Francois Bouju
Bib: 1920 M 48 FR
Masters
0:00
0:00
/ mi20:04/mi moving·2:21:30 in aid
Masters
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Overall
#0 / 1674
Gender (Male)
#0 / 1407
Masters (Masters Men)
#0 / 867
Top 44%Division (M45-49)
#0 / 270
Top 44%Moving Pace
20:04 /mi
excl. aid stations
Time in Aid
2:21:30
at timed aid stations
Race Day Weather
57°/47°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
Col de Voza· 8.98 mi
14:36/mi
2:11:06
↑ 3016 ft↓ 941 ft4.4% grade
Saint-Gervais· 14.21 mi
12:08/mi
3:14:32
↓ 3283 ft10.1% grade
Les Contamines Montjoie· 20.16 mi
15:27/mi
4:46:27
↑ 1585 ft↓ 554 ft3.3% grade
La Balme· 25.53 mi
18:16/mi
6:24:41
↑ 1844 ft6.0% grade
Refuge de la Croix du Bonhomme· 29.16 mi
26:14/mi
7:59:48
↑ 2707 ft13.9% grade
Les Chapieux· 32.41 mi
13:40/mi
8:44:10
↓ 2922 ft17.0% grade
Col de la Seigne· 39.10 mi
21:28/mi
11:07:43
↑ 3355 ft8.5% grade
Lac Combal· 42.14 mi
14:10/mi
11:50:51
↓ 1768 ft10.5% grade
Arête du Mont-Favre· 44.63 mi
26:30/mi
12:56:45
↑ 1421 ft10.3% grade
Checrouit - Maison Vieille· 47.46 mi
15:38/mi
13:41:03
↓ 1351 ft8.4% grade
Courmayeur Sport Center Entrée· 50.51 mi
15:03/mi
14:26:50
↓ 2648 ft16.1% grade
Courmayeur Sport Center Sortie· 50.53 mi
45:30in aid
15:12:20
Refuge Bertone· 53.82 mi
24:09/mi
16:31:51
↑ 2460 ft13.5% grade
Refuge Bonatti· 58.53 mi
19:44/mi
18:04:47
↑ 964 ft↓ 871 ft0.4% grade
Arnouvaz· 61.79 mi
19:03/mi
19:06:46
↑ 595 ft↓ 985 ft2.3% grade
Grand Col Ferret· 64.64 mi
36:13/mi
20:50:17
↑ 2361 ft14.3% grade
La Fouly· 70.82 mi
16:10/mi
22:30:13
↓ 3234 ft9.1% grade
Champex-Lac entrée· 79.19 mi
17:51/mi
24:59:34
↑ 1461 ft↓ 2071 ft1.4% grade
Champex-Lac sortie· 79.20 mi
1:04:48in aid
26:04:22
La Giète· 86.33 mi
23:03/mi
28:48:52
↑ 2747 ft↓ 975 ft4.7% grade
Trient· 89.46 mi
21:05/mi
29:54:49
↓ 2167 ft12.2% grade
Les Tseppes· 91.95 mi
40:09/mi
31:34:49
↑ 1904 ft13.6% grade
Vallorcine Entrée· 96.49 mi
25:40/mi
33:31:18
↑ 600 ft↓ 2690 ft8.7% grade
Vallorcine Sortie· 96.51 mi
31:12in aid
34:02:30
La Flégère· 103.50 mi
27:51/mi
37:17:10
↑ 2922 ft↓ 1064 ft5.0% grade
Finish· 107.87 mi
16:55/mi
38:31:08
↓ 2785 ft11.5% grade
Course Elevation
2641–8295 ft
≈
×2stacked burj khalifas
•▲ 31767 ft climb · ▼ 31764 ft descentThe Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Col de Voza(8.98 mi) | 2:11:06 | 14:36 | 8.98 mi | 2:11:06 | 14:36 | - | |
Saint-Gervais(14.21 mi) | 3:14:32 | 13:42 | 5.23 mi | 1:03:26 | 12:08 | -2:28 | |
Les Contamines Montjoie(20.16 mi) | 4:46:27 | 14:13 | 5.95 mi | 1:31:55 | 15:27 | +3:19 | |
La Balme(25.53 mi) | 6:24:41 | 15:04 | 5.37 mi | 1:38:14 | 18:16 | +2:49 | |
Refuge de la Croix du Bonhomme(29.16 mi) | 7:59:48 | 16:27 | 3.63 mi | 1:35:07 | 26:14 | +7:58 | |
Les Chapieux(32.41 mi) | 8:44:10 | 16:10 | 3.25 mi | 44:22 | 13:40 | -12:34 | |
Col de la Seigne(39.10 mi) | 11:07:43 | 17:05 | 6.69 mi | 2:23:33 | 21:28 | +7:48 | |
Lac Combal(42.14 mi) | 11:50:51 | 16:52 | 3.04 mi | 43:08 | 14:10 | -7:18 | |
