Rachan Sungmek
Bib: 2409 M 49 TH
Masters
0:00
0:00
/ mi24:29/mi moving·1:05:08 in aid
Masters
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Overall
#0 / 1674
Gender (Male)
#0 / 1407
Masters (Masters Men)
#0 / 867
Division (M45-49)
#0 / 270
Moving Pace
24:29 /mi
excl. aid stations
Time in Aid
1:05:08
at timed aid stations
Race Day Weather
57°/47°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
Col de Voza· 8.98 mi
17:26/mi
2:36:32
↑ 3016 ft↓ 941 ft4.4% grade
Saint-Gervais· 14.21 mi
13:29/mi
3:46:59
↓ 3283 ft10.1% grade
Les Contamines Montjoie· 20.16 mi
19:22/mi
5:42:13
↑ 1585 ft↓ 554 ft3.3% grade
La Balme· 25.53 mi
21:23/mi
7:37:14
↑ 1844 ft6.0% grade
Refuge de la Croix du Bonhomme· 29.16 mi
32:46/mi
9:36:02
↑ 2707 ft13.9% grade
Les Chapieux· 32.41 mi
14:55/mi
10:24:29
↓ 2922 ft17.0% grade
Col de la Seigne· 39.10 mi
26:22/mi
13:20:50
↑ 3355 ft8.5% grade
Lac Combal· 42.14 mi
14:00/mi
14:03:28
↓ 1768 ft10.5% grade
Arête du Mont-Favre· 44.63 mi
37:06/mi
15:35:42
↑ 1421 ft10.3% grade
Checrouit - Maison Vieille· 47.46 mi
18:05/mi
16:26:57
↓ 1351 ft8.4% grade
Courmayeur Sport Center Entrée· 50.51 mi
20:19/mi
17:28:44
↓ 2648 ft16.1% grade
Courmayeur Sport Center Sortie· 50.53 mi
21:27in aid
17:50:11
Refuge Bertone· 53.82 mi
35:19/mi
19:46:28
↑ 2460 ft13.5% grade
Refuge Bonatti· 58.53 mi
24:21/mi
21:41:10
↑ 964 ft↓ 871 ft0.4% grade
Arnouvaz· 61.79 mi
22:20/mi
22:53:50
↑ 595 ft↓ 985 ft2.3% grade
Grand Col Ferret· 64.64 mi
43:01/mi
24:56:48
↑ 2361 ft14.3% grade
La Fouly· 70.82 mi
20:18/mi
27:02:13
↓ 3234 ft9.1% grade
Champex-Lac entrée· 79.19 mi
27:53/mi
30:55:38
↑ 1461 ft↓ 2071 ft1.4% grade
Champex-Lac sortie· 79.20 mi
22:46in aid
31:18:24
La Giète· 86.33 mi
34:09/mi
35:22:06
↑ 2747 ft↓ 975 ft4.7% grade
Trient· 89.46 mi
23:34/mi
36:35:49
↓ 2167 ft12.2% grade
Les Tseppes· 91.95 mi
40:41/mi
38:17:09
↑ 1904 ft13.6% grade
Vallorcine Entrée· 96.49 mi
18:11/mi
39:39:40
↑ 600 ft↓ 2690 ft8.7% grade
Vallorcine Sortie· 96.51 mi
20:55in aid
40:00:35
La Flégère· 103.50 mi
29:48/mi
43:28:57
↑ 2922 ft↓ 1064 ft5.0% grade
Finish· 107.87 mi
23:59/mi
45:13:49
↓ 2785 ft11.5% grade
Course Elevation
2641–8295 ft
≈
×2stacked burj khalifas
•▲ 31767 ft climb · ▼ 31764 ft descentThe Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Col de Voza(8.98 mi) | 2:36:32 | 17:26 | 8.98 mi | 2:36:32 | 17:26 | - | |
Saint-Gervais(14.21 mi) | 3:46:59 | 15:59 | 5.23 mi | 1:10:27 | 13:29 | -3:57 | |
Les Contamines Montjoie(20.16 mi) | 5:42:13 | 16:59 | 5.95 mi | 1:55:14 | 19:22 | +5:53 | |
La Balme(25.53 mi) | 7:37:14 | 17:54 | 5.37 mi | 1:55:01 | 21:23 | +2:01 | |
Refuge de la Croix du Bonhomme(29.16 mi) | 9:36:02 | 19:45 | 3.63 mi | 1:58:48 | 32:46 | +11:23 | |
Les Chapieux(32.41 mi) | 10:24:29 | 19:16 | 3.25 mi | 48:27 | 14:55 | -17:51 | |
Col de la Seigne(39.10 mi) | 13:20:50 | 20:29 | 6.69 mi | 2:56:21 | 26:22 | +11:27 | |
Lac Combal(42.14 mi) | 14:03:28 | 20:01 | 3.04 mi | 42:38 | 14:00 | -12:22 | |
Arête du Mont-Favre(44.63 mi) | 15:35:42 | 20:58 | 2.49 mi | 1:32:14 | 37:06 | +23:06 | |
