Rachel Spaulding
Bib: 214 F 31 US
0:00
0:00
/ mi15:26/mi moving·36:28 in aid
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Overall
#0 / 1674
Top 14%Gender (Female)
#0 / 267
Top 15%Division (F20-34)
#0 / 56
Top 25%Moving Pace
15:26 /mi
excl. aid stations
Time in Aid
36:28
at timed aid stations
Race Day Weather
57°/47°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
Col de Voza· 8.98 mi
12:14/mi
1:49:53
↑ 3016 ft↓ 941 ft4.4% grade
Saint-Gervais· 14.21 mi
10:04/mi
2:42:29
↓ 3283 ft10.1% grade
Les Contamines Montjoie· 20.16 mi
12:09/mi
3:54:49
↑ 1585 ft↓ 554 ft3.3% grade
La Balme· 25.53 mi
15:45/mi
5:19:31
↑ 1844 ft6.0% grade
Refuge de la Croix du Bonhomme· 29.16 mi
22:14/mi
6:40:06
↑ 2707 ft13.9% grade
Les Chapieux· 32.41 mi
10:00/mi
7:12:35
↓ 2922 ft17.0% grade
Col de la Seigne· 39.10 mi
17:28/mi
9:09:21
↑ 3355 ft8.5% grade
Lac Combal· 42.14 mi
10:49/mi
9:42:17
↓ 1768 ft10.5% grade
Arête du Mont-Favre· 44.63 mi
21:26/mi
10:35:34
↑ 1421 ft10.3% grade
Checrouit - Maison Vieille· 47.46 mi
10:59/mi
11:06:42
↓ 1351 ft8.4% grade
Courmayeur Sport Center Entrée· 50.51 mi
10:33/mi
11:38:49
↓ 2648 ft16.1% grade
Courmayeur Sport Center Sortie· 50.53 mi
18:21in aid
11:57:10
Refuge Bertone· 53.82 mi
20:27/mi
13:04:29
↑ 2460 ft13.5% grade
Refuge Bonatti· 58.53 mi
14:23/mi
14:12:14
↑ 964 ft↓ 871 ft0.4% grade
Arnouvaz· 61.79 mi
13:21/mi
14:55:42
↑ 595 ft↓ 985 ft2.3% grade
Grand Col Ferret· 64.64 mi
28:22/mi
16:16:47
↑ 2361 ft14.3% grade
La Fouly· 70.82 mi
11:51/mi
17:30:00
↓ 3234 ft9.1% grade
Champex-Lac entrée· 79.19 mi
13:40/mi
19:24:22
↑ 1461 ft↓ 2071 ft1.4% grade
Champex-Lac sortie· 79.20 mi
11:38in aid
19:36:00
La Giète· 86.33 mi
19:12/mi
21:53:04
↑ 2747 ft↓ 975 ft4.7% grade
Trient· 89.46 mi
12:42/mi
22:32:47
↓ 2167 ft12.2% grade
Les Tseppes· 91.95 mi
27:46/mi
23:41:56
↑ 1904 ft13.6% grade
Vallorcine Entrée· 96.49 mi
15:37/mi
24:52:47
↑ 600 ft↓ 2690 ft8.7% grade
Vallorcine Sortie· 96.51 mi
6:29in aid
24:59:16
La Flégère· 103.50 mi
21:25/mi
27:29:01
↑ 2922 ft↓ 1064 ft5.0% grade
Finish· 107.87 mi
12:41/mi
28:24:30
↓ 2785 ft11.5% grade
Course Elevation
2641–8295 ft
≈
×2stacked burj khalifas
•▲ 31767 ft climb · ▼ 31764 ft descentThe Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Col de Voza(8.98 mi) | 1:49:53 | 12:14 | 8.98 mi | 1:49:53 | 12:14 | - | |
Saint-Gervais(14.21 mi) | 2:42:29 | 11:26 | 5.23 mi | 52:36 | 10:04 | -2:10 | |
Les Contamines Montjoie(20.16 mi) | 3:54:49 | 11:39 | 5.95 mi | 1:12:20 | 12:09 | +2:05 | |
La Balme(25.53 mi) | 5:19:31 | 12:31 | 5.37 mi | 1:24:42 | 15:45 | +3:36 | |
Refuge de la Croix du Bonhomme(29.16 mi) | 6:40:06 | 13:43 | 3.63 mi | 1:20:35 | 22:14 | +6:29 | |
Les Chapieux(32.41 mi) | 7:12:35 | 13:21 | 3.25 mi | 32:29 | 10:00 | -12:14 | |
Col de la Seigne(39.10 mi) | 9:09:21 | 14:03 | 6.69 mi | 1:56:46 | 17:28 | +7:28 | |
Lac Combal(42.14 mi) | 9:42:17 | 13:49 | 3.04 mi | 32:56 | 10:49 | -6:39 | |
