Ben Bate
Bib: 1759 M 44 GB
Masters
0:00
0:00
/ mi18:54/mi moving·1:21:57 in aid
Masters
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Overall
#0 / 1674
Top 35%Gender (Male)
#0 / 1407
Top 35%Masters (Masters Men)
#0 / 867
Top 26%Division (M40-44)
#0 / 327
Top 35%Moving Pace
18:54 /mi
excl. aid stations
Time in Aid
1:21:57
at timed aid stations
Race Day Weather
57°/47°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 3,739 ft
Mile 35 · 5,835 ft
Mile 75 · 4,071 ft
Mile 100 · 4,873 ft
Start
0:00
Race begins
Col de Voza· 8.98 mi
15:17/mi
2:17:19
↑ 3016 ft↓ 941 ft4.4% grade
Saint-Gervais· 14.21 mi
12:33/mi
3:22:56
↓ 3283 ft10.1% grade
Les Contamines Montjoie· 20.16 mi
14:50/mi
4:51:12
↑ 1585 ft↓ 554 ft3.3% grade
La Balme· 25.53 mi
18:26/mi
6:30:18
↑ 1844 ft6.0% grade
Refuge de la Croix du Bonhomme· 29.16 mi
28:25/mi
8:13:20
↑ 2707 ft13.9% grade
Les Chapieux· 32.41 mi
13:43/mi
8:57:52
↓ 2922 ft17.0% grade
Col de la Seigne· 39.10 mi
21:19/mi
11:20:28
↑ 3355 ft8.5% grade
Lac Combal· 42.14 mi
12:13/mi
11:57:40
↓ 1768 ft10.5% grade
Arête du Mont-Favre· 44.63 mi
23:00/mi
12:54:52
↑ 1421 ft10.3% grade
Checrouit - Maison Vieille· 47.46 mi
14:15/mi
13:35:16
↓ 1351 ft8.4% grade
Courmayeur Sport Center Entrée· 50.51 mi
15:18/mi
14:21:49
↓ 2648 ft16.1% grade
Courmayeur Sport Center Sortie· 50.53 mi
32:09in aid
14:53:58
Refuge Bertone· 53.82 mi
24:11/mi
16:13:37
↑ 2460 ft13.5% grade
Refuge Bonatti· 58.53 mi
16:38/mi
17:31:57
↑ 964 ft↓ 871 ft0.4% grade
Arnouvaz· 61.79 mi
16:56/mi
18:27:03
↑ 595 ft↓ 985 ft2.3% grade
Grand Col Ferret· 64.64 mi
33:14/mi
20:02:02
↑ 2361 ft14.3% grade
La Fouly· 70.82 mi
16:59/mi
21:47:01
↓ 3234 ft9.1% grade
Champex-Lac entrée· 79.19 mi
15:28/mi
23:56:24
↑ 1461 ft↓ 2071 ft1.4% grade
Champex-Lac sortie· 79.20 mi
27:03in aid
24:23:27
La Giète· 86.33 mi
20:52/mi
26:52:26
↑ 2747 ft↓ 975 ft4.7% grade
Trient· 89.46 mi
19:36/mi
27:53:43
↓ 2167 ft12.2% grade
Les Tseppes· 91.95 mi
37:40/mi
29:27:32
↑ 1904 ft13.6% grade
Vallorcine Entrée· 96.49 mi
20:05/mi
30:58:41
↑ 600 ft↓ 2690 ft8.7% grade
Vallorcine Sortie· 96.51 mi
22:45in aid
31:21:26
La Flégère· 103.50 mi
25:34/mi
34:20:07
↑ 2922 ft↓ 1064 ft5.0% grade
Finish· 107.87 mi
15:16/mi
35:26:52
↓ 2785 ft11.5% grade
Course Elevation
31,767ft
Total climb
5,654ft
Range
2,641 to 8,295 ft
31,764ft
Total descent
About the height of two Burj Khalifas
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Col de Voza(8.98 mi) | 2:17:19 | 15:17 | 8.98 mi | 2:17:19 | 15:17 | - | |
