Naoto Asou
Bib: 2211 M 38 JP
0:00
0:00
/ mi22:14/mi moving·2:04:11 in aid
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Overall
#0 / 1674
Gender (Male)
#0 / 1407
Division (M35-39)
#0 / 263
Moving Pace
22:14 /mi
excl. aid stations
Time in Aid
2:04:11
at timed aid stations
Race Day Weather
57°/47°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
Col de Voza· 8.98 mi
16:29/mi
2:28:04
↑ 3016 ft↓ 941 ft4.4% grade
Saint-Gervais· 14.21 mi
13:30/mi
3:38:35
↓ 3283 ft10.1% grade
Les Contamines Montjoie· 20.16 mi
16:09/mi
5:14:41
↑ 1585 ft↓ 554 ft3.3% grade
La Balme· 25.53 mi
19:27/mi
6:59:16
↑ 1844 ft6.0% grade
Refuge de la Croix du Bonhomme· 29.16 mi
29:48/mi
8:47:18
↑ 2707 ft13.9% grade
Les Chapieux· 32.41 mi
14:32/mi
9:34:29
↓ 2922 ft17.0% grade
Col de la Seigne· 39.10 mi
23:46/mi
12:13:25
↑ 3355 ft8.5% grade
Lac Combal· 42.14 mi
16:00/mi
13:02:08
↓ 1768 ft10.5% grade
Arête du Mont-Favre· 44.63 mi
31:49/mi
14:21:14
↑ 1421 ft10.3% grade
Checrouit - Maison Vieille· 47.46 mi
18:22/mi
15:13:17
↓ 1351 ft8.4% grade
Courmayeur Sport Center Entrée· 50.51 mi
18:29/mi
16:09:32
↓ 2648 ft16.1% grade
Courmayeur Sport Center Sortie· 50.53 mi
55:40in aid
17:05:12
Refuge Bertone· 53.82 mi
28:03/mi
18:37:35
↑ 2460 ft13.5% grade
Refuge Bonatti· 58.53 mi
21:08/mi
20:17:07
↑ 964 ft↓ 871 ft0.4% grade
Arnouvaz· 61.79 mi
23:06/mi
21:32:17
↑ 595 ft↓ 985 ft2.3% grade
Grand Col Ferret· 64.64 mi
37:55/mi
23:20:39
↑ 2361 ft14.3% grade
La Fouly· 70.82 mi
19:58/mi
25:24:05
↓ 3234 ft9.1% grade
Champex-Lac entrée· 79.19 mi
24:07/mi
28:45:52
↑ 1461 ft↓ 2071 ft1.4% grade
Champex-Lac sortie· 79.20 mi
47:00in aid
29:32:52
La Giète· 86.33 mi
28:42/mi
32:57:45
↑ 2747 ft↓ 975 ft4.7% grade
Trient· 89.46 mi
21:28/mi
34:04:55
↓ 2167 ft12.2% grade
Les Tseppes· 91.95 mi
39:39/mi
35:43:40
↑ 1904 ft13.6% grade
Vallorcine Entrée· 96.49 mi
20:30/mi
37:16:42
↑ 600 ft↓ 2690 ft8.7% grade
Vallorcine Sortie· 96.51 mi
21:31in aid
37:38:13
La Flégère· 103.50 mi
27:27/mi
40:50:04
↑ 2922 ft↓ 1064 ft5.0% grade
Finish· 107.87 mi
18:08/mi
42:09:22
↓ 2785 ft11.5% grade
Course Elevation
2641–8295 ft
≈
×2stacked burj khalifas
•▲ 31767 ft climb · ▼ 31764 ft descentThe Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Col de Voza(8.98 mi) | 2:28:04 | 16:29 | 8.98 mi | 2:28:04 | 16:29 | - | |
Saint-Gervais(14.21 mi) | 3:38:35 | 15:23 | 5.23 mi | 1:10:31 | 13:30 | -2:59 | |
Les Contamines Montjoie(20.16 mi) | 5:14:41 | 15:37 | 5.95 mi | 1:36:06 | 16:09 | +2:39 | |
La Balme(25.53 mi) | 6:59:16 | 16:25 | 5.37 mi | 1:44:35 | 19:27 | +3:18 | |
Refuge de la Croix du Bonhomme(29.16 mi) | 8:47:18 | 18:05 | 3.63 mi | 1:48:02 | 29:48 | +10:21 | |
Les Chapieux(32.41 mi) | 9:34:29 | 17:44 | 3.25 mi | 47:11 | 14:32 | -15:16 | |
Col de la Seigne(39.10 mi) | 12:13:25 | 18:46 | 6.69 mi | 2:38:56 | 23:46 | +9:14 | |
Lac Combal(42.14 mi) | 13:02:08 | 18:34 | 3.04 mi | 48:43 | 16:00 | -7:46 | |
Arête du Mont-Favre(44.63 mi) | 14:21:14 | 19:18 | 2.49 mi | 1:19:06 | 31:49 | +15:49 | |
