Alejandro Canese

Bib: 2651 M 31 PY

0:00

0:00

/ mi

24:15/mi moving·1:29:47 in aid

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Overall

#0 / 1674

Gender (Male)

#0 / 1407

Division (M20-34)

#0 / 277

Moving Pace

24:15 /mi

excl. aid stations

Time in Aid

1:29:47

at timed aid stations

Race Day Weather

57°/47°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 5 · 3,739 ft

Mile 35 · 5,835 ft

Mile 75 · 4,071 ft

Mile 100 · 4,873 ft

Start

0:00

Race begins

3,396 ft elev

Col de Voza· 8.98 mi

14:35/mi

2:10:58

↑ 3016 ft↓ 941 ft4.4% grade

5,465 ft elev

Saint-Gervais· 14.21 mi

13:31/mi

3:21:36

↓ 3283 ft10.1% grade

2,651 ft elev

Les Contamines Montjoie· 20.16 mi

17:55/mi

5:08:12

↑ 1585 ft↓ 554 ft3.3% grade

3,702 ft elev

La Balme· 25.53 mi

20:54/mi

7:00:34

↑ 1844 ft6.0% grade

5,468 ft elev

Refuge de la Croix du Bonhomme· 29.16 mi

29:40/mi

8:48:09

↑ 2707 ft13.9% grade

8,159 ft elev

Les Chapieux· 32.41 mi

16:13/mi

9:40:49

↓ 2922 ft17.0% grade

5,158 ft elev

Col de la Seigne· 39.10 mi

26:13/mi

12:36:07

↑ 3355 ft8.5% grade

8,143 ft elev

Lac Combal· 42.14 mi

16:03/mi

13:25:01

↓ 1768 ft10.5% grade

6,463 ft elev

Arête du Mont-Favre· 44.63 mi

32:21/mi

14:45:26

↑ 1421 ft10.3% grade

7,826 ft elev

Checrouit - Maison Vieille· 47.46 mi

18:37/mi

15:38:11

↓ 1351 ft8.4% grade

6,610 ft elev

Courmayeur Sport Center Entrée· 50.51 mi

23:35/mi

16:49:56

↓ 2648 ft16.1% grade

3,958 ft elev

Courmayeur Sport Center Sortie· 50.53 mi

40:19in aid

17:30:15

3,948 ft elev

Refuge Bertone· 53.82 mi

27:55/mi

19:02:11

↑ 2460 ft13.5% grade

6,320 ft elev

Refuge Bonatti· 58.53 mi

22:11/mi

20:46:41

↑ 964 ft↓ 871 ft0.4% grade

6,439 ft elev

Arnouvaz· 61.79 mi

23:25/mi

22:02:52

↑ 595 ft↓ 985 ft2.3% grade

6,068 ft elev

Grand Col Ferret· 64.64 mi

36:01/mi

23:45:50

↑ 2361 ft14.3% grade

8,190 ft elev

La Fouly· 70.82 mi

19:37/mi

25:47:01

↓ 3234 ft9.1% grade

5,259 ft elev

Champex-Lac entrée· 79.19 mi

21:37/mi

28:47:57

↑ 1461 ft↓ 2071 ft1.4% grade

4,682 ft elev

Champex-Lac sortie· 79.20 mi

27:46in aid

29:15:43

4,688 ft elev

La Giète· 86.33 mi

36:09/mi

33:33:46

↑ 2747 ft↓ 975 ft4.7% grade

6,382 ft elev

Trient· 89.46 mi

28:35/mi

35:03:10

↓ 2167 ft12.2% grade

4,342 ft elev

Les Tseppes· 91.95 mi

52:03/mi

37:12:47

