Alexandre Prudon
Bib: 2122 M 43 FR
Masters
0:00
0:00
/ mi22:00/mi moving·1:21:11 in aid
Masters
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Overall
#0 / 1674
Gender (Male)
#0 / 1407
Masters (Masters Men)
#0 / 867
Division (M40-44)
#0 / 327
Moving Pace
22:00 /mi
excl. aid stations
Time in Aid
1:21:11
at timed aid stations
Race Day Weather
57°/47°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 3,739 ft
Mile 35 · 5,835 ft
Mile 75 · 4,071 ft
Mile 100 · 4,873 ft
Start
0:00
Race begins
Col de Voza· 8.98 mi
15:44/mi
2:21:19
↑ 3016 ft↓ 941 ft4.4% grade
Saint-Gervais· 14.21 mi
13:05/mi
3:29:43
↓ 3283 ft10.1% grade
Les Contamines Montjoie· 20.16 mi
17:03/mi
5:11:12
↑ 1585 ft↓ 554 ft3.3% grade
La Balme· 25.53 mi
19:04/mi
6:53:44
↑ 1844 ft6.0% grade
Refuge de la Croix du Bonhomme· 29.16 mi
29:00/mi
8:38:51
↑ 2707 ft13.9% grade
Les Chapieux· 32.41 mi
13:56/mi
9:24:06
↓ 2922 ft17.0% grade
Col de la Seigne· 39.10 mi
23:23/mi
12:00:30
↑ 3355 ft8.5% grade
Lac Combal· 42.14 mi
14:08/mi
12:43:33
↓ 1768 ft10.5% grade
Arête du Mont-Favre· 44.63 mi
29:53/mi
13:57:50
↑ 1421 ft10.3% grade
Checrouit - Maison Vieille· 47.46 mi
17:25/mi
14:47:11
↓ 1351 ft8.4% grade
Courmayeur Sport Center Entrée· 50.51 mi
17:39/mi
15:40:52
↓ 2648 ft16.1% grade
Courmayeur Sport Center Sortie· 50.53 mi
1:17:41in aid
16:58:33
Refuge Bertone· 53.82 mi
28:57/mi
18:33:51
↑ 2460 ft13.5% grade
Refuge Bonatti· 58.53 mi
20:40/mi
20:11:10
↑ 964 ft↓ 871 ft0.4% grade
Arnouvaz· 61.79 mi
22:35/mi
21:24:39
↑ 595 ft↓ 985 ft2.3% grade
Grand Col Ferret· 64.64 mi
36:31/mi
23:09:02
↑ 2361 ft14.3% grade
La Fouly· 70.82 mi
18:02/mi
25:00:30
↓ 3234 ft9.1% grade
Champex-Lac entrée· 79.19 mi
23:42/mi
28:18:47
↑ 1461 ft↓ 2071 ft1.4% grade
Champex-Lac sortie· 79.20 mi
0:56in aid
28:19:43
La Giète· 86.33 mi
37:09/mi
32:44:51
↑ 2747 ft↓ 975 ft4.7% grade
Trient· 89.46 mi
26:16/mi
34:07:01
↓ 2167 ft12.2% grade
Les Tseppes· 91.95 mi
40:12/mi
35:47:08
↑ 1904 ft13.6% grade
Vallorcine Entrée· 96.49 mi
19:35/mi
37:15:59
↑ 600 ft↓ 2690 ft8.7% grade
Vallorcine Sortie· 96.51 mi
2:34in aid
37:18:33
La Flégère· 103.50 mi
23:28/mi
40:02:33
↑ 2922 ft↓ 1064 ft5.0% grade
Finish· 107.87 mi
13:30/mi
41:01:35
↓ 2785 ft11.5% grade
Course Elevation
31,767ft
Total climb
31,764ft
Total descent
5,654ft
Range
2,641 to 8,295 ft
≈
×2stacked burj khalifas
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Col de Voza(8.98 mi) | 2:21:19 | 15:44 | 8.98 mi | 2:21:19 | 15:44 | - | |
Saint-Gervais(14.21 mi) | 3:29:43 | 14:46 | 5.23 mi | 1:08:24 | 13:05 | -2:39 | |
Les Contamines Montjoie(20.16 mi) | 5:11:12 | 15:26 | 5.95 mi | 1:41:29 | 17:03 | +3:58 | |
La Balme(25.53 mi) | 6:53:44 | 16:12 | 5.37 mi | 1:42:32 | 19:04 | +2:01 | |
Refuge de la Croix du Bonhomme(29.16 mi) | 8:38:51 | 17:48 | 3.63 mi | 1:45:07 | 29:00 | +9:56 | |
Les Chapieux(32.41 mi) | 9:24:06 | 17:24 | 3.25 mi | 45:15 | 13:56 | -15:04 | |
Col de la Seigne(39.10 mi) | 12:00:30 | 18:26 | 6.69 mi | 2:36:24 | 23:23 | +9:27 | |
Lac Combal(42.14 mi) | 12:43:33 | 18:07 | 3.04 mi | 43:03 | 14:08 | -9:15 | |
