Ivania Rambo
Bib: 206 F 42 BR
Masters
0:00
0:00
/ mi18:43/mi moving·53:13 in aid
Masters
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Overall
#0 / 1674
Top 32%Gender (Female)
#0 / 267
Top 31%Masters (Masters Women)
#0 / 142
Top 18%Division (F40-44)
#0 / 46
Top 33%Moving Pace
18:43 /mi
excl. aid stations
Time in Aid
53:13
at timed aid stations
Race Day Weather
57°/47°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
Col de Voza· 8.98 mi
12:39/mi
1:53:36
↑ 3016 ft↓ 941 ft4.4% grade
Saint-Gervais· 14.21 mi
10:57/mi
2:50:50
↓ 3283 ft10.1% grade
Les Contamines Montjoie· 20.16 mi
13:41/mi
4:12:18
↑ 1585 ft↓ 554 ft3.3% grade
La Balme· 25.53 mi
17:39/mi
5:47:14
↑ 1844 ft6.0% grade
Refuge de la Croix du Bonhomme· 29.16 mi
26:07/mi
7:21:55
↑ 2707 ft13.9% grade
Les Chapieux· 32.41 mi
12:24/mi
8:02:10
↓ 2922 ft17.0% grade
Col de la Seigne· 39.10 mi
23:00/mi
10:36:02
↑ 3355 ft8.5% grade
Lac Combal· 42.14 mi
12:50/mi
11:15:08
↓ 1768 ft10.5% grade
Arête du Mont-Favre· 44.63 mi
29:39/mi
12:28:50
↑ 1421 ft10.3% grade
Checrouit - Maison Vieille· 47.46 mi
15:22/mi
13:12:23
↓ 1351 ft8.4% grade
Courmayeur Sport Center Entrée· 50.51 mi
13:27/mi
13:53:19
↓ 2648 ft16.1% grade
Courmayeur Sport Center Sortie· 50.53 mi
23:00in aid
14:16:19
Refuge Bertone· 53.82 mi
24:56/mi
15:38:26
↑ 2460 ft13.5% grade
Refuge Bonatti· 58.53 mi
17:30/mi
17:00:53
↑ 964 ft↓ 871 ft0.4% grade
Arnouvaz· 61.79 mi
17:18/mi
17:57:11
↑ 595 ft↓ 985 ft2.3% grade
Grand Col Ferret· 64.64 mi
34:44/mi
19:36:28
↑ 2361 ft14.3% grade
La Fouly· 70.82 mi
15:49/mi
21:14:12
↓ 3234 ft9.1% grade
Champex-Lac entrée· 79.19 mi
16:36/mi
23:33:10
↑ 1461 ft↓ 2071 ft1.4% grade
Champex-Lac sortie· 79.20 mi
18:00in aid
23:51:10
La Giète· 86.33 mi
21:08/mi
26:22:01
↑ 2747 ft↓ 975 ft4.7% grade
Trient· 89.46 mi
18:36/mi
27:20:12
↓ 2167 ft12.2% grade
Les Tseppes· 91.95 mi
31:51/mi
28:39:31
↑ 1904 ft13.6% grade
Vallorcine Entrée· 96.49 mi
21:28/mi
30:16:58
↑ 600 ft↓ 2690 ft8.7% grade
Vallorcine Sortie· 96.51 mi
12:13in aid
30:29:11
La Flégère· 103.50 mi
25:40/mi
33:28:39
↑ 2922 ft↓ 1064 ft5.0% grade
Finish· 107.87 mi
15:28/mi
34:36:16
↓ 2785 ft11.5% grade
Course Elevation
2641–8295 ft
≈
×2stacked burj khalifas
•▲ 31767 ft climb · ▼ 31764 ft descentThe Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Col de Voza(8.98 mi) | 1:53:36 | 12:39 | 8.98 mi | 1:53:36 | 12:39 | - | |
Saint-Gervais(14.21 mi) | 2:50:50 | 12:02 | 5.23 mi | 57:14 | 10:57 | -1:42 | |
Les Contamines Montjoie(20.16 mi) | 4:12:18 | 12:31 | 5.95 mi | 1:21:28 | 13:41 | +2:44 | |
La Balme(25.53 mi) | 5:47:14 | 13:36 | 5.37 mi | 1:34:56 | 17:39 | +3:58 | |
Refuge de la Croix du Bonhomme(29.16 mi) | 7:21:55 | 15:09 | 3.63 mi | 1:34:41 | 26:07 | +8:28 | |
Les Chapieux(32.41 mi) | 8:02:10 | 14:53 | 3.25 mi | 40:15 | 12:24 | -13:43 | |
Col de la Seigne(39.10 mi) | 10:36:02 | 16:16 | 6.69 mi | 2:33:52 | 23:00 | +10:36 | |
Lac Combal(42.14 mi) | 11:15:08 | 16:01 | 3.04 mi | 39:06 | 12:50 | -10:10 | |
