Yang Zhou
Bib: 2407 M 41 CN
Masters
0:00
0:00
/ mi21:52/mi moving·2:32:45 in aid
Masters
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Overall
#0 / 1674
Gender (Male)
#0 / 1407
Masters (Masters Men)
#0 / 867
Division (M40-44)
#0 / 327
Moving Pace
21:52 /mi
excl. aid stations
Time in Aid
2:32:45
at timed aid stations
Race Day Weather
57°/47°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
Col de Voza· 8.98 mi
14:46/mi
2:12:40
↑ 3016 ft↓ 941 ft4.4% grade
Saint-Gervais· 14.21 mi
12:02/mi
3:15:31
↓ 3283 ft10.1% grade
Les Contamines Montjoie· 20.16 mi
16:36/mi
4:54:16
↑ 1585 ft↓ 554 ft3.3% grade
La Balme· 25.53 mi
20:51/mi
6:46:21
↑ 1844 ft6.0% grade
Refuge de la Croix du Bonhomme· 29.16 mi
28:41/mi
8:30:22
↑ 2707 ft13.9% grade
Les Chapieux· 32.41 mi
14:09/mi
9:16:20
↓ 2922 ft17.0% grade
Col de la Seigne· 39.10 mi
24:45/mi
12:01:53
↑ 3355 ft8.5% grade
Lac Combal· 42.14 mi
15:25/mi
12:48:50
↓ 1768 ft10.5% grade
Arête du Mont-Favre· 44.63 mi
37:12/mi
14:21:20
↑ 1421 ft10.3% grade
Checrouit - Maison Vieille· 47.46 mi
17:54/mi
15:12:05
↓ 1351 ft8.4% grade
Courmayeur Sport Center Entrée· 50.51 mi
19:01/mi
16:09:56
↓ 2648 ft16.1% grade
Courmayeur Sport Center Sortie· 50.53 mi
48:53in aid
16:58:49
Refuge Bertone· 53.82 mi
27:24/mi
18:29:02
↑ 2460 ft13.5% grade
Refuge Bonatti· 58.53 mi
23:12/mi
20:18:18
↑ 964 ft↓ 871 ft0.4% grade
Arnouvaz· 61.79 mi
20:31/mi
21:25:04
↑ 595 ft↓ 985 ft2.3% grade
Grand Col Ferret· 64.64 mi
39:04/mi
23:16:43
↑ 2361 ft14.3% grade
La Fouly· 70.82 mi
20:35/mi
25:23:52
↓ 3234 ft9.1% grade
Champex-Lac entrée· 79.19 mi
19:30/mi
28:07:03
↑ 1461 ft↓ 2071 ft1.4% grade
Champex-Lac sortie· 79.20 mi
1:16:14in aid
29:23:17
La Giète· 86.33 mi
24:56/mi
32:21:11
↑ 2747 ft↓ 975 ft4.7% grade
Trient· 89.46 mi
21:32/mi
33:28:32
↓ 2167 ft12.2% grade
Les Tseppes· 91.95 mi
40:28/mi
35:09:18
↑ 1904 ft13.6% grade
Vallorcine Entrée· 96.49 mi
23:23/mi
36:55:26
↑ 600 ft↓ 2690 ft8.7% grade
Vallorcine Sortie· 96.51 mi
27:38in aid
37:23:04
La Flégère· 103.50 mi
27:16/mi
40:33:40
↑ 2922 ft↓ 1064 ft5.0% grade
Finish· 107.87 mi
18:55/mi
41:56:24
↓ 2785 ft11.5% grade
Course Elevation
2641–8295 ft
≈
×2stacked burj khalifas
•▲ 31767 ft climb · ▼ 31764 ft descentThe Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Col de Voza(8.98 mi) | 2:12:40 | 14:46 | 8.98 mi | 2:12:40 | 14:46 | - | |
Saint-Gervais(14.21 mi) | 3:15:31 | 13:46 | 5.23 mi | 1:02:51 | 12:02 | -2:44 | |
Les Contamines Montjoie(20.16 mi) | 4:54:16 | 14:36 | 5.95 mi | 1:38:45 | 16:36 | +4:34 | |
La Balme(25.53 mi) | 6:46:21 | 15:55 | 5.37 mi | 1:52:05 | 20:51 | +4:15 | |
Refuge de la Croix du Bonhomme(29.16 mi) | 8:30:22 | 17:30 | 3.63 mi | 1:44:01 | 28:41 | +7:50 | |
Les Chapieux(32.41 mi) | 9:16:20 | 17:10 | 3.25 mi | 45:58 | 14:09 | -14:32 | |
Col de la Seigne(39.10 mi) | 12:01:53 | 18:28 | 6.69 mi | 2:45:33 | 24:45 | +10:36 | |
Lac Combal(42.14 mi) | 12:48:50 | 18:15 | 3.04 mi | 46:57 | 15:25 | -9:20 | |
Arête du Mont-Favre(44.63 mi) | 14:21:20 | 19:18 | 2.49 mi | 1:32:30 | 37:12 | +21:47 | |
