Sylvain Equel
Bib: 2521 M 42 FR
Masters
0:00
0:00
/ mi22:59/mi moving·2:20:19 in aid
Masters
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Overall
#0 / 1674
Gender (Male)
#0 / 1407
Masters (Masters Men)
#0 / 867
Division (M40-44)
#0 / 327
Moving Pace
22:59 /mi
excl. aid stations
Time in Aid
2:20:19
at timed aid stations
Race Day Weather
57°/47°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
Col de Voza· 8.98 mi
16:57/mi
2:32:16
↑ 3016 ft↓ 941 ft4.4% grade
Saint-Gervais· 14.21 mi
14:06/mi
3:45:56
↓ 3283 ft10.1% grade
Les Contamines Montjoie· 20.16 mi
16:51/mi
5:26:13
↑ 1585 ft↓ 554 ft3.3% grade
La Balme· 25.53 mi
23:11/mi
7:30:50
↑ 1844 ft6.0% grade
Refuge de la Croix du Bonhomme· 29.16 mi
31:44/mi
9:25:54
↑ 2707 ft13.9% grade
Les Chapieux· 32.41 mi
16:20/mi
10:18:57
↓ 2922 ft17.0% grade
Col de la Seigne· 39.10 mi
22:08/mi
12:47:00
↑ 3355 ft8.5% grade
Lac Combal· 42.14 mi
14:14/mi
13:30:20
↓ 1768 ft10.5% grade
Arête du Mont-Favre· 44.63 mi
29:22/mi
14:43:21
↑ 1421 ft10.3% grade
Checrouit - Maison Vieille· 47.46 mi
15:41/mi
15:27:49
↓ 1351 ft8.4% grade
Courmayeur Sport Center Entrée· 50.51 mi
17:56/mi
16:22:22
↓ 2648 ft16.1% grade
Courmayeur Sport Center Sortie· 50.53 mi
26:13in aid
16:48:35
Refuge Bertone· 53.82 mi
38:09/mi
18:54:13
↑ 2460 ft13.5% grade
Refuge Bonatti· 58.53 mi
22:32/mi
20:40:22
↑ 964 ft↓ 871 ft0.4% grade
Arnouvaz· 61.79 mi
19:42/mi
21:44:27
↑ 595 ft↓ 985 ft2.3% grade
Grand Col Ferret· 64.64 mi
34:33/mi
23:23:12
↑ 2361 ft14.3% grade
La Fouly· 70.82 mi
21:19/mi
25:34:53
↓ 3234 ft9.1% grade
Champex-Lac entrée· 79.19 mi
22:33/mi
28:43:34
↑ 1461 ft↓ 2071 ft1.4% grade
Champex-Lac sortie· 79.20 mi
1:13:36in aid
29:57:10
La Giète· 86.33 mi
28:59/mi
33:24:00
↑ 2747 ft↓ 975 ft4.7% grade
Trient· 89.46 mi
27:28/mi
34:49:55
↓ 2167 ft12.2% grade
Les Tseppes· 91.95 mi
44:19/mi
36:40:17
↑ 1904 ft13.6% grade
Vallorcine Entrée· 96.49 mi
23:14/mi
38:25:41
↑ 600 ft↓ 2690 ft8.7% grade
Vallorcine Sortie· 96.51 mi
40:30in aid
39:06:11
La Flégère· 103.50 mi
26:16/mi
42:09:47
↑ 2922 ft↓ 1064 ft5.0% grade
Finish· 107.87 mi
22:15/mi
43:47:05
↓ 2785 ft11.5% grade
Course Elevation
2641–8295 ft
≈
×2stacked burj khalifas
•▲ 31767 ft climb · ▼ 31764 ft descentThe Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Col de Voza(8.98 mi) | 2:32:16 | 16:57 | 8.98 mi | 2:32:16 | 16:57 | - | |
Saint-Gervais(14.21 mi) | 3:45:56 | 15:54 | 5.23 mi | 1:13:40 | 14:06 | -2:51 | |
Les Contamines Montjoie(20.16 mi) | 5:26:13 | 16:11 | 5.95 mi | 1:40:17 | 16:51 | +2:45 | |
La Balme(25.53 mi) | 7:30:50 | 17:39 | 5.37 mi | 2:04:37 | 23:11 | +6:20 | |
Refuge de la Croix du Bonhomme(29.16 mi) | 9:25:54 | 19:24 | 3.63 mi | 1:55:04 | 31:44 | +8:33 | |
Les Chapieux(32.41 mi) | 10:18:57 | 19:06 | 3.25 mi | 53:03 | 16:20 | -15:24 | |
Col de la Seigne(39.10 mi) | 12:47:00 | 19:37 | 6.69 mi | 2:28:03 | 22:08 | +5:48 | |
Lac Combal(42.14 mi) | 13:30:20 | 19:14 | 3.04 mi | 43:20 | 14:14 | -7:54 | |
Arête du Mont-Favre(44.63 mi) | 14:43:21 | 19:48 | 2.49 mi | 1:13:01 | 29:22 | +15:08 | |
