Nicolai Gravers Nielsen
Bib: 1736 M 56 DK
Masters
0:00
0:00
/ mi22:27/mi moving·2:23:29 in aid
Masters
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Overall
#0 / 1674
Gender (Male)
#0 / 1407
Masters (Masters Men)
#0 / 867
Division (M55-59)
#0 / 73
Moving Pace
22:27 /mi
excl. aid stations
Time in Aid
2:23:29
at timed aid stations
Race Day Weather
57°/47°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
Col de Voza· 8.98 mi
16:41/mi
2:29:48
↑ 3016 ft↓ 941 ft4.4% grade
Saint-Gervais· 14.21 mi
13:01/mi
3:37:49
↓ 3283 ft10.1% grade
Les Contamines Montjoie· 20.16 mi
16:00/mi
5:13:02
↑ 1585 ft↓ 554 ft3.3% grade
La Balme· 25.53 mi
19:28/mi
6:57:40
↑ 1844 ft6.0% grade
Refuge de la Croix du Bonhomme· 29.16 mi
29:13/mi
8:43:35
↑ 2707 ft13.9% grade
Les Chapieux· 32.41 mi
14:46/mi
9:31:34
↓ 2922 ft17.0% grade
Col de la Seigne· 39.10 mi
24:02/mi
12:12:19
↑ 3355 ft8.5% grade
Lac Combal· 42.14 mi
14:27/mi
12:56:20
↓ 1768 ft10.5% grade
Arête du Mont-Favre· 44.63 mi
30:35/mi
14:12:22
↑ 1421 ft10.3% grade
Checrouit - Maison Vieille· 47.46 mi
16:12/mi
14:58:17
↓ 1351 ft8.4% grade
Courmayeur Sport Center Entrée· 50.51 mi
19:33/mi
15:57:45
↓ 2648 ft16.1% grade
Courmayeur Sport Center Sortie· 50.53 mi
57:25in aid
16:55:10
Refuge Bertone· 53.82 mi
27:29/mi
18:25:39
↑ 2460 ft13.5% grade
Refuge Bonatti· 58.53 mi
23:55/mi
20:18:17
↑ 964 ft↓ 871 ft0.4% grade
Arnouvaz· 61.79 mi
21:03/mi
21:26:46
↑ 595 ft↓ 985 ft2.3% grade
Grand Col Ferret· 64.64 mi
40:45/mi
23:23:14
↑ 2361 ft14.3% grade
La Fouly· 70.82 mi
19:47/mi
25:25:30
↓ 3234 ft9.1% grade
Champex-Lac entrée· 79.19 mi
22:12/mi
28:31:18
↑ 1461 ft↓ 2071 ft1.4% grade
Champex-Lac sortie· 79.20 mi
53:35in aid
29:24:53
La Giète· 86.33 mi
27:50/mi
32:43:30
↑ 2747 ft↓ 975 ft4.7% grade
Trient· 89.46 mi
23:30/mi
33:57:01
↓ 2167 ft12.2% grade
Les Tseppes· 91.95 mi
48:31/mi
35:57:51
↑ 1904 ft13.6% grade
Vallorcine Entrée· 96.49 mi
22:58/mi
37:42:03
↑ 600 ft↓ 2690 ft8.7% grade
Vallorcine Sortie· 96.51 mi
32:29in aid
38:14:32
La Flégère· 103.50 mi
26:28/mi
41:19:31
↑ 2922 ft↓ 1064 ft5.0% grade
Finish· 107.87 mi
21:26/mi
42:53:12
↓ 2785 ft11.5% grade
Course Elevation
2641–8295 ft
≈
×2stacked burj khalifas
•▲ 31767 ft climb · ▼ 31764 ft descentThe Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Col de Voza(8.98 mi) | 2:29:48 | 16:41 | 8.98 mi | 2:29:48 | 16:41 | - | |
Saint-Gervais(14.21 mi) | 3:37:49 | 15:20 | 5.23 mi | 1:08:01 | 13:01 | -3:40 | |
Les Contamines Montjoie(20.16 mi) | 5:13:02 | 15:32 | 5.95 mi | 1:35:13 | 16:00 | +2:59 | |
La Balme(25.53 mi) | 6:57:40 | 16:21 | 5.37 mi | 1:44:38 | 19:28 | +3:28 | |
Refuge de la Croix du Bonhomme(29.16 mi) | 8:43:35 | 17:57 | 3.63 mi | 1:45:55 | 29:13 | +9:45 | |
Les Chapieux(32.41 mi) | 9:31:34 | 17:38 | 3.25 mi | 47:59 | 14:46 | -14:27 | |
Col de la Seigne(39.10 mi) | 12:12:19 | 18:44 | 6.69 mi | 2:40:45 | 24:02 | +9:16 | |
Lac Combal(42.14 mi) | 12:56:20 | 18:25 | 3.04 mi | 44:01 | 14:27 | -9:35 | |
Arête du Mont-Favre(44.63 mi) | 14:12:22 | 19:06 | 2.49 mi | 1:16:02 | 30:35 | +16:08 | |
