Monique Messié

Bib: 1875 F 46 FR

0:00
0:00
/ mi
21:04/mi moving·1:24:53 in aid
Masters
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Overall
#0 / 1674
Gender (Female)
#0 / 267
Masters (Masters Women)
#0 / 142
Top 42%
Division (F45-49)
#0 / 38
Top 45%
Moving Pace
21:04 /mi
excl. aid stations
Time in Aid
1:24:53
at timed aid stations
Race Day Weather
57°/47°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Mile 35
Mile 75
Mile 100
Start
0:00
Race begins
Col de Voza· 8.98 mi
15:17/mi
2:17:17
3016941
Saint-Gervais· 14.21 mi
12:25/mi
3:22:10
3283
Les Contamines Montjoie· 20.16 mi
16:10/mi
4:58:23
1585554
La Balme· 25.53 mi
18:32/mi
6:38:01
1844
Refuge de la Croix du Bonhomme· 29.16 mi
29:30/mi
8:24:59
2707
Les Chapieux· 32.41 mi
12:00/mi
9:03:58
2922
Col de la Seigne· 39.10 mi
25:43/mi
11:55:58
3355
Lac Combal· 42.14 mi
12:27/mi
12:33:53
1768
Arête du Mont-Favre· 44.63 mi
31:41/mi
13:52:38
1421
Checrouit - Maison Vieille· 47.46 mi
14:40/mi
14:34:13
1351
Courmayeur Sport Center Entrée· 50.51 mi
15:55/mi
15:22:37
2648
Courmayeur Sport Center Sortie· 50.53 mi
53:47in aid
16:16:24
Refuge Bertone· 53.82 mi
26:58/mi
17:45:11
2460
Refuge Bonatti· 58.53 mi
17:38/mi
19:08:16
964871
Arnouvaz· 61.79 mi
18:12/mi
20:07:30
595985
Grand Col Ferret· 64.64 mi
34:25/mi
21:45:53
2361
La Fouly· 70.82 mi
17:31/mi
23:34:09
3234
Champex-Lac entrée· 79.19 mi
19:07/mi
26:14:10
14612071
Champex-Lac sortie· 79.20 mi
14:48in aid
26:28:58
La Giète· 86.33 mi
31:58/mi
30:17:04
2747975
Trient· 89.46 mi
22:11/mi
31:26:26
2167
Les Tseppes· 91.95 mi
44:30/mi
33:17:16
1904
Vallorcine Entrée· 96.49 mi
20:21/mi
34:49:39
6002690
Vallorcine Sortie· 96.51 mi
16:18in aid
35:05:57
La Flégère· 103.50 mi
28:04/mi
38:22:08
29221064
Finish· 107.87 mi
13:42/mi
39:22:01
2785
Course Elevation
31,767ft
Total climb
31,764ft
Total descent
5,654ft
Range
2,641 to 8,295 ft
×2stacked burj khalifas

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The Course

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
Col de Voza(8.98 mi)
2:17:1715:178.98 mi2:17:17
15:17
-
Saint-Gervais(14.21 mi)
3:22:1014:145.23 mi1:04:53
12:25
-2:52
Les Contamines Montjoie(20.16 mi)
4:58:2314:485.95 mi1:36:13
16:10
+3:45
La Balme(25.53 mi)
6:38:0115:355.37 mi1:39:38
18:32
+2:22
Refuge de la Croix du Bonhomme(29.16 mi)
8:24:5917:193.63 mi1:46:58
29:30
+10:58
Les Chapieux(32.41 mi)
9:03:5816:473.25 mi38:59
12:00
-17:30
Col de la Seigne(39.10 mi)
11:55:5818:196.69 mi2:52:00
25:43
+13:43
Lac Combal(42.14 mi)
12:33:5317:533.04 mi37:55
12:27
-13:16
Arête du Mont-Favre(44.63 mi)
13:52:3818:392.49 mi1:18:45
31:41
+19:14
Checrouit - Maison Vieille(47.46 mi)
14:34:1318:252.83 mi41:35
14:40
-17:01
Courmayeur Sport Center Entrée(50.51 mi)
15:22:3718:163.05 mi48:24
15:55
+1:15
Courmayeur Sport Center Sortie(50.53 mi)
16:16:2419:190.02 mi53:47
-
Refuge Bertone(53.82 mi)
17:45:1119:473.29 mi1:28:47
26:58
+11:03
Refuge Bonatti(58.53 mi)
19:08:1619:374.71 mi1:23:05
17:38
-9:20
Arnouvaz(61.79 mi)
20:07:3019:333.26 mi59:14
18:12
+0:34
Grand Col Ferret(64.64 mi)
21:45:5320:122.85 mi1:38:23
34:25
+16:13
La Fouly(70.82 mi)
23:34:0919:586.18 mi1:48:16
17:31
-16:54
Champex-Lac entrée(79.19 mi)
26:14:1019:538.37 mi2:40:01
19:07
+1:36
Champex-Lac sortie(79.20 mi)
26:28:5820:040.01 mi14:48
-
La Giète(86.33 mi)
30:17:0421:037.13 mi3:48:06
31:58
+12:51
Trient(89.46 mi)
31:26:2621:053.13 mi1:09:22
22:11
-9:47
Les Tseppes(91.95 mi)
33:17:1621:432.49 mi1:50:50
44:30
+22:19
Vallorcine Entrée(96.49 mi)
34:49:3921:394.54 mi1:32:23
20:21
-24:09
Vallorcine Sortie(96.51 mi)
35:05:5721:490.02 mi16:18
-
La Flégère(103.50 mi)
38:22:0822:156.99 mi3:16:11
28:04
+7:43
Finish(107.87 mi)
39:22:0121:544.37 mi59:53
13:42
-14:22
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:00 /mi

