Marc Longaron
Bib: 2044 M 58 ES
Masters
0:00
0:00
/ mi22:33/mi moving·1:06:21 in aid
Masters
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Overall
#0 / 1674
Gender (Male)
#0 / 1407
Masters (Masters Men)
#0 / 867
Division (M55-59)
#0 / 73
Moving Pace
22:33 /mi
excl. aid stations
Time in Aid
1:06:21
at timed aid stations
Race Day Weather
57°/47°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
Col de Voza· 8.98 mi
14:39/mi
2:11:37
↑ 3016 ft↓ 941 ft4.4% grade
Saint-Gervais· 14.21 mi
12:16/mi
3:15:45
↓ 3283 ft10.1% grade
Les Contamines Montjoie· 20.16 mi
18:10/mi
5:03:53
↑ 1585 ft↓ 554 ft3.3% grade
La Balme· 25.53 mi
19:41/mi
6:49:44
↑ 1844 ft6.0% grade
Refuge de la Croix du Bonhomme· 29.16 mi
28:57/mi
8:34:43
↑ 2707 ft13.9% grade
Les Chapieux· 32.41 mi
13:45/mi
9:19:24
↓ 2922 ft17.0% grade
Col de la Seigne· 39.10 mi
28:41/mi
12:31:17
↑ 3355 ft8.5% grade
Lac Combal· 42.14 mi
13:16/mi
13:11:42
↓ 1768 ft10.5% grade
Arête du Mont-Favre· 44.63 mi
42:31/mi
14:57:25
↑ 1421 ft10.3% grade
Checrouit - Maison Vieille· 47.46 mi
15:06/mi
15:40:14
↓ 1351 ft8.4% grade
Courmayeur Sport Center Entrée· 50.51 mi
14:58/mi
16:25:45
↓ 2648 ft16.1% grade
Courmayeur Sport Center Sortie· 50.53 mi
34:20in aid
17:00:05
Refuge Bertone· 53.82 mi
29:38/mi
18:37:38
↑ 2460 ft13.5% grade
Refuge Bonatti· 58.53 mi
23:39/mi
20:29:02
↑ 964 ft↓ 871 ft0.4% grade
Arnouvaz· 61.79 mi
19:35/mi
21:32:47
↑ 595 ft↓ 985 ft2.3% grade
Grand Col Ferret· 64.64 mi
36:04/mi
23:15:52
↑ 2361 ft14.3% grade
La Fouly· 70.82 mi
18:33/mi
25:10:27
↓ 3234 ft9.1% grade
Champex-Lac entrée· 79.19 mi
23:55/mi
28:30:39
↑ 1461 ft↓ 2071 ft1.4% grade
Champex-Lac sortie· 79.20 mi
3:48in aid
28:34:27
La Giète· 86.33 mi
37:20/mi
33:00:54
↑ 2747 ft↓ 975 ft4.7% grade
Trient· 89.46 mi
23:01/mi
34:12:55
↓ 2167 ft12.2% grade
Les Tseppes· 91.95 mi
40:58/mi
35:54:57
↑ 1904 ft13.6% grade
Vallorcine Entrée· 96.49 mi
19:20/mi
37:22:40
↑ 600 ft↓ 2690 ft8.7% grade
Vallorcine Sortie· 96.51 mi
28:13in aid
37:50:53
La Flégère· 103.50 mi
23:36/mi
40:35:53
↑ 2922 ft↓ 1064 ft5.0% grade
Finish· 107.87 mi
16:05/mi
41:46:10
↓ 2785 ft11.5% grade
Course Elevation
2641–8295 ft
≈
×2stacked burj khalifas
•▲ 31767 ft climb · ▼ 31764 ft descentThe Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Col de Voza(8.98 mi) | 2:11:37 | 14:39 | 8.98 mi | 2:11:37 | 14:39 | - | |
Saint-Gervais(14.21 mi) | 3:15:45 | 13:47 | 5.23 mi | 1:04:08 | 12:16 | -2:23 | |
Les Contamines Montjoie(20.16 mi) | 5:03:53 | 15:05 | 5.95 mi | 1:48:08 | 18:10 | +5:54 | |
La Balme(25.53 mi) | 6:49:44 | 16:03 | 5.37 mi | 1:45:51 | 19:41 | +1:31 | |
Refuge de la Croix du Bonhomme(29.16 mi) | 8:34:43 | 17:39 | 3.63 mi | 1:44:59 | 28:57 | +9:16 | |
Les Chapieux(32.41 mi) | 9:19:24 | 17:16 | 3.25 mi | 44:41 | 13:45 | -15:12 | |
Col de la Seigne(39.10 mi) | 12:31:17 | 19:13 | 6.69 mi | 3:11:53 | 28:41 | +14:56 | |
Lac Combal(42.14 mi) | 13:11:42 | 18:47 | 3.04 mi | 40:25 | 13:16 | -15:25 | |
Arête du Mont-Favre(44.63 mi) | 14:57:25 | 20:07 | 2.49 mi | 1:45:43 | 42:31 | +29:15 | |
