Thomas Grall
Bib: 2423 M 41 FR
Masters
0:00
0:00
/ mi24:21/mi moving·53:19 in aid
Masters
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Overall
#0 / 1674
Gender (Male)
#0 / 1407
Masters (Masters Men)
#0 / 867
Division (M40-44)
#0 / 327
Moving Pace
24:21 /mi
excl. aid stations
Time in Aid
53:19
at timed aid stations
Race Day Weather
57°/47°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
Col de Voza· 8.98 mi
17:17/mi
2:35:10
↑ 3016 ft↓ 941 ft4.4% grade
Saint-Gervais· 14.21 mi
14:10/mi
3:49:10
↓ 3283 ft10.1% grade
Les Contamines Montjoie· 20.16 mi
17:00/mi
5:30:19
↑ 1585 ft↓ 554 ft3.3% grade
La Balme· 25.53 mi
23:29/mi
7:36:37
↑ 1844 ft6.0% grade
Refuge de la Croix du Bonhomme· 29.16 mi
32:30/mi
9:34:26
↑ 2707 ft13.9% grade
Les Chapieux· 32.41 mi
16:51/mi
10:29:11
↓ 2922 ft17.0% grade
Col de la Seigne· 39.10 mi
26:15/mi
13:24:46
↑ 3355 ft8.5% grade
Lac Combal· 42.14 mi
13:34/mi
14:06:06
↓ 1768 ft10.5% grade
Arête du Mont-Favre· 44.63 mi
30:04/mi
15:20:52
↑ 1421 ft10.3% grade
Checrouit - Maison Vieille· 47.46 mi
18:25/mi
16:13:04
↓ 1351 ft8.4% grade
Courmayeur Sport Center Entrée· 50.51 mi
19:41/mi
17:12:56
↓ 2648 ft16.1% grade
Courmayeur Sport Center Sortie· 50.53 mi
34:02in aid
17:46:58
Refuge Bertone· 53.82 mi
30:47/mi
19:28:20
↑ 2460 ft13.5% grade
Refuge Bonatti· 58.53 mi
22:39/mi
21:15:01
↑ 964 ft↓ 871 ft0.4% grade
Arnouvaz· 61.79 mi
20:38/mi
22:22:10
↑ 595 ft↓ 985 ft2.3% grade
Grand Col Ferret· 64.64 mi
42:25/mi
24:23:25
↑ 2361 ft14.3% grade
La Fouly· 70.82 mi
22:01/mi
26:39:27
↓ 3234 ft9.1% grade
Champex-Lac entrée· 79.19 mi
24:36/mi
30:05:17
↑ 1461 ft↓ 2071 ft1.4% grade
Champex-Lac sortie· 79.20 mi
2:47in aid
30:08:04
La Giète· 86.33 mi
38:15/mi
34:41:05
↑ 2747 ft↓ 975 ft4.7% grade
Trient· 89.46 mi
26:13/mi
36:03:04
↓ 2167 ft12.2% grade
Les Tseppes· 91.95 mi
44:29/mi
37:53:52
↑ 1904 ft13.6% grade
Vallorcine Entrée· 96.49 mi
22:59/mi
39:38:08
↑ 600 ft↓ 2690 ft8.7% grade
Vallorcine Sortie· 96.51 mi
16:30in aid
39:54:38
La Flégère· 103.50 mi
28:22/mi
43:12:57
↑ 2922 ft↓ 1064 ft5.0% grade
Finish· 107.87 mi
21:33/mi
44:47:10
↓ 2785 ft11.5% grade
Course Elevation
2641–8295 ft
≈
×2stacked burj khalifas
•▲ 31767 ft climb · ▼ 31764 ft descentThe Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Col de Voza(8.98 mi) | 2:35:10 | 17:17 | 8.98 mi | 2:35:10 | 17:17 | - | |
Saint-Gervais(14.21 mi) | 3:49:10 | 16:08 | 5.23 mi | 1:14:00 | 14:10 | -3:07 | |
Les Contamines Montjoie(20.16 mi) | 5:30:19 | 16:23 | 5.95 mi | 1:41:09 | 17:00 | +2:50 | |
La Balme(25.53 mi) | 7:36:37 | 17:53 | 5.37 mi | 2:06:18 | 23:29 | +6:29 | |
Refuge de la Croix du Bonhomme(29.16 mi) | 9:34:26 | 19:42 | 3.63 mi | 1:57:49 | 32:30 | +9:01 | |
Les Chapieux(32.41 mi) | 10:29:11 | 19:25 | 3.25 mi | 54:45 | 16:51 | -15:39 | |
Col de la Seigne(39.10 mi) | 13:24:46 | 20:35 | 6.69 mi | 2:55:35 | 26:15 | +9:24 | |
Lac Combal(42.14 mi) | 14:06:06 | 20:05 | 3.04 mi | 41:20 | 13:34 | -12:41 | |
Arête du Mont-Favre(44.63 mi) | 15:20:52 | 20:38 | 2.49 mi | 1:14:46 | 30:04 | +16:30 | |