Checrouit - Maison Vieille(47.46 mi) | 14:58:17 | 18:56 | 2.83 mi | 45:55 | 16:12 | -14:23 | |
Courmayeur Sport Center Entrée(50.51 mi) | 15:57:45 | 18:58 | 3.05 mi | 59:28 | 19:33 | +3:21 | |
Courmayeur Sport Center Sortie(50.53 mi) | 16:55:10 | 20:05 | 0.02 mi | 57:25 | – | - | |
Refuge Bertone(53.82 mi) | 18:25:39 | 20:33 | 3.29 mi | 1:30:29 | 27:29 | +7:56 | |
Refuge Bonatti(58.53 mi) | 20:18:17 | 20:49 | 4.71 mi | 1:52:38 | 23:55 | -3:34 | |
Arnouvaz(61.79 mi) | 21:26:46 | 20:50 | 3.26 mi | 1:08:29 | 21:03 | -2:52 | |
Grand Col Ferret(64.64 mi) | 23:23:14 | 21:42 | 2.85 mi | 1:56:28 | 40:45 | +19:42 | |
La Fouly(70.82 mi) | 25:25:30 | 21:32 | 6.18 mi | 2:02:16 | 19:47 | -20:58 | |
Champex-Lac entrée(79.19 mi) | 28:31:18 | 21:37 | 8.37 mi | 3:05:48 | 22:12 | +2:25 | |
Champex-Lac sortie(79.20 mi) | 29:24:53 | 22:17 | 0.01 mi | 53:35 | – | - | |
La Giète(86.33 mi) | 32:43:30 | 22:45 | 7.13 mi | 3:18:37 | 27:50 | +5:38 | |
Trient(89.46 mi) | 33:57:01 | 22:46 | 3.13 mi | 1:13:31 | 23:30 | -4:20 | |
Les Tseppes(91.95 mi) | 35:57:51 | 23:28 | 2.49 mi | 2:00:50 | 48:31 | +25:01 | |
Vallorcine Entrée(96.49 mi) | 37:42:03 | 23:27 | 4.54 mi | 1:44:12 | 22:58 | -25:33 | |
Vallorcine Sortie(96.51 mi) | 38:14:32 | 23:47 | 0.02 mi | 32:29 | – | - | |
La Flégère(103.50 mi) | 41:19:31 | 23:57 | 6.99 mi | 3:04:59 | 26:28 | +3:30 | |
Finish(107.87 mi) | 42:53:12 | 23:51 | 4.37 mi | 1:33:41 | 21:26 | -5:02 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
13:01 /mi
Average Pace
23:51 /mi
Slowest Pace
48:31 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
40:29:43
94% of race
Time at Slower Pace
2:23:29
6% of race
Average Pace: 23:51 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi27.0mi53.9mi80.9mi107.9mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| Col de Voza(8.98 mi) | 8.98 mi | 2017 | 1666 | 89 | 2017 | 1666 | 89 |
| Saint-Gervais(14.21 mi) | 5.23 mi | 1882+135 | 1559+107 | 74+15 | 1667 | 1390 | 63 |
| Les Contamines Montjoie(20.16 mi) | 5.95 mi | 1739+143 | 1441+118 | 65+9 | 1430 | 1187 | 38 |
| La Balme(25.53 mi) | 5.37 mi | 1570+169 | 1303+138 | 55+10 | 1317 | 1090 | 43 |
| Refuge de la Croix du Bonhomme(29.16 mi) | 3.63 mi | 1545+25 | 1281+22 | 51+4 | 1435 | 1191 | 43 |
| Les Chapieux(32.41 mi) | 3.25 mi | 1534+11 | 1273+8 | 49+2 | 1466 | 1236 | 52 |
| Col de la Seigne(39.10 mi) | 6.69 mi | 1500+34 | 1243+30 | 50-1 | 1468 | 1226 | 51 |
| Lac Combal(42.14 mi) | 3.04 mi | 1492+8 | 1238+5 | 49+1 | 1550 | 1303 | 60 |
| Arête du Mont-Favre(44.63 mi) | 2.49 mi | 1464+28 | 1217+21 | 47+2 | 1389 | 1160 | 43 |
| Checrouit - Maison Vieille(47.46 mi) | 2.83 mi | 1450+14 | 1209+8 | 47 | 1463 | 1231 | 51 |
| Courmayeur Sport Center Entrée(50.51 mi) | 3.05 mi | 1451-1 | 1214-5 | 47 | 1798 | 1509 | 85 |
| Courmayeur Sport Center Sortie(50.53 mi) | 0.02 mi | 1480-29 | 1234-20 | 52-5 | 1832 | 1518 | 104 |
| Refuge Bertone(53.82 mi) | 3.29 mi | 1437+43 | 1201+33 | 52 | 1258 | 1063 | 36 |
