Prabhjot Grewal
Bib: 2433 F 52 US
Masters
0:00
0:00
/ mi23:43/mi moving·1:11:18 in aid
Masters
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Overall
#0 / 1674
Gender (Female)
#0 / 267
Masters (Masters Women)
#0 / 142
Division (F50-54)
#0 / 34
Moving Pace
23:43 /mi
excl. aid stations
Time in Aid
1:11:18
at timed aid stations
Race Day Weather
57°/47°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
Col de Voza· 8.98 mi
16:45/mi
2:30:23
↑ 3016 ft↓ 941 ft4.4% grade
Saint-Gervais· 14.21 mi
14:10/mi
3:44:28
↓ 3283 ft10.1% grade
Les Contamines Montjoie· 20.16 mi
16:17/mi
5:21:20
↑ 1585 ft↓ 554 ft3.3% grade
La Balme· 25.53 mi
21:06/mi
7:14:49
↑ 1844 ft6.0% grade
Refuge de la Croix du Bonhomme· 29.16 mi
31:53/mi
9:10:25
↑ 2707 ft13.9% grade
Les Chapieux· 32.41 mi
16:01/mi
10:02:27
↓ 2922 ft17.0% grade
Col de la Seigne· 39.10 mi
23:19/mi
12:38:23
↑ 3355 ft8.5% grade
Lac Combal· 42.14 mi
15:24/mi
13:25:18
↓ 1768 ft10.5% grade
Arête du Mont-Favre· 44.63 mi
29:02/mi
14:37:28
↑ 1421 ft10.3% grade
Checrouit - Maison Vieille· 47.46 mi
19:26/mi
15:32:33
↓ 1351 ft8.4% grade
Courmayeur Sport Center Entrée· 50.51 mi
19:03/mi
16:30:31
↓ 2648 ft16.1% grade
Courmayeur Sport Center Sortie· 50.53 mi
29:34in aid
17:00:05
Refuge Bertone· 53.82 mi
29:36/mi
18:37:33
↑ 2460 ft13.5% grade
Refuge Bonatti· 58.53 mi
21:20/mi
20:18:02
↑ 964 ft↓ 871 ft0.4% grade
Arnouvaz· 61.79 mi
22:35/mi
21:31:31
↑ 595 ft↓ 985 ft2.3% grade
Grand Col Ferret· 64.64 mi
36:27/mi
23:15:43
↑ 2361 ft14.3% grade
La Fouly· 70.82 mi
22:16/mi
25:33:16
↓ 3234 ft9.1% grade
Champex-Lac entrée· 79.19 mi
24:38/mi
28:59:24
↑ 1461 ft↓ 2071 ft1.4% grade
Champex-Lac sortie· 79.20 mi
30:03in aid
29:29:27
La Giète· 86.33 mi
35:11/mi
33:40:32
↑ 2747 ft↓ 975 ft4.7% grade
Trient· 89.46 mi
33:43/mi
35:26:00
↓ 2167 ft12.2% grade
Les Tseppes· 91.95 mi
44:39/mi
37:17:13
↑ 1904 ft13.6% grade
Vallorcine Entrée· 96.49 mi
25:02/mi
39:10:51
↑ 600 ft↓ 2690 ft8.7% grade
Vallorcine Sortie· 96.51 mi
11:41in aid
39:22:32
La Flégère· 103.50 mi
26:32/mi
42:28:04
↑ 2922 ft↓ 1064 ft5.0% grade
Finish· 107.87 mi
19:48/mi
43:54:38
↓ 2785 ft11.5% grade
Course Elevation
2641–8295 ft
≈
×2stacked burj khalifas
•▲ 31767 ft climb · ▼ 31764 ft descentThe Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Col de Voza(8.98 mi) | 2:30:23 | 16:45 | 8.98 mi | 2:30:23 | 16:45 | - | |
Saint-Gervais(14.21 mi) | 3:44:28 | 15:48 | 5.23 mi | 1:14:05 | 14:10 | -2:35 | |
Les Contamines Montjoie(20.16 mi) | 5:21:20 | 15:56 | 5.95 mi | 1:36:52 | 16:17 | +2:07 | |
La Balme(25.53 mi) | 7:14:49 | 17:02 | 5.37 mi | 1:53:29 | 21:06 | +4:49 | |
Refuge de la Croix du Bonhomme(29.16 mi) | 9:10:25 | 18:53 | 3.63 mi | 1:55:36 | 31:53 | +10:47 | |
Les Chapieux(32.41 mi) | 10:02:27 | 18:35 | 3.25 mi | 52:02 | 16:01 | -15:52 | |
Col de la Seigne(39.10 mi) | 12:38:23 | 19:24 | 6.69 mi | 2:35:56 | 23:19 | +7:18 | |
Lac Combal(42.14 mi) | 13:25:18 | 19:07 | 3.04 mi | 46:55 | 15:24 | -7:55 | |
Arête du Mont-Favre(44.63 mi) | 14:37:28 | 19:40 | 2.49 mi | 1:12:10 | 29:02 | +13:38 | |
