Takuya Ikehata

Bib: 225 M 34 JP

0:00

0:00

/ mi

16:09/mi moving·45:56 in aid

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Overall

#0 / 1674

Top 18%

Gender (Male)

#0 / 1407

Top 18%

Division (M20-34)

#0 / 277

Top 34%

Moving Pace

16:09 /mi

excl. aid stations

Time in Aid

45:56

at timed aid stations

Race Day Weather

57°/47°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

3,396 ft elev

Col de Voza· 8.98 mi

10:03/mi

1:30:15

↑ 3016 ft↓ 941 ft4.4% grade

5,465 ft elev

Saint-Gervais· 14.21 mi

8:02/mi

2:12:13

↓ 3283 ft10.1% grade

2,651 ft elev

Les Contamines Montjoie· 20.16 mi

10:12/mi

3:12:56

↑ 1585 ft↓ 554 ft3.3% grade

3,702 ft elev

La Balme· 25.53 mi

11:40/mi

4:15:42

↑ 1844 ft6.0% grade

5,468 ft elev

Refuge de la Croix du Bonhomme· 29.16 mi

18:35/mi

5:23:03

↑ 2707 ft13.9% grade

8,159 ft elev

Les Chapieux· 32.41 mi

8:16/mi

5:49:53

↓ 2922 ft17.0% grade

5,158 ft elev

Col de la Seigne· 39.10 mi

14:23/mi

7:26:06

↑ 3355 ft8.5% grade

8,143 ft elev

Lac Combal· 42.14 mi

7:54/mi

7:50:09

↓ 1768 ft10.5% grade

6,463 ft elev

Arête du Mont-Favre· 44.63 mi

17:37/mi

8:33:56

↑ 1421 ft10.3% grade

7,826 ft elev

Checrouit - Maison Vieille· 47.46 mi

8:51/mi

8:59:02

↓ 1351 ft8.4% grade

6,610 ft elev

Courmayeur Sport Center Entrée· 50.51 mi

9:25/mi

9:27:40

↓ 2648 ft16.1% grade

3,958 ft elev

Courmayeur Sport Center Sortie· 50.53 mi

5:34in aid

9:33:14

3,948 ft elev

Refuge Bertone· 53.82 mi

18:37/mi

10:34:33

↑ 2460 ft13.5% grade

6,320 ft elev

Refuge Bonatti· 58.53 mi

12:04/mi

11:31:22

↑ 964 ft↓ 871 ft0.4% grade

6,439 ft elev

Arnouvaz· 61.79 mi

11:26/mi

12:08:34

↑ 595 ft↓ 985 ft2.3% grade

6,068 ft elev

Grand Col Ferret· 64.64 mi

21:39/mi

13:10:27

↑ 2361 ft14.3% grade

8,190 ft elev

La Fouly· 70.82 mi

9:57/mi

14:11:56

↓ 3234 ft9.1% grade

5,259 ft elev

Champex-Lac entrée· 79.19 mi

11:43/mi

15:50:03

↑ 1461 ft↓ 2071 ft1.4% grade

4,682 ft elev

Champex-Lac sortie· 79.20 mi

7:47in aid

15:57:50

4,688 ft elev

La Giète· 86.33 mi

16:43/mi

17:57:06

↑ 2747 ft↓ 975 ft4.7% grade

6,382 ft elev

Trient· 89.46 mi

14:46/mi

18:43:16

↓ 2167 ft12.2% grade

4,342 ft elev

Les Tseppes· 91.95 mi

30:41/mi

19:59:41

