Dominique Suau

Bib: 1873 M 58 FR

Masters

0:00

0:00

/ mi

22:21/mi moving·2:21:43 in aid

Masters

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Overall

#0 / 1674

Gender (Male)

#0 / 1407

Masters (Masters Men)

#0 / 867

Division (M55-59)

#0 / 73

Moving Pace

22:21 /mi

excl. aid stations

Time in Aid

2:21:43

at timed aid stations

Race Day Weather

57°/47°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 5 · 3,739 ft

Mile 35 · 5,835 ft

Mile 75 · 4,071 ft

Mile 100 · 4,873 ft

Start

0:00

Race begins

3,396 ft elev

Col de Voza· 8.98 mi

14:52/mi

2:13:33

↑ 3016 ft↓ 941 ft4.4% grade

5,465 ft elev

Saint-Gervais· 14.21 mi

12:37/mi

3:19:31

↓ 3283 ft10.1% grade

2,651 ft elev

Les Contamines Montjoie· 20.16 mi

16:12/mi

4:55:57

↑ 1585 ft↓ 554 ft3.3% grade

3,702 ft elev

La Balme· 25.53 mi

21:39/mi

6:52:22

↑ 1844 ft6.0% grade

5,468 ft elev

Refuge de la Croix du Bonhomme· 29.16 mi

27:54/mi

8:33:32

↑ 2707 ft13.9% grade

8,159 ft elev

Les Chapieux· 32.41 mi

13:58/mi

9:18:55

↓ 2922 ft17.0% grade

5,158 ft elev

Col de la Seigne· 39.10 mi

24:18/mi

12:01:24

↑ 3355 ft8.5% grade

8,143 ft elev

Lac Combal· 42.14 mi

13:46/mi

12:43:20

↓ 1768 ft10.5% grade

6,463 ft elev

Arête du Mont-Favre· 44.63 mi

33:01/mi

14:05:24

↑ 1421 ft10.3% grade

7,826 ft elev

Checrouit - Maison Vieille· 47.46 mi

15:37/mi

14:49:41

↓ 1351 ft8.4% grade

6,610 ft elev

Courmayeur Sport Center Entrée· 50.51 mi

18:09/mi

15:44:53

↓ 2648 ft16.1% grade

3,958 ft elev

Courmayeur Sport Center Sortie· 50.53 mi

1:00:16in aid

16:45:09

3,948 ft elev

Refuge Bertone· 53.82 mi

27:42/mi

18:16:23

↑ 2460 ft13.5% grade

6,320 ft elev

Refuge Bonatti· 58.53 mi

20:03/mi

19:50:48

↑ 964 ft↓ 871 ft0.4% grade

6,439 ft elev

Arnouvaz· 61.79 mi

19:08/mi

20:53:04

↑ 595 ft↓ 985 ft2.3% grade

6,068 ft elev

Grand Col Ferret· 64.64 mi

37:37/mi

22:40:35

↑ 2361 ft14.3% grade

8,190 ft elev

La Fouly· 70.82 mi

16:35/mi

24:23:05

↓ 3234 ft9.1% grade

5,259 ft elev

Champex-Lac entrée· 79.19 mi

21:43/mi

27:24:49

↑ 1461 ft↓ 2071 ft1.4% grade

4,682 ft elev

Champex-Lac sortie· 79.20 mi

36:27in aid

28:01:16

4,688 ft elev

La Giète· 86.33 mi

30:06/mi

31:36:03

↑ 2747 ft↓ 975 ft4.7% grade

6,382 ft elev

Trient· 89.46 mi

21:44/mi

32:44:03

↓ 2167 ft12.2% grade

4,342 ft elev

Les Tseppes· 91.95 mi

