Cairang Zhuoma
Bib: 2474 F 37 CN
0:00
0:00
/ mi24:01/mi moving·1:56:22 in aid
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Overall
#0 / 1674
Gender (Female)
#0 / 267
Division (F35-39)
#0 / 69
Moving Pace
24:01 /mi
excl. aid stations
Time in Aid
1:56:22
at timed aid stations
Race Day Weather
57°/47°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 3,739 ft
Mile 35 · 5,835 ft
Mile 75 · 4,071 ft
Mile 100 · 4,873 ft
Start
0:00
Race begins
Col de Voza· 8.98 mi
14:22/mi
2:09:00
↑ 3016 ft↓ 941 ft4.4% grade
Saint-Gervais· 14.21 mi
12:39/mi
3:15:08
↓ 3283 ft10.1% grade
Les Contamines Montjoie· 20.16 mi
15:51/mi
4:49:28
↑ 1585 ft↓ 554 ft3.3% grade
La Balme· 25.53 mi
18:55/mi
6:31:12
↑ 1844 ft6.0% grade
Refuge de la Croix du Bonhomme· 29.16 mi
28:18/mi
8:13:50
↑ 2707 ft13.9% grade
Les Chapieux· 32.41 mi
13:45/mi
8:58:29
↓ 2922 ft17.0% grade
Col de la Seigne· 39.10 mi
28:08/mi
12:06:38
↑ 3355 ft8.5% grade
Lac Combal· 42.14 mi
15:21/mi
12:53:24
↓ 1768 ft10.5% grade
Arête du Mont-Favre· 44.63 mi
35:25/mi
14:21:27
↑ 1421 ft10.3% grade
Checrouit - Maison Vieille· 47.46 mi
15:36/mi
15:05:41
↓ 1351 ft8.4% grade
Courmayeur Sport Center Entrée· 50.51 mi
21:19/mi
16:10:33
↓ 2648 ft16.1% grade
Courmayeur Sport Center Sortie· 50.53 mi
1:00:48in aid
17:11:21
Refuge Bertone· 53.82 mi
36:48/mi
19:12:32
↑ 2460 ft13.5% grade
Refuge Bonatti· 58.53 mi
30:42/mi
21:37:09
↑ 964 ft↓ 871 ft0.4% grade
Arnouvaz· 61.79 mi
20:07/mi
22:42:37
↑ 595 ft↓ 985 ft2.3% grade
Grand Col Ferret· 64.64 mi
39:45/mi
24:36:14
↑ 2361 ft14.3% grade
La Fouly· 70.82 mi
20:20/mi
26:41:50
↓ 3234 ft9.1% grade
Champex-Lac entrée· 79.19 mi
29:19/mi
30:47:15
↑ 1461 ft↓ 2071 ft1.4% grade
Champex-Lac sortie· 79.20 mi
43:56in aid
31:31:11
La Giète· 86.33 mi
28:07/mi
34:51:49
↑ 2747 ft↓ 975 ft4.7% grade
Trient· 89.46 mi
27:10/mi
36:16:48
↓ 2167 ft12.2% grade
Les Tseppes· 91.95 mi
46:44/mi
38:13:12
↑ 1904 ft13.6% grade
Vallorcine Entrée· 96.49 mi
20:54/mi
39:48:04
↑ 600 ft↓ 2690 ft8.7% grade
Vallorcine Sortie· 96.51 mi
11:38in aid
39:59:42
La Flégère· 103.50 mi
29:13/mi
43:23:58
↑ 2922 ft↓ 1064 ft5.0% grade
Finish· 107.87 mi
24:56/mi
45:12:57
↓ 2785 ft11.5% grade
Course Elevation
31,767ft
Total climb
31,764ft
Total descent
5,654ft
Range
2,641 to 8,295 ft
≈
×2stacked burj khalifas
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Col de Voza(8.98 mi) | 2:09:00 | 14:22 | 8.98 mi | 2:09:00 | 14:22 | - | |
Saint-Gervais(14.21 mi) | 3:15:08 | 13:44 | 5.23 mi | 1:06:08 | 12:39 | -1:43 | |
Les Contamines Montjoie(20.16 mi) | 4:49:28 | 14:22 | 5.95 mi | 1:34:20 | 15:51 | +3:12 | |
La Balme(25.53 mi) | 6:31:12 | 15:19 | 5.37 mi | 1:41:44 | 18:55 | +3:04 | |
Refuge de la Croix du Bonhomme(29.16 mi) | 8:13:50 | 16:56 | 3.63 mi | 1:42:38 | 28:18 | +9:23 | |
Les Chapieux(32.41 mi) | 8:58:29 | 16:37 | 3.25 mi | 44:39 | 13:45 | -14:33 | |
Col de la Seigne(39.10 mi) | 12:06:38 | 18:35 | 6.69 mi | 3:08:09 | 28:08 | +14:23 | |
Lac Combal(42.14 mi) | 12:53:24 | 18:21 | 3.04 mi | 46:46 | 15:21 | -12:47 | |
