Guillaume Deneffe

Bib: 197 M 43 BE

Masters

0:00

0:00

/ mi

16:05/mi moving·1:02:24 in aid

Masters

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Overall

#0 / 1674

Top 19%

Gender (Male)

#0 / 1407

Top 19%

Masters (Masters Men)

#0 / 867

Top 11%

Division (M40-44)

#0 / 327

Top 17%

Moving Pace

16:05 /mi

excl. aid stations

Time in Aid

1:02:24

at timed aid stations

Race Day Weather

57°/47°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

3,396 ft elev

Col de Voza· 8.98 mi

10:01/mi

1:29:53

↑ 3016 ft↓ 941 ft4.4% grade

5,465 ft elev

Saint-Gervais· 14.21 mi

8:08/mi

2:12:24

↓ 3283 ft10.1% grade

2,651 ft elev

Les Contamines Montjoie· 20.16 mi

9:41/mi

3:10:04

↑ 1585 ft↓ 554 ft3.3% grade

3,702 ft elev

La Balme· 25.53 mi

11:43/mi

4:13:04

↑ 1844 ft6.0% grade

5,468 ft elev

Refuge de la Croix du Bonhomme· 29.16 mi

18:12/mi

5:19:03

↑ 2707 ft13.9% grade

8,159 ft elev

Les Chapieux· 32.41 mi

8:48/mi

5:47:38

↓ 2922 ft17.0% grade

5,158 ft elev

Col de la Seigne· 39.10 mi

14:27/mi

7:24:16

↑ 3355 ft8.5% grade

8,143 ft elev

Lac Combal· 42.14 mi

9:40/mi

7:53:43

↓ 1768 ft10.5% grade

6,463 ft elev

Arête du Mont-Favre· 44.63 mi

53:04/mi

10:05:38

↑ 1421 ft10.3% grade

7,826 ft elev

Checrouit - Maison Vieille· 47.46 mi

9:17/mi

10:31:58

↓ 1351 ft8.4% grade

6,610 ft elev

Courmayeur Sport Center Entrée· 50.51 mi

10:52/mi

11:05:02

↓ 2648 ft16.1% grade

3,958 ft elev

Courmayeur Sport Center Sortie· 50.53 mi

31:24in aid

11:36:26

3,948 ft elev

Refuge Bertone· 53.82 mi

21:31/mi

12:47:16

↑ 2460 ft13.5% grade

6,320 ft elev

Refuge Bonatti· 58.53 mi

20:36/mi

14:24:17

↑ 964 ft↓ 871 ft0.4% grade

6,439 ft elev

Arnouvaz· 61.79 mi

25:13/mi

15:46:21

↑ 595 ft↓ 985 ft2.3% grade

6,068 ft elev

Grand Col Ferret· 64.64 mi

35:06/mi

17:26:41

↑ 2361 ft14.3% grade

8,190 ft elev

La Fouly· 70.82 mi

20:54/mi

19:35:49

↓ 3234 ft9.1% grade

5,259 ft elev

Champex-Lac entrée· 79.19 mi

16:19/mi

21:52:26

↑ 1461 ft↓ 2071 ft1.4% grade

4,682 ft elev

Champex-Lac sortie· 79.20 mi

25:22in aid

22:17:48

4,688 ft elev

La Giète· 86.33 mi

20:24/mi

24:43:26

↑ 2747 ft↓ 975 ft4.7% grade

6,382 ft elev

Trient· 89.46 mi

10:26/mi

25:16:05

↓ 2167 ft12.2% grade

4,342 ft elev

Les Tseppes· 91.95 mi

