Gwangsoon Choi
Bib: 1876 M 55 US
Masters
0:00
0:00
/ mi22:16/mi moving·57:50 in aid
Masters
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Overall
#0 / 1674
Gender (Male)
#0 / 1407
Masters (Masters Men)
#0 / 867
Division (M55-59)
#0 / 73
Top 45%Moving Pace
22:16 /mi
excl. aid stations
Time in Aid
57:50
at timed aid stations
Race Day Weather
57°/47°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
Col de Voza· 8.98 mi
17:10/mi
2:34:05
↑ 3016 ft↓ 941 ft4.4% grade
Saint-Gervais· 14.21 mi
12:50/mi
3:41:10
↓ 3283 ft10.1% grade
Les Contamines Montjoie· 20.16 mi
15:31/mi
5:13:32
↑ 1585 ft↓ 554 ft3.3% grade
La Balme· 25.53 mi
18:42/mi
6:54:05
↑ 1844 ft6.0% grade
Refuge de la Croix du Bonhomme· 29.16 mi
29:47/mi
8:42:04
↑ 2707 ft13.9% grade
Les Chapieux· 32.41 mi
15:12/mi
9:31:25
↓ 2922 ft17.0% grade
Col de la Seigne· 39.10 mi
21:33/mi
11:55:31
↑ 3355 ft8.5% grade
Lac Combal· 42.14 mi
12:03/mi
12:32:13
↓ 1768 ft10.5% grade
Arête du Mont-Favre· 44.63 mi
28:06/mi
13:42:04
↑ 1421 ft10.3% grade
Checrouit - Maison Vieille· 47.46 mi
14:47/mi
14:23:59
↓ 1351 ft8.4% grade
Courmayeur Sport Center Entrée· 50.51 mi
13:35/mi
15:05:17
↓ 2648 ft16.1% grade
Courmayeur Sport Center Sortie· 50.53 mi
26:07in aid
15:31:24
Refuge Bertone· 53.82 mi
32:04/mi
17:17:00
↑ 2460 ft13.5% grade
Refuge Bonatti· 58.53 mi
21:34/mi
18:58:37
↑ 964 ft↓ 871 ft0.4% grade
Arnouvaz· 61.79 mi
19:06/mi
20:00:45
↑ 595 ft↓ 985 ft2.3% grade
Grand Col Ferret· 64.64 mi
39:42/mi
21:54:13
↑ 2361 ft14.3% grade
La Fouly· 70.82 mi
17:09/mi
23:40:09
↓ 3234 ft9.1% grade
Champex-Lac entrée· 79.19 mi
20:24/mi
26:30:49
↑ 1461 ft↓ 2071 ft1.4% grade
Champex-Lac sortie· 79.20 mi
26:17in aid
26:57:06
La Giète· 86.33 mi
30:10/mi
30:32:27
↑ 2747 ft↓ 975 ft4.7% grade
Trient· 89.46 mi
23:47/mi
31:46:50
↓ 2167 ft12.2% grade
Les Tseppes· 91.95 mi
43:42/mi
33:35:39
↑ 1904 ft13.6% grade
Vallorcine Entrée· 96.49 mi
25:16/mi
35:30:18
↑ 600 ft↓ 2690 ft8.7% grade
Vallorcine Sortie· 96.51 mi
5:26in aid
35:35:44
La Flégère· 103.50 mi
32:22/mi
39:21:58
↑ 2922 ft↓ 1064 ft5.0% grade
Finish· 107.87 mi
23:49/mi
41:06:05
↓ 2785 ft11.5% grade
Course Elevation
2641–8295 ft
≈
×2stacked burj khalifas
•▲ 31767 ft climb · ▼ 31764 ft descentThe Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Col de Voza(8.98 mi) | 2:34:05 | 17:10 | 8.98 mi | 2:34:05 | 17:10 | - | |
Saint-Gervais(14.21 mi) | 3:41:10 | 15:34 | 5.23 mi | 1:07:05 | 12:50 | -4:20 | |
Les Contamines Montjoie(20.16 mi) | 5:13:32 | 15:33 | 5.95 mi | 1:32:22 | 15:31 | +2:41 | |
La Balme(25.53 mi) | 6:54:05 | 16:13 | 5.37 mi | 1:40:33 | 18:42 | +3:11 | |
Refuge de la Croix du Bonhomme(29.16 mi) | 8:42:04 | 17:54 | 3.63 mi | 1:47:59 | 29:47 | +11:05 | |
Les Chapieux(32.41 mi) | 9:31:25 | 17:38 | 3.25 mi | 49:21 | 15:12 | -14:35 | |
Col de la Seigne(39.10 mi) | 11:55:31 | 18:18 | 6.69 mi | 2:24:06 | 21:33 | +6:21 | |
Lac Combal(42.14 mi) | 12:32:13 | 17:51 | 3.04 mi | 36:42 | 12:03 | -9:30 | |
Arête du Mont-Favre(44.63 mi) | 13:42:04 | 18:25 | 2.49 mi | 1:09:51 | 28:06 | +16:03 | |