Checrouit - Maison Vieille(47.46 mi) | 15:32:33 | 19:39 | 2.83 mi | 55:05 | 19:26 | -9:36 | |
Courmayeur Sport Center Entrée(50.51 mi) | 16:30:31 | 19:37 | 3.05 mi | 57:58 | 19:03 | -0:23 | |
Courmayeur Sport Center Sortie(50.53 mi) | 17:00:05 | 20:11 | 0.02 mi | 29:34 | – | - | |
Refuge Bertone(53.82 mi) | 18:37:33 | 20:46 | 3.29 mi | 1:37:28 | 29:36 | +10:33 | |
Refuge Bonatti(58.53 mi) | 20:18:02 | 20:49 | 4.71 mi | 1:40:29 | 21:20 | -8:16 | |
Arnouvaz(61.79 mi) | 21:31:31 | 20:54 | 3.26 mi | 1:13:29 | 22:35 | +1:15 | |
Grand Col Ferret(64.64 mi) | 23:15:43 | 21:35 | 2.85 mi | 1:44:12 | 36:27 | +13:52 | |
La Fouly(70.82 mi) | 25:33:16 | 21:39 | 6.18 mi | 2:17:33 | 22:16 | -14:11 | |
Champex-Lac entrée(79.19 mi) | 28:59:24 | 21:58 | 8.37 mi | 3:26:08 | 24:38 | +2:22 | |
Champex-Lac sortie(79.20 mi) | 29:29:27 | 22:21 | 0.01 mi | 30:03 | – | - | |
La Giète(86.33 mi) | 33:40:32 | 23:24 | 7.13 mi | 4:11:05 | 35:11 | +10:33 | |
Trient(89.46 mi) | 35:26:00 | 23:46 | 3.13 mi | 1:45:28 | 33:43 | -1:28 | |
Les Tseppes(91.95 mi) | 37:17:13 | 24:20 | 2.49 mi | 1:51:13 | 44:39 | +10:56 | |
Vallorcine Entrée(96.49 mi) | 39:10:51 | 24:22 | 4.54 mi | 1:53:38 | 25:02 | -19:37 | |
Vallorcine Sortie(96.51 mi) | 39:22:32 | 24:29 | 0.02 mi | 11:41 | – | - | |
La Flégère(103.50 mi) | 42:28:04 | 24:37 | 6.99 mi | 3:05:32 | 26:32 | +1:30 | |
Finish(107.87 mi) | 43:54:38 | 24:25 | 4.37 mi | 1:26:34 | 19:48 | -6:44 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
14:10 /mi
Average Pace
24:25 /mi
Slowest Pace
44:39 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
42:55:01
98% of race
Time at Slower Pace
59:37
2% of race
Average Pace: 24:25 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi27.0mi53.9mi80.9mi107.9mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| Col de Voza(8.98 mi) | 8.98 mi | 2046 | 356 | 42 | 2046 | 356 | 42 |
| Saint-Gervais(14.21 mi) | 5.23 mi | 2085-39 | 356 | 42 | 2123 | 351 | 40 |
| Les Contamines Montjoie(20.16 mi) | 5.95 mi | 1896+189 | 320+36 | 38+4 | 1525 | 253 | 23 |
| La Balme(25.53 mi) | 5.37 mi | 1833+63 | 307+13 | 37+1 | 1697 | 284 | 29 |
| Refuge de la Croix du Bonhomme(29.16 mi) | 3.63 mi | 1820+13 | 302+5 | 34+3 | 1812 | 302 | 32 |
| Les Chapieux(32.41 mi) | 3.25 mi | 1821-1 | 306-4 | 34 | 1780 | 290 | 30 |
| Col de la Seigne(39.10 mi) | 6.69 mi | 1690+131 | 290+16 | 32+2 | 1327 | 224 | 20 |
| Lac Combal(42.14 mi) | 3.04 mi | 1705-15 | 294-4 | 32 | 1776 | 303 | 32 |
| Arête du Mont-Favre(44.63 mi) | 2.49 mi | 1603+102 | 276+18 | 29+3 | 1188 | 195 | 15 |
| Checrouit - Maison Vieille(47.46 mi) | 2.83 mi | 1648-45 | 282-6 | 30-1 | 1981 | 335 | 43 |
| Courmayeur Sport Center Entrée(50.51 mi) | 3.05 mi | 1661-13 | 282 | 31-1 | 1693 | 278 | 29 |
| Courmayeur Sport Center Sortie(50.53 mi) | 0.02 mi | 1517+144 | 250+32 | 24+7 | 939 | 186 | 18 |
| Refuge Bertone(53.82 mi) | 3.29 mi | 1500+17 | 247+3 | 25-1 | 1551 | 246 | 28 |
| Refuge Bonatti(58.53 mi) | 4.71 mi | 1476+24 | 243+4 | 24+1 | 1383 | 228 | 22 |