Average Pace

21:54 /mi

Slowest Pace

44:30 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

37:57:08

96% of race

Time at Slower Pace

1:24:53

4% of race

Average Pace: 21:54 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi27.0mi53.9mi80.9mi107.9mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
Col de Voza(8.98 mi)8.98 mi150126633150126633
Saint-Gervais(14.21 mi)5.23 mi1474+27263+332+1141023827
Les Contamines Montjoie(20.16 mi)5.95 mi1453+21253+1032148624929
La Balme(25.53 mi)5.37 mi1303+150226+2726+6110319220
Refuge de la Croix du Bonhomme(29.16 mi)3.63 mi1341-38229-325+1148125027
Les Chapieux(32.41 mi)3.25 mi1264+77212+1723+274811910
Col de la Seigne(39.10 mi)6.69 mi1366-102230-1826-3179530642
Lac Combal(42.14 mi)3.04 mi1341+25226+424+2100915113
Arête du Mont-Favre(44.63 mi)2.49 mi1348-7224+225-1152325126
Checrouit - Maison Vieille(47.46 mi)2.83 mi1337+11220+423+2109716315
Courmayeur Sport Center Entrée(50.51 mi)3.05 mi1313+24213+722+1113218019
Courmayeur Sport Center Sortie(50.53 mi)0.02 mi1305+821324-2175030640
Refuge Bertone(53.82 mi)3.29 mi1285+20207+624118118320
Refuge Bonatti(58.53 mi)4.71 mi1228+57199+822+279313210
Arnouvaz(61.79 mi)3.26 mi1199+29195+420+291115514
Grand Col Ferret(64.64 mi)2.85 mi1137+62182+1318+282313013
La Fouly(70.82 mi)6.18 mi1120+17175+718109715718
Champex-Lac entrée(79.19 mi)8.37 mi1052+68154+2116+291712514
Champex-Lac sortie(79.20 mi)0.01 mi970+82145+915+14589313
La Giète(86.33 mi)7.13 mi1024-54151-618-3150924032
Trient(89.46 mi)3.13 mi1011+13148+318101514719
Les Tseppes(91.95 mi)2.49 mi1001+10151-319-1129020529
Vallorcine Entrée(96.49 mi)4.54 mi973+28144+717+271211112
Vallorcine Sortie(96.51 mi)0.02 mi961+12142+216+187616326
La Flégère(103.50 mi)6.99 mi996-35146-419-3112515823
Finish(107.87 mi)4.37 mi975+21144+217+2360464