20:56/mi

26:08:12

↑ 1904 ft13.6% grade

6,103 ft elev

Vallorcine Entrée· 96.49 mi

13:26/mi

27:09:09

↑ 600 ft↓ 2690 ft8.7% grade

4,111 ft elev

Vallorcine Sortie· 96.51 mi

5:38in aid

27:14:47

4,113 ft elev

La Flégère· 103.50 mi

17:48/mi

29:19:15

↑ 2922 ft↓ 1064 ft5.0% grade

6,037 ft elev

Finish· 107.87 mi

9:34/mi

30:01:06

↓ 2785 ft11.5% grade

3,398 ft elev

Course Elevation

2641–8295 ft

≈

×2stacked burj khalifas

•▲ 31767 ft climb · ▼ 31764 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Col de Voza(8.98 mi)	1:29:53	10:01	8.98 mi	1:29:53	10:01	-
Saint-Gervais(14.21 mi)	2:12:24	9:19	5.23 mi	42:31	8:08	-1:53
Les Contamines Montjoie(20.16 mi)	3:10:04	9:26	5.95 mi	57:40	9:41	+1:33
La Balme(25.53 mi)	4:13:04	9:55	5.37 mi	1:03:00	11:43	+2:02
Refuge de la Croix du Bonhomme(29.16 mi)	5:19:03	10:56	3.63 mi	1:05:59	18:12	+6:29
Les Chapieux(32.41 mi)	5:47:38	10:44	3.25 mi	28:35	8:48	-9:24
Col de la Seigne(39.10 mi)	7:24:16	11:22	6.69 mi	1:36:38	14:27	+5:39
Lac Combal(42.14 mi)	7:53:43	11:14	3.04 mi	29:27	9:40	-4:47
Arête du Mont-Favre(44.63 mi)	10:05:38	13:34	2.49 mi	2:11:55	53:04	+43:24
Checrouit - Maison Vieille(47.46 mi)	10:31:58	13:19	2.83 mi	26:20	9:17	-43:47
Courmayeur Sport Center Entrée(50.51 mi)	11:05:02	13:10	3.05 mi	33:04	10:52	+1:35
Courmayeur Sport Center Sortie(50.53 mi)	11:36:26	13:47	0.02 mi	31:24	–	-
Refuge Bertone(53.82 mi)	12:47:16	14:15	3.29 mi	1:10:50	21:31	+10:39
Refuge Bonatti(58.53 mi)	14:24:17	14:46	4.71 mi	1:37:01	20:36	-0:55
Arnouvaz(61.79 mi)	15:46:21	15:19	3.26 mi	1:22:04	25:13	+4:37
Grand Col Ferret(64.64 mi)	17:26:41	16:11	2.85 mi	1:40:20	35:06	+9:53
La Fouly(70.82 mi)	19:35:49	16:36	6.18 mi	2:09:08	20:54	-14:12
Champex-Lac entrée(79.19 mi)	21:52:26	16:34	8.37 mi	2:16:37	16:19	-4:35
Champex-Lac sortie(79.20 mi)	22:17:48	16:54	0.01 mi	25:22	–	-
La Giète(86.33 mi)	24:43:26	17:11	7.13 mi	2:25:38	20:24	+4:05
Trient(89.46 mi)	25:16:05	16:57	3.13 mi	32:39	10:26	-9:58
Les Tseppes(91.95 mi)	26:08:12	17:03	2.49 mi	52:07	20:56	+10:30
Vallorcine Entrée(96.49 mi)	27:09:09	16:53	4.54 mi	1:00:57	13:26	-7:30
Vallorcine Sortie(96.51 mi)	27:14:47	16:56	0.02 mi	5:38	–	-
La Flégère(103.50 mi)	29:19:15	17:00	6.99 mi	2:04:28	17:48	+4:22
Finish(107.87 mi)	30:01:06	16:42	4.37 mi	41:51	9:34	-8:14