Checrouit - Maison Vieille(47.46 mi) | 15:27:49 | 19:33 | 2.83 mi | 44:28 | 15:41 | -13:41 | |
Courmayeur Sport Center Entrée(50.51 mi) | 16:22:22 | 19:27 | 3.05 mi | 54:33 | 17:56 | +2:15 | |
Courmayeur Sport Center Sortie(50.53 mi) | 16:48:35 | 19:58 | 0.02 mi | 26:13 | – | - | |
Refuge Bertone(53.82 mi) | 18:54:13 | 21:04 | 3.29 mi | 2:05:38 | 38:09 | +20:13 | |
Refuge Bonatti(58.53 mi) | 20:40:22 | 21:11 | 4.71 mi | 1:46:09 | 22:32 | -15:37 | |
Arnouvaz(61.79 mi) | 21:44:27 | 21:07 | 3.26 mi | 1:04:05 | 19:42 | -2:50 | |
Grand Col Ferret(64.64 mi) | 23:23:12 | 21:42 | 2.85 mi | 1:38:45 | 34:33 | +14:51 | |
La Fouly(70.82 mi) | 25:34:53 | 21:40 | 6.18 mi | 2:11:41 | 21:19 | -13:14 | |
Champex-Lac entrée(79.19 mi) | 28:43:34 | 21:46 | 8.37 mi | 3:08:41 | 22:33 | +1:14 | |
Champex-Lac sortie(79.20 mi) | 29:57:10 | 22:42 | 0.01 mi | 1:13:36 | – | - | |
La Giète(86.33 mi) | 33:24:00 | 23:13 | 7.13 mi | 3:26:50 | 28:59 | +6:26 | |
Trient(89.46 mi) | 34:49:55 | 23:22 | 3.13 mi | 1:25:55 | 27:28 | -1:31 | |
Les Tseppes(91.95 mi) | 36:40:17 | 23:56 | 2.49 mi | 1:50:22 | 44:19 | +16:51 | |
Vallorcine Entrée(96.49 mi) | 38:25:41 | 23:54 | 4.54 mi | 1:45:24 | 23:14 | -21:05 | |
Vallorcine Sortie(96.51 mi) | 39:06:11 | 24:19 | 0.02 mi | 40:30 | – | - | |
La Flégère(103.50 mi) | 42:09:47 | 24:27 | 6.99 mi | 3:03:36 | 26:16 | +3:02 | |
Finish(107.87 mi) | 43:47:05 | 24:21 | 4.37 mi | 1:37:18 | 22:15 | -4:01 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
14:06 /mi
Average Pace
24:21 /mi
Slowest Pace
44:19 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
41:52:59
96% of race
Time at Slower Pace
1:54:06
4% of race
Average Pace: 24:21 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi27.0mi53.9mi80.9mi107.9mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| Col de Voza(8.98 mi) | 8.98 mi | 2100 | 1734 | 373 | 2100 | 1734 | 373 |
| Saint-Gervais(14.21 mi) | 5.23 mi | 2118-18 | 1758-24 | 379-6 | 2102 | 1755 | 387 |
| Les Contamines Montjoie(20.16 mi) | 5.95 mi | 2025+93 | 1689+69 | 366+13 | 1732 | 1446 | 323 |
| La Balme(25.53 mi) | 5.37 mi | 2065-40 | 1717-28 | 374-8 | 2090 | 1734 | 381 |
| Refuge de la Croix du Bonhomme(29.16 mi) | 3.63 mi | 2004+61 | 1668+49 | 369+5 | 1789 | 1491 | 332 |
| Les Chapieux(32.41 mi) | 3.25 mi | 1981+23 | 1649+19 | 365+4 | 1848 | 1546 | 347 |
| Col de la Seigne(39.10 mi) | 6.69 mi | 1771+210 | 1471+178 | 328+37 | 1092 | 909 | 205 |
| Lac Combal(42.14 mi) | 3.04 mi | 1747+24 | 1449+22 | 326+2 | 1485 | 1251 | 287 |
| Arête du Mont-Favre(44.63 mi) | 2.49 mi | 1647+100 | 1362+87 | 308+18 | 1226 | 1023 | 241 |
| Checrouit - Maison Vieille(47.46 mi) | 2.83 mi | 1624+23 | 1347+15 | 309-1 | 1329 | 1125 | 267 |
| Courmayeur Sport Center Entrée(50.51 mi) | 3.05 mi | 1616+8 | 1343+4 | 305+4 | 1514 | 1269 | 290 |
| Courmayeur Sport Center Sortie(50.53 mi) | 0.02 mi | 1451+165 | 1208+135 | 271+34 | 808 | 638 | 138 |
| Refuge Bertone(53.82 mi) | 3.29 mi | 1563-112 | 1307-99 | 294-23 | 1979 | 1653 | 367 |