Arête du Mont-Favre(44.63 mi) | 12:56:45 | 17:24 | 2.49 mi | 1:05:54 | 26:30 | +12:20 | |
Checrouit - Maison Vieille(47.46 mi) | 13:41:03 | 17:18 | 2.83 mi | 44:18 | 15:38 | -10:52 | |
Courmayeur Sport Center Entrée(50.51 mi) | 14:26:50 | 17:10 | 3.05 mi | 45:47 | 15:03 | -0:35 | |
Courmayeur Sport Center Sortie(50.53 mi) | 15:12:20 | 18:03 | 0.02 mi | 45:30 | – | - | |
Refuge Bertone(53.82 mi) | 16:31:51 | 18:26 | 3.29 mi | 1:19:31 | 24:09 | +9:06 | |
Refuge Bonatti(58.53 mi) | 18:04:47 | 18:32 | 4.71 mi | 1:32:56 | 19:44 | -4:25 | |
Arnouvaz(61.79 mi) | 19:06:46 | 18:34 | 3.26 mi | 1:01:59 | 19:03 | -0:41 | |
Grand Col Ferret(64.64 mi) | 20:50:17 | 19:20 | 2.85 mi | 1:43:31 | 36:13 | +17:10 | |
La Fouly(70.82 mi) | 22:30:13 | 19:04 | 6.18 mi | 1:39:56 | 16:10 | -20:03 | |
Champex-Lac entrée(79.19 mi) | 24:59:34 | 18:56 | 8.37 mi | 2:29:21 | 17:51 | +1:41 | |
Champex-Lac sortie(79.20 mi) | 26:04:22 | 19:45 | 0.01 mi | 1:04:48 | – | - | |
La Giète(86.33 mi) | 28:48:52 | 20:02 | 7.13 mi | 2:44:30 | 23:03 | +5:12 | |
Trient(89.46 mi) | 29:54:49 | 20:04 | 3.13 mi | 1:05:57 | 21:05 | -1:58 | |
Les Tseppes(91.95 mi) | 31:34:49 | 20:36 | 2.49 mi | 1:40:00 | 40:09 | +19:04 | |
Vallorcine Entrée(96.49 mi) | 33:31:18 | 20:51 | 4.54 mi | 1:56:29 | 25:40 | -14:29 | |
Vallorcine Sortie(96.51 mi) | 34:02:30 | 21:10 | 0.02 mi | 31:12 | – | - | |
La Flégère(103.50 mi) | 37:17:10 | 21:37 | 6.99 mi | 3:14:40 | 27:51 | +2:11 | |
Finish(107.87 mi) | 38:31:08 | 21:26 | 4.37 mi | 1:13:58 | 16:55 | -10:56 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
12:08 /mi
Average Pace
21:26 /mi
Slowest Pace
40:09 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
37:26:20
97% of race
Time at Slower Pace
1:04:48
3% of race
Average Pace: 21:26 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi27.0mi53.9mi80.9mi107.9mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| Col de Voza(8.98 mi) | 8.98 mi | 1238 | 1008 | 166 | 1238 | 1008 | 166 |
| Saint-Gervais(14.21 mi) | 5.23 mi | 1242-4 | 1022-14 | 173-7 | 1282 | 1065 | 175 |
| Les Contamines Montjoie(20.16 mi) | 5.95 mi | 1241+1 | 1025-3 | 173 | 1240 | 1023 | 167 |
| La Balme(25.53 mi) | 5.37 mi | 1119+122 | 927+98 | 146+27 | 1046 | 866 | 139 |
| Refuge de la Croix du Bonhomme(29.16 mi) | 3.63 mi | 1084+35 | 898+29 | 143+3 | 975 | 811 | 127 |
| Les Chapieux(32.41 mi) | 3.25 mi | 1088-4 | 904-6 | 143 | 1186 | 997 | 162 |
| Col de la Seigne(39.10 mi) | 6.69 mi | 1044+44 | 866+38 | 137+6 | 953 | 791 | 114 |
| Lac Combal(42.14 mi) | 3.04 mi | 1061-17 | 878-12 | 140-3 | 1463 | 1230 | 221 |
| Arête du Mont-Favre(44.63 mi) | 2.49 mi | 1034+27 | 860+18 | 136+4 | 865 | 720 | 107 |
| Checrouit - Maison Vieille(47.46 mi) | 2.83 mi | 1038-4 | 863-3 | 137-1 | 1314 | 1112 | 182 |
| Courmayeur Sport Center Entrée(50.51 mi) | 3.05 mi | 1013+25 | 845+18 | 133+4 | 999 | 833 | 127 |
| Courmayeur Sport Center Sortie(50.53 mi) | 0.02 mi | 1026-13 | 852-7 | 139-6 | 1529 | 1254 | 227 |
| Refuge Bertone(53.82 mi) | 3.29 mi | 990+36 | 822+30 | 133+6 | 745 | 626 | 89 |
