Simone Haastrup
Bib: 212 F 33 DK
0:00
0:00
/ mi15:50/mi moving·23:53 in aid
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Overall
#0 / 1674
Top 15%Gender (Female)
#0 / 267
Top 17%Division (F20-34)
#0 / 56
Top 29%Moving Pace
15:50 /mi
excl. aid stations
Time in Aid
23:53
at timed aid stations
Race Day Weather
57°/47°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 3,739 ft
Mile 35 · 5,835 ft
Mile 75 · 4,071 ft
Mile 100 · 4,873 ft
Start
0:00
Race begins
Col de Voza· 8.98 mi
11:46/mi
1:45:41
↑ 3016 ft↓ 941 ft4.4% grade
Saint-Gervais· 14.21 mi
9:42/mi
2:36:25
↓ 3283 ft10.1% grade
Les Contamines Montjoie· 20.16 mi
11:54/mi
3:47:14
↑ 1585 ft↓ 554 ft3.3% grade
La Balme· 25.53 mi
15:00/mi
5:07:54
↑ 1844 ft6.0% grade
Refuge de la Croix du Bonhomme· 29.16 mi
22:17/mi
6:28:40
↑ 2707 ft13.9% grade
Les Chapieux· 32.41 mi
12:08/mi
7:08:05
↓ 2922 ft17.0% grade
Col de la Seigne· 39.10 mi
18:55/mi
9:14:34
↑ 3355 ft8.5% grade
Lac Combal· 42.14 mi
11:49/mi
9:50:33
↓ 1768 ft10.5% grade
Arête du Mont-Favre· 44.63 mi
23:21/mi
10:48:36
↑ 1421 ft10.3% grade
Checrouit - Maison Vieille· 47.46 mi
12:45/mi
11:24:45
↓ 1351 ft8.4% grade
Courmayeur Sport Center Entrée· 50.51 mi
12:44/mi
12:03:30
↓ 2648 ft16.1% grade
Courmayeur Sport Center Sortie· 50.53 mi
12:53in aid
12:16:23
Refuge Bertone· 53.82 mi
21:07/mi
13:25:55
↑ 2460 ft13.5% grade
Refuge Bonatti· 58.53 mi
13:57/mi
14:31:37
↑ 964 ft↓ 871 ft0.4% grade
Arnouvaz· 61.79 mi
14:52/mi
15:20:01
↑ 595 ft↓ 985 ft2.3% grade
Grand Col Ferret· 64.64 mi
25:35/mi
16:33:09
↑ 2361 ft14.3% grade
La Fouly· 70.82 mi
13:45/mi
17:58:08
↓ 3234 ft9.1% grade
Champex-Lac entrée· 79.19 mi
14:35/mi
20:00:09
↑ 1461 ft↓ 2071 ft1.4% grade
Champex-Lac sortie· 79.20 mi
5:46in aid
20:05:55
La Giète· 86.33 mi
19:48/mi
22:27:13
↑ 2747 ft↓ 975 ft4.7% grade
Trient· 89.46 mi
15:03/mi
23:14:19
↓ 2167 ft12.2% grade
Les Tseppes· 91.95 mi
24:20/mi
24:14:55
↑ 1904 ft13.6% grade
Vallorcine Entrée· 96.49 mi
16:34/mi
25:30:06
↑ 600 ft↓ 2690 ft8.7% grade
Vallorcine Sortie· 96.51 mi
5:14in aid
25:35:20
La Flégère· 103.50 mi
19:44/mi
27:53:20
↑ 2922 ft↓ 1064 ft5.0% grade
Finish· 107.87 mi
14:05/mi
28:54:55
↓ 2785 ft11.5% grade
Course Elevation
31,767ft
Total climb
31,764ft
Total descent
5,654ft
Range
2,641 to 8,295 ft
≈
×2stacked burj khalifas
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Col de Voza(8.98 mi) | 1:45:41 | 11:46 | 8.98 mi | 1:45:41 | 11:46 | - | |
Saint-Gervais(14.21 mi) | 2:36:25 | 11:01 | 5.23 mi | 50:44 | 9:42 | -2:04 | |
Les Contamines Montjoie(20.16 mi) | 3:47:14 | 11:16 | 5.95 mi | 1:10:49 | 11:54 | +2:12 | |
La Balme(25.53 mi) | 5:07:54 | 12:03 | 5.37 mi | 1:20:40 | 15:00 | +3:06 | |
Refuge de la Croix du Bonhomme(29.16 mi) | 6:28:40 | 13:20 | 3.63 mi | 1:20:46 | 22:17 | +7:17 | |
Les Chapieux(32.41 mi) | 7:08:05 | 13:13 | 3.25 mi | 39:25 | 12:08 | -10:09 | |
Col de la Seigne(39.10 mi) | 9:14:34 | 14:11 | 6.69 mi | 2:06:29 | 18:55 | +6:47 | |