| Refuge Bonatti(58.53 mi) | 4.71 mi | 1478-41 | 1234-33 | 52 | 1759 | 1459 | 80 |
| Arnouvaz(61.79 mi) | 3.26 mi | 1474+4 | 1230+4 | 53-1 | 1522 | 1256 | 60 |
| Grand Col Ferret(64.64 mi) | 2.85 mi | 1464+10 | 1225+5 | 53 | 1496 | 1261 | 64 |
| La Fouly(70.82 mi) | 6.18 mi | 1455+9 | 1226-1 | 54-1 | 1469 | 1249 | 57 |
| Champex-Lac entrée(79.19 mi) | 8.37 mi | 1373+82 | 1160+66 | 50+4 | 1264 | 1069 | 43 |
| Champex-Lac sortie(79.20 mi) | 0.01 mi | 1371+2 | 1162-2 | 49+1 | 1426 | 1188 | 66 |
| La Giète(86.33 mi) | 7.13 mi | 1327+44 | 1124+38 | 44+5 | 1233 | 1045 | 37 |
| Trient(89.46 mi) | 3.13 mi | 1305+22 | 1105+19 | 42+2 | 1185 | 1012 | 41 |
| Les Tseppes(91.95 mi) | 2.49 mi | 1307-2 | 1114-9 | 46-4 | 1489 | 1254 | 69 |
| Vallorcine Entrée(96.49 mi) | 4.54 mi | 1300+7 | 1109+5 | 45+1 | 1181 | 1006 | 40 |
| Vallorcine Sortie(96.51 mi) | 0.02 mi | 1316-16 | 1120-11 | 47-2 | 1475 | 1235 | 66 |
| La Flégère(103.50 mi) | 6.99 mi | 1287+29 | 1098+22 | 46+1 | 871 | 750 | 21 |
| Finish(107.87 mi) | 4.37 mi | 1290-3 | 1100-2 | 46 | 1272 | 1081 | 44 |
Segment Performance Analysis
Start → Col de Voza
0.0 - 9.0 mi
×7stacked redwood trees
+3016ft-941ft
Overall
2017
Males
1666
M55-59
89
Col de Voza→Saint-Gervais
9.0 - 14.2 mi
×1burj khalifa
+481ft-3283ft
Overall
1667
Males
1390
M55-59
63
Saint-Gervais→Les Contamines Montjoie
14.2 - 20.2 mi
×3stacked redwood trees
+1585ft-554ft
Overall
1430
Males
1187
M55-59
38
Les Contamines Montjoie→La Balme
20.2 - 25.5 mi
×6stacked redwood trees
+1844ft-135ft
Overall
1317
Males
1090
M55-59
43
La Balme→Refuge de la Croix du Bonhomme
25.5 - 29.2 mi
×9stacked redwood trees
+2707ft-45ft
Overall
1435
Males
1191
M55-59
43
Refuge de la Croix du Bonhomme→Les Chapieux
29.2 - 32.4 mi
×1burj khalifa
+0ft-2922ft
Overall
1466
Males
1236
M55-59
52
Les Chapieux→Col de la Seigne
32.4 - 39.1 mi
×1burj khalifa
+3355ft-364ft
Overall
1468
Males
1226
M55-59
51
Col de la Seigne→Lac Combal
39.1 - 42.1 mi
×6stacked redwood trees
+81ft-1768ft
Overall
1550
Males
1303
M55-59
60
Lac Combal→Arête du Mont-Favre
42.1 - 44.6 mi
×5stacked redwood trees
+1421ft-63ft
Overall
1389
Males
1160
M55-59
43
Arête du Mont-Favre→Checrouit - Maison Vieille
44.6 - 47.5 mi
×4stacked redwood trees
+97ft-1351ft
Overall
1463
Males
1231
M55-59
51
Checrouit - Maison Vieille→Courmayeur Sport Center Entrée
47.5 - 50.5 mi
×9stacked redwood trees
+59ft-2648ft
Overall
1798
Males
1509
M55-59
85
Courmayeur Sport Center Entrée→Courmayeur Sport Center Sortie
50.5 - 50.5 mi
Overall
1832
Males
1518
M55-59
104
Courmayeur Sport Center Sortie→Refuge Bertone
50.5 - 53.8 mi
×8stacked redwood trees
+2460ft-116ft
Overall
1258
Males
1063
M55-59
36
Refuge Bertone→Refuge Bonatti
53.8 - 58.5 mi
×1redwood tree
+964ft-871ft
Overall
1759
Males
1459
M55-59
80
Refuge Bonatti→Arnouvaz
58.5 - 61.8 mi
×2stacked redwood trees
+595ft-985ft
Overall
1522
Males
1256
M55-59
60
Arnouvaz→Grand Col Ferret
61.8 - 64.6 mi
×8stacked redwood trees
+2361ft-209ft
Overall
1496
Males
1261
M55-59
