Miki Sawada
Bib: 1986 F 39 JP
0:00
0:00
/ mi20:45/mi moving·1:41:17 in aid
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Overall
#0 / 1674
Gender (Female)
#0 / 267
Division (F35-39)
#0 / 69
Moving Pace
20:45 /mi
excl. aid stations
Time in Aid
1:41:17
at timed aid stations
Race Day Weather
57°/47°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 3,739 ft
Mile 35 · 5,835 ft
Mile 75 · 4,071 ft
Mile 100 · 4,873 ft
Start
0:00
Race begins
Col de Voza· 8.98 mi
16:10/mi
2:25:09
↑ 3016 ft↓ 941 ft4.4% grade
Saint-Gervais· 14.21 mi
13:26/mi
3:35:23
↓ 3283 ft10.1% grade
Les Contamines Montjoie· 20.16 mi
16:06/mi
5:11:12
↑ 1585 ft↓ 554 ft3.3% grade
La Balme· 25.53 mi
20:15/mi
7:00:07
↑ 1844 ft6.0% grade
Refuge de la Croix du Bonhomme· 29.16 mi
25:58/mi
8:34:16
↑ 2707 ft13.9% grade
Les Chapieux· 32.41 mi
15:28/mi
9:24:30
↓ 2922 ft17.0% grade
Col de la Seigne· 39.10 mi
22:39/mi
11:56:00
↑ 3355 ft8.5% grade
Lac Combal· 42.14 mi
13:08/mi
12:36:01
↓ 1768 ft10.5% grade
Arête du Mont-Favre· 44.63 mi
30:36/mi
13:52:06
↑ 1421 ft10.3% grade
Checrouit - Maison Vieille· 47.46 mi
14:23/mi
14:32:53
↓ 1351 ft8.4% grade
Courmayeur Sport Center Entrée· 50.51 mi
15:35/mi
15:20:16
↓ 2648 ft16.1% grade
Courmayeur Sport Center Sortie· 50.53 mi
36:59in aid
15:57:15
Refuge Bertone· 53.82 mi
26:18/mi
17:23:52
↑ 2460 ft13.5% grade
Refuge Bonatti· 58.53 mi
19:53/mi
18:57:33
↑ 964 ft↓ 871 ft0.4% grade
Arnouvaz· 61.79 mi
20:55/mi
20:05:37
↑ 595 ft↓ 985 ft2.3% grade
Grand Col Ferret· 64.64 mi
35:18/mi
21:46:31
↑ 2361 ft14.3% grade
La Fouly· 70.82 mi
17:40/mi
23:35:41
↓ 3234 ft9.1% grade
Champex-Lac entrée· 79.19 mi
19:34/mi
26:19:28
↑ 1461 ft↓ 2071 ft1.4% grade
Champex-Lac sortie· 79.20 mi
47:39in aid
27:07:07
La Giète· 86.33 mi
24:23/mi
30:01:08
↑ 2747 ft↓ 975 ft4.7% grade
Trient· 89.46 mi
25:10/mi
31:19:50
↓ 2167 ft12.2% grade
Les Tseppes· 91.95 mi
42:00/mi
33:04:25
↑ 1904 ft13.6% grade
Vallorcine Entrée· 96.49 mi
25:52/mi
35:01:47
↑ 600 ft↓ 2690 ft8.7% grade
Vallorcine Sortie· 96.51 mi
16:39in aid
35:18:26
La Flégère· 103.50 mi
23:45/mi
38:04:27
↑ 2922 ft↓ 1064 ft5.0% grade
Finish· 107.87 mi
14:04/mi
39:05:59
↓ 2785 ft11.5% grade
Course Elevation
31,767ft
Total climb
31,764ft
Total descent
5,654ft
Range
2,641 to 8,295 ft
≈
×2stacked burj khalifas
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Col de Voza(8.98 mi) | 2:25:09 | 16:10 | 8.98 mi | 2:25:09 | 16:10 | - | |
Saint-Gervais(14.21 mi) | 3:35:23 | 15:10 | 5.23 mi | 1:10:14 | 13:26 | -2:44 | |
Les Contamines Montjoie(20.16 mi) | 5:11:12 | 15:26 | 5.95 mi | 1:35:49 | 16:06 | +2:40 | |
La Balme(25.53 mi) | 7:00:07 | 16:27 | 5.37 mi | 1:48:55 | 20:15 | +4:09 | |
Refuge de la Croix du Bonhomme(29.16 mi) | 8:34:16 | 17:38 | 3.63 mi | 1:34:09 | 25:58 | +5:43 | |
Les Chapieux(32.41 mi) | 9:24:30 | 17:25 | 3.25 mi | 50:14 | 15:28 | -10:30 | |
Col de la Seigne(39.10 mi) | 11:56:00 | 18:19 | 6.69 mi | 2:31:30 | 22:39 | +7:11 | |
Lac Combal(42.14 mi) | 12:36:01 | 17:56 | 3.04 mi | 40:01 | 13:08 | -9:31 | |