Checrouit - Maison Vieille(47.46 mi) | 14:23:59 | 18:12 | 2.83 mi | 41:55 | 14:47 | -13:19 | |
Courmayeur Sport Center Entrée(50.51 mi) | 15:05:17 | 17:55 | 3.05 mi | 41:18 | 13:35 | -1:12 | |
Courmayeur Sport Center Sortie(50.53 mi) | 15:31:24 | 18:26 | 0.02 mi | 26:07 | – | - | |
Refuge Bertone(53.82 mi) | 17:17:00 | 19:16 | 3.29 mi | 1:45:36 | 32:04 | +18:29 | |
Refuge Bonatti(58.53 mi) | 18:58:37 | 19:27 | 4.71 mi | 1:41:37 | 21:34 | -10:30 | |
Arnouvaz(61.79 mi) | 20:00:45 | 19:26 | 3.26 mi | 1:02:08 | 19:06 | -2:28 | |
Grand Col Ferret(64.64 mi) | 21:54:13 | 20:20 | 2.85 mi | 1:53:28 | 39:42 | +20:36 | |
La Fouly(70.82 mi) | 23:40:09 | 20:03 | 6.18 mi | 1:45:56 | 17:09 | -22:33 | |
Champex-Lac entrée(79.19 mi) | 26:30:49 | 20:05 | 8.37 mi | 2:50:40 | 20:24 | +3:15 | |
Champex-Lac sortie(79.20 mi) | 26:57:06 | 20:25 | 0.01 mi | 26:17 | – | - | |
La Giète(86.33 mi) | 30:32:27 | 21:14 | 7.13 mi | 3:35:21 | 30:10 | +9:46 | |
Trient(89.46 mi) | 31:46:50 | 21:19 | 3.13 mi | 1:14:23 | 23:47 | -6:23 | |
Les Tseppes(91.95 mi) | 33:35:39 | 21:55 | 2.49 mi | 1:48:49 | 43:42 | +19:55 | |
Vallorcine Entrée(96.49 mi) | 35:30:18 | 22:05 | 4.54 mi | 1:54:39 | 25:16 | -18:26 | |
Vallorcine Sortie(96.51 mi) | 35:35:44 | 22:08 | 0.02 mi | 5:26 | – | - | |
La Flégère(103.50 mi) | 39:21:58 | 22:49 | 6.99 mi | 3:46:14 | 32:22 | +7:06 | |
Finish(107.87 mi) | 41:06:05 | 22:52 | 4.37 mi | 1:44:07 | 23:49 | -8:33 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
12:03 /mi
Average Pace
22:52 /mi
Slowest Pace
43:42 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
40:13:41
98% of race
Time at Slower Pace
52:24
2% of race
Average Pace: 22:52 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi27.0mi53.9mi80.9mi107.9mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| Col de Voza(8.98 mi) | 8.98 mi | 2163 | 1784 | 110 | 2163 | 1784 | 110 |
| Saint-Gervais(14.21 mi) | 5.23 mi | 1988+175 | 1647+137 | 84+26 | 1586 | 1322 | 56 |
| Les Contamines Montjoie(20.16 mi) | 5.95 mi | 1746+242 | 1446+201 | 66+18 | 1267 | 1047 | 28 |
| La Balme(25.53 mi) | 5.37 mi | 1511+235 | 1251+195 | 48+18 | 1138 | 942 | 26 |
| Refuge de la Croix du Bonhomme(29.16 mi) | 3.63 mi | 1534-23 | 1271-20 | 50-2 | 1526 | 1269 | 50 |
| Les Chapieux(32.41 mi) | 3.25 mi | 1531+3 | 1270+1 | 48+2 | 1567 | 1319 | 58 |
| Col de la Seigne(39.10 mi) | 6.69 mi | 1361+170 | 1132+138 | 38+10 | 976 | 809 | 17 |
| Lac Combal(42.14 mi) | 3.04 mi | 1332+29 | 1109+23 | 37+1 | 876 | 744 | 17 |
| Arête du Mont-Favre(44.63 mi) | 2.49 mi | 1282+50 | 1073+36 | 34+3 | 1080 | 904 | 27 |
| Checrouit - Maison Vieille(47.46 mi) | 2.83 mi | 1271+11 | 1066+7 | 34 | 1124 | 955 | 26 |
| Courmayeur Sport Center Entrée(50.51 mi) | 3.05 mi | 1225+46 | 1028+38 | 29+5 | 711 | 592 | 10 |
| Courmayeur Sport Center Sortie(50.53 mi) | 0.02 mi | 1108+117 | 922+106 | 25+4 | 805 | 635 | 31 |
| Refuge Bertone(53.82 mi) | 3.29 mi | 1180-72 | 986-64 | 29-4 | 1788 | 1497 | 84 |