Arête du Mont-Favre(44.63 mi) | 10:35:34 | 14:14 | 2.49 mi | 53:17 | 21:26 | +10:37 | |
Checrouit - Maison Vieille(47.46 mi) | 11:06:42 | 14:03 | 2.83 mi | 31:08 | 10:59 | -10:27 | |
Courmayeur Sport Center Entrée(50.51 mi) | 11:38:49 | 13:50 | 3.05 mi | 32:07 | 10:33 | -0:26 | |
Courmayeur Sport Center Sortie(50.53 mi) | 11:57:10 | 14:12 | 0.02 mi | 18:21 | – | - | |
Refuge Bertone(53.82 mi) | 13:04:29 | 14:35 | 3.29 mi | 1:07:19 | 20:27 | +9:54 | |
Refuge Bonatti(58.53 mi) | 14:12:14 | 14:34 | 4.71 mi | 1:07:45 | 14:23 | -6:04 | |
Arnouvaz(61.79 mi) | 14:55:42 | 14:30 | 3.26 mi | 43:28 | 13:21 | -1:02 | |
Grand Col Ferret(64.64 mi) | 16:16:47 | 15:07 | 2.85 mi | 1:21:05 | 28:22 | +15:01 | |
La Fouly(70.82 mi) | 17:30:00 | 14:50 | 6.18 mi | 1:13:13 | 11:51 | -16:31 | |
Champex-Lac entrée(79.19 mi) | 19:24:22 | 14:42 | 8.37 mi | 1:54:22 | 13:40 | +1:49 | |
Champex-Lac sortie(79.20 mi) | 19:36:00 | 14:51 | 0.01 mi | 11:38 | – | - | |
La Giète(86.33 mi) | 21:53:04 | 15:13 | 7.13 mi | 2:17:04 | 19:12 | +5:32 | |
Trient(89.46 mi) | 22:32:47 | 15:07 | 3.13 mi | 39:43 | 12:42 | -6:30 | |
Les Tseppes(91.95 mi) | 23:41:56 | 15:28 | 2.49 mi | 1:09:09 | 27:46 | +15:04 | |
Vallorcine Entrée(96.49 mi) | 24:52:47 | 15:28 | 4.54 mi | 1:10:51 | 15:37 | -12:09 | |
Vallorcine Sortie(96.51 mi) | 24:59:16 | 15:32 | 0.02 mi | 6:29 | – | - | |
La Flégère(103.50 mi) | 27:29:01 | 15:56 | 6.99 mi | 2:29:45 | 21:25 | +5:48 | |
Finish(107.87 mi) | 28:24:30 | 15:48 | 4.37 mi | 55:29 | 12:41 | -8:44 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
10:00 /mi
Average Pace
15:48 /mi
Slowest Pace
28:22 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
27:48:02
98% of race
Time at Slower Pace
36:28
2% of race
Average Pace: 15:48 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi27.0mi53.9mi80.9mi107.9mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-34 | Seg. Overall | Seg. Females | Seg. F20-34 |
|---|---|---|---|---|---|---|---|
| Col de Voza(8.98 mi) | 8.98 mi | 539 | 115 | 30 | 539 | 115 | 30 |
| Saint-Gervais(14.21 mi) | 5.23 mi | 531+8 | 108+7 | 28+2 | 549 | 99 | 25 |
| Les Contamines Montjoie(20.16 mi) | 5.95 mi | 497+34 | 98+10 | 26+2 | 445 | 82 | 20 |
| La Balme(25.53 mi) | 5.37 mi | 486+11 | 93+5 | 25+1 | 553 | 100 | 28 |
| Refuge de la Croix du Bonhomme(29.16 mi) | 3.63 mi | 470+16 | 91+2 | 25 | 490 | 84 | 26 |
| Les Chapieux(32.41 mi) | 3.25 mi | 453+17 | 84+7 | 22+3 | 293 | 44 | 11 |
| Col de la Seigne(39.10 mi) | 6.69 mi | 421+32 | 79+5 | 20+2 | 360 | 72 | 19 |
| Lac Combal(42.14 mi) | 3.04 mi | 422-1 | 77+2 | 20 | 485 | 78 | 22 |
| Arête du Mont-Favre(44.63 mi) | 2.49 mi | 398+24 | 73+4 | 20 | 316 | 54 | 16 |
| Checrouit - Maison Vieille(47.46 mi) | 2.83 mi | 389+9 | 71+2 | 21-1 | 230 | 27 | 7 |
| Courmayeur Sport Center Entrée(50.51 mi) | 3.05 mi | 373+16 | 68+3 | 21 | 136 | 14 | 6 |
| Courmayeur Sport Center Sortie(50.53 mi) | 0.02 mi | 353+20 | 70-2 | 21 | 498 | 107 | 25 |
