Chao Di
Bib: 2205 M 48 CN
Masters
0:00
0:00
/ mi22:24/mi moving·3:09:52 in aid
Masters
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Overall
#0 / 1674
Gender (Male)
#0 / 1407
Masters (Masters Men)
#0 / 867
Division (M45-49)
#0 / 270
Moving Pace
22:24 /mi
excl. aid stations
Time in Aid
3:09:52
at timed aid stations
Race Day Weather
57°/47°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
Col de Voza· 8.98 mi
17:49/mi
2:39:58
↑ 3016 ft↓ 941 ft4.4% grade
Saint-Gervais· 14.21 mi
12:32/mi
3:45:30
↓ 3283 ft10.1% grade
Les Contamines Montjoie· 20.16 mi
16:30/mi
5:23:41
↑ 1585 ft↓ 554 ft3.3% grade
La Balme· 25.53 mi
20:55/mi
7:16:07
↑ 1844 ft6.0% grade
Refuge de la Croix du Bonhomme· 29.16 mi
34:49/mi
9:22:20
↑ 2707 ft13.9% grade
Les Chapieux· 32.41 mi
14:45/mi
10:10:13
↓ 2922 ft17.0% grade
Col de la Seigne· 39.10 mi
26:53/mi
13:09:58
↑ 3355 ft8.5% grade
Lac Combal· 42.14 mi
16:41/mi
14:00:46
↓ 1768 ft10.5% grade
Arête du Mont-Favre· 44.63 mi
35:09/mi
15:28:08
↑ 1421 ft10.3% grade
Checrouit - Maison Vieille· 47.46 mi
18:41/mi
16:21:06
↓ 1351 ft8.4% grade
Courmayeur Sport Center Entrée· 50.51 mi
15:41/mi
17:08:48
↓ 2648 ft16.1% grade
Courmayeur Sport Center Sortie· 50.53 mi
1:13:58in aid
18:22:46
Refuge Bertone· 53.82 mi
28:02/mi
19:55:03
↑ 2460 ft13.5% grade
Refuge Bonatti· 58.53 mi
19:31/mi
21:26:58
↑ 964 ft↓ 871 ft0.4% grade
Arnouvaz· 61.79 mi
18:42/mi
22:27:50
↑ 595 ft↓ 985 ft2.3% grade
Grand Col Ferret· 64.64 mi
35:03/mi
24:08:02
↑ 2361 ft14.3% grade
La Fouly· 70.82 mi
19:21/mi
26:07:36
↓ 3234 ft9.1% grade
Champex-Lac entrée· 79.19 mi
24:40/mi
29:34:04
↑ 1461 ft↓ 2071 ft1.4% grade
Champex-Lac sortie· 79.20 mi
1:44:16in aid
31:18:20
La Giète· 86.33 mi
27:30/mi
34:34:39
↑ 2747 ft↓ 975 ft4.7% grade
Trient· 89.46 mi
23:17/mi
35:47:30
↓ 2167 ft12.2% grade
Les Tseppes· 91.95 mi
39:33/mi
37:26:01
↑ 1904 ft13.6% grade
Vallorcine Entrée· 96.49 mi
18:10/mi
38:48:26
↑ 600 ft↓ 2690 ft8.7% grade
Vallorcine Sortie· 96.51 mi
11:38in aid
39:00:04
La Flégère· 103.50 mi
30:37/mi
42:34:03
↑ 2922 ft↓ 1064 ft5.0% grade
Finish· 107.87 mi
13:44/mi
43:34:06
↓ 2785 ft11.5% grade
Course Elevation
2641–8295 ft
≈
×2stacked burj khalifas
•▲ 31767 ft climb · ▼ 31764 ft descentThe Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Col de Voza(8.98 mi) | 2:39:58 | 17:49 | 8.98 mi | 2:39:58 | 17:49 | - | |
Saint-Gervais(14.21 mi) | 3:45:30 | 15:52 | 5.23 mi | 1:05:32 | 12:32 | -5:17 | |
Les Contamines Montjoie(20.16 mi) | 5:23:41 | 16:03 | 5.95 mi | 1:38:11 | 16:30 | +3:58 | |
La Balme(25.53 mi) | 7:16:07 | 17:05 | 5.37 mi | 1:52:26 | 20:55 | +4:25 | |
Refuge de la Croix du Bonhomme(29.16 mi) | 9:22:20 | 19:17 | 3.63 mi | 2:06:13 | 34:49 | +13:54 | |
Les Chapieux(32.41 mi) | 10:10:13 | 18:50 | 3.25 mi | 47:53 | 14:45 | -20:04 | |
Col de la Seigne(39.10 mi) | 13:09:58 | 20:12 | 6.69 mi | 2:59:45 | 26:53 | +12:08 | |
Lac Combal(42.14 mi) | 14:00:46 | 19:57 | 3.04 mi | 50:48 | 16:41 | -10:12 | |
Arête du Mont-Favre(44.63 mi) | 15:28:08 | 20:48 | 2.49 mi | 1:27:22 | 35:09 | +18:28 | |
