Krzysztof Czyściak
Bib: 2076 M 53 PL
Masters
0:00
0:00
/ mi22:59/mi moving·1:37:55 in aid
Masters
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Overall
#0 / 1674
Gender (Male)
#0 / 1407
Masters (Masters Men)
#0 / 867
Division (M50-54)
#0 / 171
Moving Pace
22:59 /mi
excl. aid stations
Time in Aid
1:37:55
at timed aid stations
Race Day Weather
57°/47°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
Col de Voza· 8.98 mi
15:42/mi
2:21:03
↑ 3016 ft↓ 941 ft4.4% grade
Saint-Gervais· 14.21 mi
14:18/mi
3:35:46
↓ 3283 ft10.1% grade
Les Contamines Montjoie· 20.16 mi
18:22/mi
5:25:05
↑ 1585 ft↓ 554 ft3.3% grade
La Balme· 25.53 mi
19:31/mi
7:10:00
↑ 1844 ft6.0% grade
Refuge de la Croix du Bonhomme· 29.16 mi
33:56/mi
9:13:01
↑ 2707 ft13.9% grade
Les Chapieux· 32.41 mi
17:19/mi
10:09:16
↓ 2922 ft17.0% grade
Col de la Seigne· 39.10 mi
25:07/mi
12:57:12
↑ 3355 ft8.5% grade
Lac Combal· 42.14 mi
14:02/mi
13:39:57
↓ 1768 ft10.5% grade
Arête du Mont-Favre· 44.63 mi
31:08/mi
14:57:21
↑ 1421 ft10.3% grade
Checrouit - Maison Vieille· 47.46 mi
17:08/mi
15:45:56
↓ 1351 ft8.4% grade
Courmayeur Sport Center Entrée· 50.51 mi
20:33/mi
16:48:26
↓ 2648 ft16.1% grade
Courmayeur Sport Center Sortie· 50.53 mi
43:49in aid
17:32:15
Refuge Bertone· 53.82 mi
28:03/mi
19:04:36
↑ 2460 ft13.5% grade
Refuge Bonatti· 58.53 mi
21:32/mi
20:46:00
↑ 964 ft↓ 871 ft0.4% grade
Arnouvaz· 61.79 mi
20:22/mi
21:52:17
↑ 595 ft↓ 985 ft2.3% grade
Grand Col Ferret· 64.64 mi
42:25/mi
23:53:31
↑ 2361 ft14.3% grade
La Fouly· 70.82 mi
19:10/mi
25:51:57
↓ 3234 ft9.1% grade
Champex-Lac entrée· 79.19 mi
24:03/mi
29:13:17
↑ 1461 ft↓ 2071 ft1.4% grade
Champex-Lac sortie· 79.20 mi
47:26in aid
30:00:43
La Giète· 86.33 mi
29:36/mi
33:31:55
↑ 2747 ft↓ 975 ft4.7% grade
Trient· 89.46 mi
26:02/mi
34:53:22
↓ 2167 ft12.2% grade
Les Tseppes· 91.95 mi
43:44/mi
36:42:17
↑ 1904 ft13.6% grade
Vallorcine Entrée· 96.49 mi
18:47/mi
38:07:30
↑ 600 ft↓ 2690 ft8.7% grade
Vallorcine Sortie· 96.51 mi
6:40in aid
38:14:10
La Flégère· 103.50 mi
29:18/mi
41:38:56
↑ 2922 ft↓ 1064 ft5.0% grade
Finish· 107.87 mi
19:04/mi
43:02:19
↓ 2785 ft11.5% grade
Course Elevation
2641–8295 ft
≈
×2stacked burj khalifas
•▲ 31767 ft climb · ▼ 31764 ft descentThe Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Col de Voza(8.98 mi) | 2:21:03 | 15:42 | 8.98 mi | 2:21:03 | 15:42 | - | |
Saint-Gervais(14.21 mi) | 3:35:46 | 15:11 | 5.23 mi | 1:14:43 | 14:18 | -1:24 | |
Les Contamines Montjoie(20.16 mi) | 5:25:05 | 16:08 | 5.95 mi | 1:49:19 | 18:22 | +4:04 | |
La Balme(25.53 mi) | 7:10:00 | 16:50 | 5.37 mi | 1:44:55 | 19:31 | +1:09 | |
Refuge de la Croix du Bonhomme(29.16 mi) | 9:13:01 | 18:58 | 3.63 mi | 2:03:01 | 33:56 | +14:25 | |
Les Chapieux(32.41 mi) | 10:09:16 | 18:48 | 3.25 mi | 56:15 | 17:19 | -16:37 | |
Col de la Seigne(39.10 mi) | 12:57:12 | 19:53 | 6.69 mi | 2:47:56 | 25:07 | +7:48 | |
Lac Combal(42.14 mi) | 13:39:57 | 19:27 | 3.04 mi | 42:45 | 14:02 | -11:05 | |
Arête du Mont-Favre(44.63 mi) | 14:57:21 | 20:06 | 2.49 mi | 1:17:24 | 31:08 | +17:06 | |
