Meng Shao
Bib: 2124 M 33 CN
0:00
0:00
/ mi24:15/mi moving·45:11 in aid
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Overall
#0 / 1674
Gender (Male)
#0 / 1407
Division (M20-34)
#0 / 277
Moving Pace
24:15 /mi
excl. aid stations
Time in Aid
45:11
at timed aid stations
Race Day Weather
57°/47°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
Col de Voza· 8.98 mi
15:08/mi
2:15:52
↑ 3016 ft↓ 941 ft4.4% grade
Saint-Gervais· 14.21 mi
12:22/mi
3:20:30
↓ 3283 ft10.1% grade
Les Contamines Montjoie· 20.16 mi
15:55/mi
4:55:14
↑ 1585 ft↓ 554 ft3.3% grade
La Balme· 25.53 mi
16:57/mi
6:26:22
↑ 1844 ft6.0% grade
Refuge de la Croix du Bonhomme· 29.16 mi
27:11/mi
8:04:57
↑ 2707 ft13.9% grade
Les Chapieux· 32.41 mi
14:13/mi
8:51:07
↓ 2922 ft17.0% grade
Col de la Seigne· 39.10 mi
24:21/mi
11:34:01
↑ 3355 ft8.5% grade
Lac Combal· 42.14 mi
13:14/mi
12:14:19
↓ 1768 ft10.5% grade
Arête du Mont-Favre· 44.63 mi
35:45/mi
13:43:12
↑ 1421 ft10.3% grade
Checrouit - Maison Vieille· 47.46 mi
15:32/mi
14:27:15
↓ 1351 ft8.4% grade
Courmayeur Sport Center Entrée· 50.51 mi
21:35/mi
15:32:55
↓ 2648 ft16.1% grade
Courmayeur Sport Center Sortie· 50.53 mi
27:02in aid
15:59:57
Refuge Bertone· 53.82 mi
30:09/mi
17:39:12
↑ 2460 ft13.5% grade
Refuge Bonatti· 58.53 mi
25:54/mi
19:41:12
↑ 964 ft↓ 871 ft0.4% grade
Arnouvaz· 61.79 mi
19:55/mi
20:46:00
↑ 595 ft↓ 985 ft2.3% grade
Grand Col Ferret· 64.64 mi
42:47/mi
22:48:16
↑ 2361 ft14.3% grade
La Fouly· 70.82 mi
19:41/mi
24:49:57
↓ 3234 ft9.1% grade
Champex-Lac entrée· 79.19 mi
24:13/mi
28:12:37
↑ 1461 ft↓ 2071 ft1.4% grade
Champex-Lac sortie· 79.20 mi
5:32in aid
28:18:09
La Giète· 86.33 mi
40:55/mi
33:10:10
↑ 2747 ft↓ 975 ft4.7% grade
Trient· 89.46 mi
26:40/mi
34:33:34
↓ 2167 ft12.2% grade
Les Tseppes· 91.95 mi
50:37/mi
36:39:37
↑ 1904 ft13.6% grade
Vallorcine Entrée· 96.49 mi
27:23/mi
38:43:54
↑ 600 ft↓ 2690 ft8.7% grade
Vallorcine Sortie· 96.51 mi
12:37in aid
38:56:31
La Flégère· 103.50 mi
33:08/mi
42:48:09
↑ 2922 ft↓ 1064 ft5.0% grade
Finish· 107.87 mi
22:56/mi
44:28:23
↓ 2785 ft11.5% grade
Course Elevation
2641–8295 ft
≈
×2stacked burj khalifas
•▲ 31767 ft climb · ▼ 31764 ft descentThe Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Col de Voza(8.98 mi) | 2:15:52 | 15:08 | 8.98 mi | 2:15:52 | 15:08 | - | |
Saint-Gervais(14.21 mi) | 3:20:30 | 14:07 | 5.23 mi | 1:04:38 | 12:22 | -2:46 | |
Les Contamines Montjoie(20.16 mi) | 4:55:14 | 14:39 | 5.95 mi | 1:34:44 | 15:55 | +3:33 | |
La Balme(25.53 mi) | 6:26:22 | 15:08 | 5.37 mi | 1:31:08 | 16:57 | +1:02 | |
Refuge de la Croix du Bonhomme(29.16 mi) | 8:04:57 | 16:38 | 3.63 mi | 1:38:35 | 27:11 | +10:14 | |
Les Chapieux(32.41 mi) | 8:51:07 | 16:23 | 3.25 mi | 46:10 | 14:13 | -12:58 | |
Col de la Seigne(39.10 mi) | 11:34:01 | 17:45 | 6.69 mi | 2:42:54 | 24:21 | +10:08 | |
Lac Combal(42.14 mi) | 12:14:19 | 17:25 | 3.04 mi | 40:18 | 13:14 | -11:07 | |
Arête du Mont-Favre(44.63 mi) | 13:43:12 | 18:27 | 2.49 mi | 1:28:53 | 35:45 | +22:31 | |