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:08 /mi

Average Pace

16:42 /mi

Slowest Pace

53:04 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

29:04:20

97% of race

Time at Slower Pace

56:46

3% of race

Average Pace: 16:42 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi27.0mi53.9mi80.9mi107.9mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
Col de Voza(8.98 mi)	8.98 mi	117	110	14	117	110	14
Saint-Gervais(14.21 mi)	5.23 mi	106+11	101+9	13+1	94	93	13
Les Contamines Montjoie(20.16 mi)	5.95 mi	87+19	85+16	12+1	61	60	8
La Balme(25.53 mi)	5.37 mi	83+4	80+5	10+2	85	78	10
Refuge de la Croix du Bonhomme(29.16 mi)	3.63 mi	78+5	75+5	10	88	82	12
Les Chapieux(32.41 mi)	3.25 mi	78	75	10	91	88	14
Col de la Seigne(39.10 mi)	6.69 mi	76+2	74+1	10	85	79	9
Lac Combal(42.14 mi)	3.04 mi	80-4	78-4	10	258	223	49
Arête du Mont-Favre(44.63 mi)	2.49 mi	303-223	246-168	53-43	2193	1819	402
Checrouit - Maison Vieille(47.46 mi)	2.83 mi	276+27	229+17	46+7	51	50	8
Courmayeur Sport Center Entrée(50.51 mi)	3.05 mi	260+16	219+10	42+4	165	146	25
Courmayeur Sport Center Sortie(50.53 mi)	0.02 mi	302-42	248-29	53-11	1010	811	175
Refuge Bertone(53.82 mi)	3.29 mi	297+5	244+4	53	389	334	61
Refuge Bonatti(58.53 mi)	4.71 mi	357-60	290-46	63-10	1259	1056	250
Arnouvaz(61.79 mi)	3.26 mi	440-83	358-68	77-14	1910	1584	362
Grand Col Ferret(64.64 mi)	2.85 mi	464-24	375-17	81-4	900	762	172
La Fouly(70.82 mi)	6.18 mi	521-57	435-60	91-10	1623	1375	320
Champex-Lac entrée(79.19 mi)	8.37 mi	499+22	421+14	89+2	551	474	104
Champex-Lac sortie(79.20 mi)	0.01 mi	477+22	402+19	87+2	761	627	136
La Giète(86.33 mi)	7.13 mi	467+10	393+9	83+4	453	383	86
Trient(89.46 mi)	3.13 mi	438+29	366+27	77+6	49	46	6
Les Tseppes(91.95 mi)	2.49 mi	393+45	325+41	69+8	40	39	6
Vallorcine Entrée(96.49 mi)	4.54 mi	372+21	307+18	63+6	106	97	21
Vallorcine Sortie(96.51 mi)	0.02 mi	361+11	297+10	61+2	218	170	39
La Flégère(103.50 mi)	6.99 mi	330+31	273+24	57+4	87	78	13
Finish(107.87 mi)	4.37 mi	316+14	264+9	55+2	46	42	8

