Nelly Gistemulte
Bib: 2490 F 38 MD
0:00
0:00
/ mi23:51/mi moving·1:35:56 in aid
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Overall
#0 / 1674
Gender (Female)
#0 / 267
Division (F35-39)
#0 / 69
Moving Pace
23:51 /mi
excl. aid stations
Time in Aid
1:35:56
at timed aid stations
Race Day Weather
57°/47°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 3,739 ft
Mile 35 · 5,835 ft
Mile 75 · 4,071 ft
Mile 100 · 4,873 ft
Start
0:00
Race begins
Col de Voza· 8.98 mi
16:06/mi
2:24:33
↑ 3016 ft↓ 941 ft4.4% grade
Saint-Gervais· 14.21 mi
13:53/mi
3:37:06
↓ 3283 ft10.1% grade
Les Contamines Montjoie· 20.16 mi
18:24/mi
5:26:37
↑ 1585 ft↓ 554 ft3.3% grade
La Balme· 25.53 mi
24:22/mi
7:37:38
↑ 1844 ft6.0% grade
Refuge de la Croix du Bonhomme· 29.16 mi
31:20/mi
9:31:13
↑ 2707 ft13.9% grade
Les Chapieux· 32.41 mi
16:15/mi
10:24:01
↓ 2922 ft17.0% grade
Col de la Seigne· 39.10 mi
23:59/mi
13:04:28
↑ 3355 ft8.5% grade
Lac Combal· 42.14 mi
13:39/mi
13:46:02
↓ 1768 ft10.5% grade
Arête du Mont-Favre· 44.63 mi
35:20/mi
15:13:52
↑ 1421 ft10.3% grade
Checrouit - Maison Vieille· 47.46 mi
16:07/mi
15:59:33
↓ 1351 ft8.4% grade
Courmayeur Sport Center Entrée· 50.51 mi
18:08/mi
16:54:44
↓ 2648 ft16.1% grade
Courmayeur Sport Center Sortie· 50.53 mi
46:42in aid
17:41:26
Refuge Bertone· 53.82 mi
32:54/mi
19:29:45
↑ 2460 ft13.5% grade
Refuge Bonatti· 58.53 mi
21:50/mi
21:12:37
↑ 964 ft↓ 871 ft0.4% grade
Arnouvaz· 61.79 mi
19:50/mi
22:17:11
↑ 595 ft↓ 985 ft2.3% grade
Grand Col Ferret· 64.64 mi
34:50/mi
23:56:46
↑ 2361 ft14.3% grade
La Fouly· 70.82 mi
22:59/mi
26:18:50
↓ 3234 ft9.1% grade
Champex-Lac entrée· 79.19 mi
26:05/mi
29:57:08
↑ 1461 ft↓ 2071 ft1.4% grade
Champex-Lac sortie· 79.20 mi
34:02in aid
30:31:10
La Giète· 86.33 mi
29:25/mi
34:01:09
↑ 2747 ft↓ 975 ft4.7% grade
Trient· 89.46 mi
28:44/mi
35:31:02
↓ 2167 ft12.2% grade
Les Tseppes· 91.95 mi
44:17/mi
37:21:19
↑ 1904 ft13.6% grade
Vallorcine Entrée· 96.49 mi
24:40/mi
39:13:15
↑ 600 ft↓ 2690 ft8.7% grade
Vallorcine Sortie· 96.51 mi
15:12in aid
39:28:27
La Flégère· 103.50 mi
28:42/mi
42:49:03
↑ 2922 ft↓ 1064 ft5.0% grade
Finish· 107.87 mi
24:23/mi
44:35:40
↓ 2785 ft11.5% grade
Course Elevation
31,767ft
Total climb
5,654ft
Range
2,641 to 8,295 ft
31,764ft
Total descent
About the height of two Burj Khalifas
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Col de Voza(8.98 mi) | 2:24:33 | 16:06 | 8.98 mi | 2:24:33 | 16:06 | - | |
