Sam Choroszewski
Bib: 1828 M 30 GB
0:00
0:00
/ mi22:23/mi moving·1:05:43 in aid
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Overall
#0 / 1674
Gender (Male)
#0 / 1407
Division (M20-34)
#0 / 277
Moving Pace
22:23 /mi
excl. aid stations
Time in Aid
1:05:43
at timed aid stations
Race Day Weather
57°/47°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 3,739 ft
Mile 35 · 5,835 ft
Mile 75 · 4,071 ft
Mile 100 · 4,873 ft
Start
0:00
Race begins
Col de Voza· 8.98 mi
14:33/mi
2:10:41
↑ 3016 ft↓ 941 ft4.4% grade
Saint-Gervais· 14.21 mi
12:35/mi
3:16:28
↓ 3283 ft10.1% grade
Les Contamines Montjoie· 20.16 mi
16:57/mi
4:57:23
↑ 1585 ft↓ 554 ft3.3% grade
La Balme· 25.53 mi
19:01/mi
6:39:38
↑ 1844 ft6.0% grade
Refuge de la Croix du Bonhomme· 29.16 mi
29:02/mi
8:24:53
↑ 2707 ft13.9% grade
Les Chapieux· 32.41 mi
14:22/mi
9:11:34
↓ 2922 ft17.0% grade
Col de la Seigne· 39.10 mi
23:19/mi
11:47:27
↑ 3355 ft8.5% grade
Lac Combal· 42.14 mi
12:44/mi
12:26:14
↓ 1768 ft10.5% grade
Arête du Mont-Favre· 44.63 mi
30:23/mi
13:41:45
↑ 1421 ft10.3% grade
Checrouit - Maison Vieille· 47.46 mi
15:02/mi
14:24:22
↓ 1351 ft8.4% grade
Courmayeur Sport Center Entrée· 50.51 mi
17:01/mi
15:16:09
↓ 2648 ft16.1% grade
Courmayeur Sport Center Sortie· 50.53 mi
35:46in aid
15:51:55
Refuge Bertone· 53.82 mi
25:56/mi
17:17:18
↑ 2460 ft13.5% grade
Refuge Bonatti· 58.53 mi
23:27/mi
19:07:47
↑ 964 ft↓ 871 ft0.4% grade
Arnouvaz· 61.79 mi
19:48/mi
20:12:14
↑ 595 ft↓ 985 ft2.3% grade
Grand Col Ferret· 64.64 mi
33:51/mi
21:49:00
↑ 2361 ft14.3% grade
La Fouly· 70.82 mi
19:08/mi
23:47:12
↓ 3234 ft9.1% grade
Champex-Lac entrée· 79.19 mi
23:39/mi
27:05:09
↑ 1461 ft↓ 2071 ft1.4% grade
Champex-Lac sortie· 79.20 mi
21:57in aid
27:27:06
La Giète· 86.33 mi
27:35/mi
30:43:57
↑ 2747 ft↓ 975 ft4.7% grade
Trient· 89.46 mi
29:15/mi
32:15:27
↓ 2167 ft12.2% grade
Les Tseppes· 91.95 mi
48:23/mi
34:15:57
↑ 1904 ft13.6% grade
Vallorcine Entrée· 96.49 mi
24:45/mi
36:08:15
↑ 600 ft↓ 2690 ft8.7% grade
Vallorcine Sortie· 96.51 mi
8:00in aid
36:16:15
La Flégère· 103.50 mi
29:52/mi
39:45:01
↑ 2922 ft↓ 1064 ft5.0% grade
Finish· 107.87 mi
22:45/mi
41:24:30
↓ 2785 ft11.5% grade
Course Elevation
31,767ft
Total climb
5,654ft
Range
2,641 to 8,295 ft
31,764ft
Total descent
About the height of two Burj Khalifas
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Col de Voza(8.98 mi) | 2:10:41 | 14:33 | 8.98 mi | 2:10:41 | 14:33 | - | |
Saint-Gervais(14.21 mi) | 3:16:28 | 13:50 | 5.23 mi | 1:05:47 | 12:35 | -1:58 | |