Segment Performance Analysis

Start → Col de Voza

0.0 - 9.0 mi

Top 7%

×7stacked redwood trees

+3016ft-941ft

Overall

117

Males

110

M40-44

Col de Voza→Saint-Gervais

9.0 - 14.2 mi

Top 6%

×1burj khalifa

+481ft-3283ft

Overall

Males

M40-44

Saint-Gervais→Les Contamines Montjoie

14.2 - 20.2 mi

Top 4%

×3stacked redwood trees

+1585ft-554ft

Overall

Males

M40-44

Les Contamines Montjoie→La Balme

20.2 - 25.5 mi

Top 5%

×6stacked redwood trees

+1844ft-135ft

Overall

Males

M40-44

La Balme→Refuge de la Croix du Bonhomme

25.5 - 29.2 mi

Top 5%

×9stacked redwood trees

+2707ft-45ft

Overall

Males

M40-44

Refuge de la Croix du Bonhomme→Les Chapieux

29.2 - 32.4 mi

Top 5%

×1burj khalifa

+0ft-2922ft

Overall

Males

M40-44

Les Chapieux→Col de la Seigne

32.4 - 39.1 mi

Top 5%

×1burj khalifa

+3355ft-364ft

Overall

Males

M40-44

Col de la Seigne→Lac Combal

39.1 - 42.1 mi

Top 15%

×6stacked redwood trees

+81ft-1768ft

Overall

258

Males

223

M40-44

Lac Combal→Arête du Mont-Favre

42.1 - 44.6 mi

Top 131%

×5stacked redwood trees

+1421ft-63ft

Overall

2193

Males

1819

M40-44

402

Arête du Mont-Favre→Checrouit - Maison Vieille

44.6 - 47.5 mi

Top 3%

×4stacked redwood trees

+97ft-1351ft

Overall

Males

M40-44

Checrouit - Maison Vieille→Courmayeur Sport Center Entrée

47.5 - 50.5 mi

Top 10%

×9stacked redwood trees

+59ft-2648ft

Overall

165

Males

146

M40-44

Courmayeur Sport Center Entrée→Courmayeur Sport Center Sortie

50.5 - 50.5 mi

Top 60%

Overall

1010

Males

811

M40-44

175

79.2 - 79.2 mi

Top 45%

Overall

761

Males

627

M40-44

136

Champex-Lac sortie→La Giète

79.2 - 86.3 mi

Top 27%

×7stacked redwood trees

+2747ft-975ft

Overall

453

Males

383

M40-44

La Giète→Trient

86.3 - 89.5 mi

Top 3%

×7stacked redwood trees

+158ft-2167ft

Overall

Males

M40-44

Trient→Les Tseppes

89.5 - 92.0 mi

Top 2%

×6stacked redwood trees

+1904ft-117ft

Overall

Males

M40-44

Les Tseppes→Vallorcine Entrée

92.0 - 96.5 mi

Top 6%

×9stacked redwood trees

+600ft-2690ft

Overall

106

Males

M40-44

Vallorcine Entrée→Vallorcine Sortie

96.5 - 96.5 mi

Top 13%

Overall

218

Males

170

M40-44

Vallorcine Sortie→La Flégère

96.5 - 103.5 mi

Top 5%

×6stacked redwood trees

+2922ft-1064ft

Overall

Males

M40-44

La Flégère→Finish

103.5 - 107.9 mi

Top 3%

×1burj khalifa

+142ft-2785ft

Overall

Males

M40-44

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Col de Voza	-	#117
Col de Voza → Saint-Gervais	213+11	#117 → #106
Saint-Gervais → Les Contamines Montjoie	019+19	#106 → #87
Les Contamines Montjoie → La Balme	48*+4	#87 → #83
La Balme → Refuge de la Croix du Bonhomme	05*+5	#83 → #78
Refuge de la Croix du Bonhomme → Les Chapieux	220	#78 → #78
Les Chapieux → Col de la Seigne	24*+2	#78 → #76
Col de la Seigne → Lac Combal	62-4	#76 → #80
Lac Combal → Arête du Mont-Favre	2241*-223	#80 → #303
Arête du Mont-Favre → Checrouit - Maison Vieille	027+27	#303 → #276
Checrouit - Maison Vieille → Courmayeur Sport Center Entrée	016*+16	#276 → #260
Courmayeur Sport Center Entrée → Courmayeur Sport Center Sortie	5210*-42	#260 → #302
Courmayeur Sport Center Sortie → Refuge Bertone	49*+5	#302 → #297
Refuge Bertone → Refuge Bonatti	655*-60	#297 → #357
Refuge Bonatti → Arnouvaz	830-83	#357 → #440
Arnouvaz → Grand Col Ferret	3410*-24	#440 → #464
Grand Col Ferret → La Fouly	7013*-57	#464 → #521
La Fouly → Champex-Lac entrée	830*+22	#521 → #499
Champex-Lac entrée → Champex-Lac sortie	325*+22	#499 → #477
Champex-Lac sortie → La Giète	1020*+10	#477 → #467
La Giète → Trient	029*+29	#467 → #438
Trient → Les Tseppes	045*+45	#438 → #393
Les Tseppes → Vallorcine Entrée	021*+21	#393 → #372
Vallorcine Entrée → Vallorcine Sortie	011*+11	#372 → #361
Vallorcine Sortie → La Flégère	031+31	#361 → #330
La Flégère → Finish	014+14	#330 → #316
TOTALS	569370*-199	#117 → #316

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 11 days ago

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