Saint-Gervais(14.21 mi) | 3:37:06 | 15:17 | 5.23 mi | 1:12:33 | 13:53 | -2:13 | |
Les Contamines Montjoie(20.16 mi) | 5:26:37 | 16:12 | 5.95 mi | 1:49:31 | 18:24 | +4:31 | |
La Balme(25.53 mi) | 7:37:38 | 17:55 | 5.37 mi | 2:11:01 | 24:22 | +5:58 | |
Refuge de la Croix du Bonhomme(29.16 mi) | 9:31:13 | 19:35 | 3.63 mi | 1:53:35 | 31:20 | +6:58 | |
Les Chapieux(32.41 mi) | 10:24:01 | 19:15 | 3.25 mi | 52:48 | 16:15 | -15:05 | |
Col de la Seigne(39.10 mi) | 13:04:28 | 20:04 | 6.69 mi | 2:40:27 | 23:59 | +7:44 | |
Lac Combal(42.14 mi) | 13:46:02 | 19:36 | 3.04 mi | 41:34 | 13:39 | -10:20 | |
Arête du Mont-Favre(44.63 mi) | 15:13:52 | 20:29 | 2.49 mi | 1:27:50 | 35:20 | +21:41 | |
Checrouit - Maison Vieille(47.46 mi) | 15:59:33 | 20:13 | 2.83 mi | 45:41 | 16:07 | -19:13 | |
Courmayeur Sport Center Entrée(50.51 mi) | 16:54:44 | 20:06 | 3.05 mi | 55:11 | 18:08 | +2:01 | |
Courmayeur Sport Center Sortie(50.53 mi) | 17:41:26 | 21:00 | 0.02 mi | 46:42 | – | - | |
Refuge Bertone(53.82 mi) | 19:29:45 | 21:44 | 3.29 mi | 1:48:19 | 32:54 | +14:46 | |
Refuge Bonatti(58.53 mi) | 21:12:37 | 21:45 | 4.71 mi | 1:42:52 | 21:50 | -11:04 | |
Arnouvaz(61.79 mi) | 22:17:11 | 21:39 | 3.26 mi | 1:04:34 | 19:50 | -2:00 | |
Grand Col Ferret(64.64 mi) | 23:56:46 | 22:14 | 2.85 mi | 1:39:35 | 34:50 | +15:00 | |
La Fouly(70.82 mi) | 26:18:50 | 22:18 | 6.18 mi | 2:22:04 | 22:59 | -11:51 | |
Champex-Lac entrée(79.19 mi) | 29:57:08 | 22:42 | 8.37 mi | 3:38:18 | 26:05 | +3:06 | |
Champex-Lac sortie(79.20 mi) | 30:31:10 | 23:07 | 0.01 mi | 34:02 | – | - | |
La Giète(86.33 mi) | 34:01:09 | 23:39 | 7.13 mi | 3:29:59 | 29:25 | +3:20 | |
Trient(89.46 mi) | 35:31:02 | 23:49 | 3.13 mi | 1:29:53 | 28:44 | -0:41 | |
Les Tseppes(91.95 mi) | 37:21:19 | 24:22 | 2.49 mi | 1:50:17 | 44:17 | +15:33 | |
Vallorcine Entrée(96.49 mi) | 39:13:15 | 24:23 | 4.54 mi | 1:51:56 | 24:40 | -19:37 | |
Vallorcine Sortie(96.51 mi) | 39:28:27 | 24:33 | 0.02 mi | 15:12 | – | - | |
La Flégère(103.50 mi) | 42:49:03 | 24:49 | 6.99 mi | 3:20:36 | 28:42 | +4:02 | |
Finish(107.87 mi) | 44:35:40 | 24:48 | 4.37 mi | 1:46:37 | 24:23 | -4:19 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
13:39 /mi
Average Pace
24:48 /mi
Slowest Pace
44:17 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
43:14:56
97% of race
Time at Slower Pace
1:20:44
3% of race