Arête du Mont-Favre(44.63 mi) | 13:52:06 | 18:39 | 2.49 mi | 1:16:05 | 30:36 | +17:28 | |
Checrouit - Maison Vieille(47.46 mi) | 14:32:53 | 18:23 | 2.83 mi | 40:47 | 14:23 | -16:13 | |
Courmayeur Sport Center Entrée(50.51 mi) | 15:20:16 | 18:13 | 3.05 mi | 47:23 | 15:35 | +1:12 | |
Courmayeur Sport Center Sortie(50.53 mi) | 15:57:15 | 18:57 | 0.02 mi | 36:59 | – | - | |
Refuge Bertone(53.82 mi) | 17:23:52 | 19:24 | 3.29 mi | 1:26:37 | 26:18 | +10:43 | |
Refuge Bonatti(58.53 mi) | 18:57:33 | 19:26 | 4.71 mi | 1:33:41 | 19:53 | -6:25 | |
Arnouvaz(61.79 mi) | 20:05:37 | 19:31 | 3.26 mi | 1:08:04 | 20:55 | +1:02 | |
Grand Col Ferret(64.64 mi) | 21:46:31 | 20:13 | 2.85 mi | 1:40:54 | 35:18 | +14:23 | |
La Fouly(70.82 mi) | 23:35:41 | 19:59 | 6.18 mi | 1:49:10 | 17:40 | -17:38 | |
Champex-Lac entrée(79.19 mi) | 26:19:28 | 19:57 | 8.37 mi | 2:43:47 | 19:34 | +1:54 | |
Champex-Lac sortie(79.20 mi) | 27:07:07 | 20:33 | 0.01 mi | 47:39 | – | - | |
La Giète(86.33 mi) | 30:01:08 | 20:52 | 7.13 mi | 2:54:01 | 24:23 | +4:49 | |
Trient(89.46 mi) | 31:19:50 | 21:01 | 3.13 mi | 1:18:42 | 25:10 | +0:47 | |
Les Tseppes(91.95 mi) | 33:04:25 | 21:35 | 2.49 mi | 1:44:35 | 42:00 | +16:50 | |
Vallorcine Entrée(96.49 mi) | 35:01:47 | 21:47 | 4.54 mi | 1:57:22 | 25:52 | -16:08 | |
Vallorcine Sortie(96.51 mi) | 35:18:26 | 21:57 | 0.02 mi | 16:39 | – | - | |
La Flégère(103.50 mi) | 38:04:27 | 22:04 | 6.99 mi | 2:46:01 | 23:45 | -2:07 | |
Finish(107.87 mi) | 39:05:59 | 21:45 | 4.37 mi | 1:01:32 | 14:04 | -9:41 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
13:08 /mi
Average Pace
21:45 /mi
Slowest Pace
42:00 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
38:18:20
98% of race
Time at Slower Pace
47:39
2% of race
Average Pace: 21:45 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi27.0mi53.9mi80.9mi107.9mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| Col de Voza(8.98 mi) | 8.98 mi | 1809 | 317 | 91 | 1809 | 317 | 91 |
| Saint-Gervais(14.21 mi) | 5.23 mi | 1804+5 | 310+7 | 89+2 | 1850 | 306 | 89 |
| Les Contamines Montjoie(20.16 mi) | 5.95 mi | 1707+97 | 290+20 | 86+3 | 1467 | 248 | 82 |
| La Balme(25.53 mi) | 5.37 mi | 1605+102 | 274+16 | 82+4 | 1513 | 257 | 78 |
| Refuge de la Croix du Bonhomme(29.16 mi) | 3.63 mi | 1457+148 | 250+24 | 81+1 | 935 | 161 | 59 |
| Les Chapieux(32.41 mi) | 3.25 mi | 1479-22 | 252-2 | 82-1 | 1656 | 266 | 80 |
| Col de la Seigne(39.10 mi) | 6.69 mi | 1367+112 | 231+21 | 77+5 | 1183 | 196 | 68 |
| Lac Combal(42.14 mi) | 3.04 mi | 1351+16 | 230+1 | 77 | 1213 | 187 | 62 |
| Arête du Mont-Favre(44.63 mi) | 2.49 mi | 1344+7 | 222+8 | 73+4 | 1392 | 231 | 78 |
| Checrouit - Maison Vieille(47.46 mi) | 2.83 mi | 1330+14 | 219+3 | 72+1 | 1020 | 154 | 55 |
| Courmayeur Sport Center Entrée(50.51 mi) | 3.05 mi | 1286+44 | 206+13 | 68+4 | 1081 | 171 | 61 |
| Courmayeur Sport Center Sortie(50.53 mi) | 0.02 mi | 1230+56 | 204+2 | 68 | 1251 | 227 | 67 |
| Refuge Bertone(53.82 mi) | 3.29 mi | 1199+31 | 196+8 | 65+3 | 1086 | 168 | 57 |