Arête du Mont-Favre(44.63 mi) | 14:21:27 | 19:18 | 2.49 mi | 1:28:03 | 35:25 | +20:04 | |
Checrouit - Maison Vieille(47.46 mi) | 15:05:41 | 19:05 | 2.83 mi | 44:14 | 15:36 | -19:49 | |
Courmayeur Sport Center Entrée(50.51 mi) | 16:10:33 | 19:13 | 3.05 mi | 1:04:52 | 21:19 | +5:43 | |
Courmayeur Sport Center Sortie(50.53 mi) | 17:11:21 | 20:25 | 0.02 mi | 1:00:48 | – | - | |
Refuge Bertone(53.82 mi) | 19:12:32 | 21:25 | 3.29 mi | 2:01:11 | 36:48 | +15:29 | |
Refuge Bonatti(58.53 mi) | 21:37:09 | 22:10 | 4.71 mi | 2:24:37 | 30:42 | -6:06 | |
Arnouvaz(61.79 mi) | 22:42:37 | 22:03 | 3.26 mi | 1:05:28 | 20:07 | -10:35 | |
Grand Col Ferret(64.64 mi) | 24:36:14 | 22:50 | 2.85 mi | 1:53:37 | 39:45 | +19:38 | |
La Fouly(70.82 mi) | 26:41:50 | 22:37 | 6.18 mi | 2:05:36 | 20:20 | -19:25 | |
Champex-Lac entrée(79.19 mi) | 30:47:15 | 23:20 | 8.37 mi | 4:05:25 | 29:19 | +8:59 | |
Champex-Lac sortie(79.20 mi) | 31:31:11 | 23:53 | 0.01 mi | 43:56 | – | - | |
La Giète(86.33 mi) | 34:51:49 | 24:14 | 7.13 mi | 3:20:38 | 28:07 | -1:12 | |
Trient(89.46 mi) | 36:16:48 | 24:20 | 3.13 mi | 1:24:59 | 27:10 | -0:57 | |
Les Tseppes(91.95 mi) | 38:13:12 | 24:56 | 2.49 mi | 1:56:24 | 46:44 | +19:34 | |
Vallorcine Entrée(96.49 mi) | 39:48:04 | 24:45 | 4.54 mi | 1:34:52 | 20:54 | -25:50 | |
Vallorcine Sortie(96.51 mi) | 39:59:42 | 24:52 | 0.02 mi | 11:38 | – | - | |
La Flégère(103.50 mi) | 43:23:58 | 25:10 | 6.99 mi | 3:24:16 | 29:13 | +8:19 | |
Finish(107.87 mi) | 45:12:57 | 25:09 | 4.37 mi | 1:48:59 | 24:56 | -4:17 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
12:39 /mi
Average Pace
25:09 /mi
Slowest Pace
46:44 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
43:28:13
96% of race
Time at Slower Pace
1:44:44
4% of race
Average Pace: 25:09 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi27.0mi53.9mi80.9mi107.9mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| Col de Voza(8.98 mi) | 8.98 mi | 1164 | 222 | 77 | 1164 | 222 | 77 |
| Saint-Gervais(14.21 mi) | 5.23 mi | 1262-98 | 223-1 | 77 | 1509 | 256 | 81 |
| Les Contamines Montjoie(20.16 mi) | 5.95 mi | 1311-49 | 231-8 | 78-1 | 1377 | 241 | 79 |
| La Balme(25.53 mi) | 5.37 mi | 1228+83 | 210+21 | 72+6 | 1190 | 206 | 67 |
| Refuge de la Croix du Bonhomme(29.16 mi) | 3.63 mi | 1214+14 | 206+4 | 73-1 | 1284 | 214 | 73 |
| Les Chapieux(32.41 mi) | 3.25 mi | 1213+1 | 204+2 | 70+3 | 1206 | 191 | 64 |
| Col de la Seigne(39.10 mi) | 6.69 mi | 1464-251 | 245-41 | 80-10 | 2130 | 362 | 93 |
| Lac Combal(42.14 mi) | 3.04 mi | 1463+1 | 245 | 80 | 1761 | 298 | 88 |
| Arête du Mont-Favre(44.63 mi) | 2.49 mi | 1504-41 | 252-7 | 82-2 | 1903 | 325 | 88 |
| Checrouit - Maison Vieille(47.46 mi) | 2.83 mi | 1492+12 | 252 | 82 | 1309 | 201 | 63 |
| Courmayeur Sport Center Entrée(50.51 mi) | 3.05 mi | 1551-59 | 261-9 | 83-1 | 1991 | 326 | 86 |
| Courmayeur Sport Center Sortie(50.53 mi) | 0.02 mi | 1571-20 | 261 | 80+3 | 1893 | 325 | 86 |
| Refuge Bertone(53.82 mi) | 3.29 mi | 1672-101 | 277-16 | 80 | 1959 | 320 | 83 |