Checrouit - Maison Vieille(47.46 mi) | 16:21:06 | 20:40 | 2.83 mi | 52:58 | 18:41 | -16:28 | |
Courmayeur Sport Center Entrée(50.51 mi) | 17:08:48 | 20:22 | 3.05 mi | 47:42 | 15:41 | -3:00 | |
Courmayeur Sport Center Sortie(50.53 mi) | 18:22:46 | 21:49 | 0.02 mi | 1:13:58 | – | - | |
Refuge Bertone(53.82 mi) | 19:55:03 | 22:12 | 3.29 mi | 1:32:17 | 28:02 | +12:21 | |
Refuge Bonatti(58.53 mi) | 21:26:58 | 21:59 | 4.71 mi | 1:31:55 | 19:31 | -8:31 | |
Arnouvaz(61.79 mi) | 22:27:50 | 21:49 | 3.26 mi | 1:00:52 | 18:42 | -0:49 | |
Grand Col Ferret(64.64 mi) | 24:08:02 | 22:24 | 2.85 mi | 1:40:12 | 35:03 | +16:21 | |
La Fouly(70.82 mi) | 26:07:36 | 22:08 | 6.18 mi | 1:59:34 | 19:21 | -15:42 | |
Champex-Lac entrée(79.19 mi) | 29:34:04 | 22:24 | 8.37 mi | 3:26:28 | 24:40 | +5:19 | |
Champex-Lac sortie(79.20 mi) | 31:18:20 | 23:43 | 0.01 mi | 1:44:16 | – | - | |
La Giète(86.33 mi) | 34:34:39 | 24:02 | 7.13 mi | 3:16:19 | 27:30 | +2:50 | |
Trient(89.46 mi) | 35:47:30 | 24:00 | 3.13 mi | 1:12:51 | 23:17 | -4:13 | |
Les Tseppes(91.95 mi) | 37:26:01 | 24:26 | 2.49 mi | 1:38:31 | 39:33 | +16:16 | |
Vallorcine Entrée(96.49 mi) | 38:48:26 | 24:08 | 4.54 mi | 1:22:25 | 18:10 | -21:23 | |
Vallorcine Sortie(96.51 mi) | 39:00:04 | 24:15 | 0.02 mi | 11:38 | – | - | |
La Flégère(103.50 mi) | 42:34:03 | 24:41 | 6.99 mi | 3:33:59 | 30:37 | +12:27 | |
Finish(107.87 mi) | 43:34:06 | 24:14 | 4.37 mi | 1:00:03 | 13:44 | -16:53 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
12:32 /mi
Average Pace
24:14 /mi
Slowest Pace
39:33 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
41:49:50
96% of race
Time at Slower Pace
1:44:16
4% of race
Average Pace: 24:14 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi27.0mi53.9mi80.9mi107.9mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| Col de Voza(8.98 mi) | 8.98 mi | 2314 | 1913 | 357 | 2314 | 1913 | 357 |
| Saint-Gervais(14.21 mi) | 5.23 mi | 2108+206 | 1750+163 | 324+33 | 1464 | 1219 | 204 |
| Les Contamines Montjoie(20.16 mi) | 5.95 mi | 1948+160 | 1621+129 | 296+28 | 1591 | 1329 | 242 |
| La Balme(25.53 mi) | 5.37 mi | 1865+83 | 1554+67 | 284+12 | 1653 | 1377 | 247 |
| Refuge de la Croix du Bonhomme(29.16 mi) | 3.63 mi | 1950-85 | 1623-69 | 302-18 | 2152 | 1789 | 341 |
| Les Chapieux(32.41 mi) | 3.25 mi | 1898+52 | 1582+41 | 293+9 | 1454 | 1226 | 217 |
| Col de la Seigne(39.10 mi) | 6.69 mi | 1925-27 | 1603-21 | 302-9 | 1996 | 1657 | 312 |
| Lac Combal(42.14 mi) | 3.04 mi | 1949-24 | 1622-19 | 309-7 | 2019 | 1666 | 302 |
| Arête du Mont-Favre(44.63 mi) | 2.49 mi | 1939+10 | 1614+8 | 311-2 | 1881 | 1564 | 296 |
| Checrouit - Maison Vieille(47.46 mi) | 2.83 mi | 1937+2 | 1613+1 | 311 | 1874 | 1563 | 298 |
| Courmayeur Sport Center Entrée(50.51 mi) | 3.05 mi | 1876+61 | 1563+50 | 302+9 | 1099 | 925 | 147 |
| Courmayeur Sport Center Sortie(50.53 mi) | 0.02 mi | 2006-130 | 1668-105 | 321-19 | 2021 | 1679 | 321 |
| Refuge Bertone(53.82 mi) | 3.29 mi | 1893+113 | 1578+90 | 305+16 | 1330 | 1125 | 200 |
