Ryo Miyazaki
Bib: 1924 M 54 JP
Masters
0:00
0:00
/ mi23:36/mi moving·2:29:34 in aid
Masters
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Overall
#0 / 1674
Gender (Male)
#0 / 1407
Masters (Masters Men)
#0 / 867
Division (M50-54)
#0 / 171
Moving Pace
23:36 /mi
excl. aid stations
Time in Aid
2:29:34
at timed aid stations
Race Day Weather
57°/47°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
Col de Voza· 8.98 mi
15:07/mi
2:15:48
↑ 3016 ft↓ 941 ft4.4% grade
Saint-Gervais· 14.21 mi
12:30/mi
3:21:06
↓ 3283 ft10.1% grade
Les Contamines Montjoie· 20.16 mi
15:49/mi
4:55:12
↑ 1585 ft↓ 554 ft3.3% grade
La Balme· 25.53 mi
19:40/mi
6:40:55
↑ 1844 ft6.0% grade
Refuge de la Croix du Bonhomme· 29.16 mi
29:04/mi
8:26:19
↑ 2707 ft13.9% grade
Les Chapieux· 32.41 mi
14:06/mi
9:12:08
↓ 2922 ft17.0% grade
Col de la Seigne· 39.10 mi
25:09/mi
12:00:17
↑ 3355 ft8.5% grade
Lac Combal· 42.14 mi
14:22/mi
12:44:02
↓ 1768 ft10.5% grade
Arête du Mont-Favre· 44.63 mi
34:07/mi
14:08:52
↑ 1421 ft10.3% grade
Checrouit - Maison Vieille· 47.46 mi
17:26/mi
14:58:18
↓ 1351 ft8.4% grade
Courmayeur Sport Center Entrée· 50.51 mi
17:31/mi
15:51:34
↓ 2648 ft16.1% grade
Courmayeur Sport Center Sortie· 50.53 mi
1:06:18in aid
16:57:52
Refuge Bertone· 53.82 mi
30:41/mi
18:38:54
↑ 2460 ft13.5% grade
Refuge Bonatti· 58.53 mi
25:23/mi
20:38:26
↑ 964 ft↓ 871 ft0.4% grade
Arnouvaz· 61.79 mi
19:15/mi
21:41:05
↑ 595 ft↓ 985 ft2.3% grade
Grand Col Ferret· 64.64 mi
47:32/mi
23:56:56
↑ 2361 ft14.3% grade
La Fouly· 70.82 mi
21:50/mi
26:11:50
↓ 3234 ft9.1% grade
Champex-Lac entrée· 79.19 mi
25:46/mi
29:47:31
↑ 1461 ft↓ 2071 ft1.4% grade
Champex-Lac sortie· 79.20 mi
49:05in aid
30:36:36
La Giète· 86.33 mi
28:28/mi
33:59:46
↑ 2747 ft↓ 975 ft4.7% grade
Trient· 89.46 mi
25:14/mi
35:18:43
↓ 2167 ft12.2% grade
Les Tseppes· 91.95 mi
47:02/mi
37:15:51
↑ 1904 ft13.6% grade
Vallorcine Entrée· 96.49 mi
23:33/mi
39:02:42
↑ 600 ft↓ 2690 ft8.7% grade
Vallorcine Sortie· 96.51 mi
34:11in aid
39:36:53
La Flégère· 103.50 mi
31:41/mi
43:18:21
↑ 2922 ft↓ 1064 ft5.0% grade
Finish· 107.87 mi
23:35/mi
45:01:28
↓ 2785 ft11.5% grade
Course Elevation
2641–8295 ft
≈
×2stacked burj khalifas
•▲ 31767 ft climb · ▼ 31764 ft descentThe Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Col de Voza(8.98 mi) | 2:15:48 | 15:07 | 8.98 mi | 2:15:48 | 15:07 | - | |
Saint-Gervais(14.21 mi) | 3:21:06 | 14:09 | 5.23 mi | 1:05:18 | 12:30 | -2:37 | |
Les Contamines Montjoie(20.16 mi) | 4:55:12 | 14:39 | 5.95 mi | 1:34:06 | 15:49 | +3:19 | |
La Balme(25.53 mi) | 6:40:55 | 15:42 | 5.37 mi | 1:45:43 | 19:40 | +3:51 | |
Refuge de la Croix du Bonhomme(29.16 mi) | 8:26:19 | 17:22 | 3.63 mi | 1:45:24 | 29:04 | +9:24 | |
Les Chapieux(32.41 mi) | 9:12:08 | 17:02 | 3.25 mi | 45:49 | 14:06 | -14:58 | |
Col de la Seigne(39.10 mi) | 12:00:17 | 18:25 | 6.69 mi | 2:48:09 | 25:09 | +11:03 | |
Lac Combal(42.14 mi) | 12:44:02 | 18:08 | 3.04 mi | 43:45 | 14:22 | -10:47 | |
Arête du Mont-Favre(44.63 mi) | 14:08:52 | 19:01 | 2.49 mi | 1:24:50 | 34:07 | +19:45 | |
