Takamitsu Miyake
Bib: 2010 M 41 JP
Masters
0:00
0:00
/ mi23:56/mi moving·1:22:34 in aid
Masters
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Overall
#0 / 1674
Gender (Male)
#0 / 1407
Masters (Masters Men)
#0 / 867
Division (M40-44)
#0 / 327
Moving Pace
23:56 /mi
excl. aid stations
Time in Aid
1:22:34
at timed aid stations
Race Day Weather
57°/47°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
Col de Voza· 8.98 mi
16:12/mi
2:25:25
↑ 3016 ft↓ 941 ft4.4% grade
Saint-Gervais· 14.21 mi
14:26/mi
3:40:52
↓ 3283 ft10.1% grade
Les Contamines Montjoie· 20.16 mi
17:21/mi
5:24:06
↑ 1585 ft↓ 554 ft3.3% grade
La Balme· 25.53 mi
20:28/mi
7:14:06
↑ 1844 ft6.0% grade
Refuge de la Croix du Bonhomme· 29.16 mi
33:52/mi
9:16:52
↑ 2707 ft13.9% grade
Les Chapieux· 32.41 mi
15:50/mi
10:08:16
↓ 2922 ft17.0% grade
Col de la Seigne· 39.10 mi
25:56/mi
13:01:40
↑ 3355 ft8.5% grade
Lac Combal· 42.14 mi
12:37/mi
13:40:06
↓ 1768 ft10.5% grade
Arête du Mont-Favre· 44.63 mi
31:24/mi
14:58:10
↑ 1421 ft10.3% grade
Checrouit - Maison Vieille· 47.46 mi
14:30/mi
15:39:15
↓ 1351 ft8.4% grade
Courmayeur Sport Center Entrée· 50.51 mi
15:29/mi
16:26:20
↓ 2648 ft16.1% grade
Courmayeur Sport Center Sortie· 50.53 mi
58:44in aid
17:25:04
Refuge Bertone· 53.82 mi
27:02/mi
18:54:04
↑ 2460 ft13.5% grade
Refuge Bonatti· 58.53 mi
18:57/mi
20:23:18
↑ 964 ft↓ 871 ft0.4% grade
Arnouvaz· 61.79 mi
18:30/mi
21:23:31
↑ 595 ft↓ 985 ft2.3% grade
Grand Col Ferret· 64.64 mi
41:34/mi
23:22:19
↑ 2361 ft14.3% grade
La Fouly· 70.82 mi
17:24/mi
25:09:53
↓ 3234 ft9.1% grade
Champex-Lac entrée· 79.19 mi
24:25/mi
28:34:14
↑ 1461 ft↓ 2071 ft1.4% grade
Champex-Lac sortie· 79.20 mi
0:52in aid
28:35:06
La Giète· 86.33 mi
45:15/mi
33:58:03
↑ 2747 ft↓ 975 ft4.7% grade
Trient· 89.46 mi
26:27/mi
35:20:47
↓ 2167 ft12.2% grade
Les Tseppes· 91.95 mi
45:23/mi
37:13:49
↑ 1904 ft13.6% grade
Vallorcine Entrée· 96.49 mi
24:15/mi
39:03:53
↑ 600 ft↓ 2690 ft8.7% grade
Vallorcine Sortie· 96.51 mi
22:58in aid
39:26:51
La Flégère· 103.50 mi
29:08/mi
42:50:30
↑ 2922 ft↓ 1064 ft5.0% grade
Finish· 107.87 mi
22:57/mi
44:30:49
↓ 2785 ft11.5% grade
Course Elevation
2641–8295 ft
≈
×2stacked burj khalifas
•▲ 31767 ft climb · ▼ 31764 ft descentThe Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Col de Voza(8.98 mi) | 2:25:25 | 16:12 | 8.98 mi | 2:25:25 | 16:12 | - | |
Saint-Gervais(14.21 mi) | 3:40:52 | 15:33 | 5.23 mi | 1:15:27 | 14:26 | -1:46 | |
Les Contamines Montjoie(20.16 mi) | 5:24:06 | 16:05 | 5.95 mi | 1:43:14 | 17:21 | +2:55 | |
La Balme(25.53 mi) | 7:14:06 | 17:00 | 5.37 mi | 1:50:00 | 20:28 | +3:07 | |
Refuge de la Croix du Bonhomme(29.16 mi) | 9:16:52 | 19:06 | 3.63 mi | 2:02:46 | 33:52 | +13:24 | |
Les Chapieux(32.41 mi) | 10:08:16 | 18:46 | 3.25 mi | 51:24 | 15:50 | -18:02 | |
Col de la Seigne(39.10 mi) | 13:01:40 | 20:00 | 6.69 mi | 2:53:24 | 25:56 | +10:06 | |
Lac Combal(42.14 mi) | 13:40:06 | 19:28 | 3.04 mi | 38:26 | 12:37 | -13:19 | |
Arête du Mont-Favre(44.63 mi) | 14:58:10 | 20:08 | 2.49 mi | 1:18:04 | 31:24 | +18:47 | |
