Nicolas Dies
Bib: 2313 M 41 AR
Masters
0:00
0:00
/ mi19:57/mi moving·1:37:35 in aid
Masters
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Overall
#0 / 1674
Top 46%Gender (Male)
#0 / 1407
Top 47%Masters (Masters Men)
#0 / 867
Top 38%Division (M40-44)
#0 / 327
Top 49%Moving Pace
19:57 /mi
excl. aid stations
Time in Aid
1:37:35
at timed aid stations
Race Day Weather
57°/47°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
Col de Voza· 8.98 mi
13:52/mi
2:04:29
↑ 3016 ft↓ 941 ft4.4% grade
Saint-Gervais· 14.21 mi
12:04/mi
3:07:31
↓ 3283 ft10.1% grade
Les Contamines Montjoie· 20.16 mi
15:39/mi
4:40:41
↑ 1585 ft↓ 554 ft3.3% grade
La Balme· 25.53 mi
19:47/mi
6:27:04
↑ 1844 ft6.0% grade
Refuge de la Croix du Bonhomme· 29.16 mi
25:30/mi
7:59:30
↑ 2707 ft13.9% grade
Les Chapieux· 32.41 mi
14:06/mi
8:45:17
↓ 2922 ft17.0% grade
Col de la Seigne· 39.10 mi
21:52/mi
11:11:30
↑ 3355 ft8.5% grade
Lac Combal· 42.14 mi
13:47/mi
11:53:30
↓ 1768 ft10.5% grade
Arête du Mont-Favre· 44.63 mi
30:22/mi
13:08:59
↑ 1421 ft10.3% grade
Checrouit - Maison Vieille· 47.46 mi
14:20/mi
13:49:38
↓ 1351 ft8.4% grade
Courmayeur Sport Center Entrée· 50.51 mi
18:49/mi
14:46:52
↓ 2648 ft16.1% grade
Courmayeur Sport Center Sortie· 50.53 mi
37:32in aid
15:24:24
Refuge Bertone· 53.82 mi
26:17/mi
16:50:55
↑ 2460 ft13.5% grade
Refuge Bonatti· 58.53 mi
18:35/mi
18:18:25
↑ 964 ft↓ 871 ft0.4% grade
Arnouvaz· 61.79 mi
19:06/mi
19:20:34
↑ 595 ft↓ 985 ft2.3% grade
Grand Col Ferret· 64.64 mi
39:38/mi
21:13:52
↑ 2361 ft14.3% grade
La Fouly· 70.82 mi
17:23/mi
23:01:19
↓ 3234 ft9.1% grade
Champex-Lac entrée· 79.19 mi
18:17/mi
25:34:24
↑ 1461 ft↓ 2071 ft1.4% grade
Champex-Lac sortie· 79.20 mi
33:07in aid
26:07:31
La Giète· 86.33 mi
22:11/mi
28:45:47
↑ 2747 ft↓ 975 ft4.7% grade
Trient· 89.46 mi
22:49/mi
29:57:09
↓ 2167 ft12.2% grade
Les Tseppes· 91.95 mi
39:01/mi
31:34:18
↑ 1904 ft13.6% grade
Vallorcine Entrée· 96.49 mi
21:14/mi
33:10:39
↑ 600 ft↓ 2690 ft8.7% grade
Vallorcine Sortie· 96.51 mi
26:56in aid
33:37:35
La Flégère· 103.50 mi
23:47/mi
36:23:52
↑ 2922 ft↓ 1064 ft5.0% grade
Finish· 107.87 mi
15:59/mi
37:33:45
↓ 2785 ft11.5% grade
Course Elevation
2641–8295 ft
≈
×2stacked burj khalifas
•▲ 31767 ft climb · ▼ 31764 ft descentThe Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Col de Voza(8.98 mi) | 2:04:29 | 13:52 | 8.98 mi | 2:04:29 | 13:52 | - | |
Saint-Gervais(14.21 mi) | 3:07:31 | 13:12 | 5.23 mi | 1:03:02 | 12:04 | -1:48 | |
Les Contamines Montjoie(20.16 mi) | 4:40:41 | 13:55 | 5.95 mi | 1:33:10 | 15:39 | +3:35 | |
La Balme(25.53 mi) | 6:27:04 | 15:10 | 5.37 mi | 1:46:23 | 19:47 | +4:08 | |
Refuge de la Croix du Bonhomme(29.16 mi) | 7:59:30 | 16:27 | 3.63 mi | 1:32:26 | 25:30 | +5:43 | |
Les Chapieux(32.41 mi) | 8:45:17 | 16:12 | 3.25 mi | 45:47 | 14:06 | -11:24 | |
Col de la Seigne(39.10 mi) | 11:11:30 | 17:11 | 6.69 mi | 2:26:13 | 21:52 | +7:46 | |
Lac Combal(42.14 mi) | 11:53:30 | 16:56 | 3.04 mi | 42:00 | 13:47 | -8:05 | |
