Sabrina Verjee

Bib: 246 F 45 GB

0:00
0:00
/ mi
15:37/mi moving·48:28 in aid
Masters
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Overall
#0 / 1674
Top 16%
Gender (Female)
#0 / 267
Top 17%
Masters (Masters Women)
#0 / 142
Top 8%
Division (F45-49)
#0 / 38
Top 11%
Moving Pace
15:37 /mi
excl. aid stations
Time in Aid
48:28
at timed aid stations
Race Day Weather
57°/47°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
Col de Voza· 8.98 mi
12:07/mi
1:48:52
3016941
Saint-Gervais· 14.21 mi
10:06/mi
2:41:38
3283
Les Contamines Montjoie· 20.16 mi
12:32/mi
3:56:12
1585554
La Balme· 25.53 mi
15:15/mi
5:18:12
1844
Refuge de la Croix du Bonhomme· 29.16 mi
21:35/mi
6:36:26
2707
Les Chapieux· 32.41 mi
10:09/mi
7:09:23
2922
Col de la Seigne· 39.10 mi
17:19/mi
9:05:13
3355
Lac Combal· 42.14 mi
9:56/mi
9:35:29
1768
Arête du Mont-Favre· 44.63 mi
20:37/mi
10:26:45
1421
Checrouit - Maison Vieille· 47.46 mi
11:58/mi
11:00:40
1351
Courmayeur Sport Center Entrée· 50.51 mi
12:14/mi
11:37:52
2648
Courmayeur Sport Center Sortie· 50.53 mi
11:29in aid
11:49:21
Refuge Bertone· 53.82 mi
22:35/mi
13:03:42
2460
Refuge Bonatti· 58.53 mi
14:18/mi
14:11:01
964871
Arnouvaz· 61.79 mi
13:35/mi
14:55:14
595985
Grand Col Ferret· 64.64 mi
24:59/mi
16:06:40
2361
La Fouly· 70.82 mi
11:54/mi
17:20:12
3234
Champex-Lac entrée· 79.19 mi
14:41/mi
19:23:09
14612071
Champex-Lac sortie· 79.20 mi
24:15in aid
19:47:24
La Giète· 86.33 mi
18:53/mi
22:02:09
2747975
Trient· 89.46 mi
13:28/mi
22:44:15
2167
Les Tseppes· 91.95 mi
28:03/mi
23:54:06
1904
Vallorcine Entrée· 96.49 mi
16:18/mi
25:08:03
6002690
Vallorcine Sortie· 96.51 mi
12:44in aid
25:20:47
La Flégère· 103.50 mi
21:43/mi
27:52:39
29221064
Finish· 107.87 mi
14:39/mi
28:56:40
2785
Course Elevation
26418295 ft
×2stacked burj khalifas
31767 ft climb · 31764 ft descent

The Course

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
Col de Voza(8.98 mi)
1:48:5212:078.98 mi1:48:52
12:07
-
Saint-Gervais(14.21 mi)
2:41:3811:235.23 mi52:46
10:06
-2:01
Les Contamines Montjoie(20.16 mi)
3:56:1211:435.95 mi1:14:34
12:32
+2:26
La Balme(25.53 mi)
5:18:1212:285.37 mi1:22:00
15:15
+2:43
Refuge de la Croix du Bonhomme(29.16 mi)
6:36:2613:363.63 mi1:18:14
21:35
+6:20
Les Chapieux(32.41 mi)
7:09:2313:153.25 mi32:57
10:09
-11:26
Col de la Seigne(39.10 mi)
9:05:1313:576.69 mi1:55:50
17:19
+7:10
Lac Combal(42.14 mi)
9:35:2913:393.04 mi30:16
9:56
-7:23
Arête du Mont-Favre(44.63 mi)
10:26:4514:032.49 mi51:16
20:37
+10:41
Checrouit - Maison Vieille(47.46 mi)
11:00:4013:552.83 mi33:55
11:58
-8:39
Courmayeur Sport Center Entrée(50.51 mi)
11:37:5213:493.05 mi37:12
12:14
+0:16
Courmayeur Sport Center Sortie(50.53 mi)
11:49:2114:020.02 mi11:29
-
Refuge Bertone(53.82 mi)
13:03:4214:343.29 mi1:14:21
22:35
+10:21
Refuge Bonatti(58.53 mi)
14:11:0114:324.71 mi1:07:19
14:18
-8:17
Arnouvaz(61.79 mi)
14:55:1414:293.26 mi44:13
13:35
-0:43
Grand Col Ferret(64.64 mi)
16:06:4014:572.85 mi1:11:26
24:59
+11:24
La Fouly(70.82 mi)
17:20:1214:416.18 mi1:13:32
11:54
-13:05
Champex-Lac entrée(79.19 mi)
19:23:0914:418.37 mi2:02:57
14:41
+2:47
Champex-Lac sortie(79.20 mi)
19:47:2415:000.01 mi24:15
-
La Giète(86.33 mi)
22:02:0915:197.13 mi2:14:45
18:53
+4:12
Trient(89.46 mi)
22:44:1515:153.13 mi42:06
13:28
-5:25
Les Tseppes(91.95 mi)
23:54:0615:362.49 mi1:09:51
28:03
+14:35
Vallorcine Entrée(96.49 mi)
25:08:0315:384.54 mi1:13:57
16:18
-11:45
Vallorcine Sortie(96.51 mi)
25:20:4715:450.02 mi12:44
-
La Flégère(103.50 mi)
27:52:3916:106.99 mi2:31:52
21:43
+5:25
Finish(107.87 mi)
28:56:4016:064.37 mi1:04:01
14:39
-7:04
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:56 /mi

