Vinod Menon
Bib: 1910 M 57 GB
Masters
0:00
0:00
/ mi24:09/mi moving·1:24:54 in aid
Masters
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Overall
#0 / 1674
Gender (Male)
#0 / 1407
Masters (Masters Men)
#0 / 867
Division (M55-59)
#0 / 73
Moving Pace
24:09 /mi
excl. aid stations
Time in Aid
1:24:54
at timed aid stations
Race Day Weather
57°/47°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
Col de Voza· 8.98 mi
17:12/mi
2:34:27
↑ 3016 ft↓ 941 ft4.4% grade
Saint-Gervais· 14.21 mi
14:23/mi
3:49:36
↓ 3283 ft10.1% grade
Les Contamines Montjoie· 20.16 mi
17:12/mi
5:31:55
↑ 1585 ft↓ 554 ft3.3% grade
La Balme· 25.53 mi
18:45/mi
7:12:43
↑ 1844 ft6.0% grade
Refuge de la Croix du Bonhomme· 29.16 mi
33:27/mi
9:14:01
↑ 2707 ft13.9% grade
Les Chapieux· 32.41 mi
16:52/mi
10:08:49
↓ 2922 ft17.0% grade
Col de la Seigne· 39.10 mi
24:41/mi
12:53:57
↑ 3355 ft8.5% grade
Lac Combal· 42.14 mi
16:11/mi
13:43:15
↓ 1768 ft10.5% grade
Arête du Mont-Favre· 44.63 mi
34:45/mi
15:09:38
↑ 1421 ft10.3% grade
Checrouit - Maison Vieille· 47.46 mi
17:20/mi
15:58:46
↓ 1351 ft8.4% grade
Courmayeur Sport Center Entrée· 50.51 mi
19:43/mi
16:58:46
↓ 2648 ft16.1% grade
Courmayeur Sport Center Sortie· 50.53 mi
38:12in aid
17:36:58
Refuge Bertone· 53.82 mi
29:43/mi
19:14:48
↑ 2460 ft13.5% grade
Refuge Bonatti· 58.53 mi
25:39/mi
21:15:38
↑ 964 ft↓ 871 ft0.4% grade
Arnouvaz· 61.79 mi
22:37/mi
22:29:14
↑ 595 ft↓ 985 ft2.3% grade
Grand Col Ferret· 64.64 mi
41:22/mi
24:27:28
↑ 2361 ft14.3% grade
La Fouly· 70.82 mi
22:12/mi
26:44:41
↓ 3234 ft9.1% grade
Champex-Lac entrée· 79.19 mi
23:16/mi
29:59:21
↑ 1461 ft↓ 2071 ft1.4% grade
Champex-Lac sortie· 79.20 mi
21:36in aid
30:20:57
La Giète· 86.33 mi
31:26/mi
34:05:20
↑ 2747 ft↓ 975 ft4.7% grade
Trient· 89.46 mi
27:52/mi
35:32:30
↓ 2167 ft12.2% grade
Les Tseppes· 91.95 mi
45:37/mi
37:26:07
↑ 1904 ft13.6% grade
Vallorcine Entrée· 96.49 mi
25:04/mi
39:19:50
↑ 600 ft↓ 2690 ft8.7% grade
Vallorcine Sortie· 96.51 mi
25:06in aid
39:44:56
La Flégère· 103.50 mi
30:19/mi
43:16:54
↑ 2922 ft↓ 1064 ft5.0% grade
Finish· 107.87 mi
22:45/mi
44:56:20
↓ 2785 ft11.5% grade
Course Elevation
2641–8295 ft
≈
×2stacked burj khalifas
•▲ 31767 ft climb · ▼ 31764 ft descentThe Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Col de Voza(8.98 mi) | 2:34:27 | 17:12 | 8.98 mi | 2:34:27 | 17:12 | - | |
Saint-Gervais(14.21 mi) | 3:49:36 | 16:10 | 5.23 mi | 1:15:09 | 14:23 | -2:49 | |
Les Contamines Montjoie(20.16 mi) | 5:31:55 | 16:28 | 5.95 mi | 1:42:19 | 17:12 | +2:49 | |
La Balme(25.53 mi) | 7:12:43 | 16:57 | 5.37 mi | 1:40:48 | 18:45 | +1:33 | |
Refuge de la Croix du Bonhomme(29.16 mi) | 9:14:01 | 19:00 | 3.63 mi | 2:01:18 | 33:27 | +14:42 | |
Les Chapieux(32.41 mi) | 10:08:49 | 18:47 | 3.25 mi | 54:48 | 16:52 | -16:35 | |
Col de la Seigne(39.10 mi) | 12:53:57 | 19:48 | 6.69 mi | 2:45:08 | 24:41 | +7:49 | |
Lac Combal(42.14 mi) | 13:43:15 | 19:32 | 3.04 mi | 49:18 | 16:11 | -8:30 | |
Arête du Mont-Favre(44.63 mi) | 15:09:38 | 20:23 | 2.49 mi | 1:26:23 | 34:45 | +18:34 | |