Checrouit - Maison Vieille(47.46 mi) | 15:40:14 | 19:49 | 2.83 mi | 42:49 | 15:06 | -27:25 | |
Courmayeur Sport Center Entrée(50.51 mi) | 16:25:45 | 19:31 | 3.05 mi | 45:31 | 14:58 | -0:08 | |
Courmayeur Sport Center Sortie(50.53 mi) | 17:00:05 | 20:11 | 0.02 mi | 34:20 | – | - | |
Refuge Bertone(53.82 mi) | 18:37:38 | 20:46 | 3.29 mi | 1:37:33 | 29:38 | +14:40 | |
Refuge Bonatti(58.53 mi) | 20:29:02 | 21:00 | 4.71 mi | 1:51:24 | 23:39 | -5:59 | |
Arnouvaz(61.79 mi) | 21:32:47 | 20:55 | 3.26 mi | 1:03:45 | 19:35 | -4:04 | |
Grand Col Ferret(64.64 mi) | 23:15:52 | 21:36 | 2.85 mi | 1:43:05 | 36:04 | +16:29 | |
La Fouly(70.82 mi) | 25:10:27 | 21:20 | 6.18 mi | 1:54:35 | 18:33 | -17:31 | |
Champex-Lac entrée(79.19 mi) | 28:30:39 | 21:36 | 8.37 mi | 3:20:12 | 23:55 | +5:22 | |
Champex-Lac sortie(79.20 mi) | 28:34:27 | 21:39 | 0.01 mi | 3:48 | – | - | |
La Giète(86.33 mi) | 33:00:54 | 22:57 | 7.13 mi | 4:26:27 | 37:20 | +13:25 | |
Trient(89.46 mi) | 34:12:55 | 22:57 | 3.13 mi | 1:12:01 | 23:01 | -14:19 | |
Les Tseppes(91.95 mi) | 35:54:57 | 23:26 | 2.49 mi | 1:42:02 | 40:58 | +17:57 | |
Vallorcine Entrée(96.49 mi) | 37:22:40 | 23:15 | 4.54 mi | 1:27:43 | 19:20 | -21:38 | |
Vallorcine Sortie(96.51 mi) | 37:50:53 | 23:32 | 0.02 mi | 28:13 | – | - | |
La Flégère(103.50 mi) | 40:35:53 | 23:32 | 6.99 mi | 2:45:00 | 23:36 | +4:16 | |
Finish(107.87 mi) | 41:46:10 | 23:14 | 4.37 mi | 1:10:17 | 16:05 | -7:31 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
12:16 /mi
Average Pace
23:14 /mi
Slowest Pace
42:31 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
40:39:49
97% of race
Time at Slower Pace
1:06:21
3% of race
Average Pace: 23:14 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi27.0mi53.9mi80.9mi107.9mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| Col de Voza(8.98 mi) | 8.98 mi | 1270 | 1034 | 36 | 1270 | 1034 | 36 |
| Saint-Gervais(14.21 mi) | 5.23 mi | 1290-20 | 1061-27 | 33+3 | 1348 | 1123 | 36 |
| Les Contamines Montjoie(20.16 mi) | 5.95 mi | 1547-257 | 1277-216 | 50-17 | 2159 | 1789 | 114 |
| La Balme(25.53 mi) | 5.37 mi | 1456+91 | 1207+70 | 44+6 | 1365 | 1131 | 47 |
| Refuge de la Croix du Bonhomme(29.16 mi) | 3.63 mi | 1464-8 | 1213-6 | 44 | 1400 | 1162 | 38 |
| Les Chapieux(32.41 mi) | 3.25 mi | 1439+25 | 1196+17 | 44 | 1208 | 1017 | 31 |
| Col de la Seigne(39.10 mi) | 6.69 mi | 1637-198 | 1354-158 | 60-16 | 2162 | 1794 | 126 |
| Lac Combal(42.14 mi) | 3.04 mi | 1594+43 | 1319+35 | 56+4 | 1245 | 1054 | 33 |
| Arête du Mont-Favre(44.63 mi) | 2.49 mi | 1764-170 | 1465-146 | 72-16 | 2161 | 1797 | 124 |
| Checrouit - Maison Vieille(47.46 mi) | 2.83 mi | 1722+42 | 1428+37 | 63+9 | 1197 | 1016 | 32 |
| Courmayeur Sport Center Entrée(50.51 mi) | 3.05 mi | 1628+94 | 1352+76 | 59+4 | 979 | 816 | 23 |
| Courmayeur Sport Center Sortie(50.53 mi) | 0.02 mi | 1516+112 | 1267+85 | 56+3 | 1137 | 921 | 55 |
| Refuge Bertone(53.82 mi) | 3.29 mi | 1502+14 | 1255+12 | 55+1 | 1553 | 1307 | 59 |
