Grzegorz Garbien

Bib: 1919 M 50 PL

Masters

0:00

0:00

/ mi

21:55/mi moving·2:18:03 in aid

Masters

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Overall

#0 / 1674

Gender (Male)

#0 / 1407

Masters (Masters Men)

#0 / 867

Division (M50-54)

#0 / 171

Moving Pace

21:55 /mi

excl. aid stations

Time in Aid

2:18:03

at timed aid stations

Race Day Weather

57°/47°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

3,396 ft elev

Col de Voza· 8.98 mi

14:20/mi

2:08:40

↑ 3016 ft↓ 941 ft4.4% grade

5,465 ft elev

Saint-Gervais· 14.21 mi

11:53/mi

3:10:45

↓ 3283 ft10.1% grade

2,651 ft elev

Les Contamines Montjoie· 20.16 mi

15:10/mi

4:41:03

↑ 1585 ft↓ 554 ft3.3% grade

3,702 ft elev

La Balme· 25.53 mi

23:25/mi

6:46:59

↑ 1844 ft6.0% grade

5,468 ft elev

Refuge de la Croix du Bonhomme· 29.16 mi

28:26/mi

8:30:06

↑ 2707 ft13.9% grade

8,159 ft elev

Les Chapieux· 32.41 mi

15:24/mi

9:20:06

↓ 2922 ft17.0% grade

5,158 ft elev

Col de la Seigne· 39.10 mi

26:17/mi

12:15:56

↑ 3355 ft8.5% grade

8,143 ft elev

Lac Combal· 42.14 mi

13:31/mi

12:57:06

↓ 1768 ft10.5% grade

6,463 ft elev

Arête du Mont-Favre· 44.63 mi

36:29/mi

14:27:48

↑ 1421 ft10.3% grade

7,826 ft elev

Checrouit - Maison Vieille· 47.46 mi

16:05/mi

15:13:23

↓ 1351 ft8.4% grade

6,610 ft elev

Courmayeur Sport Center Entrée· 50.51 mi

17:55/mi

16:07:53

↓ 2648 ft16.1% grade

3,958 ft elev

Courmayeur Sport Center Sortie· 50.53 mi

1:04:08in aid

17:12:01

3,948 ft elev

Refuge Bertone· 53.82 mi

27:21/mi

18:42:03

↑ 2460 ft13.5% grade

6,320 ft elev

Refuge Bonatti· 58.53 mi

19:09/mi

20:12:14

↑ 964 ft↓ 871 ft0.4% grade

6,439 ft elev

Arnouvaz· 61.79 mi

22:07/mi

21:24:11

↑ 595 ft↓ 985 ft2.3% grade

6,068 ft elev

Grand Col Ferret· 64.64 mi

34:52/mi

23:03:50

↑ 2361 ft14.3% grade

8,190 ft elev

La Fouly· 70.82 mi

18:16/mi

24:56:44

↓ 3234 ft9.1% grade

5,259 ft elev

Champex-Lac entrée· 79.19 mi

24:10/mi

28:19:01

↑ 1461 ft↓ 2071 ft1.4% grade

4,682 ft elev

Champex-Lac sortie· 79.20 mi

39:27in aid

28:58:28

4,688 ft elev

La Giète· 86.33 mi

26:58/mi

32:10:56

↑ 2747 ft↓ 975 ft4.7% grade

6,382 ft elev

Trient· 89.46 mi

25:27/mi

33:30:32

↓ 2167 ft12.2% grade

4,342 ft elev

Les Tseppes· 91.95 mi

35:04/mi

34:57:53

