Joan Delgado Alcala
Bib: 1694 M 49 ES
Masters
0:00
0:00
/ mi21:30/mi moving·2:06:40 in aid
Masters
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Overall
#0 / 1674
Gender (Male)
#0 / 1407
Masters (Masters Men)
#0 / 867
Division (M45-49)
#0 / 270
Moving Pace
21:30 /mi
excl. aid stations
Time in Aid
2:06:40
at timed aid stations
Race Day Weather
57°/47°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
Col de Voza· 8.98 mi
16:36/mi
2:29:08
↑ 3016 ft↓ 941 ft4.4% grade
Saint-Gervais· 14.21 mi
13:49/mi
3:41:22
↓ 3283 ft10.1% grade
Les Contamines Montjoie· 20.16 mi
17:51/mi
5:27:38
↑ 1585 ft↓ 554 ft3.3% grade
La Balme· 25.53 mi
20:01/mi
7:15:15
↑ 1844 ft6.0% grade
Refuge de la Croix du Bonhomme· 29.16 mi
31:39/mi
9:10:01
↑ 2707 ft13.9% grade
Les Chapieux· 32.41 mi
14:09/mi
9:55:58
↓ 2922 ft17.0% grade
Col de la Seigne· 39.10 mi
25:31/mi
12:46:35
↑ 3355 ft8.5% grade
Lac Combal· 42.14 mi
12:40/mi
13:25:10
↓ 1768 ft10.5% grade
Arête du Mont-Favre· 44.63 mi
33:07/mi
14:47:30
↑ 1421 ft10.3% grade
Checrouit - Maison Vieille· 47.46 mi
14:23/mi
15:28:16
↓ 1351 ft8.4% grade
Courmayeur Sport Center Entrée· 50.51 mi
14:25/mi
16:12:09
↓ 2648 ft16.1% grade
Courmayeur Sport Center Sortie· 50.53 mi
1:01:38in aid
17:13:47
Refuge Bertone· 53.82 mi
28:33/mi
18:47:48
↑ 2460 ft13.5% grade
Refuge Bonatti· 58.53 mi
21:04/mi
20:27:01
↑ 964 ft↓ 871 ft0.4% grade
Arnouvaz· 61.79 mi
20:05/mi
21:32:21
↑ 595 ft↓ 985 ft2.3% grade
Grand Col Ferret· 64.64 mi
37:04/mi
23:18:18
↑ 2361 ft14.3% grade
La Fouly· 70.82 mi
16:27/mi
24:59:59
↓ 3234 ft9.1% grade
Champex-Lac entrée· 79.19 mi
23:22/mi
28:15:33
↑ 1461 ft↓ 2071 ft1.4% grade
Champex-Lac sortie· 79.20 mi
48:54in aid
29:04:27
La Giète· 86.33 mi
23:23/mi
31:51:20
↑ 2747 ft↓ 975 ft4.7% grade
Trient· 89.46 mi
22:40/mi
33:02:14
↓ 2167 ft12.2% grade
Les Tseppes· 91.95 mi
41:05/mi
34:44:32
↑ 1904 ft13.6% grade
Vallorcine Entrée· 96.49 mi
22:12/mi
36:25:17
↑ 600 ft↓ 2690 ft8.7% grade
Vallorcine Sortie· 96.51 mi
16:08in aid
36:41:25
La Flégère· 103.50 mi
26:16/mi
39:45:05
↑ 2922 ft↓ 1064 ft5.0% grade
Finish· 107.87 mi
15:50/mi
40:54:20
↓ 2785 ft11.5% grade
Course Elevation
2641–8295 ft
≈
×2stacked burj khalifas
•▲ 31767 ft climb · ▼ 31764 ft descentThe Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Col de Voza(8.98 mi) | 2:29:08 | 16:36 | 8.98 mi | 2:29:08 | 16:36 | - | |
Saint-Gervais(14.21 mi) | 3:41:22 | 15:35 | 5.23 mi | 1:12:14 | 13:49 | -2:47 | |
Les Contamines Montjoie(20.16 mi) | 5:27:38 | 16:15 | 5.95 mi | 1:46:16 | 17:51 | +4:02 | |
La Balme(25.53 mi) | 7:15:15 | 17:03 | 5.37 mi | 1:47:37 | 20:01 | +2:10 | |
Refuge de la Croix du Bonhomme(29.16 mi) | 9:10:01 | 18:52 | 3.63 mi | 1:54:46 | 31:39 | +11:38 | |
Les Chapieux(32.41 mi) | 9:55:58 | 18:23 | 3.25 mi | 45:57 | 14:09 | -17:30 | |
Col de la Seigne(39.10 mi) | 12:46:35 | 19:36 | 6.69 mi | 2:50:37 | 25:31 | +11:22 | |
Lac Combal(42.14 mi) | 13:25:10 | 19:06 | 3.04 mi | 38:35 | 12:40 | -12:51 | |
Arête du Mont-Favre(44.63 mi) | 14:47:30 | 19:53 | 2.49 mi | 1:22:20 | 33:07 | +20:27 | |