Arête du Mont-Favre(44.63 mi) | 12:28:50 | 16:47 | 2.49 mi | 1:13:42 | 29:39 | +16:49 | |
Checrouit - Maison Vieille(47.46 mi) | 13:12:23 | 16:42 | 2.83 mi | 43:33 | 15:22 | -14:17 | |
Courmayeur Sport Center Entrée(50.51 mi) | 13:53:19 | 16:30 | 3.05 mi | 40:56 | 13:27 | -1:55 | |
Courmayeur Sport Center Sortie(50.53 mi) | 14:16:19 | 16:57 | 0.02 mi | 23:00 | – | - | |
Refuge Bertone(53.82 mi) | 15:38:26 | 17:26 | 3.29 mi | 1:22:07 | 24:56 | +11:29 | |
Refuge Bonatti(58.53 mi) | 17:00:53 | 17:26 | 4.71 mi | 1:22:27 | 17:30 | -7:26 | |
Arnouvaz(61.79 mi) | 17:57:11 | 17:26 | 3.26 mi | 56:18 | 17:18 | -0:12 | |
Grand Col Ferret(64.64 mi) | 19:36:28 | 18:12 | 2.85 mi | 1:39:17 | 34:44 | +17:26 | |
La Fouly(70.82 mi) | 21:14:12 | 17:59 | 6.18 mi | 1:37:44 | 15:49 | -18:55 | |
Champex-Lac entrée(79.19 mi) | 23:33:10 | 17:51 | 8.37 mi | 2:18:58 | 16:36 | +0:47 | |
Champex-Lac sortie(79.20 mi) | 23:51:10 | 18:04 | 0.01 mi | 18:00 | – | - | |
La Giète(86.33 mi) | 26:22:01 | 18:19 | 7.13 mi | 2:30:51 | 21:08 | +4:32 | |
Trient(89.46 mi) | 27:20:12 | 18:20 | 3.13 mi | 58:11 | 18:36 | -2:32 | |
Les Tseppes(91.95 mi) | 28:39:31 | 18:42 | 2.49 mi | 1:19:19 | 31:51 | +13:15 | |
Vallorcine Entrée(96.49 mi) | 30:16:58 | 18:50 | 4.54 mi | 1:37:27 | 21:28 | -10:23 | |
Vallorcine Sortie(96.51 mi) | 30:29:11 | 18:57 | 0.02 mi | 12:13 | – | - | |
La Flégère(103.50 mi) | 33:28:39 | 19:24 | 6.99 mi | 2:59:28 | 25:40 | +4:12 | |
Finish(107.87 mi) | 34:36:16 | 19:15 | 4.37 mi | 1:07:37 | 15:28 | -10:12 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
10:57 /mi
Average Pace
19:15 /mi
Slowest Pace
34:44 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
33:43:03
97% of race
Time at Slower Pace
53:13
3% of race
Average Pace: 19:15 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi27.0mi53.9mi80.9mi107.9mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| Col de Voza(8.98 mi) | 8.98 mi | 639 | 130 | 31 | 639 | 130 | 31 |
| Saint-Gervais(14.21 mi) | 5.23 mi | 673-34 | 133-3 | 32-1 | 817 | 144 | 33 |
| Les Contamines Montjoie(20.16 mi) | 5.95 mi | 707-34 | 135-2 | 33-1 | 779 | 140 | 35 |
| La Balme(25.53 mi) | 5.37 mi | 718-11 | 135 | 31+2 | 934 | 161 | 37 |
| Refuge de la Croix du Bonhomme(29.16 mi) | 3.63 mi | 830-112 | 147-12 | 33-2 | 957 | 163 | 35 |
| Les Chapieux(32.41 mi) | 3.25 mi | 787+43 | 141+6 | 33 | 862 | 139 | 32 |
| Col de la Seigne(39.10 mi) | 6.69 mi | 860-73 | 152-11 | 37-4 | 1267 | 213 | 48 |
| Lac Combal(42.14 mi) | 3.04 mi | 865-5 | 150+2 | 36+1 | 1130 | 174 | 39 |
| Arête du Mont-Favre(44.63 mi) | 2.49 mi | 891-26 | 147+3 | 35+1 | 1262 | 212 | 46 |
| Checrouit - Maison Vieille(47.46 mi) | 2.83 mi | 905-14 | 146+1 | 34+1 | 1253 | 191 | 42 |
| Courmayeur Sport Center Entrée(50.51 mi) | 3.05 mi | 886+19 | 146 | 34 | 689 | 116 | 24 |
| Courmayeur Sport Center Sortie(50.53 mi) | 0.02 mi | 809+77 | 141+5 | 31+3 | 674 | 141 | 33 |