Lac Combal(42.14 mi) | 9:50:33 | 14:01 | 3.04 mi | 35:59 | 11:49 | -7:06 | |
Arête du Mont-Favre(44.63 mi) | 10:48:36 | 14:32 | 2.49 mi | 58:03 | 23:21 | +11:32 | |
Checrouit - Maison Vieille(47.46 mi) | 11:24:45 | 14:26 | 2.83 mi | 36:09 | 12:45 | -10:36 | |
Courmayeur Sport Center Entrée(50.51 mi) | 12:03:30 | 14:20 | 3.05 mi | 38:45 | 12:44 | -0:01 | |
Courmayeur Sport Center Sortie(50.53 mi) | 12:16:23 | 14:34 | 0.02 mi | 12:53 | – | - | |
Refuge Bertone(53.82 mi) | 13:25:55 | 14:58 | 3.29 mi | 1:09:32 | 21:07 | +8:23 | |
Refuge Bonatti(58.53 mi) | 14:31:37 | 14:53 | 4.71 mi | 1:05:42 | 13:57 | -7:10 | |
Arnouvaz(61.79 mi) | 15:20:01 | 14:53 | 3.26 mi | 48:24 | 14:52 | +0:55 | |
Grand Col Ferret(64.64 mi) | 16:33:09 | 15:22 | 2.85 mi | 1:13:08 | 25:35 | +10:43 | |
La Fouly(70.82 mi) | 17:58:08 | 15:13 | 6.18 mi | 1:24:59 | 13:45 | -11:50 | |
Champex-Lac entrée(79.19 mi) | 20:00:09 | 15:09 | 8.37 mi | 2:02:01 | 14:35 | +0:50 | |
Champex-Lac sortie(79.20 mi) | 20:05:55 | 15:14 | 0.01 mi | 5:46 | – | - | |
La Giète(86.33 mi) | 22:27:13 | 15:36 | 7.13 mi | 2:21:18 | 19:48 | +5:13 | |
Trient(89.46 mi) | 23:14:19 | 15:35 | 3.13 mi | 47:06 | 15:03 | -4:45 | |
Les Tseppes(91.95 mi) | 24:14:55 | 15:49 | 2.49 mi | 1:00:36 | 24:20 | +9:17 | |
Vallorcine Entrée(96.49 mi) | 25:30:06 | 15:51 | 4.54 mi | 1:15:11 | 16:34 | -7:46 | |
Vallorcine Sortie(96.51 mi) | 25:35:20 | 15:55 | 0.02 mi | 5:14 | – | - | |
La Flégère(103.50 mi) | 27:53:20 | 16:10 | 6.99 mi | 2:18:00 | 19:44 | +3:10 | |
Finish(107.87 mi) | 28:54:55 | 16:05 | 4.37 mi | 1:01:35 | 14:05 | -5:39 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
9:42 /mi
Average Pace
16:05 /mi
Slowest Pace
25:35 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
28:31:02
99% of race
Time at Slower Pace
23:53
1% of race
Average Pace: 16:05 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi27.0mi53.9mi80.9mi107.9mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-34 | Seg. Overall | Seg. Females | Seg. F20-34 |
|---|---|---|---|---|---|---|---|
| Col de Voza(8.98 mi) | 8.98 mi | 424 | 92 | 25 | 424 | 92 | 25 |
| Saint-Gervais(14.21 mi) | 5.23 mi | 426-2 | 84+8 | 22+3 | 423 | 76 | 21 |
| Les Contamines Montjoie(20.16 mi) | 5.95 mi | 410+16 | 81+3 | 20+2 | 402 | 71 | 16 |
| La Balme(25.53 mi) | 5.37 mi | 409+1 | 78+3 | 22-2 | 448 | 81 | 23 |
| Refuge de la Croix du Bonhomme(29.16 mi) | 3.63 mi | 400+9 | 74+4 | 20+2 | 497 | 88 | 27 |
| Les Chapieux(32.41 mi) | 3.25 mi | 417-17 | 76-2 | 20 | 783 | 126 | 35 |
| Col de la Seigne(39.10 mi) | 6.69 mi | 450-33 | 82-6 | 21-1 | 554 | 103 | 31 |
| Lac Combal(42.14 mi) | 3.04 mi | 454-4 | 82 | 23-2 | 791 | 121 | 34 |
| Arête du Mont-Favre(44.63 mi) | 2.49 mi | 451+3 | 84-2 | 27-4 | 498 | 96 | 29 |
| Checrouit - Maison Vieille(47.46 mi) | 2.83 mi | 460-9 | 85-1 | 27 | 635 | 102 | 32 |
| Courmayeur Sport Center Entrée(50.51 mi) | 3.05 mi | 461-1 | 86-1 | 26+1 | 534 | 90 | 30 |