| Refuge Bonatti(58.53 mi) | 4.71 mi | 1845-173 | 303-26 | 83-3 | 2022 | 335 | 86 |
| Arnouvaz(61.79 mi) | 3.26 mi | 1814+31 | 300+3 | 82+1 | 1326 | 223 | 66 |
| Grand Col Ferret(64.64 mi) | 2.85 mi | 1732+82 | 287+13 | 79+3 | 1391 | 217 | 66 |
| La Fouly(70.82 mi) | 6.18 mi | 1717+15 | 279+8 | 78+1 | 1553 | 235 | 70 |
| Champex-Lac entrée(79.19 mi) | 8.37 mi | 1712+5 | 274+5 | 74+4 | 1778 | 294 | 74 |
| Champex-Lac sortie(79.20 mi) | 0.01 mi | 1709+3 | 275-1 | 73+1 | 1228 | 213 | 56 |
| La Giète(86.33 mi) | 7.13 mi | 1632+77 | 258+17 | 68+5 | 1262 | 192 | 54 |
| Trient(89.46 mi) | 3.13 mi | 1655-23 | 262-4 | 70-2 | 1559 | 244 | 62 |
| Les Tseppes(91.95 mi) | 2.49 mi | 1645+10 | 259+3 | 68+2 | 1415 | 226 | 59 |
| Vallorcine Entrée(96.49 mi) | 4.54 mi | 1624+21 | 254+5 | 67+1 | 799 | 123 | 36 |
| Vallorcine Sortie(96.51 mi) | 0.02 mi | 1612+12 | 251+3 | 67 | 595 | 124 | 31 |
| La Flégère(103.50 mi) | 6.99 mi | 1595+17 | 249+2 | 67 | 1308 | 197 | 57 |
| Finish(107.87 mi) | 4.37 mi | 1594+1 | 248+1 | 67 | 1511 | 247 | 63 |
Segment Performance Analysis
Start → Col de Voza
0.0 - 9.0 mi
×7stacked redwood trees
+3016ft-941ft
Overall
1164
Females
222
F35-39
77
Col de Voza→Saint-Gervais
9.0 - 14.2 mi
×1burj khalifa
+481ft-3283ft
Overall
1509
Females
256
F35-39
81
Saint-Gervais→Les Contamines Montjoie
14.2 - 20.2 mi
×3stacked redwood trees
+1585ft-554ft
Overall
1377
Females
241
F35-39
79
Les Contamines Montjoie→La Balme
20.2 - 25.5 mi
×6stacked redwood trees
+1844ft-135ft
Overall
1190
Females
206
F35-39
67
La Balme→Refuge de la Croix du Bonhomme
25.5 - 29.2 mi
×9stacked redwood trees
+2707ft-45ft
Overall
1284
Females
214
F35-39
73
Refuge de la Croix du Bonhomme→Les Chapieux
29.2 - 32.4 mi
×1burj khalifa
+0ft-2922ft
Overall
1206
Females
191
F35-39
64
Les Chapieux→Col de la Seigne
32.4 - 39.1 mi
×1burj khalifa
+3355ft-364ft
Overall
2130
Females
362
F35-39
93
Col de la Seigne→Lac Combal
39.1 - 42.1 mi
×6stacked redwood trees
+81ft-1768ft
Overall
1761
Females
298
F35-39
88
Lac Combal→Arête du Mont-Favre
42.1 - 44.6 mi
×5stacked redwood trees
+1421ft-63ft
Overall
1903
Females
325
F35-39
88
Arête du Mont-Favre→Checrouit - Maison Vieille
44.6 - 47.5 mi
×4stacked redwood trees
+97ft-1351ft
Overall
1309
Females
201
F35-39
63
Checrouit - Maison Vieille→Courmayeur Sport Center Entrée
47.5 - 50.5 mi
×9stacked redwood trees
+59ft-2648ft
Overall
1991
Females
326
F35-39
86
Courmayeur Sport Center Entrée→Courmayeur Sport Center Sortie
50.5 - 50.5 mi
Overall
1893
Females
325
F35-39
86
Courmayeur Sport Center Sortie→Refuge Bertone
50.5 - 53.8 mi
×8stacked redwood trees
+2460ft-116ft
Overall
1959
Females
320
F35-39
83
Refuge Bertone→Refuge Bonatti
53.8 - 58.5 mi
×1redwood tree
+964ft-871ft
Overall
2022
Females
335
F35-39
86
Refuge Bonatti→Arnouvaz
58.5 - 61.8 mi
×2stacked redwood trees
+595ft-985ft
Overall
1326
Females
223
F35-39
66
Arnouvaz→Grand Col Ferret
61.8 - 64.6 mi
×8stacked redwood trees
+2361ft-209ft
Overall
1391
Females
217
F35-39
66
