Florence Cotel
Bib: 2570 F 45 FR
Masters
0:00
0:00
/ mi24:22/mi moving·1:47:31 in aid
Masters
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Overall
#0 / 1674
Gender (Female)
#0 / 267
Masters (Masters Women)
#0 / 142
Division (F45-49)
#0 / 38
Moving Pace
24:22 /mi
excl. aid stations
Time in Aid
1:47:31
at timed aid stations
Race Day Weather
57°/47°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
Col de Voza· 8.98 mi
14:19/mi
2:08:37
↑ 3016 ft↓ 941 ft4.4% grade
Saint-Gervais· 14.21 mi
13:38/mi
3:19:50
↓ 3283 ft10.1% grade
Les Contamines Montjoie· 20.16 mi
15:50/mi
4:54:03
↑ 1585 ft↓ 554 ft3.3% grade
La Balme· 25.53 mi
22:28/mi
6:54:50
↑ 1844 ft6.0% grade
Refuge de la Croix du Bonhomme· 29.16 mi
28:00/mi
8:36:20
↑ 2707 ft13.9% grade
Les Chapieux· 32.41 mi
16:18/mi
9:29:15
↓ 2922 ft17.0% grade
Col de la Seigne· 39.10 mi
22:23/mi
11:58:55
↑ 3355 ft8.5% grade
Lac Combal· 42.14 mi
15:34/mi
12:46:21
↓ 1768 ft10.5% grade
Arête du Mont-Favre· 44.63 mi
33:15/mi
14:09:01
↑ 1421 ft10.3% grade
Checrouit - Maison Vieille· 47.46 mi
17:41/mi
14:59:09
↓ 1351 ft8.4% grade
Courmayeur Sport Center Entrée· 50.51 mi
20:56/mi
16:02:50
↓ 2648 ft16.1% grade
Courmayeur Sport Center Sortie· 50.53 mi
1:16:15in aid
17:19:05
Refuge Bertone· 53.82 mi
31:32/mi
19:02:54
↑ 2460 ft13.5% grade
Refuge Bonatti· 58.53 mi
25:01/mi
21:00:46
↑ 964 ft↓ 871 ft0.4% grade
Arnouvaz· 61.79 mi
22:59/mi
22:15:35
↑ 595 ft↓ 985 ft2.3% grade
Grand Col Ferret· 64.64 mi
39:07/mi
24:07:23
↑ 2361 ft14.3% grade
La Fouly· 70.82 mi
21:29/mi
26:20:06
↓ 3234 ft9.1% grade
Champex-Lac entrée· 79.19 mi
28:56/mi
30:22:18
↑ 1461 ft↓ 2071 ft1.4% grade
Champex-Lac sortie· 79.20 mi
3:50in aid
30:26:08
La Giète· 86.33 mi
38:38/mi
35:01:49
↑ 2747 ft↓ 975 ft4.7% grade
Trient· 89.46 mi
24:06/mi
36:17:12
↓ 2167 ft12.2% grade
Les Tseppes· 91.95 mi
43:16/mi
38:04:58
↑ 1904 ft13.6% grade
Vallorcine Entrée· 96.49 mi
23:25/mi
39:51:14
↑ 600 ft↓ 2690 ft8.7% grade
Vallorcine Sortie· 96.51 mi
27:26in aid
40:18:40
La Flégère· 103.50 mi
28:01/mi
43:34:30
↑ 2922 ft↓ 1064 ft5.0% grade
Finish· 107.87 mi
28:30/mi
45:39:08
↓ 2785 ft11.5% grade
Course Elevation
2641–8295 ft
≈
×2stacked burj khalifas
•▲ 31767 ft climb · ▼ 31764 ft descentThe Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Col de Voza(8.98 mi) | 2:08:37 | 14:19 | 8.98 mi | 2:08:37 | 14:19 | - | |
Saint-Gervais(14.21 mi) | 3:19:50 | 14:04 | 5.23 mi | 1:11:13 | 13:38 | -0:41 | |
Les Contamines Montjoie(20.16 mi) | 4:54:03 | 14:35 | 5.95 mi | 1:34:13 | 15:50 | +2:12 | |
La Balme(25.53 mi) | 6:54:50 | 16:15 | 5.37 mi | 2:00:47 | 22:28 | +6:38 | |
Refuge de la Croix du Bonhomme(29.16 mi) | 8:36:20 | 17:42 | 3.63 mi | 1:41:30 | 28:00 | +5:32 | |
Les Chapieux(32.41 mi) | 9:29:15 | 17:34 | 3.25 mi | 52:55 | 16:18 | -11:42 | |
Col de la Seigne(39.10 mi) | 11:58:55 | 18:23 | 6.69 mi | 2:29:40 | 22:23 | +6:05 | |
Lac Combal(42.14 mi) | 12:46:21 | 18:11 | 3.04 mi | 47:26 | 15:34 | -6:49 | |
Arête du Mont-Favre(44.63 mi) | 14:09:01 | 19:01 | 2.49 mi | 1:22:40 | 33:15 | +17:41 | |