Arête du Mont-Favre(44.63 mi) | 13:57:50 | 18:46 | 2.49 mi | 1:14:17 | 29:53 | +15:45 | |
Checrouit - Maison Vieille(47.46 mi) | 14:47:11 | 18:42 | 2.83 mi | 49:21 | 17:25 | -12:28 | |
Courmayeur Sport Center Entrée(50.51 mi) | 15:40:52 | 18:38 | 3.05 mi | 53:41 | 17:39 | +0:14 | |
Courmayeur Sport Center Sortie(50.53 mi) | 16:58:33 | 20:09 | 0.02 mi | 1:17:41 | – | - | |
Refuge Bertone(53.82 mi) | 18:33:51 | 20:42 | 3.29 mi | 1:35:18 | 28:57 | +11:18 | |
Refuge Bonatti(58.53 mi) | 20:11:10 | 20:42 | 4.71 mi | 1:37:19 | 20:40 | -8:17 | |
Arnouvaz(61.79 mi) | 21:24:39 | 20:48 | 3.26 mi | 1:13:29 | 22:35 | +1:55 | |
Grand Col Ferret(64.64 mi) | 23:09:02 | 21:29 | 2.85 mi | 1:44:23 | 36:31 | +13:56 | |
La Fouly(70.82 mi) | 25:00:30 | 21:11 | 6.18 mi | 1:51:28 | 18:02 | -18:29 | |
Champex-Lac entrée(79.19 mi) | 28:18:47 | 21:27 | 8.37 mi | 3:18:17 | 23:42 | +5:40 | |
Champex-Lac sortie(79.20 mi) | 28:19:43 | 21:28 | 0.01 mi | 0:56 | – | - | |
La Giète(86.33 mi) | 32:44:51 | 22:46 | 7.13 mi | 4:25:08 | 37:09 | +13:27 | |
Trient(89.46 mi) | 34:07:01 | 22:53 | 3.13 mi | 1:22:10 | 26:16 | -10:53 | |
Les Tseppes(91.95 mi) | 35:47:08 | 23:21 | 2.49 mi | 1:40:07 | 40:12 | +13:56 | |
Vallorcine Entrée(96.49 mi) | 37:15:59 | 23:10 | 4.54 mi | 1:28:51 | 19:35 | -20:37 | |
Vallorcine Sortie(96.51 mi) | 37:18:33 | 23:12 | 0.02 mi | 2:34 | – | - | |
La Flégère(103.50 mi) | 40:02:33 | 23:13 | 6.99 mi | 2:44:00 | 23:28 | +3:53 | |
Finish(107.87 mi) | 41:01:35 | 22:49 | 4.37 mi | 59:02 | 13:30 | -9:58 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
13:05 /mi
Average Pace
22:49 /mi
Slowest Pace
40:12 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
39:43:54
97% of race
Time at Slower Pace
1:17:41
3% of race
Average Pace: 22:49 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi27.0mi53.9mi80.9mi107.9mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| Col de Voza(8.98 mi) | 8.98 mi | 1644 | 1350 | 300 | 1644 | 1350 | 300 |
| Saint-Gervais(14.21 mi) | 5.23 mi | 1657-13 | 1365-15 | 305-5 | 1694 | 1415 | 314 |
| Les Contamines Montjoie(20.16 mi) | 5.95 mi | 1708-51 | 1418-53 | 315-10 | 1795 | 1497 | 335 |
| La Balme(25.53 mi) | 5.37 mi | 1509+199 | 1249+169 | 282+33 | 1234 | 1018 | 223 |
| Refuge de la Croix du Bonhomme(29.16 mi) | 3.63 mi | 1510-1 | 1248+1 | 279+3 | 1408 | 1170 | 262 |
| Les Chapieux(32.41 mi) | 3.25 mi | 1473+37 | 1224+24 | 276+3 | 1248 | 1050 | 250 |
| Col de la Seigne(39.10 mi) | 6.69 mi | 1403+70 | 1167+57 | 271+5 | 1342 | 1114 | 254 |
| Lac Combal(42.14 mi) | 3.04 mi | 1410-7 | 1176-9 | 273-2 | 1457 | 1224 | 282 |
| Arête du Mont-Favre(44.63 mi) | 2.49 mi | 1367+43 | 1142+34 | 269+4 | 1290 | 1075 | 254 |
| Checrouit - Maison Vieille(47.46 mi) | 2.83 mi | 1388-21 | 1161-19 | 271-2 | 1689 | 1418 | 322 |
| Courmayeur Sport Center Entrée(50.51 mi) | 3.05 mi | 1386+2 | 1161 | 270+1 | 1456 | 1224 | 277 |
| Courmayeur Sport Center Sortie(50.53 mi) | 0.02 mi | 1503-117 | 1254-93 | 279-9 | 2036 | 1691 | 373 |