| Refuge Bonatti(58.53 mi) | 4.71 mi | 1192-12 | 997-11 | 29 | 1409 | 1178 | 47 |
| Arnouvaz(61.79 mi) | 3.26 mi | 1176+16 | 985+12 | 28+1 | 1092 | 915 | 34 |
| Grand Col Ferret(64.64 mi) | 2.85 mi | 1168+8 | 978+7 | 30-2 | 1384 | 1169 | 52 |
| La Fouly(70.82 mi) | 6.18 mi | 1136+32 | 959+19 | 29+1 | 1034 | 886 | 29 |
| Champex-Lac entrée(79.19 mi) | 8.37 mi | 1084+52 | 920+39 | 29 | 1071 | 921 | 30 |
| Champex-Lac sortie(79.20 mi) | 0.01 mi | 1029+55 | 877+43 | 27+2 | 783 | 646 | 34 |
| La Giète(86.33 mi) | 7.13 mi | 1046-17 | 891-14 | 26+1 | 1409 | 1190 | 50 |
| Trient(89.46 mi) | 3.13 mi | 1043+3 | 888+3 | 25+1 | 1228 | 1051 | 47 |
| Les Tseppes(91.95 mi) | 2.49 mi | 1035+8 | 882+6 | 26-1 | 1231 | 1040 | 45 |
| Vallorcine Entrée(96.49 mi) | 4.54 mi | 1041-6 | 888-6 | 26 | 1482 | 1249 | 66 |
| Vallorcine Sortie(96.51 mi) | 0.02 mi | 1012+29 | 861+27 | 26 | 203 | 156 | 6 |
| La Flégère(103.50 mi) | 6.99 mi | 1075-63 | 918-57 | 28-2 | 1613 | 1356 | 70 |
| Finish(107.87 mi) | 4.37 mi | 1121-46 | 957-39 | 33-5 | 1441 | 1219 | 58 |
Segment Performance Analysis
Start → Col de Voza
0.0 - 9.0 mi
×7stacked redwood trees
+3016ft-941ft
Overall
2163
Males
1784
M55-59
110
Col de Voza→Saint-Gervais
9.0 - 14.2 mi
×1burj khalifa
+481ft-3283ft
Overall
1586
Males
1322
M55-59
56
Saint-Gervais→Les Contamines Montjoie
14.2 - 20.2 mi
×3stacked redwood trees
+1585ft-554ft
Overall
1267
Males
1047
M55-59
28
Les Contamines Montjoie→La Balme
20.2 - 25.5 mi
×6stacked redwood trees
+1844ft-135ft
Overall
1138
Males
942
M55-59
26
La Balme→Refuge de la Croix du Bonhomme
25.5 - 29.2 mi
×9stacked redwood trees
+2707ft-45ft
Overall
1526
Males
1269
M55-59
50
Refuge de la Croix du Bonhomme→Les Chapieux
29.2 - 32.4 mi
×1burj khalifa
+0ft-2922ft
Overall
1567
Males
1319
M55-59
58
Les Chapieux→Col de la Seigne
32.4 - 39.1 mi
×1burj khalifa
+3355ft-364ft
Overall
976
Males
809
M55-59
17
Col de la Seigne→Lac Combal
39.1 - 42.1 mi
×6stacked redwood trees
+81ft-1768ft
Overall
876
Males
744
M55-59
17
Lac Combal→Arête du Mont-Favre
42.1 - 44.6 mi
×5stacked redwood trees
+1421ft-63ft
Overall
1080
Males
904
M55-59
27
Arête du Mont-Favre→Checrouit - Maison Vieille
44.6 - 47.5 mi
×4stacked redwood trees
+97ft-1351ft
Overall
1124
Males
955
M55-59
26
Checrouit - Maison Vieille→Courmayeur Sport Center Entrée
47.5 - 50.5 mi
×9stacked redwood trees
+59ft-2648ft
Overall
711
Males
592
M55-59
10
Courmayeur Sport Center Entrée→Courmayeur Sport Center Sortie
50.5 - 50.5 mi
Overall
805
Males
635
M55-59
31
Courmayeur Sport Center Sortie→Refuge Bertone
50.5 - 53.8 mi
×8stacked redwood trees
+2460ft-116ft
Overall
1788
Males
1497
M55-59
84
Refuge Bertone→Refuge Bonatti
53.8 - 58.5 mi
×1redwood tree
+964ft-871ft
Overall
1409
Males
1178
M55-59
47
Refuge Bonatti→Arnouvaz
58.5 - 61.8 mi
×2stacked redwood trees
+595ft-985ft
Overall
1092
Males
915
M55-59
34
Arnouvaz→Grand Col Ferret
61.8 - 64.6 mi
×8stacked redwood trees
+2361ft-209ft
Overall
1384
Males
1169
M55-59
52