Average Pace: 24:48 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi27.0mi53.9mi80.9mi107.9mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| Col de Voza(8.98 mi) | 8.98 mi | 1773 | 313 | 90 | 1773 | 313 | 90 |
| Saint-Gervais(14.21 mi) | 5.23 mi | 1855-82 | 315-2 | 90 | 2031 | 334 | 93 |
| Les Contamines Montjoie(20.16 mi) | 5.95 mi | 2038-183 | 338-23 | 93-3 | 2205 | 379 | 97 |
| La Balme(25.53 mi) | 5.37 mi | 2139-101 | 358-20 | 93 | 2216 | 377 | 95 |
| Refuge de la Croix du Bonhomme(29.16 mi) | 3.63 mi | 2065+74 | 349+9 | 92+1 | 1721 | 289 | 88 |
| Les Chapieux(32.41 mi) | 3.25 mi | 2030+35 | 342+7 | 91+1 | 1829 | 298 | 83 |
| Col de la Seigne(39.10 mi) | 6.69 mi | 1892+138 | 319+23 | 89+2 | 1459 | 242 | 78 |
| Lac Combal(42.14 mi) | 3.04 mi | 1855+37 | 314+5 | 89 | 1346 | 214 | 70 |
| Arête du Mont-Favre(44.63 mi) | 2.49 mi | 1864-9 | 313+1 | 88+1 | 1898 | 324 | 87 |
| Checrouit - Maison Vieille(47.46 mi) | 2.83 mi | 1822+42 | 306+7 | 88 | 1437 | 226 | 70 |
| Courmayeur Sport Center Entrée(50.51 mi) | 3.05 mi | 1798+24 | 302+4 | 86+2 | 1547 | 251 | 76 |
| Courmayeur Sport Center Sortie(50.53 mi) | 0.02 mi | 1752+46 | 294+8 | 85+1 | 1559 | 278 | 77 |
| Refuge Bertone(53.82 mi) | 3.29 mi | 1783-31 | 293+1 | 82+3 | 1839 | 299 | 79 |
| Refuge Bonatti(58.53 mi) | 4.71 mi | 1715+68 | 284+9 | 80+2 | 1456 | 240 | 70 |
| Arnouvaz(61.79 mi) | 3.26 mi | 1693+22 | 280+4 | 79+1 | 1271 | 209 | 65 |
| Grand Col Ferret(64.64 mi) | 2.85 mi | 1567+126 | 256+24 | 76+3 | 875 | 137 | 46 |
| La Fouly(70.82 mi) | 6.18 mi | 1631-64 | 260-4 | 76 | 1800 | 291 | 79 |
| Champex-Lac entrée(79.19 mi) | 8.37 mi | 1607+24 | 255+5 | 70+6 | 1659 | 263 | 70 |
| Champex-Lac sortie(79.20 mi) | 0.01 mi | 1564+43 | 246+9 | 68+2 | 1007 | 173 | 47 |
| La Giète(86.33 mi) | 7.13 mi | 1509+55 | 237+9 | 65+3 | 1366 | 212 | 56 |
| Trient(89.46 mi) | 3.13 mi | 1532-23 | 237 | 64+1 | 1639 | 255 | 64 |
| Les Tseppes(91.95 mi) | 2.49 mi | 1515+17 | 232+5 | 63+1 | 1274 | 202 | 55 |
| Vallorcine Entrée(96.49 mi) | 4.54 mi | 1535-20 | 237-5 | 65-2 | 1431 | 220 | 53 |
| Vallorcine Sortie(96.51 mi) | 0.02 mi | 1517+18 | 238-1 | 65 | 804 | 151 | 37 |
| La Flégère(103.50 mi) | 6.99 mi | 1484+33 | 228+10 | 63+2 | 1223 | 174 | 50 |
| Finish(107.87 mi) | 4.37 mi | 1510-26 | 234-6 | 65-2 | 1476 | 233 | 61 |
Segment Performance Analysis
Start → Col de Voza
0.0 - 9.0 mi
3396 ft5471 ft
↑ 3016ft↓ 941ft
2182 ft
Overall
1773
Females
313
F35-39
90
Col de Voza→Saint-Gervais
9.0 - 14.2 mi
5453 ft2651 ft