Saint-Gervais(14.21 mi) | 3:22:56 | 14:17 | 5.23 mi | 1:05:37 | 12:33 | -2:44 | |
Les Contamines Montjoie(20.16 mi) | 4:51:12 | 14:27 | 5.95 mi | 1:28:16 | 14:50 | +2:17 | |
La Balme(25.53 mi) | 6:30:18 | 15:17 | 5.37 mi | 1:39:06 | 18:26 | +3:36 | |
Refuge de la Croix du Bonhomme(29.16 mi) | 8:13:20 | 16:55 | 3.63 mi | 1:43:02 | 28:25 | +9:59 | |
Les Chapieux(32.41 mi) | 8:57:52 | 16:36 | 3.25 mi | 44:32 | 13:43 | -14:42 | |
Col de la Seigne(39.10 mi) | 11:20:28 | 17:24 | 6.69 mi | 2:22:36 | 21:19 | +7:36 | |
Lac Combal(42.14 mi) | 11:57:40 | 17:02 | 3.04 mi | 37:12 | 12:13 | -9:06 | |
Arête du Mont-Favre(44.63 mi) | 12:54:52 | 17:22 | 2.49 mi | 57:12 | 23:00 | +10:47 | |
Checrouit - Maison Vieille(47.46 mi) | 13:35:16 | 17:11 | 2.83 mi | 40:24 | 14:15 | -8:45 | |
Courmayeur Sport Center Entrée(50.51 mi) | 14:21:49 | 17:04 | 3.05 mi | 46:33 | 15:18 | +1:03 | |
Courmayeur Sport Center Sortie(50.53 mi) | 14:53:58 | 17:42 | 0.02 mi | 32:09 | – | - | |
Refuge Bertone(53.82 mi) | 16:13:37 | 18:05 | 3.29 mi | 1:19:39 | 24:11 | +8:53 | |
Refuge Bonatti(58.53 mi) | 17:31:57 | 17:58 | 4.71 mi | 1:18:20 | 16:38 | -7:33 | |
Arnouvaz(61.79 mi) | 18:27:03 | 17:55 | 3.26 mi | 55:06 | 16:56 | +0:18 | |
Grand Col Ferret(64.64 mi) | 20:02:02 | 18:36 | 2.85 mi | 1:34:59 | 33:14 | +16:18 | |
La Fouly(70.82 mi) | 21:47:01 | 18:27 | 6.18 mi | 1:44:59 | 16:59 | -16:15 | |
Champex-Lac entrée(79.19 mi) | 23:56:24 | 18:08 | 8.37 mi | 2:09:23 | 15:28 | -1:31 | |
Champex-Lac sortie(79.20 mi) | 24:23:27 | 18:29 | 0.01 mi | 27:03 | – | - | |
La Giète(86.33 mi) | 26:52:26 | 18:41 | 7.13 mi | 2:28:59 | 20:52 | +5:24 | |
Trient(89.46 mi) | 27:53:43 | 18:43 | 3.13 mi | 1:01:17 | 19:36 | -1:16 | |
Les Tseppes(91.95 mi) | 29:27:32 | 19:13 | 2.49 mi | 1:33:49 | 37:40 | +18:04 | |
Vallorcine Entrée(96.49 mi) | 30:58:41 | 19:16 | 4.54 mi | 1:31:09 | 20:05 | -17:35 | |
Vallorcine Sortie(96.51 mi) | 31:21:26 | 19:30 | 0.02 mi | 22:45 | – | - | |
La Flégère(103.50 mi) | 34:20:07 | 19:54 | 6.99 mi | 2:58:41 | 25:34 | +5:29 | |
Finish(107.87 mi) | 35:26:52 | 19:43 | 4.37 mi | 1:06:45 | 15:16 | -10:18 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
12:13 /mi
Average Pace
19:43 /mi
Slowest Pace
37:40 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
34:04:55
96% of race
Time at Slower Pace
1:21:57
4% of race