| Refuge Bonatti(58.53 mi) | 4.71 mi | 1187+12 | 195+1 | 66-1 | 1147 | 187 | 60 |
| Arnouvaz(61.79 mi) | 3.26 mi | 1193-6 | 193+2 | 66 | 1499 | 263 | 73 |
| Grand Col Ferret(64.64 mi) | 2.85 mi | 1142+51 | 183+10 | 61+5 | 921 | 143 | 48 |
| La Fouly(70.82 mi) | 6.18 mi | 1123+19 | 177+6 | 62-1 | 1122 | 162 | 57 |
| Champex-Lac entrée(79.19 mi) | 8.37 mi | 1068+55 | 160+17 | 56+6 | 980 | 138 | 49 |
| Champex-Lac sortie(79.20 mi) | 0.01 mi | 1059+9 | 157+3 | 50+6 | 1312 | 223 | 61 |
| La Giète(86.33 mi) | 7.13 mi | 991+68 | 144+13 | 47+3 | 856 | 121 | 42 |
| Trient(89.46 mi) | 3.13 mi | 1006-15 | 147-3 | 48-1 | 1380 | 208 | 58 |
| Les Tseppes(91.95 mi) | 2.49 mi | 977+29 | 145+2 | 48 | 1105 | 166 | 49 |
| Vallorcine Entrée(96.49 mi) | 4.54 mi | 1009-32 | 150-5 | 48 | 1545 | 246 | 62 |
| Vallorcine Sortie(96.51 mi) | 0.02 mi | 988+21 | 148+2 | 47+1 | 897 | 165 | 40 |
| La Flégère(103.50 mi) | 6.99 mi | 966+22 | 143+5 | 45+2 | 489 | 68 | 23 |
| Finish(107.87 mi) | 4.37 mi | 943+23 | 139+4 | 45 | 409 | 52 | 19 |
Segment Performance Analysis
Start → Col de Voza
0.0 - 9.0 mi
×7stacked redwood trees
+3016ft-941ft
Overall
1809
Females
317
F35-39
91
Col de Voza→Saint-Gervais
9.0 - 14.2 mi
×1burj khalifa
+481ft-3283ft
Overall
1850
Females
306
F35-39
89
Saint-Gervais→Les Contamines Montjoie
14.2 - 20.2 mi
×3stacked redwood trees
+1585ft-554ft
Overall
1467
Females
248
F35-39
82
Les Contamines Montjoie→La Balme
20.2 - 25.5 mi
×6stacked redwood trees
+1844ft-135ft
Overall
1513
Females
257
F35-39
78
La Balme→Refuge de la Croix du Bonhomme
25.5 - 29.2 mi
×9stacked redwood trees
+2707ft-45ft
Overall
935
Females
161
F35-39
59
Refuge de la Croix du Bonhomme→Les Chapieux
29.2 - 32.4 mi
×1burj khalifa
+0ft-2922ft
Overall
1656
Females
266
F35-39
80
Les Chapieux→Col de la Seigne
32.4 - 39.1 mi
×1burj khalifa
+3355ft-364ft
Overall
1183
Females
196
F35-39
68
Col de la Seigne→Lac Combal
39.1 - 42.1 mi
×6stacked redwood trees
+81ft-1768ft
Overall
1213
Females
187
F35-39
62
Lac Combal→Arête du Mont-Favre
42.1 - 44.6 mi
×5stacked redwood trees
+1421ft-63ft
Overall
1392
Females
231
F35-39
78
Arête du Mont-Favre→Checrouit - Maison Vieille
44.6 - 47.5 mi
×4stacked redwood trees
+97ft-1351ft
Overall
1020
Females
154
F35-39
55
Checrouit - Maison Vieille→Courmayeur Sport Center Entrée
47.5 - 50.5 mi
×9stacked redwood trees
+59ft-2648ft
Overall
1081
Females
171
F35-39
61
Courmayeur Sport Center Entrée→Courmayeur Sport Center Sortie
50.5 - 50.5 mi
Overall
1251
Females
227
F35-39
67
Courmayeur Sport Center Sortie→Refuge Bertone
50.5 - 53.8 mi
×8stacked redwood trees
+2460ft-116ft
Overall
1086
Females
168
F35-39
57
Refuge Bertone→Refuge Bonatti
53.8 - 58.5 mi
×1redwood tree
+964ft-871ft
Overall
1147
Females
187
F35-39
60
Refuge Bonatti→Arnouvaz
58.5 - 61.8 mi
×2stacked redwood trees
+595ft-985ft
Overall
1499
Females
263
F35-39
73
Arnouvaz→Grand Col Ferret
61.8 - 64.6 mi
×8stacked redwood trees
+2361ft-209ft
Overall
921
Females
143
