Benoît Pernot
Bib: 1991 M 42 FR
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Col de Voza(8.98 mi) | 2:32:49 | 17:01 | 8.98 mi | 2:32:49 | 17:01 | - | |
Saint-Gervais(14.21 mi) | 3:43:05 | 15:42 | 5.23 mi | 1:10:16 | 13:27 | -3:34 | |
Les Contamines Montjoie(20.16 mi) | 5:30:25 | 16:23 | 5.95 mi | 1:47:20 | 18:02 | +4:35 | |
La Balme(25.53 mi) | 7:27:22 | 17:31 | 5.37 mi | 1:56:57 | 21:45 | +3:43 | |
Refuge de la Croix du Bonhomme(29.16 mi) | 9:26:40 | 19:26 | 3.63 mi | 1:59:18 | 32:54 | +11:09 | |
Les Chapieux(32.41 mi) | 10:16:23 | 19:01 | 3.25 mi | 49:43 | 15:18 | -17:36 | |
Col de la Seigne(39.10 mi) | 12:55:31 | 19:50 | 6.69 mi | 2:39:08 | 23:48 | +8:30 | |
Lac Combal(42.14 mi) | 13:35:04 | 19:20 | 3.04 mi | 39:33 | 12:59 | -10:49 | |
Arête du Mont-Favre(44.63 mi) | 14:54:56 | 20:03 | 2.49 mi | 1:19:52 | 32:08 | +19:09 | |
Checrouit - Maison Vieille(47.46 mi) | 15:33:54 | 19:41 | 2.83 mi | 38:58 | 13:45 | -18:23 | |
Courmayeur Sport Center Entrée(50.51 mi) | 16:28:03 | 19:34 | 3.05 mi | 54:09 | 17:48 | +4:03 | |
Courmayeur Sport Center Sortie(50.53 mi) | 17:46:29 | 21:06 | 0.02 mi | 1:18:26 | – | - | |
Refuge Bertone(53.82 mi) | 19:15:43 | 21:28 | 3.29 mi | 1:29:14 | 27:06 | +9:18 | |
Refuge Bonatti(58.53 mi) | 21:12:28 | 21:44 | 4.71 mi | 1:56:45 | 24:47 | -2:19 | |
Arnouvaz(61.79 mi) | 22:14:35 | 21:36 | 3.26 mi | 1:02:07 | 19:05 | -5:42 | |
Grand Col Ferret(64.64 mi) | 24:14:54 | 22:30 | 2.85 mi | 2:00:19 | 42:06 | +23:01 | |
La Fouly(70.82 mi) | 25:59:31 | 22:01 | 6.18 mi | 1:44:37 | 16:56 | -25:10 | |
Champex-Lac entrée(79.19 mi) | 29:19:25 | 22:13 | 8.37 mi | 3:19:54 | 23:53 | +6:57 | |
Champex-Lac sortie(79.20 mi) | 30:00:33 | 22:44 | 0.01 mi | 41:08 | – | - | |
La Giète(86.33 mi) | 33:25:24 | 23:14 | 7.13 mi | 3:24:51 | 28:42 | +4:49 | |
Trient(89.46 mi) | 34:26:24 | 23:06 | 3.13 mi | 1:01:00 | 19:30 | -9:12 | |
Les Tseppes(91.95 mi) | 36:13:58 | 23:39 | 2.49 mi | 1:47:34 | 43:11 | +23:41 | |
Vallorcine Entrée(96.49 mi) | 37:42:49 | 23:27 | 4.54 mi | 1:28:51 | 19:35 | -23:36 | |
Vallorcine Sortie(96.51 mi) | 38:01:49 | 23:39 | 0.02 mi | 19:00 | – | - | |
La Flégère(103.50 mi) | 41:00:23 | 23:46 | 6.99 mi | 2:58:34 | 25:33 | +5:58 | |
Finish(107.87 mi) | 42:08:26 | 23:26 | 4.37 mi | 1:08:03 | 15:34 | -9:59 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:59 /mi
Average Pace
23:26 /mi
Slowest Pace
43:11 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
40:08:52
95% of race
Time at Slower Pace
1:59:34
5% of race
Average Pace: 23:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| Col de Voza(8.98 mi) | 8.98 mi | 2119 | 1751 | 378 | 2119 | 1751 | 378 |
| Saint-Gervais(14.21 mi) | 5.23 mi | 2043+76 | 1695+56 | 369+9 | 1857 | 1551 | 352 |
| Les Contamines Montjoie(20.16 mi) | 5.95 mi | 2109-66 | 1755-60 | 382-13 | 2118 | 1757 | 393 |
| La Balme(25.53 mi) | 5.37 mi | 2015+94 | 1677+78 | 367+15 | 1843 | 1532 | 344 |
| Refuge de la Croix du Bonhomme(29.16 mi) | 3.63 mi | 2013+2 | 1674+3 | 372-5 | 1964 | 1637 | 367 |
| Les Chapieux(32.41 mi) | 3.25 mi | 1953+60 | 1626+48 | 358+14 | 1604 | 1348 | 313 |
| Col de la Seigne(39.10 mi) | 6.69 mi | 1843+110 | 1532+94 | 343+15 | 1420 | 1182 | 272 |
| Lac Combal(42.14 mi) | 3.04 mi | 1790+53 | 1487+45 | 334+9 | 1163 | 983 | 230 |
| Arête du Mont-Favre(44.63 mi) | 2.49 mi | 1743+47 | 1446+41 | 332+2 | 1581 | 1318 | 309 |
| Checrouit - Maison Vieille(47.46 mi) | 2.83 mi | 1662+81 | 1379+67 | 312+20 | 845 | 711 | 162 |
| Courmayeur Sport Center Entrée(50.51 mi) | 3.05 mi | 1644+18 | 1364+15 | 309+3 | 1487 | 1249 | 281 |
