Ngoc Song Hoang
Bib: 2356 M 43 VN
Masters
0:00
0:00
/ mi24:26/mi moving·1:35:04 in aid
Masters
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Overall
#0 / 1674
Gender (Male)
#0 / 1407
Masters (Masters Men)
#0 / 867
Division (M40-44)
#0 / 327
Moving Pace
24:26 /mi
excl. aid stations
Time in Aid
1:35:04
at timed aid stations
Race Day Weather
57°/47°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
Col de Voza· 8.98 mi
17:24/mi
2:36:17
↑ 3016 ft↓ 941 ft4.4% grade
Saint-Gervais· 14.21 mi
13:48/mi
3:48:26
↓ 3283 ft10.1% grade
Les Contamines Montjoie· 20.16 mi
17:40/mi
5:33:35
↑ 1585 ft↓ 554 ft3.3% grade
La Balme· 25.53 mi
19:32/mi
7:18:39
↑ 1844 ft6.0% grade
Refuge de la Croix du Bonhomme· 29.16 mi
33:59/mi
9:21:53
↑ 2707 ft13.9% grade
Les Chapieux· 32.41 mi
19:06/mi
10:23:56
↓ 2922 ft17.0% grade
Col de la Seigne· 39.10 mi
24:42/mi
13:09:06
↑ 3355 ft8.5% grade
Lac Combal· 42.14 mi
15:15/mi
13:55:34
↓ 1768 ft10.5% grade
Arête du Mont-Favre· 44.63 mi
33:15/mi
15:18:15
↑ 1421 ft10.3% grade
Checrouit - Maison Vieille· 47.46 mi
17:27/mi
16:07:43
↓ 1351 ft8.4% grade
Courmayeur Sport Center Entrée· 50.51 mi
20:06/mi
17:08:52
↓ 2648 ft16.1% grade
Courmayeur Sport Center Sortie· 50.53 mi
34:51in aid
17:43:43
Refuge Bertone· 53.82 mi
32:01/mi
19:29:08
↑ 2460 ft13.5% grade
Refuge Bonatti· 58.53 mi
23:26/mi
21:19:28
↑ 964 ft↓ 871 ft0.4% grade
Arnouvaz· 61.79 mi
21:10/mi
22:28:20
↑ 595 ft↓ 985 ft2.3% grade
Grand Col Ferret· 64.64 mi
41:13/mi
24:26:08
↑ 2361 ft14.3% grade
La Fouly· 70.82 mi
21:01/mi
26:36:03
↓ 3234 ft9.1% grade
Champex-Lac entrée· 79.19 mi
24:57/mi
30:04:51
↑ 1461 ft↓ 2071 ft1.4% grade
Champex-Lac sortie· 79.20 mi
27:25in aid
30:32:16
La Giète· 86.33 mi
27:20/mi
33:47:21
↑ 2747 ft↓ 975 ft4.7% grade
Trient· 89.46 mi
24:48/mi
35:04:55
↓ 2167 ft12.2% grade
Les Tseppes· 91.95 mi
46:40/mi
37:01:08
↑ 1904 ft13.6% grade
Vallorcine Entrée· 96.49 mi
27:40/mi
39:06:39
↑ 600 ft↓ 2690 ft8.7% grade
Vallorcine Sortie· 96.51 mi
32:48in aid
39:39:27
La Flégère· 103.50 mi
31:22/mi
43:18:41
↑ 2922 ft↓ 1064 ft5.0% grade
Finish· 107.87 mi
31:55/mi
45:38:12
↓ 2785 ft11.5% grade
Course Elevation
2641–8295 ft
≈
×2stacked burj khalifas
•▲ 31767 ft climb · ▼ 31764 ft descentThe Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Col de Voza(8.98 mi) | 2:36:17 | 17:24 | 8.98 mi | 2:36:17 | 17:24 | - | |
Saint-Gervais(14.21 mi) | 3:48:26 | 16:05 | 5.23 mi | 1:12:09 | 13:48 | -3:36 | |
Les Contamines Montjoie(20.16 mi) | 5:33:35 | 16:33 | 5.95 mi | 1:45:09 | 17:40 | +3:52 | |
La Balme(25.53 mi) | 7:18:39 | 17:11 | 5.37 mi | 1:45:04 | 19:32 | +1:52 | |
Refuge de la Croix du Bonhomme(29.16 mi) | 9:21:53 | 19:16 | 3.63 mi | 2:03:14 | 33:59 | +14:27 | |
Les Chapieux(32.41 mi) | 10:23:56 | 19:15 | 3.25 mi | 1:02:03 | 19:06 | -14:53 | |
Col de la Seigne(39.10 mi) | 13:09:06 | 20:11 | 6.69 mi | 2:45:10 | 24:42 | +5:36 | |
Lac Combal(42.14 mi) | 13:55:34 | 19:50 | 3.04 mi | 46:28 | 15:15 | -9:27 | |
Arête du Mont-Favre(44.63 mi) | 15:18:15 | 20:35 | 2.49 mi | 1:22:41 | 33:15 | +18:00 | |