| Refuge Bonatti(58.53 mi) | 4.71 mi | 1572-9 | 1315-8 | 301-7 | 1569 | 1310 | 312 |
| Arnouvaz(61.79 mi) | 3.26 mi | 1548+24 | 1297+18 | 300+1 | 1230 | 1028 | 244 |
| Grand Col Ferret(64.64 mi) | 2.85 mi | 1462+86 | 1224+73 | 285+15 | 849 | 717 | 159 |
| La Fouly(70.82 mi) | 6.18 mi | 1483-21 | 1247-23 | 292-7 | 1673 | 1413 | 325 |
| Champex-Lac entrée(79.19 mi) | 8.37 mi | 1416+67 | 1196+51 | 278+14 | 1307 | 1106 | 262 |
| Champex-Lac sortie(79.20 mi) | 0.01 mi | 1469-53 | 1244-48 | 292-14 | 1631 | 1366 | 315 |
| La Giète(86.33 mi) | 7.13 mi | 1410+59 | 1195+49 | 281+11 | 1335 | 1131 | 266 |
| Trient(89.46 mi) | 3.13 mi | 1430-20 | 1213-18 | 285-4 | 1582 | 1336 | 312 |
| Les Tseppes(91.95 mi) | 2.49 mi | 1403+27 | 1192+21 | 281+4 | 1279 | 1076 | 259 |
| Vallorcine Entrée(96.49 mi) | 4.54 mi | 1398+5 | 1186+6 | 282-1 | 1221 | 1040 | 249 |
| Vallorcine Sortie(96.51 mi) | 0.02 mi | 1432-34 | 1212-26 | 286-4 | 1575 | 1320 | 303 |
| La Flégère(103.50 mi) | 6.99 mi | 1391+41 | 1178+34 | 281+5 | 846 | 729 | 184 |
| Finish(107.87 mi) | 4.37 mi | 1405-14 | 1191-13 | 282-1 | 1336 | 1131 | 273 |
Segment Performance Analysis
Start → Col de Voza
0.0 - 9.0 mi
×7stacked redwood trees
+3016ft-941ft
Overall
2100
Males
1734
M40-44
373
Col de Voza→Saint-Gervais
9.0 - 14.2 mi
×1burj khalifa
+481ft-3283ft
Overall
2102
Males
1755
M40-44
387
Saint-Gervais→Les Contamines Montjoie
14.2 - 20.2 mi
×3stacked redwood trees
+1585ft-554ft
Overall
1732
Males
1446
M40-44
323
Les Contamines Montjoie→La Balme
20.2 - 25.5 mi
×6stacked redwood trees
+1844ft-135ft
Overall
2090
Males
1734
M40-44
381
La Balme→Refuge de la Croix du Bonhomme
25.5 - 29.2 mi
×9stacked redwood trees
+2707ft-45ft
Overall
1789
Males
1491
M40-44
332
Refuge de la Croix du Bonhomme→Les Chapieux
29.2 - 32.4 mi
×1burj khalifa
+0ft-2922ft
Overall
1848
Males
1546
M40-44
347
Les Chapieux→Col de la Seigne
32.4 - 39.1 mi
×1burj khalifa
+3355ft-364ft
Overall
1092
Males
909
M40-44
205
Col de la Seigne→Lac Combal
39.1 - 42.1 mi
×6stacked redwood trees
+81ft-1768ft
Overall
1485
Males
1251
M40-44
287
Lac Combal→Arête du Mont-Favre
42.1 - 44.6 mi
×5stacked redwood trees
+1421ft-63ft
Overall
1226
Males
1023
M40-44
241
Arête du Mont-Favre→Checrouit - Maison Vieille
44.6 - 47.5 mi
×4stacked redwood trees
+97ft-1351ft
Overall
1329
Males
1125
M40-44
267
Checrouit - Maison Vieille→Courmayeur Sport Center Entrée
47.5 - 50.5 mi
×9stacked redwood trees
+59ft-2648ft
Overall
1514
Males
1269
M40-44
290
Courmayeur Sport Center Entrée→Courmayeur Sport Center Sortie
50.5 - 50.5 mi
Overall
808
Males
638
M40-44
138
Courmayeur Sport Center Sortie→Refuge Bertone
50.5 - 53.8 mi
×8stacked redwood trees
+2460ft-116ft
Overall
1979
Males
1653
M40-44
367
Refuge Bertone→Refuge Bonatti
53.8 - 58.5 mi
×1redwood tree
+964ft-871ft
Overall
1569
Males
1310
M40-44
312
Refuge Bonatti→Arnouvaz
58.5 - 61.8 mi
×2stacked redwood trees
+595ft-985ft
Overall
1230
Males
1028
M40-44
244
Arnouvaz→Grand Col Ferret
61.8 - 64.6 mi
×8stacked redwood trees
+2361ft-209ft
Overall
849
Males
717
M40-44
