Guillaume Lonjon
Bib: 1937 M 43 FR
Masters
0:00
0:00
/ mi22:19/mi moving·2:57:11 in aid
Masters
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Overall
#0 / 1674
Gender (Male)
#0 / 1407
Masters (Masters Men)
#0 / 867
Division (M40-44)
#0 / 327
Moving Pace
22:19 /mi
excl. aid stations
Time in Aid
2:57:11
at timed aid stations
Race Day Weather
57°/47°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 3,739 ft
Mile 35 · 5,835 ft
Mile 75 · 4,071 ft
Mile 100 · 4,873 ft
Start
0:00
Race begins
Col de Voza· 8.98 mi
17:33/mi
2:37:33
↑ 3016 ft↓ 941 ft4.4% grade
Saint-Gervais· 14.21 mi
13:10/mi
3:46:22
↓ 3283 ft10.1% grade
Les Contamines Montjoie· 20.16 mi
16:49/mi
5:26:29
↑ 1585 ft↓ 554 ft3.3% grade
La Balme· 25.53 mi
23:23/mi
7:32:12
↑ 1844 ft6.0% grade
Refuge de la Croix du Bonhomme· 29.16 mi
30:27/mi
9:22:36
↑ 2707 ft13.9% grade
Les Chapieux· 32.41 mi
12:19/mi
10:02:36
↓ 2922 ft17.0% grade
Col de la Seigne· 39.10 mi
24:37/mi
12:47:12
↑ 3355 ft8.5% grade
Lac Combal· 42.14 mi
12:11/mi
13:24:18
↓ 1768 ft10.5% grade
Arête du Mont-Favre· 44.63 mi
31:54/mi
14:43:36
↑ 1421 ft10.3% grade
Checrouit - Maison Vieille· 47.46 mi
12:17/mi
15:18:26
↓ 1351 ft8.4% grade
Courmayeur Sport Center Entrée· 50.51 mi
13:10/mi
15:58:29
↓ 2648 ft16.1% grade
Courmayeur Sport Center Sortie· 50.53 mi
1:19:14in aid
17:17:43
Refuge Bertone· 53.82 mi
33:42/mi
19:08:40
↑ 2460 ft13.5% grade
Refuge Bonatti· 58.53 mi
19:06/mi
20:38:40
↑ 964 ft↓ 871 ft0.4% grade
Arnouvaz· 61.79 mi
18:43/mi
21:39:34
↑ 595 ft↓ 985 ft2.3% grade
Grand Col Ferret· 64.64 mi
35:35/mi
23:21:17
↑ 2361 ft14.3% grade
La Fouly· 70.82 mi
13:33/mi
24:45:04
↓ 3234 ft9.1% grade
Champex-Lac entrée· 79.19 mi
22:52/mi
27:56:28
↑ 1461 ft↓ 2071 ft1.4% grade
Champex-Lac sortie· 79.20 mi
1:00:19in aid
28:56:47
La Giète· 86.33 mi
25:54/mi
32:01:37
↑ 2747 ft↓ 975 ft4.7% grade
Trient· 89.46 mi
25:19/mi
33:20:48
↓ 2167 ft12.2% grade
Les Tseppes· 91.95 mi
44:39/mi
35:12:00
↑ 1904 ft13.6% grade
Vallorcine Entrée· 96.49 mi
22:17/mi
36:53:08
↑ 600 ft↓ 2690 ft8.7% grade
Vallorcine Sortie· 96.51 mi
37:38in aid
37:30:46
La Flégère· 103.50 mi
31:46/mi
41:12:47
↑ 2922 ft↓ 1064 ft5.0% grade
Finish· 107.87 mi
27:13/mi
43:11:46
↓ 2785 ft11.5% grade
Course Elevation
31,767ft
Total climb
31,764ft
Total descent
5,654ft
Range
2,641 to 8,295 ft
≈
×2stacked burj khalifas
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Col de Voza(8.98 mi) | 2:37:33 | 17:33 | 8.98 mi | 2:37:33 | 17:33 | - | |
Saint-Gervais(14.21 mi) | 3:46:22 | 15:56 | 5.23 mi | 1:08:49 | 13:10 | -4:23 | |
Les Contamines Montjoie(20.16 mi) | 5:26:29 | 16:12 | 5.95 mi | 1:40:07 | 16:49 | +3:39 | |
La Balme(25.53 mi) | 7:32:12 | 17:43 | 5.37 mi | 2:05:43 | 23:23 | +6:34 | |
Refuge de la Croix du Bonhomme(29.16 mi) | 9:22:36 | 19:18 | 3.63 mi | 1:50:24 | 30:27 | +7:04 | |
Les Chapieux(32.41 mi) | 10:02:36 | 18:36 | 3.25 mi | 40:00 | 12:19 | -18:08 | |
Col de la Seigne(39.10 mi) | 12:47:12 | 19:37 | 6.69 mi | 2:44:36 | 24:37 | +12:18 | |
Lac Combal(42.14 mi) | 13:24:18 | 19:05 | 3.04 mi | 37:06 | 12:11 | -12:26 | |