Checrouit - Maison Vieille(47.46 mi) | 14:27:15 | 18:16 | 2.83 mi | 44:03 | 15:32 | -20:13 | |
Courmayeur Sport Center Entrée(50.51 mi) | 15:32:55 | 18:28 | 3.05 mi | 1:05:40 | 21:35 | +6:03 | |
Courmayeur Sport Center Sortie(50.53 mi) | 15:59:57 | 19:00 | 0.02 mi | 27:02 | – | - | |
Refuge Bertone(53.82 mi) | 17:39:12 | 19:41 | 3.29 mi | 1:39:15 | 30:09 | +8:34 | |
Refuge Bonatti(58.53 mi) | 19:41:12 | 20:11 | 4.71 mi | 2:02:00 | 25:54 | -4:15 | |
Arnouvaz(61.79 mi) | 20:46:00 | 20:10 | 3.26 mi | 1:04:48 | 19:55 | -5:59 | |
Grand Col Ferret(64.64 mi) | 22:48:16 | 21:10 | 2.85 mi | 2:02:16 | 42:47 | +22:52 | |
La Fouly(70.82 mi) | 24:49:57 | 21:02 | 6.18 mi | 2:01:41 | 19:41 | -23:06 | |
Champex-Lac entrée(79.19 mi) | 28:12:37 | 21:22 | 8.37 mi | 3:22:40 | 24:13 | +4:32 | |
Champex-Lac sortie(79.20 mi) | 28:18:09 | 21:27 | 0.01 mi | 5:32 | – | - | |
La Giète(86.33 mi) | 33:10:10 | 23:03 | 7.13 mi | 4:52:01 | 40:55 | +16:42 | |
Trient(89.46 mi) | 34:33:34 | 23:11 | 3.13 mi | 1:23:24 | 26:40 | -14:15 | |
Les Tseppes(91.95 mi) | 36:39:37 | 23:55 | 2.49 mi | 2:06:03 | 50:37 | +23:57 | |
Vallorcine Entrée(96.49 mi) | 38:43:54 | 24:05 | 4.54 mi | 2:04:17 | 27:23 | -23:14 | |
Vallorcine Sortie(96.51 mi) | 38:56:31 | 24:13 | 0.02 mi | 12:37 | – | - | |
La Flégère(103.50 mi) | 42:48:09 | 24:49 | 6.99 mi | 3:51:38 | 33:08 | +5:45 | |
Finish(107.87 mi) | 44:28:23 | 24:44 | 4.37 mi | 1:40:14 | 22:56 | -10:12 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
12:22 /mi
Average Pace
24:44 /mi
Slowest Pace
50:37 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
43:43:12
98% of race
Time at Slower Pace
45:11
2% of race
Average Pace: 24:44 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi27.0mi53.9mi80.9mi107.9mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-34 | Seg. Overall | Seg. Males | Seg. M20-34 |
|---|---|---|---|---|---|---|---|
| Col de Voza(8.98 mi) | 8.98 mi | 1446 | 1186 | 296 | 1446 | 1186 | 296 |
| Saint-Gervais(14.21 mi) | 5.23 mi | 1423+23 | 1171+15 | 296 | 1390 | 1154 | 298 |
| Les Contamines Montjoie(20.16 mi) | 5.95 mi | 1403+20 | 1160+11 | 304-8 | 1395 | 1154 | 309 |
| La Balme(25.53 mi) | 5.37 mi | 1150+253 | 956+204 | 275+29 | 784 | 646 | 212 |
| Refuge de la Croix du Bonhomme(29.16 mi) | 3.63 mi | 1142+8 | 948+8 | 272+3 | 1093 | 910 | 266 |
| Les Chapieux(32.41 mi) | 3.25 mi | 1155-13 | 959-11 | 275-3 | 1332 | 1124 | 285 |
| Col de la Seigne(39.10 mi) | 6.69 mi | 1233-78 | 1030-71 | 287-12 | 1518 | 1268 | 311 |
| Lac Combal(42.14 mi) | 3.04 mi | 1223+10 | 1020+10 | 283+4 | 1235 | 1046 | 268 |
| Arête du Mont-Favre(44.63 mi) | 2.49 mi | 1287-64 | 1078-58 | 283 | 1931 | 1601 | 316 |
| Checrouit - Maison Vieille(47.46 mi) | 2.83 mi | 1289-2 | 1081-3 | 284-1 | 1292 | 1095 | 268 |
| Courmayeur Sport Center Entrée(50.51 mi) | 3.05 mi | 1351-62 | 1134-53 | 289-5 | 2021 | 1686 | 329 |
| Courmayeur Sport Center Sortie(50.53 mi) | 0.02 mi | 1240+111 | 1035+99 | 273+16 | 836 | 661 | 172 |
| Refuge Bertone(53.82 mi) | 3.29 mi | 1260-20 | 1058-23 | 273 | 1611 | 1354 | 298 |