Checrouit - Maison Vieille(47.46 mi) | 15:58:46 | 20:12 | 2.83 mi | 49:08 | 17:20 | -17:25 | |
Courmayeur Sport Center Entrée(50.51 mi) | 16:58:46 | 20:10 | 3.05 mi | 1:00:00 | 19:43 | +2:23 | |
Courmayeur Sport Center Sortie(50.53 mi) | 17:36:58 | 20:55 | 0.02 mi | 38:12 | – | - | |
Refuge Bertone(53.82 mi) | 19:14:48 | 21:27 | 3.29 mi | 1:37:50 | 29:43 | +10:00 | |
Refuge Bonatti(58.53 mi) | 21:15:38 | 21:48 | 4.71 mi | 2:00:50 | 25:39 | -4:04 | |
Arnouvaz(61.79 mi) | 22:29:14 | 21:50 | 3.26 mi | 1:13:36 | 22:37 | -3:02 | |
Grand Col Ferret(64.64 mi) | 24:27:28 | 22:42 | 2.85 mi | 1:58:14 | 41:22 | +18:45 | |
La Fouly(70.82 mi) | 26:44:41 | 22:39 | 6.18 mi | 2:17:13 | 22:12 | -19:10 | |
Champex-Lac entrée(79.19 mi) | 29:59:21 | 22:43 | 8.37 mi | 3:14:40 | 23:16 | +1:04 | |
Champex-Lac sortie(79.20 mi) | 30:20:57 | 23:00 | 0.01 mi | 21:36 | – | - | |
La Giète(86.33 mi) | 34:05:20 | 23:41 | 7.13 mi | 3:44:23 | 31:26 | +8:10 | |
Trient(89.46 mi) | 35:32:30 | 23:50 | 3.13 mi | 1:27:10 | 27:52 | -3:34 | |
Les Tseppes(91.95 mi) | 37:26:07 | 24:26 | 2.49 mi | 1:53:37 | 45:37 | +17:45 | |
Vallorcine Entrée(96.49 mi) | 39:19:50 | 24:27 | 4.54 mi | 1:53:43 | 25:04 | -20:33 | |
Vallorcine Sortie(96.51 mi) | 39:44:56 | 24:43 | 0.02 mi | 25:06 | – | - | |
La Flégère(103.50 mi) | 43:16:54 | 25:05 | 6.99 mi | 3:31:58 | 30:19 | +5:15 | |
Finish(107.87 mi) | 44:56:20 | 25:00 | 4.37 mi | 1:39:26 | 22:45 | -7:34 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
14:23 /mi
Average Pace
25:00 /mi
Slowest Pace
45:37 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
43:31:26
97% of race
Time at Slower Pace
1:24:54
3% of race
Average Pace: 25:00 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi27.0mi53.9mi80.9mi107.9mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| Col de Voza(8.98 mi) | 8.98 mi | 2180 | 1796 | 113 | 2180 | 1796 | 113 |
| Saint-Gervais(14.21 mi) | 5.23 mi | 2214-34 | 1830-34 | 120-7 | 2175 | 1810 | 113 |
| Les Contamines Montjoie(20.16 mi) | 5.95 mi | 2135+79 | 1772+58 | 106+14 | 1854 | 1545 | 79 |
| La Balme(25.53 mi) | 5.37 mi | 1798+337 | 1498+274 | 74+32 | 1153 | 954 | 28 |
| Refuge de la Croix du Bonhomme(29.16 mi) | 3.63 mi | 1848-50 | 1538-40 | 78-4 | 2044 | 1701 | 103 |
| Les Chapieux(32.41 mi) | 3.25 mi | 1877-29 | 1562-24 | 81-3 | 1943 | 1623 | 98 |
| Col de la Seigne(39.10 mi) | 6.69 mi | 1830+47 | 1520+42 | 77+4 | 1589 | 1325 | 64 |
| Lac Combal(42.14 mi) | 3.04 mi | 1839-9 | 1529-9 | 79-2 | 1925 | 1594 | 97 |
| Arête du Mont-Favre(44.63 mi) | 2.49 mi | 1836+3 | 1528+1 | 81-2 | 1842 | 1537 | 86 |
| Checrouit - Maison Vieille(47.46 mi) | 2.83 mi | 1817+19 | 1512+16 | 77+4 | 1671 | 1401 | 66 |
| Courmayeur Sport Center Entrée(50.51 mi) | 3.05 mi | 1829-12 | 1524-12 | 78-1 | 1821 | 1528 | 88 |
| Courmayeur Sport Center Sortie(50.53 mi) | 0.02 mi | 1725+104 | 1435+89 | 72+6 | 1293 | 1060 | 69 |
| Refuge Bertone(53.82 mi) | 3.29 mi | 1694+31 | 1415+20 | 69+3 | 1565 | 1318 | 62 |