↑ 481ft↓ 3283ft
3272 ft
Overall
2031
Females
334
F35-39
93
Saint-Gervais→Les Contamines Montjoie
14.2 - 20.2 mi
2653 ft3684 ft
↑ 1585ft↓ 554ft
1031 ft
Overall
2205
Females
379
F35-39
97
Les Contamines Montjoie→La Balme
20.2 - 25.5 mi
3724 ft5433 ft
↑ 1844ft↓ 135ft
1709 ft
Overall
2216
Females
377
F35-39
95
La Balme→Refuge de la Croix du Bonhomme
25.5 - 29.2 mi
5500 ft8162 ft
↑ 2707ft↓ 45ft
2662 ft
Overall
1721
Females
289
F35-39
88
Refuge de la Croix du Bonhomme→Les Chapieux
29.2 - 32.4 mi
8108 ft5187 ft
↑ 0ft↓ 2922ft
2922 ft
Overall
1829
Females
298
F35-39
83
Les Chapieux→Col de la Seigne
32.4 - 39.1 mi
5134 ft8125 ft
↑ 3355ft↓ 364ft
3021 ft
Overall
1459
Females
242
F35-39
78
Col de la Seigne→Lac Combal
39.1 - 42.1 mi
8158 ft6470 ft
↑ 81ft↓ 1768ft
1712 ft
Overall
1346
Females
214
F35-39
70
Lac Combal→Arête du Mont-Favre
42.1 - 44.6 mi
6461 ft7818 ft
↑ 1421ft↓ 63ft
1395 ft
Overall
1898
Females
324
F35-39
87
Arête du Mont-Favre→Checrouit - Maison Vieille
44.6 - 47.5 mi
7865 ft6611 ft
↑ 97ft↓ 1351ft
1300 ft
Overall
1437
Females
226
F35-39
70
Checrouit - Maison Vieille→Courmayeur Sport Center Entrée
47.5 - 50.5 mi
6558 ft3969 ft
↑ 59ft↓ 2648ft
2589 ft
Overall
1547
Females
251
F35-39
76
Courmayeur Sport Center Entrée→Courmayeur Sport Center Sortie
50.5 - 50.5 mi
Overall
1559
Females
278
F35-39
77
Courmayeur Sport Center Sortie→Refuge Bertone
50.5 - 53.8 mi
3937 ft6280 ft
↑ 2460ft↓ 116ft
2397 ft
Overall
1839
Females
299
F35-39
79
Refuge Bertone→Refuge Bonatti
53.8 - 58.5 mi
6330 ft6424 ft
↑ 964ft↓ 871ft
307 ft
Overall
1456
Females
240
F35-39
70
Refuge Bonatti→Arnouvaz
58.5 - 61.8 mi
6461 ft6071 ft
↑ 595ft↓ 985ft
677 ft
Overall
1271
Females
209
F35-39
65
Arnouvaz→Grand Col Ferret
61.8 - 64.6 mi
6027 ft8179 ft
↑ 2361ft↓ 209ft
2360 ft
Overall
875
Females
137
F35-39
46
Grand Col Ferret→La Fouly
64.6 - 70.8 mi
8228 ft5259 ft
↑ 265ft↓ 3234ft
2969 ft
Overall
1800
Females
291
F35-39
79
La Fouly→Champex-Lac entrée
70.8 - 79.2 mi
5259 ft4649 ft
↑ 1461ft↓ 2071ft
1790 ft
Overall
1659
Females
263
F35-39
70
Champex-Lac entrée→Champex-Lac sortie
79.2 - 79.2 mi
Overall
1007
Females
173
F35-39
47
Champex-Lac sortie→La Giète
79.2 - 86.3 mi
4691 ft6463 ft
↑ 2747ft↓ 975ft
2180 ft
Overall
1366
Females
212
F35-39
56
La Giète→Trient
86.3 - 89.5 mi
6374 ft4365 ft
↑ 158ft↓ 2167ft
2009 ft
Overall
1639
Females
255
F35-39
64
Trient→Les Tseppes
89.5 - 92.0 mi
4319 ft6107 ft
↑ 1904ft↓ 117ft
1838 ft
Overall