| Refuge Bonatti(58.53 mi) | 4.71 mi | 1792+101 | 1501+77 | 283+22 | 1076 | 903 | 146 |
| Arnouvaz(61.79 mi) | 3.26 mi | 1745+47 | 1458+43 | 276+7 | 1013 | 848 | 129 |
| Grand Col Ferret(64.64 mi) | 2.85 mi | 1627+118 | 1356+102 | 256+20 | 896 | 758 | 121 |
| La Fouly(70.82 mi) | 6.18 mi | 1586+41 | 1331+25 | 249+7 | 1400 | 1194 | 217 |
| Champex-Lac entrée(79.19 mi) | 8.37 mi | 1540+46 | 1300+31 | 246+3 | 1544 | 1311 | 248 |
| Champex-Lac sortie(79.20 mi) | 0.01 mi | 1663-123 | 1399-99 | 263-17 | 1748 | 1463 | 278 |
| La Giète(86.33 mi) | 7.13 mi | 1593+70 | 1345+54 | 255+8 | 1197 | 1016 | 180 |
| Trient(89.46 mi) | 3.13 mi | 1575+18 | 1329+16 | 254+1 | 1158 | 990 | 183 |
| Les Tseppes(91.95 mi) | 2.49 mi | 1530+45 | 1294+35 | 248+6 | 951 | 810 | 130 |
| Vallorcine Entrée(96.49 mi) | 4.54 mi | 1451+79 | 1233+61 | 237+11 | 444 | 373 | 58 |
| Vallorcine Sortie(96.51 mi) | 0.02 mi | 1420+31 | 1203+30 | 231+6 | 594 | 471 | 77 |
| La Flégère(103.50 mi) | 6.99 mi | 1450-30 | 1228-25 | 241-10 | 1494 | 1258 | 242 |
| Finish(107.87 mi) | 4.37 mi | 1372+78 | 1162+66 | 223+18 | 369 | 322 | 37 |
Segment Performance Analysis
Start → Col de Voza
0.0 - 9.0 mi
×7stacked redwood trees
+3016ft-941ft
Overall
2314
Males
1913
M45-49
357
Col de Voza→Saint-Gervais
9.0 - 14.2 mi
×1burj khalifa
+481ft-3283ft
Overall
1464
Males
1219
M45-49
204
Saint-Gervais→Les Contamines Montjoie
14.2 - 20.2 mi
×3stacked redwood trees
+1585ft-554ft
Overall
1591
Males
1329
M45-49
242
Les Contamines Montjoie→La Balme
20.2 - 25.5 mi
×6stacked redwood trees
+1844ft-135ft
Overall
1653
Males
1377
M45-49
247
La Balme→Refuge de la Croix du Bonhomme
25.5 - 29.2 mi
×9stacked redwood trees
+2707ft-45ft
Overall
2152
Males
1789
M45-49
341
Refuge de la Croix du Bonhomme→Les Chapieux
29.2 - 32.4 mi
×1burj khalifa
+0ft-2922ft
Overall
1454
Males
1226
M45-49
217
Les Chapieux→Col de la Seigne
32.4 - 39.1 mi
×1burj khalifa
+3355ft-364ft
Overall
1996
Males
1657
M45-49
312
Col de la Seigne→Lac Combal
39.1 - 42.1 mi
×6stacked redwood trees
+81ft-1768ft
Overall
2019
Males
1666
M45-49
302
Lac Combal→Arête du Mont-Favre
42.1 - 44.6 mi
×5stacked redwood trees
+1421ft-63ft
Overall
1881
Males
1564
M45-49
296
Arête du Mont-Favre→Checrouit - Maison Vieille
44.6 - 47.5 mi
×4stacked redwood trees
+97ft-1351ft
Overall
1874
Males
1563
M45-49
298
Checrouit - Maison Vieille→Courmayeur Sport Center Entrée
47.5 - 50.5 mi
×9stacked redwood trees
+59ft-2648ft
Overall
1099
Males
925
M45-49
147
Courmayeur Sport Center Entrée→Courmayeur Sport Center Sortie
50.5 - 50.5 mi
Overall
2021
Males
1679
M45-49
321
Courmayeur Sport Center Sortie→Refuge Bertone
50.5 - 53.8 mi
×8stacked redwood trees
+2460ft-116ft
Overall
1330
Males
1125
M45-49
200
Refuge Bertone→Refuge Bonatti
53.8 - 58.5 mi
×1redwood tree
+964ft-871ft
Overall
1076
Males
903
M45-49
146
Refuge Bonatti→Arnouvaz
58.5 - 61.8 mi
×2stacked redwood trees
+595ft-985ft
Overall
1013
Males
848
M45-49
129
Arnouvaz→Grand Col Ferret
61.8 - 64.6 mi
×8stacked redwood trees
+2361ft-209ft
Overall
896
Males
758