Checrouit - Maison Vieille(47.46 mi) | 16:26:57 | 20:48 | 2.83 mi | 51:15 | 18:05 | -19:01 | |
Courmayeur Sport Center Entrée(50.51 mi) | 17:28:44 | 20:46 | 3.05 mi | 1:01:47 | 20:19 | +2:14 | |
Courmayeur Sport Center Sortie(50.53 mi) | 17:50:11 | 21:11 | 0.02 mi | 21:27 | – | - | |
Refuge Bertone(53.82 mi) | 19:46:28 | 22:03 | 3.29 mi | 1:56:17 | 35:19 | +15:00 | |
Refuge Bonatti(58.53 mi) | 21:41:10 | 22:14 | 4.71 mi | 1:54:42 | 24:21 | -10:58 | |
Arnouvaz(61.79 mi) | 22:53:50 | 22:14 | 3.26 mi | 1:12:40 | 22:20 | -2:01 | |
Grand Col Ferret(64.64 mi) | 24:56:48 | 23:09 | 2.85 mi | 2:02:58 | 43:01 | +20:41 | |
La Fouly(70.82 mi) | 27:02:13 | 22:54 | 6.18 mi | 2:05:25 | 20:18 | -22:43 | |
Champex-Lac entrée(79.19 mi) | 30:55:38 | 23:26 | 8.37 mi | 3:53:25 | 27:53 | +7:35 | |
Champex-Lac sortie(79.20 mi) | 31:18:24 | 23:43 | 0.01 mi | 22:46 | – | - | |
La Giète(86.33 mi) | 35:22:06 | 24:35 | 7.13 mi | 4:03:42 | 34:09 | +6:16 | |
Trient(89.46 mi) | 36:35:49 | 24:33 | 3.13 mi | 1:13:43 | 23:34 | -10:35 | |
Les Tseppes(91.95 mi) | 38:17:09 | 24:59 | 2.49 mi | 1:41:20 | 40:41 | +17:07 | |
Vallorcine Entrée(96.49 mi) | 39:39:40 | 24:40 | 4.54 mi | 1:22:31 | 18:11 | -22:30 | |
Vallorcine Sortie(96.51 mi) | 40:00:35 | 24:52 | 0.02 mi | 20:55 | – | - | |
La Flégère(103.50 mi) | 43:28:57 | 25:12 | 6.99 mi | 3:28:22 | 29:48 | +11:37 | |
Finish(107.87 mi) | 45:13:49 | 25:10 | 4.37 mi | 1:44:52 | 23:59 | -5:49 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
13:29 /mi
Average Pace
25:10 /mi
Slowest Pace
43:01 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
44:08:41
98% of race
Time at Slower Pace
1:05:08
2% of race
Average Pace: 25:09 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi27.0mi53.9mi80.9mi107.9mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| Col de Voza(8.98 mi) | 8.98 mi | 2248 | 1855 | 345 | 2248 | 1855 | 345 |
| Saint-Gervais(14.21 mi) | 5.23 mi | 2148+100 | 1781+74 | 330+15 | 1871 | 1564 | 279 |
| Les Contamines Montjoie(20.16 mi) | 5.95 mi | 2254-106 | 1866-85 | 344-14 | 2307 | 1910 | 352 |
| La Balme(25.53 mi) | 5.37 mi | 2131+123 | 1775+91 | 334+10 | 1769 | 1473 | 269 |
| Refuge de la Croix du Bonhomme(29.16 mi) | 3.63 mi | 2106+25 | 1754+21 | 334 | 1951 | 1625 | 304 |
| Les Chapieux(32.41 mi) | 3.25 mi | 2043+63 | 1700+54 | 319+15 | 1495 | 1260 | 228 |
| Col de la Seigne(39.10 mi) | 6.69 mi | 1997+46 | 1666+34 | 316+3 | 1916 | 1593 | 300 |
| Lac Combal(42.14 mi) | 3.04 mi | 1960+37 | 1632+34 | 311+5 | 1414 | 1190 | 209 |
| Arête du Mont-Favre(44.63 mi) | 2.49 mi | 1968-8 | 1638-6 | 315-4 | 2032 | 1692 | 315 |
| Checrouit - Maison Vieille(47.46 mi) | 2.83 mi | 1954+14 | 1623+15 | 312+3 | 1795 | 1500 | 287 |
| Courmayeur Sport Center Entrée(50.51 mi) | 3.05 mi | 1949+5 | 1620+3 | 312 | 1892 | 1587 | 303 |
| Courmayeur Sport Center Sortie(50.53 mi) | 0.02 mi | 1799+150 | 1495+125 | 285+27 | 612 | 478 | 69 |
| Refuge Bertone(53.82 mi) | 3.29 mi | 1846-47 | 1543-48 | 297-12 | 1929 | 1613 | 310 |