Grand Col Ferret→La Fouly
64.6 - 70.8 mi
×1burj khalifa
+265ft-3234ft
Overall
1553
Females
235
F35-39
70
La Fouly→Champex-Lac entrée
70.8 - 79.2 mi
×6stacked redwood trees
+1461ft-2071ft
Overall
1778
Females
294
F35-39
74
Champex-Lac entrée→Champex-Lac sortie
79.2 - 79.2 mi
Overall
1228
Females
213
F35-39
56
Champex-Lac sortie→La Giète
79.2 - 86.3 mi
×7stacked redwood trees
+2747ft-975ft
Overall
1262
Females
192
F35-39
54
La Giète→Trient
86.3 - 89.5 mi
×7stacked redwood trees
+158ft-2167ft
Overall
1559
Females
244
F35-39
62
Trient→Les Tseppes
89.5 - 92.0 mi
×6stacked redwood trees
+1904ft-117ft
Overall
1415
Females
226
F35-39
59
Les Tseppes→Vallorcine Entrée
92.0 - 96.5 mi
×9stacked redwood trees
+600ft-2690ft
Overall
799
Females
123
F35-39
36
Vallorcine Entrée→Vallorcine Sortie
96.5 - 96.5 mi
Overall
595
Females
124
F35-39
31
Vallorcine Sortie→La Flégère
96.5 - 103.5 mi
×6stacked redwood trees
+2922ft-1064ft
Overall
1308
Females
197
F35-39
57
La Flégère→Finish
103.5 - 107.9 mi
×1burj khalifa
+142ft-2785ft
Overall
1511
Females
247
F35-39
63
Passing Analysis
Category:
▼Net Change
0
0 passed by0* passed
| Segment | Movement | Rank |
|---|---|---|
| Start → Col de Voza | - | #1164 |
| Col de Voza → Saint-Gervais | 10911-98 | #1164 → #1262 |
| Saint-Gervais → Les Contamines Montjoie | 7728*-49 | #1262 → #1311 |
| Les Contamines Montjoie → La Balme | 37120*+83 | #1311 → #1228 |
| La Balme → Refuge de la Croix du Bonhomme | 1428*+14 | #1228 → #1214 |
| Refuge de la Croix du Bonhomme → Les Chapieux | 1415+1 | #1214 → #1213 |
| Les Chapieux → Col de la Seigne | 2609*-251 | #1213 → #1464 |
| Col de la Seigne → Lac Combal | 1617*+1 | #1464 → #1463 |
| Lac Combal → Arête du Mont-Favre | 5918*-41 | #1463 → #1504 |
| Arête du Mont-Favre → Checrouit - Maison Vieille | 1022+12 | #1504 → #1492 |
| Checrouit - Maison Vieille → Courmayeur Sport Center Entrée | 667*-59 | #1492 → #1551 |
| Courmayeur Sport Center Entrée → Courmayeur Sport Center Sortie | 7858*-20 | #1551 → #1571 |
| Courmayeur Sport Center Sortie → Refuge Bertone | 11615*-101 | #1571 → #1672 |
| Refuge Bertone → Refuge Bonatti | 1785*-173 | #1672 → #1845 |
| Refuge Bonatti → Arnouvaz | 233*+31 | #1845 → #1814 |
| Arnouvaz → Grand Col Ferret | 486*+82 | #1814 → #1732 |
| Grand Col Ferret → La Fouly | 1227*+15 | #1732 → #1717 |
| La Fouly → Champex-Lac entrée | 6065*+5 | #1717 → #1712 |
| Champex-Lac entrée → Champex-Lac sortie | 2932*+3 | #1712 → #1709 |
| Champex-Lac sortie → La Giète | 279*+77 | #1709 → #1632 |
| La Giète → Trient | 307*-23 | #1632 → #1655 |
| Trient → Les Tseppes | 1424*+10 | #1655 → #1645 |
| Les Tseppes → Vallorcine Entrée | 526*+21 | #1645 → #1624 |
| Vallorcine Entrée → Vallorcine Sortie | 517*+12 | #1624 → #1612 |
| Vallorcine Sortie → La Flégère | 1229*+17 | #1612 → #1595 |
| La Flégère → Finish | 1314+1 | #1595 → #1594 |
| TOTALS | 1222792*-430 | #1164 → #1594 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
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