Average Pace

16:06 /mi

Slowest Pace

28:03 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

28:32:25

99% of race

Time at Slower Pace

24:15

1% of race

Average Pace: 16:06 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi27.0mi53.9mi80.9mi107.9mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
Col de Voza(8.98 mi)8.98 mi50510975051097
Saint-Gervais(14.21 mi)5.23 mi523-18106+375561018
Les Contamines Montjoie(20.16 mi)5.95 mi509+14102+47524945
La Balme(25.53 mi)5.37 mi473+3691+117487906
Refuge de la Croix du Bonhomme(29.16 mi)3.63 mi444+2985+66+1420703
Les Chapieux(32.41 mi)3.25 mi428+1679+65+1321513
Col de la Seigne(39.10 mi)6.69 mi407+2176+34+1339653
Lac Combal(42.14 mi)3.04 mi402+575+14300453
Arête du Mont-Favre(44.63 mi)2.49 mi363+3966+93+1253383
Checrouit - Maison Vieille(47.46 mi)2.83 mi367-465+13434656
Courmayeur Sport Center Entrée(50.51 mi)3.05 mi366+167-24-1432645
Courmayeur Sport Center Sortie(50.53 mi)0.02 mi334+3263+43+1272545
Refuge Bertone(53.82 mi)3.29 mi33462+13526795
Refuge Bonatti(58.53 mi)4.71 mi326+860+24-1327535
Arnouvaz(61.79 mi)3.26 mi322+459+14290514
Grand Col Ferret(64.64 mi)2.85 mi299+2353+63+1215342
La Fouly(70.82 mi)6.18 mi283+1649+43262404
Champex-Lac entrée(79.19 mi)8.37 mi268+1546+33336574
Champex-Lac sortie(79.20 mi)0.01 mi275-748-24-171812718
La Giète(86.33 mi)7.13 mi265+10484297436
Trient(89.46 mi)3.13 mi255+1047+14285464
Les Tseppes(91.95 mi)2.49 mi251+446+14291527
Vallorcine Entrée(96.49 mi)4.54 mi25145+14303484
Vallorcine Sortie(96.51 mi)0.02 mi248+344+1467213424
La Flégère(103.50 mi)6.99 mi255-745-14318484
Finish(107.87 mi)4.37 mi259-446-14491646