| Refuge Bonatti(58.53 mi) | 4.71 mi | 1860-14 | 1552-9 | 298-1 | 1802 | 1497 | 283 |
| Arnouvaz(61.79 mi) | 3.26 mi | 1866-6 | 1554-2 | 295+3 | 1713 | 1417 | 261 |
| Grand Col Ferret(64.64 mi) | 2.85 mi | 1799+67 | 1503+51 | 285+10 | 1660 | 1398 | 270 |
| La Fouly(70.82 mi) | 6.18 mi | 1763+36 | 1479+24 | 279+6 | 1548 | 1315 | 247 |
| Champex-Lac entrée(79.19 mi) | 8.37 mi | 1730+33 | 1452+27 | 281-2 | 1736 | 1455 | 275 |
| Champex-Lac sortie(79.20 mi) | 0.01 mi | 1665+65 | 1401+51 | 265+16 | 671 | 553 | 98 |
| La Giète(86.33 mi) | 7.13 mi | 1694-29 | 1423-22 | 275-10 | 1592 | 1335 | 256 |
| Trient(89.46 mi) | 3.13 mi | 1688+6 | 1418+5 | 273+2 | 1194 | 1020 | 190 |
| Les Tseppes(91.95 mi) | 2.49 mi | 1655+33 | 1395+23 | 270+3 | 1011 | 860 | 147 |
| Vallorcine Entrée(96.49 mi) | 4.54 mi | 1601+54 | 1353+42 | 262+8 | 446 | 375 | 59 |
| Vallorcine Sortie(96.51 mi) | 0.02 mi | 1616-15 | 1364-11 | 264-2 | 1146 | 943 | 194 |
| La Flégère(103.50 mi) | 6.99 mi | 1603+13 | 1354+10 | 262+2 | 1395 | 1177 | 223 |
| Finish(107.87 mi) | 4.37 mi | 1600+3 | 1350+4 | 261+1 | 1455 | 1228 | 243 |
Segment Performance Analysis
Start → Col de Voza
0.0 - 9.0 mi
×7stacked redwood trees
+3016ft-941ft
Overall
2248
Males
1855
M45-49
345
Col de Voza→Saint-Gervais
9.0 - 14.2 mi
×1burj khalifa
+481ft-3283ft
Overall
1871
Males
1564
M45-49
279
Saint-Gervais→Les Contamines Montjoie
14.2 - 20.2 mi
×3stacked redwood trees
+1585ft-554ft
Overall
2307
Males
1910
M45-49
352
Les Contamines Montjoie→La Balme
20.2 - 25.5 mi
×6stacked redwood trees
+1844ft-135ft
Overall
1769
Males
1473
M45-49
269
La Balme→Refuge de la Croix du Bonhomme
25.5 - 29.2 mi
×9stacked redwood trees
+2707ft-45ft
Overall
1951
Males
1625
M45-49
304
Refuge de la Croix du Bonhomme→Les Chapieux
29.2 - 32.4 mi
×1burj khalifa
+0ft-2922ft
Overall
1495
Males
1260
M45-49
228
Les Chapieux→Col de la Seigne
32.4 - 39.1 mi
×1burj khalifa
+3355ft-364ft
Overall
1916
Males
1593
M45-49
300
Col de la Seigne→Lac Combal
39.1 - 42.1 mi
×6stacked redwood trees
+81ft-1768ft
Overall
1414
Males
1190
M45-49
209
Lac Combal→Arête du Mont-Favre
42.1 - 44.6 mi
×5stacked redwood trees
+1421ft-63ft
Overall
2032
Males
1692
M45-49
315
Arête du Mont-Favre→Checrouit - Maison Vieille
44.6 - 47.5 mi
×4stacked redwood trees
+97ft-1351ft
Overall
1795
Males
1500
M45-49
287
Checrouit - Maison Vieille→Courmayeur Sport Center Entrée
47.5 - 50.5 mi
×9stacked redwood trees
+59ft-2648ft
Overall
1892
Males
1587
M45-49
303
Courmayeur Sport Center Entrée→Courmayeur Sport Center Sortie
50.5 - 50.5 mi
Overall
612
Males
478
M45-49
69
Courmayeur Sport Center Sortie→Refuge Bertone
50.5 - 53.8 mi
×8stacked redwood trees
+2460ft-116ft
Overall
1929
Males
1613
M45-49
310
Refuge Bertone→Refuge Bonatti
53.8 - 58.5 mi
×1redwood tree
+964ft-871ft
Overall
1802
Males
1497
M45-49
283
Refuge Bonatti→Arnouvaz
58.5 - 61.8 mi
×2stacked redwood trees
+595ft-985ft
Overall
1713
Males
1417
M45-49
261
Arnouvaz→Grand Col Ferret
61.8 - 64.6 mi
×8stacked redwood trees
+2361ft-209ft
Overall
1660
Males