Checrouit - Maison Vieille(47.46 mi) | 16:13:04 | 20:30 | 2.83 mi | 52:12 | 18:25 | -11:39 | |
Courmayeur Sport Center Entrée(50.51 mi) | 17:12:56 | 20:27 | 3.05 mi | 59:52 | 19:41 | +1:16 | |
Courmayeur Sport Center Sortie(50.53 mi) | 17:46:58 | 21:07 | 0.02 mi | 34:02 | – | - | |
Refuge Bertone(53.82 mi) | 19:28:20 | 21:42 | 3.29 mi | 1:41:22 | 30:47 | +11:06 | |
Refuge Bonatti(58.53 mi) | 21:15:01 | 21:47 | 4.71 mi | 1:46:41 | 22:39 | -8:08 | |
Arnouvaz(61.79 mi) | 22:22:10 | 21:43 | 3.26 mi | 1:07:09 | 20:38 | -2:01 | |
Grand Col Ferret(64.64 mi) | 24:23:25 | 22:38 | 2.85 mi | 2:01:15 | 42:25 | +21:47 | |
La Fouly(70.82 mi) | 26:39:27 | 22:35 | 6.18 mi | 2:16:02 | 22:01 | -20:24 | |
Champex-Lac entrée(79.19 mi) | 30:05:17 | 22:48 | 8.37 mi | 3:25:50 | 24:36 | +2:35 | |
Champex-Lac sortie(79.20 mi) | 30:08:04 | 22:50 | 0.01 mi | 2:47 | – | - | |
La Giète(86.33 mi) | 34:41:05 | 24:06 | 7.13 mi | 4:33:01 | 38:15 | +13:39 | |
Trient(89.46 mi) | 36:03:04 | 24:11 | 3.13 mi | 1:21:59 | 26:13 | -12:02 | |
Les Tseppes(91.95 mi) | 37:53:52 | 24:44 | 2.49 mi | 1:50:48 | 44:29 | +18:16 | |
Vallorcine Entrée(96.49 mi) | 39:38:08 | 24:39 | 4.54 mi | 1:44:16 | 22:59 | -21:30 | |
Vallorcine Sortie(96.51 mi) | 39:54:38 | 24:49 | 0.02 mi | 16:30 | – | - | |
La Flégère(103.50 mi) | 43:12:57 | 25:03 | 6.99 mi | 3:18:19 | 28:22 | +5:23 | |
Finish(107.87 mi) | 44:47:10 | 24:55 | 4.37 mi | 1:34:13 | 21:33 | -6:49 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
13:34 /mi
Average Pace
24:55 /mi
Slowest Pace
44:29 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
43:53:51
98% of race
Time at Slower Pace
53:19
2% of race
Average Pace: 24:55 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi27.0mi53.9mi80.9mi107.9mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| Col de Voza(8.98 mi) | 8.98 mi | 2200 | 1815 | 385 | 2200 | 1815 | 385 |
| Saint-Gervais(14.21 mi) | 5.23 mi | 2208-8 | 1825-10 | 397-12 | 2113 | 1765 | 391 |
| Les Contamines Montjoie(20.16 mi) | 5.95 mi | 2108+100 | 1754+71 | 381+16 | 1777 | 1482 | 331 |
| La Balme(25.53 mi) | 5.37 mi | 2121-13 | 1767-13 | 386-5 | 2133 | 1771 | 389 |
| Refuge de la Croix du Bonhomme(29.16 mi) | 3.63 mi | 2096+25 | 1744+23 | 385+1 | 1908 | 1588 | 351 |
| Les Chapieux(32.41 mi) | 3.25 mi | 2085+11 | 1738+6 | 382+3 | 1941 | 1621 | 359 |
| Col de la Seigne(39.10 mi) | 6.69 mi | 2021+64 | 1684+54 | 374+8 | 1897 | 1577 | 351 |
| Lac Combal(42.14 mi) | 3.04 mi | 1978+43 | 1647+37 | 366+8 | 1329 | 1116 | 259 |
| Arête du Mont-Favre(44.63 mi) | 2.49 mi | 1903+75 | 1587+60 | 359+7 | 1315 | 1094 | 263 |
| Checrouit - Maison Vieille(47.46 mi) | 2.83 mi | 1909-6 | 1591-4 | 359 | 1842 | 1539 | 345 |
| Courmayeur Sport Center Entrée(50.51 mi) | 3.05 mi | 1901+8 | 1585+6 | 356+3 | 1813 | 1521 | 342 |
| Courmayeur Sport Center Sortie(50.53 mi) | 0.02 mi | 1785+116 | 1485+100 | 340+16 | 1120 | 906 | 194 |
| Refuge Bertone(53.82 mi) | 3.29 mi | 1763+22 | 1475+10 | 335+5 | 1680 | 1407 | 324 |