Checrouit - Maison Vieille(47.46 mi) | 14:59:09 | 18:57 | 2.83 mi | 50:08 | 17:41 | -15:34 | |
Courmayeur Sport Center Entrée(50.51 mi) | 16:02:50 | 19:04 | 3.05 mi | 1:03:41 | 20:56 | +3:15 | |
Courmayeur Sport Center Sortie(50.53 mi) | 17:19:05 | 20:34 | 0.02 mi | 1:16:15 | – | - | |
Refuge Bertone(53.82 mi) | 19:02:54 | 21:14 | 3.29 mi | 1:43:49 | 31:32 | +10:36 | |
Refuge Bonatti(58.53 mi) | 21:00:46 | 21:32 | 4.71 mi | 1:57:52 | 25:01 | -6:31 | |
Arnouvaz(61.79 mi) | 22:15:35 | 21:37 | 3.26 mi | 1:14:49 | 22:59 | -2:02 | |
Grand Col Ferret(64.64 mi) | 24:07:23 | 22:23 | 2.85 mi | 1:51:48 | 39:07 | +16:08 | |
La Fouly(70.82 mi) | 26:20:06 | 22:19 | 6.18 mi | 2:12:43 | 21:29 | -17:38 | |
Champex-Lac entrée(79.19 mi) | 30:22:18 | 23:01 | 8.37 mi | 4:02:12 | 28:56 | +7:27 | |
Champex-Lac sortie(79.20 mi) | 30:26:08 | 23:03 | 0.01 mi | 3:50 | – | - | |
La Giète(86.33 mi) | 35:01:49 | 24:21 | 7.13 mi | 4:35:41 | 38:38 | +9:42 | |
Trient(89.46 mi) | 36:17:12 | 24:20 | 3.13 mi | 1:15:23 | 24:06 | -14:32 | |
Les Tseppes(91.95 mi) | 38:04:58 | 24:51 | 2.49 mi | 1:47:46 | 43:16 | +19:10 | |
Vallorcine Entrée(96.49 mi) | 39:51:14 | 24:47 | 4.54 mi | 1:46:16 | 23:25 | -19:51 | |
Vallorcine Sortie(96.51 mi) | 40:18:40 | 25:04 | 0.02 mi | 27:26 | – | - | |
La Flégère(103.50 mi) | 43:34:30 | 25:16 | 6.99 mi | 3:15:50 | 28:01 | +4:36 | |
Finish(107.87 mi) | 45:39:08 | 25:24 | 4.37 mi | 2:04:38 | 28:30 | +0:29 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
13:38 /mi
Average Pace
25:24 /mi
Slowest Pace
43:16 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
43:51:37
96% of race
Time at Slower Pace
1:47:31
4% of race
Average Pace: 25:24 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi27.0mi53.9mi80.9mi107.9mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| Col de Voza(8.98 mi) | 8.98 mi | 1147 | 217 | 26 | 1147 | 217 | 26 |
| Saint-Gervais(14.21 mi) | 5.23 mi | 1398-251 | 249-32 | 28-2 | 1925 | 317 | 40 |
| Les Contamines Montjoie(20.16 mi) | 5.95 mi | 1379+19 | 242+7 | 29-1 | 1369 | 239 | 27 |
| La Balme(25.53 mi) | 5.37 mi | 1517-138 | 261-19 | 31-2 | 1986 | 340 | 48 |
| Refuge de la Croix du Bonhomme(29.16 mi) | 3.63 mi | 1478+39 | 254+7 | 31 | 1220 | 201 | 21 |
| Les Chapieux(32.41 mi) | 3.25 mi | 1521-43 | 260-6 | 31 | 1839 | 301 | 39 |
| Col de la Seigne(39.10 mi) | 6.69 mi | 1388+133 | 233+27 | 28+3 | 1138 | 191 | 22 |
| Lac Combal(42.14 mi) | 3.04 mi | 1425-37 | 238-5 | 28 | 1822 | 311 | 38 |
| Arête du Mont-Favre(44.63 mi) | 2.49 mi | 1442-17 | 242-4 | 30-2 | 1694 | 281 | 35 |
| Checrouit - Maison Vieille(47.46 mi) | 2.83 mi | 1454-12 | 243-1 | 29+1 | 1729 | 279 | 35 |
| Courmayeur Sport Center Entrée(50.51 mi) | 3.05 mi | 1497-43 | 252-9 | 30-1 | 1947 | 319 | 44 |
| Courmayeur Sport Center Sortie(50.53 mi) | 0.02 mi | 1610-113 | 270-18 | 33-3 | 2032 | 345 | 48 |
| Refuge Bertone(53.82 mi) | 3.29 mi | 1609+1 | 265+5 | 33 | 1743 | 282 | 35 |
| Refuge Bonatti(58.53 mi) | 4.71 mi | 1659-50 | 274-9 | 34-1 | 1866 | 317 | 41 |