Checrouit - Maison Vieille(47.46 mi) | 16:07:43 | 20:23 | 2.83 mi | 49:28 | 17:27 | -15:48 | |
Courmayeur Sport Center Entrée(50.51 mi) | 17:08:52 | 20:22 | 3.05 mi | 1:01:09 | 20:06 | +2:39 | |
Courmayeur Sport Center Sortie(50.53 mi) | 17:43:43 | 21:03 | 0.02 mi | 34:51 | – | - | |
Refuge Bertone(53.82 mi) | 19:29:08 | 21:43 | 3.29 mi | 1:45:25 | 32:01 | +11:55 | |
Refuge Bonatti(58.53 mi) | 21:19:28 | 21:52 | 4.71 mi | 1:50:20 | 23:26 | -8:35 | |
Arnouvaz(61.79 mi) | 22:28:20 | 21:49 | 3.26 mi | 1:08:52 | 21:10 | -2:16 | |
Grand Col Ferret(64.64 mi) | 24:26:08 | 22:41 | 2.85 mi | 1:57:48 | 41:13 | +20:03 | |
La Fouly(70.82 mi) | 26:36:03 | 22:32 | 6.18 mi | 2:09:55 | 21:01 | -20:12 | |
Champex-Lac entrée(79.19 mi) | 30:04:51 | 22:47 | 8.37 mi | 3:28:48 | 24:57 | +3:56 | |
Champex-Lac sortie(79.20 mi) | 30:32:16 | 23:08 | 0.01 mi | 27:25 | – | - | |
La Giète(86.33 mi) | 33:47:21 | 23:29 | 7.13 mi | 3:15:05 | 27:20 | +2:23 | |
Trient(89.46 mi) | 35:04:55 | 23:32 | 3.13 mi | 1:17:34 | 24:48 | -2:32 | |
Les Tseppes(91.95 mi) | 37:01:08 | 24:09 | 2.49 mi | 1:56:13 | 46:40 | +21:52 | |
Vallorcine Entrée(96.49 mi) | 39:06:39 | 24:19 | 4.54 mi | 2:05:31 | 27:40 | -19:00 | |
Vallorcine Sortie(96.51 mi) | 39:39:27 | 24:39 | 0.02 mi | 32:48 | – | - | |
La Flégère(103.50 mi) | 43:18:41 | 25:07 | 6.99 mi | 3:39:14 | 31:22 | +3:42 | |
Finish(107.87 mi) | 45:38:12 | 25:23 | 4.37 mi | 2:19:31 | 31:55 | +0:33 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
13:48 /mi
Average Pace
25:23 /mi
Slowest Pace
46:40 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
44:03:08
97% of race
Time at Slower Pace
1:35:04
3% of race
Average Pace: 25:23 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi27.0mi53.9mi80.9mi107.9mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| Col de Voza(8.98 mi) | 8.98 mi | 2243 | 1850 | 393 | 2243 | 1850 | 393 |
| Saint-Gervais(14.21 mi) | 5.23 mi | 2181+62 | 1804+46 | 390+3 | 2000 | 1672 | 372 |
| Les Contamines Montjoie(20.16 mi) | 5.95 mi | 2156+25 | 1788+16 | 390 | 2020 | 1682 | 378 |
| La Balme(25.53 mi) | 5.37 mi | 1894+262 | 1581+207 | 344+46 | 1336 | 1105 | 242 |
| Refuge de la Croix du Bonhomme(29.16 mi) | 3.63 mi | 1943-49 | 1617-36 | 353-9 | 2093 | 1741 | 383 |
| Les Chapieux(32.41 mi) | 3.25 mi | 2027-84 | 1686-69 | 373-20 | 2180 | 1808 | 394 |
| Col de la Seigne(39.10 mi) | 6.69 mi | 1919+108 | 1597+89 | 357+16 | 1590 | 1326 | 306 |
| Lac Combal(42.14 mi) | 3.04 mi | 1917+2 | 1595+2 | 357 | 1739 | 1444 | 323 |
| Arête du Mont-Favre(44.63 mi) | 2.49 mi | 1889+28 | 1575+20 | 356+1 | 1695 | 1414 | 329 |
| Checrouit - Maison Vieille(47.46 mi) | 2.83 mi | 1880+9 | 1565+10 | 356 | 1697 | 1425 | 325 |
| Courmayeur Sport Center Entrée(50.51 mi) | 3.05 mi | 1877+3 | 1564+1 | 353+3 | 1875 | 1572 | 352 |
| Courmayeur Sport Center Sortie(50.53 mi) | 0.02 mi | 1769+108 | 1473+91 | 333+20 | 1170 | 951 | 208 |
| Refuge Bertone(53.82 mi) | 3.29 mi | 1780-11 | 1488-15 | 339-6 | 1784 | 1494 | 336 |