Checrouit - Maison Vieille(47.46 mi) | 15:12:05 | 19:13 | 2.83 mi | 50:45 | 17:54 | -19:18 | |
Courmayeur Sport Center Entrée(50.51 mi) | 16:09:56 | 19:12 | 3.05 mi | 57:51 | 19:01 | +1:07 | |
Courmayeur Sport Center Sortie(50.53 mi) | 16:58:49 | 20:10 | 0.02 mi | 48:53 | – | - | |
Refuge Bertone(53.82 mi) | 18:29:02 | 20:36 | 3.29 mi | 1:30:13 | 27:24 | +8:23 | |
Refuge Bonatti(58.53 mi) | 20:18:18 | 20:49 | 4.71 mi | 1:49:16 | 23:12 | -4:12 | |
Arnouvaz(61.79 mi) | 21:25:04 | 20:48 | 3.26 mi | 1:06:46 | 20:31 | -2:41 | |
Grand Col Ferret(64.64 mi) | 23:16:43 | 21:36 | 2.85 mi | 1:51:39 | 39:04 | +18:33 | |
La Fouly(70.82 mi) | 25:23:52 | 21:31 | 6.18 mi | 2:07:09 | 20:35 | -18:29 | |
Champex-Lac entrée(79.19 mi) | 28:07:03 | 21:18 | 8.37 mi | 2:43:11 | 19:30 | -1:05 | |
Champex-Lac sortie(79.20 mi) | 29:23:17 | 22:16 | 0.01 mi | 1:16:14 | – | - | |
La Giète(86.33 mi) | 32:21:11 | 22:29 | 7.13 mi | 2:57:54 | 24:56 | +5:26 | |
Trient(89.46 mi) | 33:28:32 | 22:27 | 3.13 mi | 1:07:21 | 21:32 | -3:24 | |
Les Tseppes(91.95 mi) | 35:09:18 | 22:56 | 2.49 mi | 1:40:46 | 40:28 | +18:56 | |
Vallorcine Entrée(96.49 mi) | 36:55:26 | 22:58 | 4.54 mi | 1:46:08 | 23:23 | -17:05 | |
Vallorcine Sortie(96.51 mi) | 37:23:04 | 23:15 | 0.02 mi | 27:38 | – | - | |
La Flégère(103.50 mi) | 40:33:40 | 23:31 | 6.99 mi | 3:10:36 | 27:16 | +3:53 | |
Finish(107.87 mi) | 41:56:24 | 23:20 | 4.37 mi | 1:22:44 | 18:55 | -8:21 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
12:02 /mi
Average Pace
23:20 /mi
Slowest Pace
40:28 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
40:40:10
97% of race
Time at Slower Pace
1:16:14
3% of race
Average Pace: 23:20 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi27.0mi53.9mi80.9mi107.9mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| Col de Voza(8.98 mi) | 8.98 mi | 1310 | 1069 | 239 | 1310 | 1069 | 239 |
| Saint-Gervais(14.21 mi) | 5.23 mi | 1280+30 | 1052+17 | 236+3 | 1223 | 1016 | 234 |
| Les Contamines Montjoie(20.16 mi) | 5.95 mi | 1383-103 | 1141-89 | 265-29 | 1626 | 1357 | 309 |
| La Balme(25.53 mi) | 5.37 mi | 1424-41 | 1182-41 | 272-7 | 1636 | 1362 | 309 |
| Refuge de la Croix du Bonhomme(29.16 mi) | 3.63 mi | 1407+17 | 1166+16 | 268+4 | 1356 | 1128 | 255 |
| Les Chapieux(32.41 mi) | 3.25 mi | 1410-3 | 1172-6 | 269-1 | 1318 | 1111 | 264 |
| Col de la Seigne(39.10 mi) | 6.69 mi | 1414-4 | 1175-3 | 273-4 | 1608 | 1340 | 313 |
| Lac Combal(42.14 mi) | 3.04 mi | 1438-24 | 1197-22 | 277-4 | 1779 | 1474 | 330 |
| Arête du Mont-Favre(44.63 mi) | 2.49 mi | 1501-63 | 1251-54 | 288-11 | 2039 | 1697 | 384 |
| Checrouit - Maison Vieille(47.46 mi) | 2.83 mi | 1528-27 | 1268-17 | 292-4 | 1769 | 1482 | 331 |
| Courmayeur Sport Center Entrée(50.51 mi) | 3.05 mi | 1538-10 | 1280-12 | 297-5 | 1686 | 1409 | 325 |
| Courmayeur Sport Center Sortie(50.53 mi) | 0.02 mi | 1504+34 | 1255+25 | 280+17 | 1618 | 1333 | 291 |
| Refuge Bertone(53.82 mi) | 3.29 mi | 1456+48 | 1218+37 | 277+3 | 1246 | 1053 | 251 |