Arête du Mont-Favre(44.63 mi) | 14:43:36 | 19:48 | 2.49 mi | 1:19:18 | 31:54 | +19:43 | |
Checrouit - Maison Vieille(47.46 mi) | 15:18:26 | 19:21 | 2.83 mi | 34:50 | 12:17 | -19:37 | |
Courmayeur Sport Center Entrée(50.51 mi) | 15:58:29 | 18:59 | 3.05 mi | 40:03 | 13:10 | +0:53 | |
Courmayeur Sport Center Sortie(50.53 mi) | 17:17:43 | 20:32 | 0.02 mi | 1:19:14 | – | - | |
Refuge Bertone(53.82 mi) | 19:08:40 | 21:21 | 3.29 mi | 1:50:57 | 33:42 | +20:32 | |
Refuge Bonatti(58.53 mi) | 20:38:40 | 21:10 | 4.71 mi | 1:30:00 | 19:06 | -14:36 | |
Arnouvaz(61.79 mi) | 21:39:34 | 21:02 | 3.26 mi | 1:00:54 | 18:43 | -0:23 | |
Grand Col Ferret(64.64 mi) | 23:21:17 | 21:41 | 2.85 mi | 1:41:43 | 35:35 | +16:52 | |
La Fouly(70.82 mi) | 24:45:04 | 20:58 | 6.18 mi | 1:23:47 | 13:33 | -22:02 | |
Champex-Lac entrée(79.19 mi) | 27:56:28 | 21:10 | 8.37 mi | 3:11:24 | 22:52 | +9:19 | |
Champex-Lac sortie(79.20 mi) | 28:56:47 | 21:56 | 0.01 mi | 1:00:19 | – | - | |
La Giète(86.33 mi) | 32:01:37 | 22:15 | 7.13 mi | 3:04:50 | 25:54 | +3:02 | |
Trient(89.46 mi) | 33:20:48 | 22:22 | 3.13 mi | 1:19:11 | 25:19 | -0:35 | |
Les Tseppes(91.95 mi) | 35:12:00 | 22:58 | 2.49 mi | 1:51:12 | 44:39 | +19:20 | |
Vallorcine Entrée(96.49 mi) | 36:53:08 | 22:56 | 4.54 mi | 1:41:08 | 22:17 | -22:22 | |
Vallorcine Sortie(96.51 mi) | 37:30:46 | 23:19 | 0.02 mi | 37:38 | – | - | |
La Flégère(103.50 mi) | 41:12:47 | 23:54 | 6.99 mi | 3:42:01 | 31:46 | +9:29 | |
Finish(107.87 mi) | 43:11:46 | 24:02 | 4.37 mi | 1:58:59 | 27:13 | -4:33 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
12:11 /mi
Average Pace
24:02 /mi
Slowest Pace
44:39 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
40:14:35
93% of race
Time at Slower Pace
2:57:11
7% of race
Average Pace: 24:02 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi27.0mi53.9mi80.9mi107.9mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| Col de Voza(8.98 mi) | 8.98 mi | 2282 | 1887 | 407 | 2282 | 1887 | 407 |
| Saint-Gervais(14.21 mi) | 5.23 mi | 2130+152 | 1766+121 | 383+24 | 1737 | 1453 | 321 |
| Les Contamines Montjoie(20.16 mi) | 5.95 mi | 2034+96 | 1698+68 | 371+12 | 1714 | 1430 | 320 |
| La Balme(25.53 mi) | 5.37 mi | 2085-51 | 1733-35 | 379-8 | 2116 | 1757 | 385 |
| Refuge de la Croix du Bonhomme(29.16 mi) | 3.63 mi | 1954+131 | 1627+106 | 357+22 | 1604 | 1334 | 299 |
| Les Chapieux(32.41 mi) | 3.25 mi | 1824+130 | 1518+109 | 330+27 | 845 | 708 | 155 |
| Col de la Seigne(39.10 mi) | 6.69 mi | 1774+50 | 1474+44 | 329+1 | 1574 | 1312 | 303 |
| Lac Combal(42.14 mi) | 3.04 mi | 1695+79 | 1403+71 | 316+13 | 924 | 782 | 177 |
| Arête du Mont-Favre(44.63 mi) | 2.49 mi | 1653+42 | 1367+36 | 311+5 | 1556 | 1299 | 306 |
| Checrouit - Maison Vieille(47.46 mi) | 2.83 mi | 1571+82 | 1306+61 | 302+9 | 520 | 439 | 93 |
| Courmayeur Sport Center Entrée(50.51 mi) | 3.05 mi | 1457+114 | 1219+87 | 281+21 | 624 | 514 | 118 |
| Courmayeur Sport Center Sortie(50.53 mi) | 0.02 mi | 1602-145 | 1334-115 | 300-19 | 2041 | 1696 | 375 |