Les Contamines Montjoie(20.16 mi) | 4:57:23 | 14:45 | 5.95 mi | 1:40:55 | 16:57 | +4:22 | |
La Balme(25.53 mi) | 6:39:38 | 15:39 | 5.37 mi | 1:42:15 | 19:01 | +2:04 | |
Refuge de la Croix du Bonhomme(29.16 mi) | 8:24:53 | 17:19 | 3.63 mi | 1:45:15 | 29:02 | +10:01 | |
Les Chapieux(32.41 mi) | 9:11:34 | 17:01 | 3.25 mi | 46:41 | 14:22 | -14:40 | |
Col de la Seigne(39.10 mi) | 11:47:27 | 18:06 | 6.69 mi | 2:35:53 | 23:19 | +8:57 | |
Lac Combal(42.14 mi) | 12:26:14 | 17:42 | 3.04 mi | 38:47 | 12:44 | -10:35 | |
Arête du Mont-Favre(44.63 mi) | 13:41:45 | 18:25 | 2.49 mi | 1:15:31 | 30:23 | +17:39 | |
Checrouit - Maison Vieille(47.46 mi) | 14:24:22 | 18:13 | 2.83 mi | 42:37 | 15:02 | -15:21 | |
Courmayeur Sport Center Entrée(50.51 mi) | 15:16:09 | 18:08 | 3.05 mi | 51:47 | 17:01 | +1:59 | |
Courmayeur Sport Center Sortie(50.53 mi) | 15:51:55 | 18:50 | 0.02 mi | 35:46 | – | - | |
Refuge Bertone(53.82 mi) | 17:17:18 | 19:16 | 3.29 mi | 1:25:23 | 25:56 | +8:55 | |
Refuge Bonatti(58.53 mi) | 19:07:47 | 19:37 | 4.71 mi | 1:50:29 | 23:27 | -2:29 | |
Arnouvaz(61.79 mi) | 20:12:14 | 19:37 | 3.26 mi | 1:04:27 | 19:48 | -3:39 | |
Grand Col Ferret(64.64 mi) | 21:49:00 | 20:15 | 2.85 mi | 1:36:46 | 33:51 | +14:03 | |
La Fouly(70.82 mi) | 23:47:12 | 20:09 | 6.18 mi | 1:58:12 | 19:08 | -14:43 | |
Champex-Lac entrée(79.19 mi) | 27:05:09 | 20:31 | 8.37 mi | 3:17:57 | 23:39 | +4:31 | |
Champex-Lac sortie(79.20 mi) | 27:27:06 | 20:48 | 0.01 mi | 21:57 | – | - | |
La Giète(86.33 mi) | 30:43:57 | 21:22 | 7.13 mi | 3:16:51 | 27:35 | +3:56 | |
Trient(89.46 mi) | 32:15:27 | 21:38 | 3.13 mi | 1:31:30 | 29:15 | +1:40 | |
Les Tseppes(91.95 mi) | 34:15:57 | 22:22 | 2.49 mi | 2:00:30 | 48:23 | +19:08 | |
Vallorcine Entrée(96.49 mi) | 36:08:15 | 22:28 | 4.54 mi | 1:52:18 | 24:45 | -23:38 | |
Vallorcine Sortie(96.51 mi) | 36:16:15 | 22:33 | 0.02 mi | 8:00 | – | - | |
La Flégère(103.50 mi) | 39:45:01 | 23:03 | 6.99 mi | 3:28:46 | 29:52 | +5:07 | |
Finish(107.87 mi) | 41:24:30 | 23:02 | 4.37 mi | 1:39:29 | 22:45 | -7:07 |
Trend:
Faster pace
Steady pace
Slower pace
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:35 /mi
Average Pace
23:02 /mi
Slowest Pace
48:23 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
40:26:47
98% of race
Time at Slower Pace
57:43
2% of race
Average Pace: 23:02 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi27.0mi53.9mi80.9mi107.9mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-34 | Seg. Overall | Seg. Males | Seg. M20-34 |