| Refuge Bonatti(58.53 mi) | 4.71 mi | 1480-24 | 1236-18 | 280-3 | 1675 | 1392 | 331 |
| Arnouvaz(61.79 mi) | 3.26 mi | 1467+13 | 1225+11 | 283-3 | 1415 | 1170 | 279 |
| Grand Col Ferret(64.64 mi) | 2.85 mi | 1426+41 | 1191+34 | 274+9 | 1329 | 1117 | 262 |
| La Fouly(70.82 mi) | 6.18 mi | 1447-21 | 1220-29 | 283-9 | 1589 | 1343 | 310 |
| Champex-Lac entrée(79.19 mi) | 8.37 mi | 1314+133 | 1110+110 | 257+26 | 972 | 835 | 202 |
| Champex-Lac sortie(79.20 mi) | 0.01 mi | 1366-52 | 1157-47 | 274-17 | 1650 | 1382 | 319 |
| La Giète(86.33 mi) | 7.13 mi | 1269+97 | 1075+82 | 255+19 | 904 | 775 | 192 |
| Trient(89.46 mi) | 3.13 mi | 1242+27 | 1056+19 | 250+5 | 932 | 801 | 200 |
| Les Tseppes(91.95 mi) | 2.49 mi | 1200+42 | 1024+32 | 242+8 | 1002 | 854 | 210 |
| Vallorcine Entrée(96.49 mi) | 4.54 mi | 1198+2 | 1023+1 | 244-2 | 1252 | 1064 | 258 |
| Vallorcine Sortie(96.51 mi) | 0.02 mi | 1209-11 | 1029-6 | 248-4 | 1365 | 1140 | 268 |
| La Flégère(103.50 mi) | 6.99 mi | 1201+8 | 1025+4 | 247+1 | 986 | 847 | 208 |
| Finish(107.87 mi) | 4.37 mi | 1186+15 | 1014+11 | 248-1 | 1040 | 888 | 214 |
Segment Performance Analysis
Start → Col de Voza
0.0 - 9.0 mi
×7stacked redwood trees
+3016ft-941ft
Overall
1310
Males
1069
M40-44
239
Col de Voza→Saint-Gervais
9.0 - 14.2 mi
×1burj khalifa
+481ft-3283ft
Overall
1223
Males
1016
M40-44
234
Saint-Gervais→Les Contamines Montjoie
14.2 - 20.2 mi
×3stacked redwood trees
+1585ft-554ft
Overall
1626
Males
1357
M40-44
309
Les Contamines Montjoie→La Balme
20.2 - 25.5 mi
×6stacked redwood trees
+1844ft-135ft
Overall
1636
Males
1362
M40-44
309
La Balme→Refuge de la Croix du Bonhomme
25.5 - 29.2 mi
×9stacked redwood trees
+2707ft-45ft
Overall
1356
Males
1128
M40-44
255
Refuge de la Croix du Bonhomme→Les Chapieux
29.2 - 32.4 mi
×1burj khalifa
+0ft-2922ft
Overall
1318
Males
1111
M40-44
264
Les Chapieux→Col de la Seigne
32.4 - 39.1 mi
×1burj khalifa
+3355ft-364ft
Overall
1608
Males
1340
M40-44
313
Col de la Seigne→Lac Combal
39.1 - 42.1 mi
×6stacked redwood trees
+81ft-1768ft
Overall
1779
Males
1474
M40-44
330
Lac Combal→Arête du Mont-Favre
42.1 - 44.6 mi
×5stacked redwood trees
+1421ft-63ft
Overall
2039
Males
1697
M40-44
384
Arête du Mont-Favre→Checrouit - Maison Vieille
44.6 - 47.5 mi
×4stacked redwood trees
+97ft-1351ft
Overall
1769
Males
1482
M40-44
331
Checrouit - Maison Vieille→Courmayeur Sport Center Entrée
47.5 - 50.5 mi
×9stacked redwood trees
+59ft-2648ft
Overall
1686
Males
1409
M40-44
325
Courmayeur Sport Center Entrée→Courmayeur Sport Center Sortie
50.5 - 50.5 mi
Overall
1618
Males
1333
M40-44
291
Courmayeur Sport Center Sortie→Refuge Bertone
50.5 - 53.8 mi
×8stacked redwood trees
+2460ft-116ft
Overall
1246
Males
1053
M40-44
251
Refuge Bertone→Refuge Bonatti
53.8 - 58.5 mi
×1redwood tree
+964ft-871ft
Overall
1675
Males
1392
M40-44
331
Refuge Bonatti→Arnouvaz
58.5 - 61.8 mi
×2stacked redwood trees
+595ft-985ft
Overall
1415
Males
1170
M40-44
279
Arnouvaz→Grand Col Ferret
61.8 - 64.6 mi
×8stacked redwood trees
+2361ft-209ft
Overall
1329
Males