Arête du Mont-Favre(44.63 mi) | 13:08:59 | 17:41 | 2.49 mi | 1:15:29 | 30:22 | +16:35 | |
Checrouit - Maison Vieille(47.46 mi) | 13:49:38 | 17:29 | 2.83 mi | 40:39 | 14:20 | -16:02 | |
Courmayeur Sport Center Entrée(50.51 mi) | 14:46:52 | 17:34 | 3.05 mi | 57:14 | 18:49 | +4:29 | |
Courmayeur Sport Center Sortie(50.53 mi) | 15:24:24 | 18:18 | 0.02 mi | 37:32 | – | - | |
Refuge Bertone(53.82 mi) | 16:50:55 | 18:47 | 3.29 mi | 1:26:31 | 26:17 | +7:28 | |
Refuge Bonatti(58.53 mi) | 18:18:25 | 18:46 | 4.71 mi | 1:27:30 | 18:35 | -7:42 | |
Arnouvaz(61.79 mi) | 19:20:34 | 18:47 | 3.26 mi | 1:02:09 | 19:06 | +0:31 | |
Grand Col Ferret(64.64 mi) | 21:13:52 | 19:42 | 2.85 mi | 1:53:18 | 39:38 | +20:32 | |
La Fouly(70.82 mi) | 23:01:19 | 19:30 | 6.18 mi | 1:47:27 | 17:23 | -22:15 | |
Champex-Lac entrée(79.19 mi) | 25:34:24 | 19:23 | 8.37 mi | 2:33:05 | 18:17 | +0:54 | |
Champex-Lac sortie(79.20 mi) | 26:07:31 | 19:48 | 0.01 mi | 33:07 | – | - | |
La Giète(86.33 mi) | 28:45:47 | 19:59 | 7.13 mi | 2:38:16 | 22:11 | +3:54 | |
Trient(89.46 mi) | 29:57:09 | 20:05 | 3.13 mi | 1:11:22 | 22:49 | +0:38 | |
Les Tseppes(91.95 mi) | 31:34:18 | 20:36 | 2.49 mi | 1:37:09 | 39:01 | +16:12 | |
Vallorcine Entrée(96.49 mi) | 33:10:39 | 20:38 | 4.54 mi | 1:36:21 | 21:14 | -17:47 | |
Vallorcine Sortie(96.51 mi) | 33:37:35 | 20:54 | 0.02 mi | 26:56 | – | - | |
La Flégère(103.50 mi) | 36:23:52 | 21:06 | 6.99 mi | 2:46:17 | 23:47 | +2:33 | |
Finish(107.87 mi) | 37:33:45 | 20:54 | 4.37 mi | 1:09:53 | 15:59 | -7:48 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
12:04 /mi
Average Pace
20:54 /mi
Slowest Pace
39:38 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
35:56:10
96% of race
Time at Slower Pace
1:37:35
4% of race
Average Pace: 20:54 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi27.0mi53.9mi80.9mi107.9mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| Col de Voza(8.98 mi) | 8.98 mi | 993 | 806 | 174 | 993 | 806 | 174 |
| Saint-Gervais(14.21 mi) | 5.23 mi | 1063-70 | 870-64 | 190-16 | 1238 | 1030 | 239 |
| Les Contamines Montjoie(20.16 mi) | 5.95 mi | 1121-58 | 921-51 | 201-11 | 1310 | 1082 | 248 |
| La Balme(25.53 mi) | 5.37 mi | 1166-45 | 969-48 | 217-16 | 1390 | 1152 | 252 |
| Refuge de la Croix du Bonhomme(29.16 mi) | 3.63 mi | 1080+86 | 895+74 | 197+20 | 883 | 731 | 158 |
| Les Chapieux(32.41 mi) | 3.25 mi | 1100-20 | 915-20 | 205-8 | 1302 | 1095 | 262 |
| Col de la Seigne(39.10 mi) | 6.69 mi | 1060+40 | 877+38 | 196+9 | 1037 | 860 | 191 |
| Lac Combal(42.14 mi) | 3.04 mi | 1074-14 | 889-12 | 197-1 | 1371 | 1154 | 267 |
| Arête du Mont-Favre(44.63 mi) | 2.49 mi | 1087-13 | 903-14 | 208-11 | 1360 | 1132 | 269 |
| Checrouit - Maison Vieille(47.46 mi) | 2.83 mi | 1080+7 | 898+5 | 208 | 1001 | 851 | 210 |
| Courmayeur Sport Center Entrée(50.51 mi) | 3.05 mi | 1131-51 | 944-46 | 220-12 | 1655 | 1386 | 316 |
| Courmayeur Sport Center Sortie(50.53 mi) | 0.02 mi | 1082+49 | 901+43 | 208+12 | 1266 | 1037 | 224 |
| Refuge Bertone(53.82 mi) | 3.29 mi | 1067+15 | 889+12 | 205+3 | 1078 | 911 | 217 |