| Refuge Bertone(53.82 mi) | 3.29 mi | 1643-41 | 1370-36 | 308-8 | 1870 | 1564 | 353 |
| Refuge Bonatti(58.53 mi) | 4.71 mi | 1565+78 | 1309+61 | 299+9 | 1014 | 851 | 195 |
| Arnouvaz(61.79 mi) | 3.26 mi | 1527+38 | 1278+31 | 292+7 | 1015 | 850 | 204 |
| Grand Col Ferret(64.64 mi) | 2.85 mi | 1458+69 | 1220+58 | 282+10 | 950 | 802 | 188 |
| La Fouly(70.82 mi) | 6.18 mi | 1334+124 | 1119+101 | 258+24 | 466 | 396 | 89 |
| Champex-Lac entrée(79.19 mi) | 8.37 mi | 1290+44 | 1091+28 | 252+6 | 1348 | 1142 | 270 |
| Champex-Lac sortie(79.20 mi) | 0.01 mi | 1306-16 | 1110-19 | 259-7 | 1502 | 1254 | 280 |
| La Giète(86.33 mi) | 7.13 mi | 1227+79 | 1043+67 | 243+16 | 1010 | 861 | 210 |
| Trient(89.46 mi) | 3.13 mi | 1217+10 | 1037+6 | 243 | 1401 | 1189 | 275 |
| Les Tseppes(91.95 mi) | 2.49 mi | 1205+12 | 1027+10 | 243 | 1295 | 1089 | 265 |
| Vallorcine Entrée(96.49 mi) | 4.54 mi | 1196+9 | 1021+6 | 243 | 1038 | 885 | 214 |
| Vallorcine Sortie(96.51 mi) | 0.02 mi | 1222-26 | 1040-19 | 251-8 | 1545 | 1296 | 299 |
| La Flégère(103.50 mi) | 6.99 mi | 1273-51 | 1086-46 | 262-11 | 1581 | 1330 | 314 |
| Finish(107.87 mi) | 4.37 mi | 1324-51 | 1126-40 | 267-5 | 1604 | 1349 | 317 |
Segment Performance Analysis
Start → Col de Voza
0.0 - 9.0 mi
×7stacked redwood trees
+3016ft-941ft
Overall
2282
Males
1887
M40-44
407
Col de Voza→Saint-Gervais
9.0 - 14.2 mi
×1burj khalifa
+481ft-3283ft
Overall
1737
Males
1453
M40-44
321
Saint-Gervais→Les Contamines Montjoie
14.2 - 20.2 mi
×3stacked redwood trees
+1585ft-554ft
Overall
1714
Males
1430
M40-44
320
Les Contamines Montjoie→La Balme
20.2 - 25.5 mi
×6stacked redwood trees
+1844ft-135ft
Overall
2116
Males
1757
M40-44
385
La Balme→Refuge de la Croix du Bonhomme
25.5 - 29.2 mi
×9stacked redwood trees
+2707ft-45ft
Overall
1604
Males
1334
M40-44
299
Refuge de la Croix du Bonhomme→Les Chapieux
29.2 - 32.4 mi
×1burj khalifa
+0ft-2922ft
Overall
845
Males
708
M40-44
155
Les Chapieux→Col de la Seigne
32.4 - 39.1 mi
×1burj khalifa
+3355ft-364ft
Overall
1574
Males
1312
M40-44
303
Col de la Seigne→Lac Combal
39.1 - 42.1 mi
×6stacked redwood trees
+81ft-1768ft
Overall
924
Males
782
M40-44
177
Lac Combal→Arête du Mont-Favre
42.1 - 44.6 mi
×5stacked redwood trees
+1421ft-63ft
Overall
1556
Males
1299
M40-44
306
Arête du Mont-Favre→Checrouit - Maison Vieille
44.6 - 47.5 mi
×4stacked redwood trees
+97ft-1351ft
Overall
520
Males
439
M40-44
93
Checrouit - Maison Vieille→Courmayeur Sport Center Entrée
47.5 - 50.5 mi
×9stacked redwood trees
+59ft-2648ft
Overall
624
Males
514
M40-44
118
Courmayeur Sport Center Entrée→Courmayeur Sport Center Sortie
50.5 - 50.5 mi
Overall
2041
Males
1696
M40-44
375
Courmayeur Sport Center Sortie→Refuge Bertone
50.5 - 53.8 mi
×8stacked redwood trees
+2460ft-116ft
Overall
1870
Males
1564
M40-44
353
Refuge Bertone→Refuge Bonatti
53.8 - 58.5 mi
×1redwood tree
+964ft-871ft
Overall
1014
Males
851
M40-44
195
Refuge Bonatti→Arnouvaz
58.5 - 61.8 mi
×2stacked redwood trees
+595ft-985ft
Overall
1015
Males
850
M40-44
204
Arnouvaz→Grand Col Ferret
61.8 - 64.6 mi
×8stacked redwood trees
+2361ft-209ft