| Refuge Bertone(53.82 mi) | 3.29 mi | 336+17 | 64+6 | 19+2 | 271 | 35 | 9 |
| Refuge Bonatti(58.53 mi) | 4.71 mi | 330+6 | 62+2 | 19 | 340 | 56 | 17 |
| Arnouvaz(61.79 mi) | 3.26 mi | 325+5 | 60+2 | 18+1 | 267 | 44 | 15 |
| Grand Col Ferret(64.64 mi) | 2.85 mi | 315+10 | 57+3 | 16+2 | 389 | 72 | 21 |
| La Fouly(70.82 mi) | 6.18 mi | 296+19 | 53+4 | 15+1 | 254 | 38 | 11 |
| Champex-Lac entrée(79.19 mi) | 8.37 mi | 273+23 | 48+5 | 15 | 240 | 34 | 10 |
| Champex-Lac sortie(79.20 mi) | 0.01 mi | 261+12 | 46+2 | 15 | 357 | 73 | 17 |
| La Giète(86.33 mi) | 7.13 mi | 254+7 | 44+2 | 14+1 | 329 | 46 | 17 |
| Trient(89.46 mi) | 3.13 mi | 247+7 | 43+1 | 14 | 205 | 31 | 10 |
| Les Tseppes(91.95 mi) | 2.49 mi | 242+5 | 43 | 14 | 277 | 50 | 16 |
| Vallorcine Entrée(96.49 mi) | 4.54 mi | 239+3 | 42+1 | 14 | 252 | 36 | 12 |
| Vallorcine Sortie(96.51 mi) | 0.02 mi | 236+3 | 42 | 14 | 265 | 61 | 14 |
| La Flégère(103.50 mi) | 6.99 mi | 234+2 | 41+1 | 13+1 | 297 | 39 | 13 |
| Finish(107.87 mi) | 4.37 mi | 232+2 | 41 | 14-1 | 239 | 31 | 11 |
Segment Performance Analysis
Start → Col de Voza
0.0 - 9.0 mi
×7stacked redwood trees
+3016ft-941ft
Overall
539
Females
115
F20-34
25
Col de Voza→Saint-Gervais
9.0 - 14.2 mi
×1burj khalifa
+481ft-3283ft
Overall
549
Females
99
F20-34
22
Saint-Gervais→Les Contamines Montjoie
14.2 - 20.2 mi
×3stacked redwood trees
+1585ft-554ft
Overall
445
Females
82
F20-34
17
Les Contamines Montjoie→La Balme
20.2 - 25.5 mi
×6stacked redwood trees
+1844ft-135ft
Overall
553
Females
100
F20-34
24
La Balme→Refuge de la Croix du Bonhomme
25.5 - 29.2 mi
×9stacked redwood trees
+2707ft-45ft
Overall
490
Females
84
F20-34
20
Refuge de la Croix du Bonhomme→Les Chapieux
29.2 - 32.4 mi
×1burj khalifa
+0ft-2922ft
Overall
293
Females
44
F20-34
10
Les Chapieux→Col de la Seigne
32.4 - 39.1 mi
×1burj khalifa
+3355ft-364ft
Overall
360
Females
72
F20-34
16
Col de la Seigne→Lac Combal
39.1 - 42.1 mi
×6stacked redwood trees
+81ft-1768ft
Overall
485
Females
78
F20-34
18
Lac Combal→Arête du Mont-Favre
42.1 - 44.6 mi
×5stacked redwood trees
+1421ft-63ft
Overall
316
Females
54
F20-34
13
Arête du Mont-Favre→Checrouit - Maison Vieille
44.6 - 47.5 mi
×4stacked redwood trees
+97ft-1351ft
Overall
230
Females
27
F20-34
6
Checrouit - Maison Vieille→Courmayeur Sport Center Entrée
47.5 - 50.5 mi
×9stacked redwood trees
+59ft-2648ft
Overall
136
Females
14
F20-34
6
Courmayeur Sport Center Entrée→Courmayeur Sport Center Sortie
50.5 - 50.5 mi
Overall
498
Females
107
F20-34
22
Courmayeur Sport Center Sortie→Refuge Bertone
50.5 - 53.8 mi
×8stacked redwood trees
+2460ft-116ft
Overall
271
Females
35
F20-34
9
Refuge Bertone→Refuge Bonatti
53.8 - 58.5 mi
×1redwood tree
+964ft-871ft
Overall
340
Females
56
F20-34
14
Refuge Bonatti→Arnouvaz
58.5 - 61.8 mi
×2stacked redwood trees
+595ft-985ft
Overall
267
Females
44
F20-34
13
Arnouvaz→Grand Col Ferret
61.8 - 64.6 mi
×8stacked redwood trees
+2361ft-209ft
Overall