↑ 1904 ft13.6% grade

6,103 ft elev

Vallorcine Entrée· 96.49 mi

22:07/mi

36:38:16

↑ 600 ft↓ 2690 ft8.7% grade

4,111 ft elev

Vallorcine Sortie· 96.51 mi

34:28in aid

37:12:44

4,113 ft elev

La Flégère· 103.50 mi

26:55/mi

40:20:52

↑ 2922 ft↓ 1064 ft5.0% grade

6,037 ft elev

Finish· 107.87 mi

19:58/mi

41:48:10

↓ 2785 ft11.5% grade

3,398 ft elev

Course Elevation

2641–8295 ft

≈

×2stacked burj khalifas

•▲ 31767 ft climb · ▼ 31764 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Col de Voza(8.98 mi)	2:08:40	14:20	8.98 mi	2:08:40	14:20	-
Saint-Gervais(14.21 mi)	3:10:45	13:26	5.23 mi	1:02:05	11:53	-2:27
Les Contamines Montjoie(20.16 mi)	4:41:03	13:57	5.95 mi	1:30:18	15:10	+3:17
La Balme(25.53 mi)	6:46:59	15:56	5.37 mi	2:05:56	23:25	+8:15
Refuge de la Croix du Bonhomme(29.16 mi)	8:30:06	17:30	3.63 mi	1:43:07	28:26	+5:01
Les Chapieux(32.41 mi)	9:20:06	17:17	3.25 mi	50:00	15:24	-13:02
Col de la Seigne(39.10 mi)	12:15:56	18:49	6.69 mi	2:55:50	26:17	+10:53
Lac Combal(42.14 mi)	12:57:06	18:26	3.04 mi	41:10	13:31	-12:46
Arête du Mont-Favre(44.63 mi)	14:27:48	19:27	2.49 mi	1:30:42	36:29	+22:58
Checrouit - Maison Vieille(47.46 mi)	15:13:23	19:15	2.83 mi	45:35	16:05	-20:24
Courmayeur Sport Center Entrée(50.51 mi)	16:07:53	19:10	3.05 mi	54:30	17:55	+1:50
Courmayeur Sport Center Sortie(50.53 mi)	17:12:01	20:25	0.02 mi	1:04:08	–	-
Refuge Bertone(53.82 mi)	18:42:03	20:51	3.29 mi	1:30:02	27:21	+9:26
Refuge Bonatti(58.53 mi)	20:12:14	20:43	4.71 mi	1:30:11	19:09	-8:12
Arnouvaz(61.79 mi)	21:24:11	20:47	3.26 mi	1:11:57	22:07	+2:58
Grand Col Ferret(64.64 mi)	23:03:50	21:24	2.85 mi	1:39:39	34:52	+12:45
La Fouly(70.82 mi)	24:56:44	21:08	6.18 mi	1:52:54	18:16	-16:36
Champex-Lac entrée(79.19 mi)	28:19:01	21:27	8.37 mi	3:22:17	24:10	+5:54
Champex-Lac sortie(79.20 mi)	28:58:28	21:57	0.01 mi	39:27	–	-
La Giète(86.33 mi)	32:10:56	22:22	7.13 mi	3:12:28	26:58	+2:48
Trient(89.46 mi)	33:30:32	22:28	3.13 mi	1:19:36	25:27	-1:31
Les Tseppes(91.95 mi)	34:57:53	22:49	2.49 mi	1:27:21	35:04	+9:37
Vallorcine Entrée(96.49 mi)	36:38:16	22:47	4.54 mi	1:40:23	22:07	-12:57
Vallorcine Sortie(96.51 mi)	37:12:44	23:08	0.02 mi	34:28	–	-
La Flégère(103.50 mi)	40:20:52	23:23	6.99 mi	3:08:08	26:55	+4:48
Finish(107.87 mi)	41:48:10	23:15	4.37 mi	1:27:18	19:58	-6:57