| Refuge Bonatti(58.53 mi) | 4.71 mi | 1741-47 | 1454-39 | 73-4 | 1916 | 1591 | 95 |
| Arnouvaz(61.79 mi) | 3.26 mi | 1751-10 | 1464-10 | 72+1 | 1745 | 1444 | 79 |
| Grand Col Ferret(64.64 mi) | 2.85 mi | 1712+39 | 1432+32 | 73-1 | 1549 | 1307 | 69 |
| La Fouly(70.82 mi) | 6.18 mi | 1721-9 | 1442-10 | 73 | 1752 | 1474 | 75 |
| Champex-Lac entrée(79.19 mi) | 8.37 mi | 1614+107 | 1359+83 | 66+7 | 1385 | 1175 | 51 |
| Champex-Lac sortie(79.20 mi) | 0.01 mi | 1529+85 | 1292+67 | 61+5 | 646 | 529 | 25 |
| La Giète(86.33 mi) | 7.13 mi | 1523+6 | 1286+6 | 61 | 1480 | 1246 | 57 |
| Trient(89.46 mi) | 3.13 mi | 1536-13 | 1299-13 | 59+2 | 1598 | 1351 | 73 |
| Les Tseppes(91.95 mi) | 2.49 mi | 1531+5 | 1295+4 | 60-1 | 1354 | 1139 | 58 |
| Vallorcine Entrée(96.49 mi) | 4.54 mi | 1548-17 | 1309-14 | 61-1 | 1468 | 1239 | 65 |
| Vallorcine Sortie(96.51 mi) | 0.02 mi | 1557-9 | 1316-7 | 63-2 | 1297 | 1084 | 53 |
| La Flégère(103.50 mi) | 6.99 mi | 1571-14 | 1329-13 | 63 | 1465 | 1234 | 57 |
| Finish(107.87 mi) | 4.37 mi | 1562+9 | 1320+9 | 64-1 | 1374 | 1164 | 53 |
Segment Performance Analysis
Start → Col de Voza
0.0 - 9.0 mi
×7stacked redwood trees
+3016ft-941ft
Overall
2180
Males
1796
M55-59
113
Col de Voza→Saint-Gervais
9.0 - 14.2 mi
×1burj khalifa
+481ft-3283ft
Overall
2175
Males
1810
M55-59
113
Saint-Gervais→Les Contamines Montjoie
14.2 - 20.2 mi
×3stacked redwood trees
+1585ft-554ft
Overall
1854
Males
1545
M55-59
79
Les Contamines Montjoie→La Balme
20.2 - 25.5 mi
×6stacked redwood trees
+1844ft-135ft
Overall
1153
Males
954
M55-59
28
La Balme→Refuge de la Croix du Bonhomme
25.5 - 29.2 mi
×9stacked redwood trees
+2707ft-45ft
Overall
2044
Males
1701
M55-59
103
Refuge de la Croix du Bonhomme→Les Chapieux
29.2 - 32.4 mi
×1burj khalifa
+0ft-2922ft
Overall
1943
Males
1623
M55-59
98
Les Chapieux→Col de la Seigne
32.4 - 39.1 mi
×1burj khalifa
+3355ft-364ft
Overall
1589
Males
1325
M55-59
64
Col de la Seigne→Lac Combal
39.1 - 42.1 mi
×6stacked redwood trees
+81ft-1768ft
Overall
1925
Males
1594
M55-59
97
Lac Combal→Arête du Mont-Favre
42.1 - 44.6 mi
×5stacked redwood trees
+1421ft-63ft
Overall
1842
Males
1537
M55-59
86
Arête du Mont-Favre→Checrouit - Maison Vieille
44.6 - 47.5 mi
×4stacked redwood trees
+97ft-1351ft
Overall
1671
Males
1401
M55-59
66
Checrouit - Maison Vieille→Courmayeur Sport Center Entrée
47.5 - 50.5 mi
×9stacked redwood trees
+59ft-2648ft
Overall
1821
Males
1528
M55-59
88
Courmayeur Sport Center Entrée→Courmayeur Sport Center Sortie
50.5 - 50.5 mi
Overall
1293
Males
1060
M55-59
69
Courmayeur Sport Center Sortie→Refuge Bertone
50.5 - 53.8 mi
×8stacked redwood trees
+2460ft-116ft
Overall
1565
Males
1318
M55-59
62
Refuge Bertone→Refuge Bonatti
53.8 - 58.5 mi
×1redwood tree
+964ft-871ft
Overall
1916
Males
1591
M55-59
95
Refuge Bonatti→Arnouvaz
58.5 - 61.8 mi
×2stacked redwood trees
+595ft-985ft
Overall
1745
Males
1444
M55-59
79
Arnouvaz→Grand Col Ferret
61.8 - 64.6 mi
×8stacked redwood trees
+2361ft-209ft
Overall
1549
Males
1307
M55-59