1398
M45-49
270
Grand Col Ferret→La Fouly
64.6 - 70.8 mi
×1burj khalifa
+265ft-3234ft
Overall
1548
Males
1315
M45-49
247
La Fouly→Champex-Lac entrée
70.8 - 79.2 mi
×6stacked redwood trees
+1461ft-2071ft
Overall
1736
Males
1455
M45-49
275
Champex-Lac entrée→Champex-Lac sortie
79.2 - 79.2 mi
Overall
671
Males
553
M45-49
98
Champex-Lac sortie→La Giète
79.2 - 86.3 mi
×7stacked redwood trees
+2747ft-975ft
Overall
1592
Males
1335
M45-49
256
La Giète→Trient
86.3 - 89.5 mi
×7stacked redwood trees
+158ft-2167ft
Overall
1194
Males
1020
M45-49
190
Trient→Les Tseppes
89.5 - 92.0 mi
×6stacked redwood trees
+1904ft-117ft
Overall
1011
Males
860
M45-49
147
Les Tseppes→Vallorcine Entrée
92.0 - 96.5 mi
×9stacked redwood trees
+600ft-2690ft
Overall
446
Males
375
M45-49
59
Vallorcine Entrée→Vallorcine Sortie
96.5 - 96.5 mi
Overall
1146
Males
943
M45-49
194
Vallorcine Sortie→La Flégère
96.5 - 103.5 mi
×6stacked redwood trees
+2922ft-1064ft
Overall
1395
Males
1177
M45-49
223
La Flégère→Finish
103.5 - 107.9 mi
×1burj khalifa
+142ft-2785ft
Overall
1455
Males
1228
M45-49
243
Passing Analysis
Category:
▲Net Change
+0
0 passed by0* passed
| Segment | Movement | Rank |
|---|---|---|
| Start → Col de Voza | - | #2248 |
| Col de Voza → Saint-Gervais | 8108+100 | #2248 → #2148 |
| Saint-Gervais → Les Contamines Montjoie | 1126*-106 | #2148 → #2254 |
| Les Contamines Montjoie → La Balme | 3126*+123 | #2254 → #2131 |
| La Balme → Refuge de la Croix du Bonhomme | 1136*+25 | #2131 → #2106 |
| Refuge de la Croix du Bonhomme → Les Chapieux | 265+63 | #2106 → #2043 |
| Les Chapieux → Col de la Seigne | 2066*+46 | #2043 → #1997 |
| Col de la Seigne → Lac Combal | 138*+37 | #1997 → #1960 |
| Lac Combal → Arête du Mont-Favre | 3527*-8 | #1960 → #1968 |
| Arête du Mont-Favre → Checrouit - Maison Vieille | 620+14 | #1968 → #1954 |
| Checrouit - Maison Vieille → Courmayeur Sport Center Entrée | 813*+5 | #1954 → #1949 |
| Courmayeur Sport Center Entrée → Courmayeur Sport Center Sortie | 1151*+150 | #1949 → #1799 |
| Courmayeur Sport Center Sortie → Refuge Bertone | 6720*-47 | #1799 → #1846 |
| Refuge Bertone → Refuge Bonatti | 3521*-14 | #1846 → #1860 |
| Refuge Bonatti → Arnouvaz | 1812*-6 | #1860 → #1866 |
| Arnouvaz → Grand Col Ferret | 1784*+67 | #1866 → #1799 |
| Grand Col Ferret → La Fouly | 541*+36 | #1799 → #1763 |
| La Fouly → Champex-Lac entrée | 3770*+33 | #1763 → #1730 |
| Champex-Lac entrée → Champex-Lac sortie | 671*+65 | #1730 → #1665 |
| Champex-Lac sortie → La Giète | 5829*-29 | #1665 → #1694 |
| La Giète → Trient | 612*+6 | #1694 → #1688 |
| Trient → Les Tseppes | 437*+33 | #1688 → #1655 |
| Les Tseppes → Vallorcine Entrée | 155*+54 | #1655 → #1601 |
| Vallorcine Entrée → Vallorcine Sortie | 2611*-15 | #1601 → #1616 |
| Vallorcine Sortie → La Flégère | 1225*+13 | #1616 → #1603 |
| La Flégère → Finish | 1114*+3 | #1603 → #1600 |
| TOTALS | 5101158*+648 | #2248 → #1600 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
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