Segment Performance Analysis

Start → Col de Voza

0.0 - 9.0 mi

Top 90%
×7stacked redwood trees
+3016ft-941ft

Overall

1501

Females

266

F45-49

33

Col de Voza→Saint-Gervais

9.0 - 14.2 mi

Top 84%
×1burj khalifa
+481ft-3283ft

Overall

1410

Females

238

F45-49

27

Saint-Gervais→Les Contamines Montjoie

14.2 - 20.2 mi

Top 89%
×3stacked redwood trees
+1585ft-554ft

Overall

1486

Females

249

F45-49

29

Les Contamines Montjoie→La Balme

20.2 - 25.5 mi

Top 66%
×6stacked redwood trees
+1844ft-135ft

Overall

1103

Females

192

F45-49

20

La Balme→Refuge de la Croix du Bonhomme

25.5 - 29.2 mi

Top 88%
×9stacked redwood trees
+2707ft-45ft

Overall

1481

Females

250

F45-49

27

Refuge de la Croix du Bonhomme→Les Chapieux

29.2 - 32.4 mi

Top 45%
×1burj khalifa
+0ft-2922ft

Overall

748

Females

119

F45-49

10

Les Chapieux→Col de la Seigne

32.4 - 39.1 mi

Top 107%
×1burj khalifa
+3355ft-364ft

Overall

1795

Females

306

F45-49

42

Col de la Seigne→Lac Combal

39.1 - 42.1 mi

Top 60%
×6stacked redwood trees
+81ft-1768ft

Overall

1009

Females

151

F45-49

13

Lac Combal→Arête du Mont-Favre

42.1 - 44.6 mi

Top 91%
×5stacked redwood trees
+1421ft-63ft

Overall

1523

Females

251

F45-49

26

Arête du Mont-Favre→Checrouit - Maison Vieille

44.6 - 47.5 mi

Top 66%
×4stacked redwood trees
+97ft-1351ft

Overall

1097

Females

163

F45-49

15

Checrouit - Maison Vieille→Courmayeur Sport Center Entrée

47.5 - 50.5 mi

Top 68%
×9stacked redwood trees
+59ft-2648ft

Overall

1132

Females

180

F45-49

19

Courmayeur Sport Center Entrée→Courmayeur Sport Center Sortie

50.5 - 50.5 mi

Top 105%

Overall

1750

Females

306

F45-49

40

Courmayeur Sport Center Sortie→Refuge Bertone

50.5 - 53.8 mi

Top 71%
×8stacked redwood trees
+2460ft-116ft

Overall

1181

Females

183

F45-49

20

Refuge Bertone→Refuge Bonatti

53.8 - 58.5 mi

Top 47%
×1redwood tree
+964ft-871ft

Overall

793

Females

132

F45-49

10

Refuge Bonatti→Arnouvaz

58.5 - 61.8 mi

Top 54%
×2stacked redwood trees
+595ft-985ft

Overall

911

Females

155

F45-49

14

Arnouvaz→Grand Col Ferret

61.8 - 64.6 mi

Top 49%
×8stacked redwood trees
+2361ft-209ft

Overall

823

Females

130

F45-49

13

Grand Col Ferret→La Fouly

64.6 - 70.8 mi

Top 66%
×1burj khalifa
+265ft-3234ft

Overall

1097

Females

157

F45-49

18

La Fouly→Champex-Lac entrée

70.8 - 79.2 mi

Top 55%
×6stacked redwood trees
+1461ft-2071ft

Overall

917

Females

125

F45-49

14

Champex-Lac entrée→Champex-Lac sortie

79.2 - 79.2 mi

Top 27%

Overall

458

Females

93

F45-49

13

Champex-Lac sortie→La Giète

79.2 - 86.3 mi

Top 90%
×7stacked redwood trees
+2747ft-975ft

Overall

1509

Females

240

F45-49

32

La Giète→Trient

86.3 - 89.5 mi

Top 61%
×7stacked redwood trees
+158ft-2167ft

Overall

1015

Females

147

F45-49

19

Trient→Les Tseppes

89.5 - 92.0 mi

Top 77%
×6stacked redwood trees
+1904ft-117ft

Overall

1290

Females

205

F45-49

29

Les Tseppes→Vallorcine Entrée

92.0 - 96.5 mi

Top 43%
×9stacked redwood trees
+600ft-2690ft

Overall

712

Females

111

F45-49

12

Vallorcine Entrée→Vallorcine Sortie

96.5 - 96.5 mi

Top 52%

Overall

876

Females

163

F45-49

26

Vallorcine Sortie→La Flégère

96.5 - 103.5 mi

Top 67%
×6stacked redwood trees
+2922ft-1064ft

Overall

1125

Females

158

F45-49

23

La Flégère→Finish

103.5 - 107.9 mi

Top 22%
×1burj khalifa
+142ft-2785ft

Overall

360

Females

46

F45-49

4

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → Col de Voza-#1501
Col de VozaSaint-Gervais
2148+27
#1501 #1474
Saint-GervaisLes Contamines Montjoie
3859*+21
#1474 #1453
Les Contamines MontjoieLa Balme
11161*+150
#1453 #1303
La BalmeRefuge de la Croix du Bonhomme
5214*-38
#1303 #1341
Refuge de la Croix du BonhommeLes Chapieux
077+77
#1341 #1264
Les ChapieuxCol de la Seigne
12422*-102
#1264 #1366
Col de la SeigneLac Combal
227*+25
#1366 #1341
Lac CombalArête du Mont-Favre
3326*-7
#1341 #1348
Arête du Mont-FavreChecrouit - Maison Vieille
314+11
#1348 #1337
Checrouit - Maison VieilleCourmayeur Sport Center Entrée
428*+24
#1337 #1313
Courmayeur Sport Center EntréeCourmayeur Sport Center Sortie
4351*+8
#1313 #1305
Courmayeur Sport Center SortieRefuge Bertone
424*+20
#1305 #1285
Refuge BertoneRefuge Bonatti
158*+57
#1285 #1228
Refuge BonattiArnouvaz
029+29
#1228 #1199
ArnouvazGrand Col Ferret
466*+62
#1199 #1137
Grand Col FerretLa Fouly
1431*+17
#1137 #1120
La FoulyChampex-Lac entrée
371*+68
#1120 #1052
Champex-Lac entréeChampex-Lac sortie
183*+82
#1052 #970
Champex-Lac sortieLa Giète
7824*-54
#970 #1024
La GièteTrient
114*+13
#1024 #1011
TrientLes Tseppes
2030*+10
#1011 #1001
Les TseppesVallorcine Entrée
331*+28
#1001 #973
Vallorcine EntréeVallorcine Sortie
719*+12
#973 #961
Vallorcine SortieLa Flégère
394-35
#961 #996
La FlégèreFinish
122+21
#996 #975
TOTALS
5071033*+526
#1501 #975

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

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Passing Circle

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Position Flow

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Race Lanes

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