1117
M40-44
262
Grand Col Ferret→La Fouly
64.6 - 70.8 mi
×1burj khalifa
+265ft-3234ft
Overall
1589
Males
1343
M40-44
310
La Fouly→Champex-Lac entrée
70.8 - 79.2 mi
×6stacked redwood trees
+1461ft-2071ft
Overall
972
Males
835
M40-44
202
Champex-Lac entrée→Champex-Lac sortie
79.2 - 79.2 mi
Overall
1650
Males
1382
M40-44
319
Champex-Lac sortie→La Giète
79.2 - 86.3 mi
×7stacked redwood trees
+2747ft-975ft
Overall
904
Males
775
M40-44
192
La Giète→Trient
86.3 - 89.5 mi
×7stacked redwood trees
+158ft-2167ft
Overall
932
Males
801
M40-44
200
Trient→Les Tseppes
89.5 - 92.0 mi
×6stacked redwood trees
+1904ft-117ft
Overall
1002
Males
854
M40-44
210
Les Tseppes→Vallorcine Entrée
92.0 - 96.5 mi
×9stacked redwood trees
+600ft-2690ft
Overall
1252
Males
1064
M40-44
258
Vallorcine Entrée→Vallorcine Sortie
96.5 - 96.5 mi
Overall
1365
Males
1140
M40-44
268
Vallorcine Sortie→La Flégère
96.5 - 103.5 mi
×6stacked redwood trees
+2922ft-1064ft
Overall
986
Males
847
M40-44
208
La Flégère→Finish
103.5 - 107.9 mi
×1burj khalifa
+142ft-2785ft
Overall
1040
Males
888
M40-44
214
Passing Analysis
Category:
▲Net Change
+0
0 passed by0* passed
| Segment | Movement | Rank |
|---|---|---|
| Start → Col de Voza | - | #1310 |
| Col de Voza → Saint-Gervais | 2555+30 | #1310 → #1280 |
| Saint-Gervais → Les Contamines Montjoie | 11815*-103 | #1280 → #1383 |
| Les Contamines Montjoie → La Balme | 9756*-41 | #1383 → #1424 |
| La Balme → Refuge de la Croix du Bonhomme | 1229*+17 | #1424 → #1407 |
| Refuge de la Croix du Bonhomme → Les Chapieux | 2118-3 | #1407 → #1410 |
| Les Chapieux → Col de la Seigne | 5551*-4 | #1410 → #1414 |
| Col de la Seigne → Lac Combal | 339*-24 | #1414 → #1438 |
| Lac Combal → Arête du Mont-Favre | 7916*-63 | #1438 → #1501 |
| Arête du Mont-Favre → Checrouit - Maison Vieille | 336-27 | #1501 → #1528 |
| Checrouit - Maison Vieille → Courmayeur Sport Center Entrée | 2717*-10 | #1528 → #1538 |
| Courmayeur Sport Center Entrée → Courmayeur Sport Center Sortie | 4781*+34 | #1538 → #1504 |
| Courmayeur Sport Center Sortie → Refuge Bertone | 452*+48 | #1504 → #1456 |
| Refuge Bertone → Refuge Bonatti | 3814*-24 | #1456 → #1480 |
| Refuge Bonatti → Arnouvaz | 922*+13 | #1480 → #1467 |
| Arnouvaz → Grand Col Ferret | 1253*+41 | #1467 → #1426 |
| Grand Col Ferret → La Fouly | 4120*-21 | #1426 → #1447 |
| La Fouly → Champex-Lac entrée | 1134*+133 | #1447 → #1314 |
| Champex-Lac entrée → Champex-Lac sortie | 7826*-52 | #1314 → #1366 |
| Champex-Lac sortie → La Giète | 097*+97 | #1366 → #1269 |
| La Giète → Trient | 330*+27 | #1269 → #1242 |
| Trient → Les Tseppes | 547*+42 | #1242 → #1200 |
| Les Tseppes → Vallorcine Entrée | 911*+2 | #1200 → #1198 |
| Vallorcine Entrée → Vallorcine Sortie | 2211*-11 | #1198 → #1209 |
| Vallorcine Sortie → La Flégère | 1018+8 | #1209 → #1201 |
| La Flégère → Finish | 1025+15 | #1201 → #1186 |
| TOTALS | 789913*+124 | #1310 → #1186 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
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