50:50/mi

34:50:40

↑ 1904 ft13.6% grade

6,103 ft elev

Vallorcine Entrée· 96.49 mi

24:40/mi

36:42:36

↑ 600 ft↓ 2690 ft8.7% grade

4,111 ft elev

Vallorcine Sortie· 96.51 mi

45:00in aid

37:27:36

4,113 ft elev

La Flégère· 103.50 mi

30:02/mi

40:57:31

↑ 2922 ft↓ 1064 ft5.0% grade

6,037 ft elev

Finish· 107.87 mi

22:45/mi

42:37:00

↓ 2785 ft11.5% grade

3,398 ft elev

Course Elevation

31,767ft

Total climb

5,654ft

Range

2,641 to 8,295 ft

31,764ft

Total descent

About the height of two Burj Khalifas

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Col de Voza(8.98 mi)	2:13:33	14:52	8.98 mi	2:13:33	14:52	-
Saint-Gervais(14.21 mi)	3:19:31	14:03	5.23 mi	1:05:58	12:37	-2:15
Les Contamines Montjoie(20.16 mi)	4:55:57	14:41	5.95 mi	1:36:26	16:12	+3:35
La Balme(25.53 mi)	6:52:22	16:09	5.37 mi	1:56:25	21:39	+5:27
Refuge de la Croix du Bonhomme(29.16 mi)	8:33:32	17:37	3.63 mi	1:41:10	27:54	+6:15
Les Chapieux(32.41 mi)	9:18:55	17:15	3.25 mi	45:23	13:58	-13:56
Col de la Seigne(39.10 mi)	12:01:24	18:27	6.69 mi	2:42:29	24:18	+10:20
Lac Combal(42.14 mi)	12:43:20	18:07	3.04 mi	41:56	13:46	-10:32
Arête du Mont-Favre(44.63 mi)	14:05:24	18:57	2.49 mi	1:22:04	33:01	+19:15
Checrouit - Maison Vieille(47.46 mi)	14:49:41	18:45	2.83 mi	44:17	15:37	-17:24
Courmayeur Sport Center Entrée(50.51 mi)	15:44:53	18:43	3.05 mi	55:12	18:09	+2:32
Courmayeur Sport Center Sortie(50.53 mi)	16:45:09	19:54	0.02 mi	1:00:16	–	-
Refuge Bertone(53.82 mi)	18:16:23	20:22	3.29 mi	1:31:14	27:42	+9:33
Refuge Bonatti(58.53 mi)	19:50:48	20:21	4.71 mi	1:34:25	20:03	-7:39
Arnouvaz(61.79 mi)	20:53:04	20:17	3.26 mi	1:02:16	19:08	-0:55
Grand Col Ferret(64.64 mi)	22:40:35	21:03	2.85 mi	1:47:31	37:37	+18:29
La Fouly(70.82 mi)	24:23:05	20:39	6.18 mi	1:42:30	16:35	-21:02
Champex-Lac entrée(79.19 mi)	27:24:49	20:46	8.37 mi	3:01:44	21:43	+5:08
Champex-Lac sortie(79.20 mi)	28:01:16	21:14	0.01 mi	36:27	–	-
La Giète(86.33 mi)	31:36:03	21:58	7.13 mi	3:34:47	30:06	+8:23
Trient(89.46 mi)	32:44:03	21:57	3.13 mi	1:08:00	21:44	-8:22
Les Tseppes(91.95 mi)	34:50:40	22:44	2.49 mi	2:06:37	50:50	+29:06
Vallorcine Entrée(96.49 mi)	36:42:36	22:50	4.54 mi	1:51:56	24:40	-26:10
Vallorcine Sortie(96.51 mi)	37:27:36	23:17	0.02 mi	45:00	–	-
La Flégère(103.50 mi)	40:57:31	23:45	6.99 mi	3:29:55	30:02	+5:22
Finish(107.87 mi)	42:37:00	23:42	4.37 mi	1:39:29	22:45	-7:17

