Luca Pascal
Bib: 1697 M 54 IT
Masters
0:00
0:00
/ mi19:47/mi moving·1:10:18 in aid
Masters
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Overall
#0 / 1674
Top 42%Gender (Male)
#0 / 1407
Top 42%Masters (Masters Men)
#0 / 867
Top 33%Division (M50-54)
#0 / 171
Top 23%Moving Pace
19:47 /mi
excl. aid stations
Time in Aid
1:10:18
at timed aid stations
Race Day Weather
57°/47°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
Col de Voza· 8.98 mi
15:35/mi
2:19:54
↑ 3016 ft↓ 941 ft4.4% grade
Saint-Gervais· 14.21 mi
12:20/mi
3:24:20
↓ 3283 ft10.1% grade
Les Contamines Montjoie· 20.16 mi
15:19/mi
4:55:27
↑ 1585 ft↓ 554 ft3.3% grade
La Balme· 25.53 mi
19:04/mi
6:37:56
↑ 1844 ft6.0% grade
Refuge de la Croix du Bonhomme· 29.16 mi
27:50/mi
8:18:50
↑ 2707 ft13.9% grade
Les Chapieux· 32.41 mi
12:50/mi
9:00:31
↓ 2922 ft17.0% grade
Col de la Seigne· 39.10 mi
22:20/mi
11:29:53
↑ 3355 ft8.5% grade
Lac Combal· 42.14 mi
12:51/mi
12:09:01
↓ 1768 ft10.5% grade
Arête du Mont-Favre· 44.63 mi
27:52/mi
13:18:17
↑ 1421 ft10.3% grade
Checrouit - Maison Vieille· 47.46 mi
14:09/mi
13:58:24
↓ 1351 ft8.4% grade
Courmayeur Sport Center Entrée· 50.51 mi
22:35/mi
15:07:07
↓ 2648 ft16.1% grade
Courmayeur Sport Center Sortie· 50.53 mi
0:58in aid
15:08:05
Refuge Bertone· 53.82 mi
25:50/mi
16:33:07
↑ 2460 ft13.5% grade
Refuge Bonatti· 58.53 mi
18:54/mi
18:02:10
↑ 964 ft↓ 871 ft0.4% grade
Arnouvaz· 61.79 mi
17:03/mi
18:57:40
↑ 595 ft↓ 985 ft2.3% grade
Grand Col Ferret· 64.64 mi
32:45/mi
20:31:18
↑ 2361 ft14.3% grade
La Fouly· 70.82 mi
15:17/mi
22:05:46
↓ 3234 ft9.1% grade
Champex-Lac entrée· 79.19 mi
18:34/mi
24:41:12
↑ 1461 ft↓ 2071 ft1.4% grade
Champex-Lac sortie· 79.20 mi
38:13in aid
25:19:25
La Giète· 86.33 mi
23:57/mi
28:10:20
↑ 2747 ft↓ 975 ft4.7% grade
Trient· 89.46 mi
20:57/mi
29:15:52
↓ 2167 ft12.2% grade
Les Tseppes· 91.95 mi
35:35/mi
30:44:29
↑ 1904 ft13.6% grade
Vallorcine Entrée· 96.49 mi
21:08/mi
32:20:21
↑ 600 ft↓ 2690 ft8.7% grade
Vallorcine Sortie· 96.51 mi
31:07in aid
32:51:28
La Flégère· 103.50 mi
24:53/mi
35:45:28
↑ 2922 ft↓ 1064 ft5.0% grade
Finish· 107.87 mi
14:50/mi
36:50:21
↓ 2785 ft11.5% grade
Course Elevation
2641–8295 ft
≈
×2stacked burj khalifas
•▲ 31767 ft climb · ▼ 31764 ft descentThe Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Col de Voza(8.98 mi) | 2:19:54 | 15:35 | 8.98 mi | 2:19:54 | 15:35 | - | |
Saint-Gervais(14.21 mi) | 3:24:20 | 14:23 | 5.23 mi | 1:04:26 | 12:20 | -3:15 | |
Les Contamines Montjoie(20.16 mi) | 4:55:27 | 14:39 | 5.95 mi | 1:31:07 | 15:19 | +2:59 | |
La Balme(25.53 mi) | 6:37:56 | 15:35 | 5.37 mi | 1:42:29 | 19:04 | +3:45 | |
Refuge de la Croix du Bonhomme(29.16 mi) | 8:18:50 | 17:06 | 3.63 mi | 1:40:54 | 27:50 | +8:46 | |
Les Chapieux(32.41 mi) | 9:00:31 | 16:41 | 3.25 mi | 41:41 | 12:50 | -15:00 | |
Col de la Seigne(39.10 mi) | 11:29:53 | 17:39 | 6.69 mi | 2:29:22 | 22:20 | +9:30 | |
Lac Combal(42.14 mi) | 12:09:01 | 17:18 | 3.04 mi | 39:08 | 12:51 | -9:29 | |