Checrouit - Maison Vieille(47.46 mi) | 15:39:15 | 19:47 | 2.83 mi | 41:05 | 14:30 | -16:54 | |
Courmayeur Sport Center Entrée(50.51 mi) | 16:26:20 | 19:32 | 3.05 mi | 47:05 | 15:29 | +0:59 | |
Courmayeur Sport Center Sortie(50.53 mi) | 17:25:04 | 20:41 | 0.02 mi | 58:44 | – | - | |
Refuge Bertone(53.82 mi) | 18:54:04 | 21:04 | 3.29 mi | 1:29:00 | 27:02 | +11:33 | |
Refuge Bonatti(58.53 mi) | 20:23:18 | 20:54 | 4.71 mi | 1:29:14 | 18:57 | -8:05 | |
Arnouvaz(61.79 mi) | 21:23:31 | 20:46 | 3.26 mi | 1:00:13 | 18:30 | -0:27 | |
Grand Col Ferret(64.64 mi) | 23:22:19 | 21:42 | 2.85 mi | 1:58:48 | 41:34 | +23:04 | |
La Fouly(70.82 mi) | 25:09:53 | 21:19 | 6.18 mi | 1:47:34 | 17:24 | -24:10 | |
Champex-Lac entrée(79.19 mi) | 28:34:14 | 21:39 | 8.37 mi | 3:24:21 | 24:25 | +7:01 | |
Champex-Lac sortie(79.20 mi) | 28:35:06 | 21:39 | 0.01 mi | 0:52 | – | - | |
La Giète(86.33 mi) | 33:58:03 | 23:36 | 7.13 mi | 5:22:57 | 45:15 | +20:50 | |
Trient(89.46 mi) | 35:20:47 | 23:42 | 3.13 mi | 1:22:44 | 26:27 | -18:48 | |
Les Tseppes(91.95 mi) | 37:13:49 | 24:18 | 2.49 mi | 1:53:02 | 45:23 | +18:56 | |
Vallorcine Entrée(96.49 mi) | 39:03:53 | 24:17 | 4.54 mi | 1:50:04 | 24:15 | -21:08 | |
Vallorcine Sortie(96.51 mi) | 39:26:51 | 24:32 | 0.02 mi | 22:58 | – | - | |
La Flégère(103.50 mi) | 42:50:30 | 24:50 | 6.99 mi | 3:23:39 | 29:08 | +4:53 | |
Finish(107.87 mi) | 44:30:49 | 24:46 | 4.37 mi | 1:40:19 | 22:57 | -6:11 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
12:37 /mi
Average Pace
24:46 /mi
Slowest Pace
45:23 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
43:09:07
97% of race
Time at Slower Pace
1:21:42
3% of race
Average Pace: 24:46 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi27.0mi53.9mi80.9mi107.9mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| Col de Voza(8.98 mi) | 8.98 mi | 1824 | 1505 | 330 | 1824 | 1505 | 330 |
| Saint-Gervais(14.21 mi) | 5.23 mi | 1979-155 | 1640-135 | 357-27 | 2185 | 1820 | 402 |
| Les Contamines Montjoie(20.16 mi) | 5.95 mi | 1959+20 | 1631+9 | 354+3 | 1920 | 1600 | 359 |
| La Balme(25.53 mi) | 5.37 mi | 1827+132 | 1521+110 | 330+24 | 1552 | 1292 | 286 |
| Refuge de la Croix du Bonhomme(29.16 mi) | 3.63 mi | 1870-43 | 1558-37 | 338-8 | 2081 | 1732 | 379 |
| Les Chapieux(32.41 mi) | 3.25 mi | 1870 | 1556+2 | 339-1 | 1740 | 1459 | 328 |
| Col de la Seigne(39.10 mi) | 6.69 mi | 1881-11 | 1565-9 | 352-13 | 1842 | 1528 | 344 |
| Lac Combal(42.14 mi) | 3.04 mi | 1825+56 | 1516+49 | 342+10 | 1066 | 909 | 210 |
| Arête du Mont-Favre(44.63 mi) | 2.49 mi | 1770+55 | 1471+45 | 338+4 | 1488 | 1247 | 294 |
| Checrouit - Maison Vieille(47.46 mi) | 2.83 mi | 1714+56 | 1422+49 | 324+14 | 1044 | 889 | 217 |
| Courmayeur Sport Center Entrée(50.51 mi) | 3.05 mi | 1633+81 | 1356+66 | 307+17 | 1064 | 896 | 209 |
| Courmayeur Sport Center Sortie(50.53 mi) | 0.02 mi | 1646-13 | 1370-14 | 308-1 | 1861 | 1544 | 342 |
| Refuge Bertone(53.82 mi) | 3.29 mi | 1562+84 | 1306+64 | 293+15 | 1191 | 1008 | 242 |