| Arnouvaz(61.79 mi) | 3.26 mi | 1483-7 | 245-2 | 25-1 | 1740 | 301 | 37 |
| Grand Col Ferret(64.64 mi) | 2.85 mi | 1419+64 | 233+12 | 24+1 | 1053 | 168 | 11 |
| La Fouly(70.82 mi) | 6.18 mi | 1478-59 | 236-3 | 26-2 | 1756 | 280 | 33 |
| Champex-Lac entrée(79.19 mi) | 8.37 mi | 1450+28 | 226+10 | 26 | 1542 | 233 | 28 |
| Champex-Lac sortie(79.20 mi) | 0.01 mi | 1385+65 | 214+12 | 24+2 | 903 | 155 | 14 |
| La Giète(86.33 mi) | 7.13 mi | 1450-65 | 224-10 | 27-3 | 1624 | 266 | 35 |
| Trient(89.46 mi) | 3.13 mi | 1516-66 | 233-9 | 30-3 | 1704 | 274 | 36 |
| Les Tseppes(91.95 mi) | 2.49 mi | 1500+16 | 225+8 | 27+3 | 1297 | 208 | 24 |
| Vallorcine Entrée(96.49 mi) | 4.54 mi | 1529-29 | 235-10 | 30-3 | 1467 | 229 | 24 |
| Vallorcine Sortie(96.51 mi) | 0.02 mi | 1492+37 | 231+4 | 30 | 599 | 125 | 13 |
| La Flégère(103.50 mi) | 6.99 mi | 1438+54 | 218+13 | 25+5 | 885 | 126 | 12 |
| Finish(107.87 mi) | 4.37 mi | 1423+15 | 218 | 25 | 1128 | 167 | 16 |
Segment Performance Analysis
Start → Col de Voza
0.0 - 9.0 mi
×7stacked redwood trees
+3016ft-941ft
Overall
2046
Females
356
F50-54
42
Col de Voza→Saint-Gervais
9.0 - 14.2 mi
×1burj khalifa
+481ft-3283ft
Overall
2123
Females
351
F50-54
40
Saint-Gervais→Les Contamines Montjoie
14.2 - 20.2 mi
×3stacked redwood trees
+1585ft-554ft
Overall
1525
Females
253
F50-54
23
Les Contamines Montjoie→La Balme
20.2 - 25.5 mi
×6stacked redwood trees
+1844ft-135ft
Overall
1697
Females
284
F50-54
29
La Balme→Refuge de la Croix du Bonhomme
25.5 - 29.2 mi
×9stacked redwood trees
+2707ft-45ft
Overall
1812
Females
302
F50-54
32
Refuge de la Croix du Bonhomme→Les Chapieux
29.2 - 32.4 mi
×1burj khalifa
+0ft-2922ft
Overall
1780
Females
290
F50-54
30
Les Chapieux→Col de la Seigne
32.4 - 39.1 mi
×1burj khalifa
+3355ft-364ft
Overall
1327
Females
224
F50-54
20
Col de la Seigne→Lac Combal
39.1 - 42.1 mi
×6stacked redwood trees
+81ft-1768ft
Overall
1776
Females
303
F50-54
32
Lac Combal→Arête du Mont-Favre
42.1 - 44.6 mi
×5stacked redwood trees
+1421ft-63ft
Overall
1188
Females
195
F50-54
15
Arête du Mont-Favre→Checrouit - Maison Vieille
44.6 - 47.5 mi
×4stacked redwood trees
+97ft-1351ft
Overall
1981
Females
335
F50-54
43
Checrouit - Maison Vieille→Courmayeur Sport Center Entrée
47.5 - 50.5 mi
×9stacked redwood trees
+59ft-2648ft
Overall
1693
Females
278
F50-54
29
Courmayeur Sport Center Entrée→Courmayeur Sport Center Sortie
50.5 - 50.5 mi
Overall
939
Females
186
F50-54
18
Courmayeur Sport Center Sortie→Refuge Bertone
50.5 - 53.8 mi
×8stacked redwood trees
+2460ft-116ft
Overall
1551
Females
246
F50-54
28
Refuge Bertone→Refuge Bonatti
53.8 - 58.5 mi
×1redwood tree
+964ft-871ft
Overall
1383
Females
228
F50-54
22
Refuge Bonatti→Arnouvaz
58.5 - 61.8 mi
×2stacked redwood trees
+595ft-985ft
Overall
1740
Females
301
F50-54
37
Arnouvaz→Grand Col Ferret
61.8 - 64.6 mi
×8stacked redwood trees
+2361ft-209ft
Overall
1053
Females
168
F50-54
11
Grand Col Ferret→La Fouly
64.6 - 70.8 mi
×1burj khalifa
+265ft-3234ft