Segment Performance Analysis

Start → Col de Voza

0.0 - 9.0 mi

Top 30%
×7stacked redwood trees
+3016ft-941ft

Overall

505

Females

109

F45-49

7

Col de Voza→Saint-Gervais

9.0 - 14.2 mi

Top 33%
×1burj khalifa
+481ft-3283ft

Overall

556

Females

101

F45-49

8

Saint-Gervais→Les Contamines Montjoie

14.2 - 20.2 mi

Top 31%
×3stacked redwood trees
+1585ft-554ft

Overall

524

Females

94

F45-49

5

Les Contamines Montjoie→La Balme

20.2 - 25.5 mi

Top 29%
×6stacked redwood trees
+1844ft-135ft

Overall

487

Females

90

F45-49

6

La Balme→Refuge de la Croix du Bonhomme

25.5 - 29.2 mi

Top 25%
×9stacked redwood trees
+2707ft-45ft

Overall

420

Females

70

F45-49

3

Refuge de la Croix du Bonhomme→Les Chapieux

29.2 - 32.4 mi

Top 19%
×1burj khalifa
+0ft-2922ft

Overall

321

Females

51

F45-49

3

Les Chapieux→Col de la Seigne

32.4 - 39.1 mi

Top 20%
×1burj khalifa
+3355ft-364ft

Overall

339

Females

65

F45-49

3

Col de la Seigne→Lac Combal

39.1 - 42.1 mi

Top 18%
×6stacked redwood trees
+81ft-1768ft

Overall

300

Females

45

F45-49

3

Lac Combal→Arête du Mont-Favre

42.1 - 44.6 mi

Top 15%
×5stacked redwood trees
+1421ft-63ft

Overall

253

Females

38

F45-49

3

Arête du Mont-Favre→Checrouit - Maison Vieille

44.6 - 47.5 mi

Top 26%
×4stacked redwood trees
+97ft-1351ft

Overall

434

Females

65

F45-49

6

Checrouit - Maison Vieille→Courmayeur Sport Center Entrée

47.5 - 50.5 mi

Top 26%
×9stacked redwood trees
+59ft-2648ft

Overall

432

Females

64

F45-49

5

Courmayeur Sport Center Entrée→Courmayeur Sport Center Sortie

50.5 - 50.5 mi

Top 16%

Overall

272

Females

54

F45-49

5

Courmayeur Sport Center Sortie→Refuge Bertone

50.5 - 53.8 mi

Top 31%
×8stacked redwood trees
+2460ft-116ft

Overall

526

Females

79

F45-49

5

Refuge Bertone→Refuge Bonatti

53.8 - 58.5 mi

Top 20%
×1redwood tree
+964ft-871ft

Overall

327

Females

53

F45-49

5

Refuge Bonatti→Arnouvaz

58.5 - 61.8 mi

Top 17%
×2stacked redwood trees
+595ft-985ft

Overall

290

Females

51

F45-49

4

Arnouvaz→Grand Col Ferret

61.8 - 64.6 mi

Top 13%
×8stacked redwood trees
+2361ft-209ft

Overall

215

Females

34

F45-49

2

Grand Col Ferret→La Fouly

64.6 - 70.8 mi

Top 16%
×1burj khalifa
+265ft-3234ft

Overall

262

Females

40

F45-49

4

La Fouly→Champex-Lac entrée

70.8 - 79.2 mi

Top 20%
×6stacked redwood trees
+1461ft-2071ft

Overall

336

Females

57

F45-49

4

Champex-Lac entrée→Champex-Lac sortie

79.2 - 79.2 mi

Top 43%

Overall

718

Females

127

F45-49

18

Champex-Lac sortie→La Giète

79.2 - 86.3 mi

Top 18%
×7stacked redwood trees
+2747ft-975ft

Overall

297

Females

43

F45-49

6

La Giète→Trient

86.3 - 89.5 mi

Top 17%
×7stacked redwood trees
+158ft-2167ft

Overall

285

Females

46

F45-49

4

Trient→Les Tseppes

89.5 - 92.0 mi

Top 17%
×6stacked redwood trees
+1904ft-117ft

Overall

291

Females

52

F45-49

7

Les Tseppes→Vallorcine Entrée

92.0 - 96.5 mi

Top 18%
×9stacked redwood trees
+600ft-2690ft

Overall

303

Females

48

F45-49

4

Vallorcine Entrée→Vallorcine Sortie

96.5 - 96.5 mi

Top 40%

Overall

672

Females

134

F45-49

24

Vallorcine Sortie→La Flégère

96.5 - 103.5 mi

Top 19%
×6stacked redwood trees
+2922ft-1064ft

Overall

318

Females

48

F45-49

4

La Flégère→Finish

103.5 - 107.9 mi

Top 29%
×1burj khalifa
+142ft-2785ft

Overall

491

Females

64

F45-49

6

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → Col de Voza-#505
Col de VozaSaint-Gervais
257-18
#505 #523
Saint-GervaisLes Contamines Montjoie
1125+14
#523 #509
Les Contamines MontjoieLa Balme
1551*+36
#509 #473
La BalmeRefuge de la Croix du Bonhomme
130*+29
#473 #444
Refuge de la Croix du BonhommeLes Chapieux
016+16
#444 #428
Les ChapieuxCol de la Seigne
324*+21
#428 #407
Col de la SeigneLac Combal
16*+5
#407 #402
Lac CombalArête du Mont-Favre
039*+39
#402 #363
Arête du Mont-FavreChecrouit - Maison Vieille
73-4
#363 #367
Checrouit - Maison VieilleCourmayeur Sport Center Entrée
67*+1
#367 #366
Courmayeur Sport Center EntréeCourmayeur Sport Center Sortie
032*+32
#366 #334
Courmayeur Sport Center SortieRefuge Bertone
1010*0
#334 #334
Refuge BertoneRefuge Bonatti
614*+8
#334 #326
Refuge BonattiArnouvaz
15+4
#326 #322
ArnouvazGrand Col Ferret
124*+23
#322 #299
Grand Col FerretLa Fouly
016*+16
#299 #283
La FoulyChampex-Lac entrée
823*+15
#283 #268
Champex-Lac entréeChampex-Lac sortie
136*-7
#268 #275
Champex-Lac sortieLa Giète
111*+10
#275 #265
La GièteTrient
010*+10
#265 #255
TrientLes Tseppes
37*+4
#255 #251
Les TseppesVallorcine Entrée
44*0
#251 #251
Vallorcine EntréeVallorcine Sortie
25*+3
#251 #248
Vallorcine SortieLa Flégère
92-7
#248 #255
La FlégèreFinish
62-4
#255 #259
TOTALS
133379*+246
#505 #259

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

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Passing Circle

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Position Flow

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