Checrouit - Maison Vieille(47.46 mi) | 15:28:16 | 19:33 | 2.83 mi | 40:46 | 14:23 | -18:44 | |
Courmayeur Sport Center Entrée(50.51 mi) | 16:12:09 | 19:15 | 3.05 mi | 43:53 | 14:25 | +0:02 | |
Courmayeur Sport Center Sortie(50.53 mi) | 17:13:47 | 20:28 | 0.02 mi | 1:01:38 | – | - | |
Refuge Bertone(53.82 mi) | 18:47:48 | 20:57 | 3.29 mi | 1:34:01 | 28:33 | +14:08 | |
Refuge Bonatti(58.53 mi) | 20:27:01 | 20:58 | 4.71 mi | 1:39:13 | 21:04 | -7:29 | |
Arnouvaz(61.79 mi) | 21:32:21 | 20:55 | 3.26 mi | 1:05:20 | 20:05 | -0:59 | |
Grand Col Ferret(64.64 mi) | 23:18:18 | 21:38 | 2.85 mi | 1:45:57 | 37:04 | +16:59 | |
La Fouly(70.82 mi) | 24:59:59 | 21:11 | 6.18 mi | 1:41:41 | 16:27 | -20:37 | |
Champex-Lac entrée(79.19 mi) | 28:15:33 | 21:25 | 8.37 mi | 3:15:34 | 23:22 | +6:55 | |
Champex-Lac sortie(79.20 mi) | 29:04:27 | 22:02 | 0.01 mi | 48:54 | – | - | |
La Giète(86.33 mi) | 31:51:20 | 22:08 | 7.13 mi | 2:46:53 | 23:23 | +0:01 | |
Trient(89.46 mi) | 33:02:14 | 22:09 | 3.13 mi | 1:10:54 | 22:40 | -0:43 | |
Les Tseppes(91.95 mi) | 34:44:32 | 22:40 | 2.49 mi | 1:42:18 | 41:05 | +18:25 | |
Vallorcine Entrée(96.49 mi) | 36:25:17 | 22:39 | 4.54 mi | 1:40:45 | 22:12 | -18:53 | |
Vallorcine Sortie(96.51 mi) | 36:41:25 | 22:49 | 0.02 mi | 16:08 | – | - | |
La Flégère(103.50 mi) | 39:45:05 | 23:03 | 6.99 mi | 3:03:40 | 26:16 | +4:04 | |
Finish(107.87 mi) | 40:54:20 | 22:45 | 4.37 mi | 1:09:15 | 15:50 | -10:26 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
12:40 /mi
Average Pace
22:45 /mi
Slowest Pace
41:05 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
39:03:48
95% of race
Time at Slower Pace
1:50:32
5% of race
Average Pace: 22:45 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi27.0mi53.9mi80.9mi107.9mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| Col de Voza(8.98 mi) | 8.98 mi | 1988 | 1643 | 300 | 1988 | 1643 | 300 |
| Saint-Gervais(14.21 mi) | 5.23 mi | 1997-9 | 1655-12 | 304-4 | 2004 | 1675 | 303 |
| Les Contamines Montjoie(20.16 mi) | 5.95 mi | 2061-64 | 1720-65 | 318-14 | 2074 | 1722 | 320 |
| La Balme(25.53 mi) | 5.37 mi | 1845+216 | 1536+184 | 282+36 | 1449 | 1199 | 217 |
| Refuge de la Croix du Bonhomme(29.16 mi) | 3.63 mi | 1814+31 | 1513+23 | 281+1 | 1776 | 1479 | 271 |
| Les Chapieux(32.41 mi) | 3.25 mi | 1765+49 | 1471+42 | 272+9 | 1316 | 1109 | 182 |
| Col de la Seigne(39.10 mi) | 6.69 mi | 1766-1 | 1467+4 | 270+2 | 1750 | 1455 | 274 |
| Lac Combal(42.14 mi) | 3.04 mi | 1702+64 | 1410+57 | 260+10 | 1083 | 923 | 141 |
| Arête du Mont-Favre(44.63 mi) | 2.49 mi | 1687+15 | 1397+13 | 262-2 | 1682 | 1404 | 267 |
| Checrouit - Maison Vieille(47.46 mi) | 2.83 mi | 1630+57 | 1352+45 | 249+13 | 1017 | 864 | 137 |
| Courmayeur Sport Center Entrée(50.51 mi) | 3.05 mi | 1566+64 | 1304+48 | 236+13 | 883 | 736 | 113 |
| Courmayeur Sport Center Sortie(50.53 mi) | 0.02 mi | 1582-16 | 1318-14 | 249-13 | 1909 | 1582 | 298 |
| Refuge Bertone(53.82 mi) | 3.29 mi | 1552+30 | 1297+21 | 248+1 | 1412 | 1196 | 214 |