| Refuge Bonatti(58.53 mi) | 4.71 mi | 1734+29 | 1448+27 | 331+4 | 1585 | 1323 | 319 |
| Arnouvaz(61.79 mi) | 3.26 mi | 1721+13 | 1436+12 | 330+1 | 1443 | 1192 | 288 |
| Grand Col Ferret(64.64 mi) | 2.85 mi | 1692+29 | 1415+21 | 329+1 | 1628 | 1370 | 323 |
| La Fouly(70.82 mi) | 6.18 mi | 1710-18 | 1434-19 | 334-5 | 1737 | 1462 | 336 |
| Champex-Lac entrée(79.19 mi) | 8.37 mi | 1624+86 | 1366+68 | 319+15 | 1535 | 1303 | 310 |
| Champex-Lac sortie(79.20 mi) | 0.01 mi | 1492+132 | 1264+102 | 296+23 | 97 | 86 | 19 |
| La Giète(86.33 mi) | 7.13 mi | 1615-123 | 1364-100 | 322-26 | 1690 | 1418 | 326 |
| Trient(89.46 mi) | 3.13 mi | 1610+5 | 1359+5 | 319+3 | 1478 | 1250 | 288 |
| Les Tseppes(91.95 mi) | 2.49 mi | 1606+4 | 1358+1 | 318+1 | 1289 | 1085 | 262 |
| Vallorcine Entrée(96.49 mi) | 4.54 mi | 1595+11 | 1348+10 | 316+2 | 1184 | 1009 | 240 |
| Vallorcine Sortie(96.51 mi) | 0.02 mi | 1583+12 | 1337+11 | 318-2 | 890 | 726 | 164 |
| La Flégère(103.50 mi) | 6.99 mi | 1557+26 | 1317+20 | 313+5 | 1180 | 1014 | 243 |
| Finish(107.87 mi) | 4.37 mi | 1530+27 | 1295+22 | 307+6 | 1281 | 1088 | 265 |
Segment Performance Analysis
Start → Col de Voza
0.0 - 9.0 mi
×7stacked redwood trees
+3016ft-941ft
Overall
2200
Males
1815
M40-44
385
Col de Voza→Saint-Gervais
9.0 - 14.2 mi
×1burj khalifa
+481ft-3283ft
Overall
2113
Males
1765
M40-44
391
Saint-Gervais→Les Contamines Montjoie
14.2 - 20.2 mi
×3stacked redwood trees
+1585ft-554ft
Overall
1777
Males
1482
M40-44
331
Les Contamines Montjoie→La Balme
20.2 - 25.5 mi
×6stacked redwood trees
+1844ft-135ft
Overall
2133
Males
1771
M40-44
389
La Balme→Refuge de la Croix du Bonhomme
25.5 - 29.2 mi
×9stacked redwood trees
+2707ft-45ft
Overall
1908
Males
1588
M40-44
351
Refuge de la Croix du Bonhomme→Les Chapieux
29.2 - 32.4 mi
×1burj khalifa
+0ft-2922ft
Overall
1941
Males
1621
M40-44
359
Les Chapieux→Col de la Seigne
32.4 - 39.1 mi
×1burj khalifa
+3355ft-364ft
Overall
1897
Males
1577
M40-44
351
Col de la Seigne→Lac Combal
39.1 - 42.1 mi
×6stacked redwood trees
+81ft-1768ft
Overall
1329
Males
1116
M40-44
259
Lac Combal→Arête du Mont-Favre
42.1 - 44.6 mi
×5stacked redwood trees
+1421ft-63ft
Overall
1315
Males
1094
M40-44
263
Arête du Mont-Favre→Checrouit - Maison Vieille
44.6 - 47.5 mi
×4stacked redwood trees
+97ft-1351ft
Overall
1842
Males
1539
M40-44
345
Checrouit - Maison Vieille→Courmayeur Sport Center Entrée
47.5 - 50.5 mi
×9stacked redwood trees
+59ft-2648ft
Overall
1813
Males
1521
M40-44
342
Courmayeur Sport Center Entrée→Courmayeur Sport Center Sortie
50.5 - 50.5 mi
Overall
1120
Males
906
M40-44
194
Courmayeur Sport Center Sortie→Refuge Bertone
50.5 - 53.8 mi
×8stacked redwood trees
+2460ft-116ft
Overall
1680
Males
1407
M40-44
324
Refuge Bertone→Refuge Bonatti
53.8 - 58.5 mi
×1redwood tree
+964ft-871ft
Overall
1585
Males
1323
M40-44
319
Refuge Bonatti→Arnouvaz
58.5 - 61.8 mi
×2stacked redwood trees
+595ft-985ft
Overall
1443
Males
1192
M40-44
288
Arnouvaz→Grand Col Ferret
61.8 - 64.6 mi
×8stacked redwood trees
+2361ft-209ft
Overall
1628
Males
