Michal Mrowiec
Bib: 1973 M 50 US
Masters
0:00
0:00
/ mi22:39/mi moving·2:03:27 in aid
Masters
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Overall
#0 / 1674
Gender (Male)
#0 / 1407
Masters (Masters Men)
#0 / 867
Division (M50-54)
#0 / 171
Moving Pace
22:39 /mi
excl. aid stations
Time in Aid
2:03:27
at timed aid stations
Race Day Weather
57°/47°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
Col de Voza· 8.98 mi
15:19/mi
2:17:36
↑ 3016 ft↓ 941 ft4.4% grade
Saint-Gervais· 14.21 mi
12:20/mi
3:22:04
↓ 3283 ft10.1% grade
Les Contamines Montjoie· 20.16 mi
15:43/mi
4:55:34
↑ 1585 ft↓ 554 ft3.3% grade
La Balme· 25.53 mi
17:59/mi
6:32:15
↑ 1844 ft6.0% grade
Refuge de la Croix du Bonhomme· 29.16 mi
30:17/mi
8:22:03
↑ 2707 ft13.9% grade
Les Chapieux· 32.41 mi
13:54/mi
9:07:11
↓ 2922 ft17.0% grade
Col de la Seigne· 39.10 mi
25:20/mi
11:56:35
↑ 3355 ft8.5% grade
Lac Combal· 42.14 mi
13:20/mi
12:37:12
↓ 1768 ft10.5% grade
Arête du Mont-Favre· 44.63 mi
32:23/mi
13:57:43
↑ 1421 ft10.3% grade
Checrouit - Maison Vieille· 47.46 mi
17:30/mi
14:47:19
↓ 1351 ft8.4% grade
Courmayeur Sport Center Entrée· 50.51 mi
19:03/mi
15:45:15
↓ 2648 ft16.1% grade
Courmayeur Sport Center Sortie· 50.53 mi
57:02in aid
16:42:17
Refuge Bertone· 53.82 mi
30:29/mi
18:22:39
↑ 2460 ft13.5% grade
Refuge Bonatti· 58.53 mi
23:20/mi
20:12:35
↑ 964 ft↓ 871 ft0.4% grade
Arnouvaz· 61.79 mi
24:29/mi
21:32:16
↑ 595 ft↓ 985 ft2.3% grade
Grand Col Ferret· 64.64 mi
39:04/mi
23:23:57
↑ 2361 ft14.3% grade
La Fouly· 70.82 mi
20:20/mi
25:29:39
↓ 3234 ft9.1% grade
Champex-Lac entrée· 79.19 mi
22:40/mi
28:39:24
↑ 1461 ft↓ 2071 ft1.4% grade
Champex-Lac sortie· 79.20 mi
47:11in aid
29:26:35
La Giète· 86.33 mi
28:18/mi
32:48:31
↑ 2747 ft↓ 975 ft4.7% grade
Trient· 89.46 mi
31:10/mi
34:26:01
↓ 2167 ft12.2% grade
Les Tseppes· 91.95 mi
53:14/mi
36:38:36
↑ 1904 ft13.6% grade
Vallorcine Entrée· 96.49 mi
22:35/mi
38:21:04
↑ 600 ft↓ 2690 ft8.7% grade
Vallorcine Sortie· 96.51 mi
19:14in aid
38:40:18
La Flégère· 103.50 mi
27:55/mi
41:55:29
↑ 2922 ft↓ 1064 ft5.0% grade
Finish· 107.87 mi
13:12/mi
42:53:10
↓ 2785 ft11.5% grade
Course Elevation
2641–8295 ft
≈
×2stacked burj khalifas
•▲ 31767 ft climb · ▼ 31764 ft descentThe Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Col de Voza(8.98 mi) | 2:17:36 | 15:19 | 8.98 mi | 2:17:36 | 15:19 | - | |
Saint-Gervais(14.21 mi) | 3:22:04 | 14:13 | 5.23 mi | 1:04:28 | 12:20 | -2:59 | |
Les Contamines Montjoie(20.16 mi) | 4:55:34 | 14:40 | 5.95 mi | 1:33:30 | 15:43 | +3:23 | |
La Balme(25.53 mi) | 6:32:15 | 15:22 | 5.37 mi | 1:36:41 | 17:59 | +2:16 | |
Refuge de la Croix du Bonhomme(29.16 mi) | 8:22:03 | 17:13 | 3.63 mi | 1:49:48 | 30:17 | +12:18 | |
Les Chapieux(32.41 mi) | 9:07:11 | 16:53 | 3.25 mi | 45:08 | 13:54 | -16:23 | |
Col de la Seigne(39.10 mi) | 11:56:35 | 18:20 | 6.69 mi | 2:49:24 | 25:20 | +11:26 | |
Lac Combal(42.14 mi) | 12:37:12 | 17:58 | 3.04 mi | 40:37 | 13:20 | -12:00 | |
Arête du Mont-Favre(44.63 mi) | 13:57:43 | 18:46 | 2.49 mi | 1:20:31 | 32:23 | +19:03 | |