↑ 1904 ft13.6% grade

6,103 ft elev

Vallorcine Entrée· 96.49 mi

22:32/mi

21:41:57

↑ 600 ft↓ 2690 ft8.7% grade

4,111 ft elev

Vallorcine Sortie· 96.51 mi

32:35in aid

22:14:32

4,113 ft elev

La Flégère· 103.50 mi

33:56/mi

26:11:46

↑ 2922 ft↓ 1064 ft5.0% grade

6,037 ft elev

Finish· 107.87 mi

50:02/mi

29:50:30

↓ 2785 ft11.5% grade

3,398 ft elev

Course Elevation

2641–8295 ft

≈

×2stacked burj khalifas

•▲ 31767 ft climb · ▼ 31764 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Col de Voza(8.98 mi)	1:30:15	10:03	8.98 mi	1:30:15	10:03	-
Saint-Gervais(14.21 mi)	2:12:13	9:18	5.23 mi	41:58	8:02	-2:01
Les Contamines Montjoie(20.16 mi)	3:12:56	9:34	5.95 mi	1:00:43	10:12	+2:10
La Balme(25.53 mi)	4:15:42	10:01	5.37 mi	1:02:46	11:40	+1:28
Refuge de la Croix du Bonhomme(29.16 mi)	5:23:03	11:05	3.63 mi	1:07:21	18:35	+6:55
Les Chapieux(32.41 mi)	5:49:53	10:48	3.25 mi	26:50	8:16	-10:19
Col de la Seigne(39.10 mi)	7:26:06	11:25	6.69 mi	1:36:13	14:23	+6:07
Lac Combal(42.14 mi)	7:50:09	11:09	3.04 mi	24:03	7:54	-6:29
Arête du Mont-Favre(44.63 mi)	8:33:56	11:31	2.49 mi	43:47	17:37	+9:43
Checrouit - Maison Vieille(47.46 mi)	8:59:02	11:21	2.83 mi	25:06	8:51	-8:46
Courmayeur Sport Center Entrée(50.51 mi)	9:27:40	11:14	3.05 mi	28:38	9:25	+0:34
Courmayeur Sport Center Sortie(50.53 mi)	9:33:14	11:21	0.02 mi	5:34	–	-
Refuge Bertone(53.82 mi)	10:34:33	11:47	3.29 mi	1:01:19	18:37	+9:12
Refuge Bonatti(58.53 mi)	11:31:22	11:49	4.71 mi	56:49	12:04	-6:33
Arnouvaz(61.79 mi)	12:08:34	11:47	3.26 mi	37:12	11:26	-0:38
Grand Col Ferret(64.64 mi)	13:10:27	12:14	2.85 mi	1:01:53	21:39	+10:13
La Fouly(70.82 mi)	14:11:56	12:02	6.18 mi	1:01:29	9:57	-11:42
Champex-Lac entrée(79.19 mi)	15:50:03	12:00	8.37 mi	1:38:07	11:43	+1:46
Champex-Lac sortie(79.20 mi)	15:57:50	12:06	0.01 mi	7:47	–	-
La Giète(86.33 mi)	17:57:06	12:29	7.13 mi	1:59:16	16:43	+5:00
Trient(89.46 mi)	18:43:16	12:33	3.13 mi	46:10	14:46	-1:57
Les Tseppes(91.95 mi)	19:59:41	13:03	2.49 mi	1:16:25	30:41	+15:55
Vallorcine Entrée(96.49 mi)	21:41:57	13:30	4.54 mi	1:42:16	22:32	-8:09
Vallorcine Sortie(96.51 mi)	22:14:32	13:50	0.02 mi	32:35	–	-
La Flégère(103.50 mi)	26:11:46	15:11	6.99 mi	3:57:14	33:56	+11:24
Finish(107.87 mi)	29:50:30	16:36	4.37 mi	3:38:44	50:02	+16:06