389
Females
72
F20-34
18
Grand Col Ferret→La Fouly
64.6 - 70.8 mi
×1burj khalifa
+265ft-3234ft
Overall
254
Females
38
F20-34
10
La Fouly→Champex-Lac entrée
70.8 - 79.2 mi
×6stacked redwood trees
+1461ft-2071ft
Overall
240
Females
34
F20-34
9
Champex-Lac entrée→Champex-Lac sortie
79.2 - 79.2 mi
Overall
357
Females
73
F20-34
15
Champex-Lac sortie→La Giète
79.2 - 86.3 mi
×7stacked redwood trees
+2747ft-975ft
Overall
329
Females
46
F20-34
13
La Giète→Trient
86.3 - 89.5 mi
×7stacked redwood trees
+158ft-2167ft
Overall
205
Females
31
F20-34
9
Trient→Les Tseppes
89.5 - 92.0 mi
×6stacked redwood trees
+1904ft-117ft
Overall
277
Females
50
F20-34
14
Les Tseppes→Vallorcine Entrée
92.0 - 96.5 mi
×9stacked redwood trees
+600ft-2690ft
Overall
252
Females
36
F20-34
11
Vallorcine Entrée→Vallorcine Sortie
96.5 - 96.5 mi
Overall
265
Females
61
F20-34
12
Vallorcine Sortie→La Flégère
96.5 - 103.5 mi
×6stacked redwood trees
+2922ft-1064ft
Overall
297
Females
39
F20-34
11
La Flégère→Finish
103.5 - 107.9 mi
×1burj khalifa
+142ft-2785ft
Overall
239
Females
31
F20-34
9
Passing Analysis
Category:
▲Net Change
+0
0 passed by0* passed
| Segment | Movement | Rank |
|---|---|---|
| Start → Col de Voza | - | #539 |
| Col de Voza → Saint-Gervais | 1119+8 | #539 → #531 |
| Saint-Gervais → Les Contamines Montjoie | 640+34 | #531 → #497 |
| Les Contamines Montjoie → La Balme | 2738*+11 | #497 → #486 |
| La Balme → Refuge de la Croix du Bonhomme | 420*+16 | #486 → #470 |
| Refuge de la Croix du Bonhomme → Les Chapieux | 219+17 | #470 → #453 |
| Les Chapieux → Col de la Seigne | 335*+32 | #453 → #421 |
| Col de la Seigne → Lac Combal | 76*-1 | #421 → #422 |
| Lac Combal → Arête du Mont-Favre | 226*+24 | #422 → #398 |
| Arête du Mont-Favre → Checrouit - Maison Vieille | 110+9 | #398 → #389 |
| Checrouit - Maison Vieille → Courmayeur Sport Center Entrée | 016*+16 | #389 → #373 |
| Courmayeur Sport Center Entrée → Courmayeur Sport Center Sortie | 929*+20 | #373 → #353 |
| Courmayeur Sport Center Sortie → Refuge Bertone | 118*+17 | #353 → #336 |
| Refuge Bertone → Refuge Bonatti | 713*+6 | #336 → #330 |
| Refuge Bonatti → Arnouvaz | 05+5 | #330 → #325 |
| Arnouvaz → Grand Col Ferret | 616*+10 | #325 → #315 |
| Grand Col Ferret → La Fouly | 019*+19 | #315 → #296 |
| La Fouly → Champex-Lac entrée | 023*+23 | #296 → #273 |
| Champex-Lac entrée → Champex-Lac sortie | 012*+12 | #273 → #261 |
| Champex-Lac sortie → La Giète | 411*+7 | #261 → #254 |
| La Giète → Trient | 18*+7 | #254 → #247 |
| Trient → Les Tseppes | 38*+5 | #247 → #242 |
| Les Tseppes → Vallorcine Entrée | 03*+3 | #242 → #239 |
| Vallorcine Entrée → Vallorcine Sortie | 03*+3 | #239 → #236 |
| Vallorcine Sortie → La Flégère | 13+2 | #236 → #234 |
| La Flégère → Finish | 35+2 | #234 → #232 |
| TOTALS | 98405*+307 | #539 → #232 |
* Includes athletes who did not complete a segment (DNF/DNQ).
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