| Refuge Bonatti(58.53 mi) | 4.71 mi | 980+10 | 813+9 | 132+1 | 1119 | 938 | 155 |
| Arnouvaz(61.79 mi) | 3.26 mi | 981-1 | 816-3 | 130+2 | 1079 | 904 | 143 |
| Grand Col Ferret(64.64 mi) | 2.85 mi | 952+29 | 793+23 | 129+1 | 1024 | 862 | 141 |
| La Fouly(70.82 mi) | 6.18 mi | 937+15 | 792+1 | 127+2 | 873 | 747 | 116 |
| Champex-Lac entrée(79.19 mi) | 8.37 mi | 880+57 | 750+42 | 120+7 | 751 | 647 | 100 |
| Champex-Lac sortie(79.20 mi) | 0.01 mi | 926-46 | 786-36 | 125-5 | 1546 | 1294 | 246 |
| La Giète(86.33 mi) | 7.13 mi | 873+53 | 745+41 | 118+7 | 725 | 620 | 90 |
| Trient(89.46 mi) | 3.13 mi | 856+17 | 728+17 | 117+1 | 872 | 754 | 123 |
| Les Tseppes(91.95 mi) | 2.49 mi | 836+20 | 710+18 | 113+4 | 984 | 838 | 142 |
| Vallorcine Entrée(96.49 mi) | 4.54 mi | 846-10 | 718-8 | 114-1 | 1530 | 1287 | 244 |
| Vallorcine Sortie(96.51 mi) | 0.02 mi | 859-13 | 729-11 | 118-4 | 1452 | 1217 | 239 |
| La Flégère(103.50 mi) | 6.99 mi | 868-9 | 739-10 | 119-1 | 1086 | 934 | 169 |
| Finish(107.87 mi) | 4.37 mi | 873-5 | 742-3 | 119 | 806 | 689 | 120 |
Segment Performance Analysis
Start → Col de Voza
0.0 - 9.0 mi
×7stacked redwood trees
+3016ft-941ft
Overall
1238
Males
1008
M45-49
166
Col de Voza→Saint-Gervais
9.0 - 14.2 mi
×1burj khalifa
+481ft-3283ft
Overall
1282
Males
1065
M45-49
175
Saint-Gervais→Les Contamines Montjoie
14.2 - 20.2 mi
×3stacked redwood trees
+1585ft-554ft
Overall
1240
Males
1023
M45-49
167
Les Contamines Montjoie→La Balme
20.2 - 25.5 mi
×6stacked redwood trees
+1844ft-135ft
Overall
1046
Males
866
M45-49
139
La Balme→Refuge de la Croix du Bonhomme
25.5 - 29.2 mi
×9stacked redwood trees
+2707ft-45ft
Overall
975
Males
811
M45-49
127
Refuge de la Croix du Bonhomme→Les Chapieux
29.2 - 32.4 mi
×1burj khalifa
+0ft-2922ft
Overall
1186
Males
997
M45-49
162
Les Chapieux→Col de la Seigne
32.4 - 39.1 mi
×1burj khalifa
+3355ft-364ft
Overall
953
Males
791
M45-49
114
Col de la Seigne→Lac Combal
39.1 - 42.1 mi
×6stacked redwood trees
+81ft-1768ft
Overall
1463
Males
1230
M45-49
221
Lac Combal→Arête du Mont-Favre
42.1 - 44.6 mi
×5stacked redwood trees
+1421ft-63ft
Overall
865
Males
720
M45-49
107
Arête du Mont-Favre→Checrouit - Maison Vieille
44.6 - 47.5 mi
×4stacked redwood trees
+97ft-1351ft
Overall
1314
Males
1112
M45-49
182
Checrouit - Maison Vieille→Courmayeur Sport Center Entrée
47.5 - 50.5 mi
×9stacked redwood trees
+59ft-2648ft
Overall
999
Males
833
M45-49
127
Courmayeur Sport Center Entrée→Courmayeur Sport Center Sortie
50.5 - 50.5 mi
Overall
1529
Males
1254
M45-49
227
Courmayeur Sport Center Sortie→Refuge Bertone
50.5 - 53.8 mi
×8stacked redwood trees
+2460ft-116ft
Overall
745
Males
626
M45-49
89
Refuge Bertone→Refuge Bonatti
53.8 - 58.5 mi
×1redwood tree
+964ft-871ft
Overall
1119
Males
938
M45-49
155
Refuge Bonatti→Arnouvaz
58.5 - 61.8 mi
×2stacked redwood trees
+595ft-985ft
Overall
1079
Males
904
M45-49
143
Arnouvaz→Grand Col Ferret
61.8 - 64.6 mi
×8stacked redwood trees
+2361ft-209ft
Overall