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Checkpoints & Pacing

Pace Line

Fastest Pace

12:37 /mi

Average Pace

23:42 /mi

Slowest Pace

50:50 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

40:15:17

94% of race

Time at Slower Pace

2:21:43

6% of race

Average Pace: 23:42 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi27.0mi53.9mi80.9mi107.9mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
Col de Voza(8.98 mi)	8.98 mi	1345	1098	42	1345	1098	42
Saint-Gervais(14.21 mi)	5.23 mi	1384-39	1140-42	43-1	1492	1242	50
Les Contamines Montjoie(20.16 mi)	5.95 mi	1410-26	1166-26	40+3	1501	1251	43
La Balme(25.53 mi)	5.37 mi	1487-77	1231-65	46-6	1825	1517	82
Refuge de la Croix du Bonhomme(29.16 mi)	3.63 mi	1447+40	1199+32	43+3	1201	1003	29
Les Chapieux(32.41 mi)	3.25 mi	1430+17	1189+10	42+1	1262	1062	34
Col de la Seigne(39.10 mi)	6.69 mi	1408+22	1171+18	42	1509	1260	55
Lac Combal(42.14 mi)	3.04 mi	1408	1174-3	43-1	1369	1152	45
Arête du Mont-Favre(44.63 mi)	2.49 mi	1420-12	1186-12	43	1672	1394	63
Checrouit - Maison Vieille(47.46 mi)	2.83 mi	1401+19	1172+14	42+1	1312	1110	37
Courmayeur Sport Center Entrée(50.51 mi)	3.05 mi	1402-1	1175-3	43-1	1548	1297	54
Courmayeur Sport Center Sortie(50.53 mi)	0.02 mi	1434-32	1197-22	49-6	1885	1562	106
Refuge Bertone(53.82 mi)	3.29 mi	1401+33	1173+24	47+2	1284	1085	37
Refuge Bonatti(58.53 mi)	4.71 mi	1371+30	1144+29	43+4	1171	981	27
Arnouvaz(61.79 mi)	3.26 mi	1350+21	1127+17	40+3	1105	925	35
Grand Col Ferret(64.64 mi)	2.85 mi	1299+51	1084+43	40	1184	995	39
La Fouly(70.82 mi)	6.18 mi	1264+35	1059+25	35+5	935	800	20
Champex-Lac entrée(79.19 mi)	8.37 mi	1213+51	1023+36	35	1216	1034	41
Champex-Lac sortie(79.20 mi)	0.01 mi	1180+33	1001+22	34+1	1069	880	51
La Giète(86.33 mi)	7.13 mi	1183-3	1005-4	38-4	1407	1188	49
Trient(89.46 mi)	3.13 mi	1159+24	985+20	34+4	958	824	19
Les Tseppes(91.95 mi)	2.49 mi	1173-14	1001-16	40-6	1571	1324	73
Vallorcine Entrée(96.49 mi)	4.54 mi	1179-6	1007-6	40	1430	1211	60
Vallorcine Sortie(96.51 mi)	0.02 mi	1216-37	1034-27	41-1	1603	1344	73
La Flégère(103.50 mi)	6.99 mi	1249-33	1064-30	44-3	1427	1202	54
Finish(107.87 mi)	4.37 mi	1262-13	1078-14	44	1377	1167	54

79.2 - 79.2 mi

Top 64%

Overall

1069

Males

880

M55-59

Champex-Lac sortie→La Giète

79.2 - 86.3 mi

Top 84%

4691 ft6463 ft

↑ 2747ft↓ 975ft

2180 ft

Overall

1407

Males

1188

M55-59

La Giète→Trient

86.3 - 89.5 mi

Top 57%

6374 ft4365 ft

↑ 158ft↓ 2167ft

2009 ft

Overall

958

Males

824

M55-59

Trient→Les Tseppes

89.5 - 92.0 mi

Top 94%

4319 ft6107 ft

↑ 1904ft↓ 117ft

1838 ft

Overall

1571

Males

1324

M55-59

Les Tseppes→Vallorcine Entrée

92.0 - 96.5 mi

Top 85%

6201 ft4111 ft

↑ 600ft↓ 2690ft

2594 ft

Overall

1430

Males

No position changes recorded for this athlete.

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