Checrouit - Maison Vieille(47.46 mi) | 15:13:17 | 19:15 | 2.83 mi | 52:03 | 18:22 | -13:27 | |
Courmayeur Sport Center Entrée(50.51 mi) | 16:09:32 | 19:12 | 3.05 mi | 56:15 | 18:29 | +0:07 | |
Courmayeur Sport Center Sortie(50.53 mi) | 17:05:12 | 20:17 | 0.02 mi | 55:40 | – | - | |
Refuge Bertone(53.82 mi) | 18:37:35 | 20:46 | 3.29 mi | 1:32:23 | 28:03 | +9:34 | |
Refuge Bonatti(58.53 mi) | 20:17:07 | 20:48 | 4.71 mi | 1:39:32 | 21:08 | -6:55 | |
Arnouvaz(61.79 mi) | 21:32:17 | 20:55 | 3.26 mi | 1:15:10 | 23:06 | +1:58 | |
Grand Col Ferret(64.64 mi) | 23:20:39 | 21:40 | 2.85 mi | 1:48:22 | 37:55 | +14:49 | |
La Fouly(70.82 mi) | 25:24:05 | 21:31 | 6.18 mi | 2:03:26 | 19:58 | -17:57 | |
Champex-Lac entrée(79.19 mi) | 28:45:52 | 21:48 | 8.37 mi | 3:21:47 | 24:07 | +4:09 | |
Champex-Lac sortie(79.20 mi) | 29:32:52 | 22:23 | 0.01 mi | 47:00 | – | - | |
La Giète(86.33 mi) | 32:57:45 | 22:54 | 7.13 mi | 3:24:53 | 28:42 | +4:35 | |
Trient(89.46 mi) | 34:04:55 | 22:51 | 3.13 mi | 1:07:10 | 21:28 | -7:14 | |
Les Tseppes(91.95 mi) | 35:43:40 | 23:19 | 2.49 mi | 1:38:45 | 39:39 | +18:11 | |
Vallorcine Entrée(96.49 mi) | 37:16:42 | 23:11 | 4.54 mi | 1:33:02 | 20:30 | -19:09 | |
Vallorcine Sortie(96.51 mi) | 37:38:13 | 23:24 | 0.02 mi | 21:31 | – | - | |
La Flégère(103.50 mi) | 40:50:04 | 23:40 | 6.99 mi | 3:11:51 | 27:27 | +6:57 | |
Finish(107.87 mi) | 42:09:22 | 23:27 | 4.37 mi | 1:19:18 | 18:08 | -9:19 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
13:30 /mi
Average Pace
23:27 /mi
Slowest Pace
39:39 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
40:26:42
96% of race
Time at Slower Pace
1:42:40
4% of race
Average Pace: 23:27 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi27.0mi53.9mi80.9mi107.9mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| Col de Voza(8.98 mi) | 8.98 mi | 1947 | 1609 | 308 | 1947 | 1609 | 308 |
| Saint-Gervais(14.21 mi) | 5.23 mi | 1908+39 | 1583+26 | 302+6 | 1880 | 1569 | 304 |
| Les Contamines Montjoie(20.16 mi) | 5.95 mi | 1768+140 | 1466+117 | 290+12 | 1480 | 1232 | 257 |
| La Balme(25.53 mi) | 5.37 mi | 1593+175 | 1323+143 | 269+21 | 1315 | 1088 | 234 |
| Refuge de la Croix du Bonhomme(29.16 mi) | 3.63 mi | 1574+19 | 1303+20 | 266+3 | 1532 | 1274 | 268 |
| Les Chapieux(32.41 mi) | 3.25 mi | 1558+16 | 1290+13 | 265+1 | 1411 | 1189 | 250 |
| Col de la Seigne(39.10 mi) | 6.69 mi | 1509+49 | 1250+40 | 257+8 | 1417 | 1179 | 245 |
| Lac Combal(42.14 mi) | 3.04 mi | 1526-17 | 1267-17 | 258-1 | 1899 | 1575 | 299 |
| Arête du Mont-Favre(44.63 mi) | 2.49 mi | 1499+27 | 1249+18 | 257+1 | 1547 | 1292 | 255 |
| Checrouit - Maison Vieille(47.46 mi) | 2.83 mi | 1536-37 | 1275-26 | 259-2 | 1837 | 1534 | 291 |
| Courmayeur Sport Center Entrée(50.51 mi) | 3.05 mi | 1535+1 | 1277-2 | 258+1 | 1608 | 1346 | 264 |
| Courmayeur Sport Center Sortie(50.53 mi) | 0.02 mi | 1539-4 | 1281-4 | 259-1 | 1795 | 1484 | 271 |
| Refuge Bertone(53.82 mi) | 3.29 mi | 1501+38 | 1254+27 | 251+8 | 1339 | 1133 | 237 |