| Refuge Bonatti(58.53 mi) | 4.71 mi | 1497+65 | 1250+56 | 285+8 | 984 | 826 | 191 |
| Arnouvaz(61.79 mi) | 3.26 mi | 1458+39 | 1217+33 | 279+6 | 971 | 810 | 200 |
| Grand Col Ferret(64.64 mi) | 2.85 mi | 1459-1 | 1221-4 | 283-4 | 1564 | 1320 | 315 |
| La Fouly(70.82 mi) | 6.18 mi | 1404+55 | 1180+41 | 275+8 | 1069 | 915 | 230 |
| Champex-Lac entrée(79.19 mi) | 8.37 mi | 1384+20 | 1170+10 | 271+4 | 1516 | 1289 | 304 |
| Champex-Lac sortie(79.20 mi) | 0.01 mi | 1263+121 | 1073+97 | 247+24 | 27 | 23 | 8 |
| La Giète(86.33 mi) | 7.13 mi | 1491-228 | 1260-187 | 298-51 | 1723 | 1447 | 337 |
| Trient(89.46 mi) | 3.13 mi | 1503-12 | 1272-12 | 300-2 | 1499 | 1266 | 294 |
| Les Tseppes(91.95 mi) | 2.49 mi | 1486+17 | 1262+10 | 298+2 | 1340 | 1127 | 272 |
| Vallorcine Entrée(96.49 mi) | 4.54 mi | 1504-18 | 1277-15 | 299-1 | 1370 | 1161 | 280 |
| Vallorcine Sortie(96.51 mi) | 0.02 mi | 1511-7 | 1276+1 | 299 | 1232 | 1023 | 235 |
| La Flégère(103.50 mi) | 6.99 mi | 1489+22 | 1261+15 | 296+3 | 1292 | 1099 | 268 |
| Finish(107.87 mi) | 4.37 mi | 1500-11 | 1270-9 | 301-5 | 1396 | 1181 | 282 |
Segment Performance Analysis
Start → Col de Voza
0.0 - 9.0 mi
×7stacked redwood trees
+3016ft-941ft
Overall
1824
Males
1505
M40-44
330
Col de Voza→Saint-Gervais
9.0 - 14.2 mi
×1burj khalifa
+481ft-3283ft
Overall
2185
Males
1820
M40-44
402
Saint-Gervais→Les Contamines Montjoie
14.2 - 20.2 mi
×3stacked redwood trees
+1585ft-554ft
Overall
1920
Males
1600
M40-44
359
Les Contamines Montjoie→La Balme
20.2 - 25.5 mi
×6stacked redwood trees
+1844ft-135ft
Overall
1552
Males
1292
M40-44
286
La Balme→Refuge de la Croix du Bonhomme
25.5 - 29.2 mi
×9stacked redwood trees
+2707ft-45ft
Overall
2081
Males
1732
M40-44
379
Refuge de la Croix du Bonhomme→Les Chapieux
29.2 - 32.4 mi
×1burj khalifa
+0ft-2922ft
Overall
1740
Males
1459
M40-44
328
Les Chapieux→Col de la Seigne
32.4 - 39.1 mi
×1burj khalifa
+3355ft-364ft
Overall
1842
Males
1528
M40-44
344
Col de la Seigne→Lac Combal
39.1 - 42.1 mi
×6stacked redwood trees
+81ft-1768ft
Overall
1066
Males
909
M40-44
210
Lac Combal→Arête du Mont-Favre
42.1 - 44.6 mi
×5stacked redwood trees
+1421ft-63ft
Overall
1488
Males
1247
M40-44
294
Arête du Mont-Favre→Checrouit - Maison Vieille
44.6 - 47.5 mi
×4stacked redwood trees
+97ft-1351ft
Overall
1044
Males
889
M40-44
217
Checrouit - Maison Vieille→Courmayeur Sport Center Entrée
47.5 - 50.5 mi
×9stacked redwood trees
+59ft-2648ft
Overall
1064
Males
896
M40-44
209
Courmayeur Sport Center Entrée→Courmayeur Sport Center Sortie
50.5 - 50.5 mi
Overall
1861
Males
1544
M40-44
342
Courmayeur Sport Center Sortie→Refuge Bertone
50.5 - 53.8 mi
×8stacked redwood trees
+2460ft-116ft
Overall
1191
Males
1008
M40-44
242
Refuge Bertone→Refuge Bonatti
53.8 - 58.5 mi
×1redwood tree
+964ft-871ft
Overall
984
Males
826
M40-44
191
Refuge Bonatti→Arnouvaz
58.5 - 61.8 mi
×2stacked redwood trees
+595ft-985ft
Overall
971
Males
810
M40-44
200
Arnouvaz→Grand Col Ferret
61.8 - 64.6 mi
×8stacked redwood trees
+2361ft-209ft
Overall
1564
Males
1320
M40-44