69
Grand Col Ferret→La Fouly
64.6 - 70.8 mi
×1burj khalifa
+265ft-3234ft
Overall
1752
Males
1474
M55-59
75
La Fouly→Champex-Lac entrée
70.8 - 79.2 mi
×6stacked redwood trees
+1461ft-2071ft
Overall
1385
Males
1175
M55-59
51
Champex-Lac entrée→Champex-Lac sortie
79.2 - 79.2 mi
Overall
646
Males
529
M55-59
25
Champex-Lac sortie→La Giète
79.2 - 86.3 mi
×7stacked redwood trees
+2747ft-975ft
Overall
1480
Males
1246
M55-59
57
La Giète→Trient
86.3 - 89.5 mi
×7stacked redwood trees
+158ft-2167ft
Overall
1598
Males
1351
M55-59
73
Trient→Les Tseppes
89.5 - 92.0 mi
×6stacked redwood trees
+1904ft-117ft
Overall
1354
Males
1139
M55-59
58
Les Tseppes→Vallorcine Entrée
92.0 - 96.5 mi
×9stacked redwood trees
+600ft-2690ft
Overall
1468
Males
1239
M55-59
65
Vallorcine Entrée→Vallorcine Sortie
96.5 - 96.5 mi
Overall
1297
Males
1084
M55-59
53
Vallorcine Sortie→La Flégère
96.5 - 103.5 mi
×6stacked redwood trees
+2922ft-1064ft
Overall
1465
Males
1234
M55-59
57
La Flégère→Finish
103.5 - 107.9 mi
×1burj khalifa
+142ft-2785ft
Overall
1374
Males
1164
M55-59
53
Passing Analysis
Category:
▲Net Change
+0
0 passed by0* passed
| Segment | Movement | Rank |
|---|---|---|
| Start → Col de Voza | - | #2180 |
| Col de Voza → Saint-Gervais | 5723-34 | #2180 → #2214 |
| Saint-Gervais → Les Contamines Montjoie | 887*+79 | #2214 → #2135 |
| Les Contamines Montjoie → La Balme | 1338*+337 | #2135 → #1798 |
| La Balme → Refuge de la Croix du Bonhomme | 599*-50 | #1798 → #1848 |
| Refuge de la Croix du Bonhomme → Les Chapieux | 389-29 | #1848 → #1877 |
| Les Chapieux → Col de la Seigne | 2572*+47 | #1877 → #1830 |
| Col de la Seigne → Lac Combal | 1910*-9 | #1830 → #1839 |
| Lac Combal → Arête du Mont-Favre | 2629*+3 | #1839 → #1836 |
| Arête du Mont-Favre → Checrouit - Maison Vieille | 524+19 | #1836 → #1817 |
| Checrouit - Maison Vieille → Courmayeur Sport Center Entrée | 2513*-12 | #1817 → #1829 |
| Courmayeur Sport Center Entrée → Courmayeur Sport Center Sortie | 16120*+104 | #1829 → #1725 |
| Courmayeur Sport Center Sortie → Refuge Bertone | 1344*+31 | #1725 → #1694 |
| Refuge Bertone → Refuge Bonatti | 6013*-47 | #1694 → #1741 |
| Refuge Bonatti → Arnouvaz | 2414*-10 | #1741 → #1751 |
| Arnouvaz → Grand Col Ferret | 2665*+39 | #1751 → #1712 |
| Grand Col Ferret → La Fouly | 3021*-9 | #1712 → #1721 |
| La Fouly → Champex-Lac entrée | 2109*+107 | #1721 → #1614 |
| Champex-Lac entrée → Champex-Lac sortie | 489*+85 | #1614 → #1529 |
| Champex-Lac sortie → La Giète | 4955*+6 | #1529 → #1523 |
| La Giète → Trient | 2310*-13 | #1523 → #1536 |
| Trient → Les Tseppes | 2631*+5 | #1536 → #1531 |
| Les Tseppes → Vallorcine Entrée | 236*-17 | #1531 → #1548 |
| Vallorcine Entrée → Vallorcine Sortie | 2112*-9 | #1548 → #1557 |
| Vallorcine Sortie → La Flégère | 239-14 | #1557 → #1571 |
| La Flégère → Finish | 817+9 | #1571 → #1562 |
| TOTALS | 6111229*+618 | #2180 → #1562 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
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