| Refuge Bertone(53.82 mi) | 3.29 mi | 804+5 | 138+3 | 29+2 | 861 | 129 | 28 |
| Refuge Bonatti(58.53 mi) | 4.71 mi | 778+26 | 135+3 | 27+2 | 769 | 126 | 30 |
| Arnouvaz(61.79 mi) | 3.26 mi | 770+8 | 133+2 | 27 | 762 | 131 | 27 |
| Grand Col Ferret(64.64 mi) | 2.85 mi | 748+22 | 125+8 | 27 | 862 | 135 | 28 |
| La Fouly(70.82 mi) | 6.18 mi | 733+15 | 115+10 | 24+3 | 805 | 116 | 22 |
| Champex-Lac entrée(79.19 mi) | 8.37 mi | 679+54 | 101+14 | 19+5 | 594 | 83 | 18 |
| Champex-Lac sortie(79.20 mi) | 0.01 mi | 644+35 | 96+5 | 18+1 | 544 | 107 | 17 |
| La Giète(86.33 mi) | 7.13 mi | 610+34 | 90+6 | 16+2 | 538 | 82 | 15 |
| Trient(89.46 mi) | 3.13 mi | 598+12 | 89+1 | 16 | 633 | 91 | 16 |
| Les Tseppes(91.95 mi) | 2.49 mi | 568+30 | 86+3 | 15+1 | 452 | 76 | 14 |
| Vallorcine Entrée(96.49 mi) | 4.54 mi | 567+1 | 85+1 | 15 | 907 | 137 | 21 |
| Vallorcine Sortie(96.51 mi) | 0.02 mi | 548+19 | 83+2 | 15 | 638 | 130 | 25 |
| La Flégère(103.50 mi) | 6.99 mi | 552-4 | 83 | 15 | 732 | 97 | 14 |
| Finish(107.87 mi) | 4.37 mi | 544+8 | 82+1 | 15 | 599 | 84 | 11 |
Segment Performance Analysis
Start → Col de Voza
0.0 - 9.0 mi
×7stacked redwood trees
+3016ft-941ft
Overall
639
Females
130
F40-44
31
Col de Voza→Saint-Gervais
9.0 - 14.2 mi
×1burj khalifa
+481ft-3283ft
Overall
817
Females
144
F40-44
33
Saint-Gervais→Les Contamines Montjoie
14.2 - 20.2 mi
×3stacked redwood trees
+1585ft-554ft
Overall
779
Females
140
F40-44
35
Les Contamines Montjoie→La Balme
20.2 - 25.5 mi
×6stacked redwood trees
+1844ft-135ft
Overall
934
Females
161
F40-44
37
La Balme→Refuge de la Croix du Bonhomme
25.5 - 29.2 mi
×9stacked redwood trees
+2707ft-45ft
Overall
957
Females
163
F40-44
35
Refuge de la Croix du Bonhomme→Les Chapieux
29.2 - 32.4 mi
×1burj khalifa
+0ft-2922ft
Overall
862
Females
139
F40-44
32
Les Chapieux→Col de la Seigne
32.4 - 39.1 mi
×1burj khalifa
+3355ft-364ft
Overall
1267
Females
213
F40-44
48
Col de la Seigne→Lac Combal
39.1 - 42.1 mi
×6stacked redwood trees
+81ft-1768ft
Overall
1130
Females
174
F40-44
39
Lac Combal→Arête du Mont-Favre
42.1 - 44.6 mi
×5stacked redwood trees
+1421ft-63ft
Overall
1262
Females
212
F40-44
46
Arête du Mont-Favre→Checrouit - Maison Vieille
44.6 - 47.5 mi
×4stacked redwood trees
+97ft-1351ft
Overall
1253
Females
191
F40-44
42
Checrouit - Maison Vieille→Courmayeur Sport Center Entrée
47.5 - 50.5 mi
×9stacked redwood trees
+59ft-2648ft
Overall
689
Females
116
F40-44
24
Courmayeur Sport Center Entrée→Courmayeur Sport Center Sortie
50.5 - 50.5 mi
Overall
674
Females
141
F40-44
33
Courmayeur Sport Center Sortie→Refuge Bertone
50.5 - 53.8 mi
×8stacked redwood trees
+2460ft-116ft
Overall
861
Females
129
F40-44
28
Refuge Bertone→Refuge Bonatti
53.8 - 58.5 mi
×1redwood tree
+964ft-871ft
Overall
769
Females
126
F40-44
30
Refuge Bonatti→Arnouvaz
58.5 - 61.8 mi
×2stacked redwood trees
+595ft-985ft
Overall
762
Females
131
F40-44
27
Arnouvaz→Grand Col Ferret
61.8 - 64.6 mi
×8stacked redwood trees
+2361ft-209ft
Overall
862