|---|---|---|---|---|---|---|---|
| Col de Voza(8.98 mi) | 8.98 mi | 1222 | 993 | 268 | 1222 | 993 | 268 |
| Saint-Gervais(14.21 mi) | 5.23 mi | 1313-91 | 1081-88 | 283-15 | 1483 | 1234 | 311 |
| Les Contamines Montjoie(20.16 mi) | 5.95 mi | 1426-113 | 1181-100 | 305-22 | 1761 | 1470 | 340 |
| La Balme(25.53 mi) | 5.37 mi | 1342+84 | 1109+72 | 295+10 | 1213 | 1001 | 267 |
| Refuge de la Croix du Bonhomme(29.16 mi) | 3.63 mi | 1337+5 | 1109 | 295 | 1411 | 1173 | 302 |
| Les Chapieux(32.41 mi) | 3.25 mi | 1349-12 | 1121-12 | 297-2 | 1380 | 1162 | 291 |
| Col de la Seigne(39.10 mi) | 6.69 mi | 1308+41 | 1089+32 | 291+6 | 1324 | 1102 | 290 |
| Lac Combal(42.14 mi) | 3.04 mi | 1291+17 | 1081+8 | 288+3 | 1108 | 942 | 258 |
| Arête du Mont-Favre(44.63 mi) | 2.49 mi | 1278+13 | 1070+11 | 282+6 | 1363 | 1135 | 276 |
| Checrouit - Maison Vieille(47.46 mi) | 2.83 mi | 1274+4 | 1069+1 | 283-1 | 1183 | 1005 | 259 |
| Courmayeur Sport Center Entrée(50.51 mi) | 3.05 mi | 1266+8 | 1064+5 | 284-1 | 1337 | 1127 | 274 |
| Courmayeur Sport Center Sortie(50.53 mi) | 0.02 mi | 1204+62 | 1004+60 | 270+14 | 1205 | 982 | 216 |
| Refuge Bertone(53.82 mi) | 3.29 mi | 1184+20 | 990+14 | 268+2 | 1026 | 863 | 237 |
| Refuge Bonatti(58.53 mi) | 4.71 mi | 1227-43 | 1029-39 | 269-1 | 1708 | 1418 | 294 |
| Arnouvaz(61.79 mi) | 3.26 mi | 1217+10 | 1018+11 | 267+2 | 1261 | 1054 | 245 |
| Grand Col Ferret(64.64 mi) | 2.85 mi | 1147+70 | 962+56 | 254+13 | 768 | 646 | 186 |
| La Fouly(70.82 mi) | 6.18 mi | 1165-18 | 982-20 | 252+2 | 1369 | 1163 | 264 |
| Champex-Lac entrée(79.19 mi) | 8.37 mi | 1178-13 | 997-15 | 248+4 | 1438 | 1217 | 272 |
| Champex-Lac sortie(79.20 mi) | 0.01 mi | 1090+88 | 928+69 | 233+15 | 654 | 536 | 131 |
| La Giète(86.33 mi) | 7.13 mi | 1083+7 | 919+9 | 237-4 | 1203 | 1021 | 240 |
| Trient(89.46 mi) | 3.13 mi | 1106-23 | 938-19 | 240-3 | 1654 | 1398 | 274 |
| Les Tseppes(91.95 mi) | 2.49 mi | 1097+9 | 929+9 | 232+8 | 1483 | 1248 | 243 |
| Vallorcine Entrée(96.49 mi) | 4.54 mi | 1117-20 | 953-24 | 234-2 | 1443 | 1220 | 240 |
| Vallorcine Sortie(96.51 mi) | 0.02 mi | 1082+35 | 920+33 | 229+5 | 374 | 294 | 71 |
| La Flégère(103.50 mi) | 6.99 mi | 1122-40 | 959-39 | 231-2 | 1405 | 1185 | 239 |
| Finish(107.87 mi) | 4.37 mi | 1144-22 | 977-18 | 231 | 1376 | 1166 | 233 |
Segment Performance Analysis
Start → Col de Voza
0.0 - 9.0 mi
3396 ft5471 ft
↑ 3016ft↓ 941ft
2182 ft
Overall
1222
Males
993