Average Pace: 19:43 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi27.0mi53.9mi80.9mi107.9mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| Col de Voza(8.98 mi) | 8.98 mi | 1503 | 1237 | 276 | 1503 | 1237 | 276 |
| Saint-Gervais(14.21 mi) | 5.23 mi | 1495+8 | 1229+8 | 277-1 | 1470 | 1225 | 279 |
| Les Contamines Montjoie(20.16 mi) | 5.95 mi | 1336+159 | 1101+128 | 256+21 | 1070 | 887 | 198 |
| La Balme(25.53 mi) | 5.37 mi | 1213+123 | 1006+95 | 226+30 | 1085 | 895 | 197 |
| Refuge de la Croix du Bonhomme(29.16 mi) | 3.63 mi | 1203+10 | 1000+6 | 226 | 1301 | 1081 | 244 |
| Les Chapieux(32.41 mi) | 3.25 mi | 1204-1 | 1002-2 | 229-3 | 1197 | 1007 | 240 |
| Col de la Seigne(39.10 mi) | 6.69 mi | 1115+89 | 923+79 | 207+22 | 926 | 768 | 169 |
| Lac Combal(42.14 mi) | 3.04 mi | 1096+19 | 907+16 | 205+2 | 932 | 790 | 180 |
| Arête du Mont-Favre(44.63 mi) | 2.49 mi | 1029+67 | 855+52 | 196+9 | 460 | 368 | 78 |
| Checrouit - Maison Vieille(47.46 mi) | 2.83 mi | 1009+20 | 842+13 | 192+4 | 979 | 831 | 202 |
| Courmayeur Sport Center Entrée(50.51 mi) | 3.05 mi | 993+16 | 825+17 | 187+5 | 1041 | 873 | 201 |
| Courmayeur Sport Center Sortie(50.53 mi) | 0.02 mi | 951+42 | 787+38 | 175+12 | 1039 | 836 | 180 |
| Refuge Bertone(53.82 mi) | 3.29 mi | 922+29 | 769+18 | 173+2 | 753 | 633 | 136 |
| Refuge Bonatti(58.53 mi) | 4.71 mi | 888+34 | 740+29 | 165+8 | 656 | 545 | 113 |
| Arnouvaz(61.79 mi) | 3.26 mi | 865+23 | 718+22 | 161+4 | 701 | 582 | 137 |
| Grand Col Ferret(64.64 mi) | 2.85 mi | 825+40 | 688+30 | 154+7 | 705 | 588 | 133 |
| La Fouly(70.82 mi) | 6.18 mi | 822+3 | 693-5 | 156-2 | 1005 | 860 | 216 |
| Champex-Lac entrée(79.19 mi) | 8.37 mi | 743+79 | 634+59 | 140+16 | 423 | 359 | 75 |
| Champex-Lac sortie(79.20 mi) | 0.01 mi | 707+36 | 601+33 | 132+8 | 812 | 672 | 149 |
| La Giète(86.33 mi) | 7.13 mi | 652+55 | 556+45 | 123+9 | 513 | 434 | 95 |
| Trient(89.46 mi) | 3.13 mi | 642+10 | 547+9 | 120+3 | 710 | 611 | 151 |
| Les Tseppes(91.95 mi) | 2.49 mi | 632+10 | 538+9 | 115+5 | 805 | 684 | 165 |
| Vallorcine Entrée(96.49 mi) | 4.54 mi | 626+6 | 531+7 | 116-1 | 670 | 566 | 133 |
| Vallorcine Sortie(96.51 mi) | 0.02 mi | 614+12 | 523+8 | 115+1 | 1226 | 1017 | 233 |
| La Flégère(103.50 mi) | 6.99 mi | 602+12 | 511+12 | 115 | 719 | 624 | 157 |
| Finish(107.87 mi) | 4.37 mi | 588+14 | 500+11 | 114+1 | 580 | 500 | 115 |
Segment Performance Analysis
Start → Col de Voza
0.0 - 9.0 mi
3396 ft5471 ft
↑ 3016ft↓ 941ft
2182 ft