| Refuge Bonatti(58.53 mi) | 4.71 mi | 1474+27 | 1232+22 | 249+2 | 1359 | 1136 | 243 |
| Arnouvaz(61.79 mi) | 3.26 mi | 1489-15 | 1243-11 | 249 | 1782 | 1473 | 276 |
| Grand Col Ferret(64.64 mi) | 2.85 mi | 1455+34 | 1217+26 | 243+6 | 1220 | 1027 | 209 |
| La Fouly(70.82 mi) | 6.18 mi | 1449+6 | 1221-4 | 243 | 1501 | 1276 | 252 |
| Champex-Lac entrée(79.19 mi) | 8.37 mi | 1424+25 | 1202+19 | 243 | 1490 | 1265 | 255 |
| Champex-Lac sortie(79.20 mi) | 0.01 mi | 1398+26 | 1184+18 | 234+9 | 1296 | 1076 | 222 |
| La Giète(86.33 mi) | 7.13 mi | 1356+42 | 1152+32 | 228+6 | 1312 | 1112 | 223 |
| Trient(89.46 mi) | 3.13 mi | 1320+36 | 1119+33 | 223+5 | 922 | 793 | 172 |
| Les Tseppes(91.95 mi) | 2.49 mi | 1269+51 | 1080+39 | 215+8 | 955 | 814 | 180 |
| Vallorcine Entrée(96.49 mi) | 4.54 mi | 1248+21 | 1064+16 | 208+7 | 736 | 620 | 138 |
| Vallorcine Sortie(96.51 mi) | 0.02 mi | 1234+14 | 1051+13 | 204+4 | 1173 | 968 | 183 |
| La Flégère(103.50 mi) | 6.99 mi | 1232+2 | 1049+2 | 205-1 | 1016 | 873 | 186 |
| Finish(107.87 mi) | 4.37 mi | 1215+17 | 1037+12 | 202+3 | 956 | 816 | 170 |
Segment Performance Analysis
Start → Col de Voza
0.0 - 9.0 mi
×7stacked redwood trees
+3016ft-941ft
Overall
1947
Males
1609
M35-39
308
Col de Voza→Saint-Gervais
9.0 - 14.2 mi
×1burj khalifa
+481ft-3283ft
Overall
1880
Males
1569
M35-39
304
Saint-Gervais→Les Contamines Montjoie
14.2 - 20.2 mi
×3stacked redwood trees
+1585ft-554ft
Overall
1480
Males
1232
M35-39
257
Les Contamines Montjoie→La Balme
20.2 - 25.5 mi
×6stacked redwood trees
+1844ft-135ft
Overall
1315
Males
1088
M35-39
234
La Balme→Refuge de la Croix du Bonhomme
25.5 - 29.2 mi
×9stacked redwood trees
+2707ft-45ft
Overall
1532
Males
1274
M35-39
268
Refuge de la Croix du Bonhomme→Les Chapieux
29.2 - 32.4 mi
×1burj khalifa
+0ft-2922ft
Overall
1411
Males
1189
M35-39
250
Les Chapieux→Col de la Seigne
32.4 - 39.1 mi
×1burj khalifa
+3355ft-364ft
Overall
1417
Males
1179
M35-39
245
Col de la Seigne→Lac Combal
39.1 - 42.1 mi
×6stacked redwood trees
+81ft-1768ft
Overall
1899
Males
1575
M35-39
299
Lac Combal→Arête du Mont-Favre
42.1 - 44.6 mi
×5stacked redwood trees
+1421ft-63ft
Overall
1547
Males
1292
M35-39
255
Arête du Mont-Favre→Checrouit - Maison Vieille
44.6 - 47.5 mi
×4stacked redwood trees
+97ft-1351ft
Overall
1837
Males
1534
M35-39
291
Checrouit - Maison Vieille→Courmayeur Sport Center Entrée
47.5 - 50.5 mi
×9stacked redwood trees
+59ft-2648ft
Overall
1608
Males
1346
M35-39
264
Courmayeur Sport Center Entrée→Courmayeur Sport Center Sortie
50.5 - 50.5 mi
Overall
1795
Males
1484
M35-39
271
Courmayeur Sport Center Sortie→Refuge Bertone
50.5 - 53.8 mi
×8stacked redwood trees
+2460ft-116ft
Overall
1339
Males
1133
M35-39
237
Refuge Bertone→Refuge Bonatti
53.8 - 58.5 mi
×1redwood tree
+964ft-871ft
Overall
1359
Males
1136
M35-39
243
Refuge Bonatti→Arnouvaz
58.5 - 61.8 mi
×2stacked redwood trees
+595ft-985ft
Overall
1782
Males
1473
M35-39
276
Arnouvaz→Grand Col Ferret
61.8 - 64.6 mi
×8stacked redwood trees
+2361ft-209ft
Overall
1220
Males
1027
M35-39