1274
Females
202
F35-39
55
Les Tseppes→Vallorcine Entrée
92.0 - 96.5 mi
6201 ft4111 ft
↑ 600ft↓ 2690ft
2594 ft
Overall
1431
Females
220
F35-39
53
Vallorcine Entrée→Vallorcine Sortie
96.5 - 96.5 mi
Overall
804
Females
151
F35-39
37
Vallorcine Sortie→La Flégère
96.5 - 103.5 mi
4121 ft5980 ft
↑ 2922ft↓ 1064ft
1859 ft
Overall
1223
Females
174
F35-39
50
La Flégère→Finish
103.5 - 107.9 mi
6039 ft3396 ft
↑ 142ft↓ 2785ft
2747 ft
Overall
1476
Females
233
F35-39
61
Passing Analysis
Category:
▲Net Change
+0
0 passed by0* passed
| Segment | Movement | Rank |
|---|---|---|
| Start → Col de Voza | - | #1773 |
| Col de Voza → Saint-Gervais | 10321-82 | #1773 → #1855 |
| Saint-Gervais → Les Contamines Montjoie | 1918*-183 | #1855 → #2038 |
| Les Contamines Montjoie → La Balme | 15554*-101 | #2038 → #2139 |
| La Balme → Refuge de la Croix du Bonhomme | 074*+74 | #2139 → #2065 |
| Refuge de la Croix du Bonhomme → Les Chapieux | 237+35 | #2065 → #2030 |
| Les Chapieux → Col de la Seigne | 1139*+138 | #2030 → #1892 |
| Col de la Seigne → Lac Combal | 037*+37 | #1892 → #1855 |
| Lac Combal → Arête du Mont-Favre | 3223*-9 | #1855 → #1864 |
| Arête du Mont-Favre → Checrouit - Maison Vieille | 244+42 | #1864 → #1822 |
| Checrouit - Maison Vieille → Courmayeur Sport Center Entrée | 832*+24 | #1822 → #1798 |
| Courmayeur Sport Center Entrée → Courmayeur Sport Center Sortie | 3783*+46 | #1798 → #1752 |
| Courmayeur Sport Center Sortie → Refuge Bertone | 5019*-31 | #1752 → #1783 |
| Refuge Bertone → Refuge Bonatti | 270*+68 | #1783 → #1715 |
| Refuge Bonatti → Arnouvaz | 729*+22 | #1715 → #1693 |
| Arnouvaz → Grand Col Ferret | 1127*+126 | #1693 → #1567 |
| Grand Col Ferret → La Fouly | 7612*-64 | #1567 → #1631 |
| La Fouly → Champex-Lac entrée | 4670*+24 | #1631 → #1607 |
| Champex-Lac entrée → Champex-Lac sortie | 1962*+43 | #1607 → #1564 |
| Champex-Lac sortie → La Giète | 1671*+55 | #1564 → #1509 |
| La Giète → Trient | 318*-23 | #1509 → #1532 |
| Trient → Les Tseppes | 1936*+17 | #1532 → #1515 |
| Les Tseppes → Vallorcine Entrée | 277*-20 | #1515 → #1535 |
| Vallorcine Entrée → Vallorcine Sortie | 826*+18 | #1535 → #1517 |
| Vallorcine Sortie → La Flégère | 639+33 | #1517 → #1484 |
| La Flégère → Finish | 3711-26 | #1484 → #1510 |
| TOTALS | 8761139*+263 | #1773 → #1510 |
* Includes athletes who did not complete a segment (DNF/DNQ).
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