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:53 /mi

Average Pace

23:15 /mi

Slowest Pace

36:29 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

39:30:07

94% of race

Time at Slower Pace

2:18:03

6% of race

Average Pace: 23:15 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi27.0mi53.9mi80.9mi107.9mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
Col de Voza(8.98 mi)	8.98 mi	1148	931	75	1148	931	75
Saint-Gervais(14.21 mi)	5.23 mi	1161-13	954-23	75	1153	959	69
Les Contamines Montjoie(20.16 mi)	5.95 mi	1127+34	926+28	64+11	1161	960	61
La Balme(25.53 mi)	5.37 mi	1431-304	1189-263	104-40	2122	1761	215
Refuge de la Croix du Bonhomme(29.16 mi)	3.63 mi	1405+26	1165+24	99+5	1309	1088	81
Les Chapieux(32.41 mi)	3.25 mi	1443-38	1200-35	106-7	1641	1378	142
Col de la Seigne(39.10 mi)	6.69 mi	1528-85	1265-65	124-18	1904	1584	179
Lac Combal(42.14 mi)	3.04 mi	1495+33	1241+24	118+6	1305	1098	82
Arête du Mont-Favre(44.63 mi)	2.49 mi	1543-48	1282-41	121-3	1992	1655	190
Checrouit - Maison Vieille(47.46 mi)	2.83 mi	1539+4	1278+4	120+1	1430	1206	114
Courmayeur Sport Center Entrée(50.51 mi)	3.05 mi	1522+17	1265+13	120	1510	1266	121
Courmayeur Sport Center Sortie(50.53 mi)	0.02 mi	1575-53	1314-49	129-9	1937	1606	185
Refuge Bertone(53.82 mi)	3.29 mi	1528+47	1277+37	124+5	1234	1044	81
Refuge Bonatti(58.53 mi)	4.71 mi	1455+73	1217+60	118+6	1025	860	65
Arnouvaz(61.79 mi)	3.26 mi	1462-7	1221-4	118	1700	1407	156
Grand Col Ferret(64.64 mi)	2.85 mi	1381+81	1152+69	109+9	879	742	56
La Fouly(70.82 mi)	6.18 mi	1371+10	1150+2	108+1	1234	1055	103
Champex-Lac entrée(79.19 mi)	8.37 mi	1347+24	1139+11	108	1491	1266	137
Champex-Lac sortie(79.20 mi)	0.01 mi	1311+36	1114+25	107+1	1127	924	94
La Giète(86.33 mi)	7.13 mi	1241+70	1054+60	95+12	1120	955	89
Trient(89.46 mi)	3.13 mi	1247-6	1058-4	95	1417	1201	132
Les Tseppes(91.95 mi)	2.49 mi	1184+63	1010+48	93+2	636	530	35
Vallorcine Entrée(96.49 mi)	4.54 mi	1170+14	999+11	89+4	1004	856	78
Vallorcine Sortie(96.51 mi)	0.02 mi	1182-12	1008-9	91-2	1505	1261	149
La Flégère(103.50 mi)	6.99 mi	1172+10	1001+7	90+1	944	812	78
Finish(107.87 mi)	4.37 mi	1175-3	1005-4	90	1150	975	107