| Courmayeur Sport Center Sortie(50.53 mi) | 0.02 mi | 411+50 | 77+9 | 24+2 | 314 | 68 | 18 |
| Refuge Bertone(53.82 mi) | 3.29 mi | 392+19 | 72+5 | 24 | 344 | 47 | 14 |
| Refuge Bonatti(58.53 mi) | 4.71 mi | 374+18 | 69+3 | 22+2 | 278 | 45 | 12 |
| Arnouvaz(61.79 mi) | 3.26 mi | 369+5 | 68+1 | 22 | 444 | 75 | 24 |
| Grand Col Ferret(64.64 mi) | 2.85 mi | 350+19 | 63+5 | 20+2 | 239 | 40 | 11 |
| La Fouly(70.82 mi) | 6.18 mi | 343+7 | 59+4 | 19+1 | 487 | 74 | 24 |
| Champex-Lac entrée(79.19 mi) | 8.37 mi | 317+26 | 53+6 | 20-1 | 327 | 55 | 21 |
| Champex-Lac sortie(79.20 mi) | 0.01 mi | 304+13 | 53 | 20 | 179 | 36 | 8 |
| La Giète(86.33 mi) | 7.13 mi | 294+10 | 50+3 | 19+1 | 395 | 64 | 23 |
| Trient(89.46 mi) | 3.13 mi | 297-3 | 50 | 19 | 394 | 68 | 25 |
| Les Tseppes(91.95 mi) | 2.49 mi | 279+18 | 48+2 | 17+2 | 123 | 17 | 8 |
| Vallorcine Entrée(96.49 mi) | 4.54 mi | 280-1 | 48 | 17 | 325 | 53 | 20 |
| Vallorcine Sortie(96.51 mi) | 0.02 mi | 271+9 | 48 | 17 | 188 | 44 | 11 |
| La Flégère(103.50 mi) | 6.99 mi | 258+13 | 46+2 | 16+1 | 175 | 20 | 5 |
| Finish(107.87 mi) | 4.37 mi | 256+2 | 45+1 | 16 | 410 | 53 | 21 |
Segment Performance Analysis
Start → Col de Voza
0.0 - 9.0 mi
×7stacked redwood trees
+3016ft-941ft
Overall
424
Females
92
F20-34
21
Col de Voza→Saint-Gervais
9.0 - 14.2 mi
×1burj khalifa
+481ft-3283ft
Overall
423
Females
76
F20-34
19
Saint-Gervais→Les Contamines Montjoie
14.2 - 20.2 mi
×3stacked redwood trees
+1585ft-554ft
Overall
402
Females
71
F20-34
13
Les Contamines Montjoie→La Balme
20.2 - 25.5 mi
×6stacked redwood trees
+1844ft-135ft
Overall
448
Females
81
F20-34
20
La Balme→Refuge de la Croix du Bonhomme
25.5 - 29.2 mi
×9stacked redwood trees
+2707ft-45ft
Overall
497
Females
88
F20-34
21
Refuge de la Croix du Bonhomme→Les Chapieux
29.2 - 32.4 mi
×1burj khalifa
+0ft-2922ft
Overall
783
Females
126
F20-34
29
Les Chapieux→Col de la Seigne
32.4 - 39.1 mi
×1burj khalifa
+3355ft-364ft
Overall
554
Females
103
F20-34
26
Col de la Seigne→Lac Combal
39.1 - 42.1 mi
×6stacked redwood trees
+81ft-1768ft
Overall
791
Females
121
F20-34
27
Lac Combal→Arête du Mont-Favre
42.1 - 44.6 mi
×5stacked redwood trees
+1421ft-63ft
Overall
498
Females
96
F20-34
24
Arête du Mont-Favre→Checrouit - Maison Vieille
44.6 - 47.5 mi
×4stacked redwood trees
+97ft-1351ft
Overall
635
Females
102
F20-34
25
Checrouit - Maison Vieille→Courmayeur Sport Center Entrée
47.5 - 50.5 mi
×9stacked redwood trees
+59ft-2648ft
Overall
534
Females
90
F20-34
25
Courmayeur Sport Center Entrée→Courmayeur Sport Center Sortie
50.5 - 50.5 mi
Overall
314
Females
68
F20-34
16
Courmayeur Sport Center Sortie→Refuge Bertone
50.5 - 53.8 mi
×8stacked redwood trees
+2460ft-116ft
Overall
344
Females
47
F20-34
11
Refuge Bertone→Refuge Bonatti
53.8 - 58.5 mi
×1redwood tree
+964ft-871ft
Overall
278
Females
45
F20-34
10
Refuge Bonatti→Arnouvaz
58.5 - 61.8 mi
×2stacked redwood trees
+595ft-985ft
Overall
444
Females
75
F20-34
18
Arnouvaz→Grand Col Ferret
61.8 - 64.6 mi
×8stacked redwood trees