Females
135
F40-44
28
Grand Col Ferret→La Fouly
64.6 - 70.8 mi
×1burj khalifa
+265ft-3234ft
Overall
805
Females
116
F40-44
22
La Fouly→Champex-Lac entrée
70.8 - 79.2 mi
×6stacked redwood trees
+1461ft-2071ft
Overall
594
Females
83
F40-44
18
Champex-Lac entrée→Champex-Lac sortie
79.2 - 79.2 mi
Overall
544
Females
107
F40-44
17
Champex-Lac sortie→La Giète
79.2 - 86.3 mi
×7stacked redwood trees
+2747ft-975ft
Overall
538
Females
82
F40-44
15
La Giète→Trient
86.3 - 89.5 mi
×7stacked redwood trees
+158ft-2167ft
Overall
633
Females
91
F40-44
16
Trient→Les Tseppes
89.5 - 92.0 mi
×6stacked redwood trees
+1904ft-117ft
Overall
452
Females
76
F40-44
14
Les Tseppes→Vallorcine Entrée
92.0 - 96.5 mi
×9stacked redwood trees
+600ft-2690ft
Overall
907
Females
137
F40-44
21
Vallorcine Entrée→Vallorcine Sortie
96.5 - 96.5 mi
Overall
638
Females
130
F40-44
25
Vallorcine Sortie→La Flégère
96.5 - 103.5 mi
×6stacked redwood trees
+2922ft-1064ft
Overall
732
Females
97
F40-44
14
La Flégère→Finish
103.5 - 107.9 mi
×1burj khalifa
+142ft-2785ft
Overall
599
Females
84
F40-44
11
Passing Analysis
Category:
▲Net Change
+0
0 passed by0* passed
| Segment | Movement | Rank |
|---|---|---|
| Start → Col de Voza | - | #639 |
| Col de Voza → Saint-Gervais | 439-34 | #639 → #673 |
| Saint-Gervais → Les Contamines Montjoie | 4410-34 | #673 → #707 |
| Les Contamines Montjoie → La Balme | 5039*-11 | #707 → #718 |
| La Balme → Refuge de la Croix du Bonhomme | 1164*-112 | #718 → #830 |
| Refuge de la Croix du Bonhomme → Les Chapieux | 1457+43 | #830 → #787 |
| Les Chapieux → Col de la Seigne | 8310*-73 | #787 → #860 |
| Col de la Seigne → Lac Combal | 149*-5 | #860 → #865 |
| Lac Combal → Arête du Mont-Favre | 4317*-26 | #865 → #891 |
| Arête du Mont-Favre → Checrouit - Maison Vieille | 217-14 | #891 → #905 |
| Checrouit - Maison Vieille → Courmayeur Sport Center Entrée | 120*+19 | #905 → #886 |
| Courmayeur Sport Center Entrée → Courmayeur Sport Center Sortie | 582*+77 | #886 → #809 |
| Courmayeur Sport Center Sortie → Refuge Bertone | 1520*+5 | #809 → #804 |
| Refuge Bertone → Refuge Bonatti | 329*+26 | #804 → #778 |
| Refuge Bonatti → Arnouvaz | 715+8 | #778 → #770 |
| Arnouvaz → Grand Col Ferret | 1234*+22 | #770 → #748 |
| Grand Col Ferret → La Fouly | 722*+15 | #748 → #733 |
| La Fouly → Champex-Lac entrée | 357*+54 | #733 → #679 |
| Champex-Lac entrée → Champex-Lac sortie | 136*+35 | #679 → #644 |
| Champex-Lac sortie → La Giète | 135*+34 | #644 → #610 |
| La Giète → Trient | 214*+12 | #610 → #598 |
| Trient → Les Tseppes | 030*+30 | #598 → #568 |
| Les Tseppes → Vallorcine Entrée | 56*+1 | #568 → #567 |
| Vallorcine Entrée → Vallorcine Sortie | 423*+19 | #567 → #548 |
| Vallorcine Sortie → La Flégère | 106-4 | #548 → #552 |
| La Flégère → Finish | 19+8 | #552 → #544 |
| TOTALS | 505600*+95 | #639 → #544 |
* Includes athletes who did not complete a segment (DNF/DNQ).
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