| Arnouvaz(61.79 mi) | 3.26 mi | 1685-26 | 275-1 | 34 | 1776 | 308 | 39 |
| Grand Col Ferret(64.64 mi) | 2.85 mi | 1616+69 | 267+8 | 34 | 1337 | 213 | 28 |
| La Fouly(70.82 mi) | 6.18 mi | 1636-20 | 261+6 | 32+2 | 1689 | 266 | 37 |
| Champex-Lac entrée(79.19 mi) | 8.37 mi | 1668-32 | 268-7 | 37-5 | 1769 | 291 | 42 |
| Champex-Lac sortie(79.20 mi) | 0.01 mi | 1545+123 | 241+27 | 30+7 | 121 | 15 | 5 |
| La Giète(86.33 mi) | 7.13 mi | 1656-111 | 264-23 | 35-5 | 1694 | 273 | 39 |
| Trient(89.46 mi) | 3.13 mi | 1658-2 | 263+1 | 34+1 | 1253 | 184 | 26 |
| Les Tseppes(91.95 mi) | 2.49 mi | 1633+25 | 257+6 | 35-1 | 1192 | 180 | 26 |
| Vallorcine Entrée(96.49 mi) | 4.54 mi | 1638-5 | 255+2 | 34+1 | 1255 | 189 | 27 |
| Vallorcine Sortie(96.51 mi) | 0.02 mi | 1654-16 | 262-7 | 36-2 | 1360 | 224 | 32 |
| La Flégère(103.50 mi) | 6.99 mi | 1626+28 | 252+10 | 36 | 1116 | 155 | 21 |
| Finish(107.87 mi) | 4.37 mi | 1666-40 | 265-13 | 38-2 | 1624 | 262 | 37 |
Segment Performance Analysis
Start → Col de Voza
0.0 - 9.0 mi
×7stacked redwood trees
+3016ft-941ft
Overall
1147
Females
217
F45-49
26
Col de Voza→Saint-Gervais
9.0 - 14.2 mi
×1burj khalifa
+481ft-3283ft
Overall
1925
Females
317
F45-49
40
Saint-Gervais→Les Contamines Montjoie
14.2 - 20.2 mi
×3stacked redwood trees
+1585ft-554ft
Overall
1369
Females
239
F45-49
27
Les Contamines Montjoie→La Balme
20.2 - 25.5 mi
×6stacked redwood trees
+1844ft-135ft
Overall
1986
Females
340
F45-49
48
La Balme→Refuge de la Croix du Bonhomme
25.5 - 29.2 mi
×9stacked redwood trees
+2707ft-45ft
Overall
1220
Females
201
F45-49
21
Refuge de la Croix du Bonhomme→Les Chapieux
29.2 - 32.4 mi
×1burj khalifa
+0ft-2922ft
Overall
1839
Females
301
F45-49
39
Les Chapieux→Col de la Seigne
32.4 - 39.1 mi
×1burj khalifa
+3355ft-364ft
Overall
1138
Females
191
F45-49
22
Col de la Seigne→Lac Combal
39.1 - 42.1 mi
×6stacked redwood trees
+81ft-1768ft
Overall
1822
Females
311
F45-49
38
Lac Combal→Arête du Mont-Favre
42.1 - 44.6 mi
×5stacked redwood trees
+1421ft-63ft
Overall
1694
Females
281
F45-49
35
Arête du Mont-Favre→Checrouit - Maison Vieille
44.6 - 47.5 mi
×4stacked redwood trees
+97ft-1351ft
Overall
1729
Females
279
F45-49
35
Checrouit - Maison Vieille→Courmayeur Sport Center Entrée
47.5 - 50.5 mi
×9stacked redwood trees
+59ft-2648ft
Overall
1947
Females
319
F45-49
44
Courmayeur Sport Center Entrée→Courmayeur Sport Center Sortie
50.5 - 50.5 mi
Overall
2032
Females
345
F45-49
48
Courmayeur Sport Center Sortie→Refuge Bertone
50.5 - 53.8 mi
×8stacked redwood trees
+2460ft-116ft
Overall
1743
Females
282
F45-49
35
Refuge Bertone→Refuge Bonatti
53.8 - 58.5 mi
×1redwood tree
+964ft-871ft
Overall
1866
Females
317
F45-49
41
Refuge Bonatti→Arnouvaz
58.5 - 61.8 mi
×2stacked redwood trees
+595ft-985ft
Overall
1776
Females
308
F45-49
39
Arnouvaz→Grand Col Ferret
61.8 - 64.6 mi
×8stacked redwood trees
+2361ft-209ft
Overall
1337
Females
213
F45-49
28
Grand Col Ferret→La Fouly
64.6 - 70.8 mi
×1burj khalifa
+265ft-3234ft
Overall
1689
Females
266
F45-49
37
La Fouly→Champex-Lac entrée