Overall
1503
Males
1237
M40-44
276
Col de Voza→Saint-Gervais
9.0 - 14.2 mi
5453 ft2651 ft
↑ 481ft↓ 3283ft
3272 ft
Overall
1470
Males
1225
M40-44
279
Saint-Gervais→Les Contamines Montjoie
14.2 - 20.2 mi
2653 ft3684 ft
↑ 1585ft↓ 554ft
1031 ft
Overall
1070
Males
887
M40-44
198
Les Contamines Montjoie→La Balme
20.2 - 25.5 mi
3724 ft5433 ft
↑ 1844ft↓ 135ft
1709 ft
Overall
1085
Males
895
M40-44
197
La Balme→Refuge de la Croix du Bonhomme
25.5 - 29.2 mi
5500 ft8162 ft
↑ 2707ft↓ 45ft
2662 ft
Overall
1301
Males
1081
M40-44
244
Refuge de la Croix du Bonhomme→Les Chapieux
29.2 - 32.4 mi
8108 ft5187 ft
↑ 0ft↓ 2922ft
2922 ft
Overall
1197
Males
1007
M40-44
240
Les Chapieux→Col de la Seigne
32.4 - 39.1 mi
5134 ft8125 ft
↑ 3355ft↓ 364ft
3021 ft
Overall
926
Males
768
M40-44
169
Col de la Seigne→Lac Combal
39.1 - 42.1 mi
8158 ft6470 ft
↑ 81ft↓ 1768ft
1712 ft
Overall
932
Males
790
M40-44
180
Lac Combal→Arête du Mont-Favre
42.1 - 44.6 mi
6461 ft7818 ft
↑ 1421ft↓ 63ft
1395 ft
Overall
460
Males
368
M40-44
78
Arête du Mont-Favre→Checrouit - Maison Vieille
44.6 - 47.5 mi
7865 ft6611 ft
↑ 97ft↓ 1351ft
1300 ft
Overall
979
Males
831
M40-44
202
Checrouit - Maison Vieille→Courmayeur Sport Center Entrée
47.5 - 50.5 mi
6558 ft3969 ft
↑ 59ft↓ 2648ft
2589 ft
Overall
1041
Males
873
M40-44
201
Courmayeur Sport Center Entrée→Courmayeur Sport Center Sortie
50.5 - 50.5 mi
Overall
1039
Males
836
M40-44
180
Courmayeur Sport Center Sortie→Refuge Bertone
50.5 - 53.8 mi
3937 ft6280 ft
↑ 2460ft↓ 116ft
2397 ft
Overall
753
Males
633
M40-44
136
Refuge Bertone→Refuge Bonatti
53.8 - 58.5 mi
6330 ft6424 ft
↑ 964ft↓ 871ft
307 ft
Overall
656
Males
545
M40-44
113
Refuge Bonatti→Arnouvaz
58.5 - 61.8 mi
6461 ft6071 ft
↑ 595ft↓ 985ft
677 ft
Overall
701
Males
582
M40-44
137
Arnouvaz→Grand Col Ferret
61.8 - 64.6 mi
6027 ft8179 ft
↑ 2361ft↓ 209ft
2360 ft
Overall
705
Males
588
M40-44
133
Grand Col Ferret→La Fouly
64.6 - 70.8 mi
8228 ft5259 ft
↑ 265ft↓ 3234ft
2969 ft
Overall
1005
Males
860
M40-44
216
La Fouly→Champex-Lac entrée
70.8 - 79.2 mi
5259 ft4649 ft
↑ 1461ft↓ 2071ft
1790 ft
Overall
423
Males
359
M40-44
75
Champex-Lac entrée→Champex-Lac sortie
79.2 - 79.2 mi
Overall
812
Males
672
M40-44
149
Champex-Lac sortie→La Giète
79.2 - 86.3 mi
4691 ft6463 ft
↑ 2747ft↓ 975ft
2180 ft
Overall
513
Males
434
M40-44
95
La Giète→Trient
86.3 - 89.5 mi
6374 ft4365 ft
↑ 158ft↓ 2167ft
2009 ft
Overall
710
Males
611
M40-44
151
Trient→Les Tseppes