Checrouit - Maison Vieille(47.46 mi) | 15:45:56 | 19:56 | 2.83 mi | 48:35 | 17:08 | -14:00 | |
Courmayeur Sport Center Entrée(50.51 mi) | 16:48:26 | 19:58 | 3.05 mi | 1:02:30 | 20:33 | +3:25 | |
Courmayeur Sport Center Sortie(50.53 mi) | 17:32:15 | 20:49 | 0.02 mi | 43:49 | – | - | |
Refuge Bertone(53.82 mi) | 19:04:36 | 21:16 | 3.29 mi | 1:32:21 | 28:03 | +7:30 | |
Refuge Bonatti(58.53 mi) | 20:46:00 | 21:17 | 4.71 mi | 1:41:24 | 21:32 | -6:31 | |
Arnouvaz(61.79 mi) | 21:52:17 | 21:14 | 3.26 mi | 1:06:17 | 20:22 | -1:10 | |
Grand Col Ferret(64.64 mi) | 23:53:31 | 22:11 | 2.85 mi | 2:01:14 | 42:25 | +22:03 | |
La Fouly(70.82 mi) | 25:51:57 | 21:55 | 6.18 mi | 1:58:26 | 19:10 | -23:15 | |
Champex-Lac entrée(79.19 mi) | 29:13:17 | 22:08 | 8.37 mi | 3:21:20 | 24:03 | +4:53 | |
Champex-Lac sortie(79.20 mi) | 30:00:43 | 22:44 | 0.01 mi | 47:26 | – | - | |
La Giète(86.33 mi) | 33:31:55 | 23:18 | 7.13 mi | 3:31:12 | 29:36 | +5:33 | |
Trient(89.46 mi) | 34:53:22 | 23:24 | 3.13 mi | 1:21:27 | 26:02 | -3:34 | |
Les Tseppes(91.95 mi) | 36:42:17 | 23:57 | 2.49 mi | 1:48:55 | 43:44 | +17:42 | |
Vallorcine Entrée(96.49 mi) | 38:07:30 | 23:42 | 4.54 mi | 1:25:13 | 18:47 | -24:57 | |
Vallorcine Sortie(96.51 mi) | 38:14:10 | 23:46 | 0.02 mi | 6:40 | – | - | |
La Flégère(103.50 mi) | 41:38:56 | 24:09 | 6.99 mi | 3:24:46 | 29:18 | +10:31 | |
Finish(107.87 mi) | 43:02:19 | 23:56 | 4.37 mi | 1:23:23 | 19:04 | -10:14 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
14:02 /mi
Average Pace
23:56 /mi
Slowest Pace
43:44 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
41:31:04
96% of race
Time at Slower Pace
1:31:15
4% of race
Average Pace: 23:56 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi27.0mi53.9mi80.9mi107.9mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| Col de Voza(8.98 mi) | 8.98 mi | 1630 | 1338 | 149 | 1630 | 1338 | 149 |
| Saint-Gervais(14.21 mi) | 5.23 mi | 1825-195 | 1514-176 | 179-30 | 2152 | 1792 | 224 |
| Les Contamines Montjoie(20.16 mi) | 5.95 mi | 1988-163 | 1658-144 | 201-22 | 2202 | 1824 | 221 |
| La Balme(25.53 mi) | 5.37 mi | 1748+240 | 1458+200 | 163+38 | 1325 | 1095 | 91 |
| Refuge de la Croix du Bonhomme(29.16 mi) | 3.63 mi | 1832-84 | 1527-69 | 174-11 | 2086 | 1736 | 208 |
| Les Chapieux(32.41 mi) | 3.25 mi | 1881-49 | 1566-39 | 184-10 | 2005 | 1670 | 201 |
| Col de la Seigne(39.10 mi) | 6.69 mi | 1854+27 | 1543+23 | 176+8 | 1688 | 1405 | 142 |
| Lac Combal(42.14 mi) | 3.04 mi | 1822+32 | 1514+29 | 169+7 | 1424 | 1197 | 101 |
| Arête du Mont-Favre(44.63 mi) | 2.49 mi | 1761+61 | 1462+52 | 158+11 | 1459 | 1222 | 115 |
| Checrouit - Maison Vieille(47.46 mi) | 2.83 mi | 1754+7 | 1458+4 | 158 | 1639 | 1373 | 142 |
| Courmayeur Sport Center Entrée(50.51 mi) | 3.05 mi | 1756-2 | 1461-3 | 158 | 1909 | 1602 | 181 |
| Courmayeur Sport Center Sortie(50.53 mi) | 0.02 mi | 1696+60 | 1412+49 | 152+6 | 1456 | 1193 | 128 |
| Refuge Bertone(53.82 mi) | 3.29 mi | 1616+80 | 1349+63 | 142+10 | 1335 | 1130 | 99 |