209
Grand Col Ferret→La Fouly
64.6 - 70.8 mi
×1burj khalifa
+265ft-3234ft
Overall
1501
Males
1276
M35-39
252
La Fouly→Champex-Lac entrée
70.8 - 79.2 mi
×6stacked redwood trees
+1461ft-2071ft
Overall
1490
Males
1265
M35-39
255
Champex-Lac entrée→Champex-Lac sortie
79.2 - 79.2 mi
Overall
1296
Males
1076
M35-39
222
Champex-Lac sortie→La Giète
79.2 - 86.3 mi
×7stacked redwood trees
+2747ft-975ft
Overall
1312
Males
1112
M35-39
223
La Giète→Trient
86.3 - 89.5 mi
×7stacked redwood trees
+158ft-2167ft
Overall
922
Males
793
M35-39
172
Trient→Les Tseppes
89.5 - 92.0 mi
×6stacked redwood trees
+1904ft-117ft
Overall
955
Males
814
M35-39
180
Les Tseppes→Vallorcine Entrée
92.0 - 96.5 mi
×9stacked redwood trees
+600ft-2690ft
Overall
736
Males
620
M35-39
138
Vallorcine Entrée→Vallorcine Sortie
96.5 - 96.5 mi
Overall
1173
Males
968
M35-39
183
Vallorcine Sortie→La Flégère
96.5 - 103.5 mi
×6stacked redwood trees
+2922ft-1064ft
Overall
1016
Males
873
M35-39
186
La Flégère→Finish
103.5 - 107.9 mi
×1burj khalifa
+142ft-2785ft
Overall
956
Males
816
M35-39
170
Passing Analysis
Category:
▲Net Change
+0
0 passed by0* passed
| Segment | Movement | Rank |
|---|---|---|
| Start → Col de Voza | - | #1947 |
| Col de Voza → Saint-Gervais | 3170+39 | #1947 → #1908 |
| Saint-Gervais → Les Contamines Montjoie | 7147*+140 | #1908 → #1768 |
| Les Contamines Montjoie → La Balme | 20195*+175 | #1768 → #1593 |
| La Balme → Refuge de la Croix du Bonhomme | 1837*+19 | #1593 → #1574 |
| Refuge de la Croix du Bonhomme → Les Chapieux | 622+16 | #1574 → #1558 |
| Les Chapieux → Col de la Seigne | 2069*+49 | #1558 → #1509 |
| Col de la Seigne → Lac Combal | 2710*-17 | #1509 → #1526 |
| Lac Combal → Arête du Mont-Favre | 1239*+27 | #1526 → #1499 |
| Arête du Mont-Favre → Checrouit - Maison Vieille | 403-37 | #1499 → #1536 |
| Checrouit - Maison Vieille → Courmayeur Sport Center Entrée | 2223*+1 | #1536 → #1535 |
| Courmayeur Sport Center Entrée → Courmayeur Sport Center Sortie | 6864*-4 | #1535 → #1539 |
| Courmayeur Sport Center Sortie → Refuge Bertone | 846*+38 | #1539 → #1501 |
| Refuge Bertone → Refuge Bonatti | 633*+27 | #1501 → #1474 |
| Refuge Bonatti → Arnouvaz | 238*-15 | #1474 → #1489 |
| Arnouvaz → Grand Col Ferret | 2155*+34 | #1489 → #1455 |
| Grand Col Ferret → La Fouly | 2329*+6 | #1455 → #1449 |
| La Fouly → Champex-Lac entrée | 3964*+25 | #1449 → #1424 |
| Champex-Lac entrée → Champex-Lac sortie | 2854*+26 | #1424 → #1398 |
| Champex-Lac sortie → La Giète | 2365*+42 | #1398 → #1356 |
| La Giète → Trient | 137*+36 | #1356 → #1320 |
| Trient → Les Tseppes | 253*+51 | #1320 → #1269 |
| Les Tseppes → Vallorcine Entrée | 627*+21 | #1269 → #1248 |
| Vallorcine Entrée → Vallorcine Sortie | 721*+14 | #1248 → #1234 |
| Vallorcine Sortie → La Flégère | 1618+2 | #1234 → #1232 |
| La Flégère → Finish | 522+17 | #1232 → #1215 |
| TOTALS | 4791211*+732 | #1947 → #1215 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
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