M20-34
188
Col de Voza→Saint-Gervais
9.0 - 14.2 mi
5453 ft2651 ft
↑ 481ft↓ 3283ft
3272 ft
Overall
1483
Males
1234
M20-34
224
Saint-Gervais→Les Contamines Montjoie
14.2 - 20.2 mi
2653 ft3684 ft
↑ 1585ft↓ 554ft
1031 ft
Overall
1761
Males
1470
M20-34
244
Les Contamines Montjoie→La Balme
20.2 - 25.5 mi
3724 ft5433 ft
↑ 1844ft↓ 135ft
1709 ft
Overall
1213
Males
1001
M20-34
187
La Balme→Refuge de la Croix du Bonhomme
25.5 - 29.2 mi
5500 ft8162 ft
↑ 2707ft↓ 45ft
2662 ft
Overall
1411
Males
1173
M20-34
217
Refuge de la Croix du Bonhomme→Les Chapieux
29.2 - 32.4 mi
8108 ft5187 ft
↑ 0ft↓ 2922ft
2922 ft
Overall
1380
Males
1162
M20-34
209
Les Chapieux→Col de la Seigne
32.4 - 39.1 mi
5134 ft8125 ft
↑ 3355ft↓ 364ft
3021 ft
Overall
1324
Males
1102
M20-34
210
Col de la Seigne→Lac Combal
39.1 - 42.1 mi
8158 ft6470 ft
↑ 81ft↓ 1768ft
1712 ft
Overall
1108
Males
942
M20-34
188
Lac Combal→Arête du Mont-Favre
42.1 - 44.6 mi
6461 ft7818 ft
↑ 1421ft↓ 63ft
1395 ft
Overall
1363
Males
1135
M20-34
202
Arête du Mont-Favre→Checrouit - Maison Vieille
44.6 - 47.5 mi
7865 ft6611 ft
↑ 97ft↓ 1351ft
1300 ft
Overall
1183
Males
1005
M20-34
183
Checrouit - Maison Vieille→Courmayeur Sport Center Entrée
47.5 - 50.5 mi
6558 ft3969 ft
↑ 59ft↓ 2648ft
2589 ft
Overall
1337
Males
1127
M20-34
199
Courmayeur Sport Center Entrée→Courmayeur Sport Center Sortie
50.5 - 50.5 mi
Overall
1205
Males
982
M20-34
155
Courmayeur Sport Center Sortie→Refuge Bertone
50.5 - 53.8 mi
3937 ft6280 ft
↑ 2460ft↓ 116ft
2397 ft
Overall
1026
Males
863
M20-34
165
Refuge Bertone→Refuge Bonatti
53.8 - 58.5 mi
6330 ft6424 ft
↑ 964ft↓ 871ft
307 ft
Overall
1708
Males
1418
M20-34
211
Refuge Bonatti→Arnouvaz
58.5 - 61.8 mi
6461 ft6071 ft
↑ 595ft↓ 985ft
677 ft
Overall
1261
Males
1054
M20-34
180
Arnouvaz→Grand Col Ferret
61.8 - 64.6 mi
6027 ft8179 ft
↑ 2361ft↓ 209ft
2360 ft
Overall
768
Males
646
M20-34
134
Grand Col Ferret→La Fouly
64.6 - 70.8 mi
8228 ft5259 ft
↑ 265ft↓ 3234ft
2969 ft
Overall
1369
Males
1163
M20-34
193
La Fouly→Champex-Lac entrée
70.8 - 79.2 mi
5259 ft4649 ft
↑ 1461ft↓ 2071ft
1790 ft
Overall
1438
Males
1217
M20-34
204
Champex-Lac entrée→Champex-Lac sortie
79.2 - 79.2 mi
Overall
654
Males
536
M20-34
94
Champex-Lac sortie→La Giète
79.2 - 86.3 mi
4691 ft6463 ft
↑ 2747ft↓ 975ft
2180 ft
Overall
1203
Males
1021
M20-34
176
La Giète→Trient
86.3 - 89.5 mi
6374 ft4365 ft
↑ 158ft↓ 2167ft
2009 ft
Overall
1654
Males
1398
M20-34
203
Trient→Les Tseppes
89.5 - 92.0 mi
4319 ft6107 ft
↑ 1904ft↓ 117ft
1838 ft