| Refuge Bonatti(58.53 mi) | 4.71 mi | 1591+25 | 1332+17 | 135+7 | 1402 | 1172 | 107 |
| Arnouvaz(61.79 mi) | 3.26 mi | 1569+22 | 1314+18 | 133+2 | 1383 | 1148 | 120 |
| Grand Col Ferret(64.64 mi) | 2.85 mi | 1553+16 | 1302+12 | 134-1 | 1626 | 1368 | 146 |
| La Fouly(70.82 mi) | 6.18 mi | 1538+15 | 1292+10 | 132+2 | 1376 | 1170 | 119 |
| Champex-Lac entrée(79.19 mi) | 8.37 mi | 1481+57 | 1250+42 | 135-3 | 1484 | 1259 | 135 |
| Champex-Lac sortie(79.20 mi) | 0.01 mi | 1478+3 | 1251-1 | 129+6 | 1307 | 1086 | 114 |
| La Giète(86.33 mi) | 7.13 mi | 1442+36 | 1219+32 | 131-2 | 1376 | 1164 | 130 |
| Trient(89.46 mi) | 3.13 mi | 1438+4 | 1220-1 | 130+1 | 1462 | 1237 | 138 |
| Les Tseppes(91.95 mi) | 2.49 mi | 1410+28 | 1199+21 | 128+2 | 1236 | 1044 | 101 |
| Vallorcine Entrée(96.49 mi) | 4.54 mi | 1353+57 | 1151+48 | 119+9 | 504 | 424 | 28 |
| Vallorcine Sortie(96.51 mi) | 0.02 mi | 1315+38 | 1119+32 | 115+4 | 283 | 219 | 14 |
| La Flégère(103.50 mi) | 6.99 mi | 1326-11 | 1127-8 | 115 | 1320 | 1119 | 119 |
| Finish(107.87 mi) | 4.37 mi | 1307+19 | 1113+14 | 112+3 | 1061 | 906 | 96 |
Segment Performance Analysis
Start → Col de Voza
0.0 - 9.0 mi
×7stacked redwood trees
+3016ft-941ft
Overall
1630
Males
1338
M50-54
149
Col de Voza→Saint-Gervais
9.0 - 14.2 mi
×1burj khalifa
+481ft-3283ft
Overall
2152
Males
1792
M50-54
224
Saint-Gervais→Les Contamines Montjoie
14.2 - 20.2 mi
×3stacked redwood trees
+1585ft-554ft
Overall
2202
Males
1824
M50-54
221
Les Contamines Montjoie→La Balme
20.2 - 25.5 mi
×6stacked redwood trees
+1844ft-135ft
Overall
1325
Males
1095
M50-54
91
La Balme→Refuge de la Croix du Bonhomme
25.5 - 29.2 mi
×9stacked redwood trees
+2707ft-45ft
Overall
2086
Males
1736
M50-54
208
Refuge de la Croix du Bonhomme→Les Chapieux
29.2 - 32.4 mi
×1burj khalifa
+0ft-2922ft
Overall
2005
Males
1670
M50-54
201
Les Chapieux→Col de la Seigne
32.4 - 39.1 mi
×1burj khalifa
+3355ft-364ft
Overall
1688
Males
1405
M50-54
142
Col de la Seigne→Lac Combal
39.1 - 42.1 mi
×6stacked redwood trees
+81ft-1768ft
Overall
1424
Males
1197
M50-54
101
Lac Combal→Arête du Mont-Favre
42.1 - 44.6 mi
×5stacked redwood trees
+1421ft-63ft
Overall
1459
Males
1222
M50-54
115
Arête du Mont-Favre→Checrouit - Maison Vieille
44.6 - 47.5 mi
×4stacked redwood trees
+97ft-1351ft
Overall
1639
Males
1373
M50-54
142
Checrouit - Maison Vieille→Courmayeur Sport Center Entrée
47.5 - 50.5 mi
×9stacked redwood trees
+59ft-2648ft
Overall
1909
Males
1602
M50-54
181
Courmayeur Sport Center Entrée→Courmayeur Sport Center Sortie
50.5 - 50.5 mi
Overall
1456
Males
1193
M50-54
128
Courmayeur Sport Center Sortie→Refuge Bertone
50.5 - 53.8 mi
×8stacked redwood trees
+2460ft-116ft
Overall
1335
Males
1130
M50-54
99
Refuge Bertone→Refuge Bonatti
53.8 - 58.5 mi
×1redwood tree
+964ft-871ft
Overall
1402
Males
1172
M50-54
107
Refuge Bonatti→Arnouvaz
58.5 - 61.8 mi
×2stacked redwood trees
+595ft-985ft
Overall
1383
Males
1148
M50-54
120
Arnouvaz→Grand Col Ferret
61.8 - 64.6 mi
×8stacked redwood trees
+2361ft-209ft
Overall
1626
Males
1368