Arête du Mont-Favre(44.63 mi) | 13:18:17 | 17:53 | 2.49 mi | 1:09:16 | 27:52 | +15:01 | |
Checrouit - Maison Vieille(47.46 mi) | 13:58:24 | 17:40 | 2.83 mi | 40:07 | 14:09 | -13:43 | |
Courmayeur Sport Center Entrée(50.51 mi) | 15:07:07 | 17:58 | 3.05 mi | 1:08:43 | 22:35 | +8:26 | |
Courmayeur Sport Center Sortie(50.53 mi) | 15:08:05 | 17:58 | 0.02 mi | 0:58 | – | - | |
Refuge Bertone(53.82 mi) | 16:33:07 | 18:27 | 3.29 mi | 1:25:02 | 25:50 | +3:15 | |
Refuge Bonatti(58.53 mi) | 18:02:10 | 18:29 | 4.71 mi | 1:29:03 | 18:54 | -6:56 | |
Arnouvaz(61.79 mi) | 18:57:40 | 18:25 | 3.26 mi | 55:30 | 17:03 | -1:51 | |
Grand Col Ferret(64.64 mi) | 20:31:18 | 19:03 | 2.85 mi | 1:33:38 | 32:45 | +15:42 | |
La Fouly(70.82 mi) | 22:05:46 | 18:43 | 6.18 mi | 1:34:28 | 15:17 | -17:28 | |
Champex-Lac entrée(79.19 mi) | 24:41:12 | 18:42 | 8.37 mi | 2:35:26 | 18:34 | +3:17 | |
Champex-Lac sortie(79.20 mi) | 25:19:25 | 19:11 | 0.01 mi | 38:13 | – | - | |
La Giète(86.33 mi) | 28:10:20 | 19:35 | 7.13 mi | 2:50:55 | 23:57 | +5:23 | |
Trient(89.46 mi) | 29:15:52 | 19:38 | 3.13 mi | 1:05:32 | 20:57 | -3:00 | |
Les Tseppes(91.95 mi) | 30:44:29 | 20:04 | 2.49 mi | 1:28:37 | 35:35 | +14:38 | |
Vallorcine Entrée(96.49 mi) | 32:20:21 | 20:07 | 4.54 mi | 1:35:52 | 21:08 | -14:27 | |
Vallorcine Sortie(96.51 mi) | 32:51:28 | 20:26 | 0.02 mi | 31:07 | – | - | |
La Flégère(103.50 mi) | 35:45:28 | 20:44 | 6.99 mi | 2:54:00 | 24:53 | +3:45 | |
Finish(107.87 mi) | 36:50:21 | 20:29 | 4.37 mi | 1:04:53 | 14:50 | -10:03 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
12:20 /mi
Average Pace
20:29 /mi
Slowest Pace
35:35 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
35:41:01
97% of race
Time at Slower Pace
1:09:20
3% of race
Average Pace: 20:29 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi27.0mi53.9mi80.9mi107.9mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| Col de Voza(8.98 mi) | 8.98 mi | 1590 | 1303 | 144 | 1590 | 1303 | 144 |
| Saint-Gervais(14.21 mi) | 5.23 mi | 1522+68 | 1254+49 | 133+11 | 1371 | 1138 | 96 |
| Les Contamines Montjoie(20.16 mi) | 5.95 mi | 1405+117 | 1162+92 | 99+34 | 1201 | 994 | 67 |
| La Balme(25.53 mi) | 5.37 mi | 1299+106 | 1075+87 | 79+20 | 1227 | 1012 | 79 |
| Refuge de la Croix du Bonhomme(29.16 mi) | 3.63 mi | 1256+43 | 1042+33 | 73+6 | 1180 | 985 | 66 |
| Les Chapieux(32.41 mi) | 3.25 mi | 1229+27 | 1023+19 | 69+4 | 977 | 826 | 51 |
| Col de la Seigne(39.10 mi) | 6.69 mi | 1200+29 | 1000+23 | 66+3 | 1124 | 935 | 64 |
| Lac Combal(42.14 mi) | 3.04 mi | 1186+14 | 988+12 | 63+3 | 1133 | 959 | 67 |
| Arête du Mont-Favre(44.63 mi) | 2.49 mi | 1150+36 | 958+30 | 63 | 1042 | 873 | 60 |
| Checrouit - Maison Vieille(47.46 mi) | 2.83 mi | 1131+19 | 942+16 | 60+3 | 951 | 805 | 54 |
| Courmayeur Sport Center Entrée(50.51 mi) | 3.05 mi | 1237-106 | 1039-97 | 77-17 | 2077 | 1729 | 206 |
| Courmayeur Sport Center Sortie(50.53 mi) | 0.02 mi | 1005+232 | 833+206 | 53+24 | 13 | 13 | 3 |