1370
M40-44
323
Grand Col Ferret→La Fouly
64.6 - 70.8 mi
×1burj khalifa
+265ft-3234ft
Overall
1737
Males
1462
M40-44
336
La Fouly→Champex-Lac entrée
70.8 - 79.2 mi
×6stacked redwood trees
+1461ft-2071ft
Overall
1535
Males
1303
M40-44
310
Champex-Lac entrée→Champex-Lac sortie
79.2 - 79.2 mi
Overall
97
Males
86
M40-44
19
Champex-Lac sortie→La Giète
79.2 - 86.3 mi
×7stacked redwood trees
+2747ft-975ft
Overall
1690
Males
1418
M40-44
326
La Giète→Trient
86.3 - 89.5 mi
×7stacked redwood trees
+158ft-2167ft
Overall
1478
Males
1250
M40-44
288
Trient→Les Tseppes
89.5 - 92.0 mi
×6stacked redwood trees
+1904ft-117ft
Overall
1289
Males
1085
M40-44
262
Les Tseppes→Vallorcine Entrée
92.0 - 96.5 mi
×9stacked redwood trees
+600ft-2690ft
Overall
1184
Males
1009
M40-44
240
Vallorcine Entrée→Vallorcine Sortie
96.5 - 96.5 mi
Overall
890
Males
726
M40-44
164
Vallorcine Sortie→La Flégère
96.5 - 103.5 mi
×6stacked redwood trees
+2922ft-1064ft
Overall
1180
Males
1014
M40-44
243
La Flégère→Finish
103.5 - 107.9 mi
×1burj khalifa
+142ft-2785ft
Overall
1281
Males
1088
M40-44
265
Passing Analysis
Category:
▲Net Change
+0
0 passed by0* passed
| Segment | Movement | Rank |
|---|---|---|
| Start → Col de Voza | - | #2200 |
| Col de Voza → Saint-Gervais | 4032-8 | #2200 → #2208 |
| Saint-Gervais → Les Contamines Montjoie | 4104*+100 | #2208 → #2108 |
| Les Contamines Montjoie → La Balme | 9178*-13 | #2108 → #2121 |
| La Balme → Refuge de la Croix du Bonhomme | 732*+25 | #2121 → #2096 |
| Refuge de la Croix du Bonhomme → Les Chapieux | 1324+11 | #2096 → #2085 |
| Les Chapieux → Col de la Seigne | 1175*+64 | #2085 → #2021 |
| Col de la Seigne → Lac Combal | 144*+43 | #2021 → #1978 |
| Lac Combal → Arête du Mont-Favre | 176*+75 | #1978 → #1903 |
| Arête du Mont-Favre → Checrouit - Maison Vieille | 148-6 | #1903 → #1909 |
| Checrouit - Maison Vieille → Courmayeur Sport Center Entrée | 715*+8 | #1909 → #1901 |
| Courmayeur Sport Center Entrée → Courmayeur Sport Center Sortie | 7123*+116 | #1901 → #1785 |
| Courmayeur Sport Center Sortie → Refuge Bertone | 1436*+22 | #1785 → #1763 |
| Refuge Bertone → Refuge Bonatti | 1140*+29 | #1763 → #1734 |
| Refuge Bonatti → Arnouvaz | 1427*+13 | #1734 → #1721 |
| Arnouvaz → Grand Col Ferret | 3059*+29 | #1721 → #1692 |
| Grand Col Ferret → La Fouly | 3618*-18 | #1692 → #1710 |
| La Fouly → Champex-Lac entrée | 490*+86 | #1710 → #1624 |
| Champex-Lac entrée → Champex-Lac sortie | 0132*+132 | #1624 → #1492 |
| Champex-Lac sortie → La Giète | 15128*-123 | #1492 → #1615 |
| La Giète → Trient | 712*+5 | #1615 → #1610 |
| Trient → Les Tseppes | 2327*+4 | #1610 → #1606 |
| Les Tseppes → Vallorcine Entrée | 718*+11 | #1606 → #1595 |
| Vallorcine Entrée → Vallorcine Sortie | 719*+12 | #1595 → #1583 |
| Vallorcine Sortie → La Flégère | 531*+26 | #1583 → #1557 |
| La Flégère → Finish | 532+27 | #1557 → #1530 |
| TOTALS | 5101180*+670 | #2200 → #1530 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
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