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The Course
Mariola's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Col de Voza(8.98 mi) | 2:30:31 | 16:46 | 8.98 mi | 2:30:31 | 16:46 | - | |
Saint-Gervais(14.21 mi) | 3:39:56 | 15:29 | 5.23 mi | 1:09:25 | 13:17 | -3:29 | |
Les Contamines Montjoie(20.16 mi) | 5:11:39 | 15:28 | 5.95 mi | 1:31:43 | 15:25 | +2:08 | |
La Balme(25.53 mi) | 7:25:12 | 17:26 | 5.37 mi | 2:13:33 | 24:50 | +9:25 | |
Refuge de la Croix du Bonhomme(29.16 mi) | 9:05:09 | 18:42 | 3.63 mi | 1:39:57 | 27:34 | +2:44 | |
Les Chapieux(32.41 mi) | 9:54:13 | 18:20 | 3.25 mi | 49:04 | 15:06 | -12:28 | |
Col de la Seigne(39.10 mi) | 12:32:26 | 19:15 | 6.69 mi | 2:38:13 | 23:39 | +8:33 | |
Lac Combal(42.14 mi) | 13:13:28 | 18:50 | 3.04 mi | 41:02 | 13:28 | -10:11 | |
Arête du Mont-Favre(44.63 mi) | 14:22:05 | 19:19 | 2.49 mi | 1:08:37 | 27:36 | +14:08 | |
Checrouit - Maison Vieille(47.46 mi) | 15:07:12 | 19:07 | 2.83 mi | 45:07 | 15:55 | -11:41 | |
Courmayeur Sport Center Entrée(50.51 mi) | 15:56:31 | 18:56 | 3.05 mi | 49:19 | 16:13 | +0:18 | |
Courmayeur Sport Center Sortie(50.53 mi) | 16:49:36 | 19:59 | 0.02 mi | 53:05 | – | - | |
Refuge Bertone(53.82 mi) | 18:31:25 | 20:39 | 3.29 mi | 1:41:49 | 30:55 | +14:42 | |
Refuge Bonatti(58.53 mi) | 20:04:19 | 20:35 | 4.71 mi | 1:32:54 | 19:43 | -11:12 | |
Arnouvaz(61.79 mi) | 21:19:37 | 20:43 | 3.26 mi | 1:15:18 | 23:08 | +3:25 | |
Grand Col Ferret(64.64 mi) | 23:01:15 | 21:22 | 2.85 mi | 1:41:38 | 35:33 | +12:25 | |
La Fouly(70.82 mi) | 24:41:52 | 20:55 | 6.18 mi | 1:40:37 | 16:17 | -19:16 | |
Champex-Lac entrée(79.19 mi) | 27:09:52 | 20:35 | 8.37 mi | 2:28:00 | 17:41 | +1:24 | |
Champex-Lac sortie(79.20 mi) | 27:54:12 | 21:08 | 0.01 mi | 44:20 | – | - | |
La Giète(86.33 mi) | 30:46:07 | 21:23 | 7.13 mi | 2:51:55 | 24:05 | +6:24 | |
Trient(89.46 mi) | 31:52:54 | 21:23 | 3.13 mi | 1:06:47 | 21:21 | -2:44 | |
Les Tseppes(91.95 mi) | 33:39:15 | 21:58 | 2.49 mi | 1:46:21 | 42:42 | +21:21 | |
Vallorcine Entrée(96.49 mi) | 35:31:51 | 22:06 | 4.54 mi | 1:52:36 | 24:49 | -17:53 | |
Vallorcine Sortie(96.51 mi) | 36:13:41 | 22:31 | 0.02 mi | 41:50 | – | - | |
La Flégère(103.50 mi) | 39:29:40 | 22:54 | 6.99 mi | 3:15:59 | 28:02 | +3:13 | |
Finish(107.87 mi) | 40:57:16 | 22:47 | 4.37 mi | 1:27:36 | 20:02 | -8:00 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
13:17 /mi
Average Pace
22:47 /mi