| Refuge Bertone(53.82 mi) | 3.29 mi | 992+13 | 824+9 | 52+1 | 1010 | 850 | 58 |
| Refuge Bonatti(58.53 mi) | 4.71 mi | 976+16 | 811+13 | 50+2 | 976 | 818 | 57 |
| Arnouvaz(61.79 mi) | 3.26 mi | 949+27 | 789+22 | 49+1 | 718 | 598 | 35 |
| Grand Col Ferret(64.64 mi) | 2.85 mi | 891+58 | 740+49 | 45+4 | 668 | 556 | 32 |
| La Fouly(70.82 mi) | 6.18 mi | 861+30 | 724+16 | 45 | 718 | 615 | 35 |
| Champex-Lac entrée(79.19 mi) | 8.37 mi | 833+28 | 707+17 | 45 | 839 | 725 | 45 |
| Champex-Lac sortie(79.20 mi) | 0.01 mi | 823+10 | 700+7 | 47-2 | 1108 | 910 | 90 |
| La Giète(86.33 mi) | 7.13 mi | 782+41 | 665+35 | 44+3 | 814 | 700 | 47 |
| Trient(89.46 mi) | 3.13 mi | 770+12 | 655+10 | 44 | 858 | 743 | 57 |
| Les Tseppes(91.95 mi) | 2.49 mi | 743+27 | 632+23 | 44 | 669 | 560 | 41 |
| Vallorcine Entrée(96.49 mi) | 4.54 mi | 736+7 | 626+6 | 43+1 | 836 | 711 | 59 |
| Vallorcine Sortie(96.51 mi) | 0.02 mi | 742-6 | 630-4 | 43 | 1451 | 1216 | 145 |
| La Flégère(103.50 mi) | 6.99 mi | 721+21 | 614+16 | 41+2 | 624 | 540 | 30 |
| Finish(107.87 mi) | 4.37 mi | 698+23 | 596+18 | 41 | 521 | 451 | 34 |
Segment Performance Analysis
Start → Col de Voza
0.0 - 9.0 mi
×7stacked redwood trees
+3016ft-941ft
Overall
1590
Males
1303
M50-54
144
Col de Voza→Saint-Gervais
9.0 - 14.2 mi
×1burj khalifa
+481ft-3283ft
Overall
1371
Males
1138
M50-54
96
Saint-Gervais→Les Contamines Montjoie
14.2 - 20.2 mi
×3stacked redwood trees
+1585ft-554ft
Overall
1201
Males
994
M50-54
67
Les Contamines Montjoie→La Balme
20.2 - 25.5 mi
×6stacked redwood trees
+1844ft-135ft
Overall
1227
Males
1012
M50-54
79
La Balme→Refuge de la Croix du Bonhomme
25.5 - 29.2 mi
×9stacked redwood trees
+2707ft-45ft
Overall
1180
Males
985
M50-54
66
Refuge de la Croix du Bonhomme→Les Chapieux
29.2 - 32.4 mi
×1burj khalifa
+0ft-2922ft
Overall
977
Males
826
M50-54
51
Les Chapieux→Col de la Seigne
32.4 - 39.1 mi
×1burj khalifa
+3355ft-364ft
Overall
1124
Males
935
M50-54
64
Col de la Seigne→Lac Combal
39.1 - 42.1 mi
×6stacked redwood trees
+81ft-1768ft
Overall
1133
Males
959
M50-54
67
Lac Combal→Arête du Mont-Favre
42.1 - 44.6 mi
×5stacked redwood trees
+1421ft-63ft
Overall
1042
Males
873
M50-54
60
Arête du Mont-Favre→Checrouit - Maison Vieille
44.6 - 47.5 mi
×4stacked redwood trees
+97ft-1351ft
Overall
951
Males
805
M50-54
54
Checrouit - Maison Vieille→Courmayeur Sport Center Entrée
47.5 - 50.5 mi
×9stacked redwood trees
+59ft-2648ft
Overall
2077
Males
1729
M50-54
206
Courmayeur Sport Center Entrée→Courmayeur Sport Center Sortie
50.5 - 50.5 mi
Overall
13
Males
13
M50-54
3
Courmayeur Sport Center Sortie→Refuge Bertone
50.5 - 53.8 mi
×8stacked redwood trees
+2460ft-116ft
Overall
1010
Males
850
M50-54
58
Refuge Bertone→Refuge Bonatti
53.8 - 58.5 mi
×1redwood tree
+964ft-871ft
Overall
976
Males
818
M50-54
57
Refuge Bonatti→Arnouvaz
58.5 - 61.8 mi
×2stacked redwood trees
+595ft-985ft
Overall
718
Males
598
M50-54
35
Arnouvaz→Grand Col Ferret
61.8 - 64.6 mi
×8stacked redwood trees
+2361ft-209ft
Overall
668
Males