Checrouit - Maison Vieille(47.46 mi) | 14:58:18 | 18:56 | 2.83 mi | 49:26 | 17:26 | -16:41 | |
Courmayeur Sport Center Entrée(50.51 mi) | 15:51:34 | 18:50 | 3.05 mi | 53:16 | 17:31 | +0:05 | |
Courmayeur Sport Center Sortie(50.53 mi) | 16:57:52 | 20:09 | 0.02 mi | 1:06:18 | – | - | |
Refuge Bertone(53.82 mi) | 18:38:54 | 20:47 | 3.29 mi | 1:41:02 | 30:41 | +13:10 | |
Refuge Bonatti(58.53 mi) | 20:38:26 | 21:09 | 4.71 mi | 1:59:32 | 25:23 | -5:18 | |
Arnouvaz(61.79 mi) | 21:41:05 | 21:03 | 3.26 mi | 1:02:39 | 19:15 | -6:08 | |
Grand Col Ferret(64.64 mi) | 23:56:56 | 22:14 | 2.85 mi | 2:15:51 | 47:32 | +28:17 | |
La Fouly(70.82 mi) | 26:11:50 | 22:12 | 6.18 mi | 2:14:54 | 21:50 | -25:42 | |
Champex-Lac entrée(79.19 mi) | 29:47:31 | 22:34 | 8.37 mi | 3:35:41 | 25:46 | +3:56 | |
Champex-Lac sortie(79.20 mi) | 30:36:36 | 23:11 | 0.01 mi | 49:05 | – | - | |
La Giète(86.33 mi) | 33:59:46 | 23:38 | 7.13 mi | 3:23:10 | 28:28 | +2:42 | |
Trient(89.46 mi) | 35:18:43 | 23:41 | 3.13 mi | 1:18:57 | 25:14 | -3:14 | |
Les Tseppes(91.95 mi) | 37:15:51 | 24:19 | 2.49 mi | 1:57:08 | 47:02 | +21:48 | |
Vallorcine Entrée(96.49 mi) | 39:02:42 | 24:17 | 4.54 mi | 1:46:51 | 23:33 | -23:29 | |
Vallorcine Sortie(96.51 mi) | 39:36:53 | 24:38 | 0.02 mi | 34:11 | – | - | |
La Flégère(103.50 mi) | 43:18:21 | 25:06 | 6.99 mi | 3:41:28 | 31:41 | +8:08 | |
Finish(107.87 mi) | 45:01:28 | 25:03 | 4.37 mi | 1:43:07 | 23:35 | -8:06 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
12:30 /mi
Average Pace
25:03 /mi
Slowest Pace
47:32 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
42:31:54
94% of race
Time at Slower Pace
2:29:34
6% of race
Average Pace: 25:03 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi27.0mi53.9mi80.9mi107.9mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| Col de Voza(8.98 mi) | 8.98 mi | 1441 | 1181 | 121 | 1441 | 1181 | 121 |
| Saint-Gervais(14.21 mi) | 5.23 mi | 1443-2 | 1187-6 | 115+6 | 1451 | 1206 | 112 |
| Les Contamines Montjoie(20.16 mi) | 5.95 mi | 1401+42 | 1158+29 | 98+17 | 1364 | 1126 | 86 |
| La Balme(25.53 mi) | 5.37 mi | 1357+44 | 1121+37 | 91+7 | 1361 | 1128 | 94 |
| Refuge de la Croix du Bonhomme(29.16 mi) | 3.63 mi | 1364-7 | 1129-8 | 90+1 | 1417 | 1177 | 99 |
| Les Chapieux(32.41 mi) | 3.25 mi | 1363+1 | 1133-4 | 92-2 | 1306 | 1099 | 94 |
| Col de la Seigne(39.10 mi) | 6.69 mi | 1401-38 | 1166-33 | 98-6 | 1691 | 1407 | 143 |
| Lac Combal(42.14 mi) | 3.04 mi | 1414-13 | 1179-13 | 104-6 | 1530 | 1289 | 118 |
| Arête du Mont-Favre(44.63 mi) | 2.49 mi | 1439-25 | 1198-19 | 110-6 | 1784 | 1491 | 163 |
| Checrouit - Maison Vieille(47.46 mi) | 2.83 mi | 1451-12 | 1210-12 | 110 | 1695 | 1423 | 148 |
| Courmayeur Sport Center Entrée(50.51 mi) | 3.05 mi | 1427+24 | 1197+13 | 109+1 | 1431 | 1202 | 116 |
| Courmayeur Sport Center Sortie(50.53 mi) | 0.02 mi | 1496-69 | 1248-51 | 122-13 | 1962 | 1627 | 193 |
| Refuge Bertone(53.82 mi) | 3.29 mi | 1505-9 | 1258-10 | 123-1 | 1667 | 1396 | 153 |