F35-39
48
Grand Col Ferret→La Fouly
64.6 - 70.8 mi
×1burj khalifa
+265ft-3234ft
Overall
1122
Females
162
F35-39
57
La Fouly→Champex-Lac entrée
70.8 - 79.2 mi
×6stacked redwood trees
+1461ft-2071ft
Overall
980
Females
138
F35-39
49
Champex-Lac entrée→Champex-Lac sortie
79.2 - 79.2 mi
Overall
1312
Females
223
F35-39
61
Champex-Lac sortie→La Giète
79.2 - 86.3 mi
×7stacked redwood trees
+2747ft-975ft
Overall
856
Females
121
F35-39
42
La Giète→Trient
86.3 - 89.5 mi
×7stacked redwood trees
+158ft-2167ft
Overall
1380
Females
208
F35-39
58
Trient→Les Tseppes
89.5 - 92.0 mi
×6stacked redwood trees
+1904ft-117ft
Overall
1105
Females
166
F35-39
49
Les Tseppes→Vallorcine Entrée
92.0 - 96.5 mi
×9stacked redwood trees
+600ft-2690ft
Overall
1545
Females
246
F35-39
62
Vallorcine Entrée→Vallorcine Sortie
96.5 - 96.5 mi
Overall
897
Females
165
F35-39
40
Vallorcine Sortie→La Flégère
96.5 - 103.5 mi
×6stacked redwood trees
+2922ft-1064ft
Overall
489
Females
68
F35-39
23
La Flégère→Finish
103.5 - 107.9 mi
×1burj khalifa
+142ft-2785ft
Overall
409
Females
52
F35-39
19
Passing Analysis
Category:
▲Net Change
+0
0 passed by0* passed
| Segment | Movement | Rank |
|---|---|---|
| Start → Col de Voza | - | #1809 |
| Col de Voza → Saint-Gervais | 3944+5 | #1809 → #1804 |
| Saint-Gervais → Les Contamines Montjoie | 15112*+97 | #1804 → #1707 |
| Les Contamines Montjoie → La Balme | 45147*+102 | #1707 → #1605 |
| La Balme → Refuge de la Croix du Bonhomme | 1149*+148 | #1605 → #1457 |
| Refuge de la Croix du Bonhomme → Les Chapieux | 308-22 | #1457 → #1479 |
| Les Chapieux → Col de la Seigne | 4116*+112 | #1479 → #1367 |
| Col de la Seigne → Lac Combal | 420*+16 | #1367 → #1351 |
| Lac Combal → Arête du Mont-Favre | 2532*+7 | #1351 → #1344 |
| Arête du Mont-Favre → Checrouit - Maison Vieille | 418+14 | #1344 → #1330 |
| Checrouit - Maison Vieille → Courmayeur Sport Center Entrée | 145*+44 | #1330 → #1286 |
| Courmayeur Sport Center Entrée → Courmayeur Sport Center Sortie | 1773*+56 | #1286 → #1230 |
| Courmayeur Sport Center Sortie → Refuge Bertone | 233*+31 | #1230 → #1199 |
| Refuge Bertone → Refuge Bonatti | 820*+12 | #1199 → #1187 |
| Refuge Bonatti → Arnouvaz | 159-6 | #1187 → #1193 |
| Arnouvaz → Grand Col Ferret | 859*+51 | #1193 → #1142 |
| Grand Col Ferret → La Fouly | 1130*+19 | #1142 → #1123 |
| La Fouly → Champex-Lac entrée | 762*+55 | #1123 → #1068 |
| Champex-Lac entrée → Champex-Lac sortie | 3140*+9 | #1068 → #1059 |
| Champex-Lac sortie → La Giète | 472*+68 | #1059 → #991 |
| La Giète → Trient | 249*-15 | #991 → #1006 |
| Trient → Les Tseppes | 837*+29 | #1006 → #977 |
| Les Tseppes → Vallorcine Entrée | 342*-32 | #977 → #1009 |
| Vallorcine Entrée → Vallorcine Sortie | 526*+21 | #1009 → #988 |
| Vallorcine Sortie → La Flégère | 628+22 | #988 → #966 |
| La Flégère → Finish | 225+23 | #966 → #943 |
| TOTALS | 3501216*+866 | #1809 → #943 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
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