Overall
1756
Females
280
F50-54
33
La Fouly→Champex-Lac entrée
70.8 - 79.2 mi
×6stacked redwood trees
+1461ft-2071ft
Overall
1542
Females
233
F50-54
28
Champex-Lac entrée→Champex-Lac sortie
79.2 - 79.2 mi
Overall
903
Females
155
F50-54
14
Champex-Lac sortie→La Giète
79.2 - 86.3 mi
×7stacked redwood trees
+2747ft-975ft
Overall
1624
Females
266
F50-54
35
La Giète→Trient
86.3 - 89.5 mi
×7stacked redwood trees
+158ft-2167ft
Overall
1704
Females
274
F50-54
36
Trient→Les Tseppes
89.5 - 92.0 mi
×6stacked redwood trees
+1904ft-117ft
Overall
1297
Females
208
F50-54
24
Les Tseppes→Vallorcine Entrée
92.0 - 96.5 mi
×9stacked redwood trees
+600ft-2690ft
Overall
1467
Females
229
F50-54
24
Vallorcine Entrée→Vallorcine Sortie
96.5 - 96.5 mi
Overall
599
Females
125
F50-54
13
Vallorcine Sortie→La Flégère
96.5 - 103.5 mi
×6stacked redwood trees
+2922ft-1064ft
Overall
885
Females
126
F50-54
12
La Flégère→Finish
103.5 - 107.9 mi
×1burj khalifa
+142ft-2785ft
Overall
1128
Females
167
F50-54
16
Passing Analysis
Category:
▲Net Change
+0
0 passed by0* passed
| Segment | Movement | Rank |
|---|---|---|
| Start → Col de Voza | - | #2046 |
| Col de Voza → Saint-Gervais | 7536-39 | #2046 → #2085 |
| Saint-Gervais → Les Contamines Montjoie | 4193*+189 | #2085 → #1896 |
| Les Contamines Montjoie → La Balme | 45108*+63 | #1896 → #1833 |
| La Balme → Refuge de la Croix du Bonhomme | 2134*+13 | #1833 → #1820 |
| Refuge de la Croix du Bonhomme → Les Chapieux | 1211-1 | #1820 → #1821 |
| Les Chapieux → Col de la Seigne | 5136*+131 | #1821 → #1690 |
| Col de la Seigne → Lac Combal | 2712*-15 | #1690 → #1705 |
| Lac Combal → Arête du Mont-Favre | 1103*+102 | #1705 → #1603 |
| Arête du Mont-Favre → Checrouit - Maison Vieille | 472-45 | #1603 → #1648 |
| Checrouit - Maison Vieille → Courmayeur Sport Center Entrée | 2613*-13 | #1648 → #1661 |
| Courmayeur Sport Center Entrée → Courmayeur Sport Center Sortie | 4148*+144 | #1661 → #1517 |
| Courmayeur Sport Center Sortie → Refuge Bertone | 1936*+17 | #1517 → #1500 |
| Refuge Bertone → Refuge Bonatti | 731*+24 | #1500 → #1476 |
| Refuge Bonatti → Arnouvaz | 1912*-7 | #1476 → #1483 |
| Arnouvaz → Grand Col Ferret | 468*+64 | #1483 → #1419 |
| Grand Col Ferret → La Fouly | 7112*-59 | #1419 → #1478 |
| La Fouly → Champex-Lac entrée | 3765*+28 | #1478 → #1450 |
| Champex-Lac entrée → Champex-Lac sortie | 1580*+65 | #1450 → #1385 |
| Champex-Lac sortie → La Giète | 10540*-65 | #1385 → #1450 |
| La Giète → Trient | 748*-66 | #1450 → #1516 |
| Trient → Les Tseppes | 1834*+16 | #1516 → #1500 |
| Les Tseppes → Vallorcine Entrée | 345*-29 | #1500 → #1529 |
| Vallorcine Entrée → Vallorcine Sortie | 037*+37 | #1529 → #1492 |
| Vallorcine Sortie → La Flégère | 357+54 | #1492 → #1438 |
| La Flégère → Finish | 823+15 | #1438 → #1423 |
| TOTALS | 6811304*+623 | #2046 → #1423 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
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Race Lanes
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