| Refuge Bonatti(58.53 mi) | 4.71 mi | 1512+40 | 1263+34 | 234+14 | 1343 | 1124 | 199 |
| Arnouvaz(61.79 mi) | 3.26 mi | 1492+20 | 1245+18 | 228+6 | 1317 | 1096 | 181 |
| Grand Col Ferret(64.64 mi) | 2.85 mi | 1433+59 | 1197+48 | 221+7 | 1120 | 939 | 164 |
| La Fouly(70.82 mi) | 6.18 mi | 1380+53 | 1158+39 | 214+7 | 913 | 780 | 121 |
| Champex-Lac entrée(79.19 mi) | 8.37 mi | 1331+49 | 1125+33 | 209+5 | 1404 | 1189 | 220 |
| Champex-Lac sortie(79.20 mi) | 0.01 mi | 1321+10 | 1119+6 | 204+5 | 1332 | 1105 | 197 |
| La Giète(86.33 mi) | 7.13 mi | 1205+116 | 1025+94 | 183+21 | 760 | 651 | 97 |
| Trient(89.46 mi) | 3.13 mi | 1196+9 | 1019+6 | 184-1 | 1072 | 918 | 159 |
| Les Tseppes(91.95 mi) | 2.49 mi | 1165+31 | 995+24 | 181+3 | 1042 | 886 | 153 |
| Vallorcine Entrée(96.49 mi) | 4.54 mi | 1155+10 | 985+10 | 179+2 | 1023 | 872 | 160 |
| Vallorcine Sortie(96.51 mi) | 0.02 mi | 1136+19 | 967+18 | 175+4 | 865 | 704 | 135 |
| La Flégère(103.50 mi) | 6.99 mi | 1124+12 | 960+7 | 174+1 | 850 | 732 | 123 |
| Finish(107.87 mi) | 4.37 mi | 1096+28 | 936+24 | 169+5 | 659 | 570 | 95 |
Segment Performance Analysis
Start → Col de Voza
0.0 - 9.0 mi
×7stacked redwood trees
+3016ft-941ft
Overall
1988
Males
1643
M45-49
300
Col de Voza→Saint-Gervais
9.0 - 14.2 mi
×1burj khalifa
+481ft-3283ft
Overall
2004
Males
1675
M45-49
303
Saint-Gervais→Les Contamines Montjoie
14.2 - 20.2 mi
×3stacked redwood trees
+1585ft-554ft
Overall
2074
Males
1722
M45-49
320
Les Contamines Montjoie→La Balme
20.2 - 25.5 mi
×6stacked redwood trees
+1844ft-135ft
Overall
1449
Males
1199
M45-49
217
La Balme→Refuge de la Croix du Bonhomme
25.5 - 29.2 mi
×9stacked redwood trees
+2707ft-45ft
Overall
1776
Males
1479
M45-49
271
Refuge de la Croix du Bonhomme→Les Chapieux
29.2 - 32.4 mi
×1burj khalifa
+0ft-2922ft
Overall
1316
Males
1109
M45-49
182
Les Chapieux→Col de la Seigne
32.4 - 39.1 mi
×1burj khalifa
+3355ft-364ft
Overall
1750
Males
1455
M45-49
274
Col de la Seigne→Lac Combal
39.1 - 42.1 mi
×6stacked redwood trees
+81ft-1768ft
Overall
1083
Males
923
M45-49
141
Lac Combal→Arête du Mont-Favre
42.1 - 44.6 mi
×5stacked redwood trees
+1421ft-63ft
Overall
1682
Males
1404
M45-49
267
Arête du Mont-Favre→Checrouit - Maison Vieille
44.6 - 47.5 mi
×4stacked redwood trees
+97ft-1351ft
Overall
1017
Males
864
M45-49
137
Checrouit - Maison Vieille→Courmayeur Sport Center Entrée
47.5 - 50.5 mi
×9stacked redwood trees
+59ft-2648ft
Overall
883
Males
736
M45-49
113
Courmayeur Sport Center Entrée→Courmayeur Sport Center Sortie
50.5 - 50.5 mi
Overall
1909
Males
1582
M45-49
298
Courmayeur Sport Center Sortie→Refuge Bertone
50.5 - 53.8 mi
×8stacked redwood trees
+2460ft-116ft
Overall
1412
Males
1196
M45-49
214
Refuge Bertone→Refuge Bonatti
53.8 - 58.5 mi
×1redwood tree
+964ft-871ft
Overall
1343
Males
1124
M45-49
199
Refuge Bonatti→Arnouvaz
58.5 - 61.8 mi
×2stacked redwood trees
+595ft-985ft
Overall
1317
Males
1096
M45-49
181
Arnouvaz→Grand Col Ferret
61.8 - 64.6 mi
×8stacked redwood trees
+2361ft-209ft
Overall
1120
Males