70.8 - 79.2 mi
×6stacked redwood trees
+1461ft-2071ft
Overall
1769
Females
291
F45-49
42
Champex-Lac entrée→Champex-Lac sortie
79.2 - 79.2 mi
Overall
121
Females
15
F45-49
5
Champex-Lac sortie→La Giète
79.2 - 86.3 mi
×7stacked redwood trees
+2747ft-975ft
Overall
1694
Females
273
F45-49
39
La Giète→Trient
86.3 - 89.5 mi
×7stacked redwood trees
+158ft-2167ft
Overall
1253
Females
184
F45-49
26
Trient→Les Tseppes
89.5 - 92.0 mi
×6stacked redwood trees
+1904ft-117ft
Overall
1192
Females
180
F45-49
26
Les Tseppes→Vallorcine Entrée
92.0 - 96.5 mi
×9stacked redwood trees
+600ft-2690ft
Overall
1255
Females
189
F45-49
27
Vallorcine Entrée→Vallorcine Sortie
96.5 - 96.5 mi
Overall
1360
Females
224
F45-49
32
Vallorcine Sortie→La Flégère
96.5 - 103.5 mi
×6stacked redwood trees
+2922ft-1064ft
Overall
1116
Females
155
F45-49
21
La Flégère→Finish
103.5 - 107.9 mi
×1burj khalifa
+142ft-2785ft
Overall
1624
Females
262
F45-49
37
Passing Analysis
Category:
▼Net Change
0
0 passed by0* passed
| Segment | Movement | Rank |
|---|---|---|
| Start → Col de Voza | - | #1147 |
| Col de Voza → Saint-Gervais | 2521-251 | #1147 → #1398 |
| Saint-Gervais → Les Contamines Montjoie | 4059*+19 | #1398 → #1379 |
| Les Contamines Montjoie → La Balme | 17537*-138 | #1379 → #1517 |
| La Balme → Refuge de la Croix du Bonhomme | 1049*+39 | #1517 → #1478 |
| Refuge de la Croix du Bonhomme → Les Chapieux | 474-43 | #1478 → #1521 |
| Les Chapieux → Col de la Seigne | 2135*+133 | #1521 → #1388 |
| Col de la Seigne → Lac Combal | 447*-37 | #1388 → #1425 |
| Lac Combal → Arête du Mont-Favre | 4023*-17 | #1425 → #1442 |
| Arête du Mont-Favre → Checrouit - Maison Vieille | 197-12 | #1442 → #1454 |
| Checrouit - Maison Vieille → Courmayeur Sport Center Entrée | 529*-43 | #1454 → #1497 |
| Courmayeur Sport Center Entrée → Courmayeur Sport Center Sortie | 15542*-113 | #1497 → #1610 |
| Courmayeur Sport Center Sortie → Refuge Bertone | 2829*+1 | #1610 → #1609 |
| Refuge Bertone → Refuge Bonatti | 588*-50 | #1609 → #1659 |
| Refuge Bonatti → Arnouvaz | 326*-26 | #1659 → #1685 |
| Arnouvaz → Grand Col Ferret | 1180*+69 | #1685 → #1616 |
| Grand Col Ferret → La Fouly | 3919*-20 | #1616 → #1636 |
| La Fouly → Champex-Lac entrée | 9563*-32 | #1636 → #1668 |
| Champex-Lac entrée → Champex-Lac sortie | 0123*+123 | #1668 → #1545 |
| Champex-Lac sortie → La Giète | 13726*-111 | #1545 → #1656 |
| La Giète → Trient | 119*-2 | #1656 → #1658 |
| Trient → Les Tseppes | 732*+25 | #1658 → #1633 |
| Les Tseppes → Vallorcine Entrée | 1712*-5 | #1633 → #1638 |
| Vallorcine Entrée → Vallorcine Sortie | 237*-16 | #1638 → #1654 |
| Vallorcine Sortie → La Flégère | 432*+28 | #1654 → #1626 |
| La Flégère → Finish | 422*-40 | #1626 → #1666 |
| TOTALS | 1340821*-519 | #1147 → #1666 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
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Position Flow
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Race Lanes
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