556
M50-54
32
Grand Col Ferret→La Fouly
64.6 - 70.8 mi
×1burj khalifa
+265ft-3234ft
Overall
718
Males
615
M50-54
35
La Fouly→Champex-Lac entrée
70.8 - 79.2 mi
×6stacked redwood trees
+1461ft-2071ft
Overall
839
Males
725
M50-54
45
Champex-Lac entrée→Champex-Lac sortie
79.2 - 79.2 mi
Overall
1108
Males
910
M50-54
90
Champex-Lac sortie→La Giète
79.2 - 86.3 mi
×7stacked redwood trees
+2747ft-975ft
Overall
814
Males
700
M50-54
47
La Giète→Trient
86.3 - 89.5 mi
×7stacked redwood trees
+158ft-2167ft
Overall
858
Males
743
M50-54
57
Trient→Les Tseppes
89.5 - 92.0 mi
×6stacked redwood trees
+1904ft-117ft
Overall
669
Males
560
M50-54
41
Les Tseppes→Vallorcine Entrée
92.0 - 96.5 mi
×9stacked redwood trees
+600ft-2690ft
Overall
836
Males
711
M50-54
59
Vallorcine Entrée→Vallorcine Sortie
96.5 - 96.5 mi
Overall
1451
Males
1216
M50-54
145
Vallorcine Sortie→La Flégère
96.5 - 103.5 mi
×6stacked redwood trees
+2922ft-1064ft
Overall
624
Males
540
M50-54
30
La Flégère→Finish
103.5 - 107.9 mi
×1burj khalifa
+142ft-2785ft
Overall
521
Males
451
M50-54
34
Passing Analysis
Category:
▲Net Change
+0
0 passed by0* passed
| Segment | Movement | Rank |
|---|---|---|
| Start → Col de Voza | - | #1590 |
| Col de Voza → Saint-Gervais | 1684+68 | #1590 → #1522 |
| Saint-Gervais → Les Contamines Montjoie | 4121*+117 | #1522 → #1405 |
| Les Contamines Montjoie → La Balme | 19125*+106 | #1405 → #1299 |
| La Balme → Refuge de la Croix du Bonhomme | 649*+43 | #1299 → #1256 |
| Refuge de la Croix du Bonhomme → Les Chapieux | 835+27 | #1256 → #1229 |
| Les Chapieux → Col de la Seigne | 3059*+29 | #1229 → #1200 |
| Col de la Seigne → Lac Combal | 519*+14 | #1200 → #1186 |
| Lac Combal → Arête du Mont-Favre | 945*+36 | #1186 → #1150 |
| Arête du Mont-Favre → Checrouit - Maison Vieille | 221+19 | #1150 → #1131 |
| Checrouit - Maison Vieille → Courmayeur Sport Center Entrée | 1093*-106 | #1131 → #1237 |
| Courmayeur Sport Center Entrée → Courmayeur Sport Center Sortie | 0232*+232 | #1237 → #1005 |
| Courmayeur Sport Center Sortie → Refuge Bertone | 720*+13 | #1005 → #992 |
| Refuge Bertone → Refuge Bonatti | 723*+16 | #992 → #976 |
| Refuge Bonatti → Arnouvaz | 027+27 | #976 → #949 |
| Arnouvaz → Grand Col Ferret | 260*+58 | #949 → #891 |
| Grand Col Ferret → La Fouly | 030*+30 | #891 → #861 |
| La Fouly → Champex-Lac entrée | 2048*+28 | #861 → #833 |
| Champex-Lac entrée → Champex-Lac sortie | 1929*+10 | #833 → #823 |
| Champex-Lac sortie → La Giète | 1051*+41 | #823 → #782 |
| La Giète → Trient | 315*+12 | #782 → #770 |
| Trient → Les Tseppes | 633*+27 | #770 → #743 |
| Les Tseppes → Vallorcine Entrée | 29*+7 | #743 → #736 |
| Vallorcine Entrée → Vallorcine Sortie | 137*-6 | #736 → #742 |
| Vallorcine Sortie → La Flégère | 122+21 | #742 → #721 |
| La Flégère → Finish | 124+23 | #721 → #698 |
| TOTALS | 2991191*+892 | #1590 → #698 |
* Includes athletes who did not complete a segment (DNF/DNQ).
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