939
M45-49
164
Grand Col Ferret→La Fouly
64.6 - 70.8 mi
×1burj khalifa
+265ft-3234ft
Overall
913
Males
780
M45-49
121
La Fouly→Champex-Lac entrée
70.8 - 79.2 mi
×6stacked redwood trees
+1461ft-2071ft
Overall
1404
Males
1189
M45-49
220
Champex-Lac entrée→Champex-Lac sortie
79.2 - 79.2 mi
Overall
1332
Males
1105
M45-49
197
Champex-Lac sortie→La Giète
79.2 - 86.3 mi
×7stacked redwood trees
+2747ft-975ft
Overall
760
Males
651
M45-49
97
La Giète→Trient
86.3 - 89.5 mi
×7stacked redwood trees
+158ft-2167ft
Overall
1072
Males
918
M45-49
159
Trient→Les Tseppes
89.5 - 92.0 mi
×6stacked redwood trees
+1904ft-117ft
Overall
1042
Males
886
M45-49
153
Les Tseppes→Vallorcine Entrée
92.0 - 96.5 mi
×9stacked redwood trees
+600ft-2690ft
Overall
1023
Males
872
M45-49
160
Vallorcine Entrée→Vallorcine Sortie
96.5 - 96.5 mi
Overall
865
Males
704
M45-49
135
Vallorcine Sortie→La Flégère
96.5 - 103.5 mi
×6stacked redwood trees
+2922ft-1064ft
Overall
850
Males
732
M45-49
123
La Flégère→Finish
103.5 - 107.9 mi
×1burj khalifa
+142ft-2785ft
Overall
659
Males
570
M45-49
95
Passing Analysis
Category:
▲Net Change
+0
0 passed by0* passed
| Segment | Movement | Rank |
|---|---|---|
| Start → Col de Voza | - | #1988 |
| Col de Voza → Saint-Gervais | 5243-9 | #1988 → #1997 |
| Saint-Gervais → Les Contamines Montjoie | 9228*-64 | #1997 → #2061 |
| Les Contamines Montjoie → La Balme | 11227*+216 | #2061 → #1845 |
| La Balme → Refuge de la Croix du Bonhomme | 1243*+31 | #1845 → #1814 |
| Refuge de la Croix du Bonhomme → Les Chapieux | 251+49 | #1814 → #1765 |
| Les Chapieux → Col de la Seigne | 5049*-1 | #1765 → #1766 |
| Col de la Seigne → Lac Combal | 165*+64 | #1766 → #1702 |
| Lac Combal → Arête du Mont-Favre | 2944*+15 | #1702 → #1687 |
| Arête du Mont-Favre → Checrouit - Maison Vieille | 158+57 | #1687 → #1630 |
| Checrouit - Maison Vieille → Courmayeur Sport Center Entrée | 064*+64 | #1630 → #1566 |
| Courmayeur Sport Center Entrée → Courmayeur Sport Center Sortie | 7256*-16 | #1566 → #1582 |
| Courmayeur Sport Center Sortie → Refuge Bertone | 636*+30 | #1582 → #1552 |
| Refuge Bertone → Refuge Bonatti | 646*+40 | #1552 → #1512 |
| Refuge Bonatti → Arnouvaz | 222*+20 | #1512 → #1492 |
| Arnouvaz → Grand Col Ferret | 867*+59 | #1492 → #1433 |
| Grand Col Ferret → La Fouly | 154*+53 | #1433 → #1380 |
| La Fouly → Champex-Lac entrée | 1968*+49 | #1380 → #1331 |
| Champex-Lac entrée → Champex-Lac sortie | 4050*+10 | #1331 → #1321 |
| Champex-Lac sortie → La Giète | 1117*+116 | #1321 → #1205 |
| La Giète → Trient | 413*+9 | #1205 → #1196 |
| Trient → Les Tseppes | 536*+31 | #1196 → #1165 |
| Les Tseppes → Vallorcine Entrée | 313*+10 | #1165 → #1155 |
| Vallorcine Entrée → Vallorcine Sortie | 423*+19 | #1155 → #1136 |
| Vallorcine Sortie → La Flégère | 517+12 | #1136 → #1124 |
| La Flégère → Finish | 533+28 | #1124 → #1096 |
| TOTALS | 4311323*+892 | #1988 → #1096 |
* Includes athletes who did not complete a segment (DNF/DNQ).
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