Checrouit - Maison Vieille(47.46 mi) | 14:47:19 | 18:42 | 2.83 mi | 49:36 | 17:30 | -14:53 | |
Courmayeur Sport Center Entrée(50.51 mi) | 15:45:15 | 18:43 | 3.05 mi | 57:56 | 19:03 | +1:33 | |
Courmayeur Sport Center Sortie(50.53 mi) | 16:42:17 | 19:50 | 0.02 mi | 57:02 | – | - | |
Refuge Bertone(53.82 mi) | 18:22:39 | 20:29 | 3.29 mi | 1:40:22 | 30:29 | +11:26 | |
Refuge Bonatti(58.53 mi) | 20:12:35 | 20:43 | 4.71 mi | 1:49:56 | 23:20 | -7:09 | |
Arnouvaz(61.79 mi) | 21:32:16 | 20:55 | 3.26 mi | 1:19:41 | 24:29 | +1:09 | |
Grand Col Ferret(64.64 mi) | 23:23:57 | 21:43 | 2.85 mi | 1:51:41 | 39:04 | +14:35 | |
La Fouly(70.82 mi) | 25:29:39 | 21:36 | 6.18 mi | 2:05:42 | 20:20 | -18:44 | |
Champex-Lac entrée(79.19 mi) | 28:39:24 | 21:43 | 8.37 mi | 3:09:45 | 22:40 | +2:20 | |
Champex-Lac sortie(79.20 mi) | 29:26:35 | 22:18 | 0.01 mi | 47:11 | – | - | |
La Giète(86.33 mi) | 32:48:31 | 22:48 | 7.13 mi | 3:21:56 | 28:18 | +5:38 | |
Trient(89.46 mi) | 34:26:01 | 23:06 | 3.13 mi | 1:37:30 | 31:10 | +2:52 | |
Les Tseppes(91.95 mi) | 36:38:36 | 23:55 | 2.49 mi | 2:12:35 | 53:14 | +22:04 | |
Vallorcine Entrée(96.49 mi) | 38:21:04 | 23:51 | 4.54 mi | 1:42:28 | 22:35 | -30:39 | |
Vallorcine Sortie(96.51 mi) | 38:40:18 | 24:03 | 0.02 mi | 19:14 | – | - | |
La Flégère(103.50 mi) | 41:55:29 | 24:18 | 6.99 mi | 3:15:11 | 27:55 | +5:20 | |
Finish(107.87 mi) | 42:53:10 | 23:51 | 4.37 mi | 57:41 | 13:12 | -14:43 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
12:20 /mi
Average Pace
23:51 /mi
Slowest Pace
53:14 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
41:08:57
96% of race
Time at Slower Pace
1:44:13
4% of race
Average Pace: 23:51 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi27.0mi53.9mi80.9mi107.9mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| Col de Voza(8.98 mi) | 8.98 mi | 1511 | 1244 | 134 | 1511 | 1244 | 134 |
| Saint-Gervais(14.21 mi) | 5.23 mi | 1468+43 | 1208+36 | 122+12 | 1377 | 1143 | 98 |
| Les Contamines Montjoie(20.16 mi) | 5.95 mi | 1407+61 | 1164+44 | 100+22 | 1328 | 1096 | 80 |
| La Balme(25.53 mi) | 5.37 mi | 1244+163 | 1032+132 | 70+30 | 997 | 827 | 54 |
| Refuge de la Croix du Bonhomme(29.16 mi) | 3.63 mi | 1306-62 | 1083-51 | 81-11 | 1587 | 1320 | 128 |
| Les Chapieux(32.41 mi) | 3.25 mi | 1299+7 | 1078+5 | 78+3 | 1240 | 1044 | 87 |
| Col de la Seigne(39.10 mi) | 6.69 mi | 1375-76 | 1143-65 | 93-15 | 1720 | 1432 | 147 |
| Lac Combal(42.14 mi) | 3.04 mi | 1363+12 | 1132+11 | 91+2 | 1257 | 1063 | 80 |
| Arête du Mont-Favre(44.63 mi) | 2.49 mi | 1366-3 | 1141-9 | 98-7 | 1607 | 1340 | 133 |
| Checrouit - Maison Vieille(47.46 mi) | 2.83 mi | 1389-23 | 1162-21 | 103-5 | 1707 | 1434 | 151 |
| Courmayeur Sport Center Entrée(50.51 mi) | 3.05 mi | 1407-18 | 1179-17 | 105-2 | 1690 | 1413 | 137 |
| Courmayeur Sport Center Sortie(50.53 mi) | 0.02 mi | 1418-11 | 1186-7 | 112-7 | 1827 | 1514 | 169 |
| Refuge Bertone(53.82 mi) | 3.29 mi | 1424-6 | 1191-5 | 116-4 | 1646 | 1381 | 149 |