↑ 1904 ft13.6% grade

6,103 ft elev

Vallorcine Entrée· 96.49 mi

27:15/mi

39:16:26

↑ 600 ft↓ 2690 ft8.7% grade

4,111 ft elev

Vallorcine Sortie· 96.51 mi

21:42in aid

39:38:08

4,113 ft elev

La Flégère· 103.50 mi

30:57/mi

43:14:27

↑ 2922 ft↓ 1064 ft5.0% grade

6,037 ft elev

Finish· 107.87 mi

26:32/mi

45:10:27

↓ 2785 ft11.5% grade

3,398 ft elev

Course Elevation

31,767ft

Total climb

5,654ft

Range

2,641 to 8,295 ft

31,764ft

Total descent

About the height of two Burj Khalifas

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Col de Voza(8.98 mi)	2:10:58	14:35	8.98 mi	2:10:58	14:35	-
Saint-Gervais(14.21 mi)	3:21:36	14:11	5.23 mi	1:10:38	13:31	-1:04
Les Contamines Montjoie(20.16 mi)	5:08:12	15:17	5.95 mi	1:46:36	17:55	+4:24
La Balme(25.53 mi)	7:00:34	16:28	5.37 mi	1:52:22	20:54	+2:59
Refuge de la Croix du Bonhomme(29.16 mi)	8:48:09	18:07	3.63 mi	1:47:35	29:40	+8:46
Les Chapieux(32.41 mi)	9:40:49	17:55	3.25 mi	52:40	16:13	-13:27
Col de la Seigne(39.10 mi)	12:36:07	19:20	6.69 mi	2:55:18	26:13	+10:00
Lac Combal(42.14 mi)	13:25:01	19:06	3.04 mi	48:54	16:03	-10:10
Arête du Mont-Favre(44.63 mi)	14:45:26	19:50	2.49 mi	1:20:25	32:21	+16:18
Checrouit - Maison Vieille(47.46 mi)	15:38:11	19:46	2.83 mi	52:45	18:37	-13:44
Courmayeur Sport Center Entrée(50.51 mi)	16:49:56	20:00	3.05 mi	1:11:45	23:35	+4:58
Courmayeur Sport Center Sortie(50.53 mi)	17:30:15	20:47	0.02 mi	40:19	–	-
Refuge Bertone(53.82 mi)	19:02:11	21:13	3.29 mi	1:31:56	27:55	+4:20
Refuge Bonatti(58.53 mi)	20:46:41	21:18	4.71 mi	1:44:30	22:11	-5:44
Arnouvaz(61.79 mi)	22:02:52	21:25	3.26 mi	1:16:11	23:25	+1:14
Grand Col Ferret(64.64 mi)	23:45:50	22:03	2.85 mi	1:42:58	36:01	+12:36
La Fouly(70.82 mi)	25:47:01	21:51	6.18 mi	2:01:11	19:37	-16:24
Champex-Lac entrée(79.19 mi)	28:47:57	21:49	8.37 mi	3:00:56	21:37	+2:00
Champex-Lac sortie(79.20 mi)	29:15:43	22:10	0.01 mi	27:46	–	-
La Giète(86.33 mi)	33:33:46	23:20	7.13 mi	4:18:03	36:09	+14:32
Trient(89.46 mi)	35:03:10	23:31	3.13 mi	1:29:24	28:35	-7:34
Les Tseppes(91.95 mi)	37:12:47	24:17	2.49 mi	2:09:37	52:03	+23:28
Vallorcine Entrée(96.49 mi)	39:16:26	24:25	4.54 mi	2:03:39	27:15	-24:48
Vallorcine Sortie(96.51 mi)	39:38:08	24:39	0.02 mi	21:42	–	-
La Flégère(103.50 mi)	43:14:27	25:04	6.99 mi	3:36:19	30:57	+3:42
Finish(107.87 mi)	45:10:27	25:08	4.37 mi	1:56:00	26:32	-4:25