Grand Col Ferret→La Fouly
64.6 - 70.8 mi
×1burj khalifa
+265ft-3234ft
Overall
1034
Males
886
M55-59
29
La Fouly→Champex-Lac entrée
70.8 - 79.2 mi
×6stacked redwood trees
+1461ft-2071ft
Overall
1071
Males
921
M55-59
30
Champex-Lac entrée→Champex-Lac sortie
79.2 - 79.2 mi
Overall
783
Males
646
M55-59
34
Champex-Lac sortie→La Giète
79.2 - 86.3 mi
×7stacked redwood trees
+2747ft-975ft
Overall
1409
Males
1190
M55-59
50
La Giète→Trient
86.3 - 89.5 mi
×7stacked redwood trees
+158ft-2167ft
Overall
1228
Males
1051
M55-59
47
Trient→Les Tseppes
89.5 - 92.0 mi
×6stacked redwood trees
+1904ft-117ft
Overall
1231
Males
1040
M55-59
45
Les Tseppes→Vallorcine Entrée
92.0 - 96.5 mi
×9stacked redwood trees
+600ft-2690ft
Overall
1482
Males
1249
M55-59
66
Vallorcine Entrée→Vallorcine Sortie
96.5 - 96.5 mi
Overall
203
Males
156
M55-59
6
Vallorcine Sortie→La Flégère
96.5 - 103.5 mi
×6stacked redwood trees
+2922ft-1064ft
Overall
1613
Males
1356
M55-59
70
La Flégère→Finish
103.5 - 107.9 mi
×1burj khalifa
+142ft-2785ft
Overall
1441
Males
1219
M55-59
58
Passing Analysis
Category:
▲Net Change
+0
0 passed by0* passed
| Segment | Movement | Rank |
|---|---|---|
| Start → Col de Voza | - | #2163 |
| Col de Voza → Saint-Gervais | 2177+175 | #2163 → #1988 |
| Saint-Gervais → Les Contamines Montjoie | 0242*+242 | #1988 → #1746 |
| Les Contamines Montjoie → La Balme | 11246*+235 | #1746 → #1511 |
| La Balme → Refuge de la Croix du Bonhomme | 3815*-23 | #1511 → #1534 |
| Refuge de la Croix du Bonhomme → Les Chapieux | 69+3 | #1534 → #1531 |
| Les Chapieux → Col de la Seigne | 0170*+170 | #1531 → #1361 |
| Col de la Seigne → Lac Combal | 130*+29 | #1361 → #1332 |
| Lac Combal → Arête du Mont-Favre | 454*+50 | #1332 → #1282 |
| Arête du Mont-Favre → Checrouit - Maison Vieille | 213+11 | #1282 → #1271 |
| Checrouit - Maison Vieille → Courmayeur Sport Center Entrée | 147*+46 | #1271 → #1225 |
| Courmayeur Sport Center Entrée → Courmayeur Sport Center Sortie | 4121*+117 | #1225 → #1108 |
| Courmayeur Sport Center Sortie → Refuge Bertone | 8412*-72 | #1108 → #1180 |
| Refuge Bertone → Refuge Bonatti | 2311*-12 | #1180 → #1192 |
| Refuge Bonatti → Arnouvaz | 420+16 | #1192 → #1176 |
| Arnouvaz → Grand Col Ferret | 3139*+8 | #1176 → #1168 |
| Grand Col Ferret → La Fouly | 436*+32 | #1168 → #1136 |
| La Fouly → Champex-Lac entrée | 1163*+52 | #1136 → #1084 |
| Champex-Lac entrée → Champex-Lac sortie | 1065*+55 | #1084 → #1029 |
| Champex-Lac sortie → La Giète | 5235*-17 | #1029 → #1046 |
| La Giète → Trient | 1114*+3 | #1046 → #1043 |
| Trient → Les Tseppes | 1826*+8 | #1043 → #1035 |
| Les Tseppes → Vallorcine Entrée | 126*-6 | #1035 → #1041 |
| Vallorcine Entrée → Vallorcine Sortie | 029*+29 | #1041 → #1012 |
| Vallorcine Sortie → La Flégère | 630-63 | #1012 → #1075 |
| La Flégère → Finish | 493-46 | #1075 → #1121 |
| TOTALS | 4411483*+1042 | #2163 → #1121 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
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