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:54 /mi

Average Pace

16:36 /mi

Slowest Pace

50:02 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

29:10:08

98% of race

Time at Slower Pace

40:22

2% of race

Average Pace: 16:36 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi27.0mi53.9mi80.9mi107.9mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-34	Seg. Overall	Seg. Males	Seg. M20-34
Col de Voza(8.98 mi)	8.98 mi	121	113	52	121	113	52
Saint-Gervais(14.21 mi)	5.23 mi	102+19	98+15	49+3	82	82	39
Les Contamines Montjoie(20.16 mi)	5.95 mi	104-2	101-3	48+1	124	116	53
La Balme(25.53 mi)	5.37 mi	92+12	89+12	44+4	80	74	36
Refuge de la Croix du Bonhomme(29.16 mi)	3.63 mi	96-4	90-1	44	114	104	43
Les Chapieux(32.41 mi)	3.25 mi	84+12	81+9	38+6	41	41	20
Col de la Seigne(39.10 mi)	6.69 mi	83+1	80+1	38	84	78	35
Lac Combal(42.14 mi)	3.04 mi	73+10	71+9	34+4	28	27	12
Arête du Mont-Favre(44.63 mi)	2.49 mi	72+1	70+1	33+1	74	70	35
Checrouit - Maison Vieille(47.46 mi)	2.83 mi	66+6	64+6	31+2	30	30	16
Courmayeur Sport Center Entrée(50.51 mi)	3.05 mi	65+1	63+1	31	52	48	27
Courmayeur Sport Center Sortie(50.53 mi)	0.02 mi	60+5	58+5	29+2	88	78	35
Refuge Bertone(53.82 mi)	3.29 mi	62-2	60-2	30-1	100	91	41
Refuge Bonatti(58.53 mi)	4.71 mi	60+2	58+2	28+2	94	87	37
Arnouvaz(61.79 mi)	3.26 mi	60	58	28	77	69	30
Grand Col Ferret(64.64 mi)	2.85 mi	58+2	56+2	29-1	82	74	33
La Fouly(70.82 mi)	6.18 mi	60-2	56	27+2	69	60	23
Champex-Lac entrée(79.19 mi)	8.37 mi	58+2	54+2	24+3	87	78	30
Champex-Lac sortie(79.20 mi)	0.01 mi	56+2	52+2	24	247	198	50
La Giète(86.33 mi)	7.13 mi	61-5	57-5	24	122	108	46
Trient(89.46 mi)	3.13 mi	66-5	61-4	26-2	380	317	103
Les Tseppes(91.95 mi)	2.49 mi	71-5	63-2	28-2	404	334	110
Vallorcine Entrée(96.49 mi)	4.54 mi	94-23	82-19	37-9	1096	936	203
Vallorcine Sortie(96.51 mi)	0.02 mi	113-19	100-18	42-5	1481	1241	244
La Flégère(103.50 mi)	6.99 mi	184-71	153-53	56-14	1657	1395	275
Finish(107.87 mi)	4.37 mi	308-124	257-104	92-36	1675	1408	277