+2361ft-209ft
Overall
239
Females
40
F20-34
9
Grand Col Ferret→La Fouly
64.6 - 70.8 mi
×1burj khalifa
+265ft-3234ft
Overall
487
Females
74
F20-34
19
La Fouly→Champex-Lac entrée
70.8 - 79.2 mi
×6stacked redwood trees
+1461ft-2071ft
Overall
327
Females
55
F20-34
18
Champex-Lac entrée→Champex-Lac sortie
79.2 - 79.2 mi
Overall
179
Females
36
F20-34
7
Champex-Lac sortie→La Giète
79.2 - 86.3 mi
×7stacked redwood trees
+2747ft-975ft
Overall
395
Females
64
F20-34
18
La Giète→Trient
86.3 - 89.5 mi
×7stacked redwood trees
+158ft-2167ft
Overall
394
Females
68
F20-34
20
Trient→Les Tseppes
89.5 - 92.0 mi
×6stacked redwood trees
+1904ft-117ft
Overall
123
Females
17
F20-34
8
Les Tseppes→Vallorcine Entrée
92.0 - 96.5 mi
×9stacked redwood trees
+600ft-2690ft
Overall
325
Females
53
F20-34
17
Vallorcine Entrée→Vallorcine Sortie
96.5 - 96.5 mi
Overall
188
Females
44
F20-34
9
Vallorcine Sortie→La Flégère
96.5 - 103.5 mi
×6stacked redwood trees
+2922ft-1064ft
Overall
175
Females
20
F20-34
5
La Flégère→Finish
103.5 - 107.9 mi
×1burj khalifa
+142ft-2785ft
Overall
410
Females
53
F20-34
18
Passing Analysis
Category:
▲Net Change
+0
0 passed by0* passed
| Segment | Movement | Rank |
|---|---|---|
| Start → Col de Voza | - | #424 |
| Col de Voza → Saint-Gervais | 1513-2 | #424 → #426 |
| Saint-Gervais → Les Contamines Montjoie | 925+16 | #426 → #410 |
| Les Contamines Montjoie → La Balme | 3334*+1 | #410 → #409 |
| La Balme → Refuge de la Croix du Bonhomme | 615*+9 | #409 → #400 |
| Refuge de la Croix du Bonhomme → Les Chapieux | 192-17 | #400 → #417 |
| Les Chapieux → Col de la Seigne | 396*-33 | #417 → #450 |
| Col de la Seigne → Lac Combal | 106*-4 | #450 → #454 |
| Lac Combal → Arête du Mont-Favre | 1114*+3 | #454 → #451 |
| Arête du Mont-Favre → Checrouit - Maison Vieille | 112-9 | #451 → #460 |
| Checrouit - Maison Vieille → Courmayeur Sport Center Entrée | 65*-1 | #460 → #461 |
| Courmayeur Sport Center Entrée → Courmayeur Sport Center Sortie | 353*+50 | #461 → #411 |
| Courmayeur Sport Center Sortie → Refuge Bertone | 322*+19 | #411 → #392 |
| Refuge Bertone → Refuge Bonatti | 220*+18 | #392 → #374 |
| Refuge Bonatti → Arnouvaz | 27+5 | #374 → #369 |
| Arnouvaz → Grand Col Ferret | 120*+19 | #369 → #350 |
| Grand Col Ferret → La Fouly | 714*+7 | #350 → #343 |
| La Fouly → Champex-Lac entrée | 329*+26 | #343 → #317 |
| Champex-Lac entrée → Champex-Lac sortie | 013*+13 | #317 → #304 |
| Champex-Lac sortie → La Giète | 414*+10 | #304 → #294 |
| La Giète → Trient | 96*-3 | #294 → #297 |
| Trient → Les Tseppes | 119*+18 | #297 → #279 |
| Les Tseppes → Vallorcine Entrée | 43*-1 | #279 → #280 |
| Vallorcine Entrée → Vallorcine Sortie | 09*+9 | #280 → #271 |
| Vallorcine Sortie → La Flégère | 013+13 | #271 → #258 |
| La Flégère → Finish | 24+2 | #258 → #256 |
| TOTALS | 200368*+168 | #424 → #256 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
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