| Refuge Bonatti(58.53 mi) | 4.71 mi | 1340-80 | 1120-62 | 277-4 | 1931 | 1604 | 313 |
| Arnouvaz(61.79 mi) | 3.26 mi | 1322+18 | 1104+16 | 275+2 | 1286 | 1073 | 248 |
| Grand Col Ferret(64.64 mi) | 2.85 mi | 1324-2 | 1104 | 272+3 | 1645 | 1385 | 284 |
| La Fouly(70.82 mi) | 6.18 mi | 1349-25 | 1132-28 | 273-1 | 1457 | 1240 | 270 |
| Champex-Lac entrée(79.19 mi) | 8.37 mi | 1323+26 | 1119+13 | 263+10 | 1498 | 1273 | 274 |
| Champex-Lac sortie(79.20 mi) | 0.01 mi | 1218+105 | 1033+86 | 254+9 | 172 | 138 | 35 |
| La Giète(86.33 mi) | 7.13 mi | 1384-166 | 1174-141 | 266-12 | 1708 | 1433 | 283 |
| Trient(89.46 mi) | 3.13 mi | 1378+6 | 1170+4 | 264+2 | 1521 | 1285 | 258 |
| Les Tseppes(91.95 mi) | 2.49 mi | 1401-23 | 1190-20 | 260+4 | 1566 | 1320 | 252 |
| Vallorcine Entrée(96.49 mi) | 4.54 mi | 1445-44 | 1227-37 | 262-2 | 1615 | 1358 | 261 |
| Vallorcine Sortie(96.51 mi) | 0.02 mi | 1412+33 | 1198+29 | 257+5 | 664 | 532 | 116 |
| La Flégère(103.50 mi) | 6.99 mi | 1481-69 | 1254-56 | 261-4 | 1637 | 1377 | 272 |
| Finish(107.87 mi) | 4.37 mi | 1491-10 | 1261-7 | 261 | 1393 | 1180 | 235 |
Segment Performance Analysis
Start → Col de Voza
0.0 - 9.0 mi
×7stacked redwood trees
+3016ft-941ft
Overall
1446
Males
1186
M20-34
213
Col de Voza→Saint-Gervais
9.0 - 14.2 mi
×1burj khalifa
+481ft-3283ft
Overall
1390
Males
1154
M20-34
212
Saint-Gervais→Les Contamines Montjoie
14.2 - 20.2 mi
×3stacked redwood trees
+1585ft-554ft
Overall
1395
Males
1154
M20-34
221
Les Contamines Montjoie→La Balme
20.2 - 25.5 mi
×6stacked redwood trees
+1844ft-135ft
Overall
784
Males
646
M20-34
147
La Balme→Refuge de la Croix du Bonhomme
25.5 - 29.2 mi
×9stacked redwood trees
+2707ft-45ft
Overall
1093
Males
910
M20-34
188
Refuge de la Croix du Bonhomme→Les Chapieux
29.2 - 32.4 mi
×1burj khalifa
+0ft-2922ft
Overall
1332
Males
1124
M20-34
205
Les Chapieux→Col de la Seigne
32.4 - 39.1 mi
×1burj khalifa
+3355ft-364ft
Overall
1518
Males
1268
M20-34
224
Col de la Seigne→Lac Combal
39.1 - 42.1 mi
×6stacked redwood trees
+81ft-1768ft
Overall
1235
Males
1046
M20-34
194
Lac Combal→Arête du Mont-Favre
42.1 - 44.6 mi
×5stacked redwood trees
+1421ft-63ft
Overall
1931
Males
1601
M20-34
231
Arête du Mont-Favre→Checrouit - Maison Vieille
44.6 - 47.5 mi
×4stacked redwood trees
+97ft-1351ft
Overall
1292
Males
1095
M20-34
190
Checrouit - Maison Vieille→Courmayeur Sport Center Entrée
47.5 - 50.5 mi
×9stacked redwood trees
+59ft-2648ft
Overall
2021
Males
1686
M20-34
239
Courmayeur Sport Center Entrée→Courmayeur Sport Center Sortie
50.5 - 50.5 mi
Overall
836
Males
661
M20-34
116
Courmayeur Sport Center Sortie→Refuge Bertone
50.5 - 53.8 mi
×8stacked redwood trees
+2460ft-116ft
Overall
1611
Males
1354
M20-34
213
Refuge Bertone→Refuge Bonatti
53.8 - 58.5 mi
×1redwood tree
+964ft-871ft
Overall
1931
Males
1604
M20-34
226
Refuge Bonatti→Arnouvaz
58.5 - 61.8 mi
×2stacked redwood trees
+595ft-985ft
Overall
1286
Males
1073
M20-34
182
Arnouvaz→Grand Col Ferret
61.8 - 64.6 mi
×8stacked redwood trees
+2361ft-209ft
Overall
1645