64
Grand Col Ferret→La Fouly
64.6 - 70.8 mi
×1burj khalifa
+265ft-3234ft
Overall
1469
Males
1249
M55-59
57
La Fouly→Champex-Lac entrée
70.8 - 79.2 mi
×6stacked redwood trees
+1461ft-2071ft
Overall
1264
Males
1069
M55-59
43
Champex-Lac entrée→Champex-Lac sortie
79.2 - 79.2 mi
Overall
1426
Males
1188
M55-59
66
Champex-Lac sortie→La Giète
79.2 - 86.3 mi
×7stacked redwood trees
+2747ft-975ft
Overall
1233
Males
1045
M55-59
37
La Giète→Trient
86.3 - 89.5 mi
×7stacked redwood trees
+158ft-2167ft
Overall
1185
Males
1012
M55-59
41
Trient→Les Tseppes
89.5 - 92.0 mi
×6stacked redwood trees
+1904ft-117ft
Overall
1489
Males
1254
M55-59
69
Les Tseppes→Vallorcine Entrée
92.0 - 96.5 mi
×9stacked redwood trees
+600ft-2690ft
Overall
1181
Males
1006
M55-59
40
Vallorcine Entrée→Vallorcine Sortie
96.5 - 96.5 mi
Overall
1475
Males
1235
M55-59
66
Vallorcine Sortie→La Flégère
96.5 - 103.5 mi
×6stacked redwood trees
+2922ft-1064ft
Overall
871
Males
750
M55-59
21
La Flégère→Finish
103.5 - 107.9 mi
×1burj khalifa
+142ft-2785ft
Overall
1272
Males
1081
M55-59
44
Passing Analysis
Category:
▲Net Change
+0
0 passed by0* passed
| Segment | Movement | Rank |
|---|---|---|
| Start → Col de Voza | - | #2017 |
| Col de Voza → Saint-Gervais | 7142+135 | #2017 → #1882 |
| Saint-Gervais → Les Contamines Montjoie | 5148*+143 | #1882 → #1739 |
| Les Contamines Montjoie → La Balme | 24193*+169 | #1739 → #1570 |
| La Balme → Refuge de la Croix du Bonhomme | 1136*+25 | #1570 → #1545 |
| Refuge de la Croix du Bonhomme → Les Chapieux | 415+11 | #1545 → #1534 |
| Les Chapieux → Col de la Seigne | 2559*+34 | #1534 → #1500 |
| Col de la Seigne → Lac Combal | 816*+8 | #1500 → #1492 |
| Lac Combal → Arête du Mont-Favre | 1240*+28 | #1492 → #1464 |
| Arête du Mont-Favre → Checrouit - Maison Vieille | 216+14 | #1464 → #1450 |
| Checrouit - Maison Vieille → Courmayeur Sport Center Entrée | 2019*-1 | #1450 → #1451 |
| Courmayeur Sport Center Entrée → Courmayeur Sport Center Sortie | 7748*-29 | #1451 → #1480 |
| Courmayeur Sport Center Sortie → Refuge Bertone | 447*+43 | #1480 → #1437 |
| Refuge Bertone → Refuge Bonatti | 509*-41 | #1437 → #1478 |
| Refuge Bonatti → Arnouvaz | 1519*+4 | #1478 → #1474 |
| Arnouvaz → Grand Col Ferret | 3444*+10 | #1474 → #1464 |
| Grand Col Ferret → La Fouly | 2029*+9 | #1464 → #1455 |
| La Fouly → Champex-Lac entrée | 890*+82 | #1455 → #1373 |
| Champex-Lac entrée → Champex-Lac sortie | 3638*+2 | #1373 → #1371 |
| Champex-Lac sortie → La Giète | 1963*+44 | #1371 → #1327 |
| La Giète → Trient | 325*+22 | #1327 → #1305 |
| Trient → Les Tseppes | 2725*-2 | #1305 → #1307 |
| Les Tseppes → Vallorcine Entrée | 613*+7 | #1307 → #1300 |
| Vallorcine Entrée → Vallorcine Sortie | 248*-16 | #1300 → #1316 |
| Vallorcine Sortie → La Flégère | 433+29 | #1316 → #1287 |
| La Flégère → Finish | 107-3 | #1287 → #1290 |
| TOTALS | 4551182*+727 | #2017 → #1290 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
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