Overall
950
Males
802
M40-44
188
Grand Col Ferret→La Fouly
64.6 - 70.8 mi
×1burj khalifa
+265ft-3234ft
Overall
466
Males
396
M40-44
89
La Fouly→Champex-Lac entrée
70.8 - 79.2 mi
×6stacked redwood trees
+1461ft-2071ft
Overall
1348
Males
1142
M40-44
270
Champex-Lac entrée→Champex-Lac sortie
79.2 - 79.2 mi
Overall
1502
Males
1254
M40-44
280
Champex-Lac sortie→La Giète
79.2 - 86.3 mi
×7stacked redwood trees
+2747ft-975ft
Overall
1010
Males
861
M40-44
210
La Giète→Trient
86.3 - 89.5 mi
×7stacked redwood trees
+158ft-2167ft
Overall
1401
Males
1189
M40-44
275
Trient→Les Tseppes
89.5 - 92.0 mi
×6stacked redwood trees
+1904ft-117ft
Overall
1295
Males
1089
M40-44
265
Les Tseppes→Vallorcine Entrée
92.0 - 96.5 mi
×9stacked redwood trees
+600ft-2690ft
Overall
1038
Males
885
M40-44
214
Vallorcine Entrée→Vallorcine Sortie
96.5 - 96.5 mi
Overall
1545
Males
1296
M40-44
299
Vallorcine Sortie→La Flégère
96.5 - 103.5 mi
×6stacked redwood trees
+2922ft-1064ft
Overall
1581
Males
1330
M40-44
314
La Flégère→Finish
103.5 - 107.9 mi
×1burj khalifa
+142ft-2785ft
Overall
1604
Males
1349
M40-44
317
Passing Analysis
Category:
▲Net Change
+0
0 passed by0* passed
| Segment | Movement | Rank |
|---|---|---|
| Start → Col de Voza | - | #2282 |
| Col de Voza → Saint-Gervais | 2154+152 | #2282 → #2130 |
| Saint-Gervais → Les Contamines Montjoie | 7103*+96 | #2130 → #2034 |
| Les Contamines Montjoie → La Balme | 11867*-51 | #2034 → #2085 |
| La Balme → Refuge de la Croix du Bonhomme | 2133*+131 | #2085 → #1954 |
| Refuge de la Croix du Bonhomme → Les Chapieux | 0130+130 | #1954 → #1824 |
| Les Chapieux → Col de la Seigne | 2777*+50 | #1824 → #1774 |
| Col de la Seigne → Lac Combal | 079*+79 | #1774 → #1695 |
| Lac Combal → Arête du Mont-Favre | 1658*+42 | #1695 → #1653 |
| Arête du Mont-Favre → Checrouit - Maison Vieille | 082+82 | #1653 → #1571 |
| Checrouit - Maison Vieille → Courmayeur Sport Center Entrée | 0114*+114 | #1571 → #1457 |
| Courmayeur Sport Center Entrée → Courmayeur Sport Center Sortie | 18035*-145 | #1457 → #1602 |
| Courmayeur Sport Center Sortie → Refuge Bertone | 6120*-41 | #1602 → #1643 |
| Refuge Bertone → Refuge Bonatti | 280*+78 | #1643 → #1565 |
| Refuge Bonatti → Arnouvaz | 038*+38 | #1565 → #1527 |
| Arnouvaz → Grand Col Ferret | 372*+69 | #1527 → #1458 |
| Grand Col Ferret → La Fouly | 0124*+124 | #1458 → #1334 |
| La Fouly → Champex-Lac entrée | 1862*+44 | #1334 → #1290 |
| Champex-Lac entrée → Champex-Lac sortie | 5438*-16 | #1290 → #1306 |
| Champex-Lac sortie → La Giète | 584*+79 | #1306 → #1227 |
| La Giète → Trient | 616*+10 | #1227 → #1217 |
| Trient → Les Tseppes | 1426*+12 | #1217 → #1205 |
| Les Tseppes → Vallorcine Entrée | 817*+9 | #1205 → #1196 |
| Vallorcine Entrée → Vallorcine Sortie | 348*-26 | #1196 → #1222 |
| Vallorcine Sortie → La Flégère | 532-51 | #1222 → #1273 |
| La Flégère → Finish | 510-51 | #1273 → #1324 |
| TOTALS | 6611619*+958 | #2282 → #1324 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
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