M45-49
121
Grand Col Ferret→La Fouly
64.6 - 70.8 mi
×1burj khalifa
+265ft-3234ft
Overall
1400
Males
1194
M45-49
217
La Fouly→Champex-Lac entrée
70.8 - 79.2 mi
×6stacked redwood trees
+1461ft-2071ft
Overall
1544
Males
1311
M45-49
248
Champex-Lac entrée→Champex-Lac sortie
79.2 - 79.2 mi
Overall
1748
Males
1463
M45-49
278
Champex-Lac sortie→La Giète
79.2 - 86.3 mi
×7stacked redwood trees
+2747ft-975ft
Overall
1197
Males
1016
M45-49
180
La Giète→Trient
86.3 - 89.5 mi
×7stacked redwood trees
+158ft-2167ft
Overall
1158
Males
990
M45-49
183
Trient→Les Tseppes
89.5 - 92.0 mi
×6stacked redwood trees
+1904ft-117ft
Overall
951
Males
810
M45-49
130
Les Tseppes→Vallorcine Entrée
92.0 - 96.5 mi
×9stacked redwood trees
+600ft-2690ft
Overall
444
Males
373
M45-49
58
Vallorcine Entrée→Vallorcine Sortie
96.5 - 96.5 mi
Overall
594
Males
471
M45-49
77
Vallorcine Sortie→La Flégère
96.5 - 103.5 mi
×6stacked redwood trees
+2922ft-1064ft
Overall
1494
Males
1258
M45-49
242
La Flégère→Finish
103.5 - 107.9 mi
×1burj khalifa
+142ft-2785ft
Overall
369
Males
322
M45-49
37
Passing Analysis
Category:
▲Net Change
+0
0 passed by0* passed
| Segment | Movement | Rank |
|---|---|---|
| Start → Col de Voza | - | #2314 |
| Col de Voza → Saint-Gervais | 0206+206 | #2314 → #2108 |
| Saint-Gervais → Les Contamines Montjoie | 4164*+160 | #2108 → #1948 |
| Les Contamines Montjoie → La Balme | 46129*+83 | #1948 → #1865 |
| La Balme → Refuge de la Croix du Bonhomme | 9813*-85 | #1865 → #1950 |
| Refuge de la Croix du Bonhomme → Les Chapieux | 658+52 | #1950 → #1898 |
| Les Chapieux → Col de la Seigne | 6841*-27 | #1898 → #1925 |
| Col de la Seigne → Lac Combal | 295*-24 | #1925 → #1949 |
| Lac Combal → Arête du Mont-Favre | 2030*+10 | #1949 → #1939 |
| Arête du Mont-Favre → Checrouit - Maison Vieille | 79+2 | #1939 → #1937 |
| Checrouit - Maison Vieille → Courmayeur Sport Center Entrée | 061*+61 | #1937 → #1876 |
| Courmayeur Sport Center Entrée → Courmayeur Sport Center Sortie | 17747*-130 | #1876 → #2006 |
| Courmayeur Sport Center Sortie → Refuge Bertone | 1114*+113 | #2006 → #1893 |
| Refuge Bertone → Refuge Bonatti | 1102*+101 | #1893 → #1792 |
| Refuge Bonatti → Arnouvaz | 047*+47 | #1792 → #1745 |
| Arnouvaz → Grand Col Ferret | 0118*+118 | #1745 → #1627 |
| Grand Col Ferret → La Fouly | 1051*+41 | #1627 → #1586 |
| La Fouly → Champex-Lac entrée | 3076*+46 | #1586 → #1540 |
| Champex-Lac entrée → Champex-Lac sortie | 14219*-123 | #1540 → #1663 |
| Champex-Lac sortie → La Giète | 676*+70 | #1663 → #1593 |
| La Giète → Trient | 624*+18 | #1593 → #1575 |
| Trient → Les Tseppes | 752*+45 | #1575 → #1530 |
| Les Tseppes → Vallorcine Entrée | 079*+79 | #1530 → #1451 |
| Vallorcine Entrée → Vallorcine Sortie | 132*+31 | #1451 → #1420 |
| Vallorcine Sortie → La Flégère | 399-30 | #1420 → #1450 |
| La Flégère → Finish | 078+78 | #1450 → #1372 |
| TOTALS | 6981640*+942 | #2314 → #1372 |
* Includes athletes who did not complete a segment (DNF/DNQ).
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