M50-54
146
Grand Col Ferret→La Fouly
64.6 - 70.8 mi
×1burj khalifa
+265ft-3234ft
Overall
1376
Males
1170
M50-54
119
La Fouly→Champex-Lac entrée
70.8 - 79.2 mi
×6stacked redwood trees
+1461ft-2071ft
Overall
1484
Males
1259
M50-54
135
Champex-Lac entrée→Champex-Lac sortie
79.2 - 79.2 mi
Overall
1307
Males
1086
M50-54
114
Champex-Lac sortie→La Giète
79.2 - 86.3 mi
×7stacked redwood trees
+2747ft-975ft
Overall
1376
Males
1164
M50-54
130
La Giète→Trient
86.3 - 89.5 mi
×7stacked redwood trees
+158ft-2167ft
Overall
1462
Males
1237
M50-54
138
Trient→Les Tseppes
89.5 - 92.0 mi
×6stacked redwood trees
+1904ft-117ft
Overall
1236
Males
1044
M50-54
101
Les Tseppes→Vallorcine Entrée
92.0 - 96.5 mi
×9stacked redwood trees
+600ft-2690ft
Overall
504
Males
424
M50-54
28
Vallorcine Entrée→Vallorcine Sortie
96.5 - 96.5 mi
Overall
283
Males
219
M50-54
14
Vallorcine Sortie→La Flégère
96.5 - 103.5 mi
×6stacked redwood trees
+2922ft-1064ft
Overall
1320
Males
1119
M50-54
119
La Flégère→Finish
103.5 - 107.9 mi
×1burj khalifa
+142ft-2785ft
Overall
1061
Males
906
M50-54
96
Passing Analysis
Category:
▲Net Change
+0
0 passed by0* passed
| Segment | Movement | Rank |
|---|---|---|
| Start → Col de Voza | - | #1630 |
| Col de Voza → Saint-Gervais | 1983-195 | #1630 → #1825 |
| Saint-Gervais → Les Contamines Montjoie | 17714*-163 | #1825 → #1988 |
| Les Contamines Montjoie → La Balme | 6246*+240 | #1988 → #1748 |
| La Balme → Refuge de la Croix du Bonhomme | 884*-84 | #1748 → #1832 |
| Refuge de la Croix du Bonhomme → Les Chapieux | 556-49 | #1832 → #1881 |
| Les Chapieux → Col de la Seigne | 3461*+27 | #1881 → #1854 |
| Col de la Seigne → Lac Combal | 335*+32 | #1854 → #1822 |
| Lac Combal → Arête du Mont-Favre | 162*+61 | #1822 → #1761 |
| Arête du Mont-Favre → Checrouit - Maison Vieille | 1017+7 | #1761 → #1754 |
| Checrouit - Maison Vieille → Courmayeur Sport Center Entrée | 1715*-2 | #1754 → #1756 |
| Courmayeur Sport Center Entrée → Courmayeur Sport Center Sortie | 3797*+60 | #1756 → #1696 |
| Courmayeur Sport Center Sortie → Refuge Bertone | 080*+80 | #1696 → #1616 |
| Refuge Bertone → Refuge Bonatti | 1035*+25 | #1616 → #1591 |
| Refuge Bonatti → Arnouvaz | 022*+22 | #1591 → #1569 |
| Arnouvaz → Grand Col Ferret | 3652*+16 | #1569 → #1553 |
| Grand Col Ferret → La Fouly | 924*+15 | #1553 → #1538 |
| La Fouly → Champex-Lac entrée | 2481*+57 | #1538 → #1481 |
| Champex-Lac entrée → Champex-Lac sortie | 4447*+3 | #1481 → #1478 |
| Champex-Lac sortie → La Giète | 2864*+36 | #1478 → #1442 |
| La Giète → Trient | 1115*+4 | #1442 → #1438 |
| Trient → Les Tseppes | 836*+28 | #1438 → #1410 |
| Les Tseppes → Vallorcine Entrée | 057*+57 | #1410 → #1353 |
| Vallorcine Entrée → Vallorcine Sortie | 038*+38 | #1353 → #1315 |
| Vallorcine Sortie → La Flégère | 176-11 | #1315 → #1326 |
| La Flégère → Finish | 1029+19 | #1326 → #1307 |
| TOTALS | 8231146*+323 | #1630 → #1307 |
* Includes athletes who did not complete a segment (DNF/DNQ).
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