Segment Performance Analysis

Start → Col de Voza

0.0 - 9.0 mi

Top 7%

×7stacked redwood trees

+3016ft-941ft

Overall

121

Males

113

M20-34

Col de Voza→Saint-Gervais

9.0 - 14.2 mi

Top 5%

×1burj khalifa

+481ft-3283ft

Overall

Males

M20-34

Saint-Gervais→Les Contamines Montjoie

14.2 - 20.2 mi

Top 7%

×3stacked redwood trees

+1585ft-554ft

Overall

124

Males

116

M20-34

Les Contamines Montjoie→La Balme

20.2 - 25.5 mi

Top 5%

×6stacked redwood trees

+1844ft-135ft

Overall

Males

M20-34

La Balme→Refuge de la Croix du Bonhomme

25.5 - 29.2 mi

Top 7%

×9stacked redwood trees

+2707ft-45ft

Overall

114

Males

104

M20-34

Refuge de la Croix du Bonhomme→Les Chapieux

29.2 - 32.4 mi

Top 2%

×1burj khalifa

+0ft-2922ft

Overall

Males

M20-34

Les Chapieux→Col de la Seigne

32.4 - 39.1 mi

Top 5%

×1burj khalifa

+3355ft-364ft

Overall

Males

M20-34

Col de la Seigne→Lac Combal

39.1 - 42.1 mi

Top 2%

×6stacked redwood trees

+81ft-1768ft

Overall

Males

M20-34

Lac Combal→Arête du Mont-Favre

42.1 - 44.6 mi

Top 4%

×5stacked redwood trees

+1421ft-63ft

Overall

Males

M20-34

Arête du Mont-Favre→Checrouit - Maison Vieille

44.6 - 47.5 mi

Top 2%

×4stacked redwood trees

+97ft-1351ft

Overall

Males

M20-34

Checrouit - Maison Vieille→Courmayeur Sport Center Entrée

47.5 - 50.5 mi

Top 3%

×9stacked redwood trees

+59ft-2648ft

Overall

Males

M20-34

Courmayeur Sport Center Entrée→Courmayeur Sport Center Sortie

50.5 - 50.5 mi

Top 5%

Overall

Males

M20-34

Courmayeur Sport Center Sortie→Refuge Bertone

50.5 - 53.8 mi

Top 6%

×8stacked redwood trees

+2460ft-116ft

Overall

100

Males

M20-34

Refuge Bertone→Refuge Bonatti

53.8 - 58.5 mi

Top 6%

×1redwood tree

+964ft-871ft

Overall

Males

M20-34

Refuge Bonatti→Arnouvaz

58.5 - 61.8 mi

Top 5%

×2stacked redwood trees

+595ft-985ft

Overall

Males

M20-34

Arnouvaz→Grand Col Ferret

61.8 - 64.6 mi

Top 5%

×8stacked redwood trees

+2361ft-209ft

Overall

Males

M20-34

Grand Col Ferret→La Fouly

64.6 - 70.8 mi

Top 4%

×1burj khalifa

+265ft-3234ft

Overall

Males

M20-34

La Fouly→Champex-Lac entrée

70.8 - 79.2 mi

Top 5%

×6stacked redwood trees

+1461ft-2071ft

Overall

Males

M20-34

Champex-Lac entrée→Champex-Lac sortie

79.2 - 79.2 mi

Top 15%

Overall

247

Males

198

M20-34

Champex-Lac sortie→La Giète

79.2 - 86.3 mi

Top 7%

×7stacked redwood trees

+2747ft-975ft

Overall

122

Males

108

M20-34

La Giète→Trient

86.3 - 89.5 mi

Top 23%

×7stacked redwood trees

+158ft-2167ft

Overall

380

Males

317

M20-34

Trient→Les Tseppes

89.5 - 92.0 mi

Top 24%

×6stacked redwood trees

+1904ft-117ft

Overall

404

Males

334

M20-34

Les Tseppes→Vallorcine Entrée

92.0 - 96.5 mi

Top 65%

×9stacked redwood trees

+600ft-2690ft

Overall

1096

Males

936

M20-34

146

Vallorcine Entrée→Vallorcine Sortie

96.5 - 96.5 mi

Top 88%

Overall

1481

Males

1241

M20-34

180

Vallorcine Sortie→La Flégère

96.5 - 103.5 mi

Top 99%

×6stacked redwood trees

+2922ft-1064ft

Overall

1657

Males

1395

M20-34

201

La Flégère→Finish

103.5 - 107.9 mi

Top 100%

×1burj khalifa

+142ft-2785ft

Overall

1675

Males

1408

M20-34

203

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Col de Voza	-	#121
Col de Voza → Saint-Gervais	120+19	#121 → #102
Saint-Gervais → Les Contamines Montjoie	86-2	#102 → #104
Les Contamines Montjoie → La Balme	214*+12	#104 → #92
La Balme → Refuge de la Croix du Bonhomme	84*-4	#92 → #96
Refuge de la Croix du Bonhomme → Les Chapieux	012+12	#96 → #84
Les Chapieux → Col de la Seigne	23*+1	#84 → #83
Col de la Seigne → Lac Combal	010+10	#83 → #73
Lac Combal → Arête du Mont-Favre	23*+1	#73 → #72
Arête du Mont-Favre → Checrouit - Maison Vieille	06+6	#72 → #66
Checrouit - Maison Vieille → Courmayeur Sport Center Entrée	01+1	#66 → #65
Courmayeur Sport Center Entrée → Courmayeur Sport Center Sortie	05*+5	#65 → #60
Courmayeur Sport Center Sortie → Refuge Bertone	31*-2	#60 → #62
Refuge Bertone → Refuge Bonatti	02*+2	#62 → #60
Refuge Bonatti → Arnouvaz	110	#60 → #60
Arnouvaz → Grand Col Ferret	24*+2	#60 → #58
Grand Col Ferret → La Fouly	42*-2	#58 → #60
La Fouly → Champex-Lac entrée	46*+2	#60 → #58
Champex-Lac entrée → Champex-Lac sortie	02*+2	#58 → #56
Champex-Lac sortie → La Giète	72*-5	#56 → #61
La Giète → Trient	61*-5	#61 → #66
Trient → Les Tseppes	83*-5	#66 → #71
Les Tseppes → Vallorcine Entrée	241*-23	#71 → #94
Vallorcine Entrée → Vallorcine Sortie	201*-19	#94 → #113
Vallorcine Sortie → La Flégère	710-71	#113 → #184
La Flégère → Finish	1240-124	#184 → #308
TOTALS	297110*-187	#121 → #308

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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