| Refuge Bertone(53.82 mi) | 3.29 mi | 1480+23 | 1237+17 | 280-1 | 1466 | 1237 | 297 |
| Refuge Bonatti(58.53 mi) | 4.71 mi | 1451+29 | 1214+23 | 275+5 | 1276 | 1070 | 254 |
| Arnouvaz(61.79 mi) | 3.26 mi | 1465-14 | 1224-10 | 282-7 | 1739 | 1439 | 336 |
| Grand Col Ferret(64.64 mi) | 2.85 mi | 1392+73 | 1163+61 | 269+13 | 1063 | 892 | 213 |
| La Fouly(70.82 mi) | 6.18 mi | 1384+8 | 1161+2 | 267+2 | 1191 | 1021 | 248 |
| Champex-Lac entrée(79.19 mi) | 8.37 mi | 1344+40 | 1136+25 | 263+4 | 1442 | 1221 | 289 |
| Champex-Lac sortie(79.20 mi) | 0.01 mi | 1227+117 | 1041+95 | 241+22 | 33 | 29 | 10 |
| La Giète(86.33 mi) | 7.13 mi | 1333-106 | 1130-89 | 268-27 | 1674 | 1404 | 323 |
| Trient(89.46 mi) | 3.13 mi | 1325+8 | 1123+7 | 267+1 | 1483 | 1254 | 289 |
| Les Tseppes(91.95 mi) | 2.49 mi | 1279+46 | 1089+34 | 263+4 | 986 | 840 | 207 |
| Vallorcine Entrée(96.49 mi) | 4.54 mi | 1245+34 | 1061+28 | 254+9 | 604 | 512 | 119 |
| Vallorcine Sortie(96.51 mi) | 0.02 mi | 1196+49 | 1019+42 | 245+9 | 48 | 39 | 5 |
| La Flégère(103.50 mi) | 6.99 mi | 1152+44 | 983+36 | 238+7 | 452 | 391 | 97 |
| Finish(107.87 mi) | 4.37 mi | 1115+37 | 951+32 | 235+3 | 330 | 287 | 70 |
Segment Performance Analysis
Start → Col de Voza
0.0 - 9.0 mi
×7stacked redwood trees
+3016ft-941ft
Overall
1644
Males
1350
M40-44
300
Col de Voza→Saint-Gervais
9.0 - 14.2 mi
×1burj khalifa
+481ft-3283ft
Overall
1694
Males
1415
M40-44
314
Saint-Gervais→Les Contamines Montjoie
14.2 - 20.2 mi
×3stacked redwood trees
+1585ft-554ft
Overall
1795
Males
1497
M40-44
335
Les Contamines Montjoie→La Balme
20.2 - 25.5 mi
×6stacked redwood trees
+1844ft-135ft
Overall
1234
Males
1018
M40-44
223
La Balme→Refuge de la Croix du Bonhomme
25.5 - 29.2 mi
×9stacked redwood trees
+2707ft-45ft
Overall
1408
Males
1170
M40-44
262
Refuge de la Croix du Bonhomme→Les Chapieux
29.2 - 32.4 mi
×1burj khalifa
+0ft-2922ft
Overall
1248
Males
1050
M40-44
250
Les Chapieux→Col de la Seigne
32.4 - 39.1 mi
×1burj khalifa
+3355ft-364ft
Overall
1342
Males
1114
M40-44
254
Col de la Seigne→Lac Combal
39.1 - 42.1 mi
×6stacked redwood trees
+81ft-1768ft
Overall
1457
Males
1224
M40-44
282
Lac Combal→Arête du Mont-Favre
42.1 - 44.6 mi
×5stacked redwood trees
+1421ft-63ft
Overall
1290
Males
1075
M40-44
254
Arête du Mont-Favre→Checrouit - Maison Vieille
44.6 - 47.5 mi
×4stacked redwood trees
+97ft-1351ft
Overall
1689
Males
1418
M40-44
322
Checrouit - Maison Vieille→Courmayeur Sport Center Entrée
47.5 - 50.5 mi
×9stacked redwood trees
+59ft-2648ft
Overall
1456
Males
1224
M40-44
277
Courmayeur Sport Center Entrée→Courmayeur Sport Center Sortie
50.5 - 50.5 mi
Overall
2036
Males
1691
M40-44
373
Courmayeur Sport Center Sortie→Refuge Bertone
50.5 - 53.8 mi
×8stacked redwood trees
+2460ft-116ft
Overall
1466
Males
1237
M40-44
297
Refuge Bertone→Refuge Bonatti
53.8 - 58.5 mi
×1redwood tree
+964ft-871ft
Overall
1276
Males
1070
M40-44
254
Refuge Bonatti→Arnouvaz
58.5 - 61.8 mi
×2stacked redwood trees
+595ft-985ft
Overall
1739
Males
1439
M40-44
336
Arnouvaz→Grand Col Ferret
61.8 - 64.6 mi
×8stacked redwood trees
