235 |
| Les Contamines Montjoie → La Balme | 5178*+173 | #2235 → #2062 |
| La Balme → Refuge de la Croix du Bonhomme | 3232*0 | #2062 → #2062 |
| Refuge de la Croix du Bonhomme → Les Chapieux | 414-37 | #2062 → #2099 |
| Les Chapieux → Col de la Seigne | 1966*+47 | #2099 → #2052 |
| Col de la Seigne → Lac Combal | 427*+23 | #2052 → #2029 |
| Lac Combal → Arête du Mont-Favre | 732*+25 | #2029 → #2004 |
| Arête du Mont-Favre → Checrouit - Maison Vieille | 319+16 | #2004 → #1988 |
| Checrouit - Maison Vieille → Courmayeur Sport Center Entrée | 618*+12 | #1988 → #1976 |
| Courmayeur Sport Center Entrée → Courmayeur Sport Center Sortie | 8120*+112 | #1976 → #1864 |
| Courmayeur Sport Center Sortie → Refuge Bertone | 5326*-27 | #1864 → #1891 |
| Refuge Bertone → Refuge Bonatti | 4114*-27 | #1891 → #1918 |
| Refuge Bonatti → Arnouvaz | 137*+36 | #1918 → #1882 |
| Arnouvaz → Grand Col Ferret | 2290*+68 | #1882 → #1814 |
| Grand Col Ferret → La Fouly | 933*+24 | #1814 → #1790 |
| La Fouly → Champex-Lac entrée | 3104*+101 | #1790 → #1689 |
| Champex-Lac entrée → Champex-Lac sortie | 856*+48 | #1689 → #1641 |
| Champex-Lac sortie → La Giète | 3441*+7 | #1641 → #1634 |
| La Giète → Trient | 258*-17 | #1634 → #1651 |
| Trient → Les Tseppes | 1424*+10 | #1651 → #1641 |
| Les Tseppes → Vallorcine Entrée | 1712*-5 | #1641 → #1646 |
| Vallorcine Entrée → Vallorcine Sortie | 120*+19 | #1646 → #1627 |
| Vallorcine Sortie → La Flégère | 333*-30 | #1627 → #1657 |
| La Flégère → Finish | 142*-12 | #1657 → #1669 |
| TOTALS | 4751024*+549 | #2218 → #1669 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
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