| Refuge Bonatti(58.53 mi) | 4.71 mi | 1757+23 | 1468+20 | 338+1 | 1705 | 1415 | 335 |
| Arnouvaz(61.79 mi) | 3.26 mi | 1748+9 | 1461+7 | 338 | 1552 | 1281 | 309 |
| Grand Col Ferret(64.64 mi) | 2.85 mi | 1704+44 | 1425+36 | 333+5 | 1535 | 1297 | 312 |
| La Fouly(70.82 mi) | 6.18 mi | 1697+7 | 1422+3 | 331+2 | 1634 | 1386 | 322 |
| Champex-Lac entrée(79.19 mi) | 8.37 mi | 1623+74 | 1365+57 | 318+13 | 1566 | 1330 | 315 |
| Champex-Lac sortie(79.20 mi) | 0.01 mi | 1568+55 | 1322+43 | 308+10 | 824 | 683 | 151 |
| La Giète(86.33 mi) | 7.13 mi | 1472+96 | 1246+76 | 294+14 | 1177 | 1000 | 237 |
| Trient(89.46 mi) | 3.13 mi | 1458+14 | 1234+12 | 290+4 | 1336 | 1137 | 265 |
| Les Tseppes(91.95 mi) | 2.49 mi | 1450+8 | 1230+4 | 290 | 1411 | 1187 | 287 |
| Vallorcine Entrée(96.49 mi) | 4.54 mi | 1518-68 | 1289-59 | 304-14 | 1625 | 1364 | 321 |
| Vallorcine Sortie(96.51 mi) | 0.02 mi | 1547-29 | 1306-17 | 308-4 | 1483 | 1243 | 286 |
| La Flégère(103.50 mi) | 6.99 mi | 1578-31 | 1335-29 | 317-9 | 1560 | 1312 | 310 |
| Finish(107.87 mi) | 4.37 mi | 1664-86 | 1400-65 | 326-9 | 1662 | 1396 | 327 |
Segment Performance Analysis
Start → Col de Voza
0.0 - 9.0 mi
×7stacked redwood trees
+3016ft-941ft
Overall
2243
Males
1850
M40-44
393
Col de Voza→Saint-Gervais
9.0 - 14.2 mi
×1burj khalifa
+481ft-3283ft
Overall
2000
Males
1672
M40-44
372
Saint-Gervais→Les Contamines Montjoie
14.2 - 20.2 mi
×3stacked redwood trees
+1585ft-554ft
Overall
2020
Males
1682
M40-44
378
Les Contamines Montjoie→La Balme
20.2 - 25.5 mi
×6stacked redwood trees
+1844ft-135ft
Overall
1336
Males
1105
M40-44
242
La Balme→Refuge de la Croix du Bonhomme
25.5 - 29.2 mi
×9stacked redwood trees
+2707ft-45ft
Overall
2093
Males
1741
M40-44
383
Refuge de la Croix du Bonhomme→Les Chapieux
29.2 - 32.4 mi
×1burj khalifa
+0ft-2922ft
Overall
2180
Males
1808
M40-44
394
Les Chapieux→Col de la Seigne
32.4 - 39.1 mi
×1burj khalifa
+3355ft-364ft
Overall
1590
Males
1326
M40-44
306
Col de la Seigne→Lac Combal
39.1 - 42.1 mi
×6stacked redwood trees
+81ft-1768ft
Overall
1739
Males
1444
M40-44
323
Lac Combal→Arête du Mont-Favre
42.1 - 44.6 mi
×5stacked redwood trees
+1421ft-63ft
Overall
1695
Males
1414
M40-44
329
Arête du Mont-Favre→Checrouit - Maison Vieille
44.6 - 47.5 mi
×4stacked redwood trees
+97ft-1351ft
Overall
1697
Males
1425
M40-44
325
Checrouit - Maison Vieille→Courmayeur Sport Center Entrée
47.5 - 50.5 mi
×9stacked redwood trees
+59ft-2648ft
Overall
1875
Males
1572
M40-44
352
Courmayeur Sport Center Entrée→Courmayeur Sport Center Sortie
50.5 - 50.5 mi
Overall
1170
Males
951
M40-44
208
Courmayeur Sport Center Sortie→Refuge Bertone
50.5 - 53.8 mi
×8stacked redwood trees
+2460ft-116ft
Overall
1784
Males
1494
M40-44
336
Refuge Bertone→Refuge Bonatti
53.8 - 58.5 mi
×1redwood tree
+964ft-871ft
Overall
1705
Males
1415
M40-44
335
Refuge Bonatti→Arnouvaz
58.5 - 61.8 mi
×2stacked redwood trees
+595ft-985ft
Overall
1552
Males
1281
M40-44
309
Arnouvaz→Grand Col Ferret
61.8 - 64.6 mi
×8stacked redwood trees
+2361ft-209ft
Overall
1535
Males
1297