+2361ft-209ft
Overall
1063
Males
892
M40-44
213
Grand Col Ferret→La Fouly
64.6 - 70.8 mi
×1burj khalifa
+265ft-3234ft
Overall
1191
Males
1021
M40-44
248
La Fouly→Champex-Lac entrée
70.8 - 79.2 mi
×6stacked redwood trees
+1461ft-2071ft
Overall
1442
Males
1221
M40-44
289
Champex-Lac entrée→Champex-Lac sortie
79.2 - 79.2 mi
Overall
33
Males
29
M40-44
10
Champex-Lac sortie→La Giète
79.2 - 86.3 mi
×7stacked redwood trees
+2747ft-975ft
Overall
1674
Males
1404
M40-44
323
La Giète→Trient
86.3 - 89.5 mi
×7stacked redwood trees
+158ft-2167ft
Overall
1483
Males
1254
M40-44
289
Trient→Les Tseppes
89.5 - 92.0 mi
×6stacked redwood trees
+1904ft-117ft
Overall
986
Males
840
M40-44
207
Les Tseppes→Vallorcine Entrée
92.0 - 96.5 mi
×9stacked redwood trees
+600ft-2690ft
Overall
604
Males
512
M40-44
119
Vallorcine Entrée→Vallorcine Sortie
96.5 - 96.5 mi
Overall
48
Males
39
M40-44
5
Vallorcine Sortie→La Flégère
96.5 - 103.5 mi
×6stacked redwood trees
+2922ft-1064ft
Overall
452
Males
391
M40-44
97
La Flégère→Finish
103.5 - 107.9 mi
×1burj khalifa
+142ft-2785ft
Overall
330
Males
287
M40-44
70
Passing Analysis
Category:
▲Net Change
+0
0 passed by0* passed
| Segment | Movement | Rank |
|---|---|---|
| Start → Col de Voza | - | #1644 |
| Col de Voza → Saint-Gervais | 4734-13 | #1644 → #1657 |
| Saint-Gervais → Les Contamines Montjoie | 8130*-51 | #1657 → #1708 |
| Les Contamines Montjoie → La Balme | 16215*+199 | #1708 → #1509 |
| La Balme → Refuge de la Croix du Bonhomme | 2726*-1 | #1509 → #1510 |
| Refuge de la Croix du Bonhomme → Les Chapieux | 340+37 | #1510 → #1473 |
| Les Chapieux → Col de la Seigne | 1686*+70 | #1473 → #1403 |
| Col de la Seigne → Lac Combal | 2316*-7 | #1403 → #1410 |
| Lac Combal → Arête du Mont-Favre | 750*+43 | #1410 → #1367 |
| Arête du Mont-Favre → Checrouit - Maison Vieille | 232-21 | #1367 → #1388 |
| Checrouit - Maison Vieille → Courmayeur Sport Center Entrée | 1214*+2 | #1388 → #1386 |
| Courmayeur Sport Center Entrée → Courmayeur Sport Center Sortie | 15033*-117 | #1386 → #1503 |
| Courmayeur Sport Center Sortie → Refuge Bertone | 1437*+23 | #1503 → #1480 |
| Refuge Bertone → Refuge Bonatti | 837*+29 | #1480 → #1451 |
| Refuge Bonatti → Arnouvaz | 239*-14 | #1451 → #1465 |
| Arnouvaz → Grand Col Ferret | 174*+73 | #1465 → #1392 |
| Grand Col Ferret → La Fouly | 1321*+8 | #1392 → #1384 |
| La Fouly → Champex-Lac entrée | 2666*+40 | #1384 → #1344 |
| Champex-Lac entrée → Champex-Lac sortie | 0117*+117 | #1344 → #1227 |
| Champex-Lac sortie → La Giète | 13327*-106 | #1227 → #1333 |
| La Giète → Trient | 1018*+8 | #1333 → #1325 |
| Trient → Les Tseppes | 450*+46 | #1325 → #1279 |
| Les Tseppes → Vallorcine Entrée | 236*+34 | #1279 → #1245 |
| Vallorcine Entrée → Vallorcine Sortie | 049*+49 | #1245 → #1196 |
| Vallorcine Sortie → La Flégère | 145+44 | #1196 → #1152 |
| La Flégère → Finish | 138+37 | #1152 → #1115 |
| TOTALS | 6411170*+529 | #1644 → #1115 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
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