315
Grand Col Ferret→La Fouly
64.6 - 70.8 mi
×1burj khalifa
+265ft-3234ft
Overall
1069
Males
915
M40-44
230
La Fouly→Champex-Lac entrée
70.8 - 79.2 mi
×6stacked redwood trees
+1461ft-2071ft
Overall
1516
Males
1289
M40-44
304
Champex-Lac entrée→Champex-Lac sortie
79.2 - 79.2 mi
Overall
27
Males
23
M40-44
8
Champex-Lac sortie→La Giète
79.2 - 86.3 mi
×7stacked redwood trees
+2747ft-975ft
Overall
1723
Males
1447
M40-44
337
La Giète→Trient
86.3 - 89.5 mi
×7stacked redwood trees
+158ft-2167ft
Overall
1499
Males
1266
M40-44
294
Trient→Les Tseppes
89.5 - 92.0 mi
×6stacked redwood trees
+1904ft-117ft
Overall
1340
Males
1127
M40-44
272
Les Tseppes→Vallorcine Entrée
92.0 - 96.5 mi
×9stacked redwood trees
+600ft-2690ft
Overall
1370
Males
1161
M40-44
280
Vallorcine Entrée→Vallorcine Sortie
96.5 - 96.5 mi
Overall
1232
Males
1023
M40-44
235
Vallorcine Sortie→La Flégère
96.5 - 103.5 mi
×6stacked redwood trees
+2922ft-1064ft
Overall
1292
Males
1099
M40-44
268
La Flégère→Finish
103.5 - 107.9 mi
×1burj khalifa
+142ft-2785ft
Overall
1396
Males
1181
M40-44
282
Passing Analysis
Category:
▲Net Change
+0
0 passed by0* passed
| Segment | Movement | Rank |
|---|---|---|
| Start → Col de Voza | - | #1824 |
| Col de Voza → Saint-Gervais | 16510-155 | #1824 → #1979 |
| Saint-Gervais → Les Contamines Montjoie | 4666*+20 | #1979 → #1959 |
| Les Contamines Montjoie → La Balme | 26158*+132 | #1959 → #1827 |
| La Balme → Refuge de la Croix du Bonhomme | 5613*-43 | #1827 → #1870 |
| Refuge de la Croix du Bonhomme → Les Chapieux | 18180 | #1870 → #1870 |
| Les Chapieux → Col de la Seigne | 5544*-11 | #1870 → #1881 |
| Col de la Seigne → Lac Combal | 056*+56 | #1881 → #1825 |
| Lac Combal → Arête du Mont-Favre | 358*+55 | #1825 → #1770 |
| Arête du Mont-Favre → Checrouit - Maison Vieille | 157+56 | #1770 → #1714 |
| Checrouit - Maison Vieille → Courmayeur Sport Center Entrée | 283*+81 | #1714 → #1633 |
| Courmayeur Sport Center Entrée → Courmayeur Sport Center Sortie | 6855*-13 | #1633 → #1646 |
| Courmayeur Sport Center Sortie → Refuge Bertone | 084*+84 | #1646 → #1562 |
| Refuge Bertone → Refuge Bonatti | 166*+65 | #1562 → #1497 |
| Refuge Bonatti → Arnouvaz | 140*+39 | #1497 → #1458 |
| Arnouvaz → Grand Col Ferret | 4342*-1 | #1458 → #1459 |
| Grand Col Ferret → La Fouly | 257*+55 | #1459 → #1404 |
| La Fouly → Champex-Lac entrée | 3858*+20 | #1404 → #1384 |
| Champex-Lac entrée → Champex-Lac sortie | 0121*+121 | #1384 → #1263 |
| Champex-Lac sortie → La Giète | 25123*-228 | #1263 → #1491 |
| La Giète → Trient | 2210*-12 | #1491 → #1503 |
| Trient → Les Tseppes | 1936*+17 | #1503 → #1486 |
| Les Tseppes → Vallorcine Entrée | 3315*-18 | #1486 → #1504 |
| Vallorcine Entrée → Vallorcine Sortie | 2013*-7 | #1504 → #1511 |
| Vallorcine Sortie → La Flégère | 1032+22 | #1511 → #1489 |
| La Flégère → Finish | 2615-11 | #1489 → #1500 |
| TOTALS | 9061230*+324 | #1824 → #1500 |
* Includes athletes who did not complete a segment (DNF/DNQ).
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