| Refuge Bonatti(58.53 mi) | 4.71 mi | 1563-58 | 1307-49 | 132-9 | 1893 | 1573 | 178 |
| Arnouvaz(61.79 mi) | 3.26 mi | 1535+28 | 1286+21 | 131+1 | 1134 | 947 | 83 |
| Grand Col Ferret(64.64 mi) | 2.85 mi | 1569-34 | 1313-27 | 140-9 | 1824 | 1527 | 176 |
| La Fouly(70.82 mi) | 6.18 mi | 1607-38 | 1350-37 | 147-7 | 1720 | 1449 | 166 |
| Champex-Lac entrée(79.19 mi) | 8.37 mi | 1582+25 | 1334+16 | 150-3 | 1632 | 1378 | 155 |
| Champex-Lac sortie(79.20 mi) | 0.01 mi | 1575+7 | 1328+6 | 149+1 | 1339 | 1112 | 119 |
| La Giète(86.33 mi) | 7.13 mi | 1500+75 | 1265+63 | 139+10 | 1296 | 1096 | 118 |
| Trient(89.46 mi) | 3.13 mi | 1496+4 | 1266-1 | 140-1 | 1388 | 1179 | 127 |
| Les Tseppes(91.95 mi) | 2.49 mi | 1493+3 | 1269-3 | 144-4 | 1426 | 1199 | 132 |
| Vallorcine Entrée(96.49 mi) | 4.54 mi | 1501-8 | 1274-5 | 146-2 | 1282 | 1089 | 117 |
| Vallorcine Sortie(96.51 mi) | 0.02 mi | 1538-37 | 1298-24 | 151-5 | 1499 | 1256 | 148 |
| La Flégère(103.50 mi) | 6.99 mi | 1575-37 | 1332-34 | 157-6 | 1576 | 1327 | 158 |
| Finish(107.87 mi) | 4.37 mi | 1568+7 | 1325+7 | 155+2 | 1429 | 1208 | 136 |
Segment Performance Analysis
Start → Col de Voza
0.0 - 9.0 mi
×7stacked redwood trees
+3016ft-941ft
Overall
1441
Males
1181
M50-54
121
Col de Voza→Saint-Gervais
9.0 - 14.2 mi
×1burj khalifa
+481ft-3283ft
Overall
1451
Males
1206
M50-54
112
Saint-Gervais→Les Contamines Montjoie
14.2 - 20.2 mi
×3stacked redwood trees
+1585ft-554ft
Overall
1364
Males
1126
M50-54
86
Les Contamines Montjoie→La Balme
20.2 - 25.5 mi
×6stacked redwood trees
+1844ft-135ft
Overall
1361
Males
1128
M50-54
94
La Balme→Refuge de la Croix du Bonhomme
25.5 - 29.2 mi
×9stacked redwood trees
+2707ft-45ft
Overall
1417
Males
1177
M50-54
99
Refuge de la Croix du Bonhomme→Les Chapieux
29.2 - 32.4 mi
×1burj khalifa
+0ft-2922ft
Overall
1306
Males
1099
M50-54
94
Les Chapieux→Col de la Seigne
32.4 - 39.1 mi
×1burj khalifa
+3355ft-364ft
Overall
1691
Males
1407
M50-54
143
Col de la Seigne→Lac Combal
39.1 - 42.1 mi
×6stacked redwood trees
+81ft-1768ft
Overall
1530
Males
1289
M50-54
118
Lac Combal→Arête du Mont-Favre
42.1 - 44.6 mi
×5stacked redwood trees
+1421ft-63ft
Overall
1784
Males
1491
M50-54
163
Arête du Mont-Favre→Checrouit - Maison Vieille
44.6 - 47.5 mi
×4stacked redwood trees
+97ft-1351ft
Overall
1695
Males
1423
M50-54
148
Checrouit - Maison Vieille→Courmayeur Sport Center Entrée
47.5 - 50.5 mi
×9stacked redwood trees
+59ft-2648ft
Overall
1431
Males
1202
M50-54
116
Courmayeur Sport Center Entrée→Courmayeur Sport Center Sortie
50.5 - 50.5 mi
Overall
1962
Males
1627
M50-54
193
Courmayeur Sport Center Sortie→Refuge Bertone
50.5 - 53.8 mi
×8stacked redwood trees
+2460ft-116ft
Overall
1667
Males
1396
M50-54
153
Refuge Bertone→Refuge Bonatti
53.8 - 58.5 mi
×1redwood tree
+964ft-871ft
Overall
1893
Males
1573
M50-54
178
Refuge Bonatti→Arnouvaz
58.5 - 61.8 mi
×2stacked redwood trees
+595ft-985ft
Overall
1134
Males
947
M50-54
83
Arnouvaz→Grand Col Ferret
61.8 - 64.6 mi
×8stacked redwood trees
+2361ft-209ft
Overall
1824
Males
1527