| Refuge Bonatti(58.53 mi) | 4.71 mi | 1459-35 | 1218-27 | 119-3 | 1687 | 1403 | 148 |
| Arnouvaz(61.79 mi) | 3.26 mi | 1488-29 | 1242-24 | 120-1 | 1872 | 1552 | 185 |
| Grand Col Ferret(64.64 mi) | 2.85 mi | 1467+21 | 1228+14 | 119+1 | 1332 | 1120 | 108 |
| La Fouly(70.82 mi) | 6.18 mi | 1467 | 1233-5 | 120-1 | 1555 | 1320 | 147 |
| Champex-Lac entrée(79.19 mi) | 8.37 mi | 1404+63 | 1187+46 | 118+2 | 1328 | 1124 | 107 |
| Champex-Lac sortie(79.20 mi) | 0.01 mi | 1373+31 | 1164+23 | 112+6 | 1298 | 1078 | 111 |
| La Giète(86.33 mi) | 7.13 mi | 1337+36 | 1134+30 | 112 | 1279 | 1083 | 116 |
| Trient(89.46 mi) | 3.13 mi | 1364-27 | 1158-24 | 118-6 | 1688 | 1420 | 169 |
| Les Tseppes(91.95 mi) | 2.49 mi | 1398-34 | 1187-29 | 125-7 | 1620 | 1364 | 164 |
| Vallorcine Entrée(96.49 mi) | 4.54 mi | 1386+12 | 1176+11 | 125 | 1107 | 945 | 96 |
| Vallorcine Sortie(96.51 mi) | 0.02 mi | 1376+10 | 1168+8 | 126-1 | 1060 | 873 | 106 |
| La Flégère(103.50 mi) | 6.99 mi | 1362+14 | 1155+13 | 120+6 | 1098 | 946 | 90 |
| Finish(107.87 mi) | 4.37 mi | 1289+73 | 1099+56 | 108+12 | 293 | 257 | 13 |
Segment Performance Analysis
Start → Col de Voza
0.0 - 9.0 mi
×7stacked redwood trees
+3016ft-941ft
Overall
1511
Males
1244
M50-54
134
Col de Voza→Saint-Gervais
9.0 - 14.2 mi
×1burj khalifa
+481ft-3283ft
Overall
1377
Males
1143
M50-54
98
Saint-Gervais→Les Contamines Montjoie
14.2 - 20.2 mi
×3stacked redwood trees
+1585ft-554ft
Overall
1328
Males
1096
M50-54
80
Les Contamines Montjoie→La Balme
20.2 - 25.5 mi
×6stacked redwood trees
+1844ft-135ft
Overall
997
Males
827
M50-54
54
La Balme→Refuge de la Croix du Bonhomme
25.5 - 29.2 mi
×9stacked redwood trees
+2707ft-45ft
Overall
1587
Males
1320
M50-54
128
Refuge de la Croix du Bonhomme→Les Chapieux
29.2 - 32.4 mi
×1burj khalifa
+0ft-2922ft
Overall
1240
Males
1044
M50-54
87
Les Chapieux→Col de la Seigne
32.4 - 39.1 mi
×1burj khalifa
+3355ft-364ft
Overall
1720
Males
1432
M50-54
147
Col de la Seigne→Lac Combal
39.1 - 42.1 mi
×6stacked redwood trees
+81ft-1768ft
Overall
1257
Males
1063
M50-54
80
Lac Combal→Arête du Mont-Favre
42.1 - 44.6 mi
×5stacked redwood trees
+1421ft-63ft
Overall
1607
Males
1340
M50-54
133
Arête du Mont-Favre→Checrouit - Maison Vieille
44.6 - 47.5 mi
×4stacked redwood trees
+97ft-1351ft
Overall
1707
Males
1434
M50-54
151
Checrouit - Maison Vieille→Courmayeur Sport Center Entrée
47.5 - 50.5 mi
×9stacked redwood trees
+59ft-2648ft
Overall
1690
Males
1413
M50-54
137
Courmayeur Sport Center Entrée→Courmayeur Sport Center Sortie
50.5 - 50.5 mi
Overall
1827
Males
1514
M50-54
169
Courmayeur Sport Center Sortie→Refuge Bertone
50.5 - 53.8 mi
×8stacked redwood trees
+2460ft-116ft
Overall
1646
Males
1381
M50-54
149
Refuge Bertone→Refuge Bonatti
53.8 - 58.5 mi
×1redwood tree
+964ft-871ft
Overall
1687
Males
1403
M50-54
148
Refuge Bonatti→Arnouvaz
58.5 - 61.8 mi
×2stacked redwood trees
+595ft-985ft
Overall
1872
Males
1552
M50-54
185
Arnouvaz→Grand Col Ferret
61.8 - 64.6 mi
×8stacked redwood trees
+2361ft-209ft
Overall
1332
Males
1120