| Courmayeur Sport Center Sortie(50.53 mi) | 0.02 mi | 1780-136 | 1482-118 | 338-29 | 2038 | 1693 | 374 |
| Refuge Bertone(53.82 mi) | 3.29 mi | 1697+83 | 1418+64 | 322+16 | 1202 | 1017 | 244 |
| Refuge Bonatti(58.53 mi) | 4.71 mi | 1714-17 | 1431-13 | 325-3 | 1848 | 1536 | 355 |
| Arnouvaz(61.79 mi) | 3.26 mi | 1672+42 | 1398+33 | 320+5 | 1091 | 914 | 222 |
| Grand Col Ferret(64.64 mi) | 2.85 mi | 1665+7 | 1390+8 | 320 | 1607 | 1354 | 320 |
| La Fouly(70.82 mi) | 6.18 mi | 1560+105 | 1311+79 | 306+14 | 991 | 848 | 210 |
| Champex-Lac entrée(79.19 mi) | 8.37 mi | 1495+65 | 1261+50 | 293+13 | 1457 | 1235 | 292 |
| Champex-Lac sortie(79.20 mi) | 0.01 mi | 1477+18 | 1250+11 | 293 | 1166 | 959 | 217 |
| La Giète(86.33 mi) | 7.13 mi | 1427+50 | 1210+40 | 284+9 | 1308 | 1108 | 263 |
| Trient(89.46 mi) | 3.13 mi | 1367+60 | 1161+49 | 275+9 | 705 | 606 | 149 |
| Les Tseppes(91.95 mi) | 2.49 mi | 1336+31 | 1138+23 | 271+4 | 1185 | 1006 | 246 |
| Vallorcine Entrée(96.49 mi) | 4.54 mi | 1302+34 | 1111+27 | 268+3 | 605 | 513 | 120 |
| Vallorcine Sortie(96.51 mi) | 0.02 mi | 1294+8 | 1103+8 | 267+1 | 1051 | 867 | 194 |
| La Flégère(103.50 mi) | 6.99 mi | 1252+42 | 1067+36 | 260+7 | 716 | 621 | 156 |
| Finish(107.87 mi) | 4.37 mi | 1212+40 | 1034+33 | 253+7 | 617 | 532 | 124 |
Segment Performance Analysis
Start → Col de Voza
0.0 - 9.0 mi
Overall
2119
Males
1751
M40-44
378
Col de Voza→Saint-Gervais
9.0 - 14.2 mi
Overall
1857
Males
1551
M40-44
352
Saint-Gervais→Les Contamines Montjoie
14.2 - 20.2 mi
Overall
2118
Males
1757
M40-44
393
Les Contamines Montjoie→La Balme
20.2 - 25.5 mi
Overall
1843
Males
1532
M40-44
344
La Balme→Refuge de la Croix du Bonhomme
25.5 - 29.2 mi
Overall
1964
Males
1637
M40-44
367
Refuge de la Croix du Bonhomme→Les Chapieux
29.2 - 32.4 mi
Overall
1604
Males
1348
M40-44
313
Les Chapieux→Col de la Seigne
32.4 - 39.1 mi
Overall
1420
Males
1182
M40-44
272
Col de la Seigne→Lac Combal
39.1 - 42.1 mi
Overall
1163
Males
983
M40-44
230
Lac Combal→Arête du Mont-Favre
42.1 - 44.6 mi
Overall
1581
Males
1318
M40-44
309
Arête du Mont-Favre→Checrouit - Maison Vieille
44.6 - 47.5 mi
Overall
845
Males
711
M40-44
162
Checrouit - Maison Vieille→Courmayeur Sport Center Entrée
47.5 - 50.5 mi
Overall
1487
Males
1249
M40-44
281
Courmayeur Sport Center Entrée→Courmayeur Sport Center Sortie
50.5 - 50.5 mi
Overall
2038
Males
1693
M40-44
374
Courmayeur Sport Center Sortie→Refuge Bertone
50.5 - 53.8 mi
Overall
1202
Males
1017
M40-44
244
Refuge Bertone→Refuge Bonatti
53.8 - 58.5 mi
Overall
1848
Males
1536
M40-44
355
Refuge Bonatti→Arnouvaz
58.5 - 61.8 mi
Overall
1091
Males
914
M40-44
222
Arnouvaz→Grand Col Ferret
61.8 - 64.6 mi
Overall
1607
Males
1354
M40-44
320
Grand Col Ferret→La Fouly
64.6 - 70.8 mi
Overall
991
Males
848
M40-44
210
La Fouly→Champex-Lac entrée
70.8 - 79.2 mi
Overall
1457
Males
1235
M40-44
292
Champex-Lac entrée→Champex-Lac sortie
79.2 - 79.2 mi
Overall
1166
Males
959
M40-44
217
Champex-Lac sortie→La Giète
79.2 - 86.3 mi
Overall
1308
Males
1108
M40-44
263
La Giète→Trient
86.3 - 89.5 mi
Overall
705
Males
606
M40-44
149
Trient→Les Tseppes
89.5 - 92.0 mi
Overall
1185
Males
1006
M40-44
246
Les Tseppes→Vallorcine Entrée
92.0 - 96.5 mi
Overall
605
Males
513
M40-44
120
Vallorcine Entrée→Vallorcine Sortie
96.5 - 96.5 mi
Overall
1051
Males
867
M40-44
194
Vallorcine Sortie→La Flégère
96.5 - 103.5 mi
Overall
716
Males
621
M40-44
156
La Flégère→Finish
103.5 - 107.9 mi
Overall
617
Males
532
M40-44
124
Passing Analysis
No position changes recorded for this athlete.
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