M40-44
312
Grand Col Ferret→La Fouly
64.6 - 70.8 mi
×1burj khalifa
+265ft-3234ft
Overall
1634
Males
1386
M40-44
322
La Fouly→Champex-Lac entrée
70.8 - 79.2 mi
×6stacked redwood trees
+1461ft-2071ft
Overall
1566
Males
1330
M40-44
315
Champex-Lac entrée→Champex-Lac sortie
79.2 - 79.2 mi
Overall
824
Males
683
M40-44
151
Champex-Lac sortie→La Giète
79.2 - 86.3 mi
×7stacked redwood trees
+2747ft-975ft
Overall
1177
Males
1000
M40-44
237
La Giète→Trient
86.3 - 89.5 mi
×7stacked redwood trees
+158ft-2167ft
Overall
1336
Males
1137
M40-44
265
Trient→Les Tseppes
89.5 - 92.0 mi
×6stacked redwood trees
+1904ft-117ft
Overall
1411
Males
1187
M40-44
287
Les Tseppes→Vallorcine Entrée
92.0 - 96.5 mi
×9stacked redwood trees
+600ft-2690ft
Overall
1625
Males
1364
M40-44
321
Vallorcine Entrée→Vallorcine Sortie
96.5 - 96.5 mi
Overall
1483
Males
1243
M40-44
286
Vallorcine Sortie→La Flégère
96.5 - 103.5 mi
×6stacked redwood trees
+2922ft-1064ft
Overall
1560
Males
1312
M40-44
310
La Flégère→Finish
103.5 - 107.9 mi
×1burj khalifa
+142ft-2785ft
Overall
1662
Males
1396
M40-44
327
Passing Analysis
Category:
▲Net Change
+0
0 passed by0* passed
| Segment | Movement | Rank |
|---|---|---|
| Start → Col de Voza | - | #2243 |
| Col de Voza → Saint-Gervais | 1375+62 | #2243 → #2181 |
| Saint-Gervais → Les Contamines Montjoie | 2449*+25 | #2181 → #2156 |
| Les Contamines Montjoie → La Balme | 1263*+262 | #2156 → #1894 |
| La Balme → Refuge de la Croix du Bonhomme | 6718*-49 | #1894 → #1943 |
| Refuge de la Croix du Bonhomme → Les Chapieux | 895-84 | #1943 → #2027 |
| Les Chapieux → Col de la Seigne | 4112*+108 | #2027 → #1919 |
| Col de la Seigne → Lac Combal | 1012*+2 | #1919 → #1917 |
| Lac Combal → Arête du Mont-Favre | 1240*+28 | #1917 → #1889 |
| Arête du Mont-Favre → Checrouit - Maison Vieille | 615+9 | #1889 → #1880 |
| Checrouit - Maison Vieille → Courmayeur Sport Center Entrée | 1518*+3 | #1880 → #1877 |
| Courmayeur Sport Center Entrée → Courmayeur Sport Center Sortie | 13121*+108 | #1877 → #1769 |
| Courmayeur Sport Center Sortie → Refuge Bertone | 3221*-11 | #1769 → #1780 |
| Refuge Bertone → Refuge Bonatti | 1336*+23 | #1780 → #1757 |
| Refuge Bonatti → Arnouvaz | 1120*+9 | #1757 → #1748 |
| Arnouvaz → Grand Col Ferret | 2569*+44 | #1748 → #1704 |
| Grand Col Ferret → La Fouly | 1825*+7 | #1704 → #1697 |
| La Fouly → Champex-Lac entrée | 781*+74 | #1697 → #1623 |
| Champex-Lac entrée → Champex-Lac sortie | 1267*+55 | #1623 → #1568 |
| Champex-Lac sortie → La Giète | 399*+96 | #1568 → #1472 |
| La Giète → Trient | 822*+14 | #1472 → #1458 |
| Trient → Les Tseppes | 2432*+8 | #1458 → #1450 |
| Les Tseppes → Vallorcine Entrée | 702*-68 | #1450 → #1518 |
| Vallorcine Entrée → Vallorcine Sortie | 4011*-29 | #1518 → #1547 |
| Vallorcine Sortie → La Flégère | 365-31 | #1547 → #1578 |
| La Flégère → Finish | 860-86 | #1578 → #1664 |
| TOTALS | 6391218*+579 | #2243 → #1664 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
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