| Refuge Bonatti(58.53 mi) | 4.71 mi | 1524-22 | 1275-20 | 57-2 | 1731 | 1436 | 78 |
| Arnouvaz(61.79 mi) | 3.26 mi | 1499+25 | 1252+23 | 54+3 | 1212 | 1013 | 43 |
| Grand Col Ferret(64.64 mi) | 2.85 mi | 1423+76 | 1188+64 | 50+4 | 1005 | 844 | 29 |
| La Fouly(70.82 mi) | 6.18 mi | 1408+15 | 1184+4 | 50 | 1275 | 1087 | 43 |
| Champex-Lac entrée(79.19 mi) | 8.37 mi | 1367+41 | 1155+29 | 48+2 | 1462 | 1240 | 54 |
| Champex-Lac sortie(79.20 mi) | 0.01 mi | 1261+106 | 1071+84 | 42+6 | 119 | 105 | 7 |
| La Giète(86.33 mi) | 7.13 mi | 1365-104 | 1160-89 | 47-5 | 1676 | 1406 | 77 |
| Trient(89.46 mi) | 3.13 mi | 1343+22 | 1140+20 | 46+1 | 1116 | 956 | 38 |
| Les Tseppes(91.95 mi) | 2.49 mi | 1301+42 | 1109+31 | 44+2 | 1032 | 878 | 31 |
| Vallorcine Entrée(96.49 mi) | 4.54 mi | 1265+36 | 1080+29 | 44 | 571 | 483 | 6 |
| Vallorcine Sortie(96.51 mi) | 0.02 mi | 1268-3 | 1082-2 | 44 | 1384 | 1158 | 60 |
| La Flégère(103.50 mi) | 6.99 mi | 1208+60 | 1031+51 | 39+5 | 474 | 410 | 5 |
| Finish(107.87 mi) | 4.37 mi | 1173+35 | 1003+28 | 38+1 | 688 | 596 | 16 |
Segment Performance Analysis
Start → Col de Voza
0.0 - 9.0 mi
×7stacked redwood trees
+3016ft-941ft
Overall
1270
Males
1034
M55-59
36
Col de Voza→Saint-Gervais
9.0 - 14.2 mi
×1burj khalifa
+481ft-3283ft
Overall
1348
Males
1123
M55-59
36
Saint-Gervais→Les Contamines Montjoie
14.2 - 20.2 mi
×3stacked redwood trees
+1585ft-554ft
Overall
2159
Males
1789
M55-59
114
Les Contamines Montjoie→La Balme
20.2 - 25.5 mi
×6stacked redwood trees
+1844ft-135ft
Overall
1365
Males
1131
M55-59
47
La Balme→Refuge de la Croix du Bonhomme
25.5 - 29.2 mi
×9stacked redwood trees
+2707ft-45ft
Overall
1400
Males
1162
M55-59
38
Refuge de la Croix du Bonhomme→Les Chapieux
29.2 - 32.4 mi
×1burj khalifa
+0ft-2922ft
Overall
1208
Males
1017
M55-59
31
Les Chapieux→Col de la Seigne
32.4 - 39.1 mi
×1burj khalifa
+3355ft-364ft
Overall
2162
Males
1794
M55-59
126
Col de la Seigne→Lac Combal
39.1 - 42.1 mi
×6stacked redwood trees
+81ft-1768ft
Overall
1245
Males
1054
M55-59
33
Lac Combal→Arête du Mont-Favre
42.1 - 44.6 mi
×5stacked redwood trees
+1421ft-63ft
Overall
2161
Males
1797
M55-59
124
Arête du Mont-Favre→Checrouit - Maison Vieille
44.6 - 47.5 mi
×4stacked redwood trees
+97ft-1351ft
Overall
1197
Males
1016
M55-59
32
Checrouit - Maison Vieille→Courmayeur Sport Center Entrée
47.5 - 50.5 mi
×9stacked redwood trees
+59ft-2648ft
Overall
979
Males
816
M55-59
23
Courmayeur Sport Center Entrée→Courmayeur Sport Center Sortie
50.5 - 50.5 mi
Overall
1137
Males
921
M55-59
55
Courmayeur Sport Center Sortie→Refuge Bertone
50.5 - 53.8 mi
×8stacked redwood trees
+2460ft-116ft
Overall
1553
Males
1307
M55-59
59
Refuge Bertone→Refuge Bonatti
53.8 - 58.5 mi
×1redwood tree
+964ft-871ft
Overall
1731
Males
1436
M55-59
78
Refuge Bonatti→Arnouvaz
58.5 - 61.8 mi
×2stacked redwood trees
+595ft-985ft
Overall
1212
Males
1013
M55-59
43
Arnouvaz→Grand Col Ferret
61.8 - 64.6 mi
×8stacked redwood trees
+2361ft-209ft
Overall
1005
Males
844
M55-59
29
Grand Col Ferret→La Fouly
64.6 - 70.8 mi