Segment Performance Analysis

Start → Col de Voza

0.0 - 9.0 mi

Top 69%

×7stacked redwood trees

+3016ft-941ft

Overall

1148

Males

931

M50-54

Col de Voza→Saint-Gervais

9.0 - 14.2 mi

Top 69%

×1burj khalifa

+481ft-3283ft

Overall

1153

Males

959

M50-54

Saint-Gervais→Les Contamines Montjoie

14.2 - 20.2 mi

Top 69%

×3stacked redwood trees

+1585ft-554ft

Overall

1161

Males

960

M50-54

Les Contamines Montjoie→La Balme

20.2 - 25.5 mi

Top 127%

×6stacked redwood trees

+1844ft-135ft

Overall

2122

Males

1761

M50-54

215

La Balme→Refuge de la Croix du Bonhomme

25.5 - 29.2 mi

Top 78%

×9stacked redwood trees

+2707ft-45ft

Overall

1309

Males

1088

M50-54

Refuge de la Croix du Bonhomme→Les Chapieux

29.2 - 32.4 mi

Top 98%

×1burj khalifa

+0ft-2922ft

Overall

1641

Males

1378

M50-54

142

Les Chapieux→Col de la Seigne

32.4 - 39.1 mi

Top 114%

×1burj khalifa

+3355ft-364ft

Overall

1904

Males

1584

M50-54

179

Col de la Seigne→Lac Combal

39.1 - 42.1 mi

Top 78%

×6stacked redwood trees

+81ft-1768ft

Overall

1305

Males

1098

M50-54

Lac Combal→Arête du Mont-Favre

42.1 - 44.6 mi

Top 119%

×5stacked redwood trees

+1421ft-63ft

Overall

1992

Males

1655

M50-54

190

Arête du Mont-Favre→Checrouit - Maison Vieille

44.6 - 47.5 mi

Top 85%

×4stacked redwood trees

+97ft-1351ft

Overall

1430

Males

1206

M50-54

114

Checrouit - Maison Vieille→Courmayeur Sport Center Entrée

47.5 - 50.5 mi

Top 90%

×9stacked redwood trees

+59ft-2648ft

Overall

1510

Males

1266

M50-54

121

Courmayeur Sport Center Entrée→Courmayeur Sport Center Sortie

50.5 - 50.5 mi

Top 116%

Overall

1937

Males

1606

M50-54

185

Courmayeur Sport Center Sortie→Refuge Bertone

50.5 - 53.8 mi

Top 74%

×8stacked redwood trees

+2460ft-116ft

Overall

1234

Males

1044

M50-54

Refuge Bertone→Refuge Bonatti

53.8 - 58.5 mi

Top 61%

×1redwood tree

+964ft-871ft

Overall

1025

Males

860

M50-54

Refuge Bonatti→Arnouvaz

58.5 - 61.8 mi

Top 102%

×2stacked redwood trees

+595ft-985ft

Overall

1700

Males

1407

M50-54

156

Arnouvaz→Grand Col Ferret

61.8 - 64.6 mi

Top 53%

×8stacked redwood trees

+2361ft-209ft

Overall

879

Males

742

M50-54

Grand Col Ferret→La Fouly

64.6 - 70.8 mi

Top 74%

×1burj khalifa

+265ft-3234ft

Overall

1234

Males

1055

M50-54

103

La Fouly→Champex-Lac entrée

70.8 - 79.2 mi

Top 89%

×6stacked redwood trees

+1461ft-2071ft

Overall

1491

Males

1266

M50-54

137

Champex-Lac entrée→Champex-Lac sortie

79.2 - 79.2 mi

Top 67%

Overall

1127

Males

924

M50-54

Champex-Lac sortie→La Giète

79.2 - 86.3 mi

Top 67%

×7stacked redwood trees

+2747ft-975ft

Overall

1120

Males

955

M50-54

La Giète→Trient

86.3 - 89.5 mi

Top 85%

×7stacked redwood trees

+158ft-2167ft

Overall

1417

Males

1201

M50-54

132

Trient→Les Tseppes

89.5 - 92.0 mi

Top 38%

×6stacked redwood trees

+1904ft-117ft

Overall

636

Males

530

M50-54

Les Tseppes→Vallorcine Entrée

92.0 - 96.5 mi

Top 60%

×9stacked redwood trees

+600ft-2690ft

Overall

1004

Males

856

M50-54

Vallorcine Entrée→Vallorcine Sortie

96.5 - 96.5 mi

Top 90%

Overall

1505

Males

1261

M50-54

149

Vallorcine Sortie→La Flégère

96.5 - 103.5 mi

Top 56%

×6stacked redwood trees

+2922ft-1064ft

Overall

944

Males

812

M50-54

La Flégère→Finish

103.5 - 107.9 mi

Top 69%

×1burj khalifa

+142ft-2785ft

Overall

1150

Males

975

M50-54

107

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Col de Voza	-	#1148
Col de Voza → Saint-Gervais	4229-13	#1148 → #1161
Saint-Gervais → Les Contamines Montjoie	3266*+34	#1161 → #1127
Les Contamines Montjoie → La Balme	33228*-304	#1127 → #1431
La Balme → Refuge de la Croix du Bonhomme	733*+26	#1431 → #1405
Refuge de la Croix du Bonhomme → Les Chapieux	468-38	#1405 → #1443
Les Chapieux → Col de la Seigne	11025*-85	#1443 → #1528
Col de la Seigne → Lac Combal	437*+33	#1528 → #1495
Lac Combal → Arête du Mont-Favre	7022*-48	#1495 → #1543
Arête du Mont-Favre → Checrouit - Maison Vieille	1317+4	#1543 → #1539
Checrouit - Maison Vieille → Courmayeur Sport Center Entrée	1431*+17	#1539 → #1522
Courmayeur Sport Center Entrée → Courmayeur Sport Center Sortie	10148*-53	#1522 → #1575
Courmayeur Sport Center Sortie → Refuge Bertone	350*+47	#1575 → #1528
Refuge Bertone → Refuge Bonatti	073*+73	#1528 → #1455
Refuge Bonatti → Arnouvaz	1811*-7	#1455 → #1462
Arnouvaz → Grand Col Ferret	182*+81	#1462 → #1381
Grand Col Ferret → La Fouly	1121*+10	#1381 → #1371
La Fouly → Champex-Lac entrée	3660*+24	#1371 → #1347
Champex-Lac entrée → Champex-Lac sortie	2460*+36	#1347 → #1311
Champex-Lac sortie → La Giète	1080*+70	#1311 → #1241
La Giète → Trient	1610*-6	#1241 → #1247
Trient → Les Tseppes	063*+63	#1247 → #1184
Les Tseppes → Vallorcine Entrée	317*+14	#1184 → #1170
Vallorcine Entrée → Vallorcine Sortie	2311*-12	#1170 → #1182
Vallorcine Sortie → La Flégère	414+10	#1182 → #1172
La Flégère → Finish	1512-3	#1172 → #1175
TOTALS	935908*-27	#1148 → #1175

* Includes athletes who did not complete a segment (DNF/DNQ).

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Passing Circle

Position Flow

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