| Refuge Bonatti(58.53 mi) | 4.71 mi | 1032+35 | 859+30 | 199+6 | 928 | 778 | 180 |
| Arnouvaz(61.79 mi) | 3.26 mi | 1031+1 | 858+1 | 201-2 | 1096 | 918 | 224 |
| Grand Col Ferret(64.64 mi) | 2.85 mi | 1022+9 | 854+4 | 203-2 | 1377 | 1162 | 280 |
| La Fouly(70.82 mi) | 6.18 mi | 1016+6 | 855-1 | 204-1 | 1066 | 912 | 227 |
| Champex-Lac entrée(79.19 mi) | 8.37 mi | 947+69 | 807+48 | 189+15 | 810 | 698 | 171 |
| Champex-Lac sortie(79.20 mi) | 0.01 mi | 929+18 | 789+18 | 185+4 | 983 | 816 | 180 |
| La Giète(86.33 mi) | 7.13 mi | 865+64 | 737+52 | 174+11 | 625 | 533 | 125 |
| Trient(89.46 mi) | 3.13 mi | 866-1 | 738-1 | 174 | 1090 | 936 | 236 |
| Les Tseppes(91.95 mi) | 2.49 mi | 835+31 | 709+29 | 169+5 | 909 | 773 | 193 |
| Vallorcine Entrée(96.49 mi) | 4.54 mi | 819+16 | 695+14 | 167+2 | 863 | 733 | 176 |
| Vallorcine Sortie(96.51 mi) | 0.02 mi | 810+9 | 687+8 | 168-1 | 1349 | 1129 | 267 |
| La Flégère(103.50 mi) | 6.99 mi | 778+32 | 660+27 | 158+10 | 492 | 424 | 103 |
| Finish(107.87 mi) | 4.37 mi | 769+9 | 658+2 | 159-1 | 676 | 585 | 137 |
Segment Performance Analysis
Start → Col de Voza
0.0 - 9.0 mi
×7stacked redwood trees
+3016ft-941ft
Overall
993
Males
806
M40-44
174
Col de Voza→Saint-Gervais
9.0 - 14.2 mi
×1burj khalifa
+481ft-3283ft
Overall
1238
Males
1030
M40-44
239
Saint-Gervais→Les Contamines Montjoie
14.2 - 20.2 mi
×3stacked redwood trees
+1585ft-554ft
Overall
1310
Males
1082
M40-44
248
Les Contamines Montjoie→La Balme
20.2 - 25.5 mi
×6stacked redwood trees
+1844ft-135ft
Overall
1390
Males
1152
M40-44
252
La Balme→Refuge de la Croix du Bonhomme
25.5 - 29.2 mi
×9stacked redwood trees
+2707ft-45ft
Overall
883
Males
731
M40-44
158
Refuge de la Croix du Bonhomme→Les Chapieux
29.2 - 32.4 mi
×1burj khalifa
+0ft-2922ft
Overall
1302
Males
1095
M40-44
262
Les Chapieux→Col de la Seigne
32.4 - 39.1 mi
×1burj khalifa
+3355ft-364ft
Overall
1037
Males
860
M40-44
191
Col de la Seigne→Lac Combal
39.1 - 42.1 mi
×6stacked redwood trees
+81ft-1768ft
Overall
1371
Males
1154
M40-44
267
Lac Combal→Arête du Mont-Favre
42.1 - 44.6 mi
×5stacked redwood trees
+1421ft-63ft
Overall
1360
Males
1132
M40-44
269
Arête du Mont-Favre→Checrouit - Maison Vieille
44.6 - 47.5 mi
×4stacked redwood trees
+97ft-1351ft
Overall
1001
Males
851
M40-44
210
Checrouit - Maison Vieille→Courmayeur Sport Center Entrée
47.5 - 50.5 mi
×9stacked redwood trees
+59ft-2648ft
Overall
1655
Males
1386
M40-44
316
Courmayeur Sport Center Entrée→Courmayeur Sport Center Sortie
50.5 - 50.5 mi
Overall
1266
Males
1037
M40-44
224
Courmayeur Sport Center Sortie→Refuge Bertone
50.5 - 53.8 mi
×8stacked redwood trees
+2460ft-116ft
Overall
1078
Males
911
M40-44
217
Refuge Bertone→Refuge Bonatti
53.8 - 58.5 mi
×1redwood tree
+964ft-871ft
Overall
928
Males
778
M40-44
180
Refuge Bonatti→Arnouvaz
58.5 - 61.8 mi
×2stacked redwood trees
+595ft-985ft
Overall
1096
Males
918
M40-44
224
Arnouvaz→Grand Col Ferret
61.8 - 64.6 mi
×8stacked redwood trees
+2361ft-209ft
Overall