×1burj khalifa
+265ft-3234ft
Overall
1275
Males
1087
M55-59
43
La Fouly→Champex-Lac entrée
70.8 - 79.2 mi
×6stacked redwood trees
+1461ft-2071ft
Overall
1462
Males
1240
M55-59
54
Champex-Lac entrée→Champex-Lac sortie
79.2 - 79.2 mi
Overall
119
Males
105
M55-59
7
Champex-Lac sortie→La Giète
79.2 - 86.3 mi
×7stacked redwood trees
+2747ft-975ft
Overall
1676
Males
1406
M55-59
77
La Giète→Trient
86.3 - 89.5 mi
×7stacked redwood trees
+158ft-2167ft
Overall
1116
Males
956
M55-59
38
Trient→Les Tseppes
89.5 - 92.0 mi
×6stacked redwood trees
+1904ft-117ft
Overall
1032
Males
878
M55-59
31
Les Tseppes→Vallorcine Entrée
92.0 - 96.5 mi
×9stacked redwood trees
+600ft-2690ft
Overall
571
Males
483
M55-59
6
Vallorcine Entrée→Vallorcine Sortie
96.5 - 96.5 mi
Overall
1384
Males
1158
M55-59
60
Vallorcine Sortie→La Flégère
96.5 - 103.5 mi
×6stacked redwood trees
+2922ft-1064ft
Overall
474
Males
410
M55-59
5
La Flégère→Finish
103.5 - 107.9 mi
×1burj khalifa
+142ft-2785ft
Overall
688
Males
596
M55-59
16
Passing Analysis
Category:
▲Net Change
+0
0 passed by0* passed
| Segment | Movement | Rank |
|---|---|---|
| Start → Col de Voza | - | #1270 |
| Col de Voza → Saint-Gervais | 5333-20 | #1270 → #1290 |
| Saint-Gervais → Les Contamines Montjoie | 2647*-257 | #1290 → #1547 |
| Les Contamines Montjoie → La Balme | 32123*+91 | #1547 → #1456 |
| La Balme → Refuge de la Croix du Bonhomme | 2820*-8 | #1456 → #1464 |
| Refuge de la Croix du Bonhomme → Les Chapieux | 833+25 | #1464 → #1439 |
| Les Chapieux → Col de la Seigne | 21315*-198 | #1439 → #1637 |
| Col de la Seigne → Lac Combal | 346*+43 | #1637 → #1594 |
| Lac Combal → Arête du Mont-Favre | 18717*-170 | #1594 → #1764 |
| Arête du Mont-Favre → Checrouit - Maison Vieille | 244+42 | #1764 → #1722 |
| Checrouit - Maison Vieille → Courmayeur Sport Center Entrée | 195*+94 | #1722 → #1628 |
| Courmayeur Sport Center Entrée → Courmayeur Sport Center Sortie | 8120*+112 | #1628 → #1516 |
| Courmayeur Sport Center Sortie → Refuge Bertone | 2135*+14 | #1516 → #1502 |
| Refuge Bertone → Refuge Bonatti | 3513*-22 | #1502 → #1524 |
| Refuge Bonatti → Arnouvaz | 227*+25 | #1524 → #1499 |
| Arnouvaz → Grand Col Ferret | 278*+76 | #1499 → #1423 |
| Grand Col Ferret → La Fouly | 1833*+15 | #1423 → #1408 |
| La Fouly → Champex-Lac entrée | 2061*+41 | #1408 → #1367 |
| Champex-Lac entrée → Champex-Lac sortie | 1107*+106 | #1367 → #1261 |
| Champex-Lac sortie → La Giète | 13026*-104 | #1261 → #1365 |
| La Giète → Trient | 426*+22 | #1365 → #1343 |
| Trient → Les Tseppes | 547*+42 | #1343 → #1301 |
| Les Tseppes → Vallorcine Entrée | 238*+36 | #1301 → #1265 |
| Vallorcine Entrée → Vallorcine Sortie | 1613*-3 | #1265 → #1268 |
| Vallorcine Sortie → La Flégère | 060+60 | #1268 → #1208 |
| La Flégère → Finish | 136+35 | #1208 → #1173 |
| TOTALS | 10561153*+97 | #1270 → #1173 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
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Position Flow
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