159
Grand Col Ferret→La Fouly
64.6 - 70.8 mi
×1burj khalifa
+265ft-3234ft
Overall
1673
Males
1413
M40-44
325
La Fouly→Champex-Lac entrée
70.8 - 79.2 mi
×6stacked redwood trees
+1461ft-2071ft
Overall
1307
Males
1106
M40-44
262
Champex-Lac entrée→Champex-Lac sortie
79.2 - 79.2 mi
Overall
1631
Males
1366
M40-44
315
Champex-Lac sortie→La Giète
79.2 - 86.3 mi
×7stacked redwood trees
+2747ft-975ft
Overall
1335
Males
1131
M40-44
266
La Giète→Trient
86.3 - 89.5 mi
×7stacked redwood trees
+158ft-2167ft
Overall
1582
Males
1336
M40-44
312
Trient→Les Tseppes
89.5 - 92.0 mi
×6stacked redwood trees
+1904ft-117ft
Overall
1279
Males
1076
M40-44
259
Les Tseppes→Vallorcine Entrée
92.0 - 96.5 mi
×9stacked redwood trees
+600ft-2690ft
Overall
1221
Males
1040
M40-44
249
Vallorcine Entrée→Vallorcine Sortie
96.5 - 96.5 mi
Overall
1575
Males
1320
M40-44
303
Vallorcine Sortie→La Flégère
96.5 - 103.5 mi
×6stacked redwood trees
+2922ft-1064ft
Overall
846
Males
729
M40-44
184
La Flégère→Finish
103.5 - 107.9 mi
×1burj khalifa
+142ft-2785ft
Overall
1336
Males
1131
M40-44
273
Passing Analysis
Category:
▲Net Change
+0
0 passed by0* passed
| Segment | Movement | Rank |
|---|---|---|
| Start → Col de Voza | - | #2100 |
| Col de Voza → Saint-Gervais | 5537-18 | #2100 → #2118 |
| Saint-Gervais → Les Contamines Montjoie | 598*+93 | #2118 → #2025 |
| Les Contamines Montjoie → La Balme | 11070*-40 | #2025 → #2065 |
| La Balme → Refuge de la Croix du Bonhomme | 970*+61 | #2065 → #2004 |
| Refuge de la Croix du Bonhomme → Les Chapieux | 1639+23 | #2004 → #1981 |
| Les Chapieux → Col de la Seigne | 0210*+210 | #1981 → #1771 |
| Col de la Seigne → Lac Combal | 832*+24 | #1771 → #1747 |
| Lac Combal → Arête du Mont-Favre | 2102*+100 | #1747 → #1647 |
| Arête du Mont-Favre → Checrouit - Maison Vieille | 528+23 | #1647 → #1624 |
| Checrouit - Maison Vieille → Courmayeur Sport Center Entrée | 1624*+8 | #1624 → #1616 |
| Courmayeur Sport Center Entrée → Courmayeur Sport Center Sortie | 5170*+165 | #1616 → #1451 |
| Courmayeur Sport Center Sortie → Refuge Bertone | 12816*-112 | #1451 → #1563 |
| Refuge Bertone → Refuge Bonatti | 2213*-9 | #1563 → #1572 |
| Refuge Bonatti → Arnouvaz | 226*+24 | #1572 → #1548 |
| Arnouvaz → Grand Col Ferret | 288*+86 | #1548 → #1462 |
| Grand Col Ferret → La Fouly | 3716*-21 | #1462 → #1483 |
| La Fouly → Champex-Lac entrée | 1582*+67 | #1483 → #1416 |
| Champex-Lac entrée → Champex-Lac sortie | 8027*-53 | #1416 → #1469 |
| Champex-Lac sortie → La Giète | 1271*+59 | #1469 → #1410 |
| La Giète → Trient | 3111*-20 | #1410 → #1430 |
| Trient → Les Tseppes | 835*+27 | #1430 → #1403 |
| Les Tseppes → Vallorcine Entrée | 1217*+5 | #1403 → #1398 |
| Vallorcine Entrée → Vallorcine Sortie | 4612*-34 | #1398 → #1432 |
| Vallorcine Sortie → La Flégère | 344+41 | #1432 → #1391 |
| La Flégère → Finish | 228-14 | #1391 → #1405 |
| TOTALS | 6511346*+695 | #2100 → #1405 |
* Includes athletes who did not complete a segment (DNF/DNQ).
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