Overall
1483
Males
1248
M20-34
180
Les Tseppes→Vallorcine Entrée
92.0 - 96.5 mi
6201 ft4111 ft
↑ 600ft↓ 2690ft
2594 ft
Overall
1443
Males
1220
M20-34
175
Vallorcine Entrée→Vallorcine Sortie
96.5 - 96.5 mi
Overall
374
Males
294
M20-34
46
Vallorcine Sortie→La Flégère
96.5 - 103.5 mi
4121 ft5980 ft
↑ 2922ft↓ 1064ft
1859 ft
Overall
1405
Males
1185
M20-34
172
La Flégère→Finish
103.5 - 107.9 mi
6039 ft3396 ft
↑ 142ft↓ 2785ft
2747 ft
Overall
1376
Males
1166
M20-34
171
Passing Analysis
Category:
▲Net Change
+0
0 passed by0* passed
| Segment | Movement | Rank |
|---|---|---|
| Start → Col de Voza | - | #1222 |
| Col de Voza → Saint-Gervais | 10413-91 | #1222 → #1313 |
| Saint-Gervais → Les Contamines Montjoie | 13219*-113 | #1313 → #1426 |
| Les Contamines Montjoie → La Balme | 26110*+84 | #1426 → #1342 |
| La Balme → Refuge de la Croix du Bonhomme | 2530*+5 | #1342 → #1337 |
| Refuge de la Croix du Bonhomme → Les Chapieux | 2210-12 | #1337 → #1349 |
| Les Chapieux → Col de la Seigne | 2768*+41 | #1349 → #1308 |
| Col de la Seigne → Lac Combal | 724*+17 | #1308 → #1291 |
| Lac Combal → Arête du Mont-Favre | 1831*+13 | #1291 → #1278 |
| Arête du Mont-Favre → Checrouit - Maison Vieille | 59+4 | #1278 → #1274 |
| Checrouit - Maison Vieille → Courmayeur Sport Center Entrée | 917*+8 | #1274 → #1266 |
| Courmayeur Sport Center Entrée → Courmayeur Sport Center Sortie | 1375*+62 | #1266 → #1204 |
| Courmayeur Sport Center Sortie → Refuge Bertone | 929*+20 | #1204 → #1184 |
| Refuge Bertone → Refuge Bonatti | 507*-43 | #1184 → #1227 |
| Refuge Bonatti → Arnouvaz | 515+10 | #1227 → #1217 |
| Arnouvaz → Grand Col Ferret | 070*+70 | #1217 → #1147 |
| Grand Col Ferret → La Fouly | 3315*-18 | #1147 → #1165 |
| La Fouly → Champex-Lac entrée | 6047*-13 | #1165 → #1178 |
| Champex-Lac entrée → Champex-Lac sortie | 189*+88 | #1178 → #1090 |
| Champex-Lac sortie → La Giète | 3845*+7 | #1090 → #1083 |
| La Giète → Trient | 318*-23 | #1083 → #1106 |
| Trient → Les Tseppes | 1625*+9 | #1106 → #1097 |
| Les Tseppes → Vallorcine Entrée | 277*-20 | #1097 → #1117 |
| Vallorcine Entrée → Vallorcine Sortie | 237*+35 | #1117 → #1082 |
| Vallorcine Sortie → La Flégère | 422-40 | #1082 → #1122 |
| La Flégère → Finish | 264-22 | #1122 → #1144 |
| TOTALS | 728806*+78 | #1222 → #1144 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
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Passing Circle
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