M50-54
108
Grand Col Ferret→La Fouly
64.6 - 70.8 mi
×1burj khalifa
+265ft-3234ft
Overall
1555
Males
1320
M50-54
147
La Fouly→Champex-Lac entrée
70.8 - 79.2 mi
×6stacked redwood trees
+1461ft-2071ft
Overall
1328
Males
1124
M50-54
107
Champex-Lac entrée→Champex-Lac sortie
79.2 - 79.2 mi
Overall
1298
Males
1078
M50-54
111
Champex-Lac sortie→La Giète
79.2 - 86.3 mi
×7stacked redwood trees
+2747ft-975ft
Overall
1279
Males
1083
M50-54
116
La Giète→Trient
86.3 - 89.5 mi
×7stacked redwood trees
+158ft-2167ft
Overall
1688
Males
1420
M50-54
169
Trient→Les Tseppes
89.5 - 92.0 mi
×6stacked redwood trees
+1904ft-117ft
Overall
1620
Males
1364
M50-54
164
Les Tseppes→Vallorcine Entrée
92.0 - 96.5 mi
×9stacked redwood trees
+600ft-2690ft
Overall
1107
Males
945
M50-54
96
Vallorcine Entrée→Vallorcine Sortie
96.5 - 96.5 mi
Overall
1060
Males
873
M50-54
106
Vallorcine Sortie→La Flégère
96.5 - 103.5 mi
×6stacked redwood trees
+2922ft-1064ft
Overall
1098
Males
946
M50-54
90
La Flégère→Finish
103.5 - 107.9 mi
×1burj khalifa
+142ft-2785ft
Overall
293
Males
257
M50-54
13
Passing Analysis
Category:
▲Net Change
+0
0 passed by0* passed
| Segment | Movement | Rank |
|---|---|---|
| Start → Col de Voza | - | #1511 |
| Col de Voza → Saint-Gervais | 1558+43 | #1511 → #1468 |
| Saint-Gervais → Les Contamines Montjoie | 2485*+61 | #1468 → #1407 |
| Les Contamines Montjoie → La Balme | 10173*+163 | #1407 → #1244 |
| La Balme → Refuge de la Croix du Bonhomme | 697*-62 | #1244 → #1306 |
| Refuge de la Croix du Bonhomme → Les Chapieux | 1320+7 | #1306 → #1299 |
| Les Chapieux → Col de la Seigne | 10428*-76 | #1299 → #1375 |
| Col de la Seigne → Lac Combal | 618*+12 | #1375 → #1363 |
| Lac Combal → Arête du Mont-Favre | 3229*-3 | #1363 → #1366 |
| Arête du Mont-Favre → Checrouit - Maison Vieille | 241-23 | #1366 → #1389 |
| Checrouit - Maison Vieille → Courmayeur Sport Center Entrée | 279*-18 | #1389 → #1407 |
| Courmayeur Sport Center Entrée → Courmayeur Sport Center Sortie | 6150*-11 | #1407 → #1418 |
| Courmayeur Sport Center Sortie → Refuge Bertone | 3428*-6 | #1418 → #1424 |
| Refuge Bertone → Refuge Bonatti | 4611*-35 | #1424 → #1459 |
| Refuge Bonatti → Arnouvaz | 345*-29 | #1459 → #1488 |
| Arnouvaz → Grand Col Ferret | 2748*+21 | #1488 → #1467 |
| Grand Col Ferret → La Fouly | 2424*0 | #1467 → #1467 |
| La Fouly → Champex-Lac entrée | 1881*+63 | #1467 → #1404 |
| Champex-Lac entrée → Champex-Lac sortie | 2051*+31 | #1404 → #1373 |
| Champex-Lac sortie → La Giète | 2056*+36 | #1373 → #1337 |
| La Giète → Trient | 369*-27 | #1337 → #1364 |
| Trient → Les Tseppes | 5521*-34 | #1364 → #1398 |
| Les Tseppes → Vallorcine Entrée | 921*+12 | #1398 → #1386 |
| Vallorcine Entrée → Vallorcine Sortie | 1020*+10 | #1386 → #1376 |
| Vallorcine Sortie → La Flégère | 721+14 | #1376 → #1362 |
| La Flégère → Finish | 174+73 | #1362 → #1289 |
| TOTALS | 726948*+222 | #1511 → #1289 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
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