Males
1385
M20-34
208
Grand Col Ferret→La Fouly
64.6 - 70.8 mi
×1burj khalifa
+265ft-3234ft
Overall
1457
Males
1240
M20-34
198
La Fouly→Champex-Lac entrée
70.8 - 79.2 mi
×6stacked redwood trees
+1461ft-2071ft
Overall
1498
Males
1273
M20-34
205
Champex-Lac entrée→Champex-Lac sortie
79.2 - 79.2 mi
Overall
172
Males
138
M20-34
26
Champex-Lac sortie→La Giète
79.2 - 86.3 mi
×7stacked redwood trees
+2747ft-975ft
Overall
1708
Males
1433
M20-34
208
La Giète→Trient
86.3 - 89.5 mi
×7stacked redwood trees
+158ft-2167ft
Overall
1521
Males
1285
M20-34
192
Trient→Les Tseppes
89.5 - 92.0 mi
×6stacked redwood trees
+1904ft-117ft
Overall
1566
Males
1320
M20-34
186
Les Tseppes→Vallorcine Entrée
92.0 - 96.5 mi
×9stacked redwood trees
+600ft-2690ft
Overall
1615
Males
1358
M20-34
193
Vallorcine Entrée→Vallorcine Sortie
96.5 - 96.5 mi
Overall
664
Males
532
M20-34
80
Vallorcine Sortie→La Flégère
96.5 - 103.5 mi
×6stacked redwood trees
+2922ft-1064ft
Overall
1637
Males
1377
M20-34
199
La Flégère→Finish
103.5 - 107.9 mi
×1burj khalifa
+142ft-2785ft
Overall
1393
Males
1180
M20-34
173
Passing Analysis
Category:
▼Net Change
0
0 passed by0* passed
| Segment | Movement | Rank |
|---|---|---|
| Start → Col de Voza | - | #1446 |
| Col de Voza → Saint-Gervais | 2750+23 | #1446 → #1423 |
| Saint-Gervais → Les Contamines Montjoie | 3858*+20 | #1423 → #1403 |
| Les Contamines Montjoie → La Balme | 0253*+253 | #1403 → #1150 |
| La Balme → Refuge de la Croix du Bonhomme | 1725*+8 | #1150 → #1142 |
| Refuge de la Croix du Bonhomme → Les Chapieux | 2310-13 | #1142 → #1155 |
| Les Chapieux → Col de la Seigne | 9618*-78 | #1155 → #1233 |
| Col de la Seigne → Lac Combal | 717*+10 | #1233 → #1223 |
| Lac Combal → Arête du Mont-Favre | 8218*-64 | #1223 → #1287 |
| Arête du Mont-Favre → Checrouit - Maison Vieille | 86-2 | #1287 → #1289 |
| Checrouit - Maison Vieille → Courmayeur Sport Center Entrée | 675*-62 | #1289 → #1351 |
| Courmayeur Sport Center Entrée → Courmayeur Sport Center Sortie | 2113*+111 | #1351 → #1240 |
| Courmayeur Sport Center Sortie → Refuge Bertone | 3313*-20 | #1240 → #1260 |
| Refuge Bertone → Refuge Bonatti | 866*-80 | #1260 → #1340 |
| Refuge Bonatti → Arnouvaz | 220+18 | #1340 → #1322 |
| Arnouvaz → Grand Col Ferret | 4139*-2 | #1322 → #1324 |
| Grand Col Ferret → La Fouly | 4318*-25 | #1324 → #1349 |
| La Fouly → Champex-Lac entrée | 3561*+26 | #1349 → #1323 |
| Champex-Lac entrée → Champex-Lac sortie | 1106*+105 | #1323 → #1218 |
| Champex-Lac sortie → La Giète | 18923*-166 | #1218 → #1384 |
| La Giète → Trient | 511*+6 | #1384 → #1378 |
| Trient → Les Tseppes | 4623*-23 | #1378 → #1401 |
| Les Tseppes → Vallorcine Entrée | 473*-44 | #1401 → #1445 |
| Vallorcine Entrée → Vallorcine Sortie | 033*+33 | #1445 → #1412 |
| Vallorcine Sortie → La Flégère | 701-69 | #1412 → #1481 |
| La Flégère → Finish | 2515-10 | #1481 → #1491 |
| TOTALS | 990945*-45 | #1446 → #1491 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
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