1377
Males
1162
M40-44
280
Grand Col Ferret→La Fouly
64.6 - 70.8 mi
×1burj khalifa
+265ft-3234ft
Overall
1066
Males
912
M40-44
227
La Fouly→Champex-Lac entrée
70.8 - 79.2 mi
×6stacked redwood trees
+1461ft-2071ft
Overall
810
Males
698
M40-44
171
Champex-Lac entrée→Champex-Lac sortie
79.2 - 79.2 mi
Overall
983
Males
816
M40-44
180
Champex-Lac sortie→La Giète
79.2 - 86.3 mi
×7stacked redwood trees
+2747ft-975ft
Overall
625
Males
533
M40-44
125
La Giète→Trient
86.3 - 89.5 mi
×7stacked redwood trees
+158ft-2167ft
Overall
1090
Males
936
M40-44
236
Trient→Les Tseppes
89.5 - 92.0 mi
×6stacked redwood trees
+1904ft-117ft
Overall
909
Males
773
M40-44
193
Les Tseppes→Vallorcine Entrée
92.0 - 96.5 mi
×9stacked redwood trees
+600ft-2690ft
Overall
863
Males
733
M40-44
176
Vallorcine Entrée→Vallorcine Sortie
96.5 - 96.5 mi
Overall
1349
Males
1129
M40-44
267
Vallorcine Sortie→La Flégère
96.5 - 103.5 mi
×6stacked redwood trees
+2922ft-1064ft
Overall
492
Males
424
M40-44
103
La Flégère→Finish
103.5 - 107.9 mi
×1burj khalifa
+142ft-2785ft
Overall
676
Males
585
M40-44
137
Passing Analysis
Category:
▲Net Change
+0
0 passed by0* passed
| Segment | Movement | Rank |
|---|---|---|
| Start → Col de Voza | - | #993 |
| Col de Voza → Saint-Gervais | 8515-70 | #993 → #1063 |
| Saint-Gervais → Les Contamines Montjoie | 7618*-58 | #1063 → #1121 |
| Les Contamines Montjoie → La Balme | 9752*-45 | #1121 → #1166 |
| La Balme → Refuge de la Croix du Bonhomme | 187*+86 | #1166 → #1080 |
| Refuge de la Croix du Bonhomme → Les Chapieux | 255-20 | #1080 → #1100 |
| Les Chapieux → Col de la Seigne | 1757*+40 | #1100 → #1060 |
| Col de la Seigne → Lac Combal | 173*-14 | #1060 → #1074 |
| Lac Combal → Arête du Mont-Favre | 3219*-13 | #1074 → #1087 |
| Arête du Mont-Favre → Checrouit - Maison Vieille | 613+7 | #1087 → #1080 |
| Checrouit - Maison Vieille → Courmayeur Sport Center Entrée | 576*-51 | #1080 → #1131 |
| Courmayeur Sport Center Entrée → Courmayeur Sport Center Sortie | 2372*+49 | #1131 → #1082 |
| Courmayeur Sport Center Sortie → Refuge Bertone | 924*+15 | #1082 → #1067 |
| Refuge Bertone → Refuge Bonatti | 338*+35 | #1067 → #1032 |
| Refuge Bonatti → Arnouvaz | 1314+1 | #1032 → #1031 |
| Arnouvaz → Grand Col Ferret | 2736*+9 | #1031 → #1022 |
| Grand Col Ferret → La Fouly | 1319*+6 | #1022 → #1016 |
| La Fouly → Champex-Lac entrée | 271*+69 | #1016 → #947 |
| Champex-Lac entrée → Champex-Lac sortie | 1634*+18 | #947 → #929 |
| Champex-Lac sortie → La Giète | 468*+64 | #929 → #865 |
| La Giète → Trient | 87*-1 | #865 → #866 |
| Trient → Les Tseppes | 536*+31 | #866 → #835 |
| Les Tseppes → Vallorcine Entrée | 420*+16 | #835 → #819 |
| Vallorcine Entrée → Vallorcine Sortie | 615*+9 | #819 → #810 |
| Vallorcine Sortie → La Flégère | 032+32 | #810 → #778 |
| La Flégère → Finish | 817+9 | #778 → #769 |
| TOTALS | 554778*+224 | #993 → #769 |
* Includes athletes who did not complete a segment (DNF/DNQ).
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