1024
Males
862
M45-49
141
Grand Col Ferret→La Fouly
64.6 - 70.8 mi
×1burj khalifa
+265ft-3234ft
Overall
873
Males
747
M45-49
116
La Fouly→Champex-Lac entrée
70.8 - 79.2 mi
×6stacked redwood trees
+1461ft-2071ft
Overall
751
Males
647
M45-49
100
Champex-Lac entrée→Champex-Lac sortie
79.2 - 79.2 mi
Overall
1546
Males
1294
M45-49
246
Champex-Lac sortie→La Giète
79.2 - 86.3 mi
×7stacked redwood trees
+2747ft-975ft
Overall
725
Males
620
M45-49
90
La Giète→Trient
86.3 - 89.5 mi
×7stacked redwood trees
+158ft-2167ft
Overall
872
Males
754
M45-49
123
Trient→Les Tseppes
89.5 - 92.0 mi
×6stacked redwood trees
+1904ft-117ft
Overall
984
Males
838
M45-49
142
Les Tseppes→Vallorcine Entrée
92.0 - 96.5 mi
×9stacked redwood trees
+600ft-2690ft
Overall
1530
Males
1287
M45-49
244
Vallorcine Entrée→Vallorcine Sortie
96.5 - 96.5 mi
Overall
1452
Males
1217
M45-49
239
Vallorcine Sortie→La Flégère
96.5 - 103.5 mi
×6stacked redwood trees
+2922ft-1064ft
Overall
1086
Males
934
M45-49
169
La Flégère→Finish
103.5 - 107.9 mi
×1burj khalifa
+142ft-2785ft
Overall
806
Males
689
M45-49
120
Passing Analysis
Category:
▲Net Change
+0
0 passed by0* passed
| Segment | Movement | Rank |
|---|---|---|
| Start → Col de Voza | - | #1238 |
| Col de Voza → Saint-Gervais | 4238-4 | #1238 → #1242 |
| Saint-Gervais → Les Contamines Montjoie | 4445*+1 | #1242 → #1241 |
| Les Contamines Montjoie → La Balme | 15137*+122 | #1241 → #1119 |
| La Balme → Refuge de la Croix du Bonhomme | 742*+35 | #1119 → #1084 |
| Refuge de la Croix du Bonhomme → Les Chapieux | 117-4 | #1084 → #1088 |
| Les Chapieux → Col de la Seigne | 1862*+44 | #1088 → #1044 |
| Col de la Seigne → Lac Combal | 181*-17 | #1044 → #1061 |
| Lac Combal → Arête du Mont-Favre | 633*+27 | #1061 → #1034 |
| Arête du Mont-Favre → Checrouit - Maison Vieille | 95-4 | #1034 → #1038 |
| Checrouit - Maison Vieille → Courmayeur Sport Center Entrée | 530*+25 | #1038 → #1013 |
| Courmayeur Sport Center Entrée → Courmayeur Sport Center Sortie | 5037*-13 | #1013 → #1026 |
| Courmayeur Sport Center Sortie → Refuge Bertone | 137*+36 | #1026 → #990 |
| Refuge Bertone → Refuge Bonatti | 818*+10 | #990 → #980 |
| Refuge Bonatti → Arnouvaz | 1312-1 | #980 → #981 |
| Arnouvaz → Grand Col Ferret | 1645*+29 | #981 → #952 |
| Grand Col Ferret → La Fouly | 1934*+15 | #952 → #937 |
| La Fouly → Champex-Lac entrée | 865*+57 | #937 → #880 |
| Champex-Lac entrée → Champex-Lac sortie | 6519*-46 | #880 → #926 |
| Champex-Lac sortie → La Giète | 558*+53 | #926 → #873 |
| La Giète → Trient | 320*+17 | #873 → #856 |
| Trient → Les Tseppes | 929*+20 | #856 → #836 |
| Les Tseppes → Vallorcine Entrée | 155*-10 | #836 → #846 |
| Vallorcine Entrée → Vallorcine Sortie | 2714*-13 | #846 → #859 |
| Vallorcine Sortie → La Flégère | 189-9 | #859 → #868 |
| La Flégère → Finish | 1510-5 | #868 → #873 |
| TOTALS | 447812*+365 | #1238 → #873 |
* Includes athletes who did not complete a segment (DNF/DNQ).
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