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Checkpoints & Pacing

Pace Line

Fastest Pace

13:31 /mi

Average Pace

25:08 /mi

Slowest Pace

52:03 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

43:40:40

97% of race

Time at Slower Pace

1:29:47

3% of race

Average Pace: 25:08 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi27.0mi53.9mi80.9mi107.9mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-34	Seg. Overall	Seg. Males	Seg. M20-34
Col de Voza(8.98 mi)	8.98 mi	1233	1003	271	1233	1003	271
Saint-Gervais(14.21 mi)	5.23 mi	1454-221	1197-194	300-29	1890	1577	340
Les Contamines Montjoie(20.16 mi)	5.95 mi	1628-174	1349-152	325-25	2088	1733	357
La Balme(25.53 mi)	5.37 mi	1615+13	1337+12	316+9	1649	1373	319
Refuge de la Croix du Bonhomme(29.16 mi)	3.63 mi	1580+35	1308+29	318-2	1502	1249	309
Les Chapieux(32.41 mi)	3.25 mi	1621-41	1344-36	319-1	1817	1520	325
Col de la Seigne(39.10 mi)	6.69 mi	1672-51	1384-40	325-6	1889	1570	327
Lac Combal(42.14 mi)	3.04 mi	1701-29	1409-25	325	1911	1584	328
Arête du Mont-Favre(44.63 mi)	2.49 mi	1674+27	1386+23	316+9	1603	1336	296
Checrouit - Maison Vieille(47.46 mi)	2.83 mi	1705-31	1415-29	318-2	1868	1559	321
Courmayeur Sport Center Entrée(50.51 mi)	3.05 mi	1768-63	1471-56	321-3	2115	1761	335
Courmayeur Sport Center Sortie(50.53 mi)	0.02 mi	1680+88	1398+73	310+11	1348	1103	230
Refuge Bertone(53.82 mi)	3.29 mi	1606+74	1342+56	300+10	1320	1116	275
Refuge Bonatti(58.53 mi)	4.71 mi	1592+14	1333+9	299+1	1510	1258	278
Arnouvaz(61.79 mi)	3.26 mi	1619-27	1350-17	300-1	1807	1494	296
Grand Col Ferret(64.64 mi)	2.85 mi	1520+99	1274+76	288+12	1002	842	220
La Fouly(70.82 mi)	6.18 mi	1522-2	1281-7	289-1	1441	1228	269
Champex-Lac entrée(79.19 mi)	8.37 mi	1431+91	1209+72	273+16	1206	1026	245
Champex-Lac sortie(79.20 mi)	0.01 mi	1347+84	1139+70	266+7	835	690	161
La Giète(86.33 mi)	7.13 mi	1445-98	1222-83	270-4	1655	1386	276
Trient(89.46 mi)	3.13 mi	1455-10	1232-10	267+3	1634	1380	271
Les Tseppes(91.95 mi)	2.49 mi	1483-28	1259-27	264+3	1598	1345	260
Vallorcine Entrée(96.49 mi)	4.54 mi	1540-57	1302-43	267-3	1610	1353	258
Vallorcine Sortie(96.51 mi)	0.02 mi	1543-3	1303-1	267	1182	977	191
La Flégère(103.50 mi)	6.99 mi	1565-22	1324-21	268-1	1525	1281	254
Finish(107.87 mi)	4.37 mi	1588-23	1342-18	269-1	1582	1330	256

Top 50%

Overall

835

Males

690

M20-34

117

Champex-Lac sortie→La Giète

79.2 - 86.3 mi

Top 99%

4691 ft6463 ft

↑ 2747ft↓ 975ft

2180 ft

Overall

1655

Males

1386

M20-34

204

La Giète→Trient

86.3 - 89.5 mi

Top 98%

6374 ft4365 ft

↑ 158ft↓ 2167ft

2009 ft

Overall

1634

Males

1380

M20-34

201

Trient→Les Tseppes

89.5 - 92.0 mi

Top 95%

4319 ft6107 ft

↑ 1904ft↓ 117ft

1838 ft

Overall

1598

Males

1345

M20-34

190

Les Tseppes→Vallorcine Entrée

92.0 - 96.5 mi

Top 96%

6201 ft4111 ft

↑ 600ft↓ 2690ft

2594 ft

Overall

1610

Males

1353

No position changes recorded for this athlete.

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