89.5 - 92.0 mi
4319 ft6107 ft
↑ 1904ft↓ 117ft
1838 ft
Overall
805
Males
684
M40-44
165
Les Tseppes→Vallorcine Entrée
92.0 - 96.5 mi
6201 ft4111 ft
↑ 600ft↓ 2690ft
2594 ft
Overall
670
Males
566
M40-44
133
Vallorcine Entrée→Vallorcine Sortie
96.5 - 96.5 mi
Overall
1226
Males
1017
M40-44
233
Vallorcine Sortie→La Flégère
96.5 - 103.5 mi
4121 ft5980 ft
↑ 2922ft↓ 1064ft
1859 ft
Overall
719
Males
624
M40-44
157
La Flégère→Finish
103.5 - 107.9 mi
6039 ft3396 ft
↑ 142ft↓ 2785ft
2747 ft
Overall
580
Males
500
M40-44
115
Passing Analysis
Category:
▲Net Change
+0
0 passed by0* passed
| Segment | Movement | Rank |
|---|---|---|
| Start → Col de Voza | - | #1503 |
| Col de Voza → Saint-Gervais | 3341+8 | #1503 → #1495 |
| Saint-Gervais → Les Contamines Montjoie | 5164*+159 | #1495 → #1336 |
| Les Contamines Montjoie → La Balme | 23146*+123 | #1336 → #1213 |
| La Balme → Refuge de la Croix du Bonhomme | 1929*+10 | #1213 → #1203 |
| Refuge de la Croix du Bonhomme → Les Chapieux | 1312-1 | #1203 → #1204 |
| Les Chapieux → Col de la Seigne | 897*+89 | #1204 → #1115 |
| Col de la Seigne → Lac Combal | 221*+19 | #1115 → #1096 |
| Lac Combal → Arête du Mont-Favre | 067*+67 | #1096 → #1029 |
| Arête du Mont-Favre → Checrouit - Maison Vieille | 020+20 | #1029 → #1009 |
| Checrouit - Maison Vieille → Courmayeur Sport Center Entrée | 925*+16 | #1009 → #993 |
| Courmayeur Sport Center Entrée → Courmayeur Sport Center Sortie | 1961*+42 | #993 → #951 |
| Courmayeur Sport Center Sortie → Refuge Bertone | 534*+29 | #951 → #922 |
| Refuge Bertone → Refuge Bonatti | 034*+34 | #922 → #888 |
| Refuge Bonatti → Arnouvaz | 023+23 | #888 → #865 |
| Arnouvaz → Grand Col Ferret | 343*+40 | #865 → #825 |
| Grand Col Ferret → La Fouly | 1922*+3 | #825 → #822 |
| La Fouly → Champex-Lac entrée | 180*+79 | #822 → #743 |
| Champex-Lac entrée → Champex-Lac sortie | 642*+36 | #743 → #707 |
| Champex-Lac sortie → La Giète | 156*+55 | #707 → #652 |
| La Giète → Trient | 111*+10 | #652 → #642 |
| Trient → Les Tseppes | 1020*+10 | #642 → #632 |
| Les Tseppes → Vallorcine Entrée | 39*+6 | #632 → #626 |
| Vallorcine Entrée → Vallorcine Sortie | 618*+12 | #626 → #614 |
| Vallorcine Sortie → La Flégère | 517+12 | #614 → #602 |
| La Flégère → Finish | 418+14 | #602 → #588 |
| TOTALS | 1951110*+915 | #1503 → #588 |
* Includes athletes who did not complete a segment (DNF/DNQ).
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