M50-54
176
Grand Col Ferret→La Fouly
64.6 - 70.8 mi
×1burj khalifa
+265ft-3234ft
Overall
1720
Males
1449
M50-54
166
La Fouly→Champex-Lac entrée
70.8 - 79.2 mi
×6stacked redwood trees
+1461ft-2071ft
Overall
1632
Males
1378
M50-54
155
Champex-Lac entrée→Champex-Lac sortie
79.2 - 79.2 mi
Overall
1339
Males
1112
M50-54
119
Champex-Lac sortie→La Giète
79.2 - 86.3 mi
×7stacked redwood trees
+2747ft-975ft
Overall
1296
Males
1096
M50-54
118
La Giète→Trient
86.3 - 89.5 mi
×7stacked redwood trees
+158ft-2167ft
Overall
1388
Males
1179
M50-54
127
Trient→Les Tseppes
89.5 - 92.0 mi
×6stacked redwood trees
+1904ft-117ft
Overall
1426
Males
1199
M50-54
132
Les Tseppes→Vallorcine Entrée
92.0 - 96.5 mi
×9stacked redwood trees
+600ft-2690ft
Overall
1282
Males
1089
M50-54
117
Vallorcine Entrée→Vallorcine Sortie
96.5 - 96.5 mi
Overall
1499
Males
1256
M50-54
148
Vallorcine Sortie→La Flégère
96.5 - 103.5 mi
×6stacked redwood trees
+2922ft-1064ft
Overall
1576
Males
1327
M50-54
158
La Flégère→Finish
103.5 - 107.9 mi
×1burj khalifa
+142ft-2785ft
Overall
1429
Males
1208
M50-54
136
Passing Analysis
Category:
▼Net Change
0
0 passed by0* passed
| Segment | Movement | Rank |
|---|---|---|
| Start → Col de Voza | - | #1441 |
| Col de Voza → Saint-Gervais | 3634-2 | #1441 → #1443 |
| Saint-Gervais → Les Contamines Montjoie | 3072*+42 | #1443 → #1401 |
| Les Contamines Montjoie → La Balme | 4589*+44 | #1401 → #1357 |
| La Balme → Refuge de la Croix du Bonhomme | 3124*-7 | #1357 → #1364 |
| Refuge de la Croix du Bonhomme → Les Chapieux | 1213+1 | #1364 → #1363 |
| Les Chapieux → Col de la Seigne | 7436*-38 | #1363 → #1401 |
| Col de la Seigne → Lac Combal | 2613*-13 | #1401 → #1414 |
| Lac Combal → Arête du Mont-Favre | 4722*-25 | #1414 → #1439 |
| Arête du Mont-Favre → Checrouit - Maison Vieille | 197-12 | #1439 → #1451 |
| Checrouit - Maison Vieille → Courmayeur Sport Center Entrée | 428*+24 | #1451 → #1427 |
| Courmayeur Sport Center Entrée → Courmayeur Sport Center Sortie | 10738*-69 | #1427 → #1496 |
| Courmayeur Sport Center Sortie → Refuge Bertone | 3324*-9 | #1496 → #1505 |
| Refuge Bertone → Refuge Bonatti | 657*-58 | #1505 → #1563 |
| Refuge Bonatti → Arnouvaz | 230*+28 | #1563 → #1535 |
| Arnouvaz → Grand Col Ferret | 7743*-34 | #1535 → #1569 |
| Grand Col Ferret → La Fouly | 5416*-38 | #1569 → #1607 |
| La Fouly → Champex-Lac entrée | 4974*+25 | #1607 → #1582 |
| Champex-Lac entrée → Champex-Lac sortie | 3441*+7 | #1582 → #1575 |
| Champex-Lac sortie → La Giète | 782*+75 | #1575 → #1500 |
| La Giète → Trient | 1216*+4 | #1500 → #1496 |
| Trient → Les Tseppes | 2730*+3 | #1496 → #1493 |
| Les Tseppes → Vallorcine Entrée | 2517*-8 | #1493 → #1501 |
| Vallorcine Entrée → Vallorcine Sortie | 458*-37 | #1501 → #1538 |
| Vallorcine Sortie → La Flégère | 414-37 | #1538 → #1575 |
| La Flégère → Finish | 916+7 | #1575 → #1568 |
| TOTALS | 911784*-127 | #1441 → #1568 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
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