Slowest Pace
42:42 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
38:38:01
94% of race
Time at Slower Pace
2:19:15
6% of race
Average Pace: 22:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| Col de Voza(8.98 mi) | 8.98 mi | 2050 | 357 | 97 | 2050 | 357 | 97 |
| Saint-Gervais(14.21 mi) | 5.23 mi | 1944+106 | 333+24 | 94+3 | 1790 | 295 | 88 |
| Les Contamines Montjoie(20.16 mi) | 5.95 mi | 1717+227 | 292+41 | 87+7 | 1233 | 216 | 71 |
| La Balme(25.53 mi) | 5.37 mi | 1991-274 | 334-42 | 89-2 | 2241 | 383 | 96 |
| Refuge de la Croix du Bonhomme(29.16 mi) | 3.63 mi | 1769+222 | 294+40 | 84+5 | 1147 | 192 | 67 |
| Les Chapieux(32.41 mi) | 3.25 mi | 1733+36 | 288+6 | 84 | 1534 | 243 | 77 |
| Col de la Seigne(39.10 mi) | 6.69 mi | 1645+88 | 285+3 | 83+1 | 1400 | 236 | 76 |
| Lac Combal(42.14 mi) | 3.04 mi | 1604+41 | 280+5 | 84-1 | 1291 | 206 | 67 |
| Arête du Mont-Favre(44.63 mi) | 2.49 mi | 1511+93 | 255+25 | 83+1 | 1000 | 164 | 62 |
| Checrouit - Maison Vieille(47.46 mi) | 2.83 mi | 1500+11 | 256-1 | 83 | 1385 | 216 | 68 |
| Courmayeur Sport Center Entrée(50.51 mi) | 3.05 mi | 1441+59 | 233+23 | 75+8 | 1189 | 188 | 65 |
| Courmayeur Sport Center Sortie(50.53 mi) | 0.02 mi | 1457-16 | 245-12 | 79-4 | 1732 | 304 | 82 |
| Refuge Bertone(53.82 mi) | 3.29 mi | 1467-10 | 242+3 | 76+3 | 1700 | 275 | 76 |
| Refuge Bonatti(58.53 mi) | 4.71 mi | 1420+47 | 233+9 | 75+1 | 1117 | 181 | 58 |
| Arnouvaz(61.79 mi) | 3.26 mi | 1443-23 | 239-6 | 75 | 1785 | 310 | 79 |
| Grand Col Ferret(64.64 mi) | 2.85 mi | 1374+69 | 229+10 | 72+3 | 946 | 148 | 50 |
| La Fouly(70.82 mi) | 6.18 mi | 1324+50 | 215+14 | 69+3 | 884 | 129 | 48 |
| Champex-Lac entrée(79.19 mi) | 8.37 mi | 1184+140 | 183+32 | 59+10 | 730 | 100 | 34 |
| Champex-Lac sortie(79.20 mi) | 0.01 mi | 1163+21 | 176+7 | 57+2 | 1240 | 215 | 57 |
| La Giète(86.33 mi) | 7.13 mi | 1085+78 | 166+10 | 54+3 | 824 | 116 | 38 |
| Trient(89.46 mi) | 3.13 mi | 1053+32 | 158+8 | 52+2 | 911 | 127 | 41 |
| Les Tseppes(91.95 mi) | 2.49 mi | 1044+9 | 155+3 | 50+2 | 1149 | 176 | 52 |
| Vallorcine Entrée(96.49 mi) | 4.54 mi | 1043+1 | 154+1 | 50 | 1447 | 224 | 56 |
| Vallorcine Sortie(96.51 mi) | 0.02 mi | 1075-32 | 161-7 | 51-1 | 1586 | 257 | 62 |
| La Flégère(103.50 mi) | 6.99 mi | 1084-9 | 159+2 | 50+1 | 1118 | 156 | 47 |
| Finish(107.87 mi) | 4.37 mi | 1102-18 | 162-3 | 50 | 1155 | 176 | 50 |
Segment Performance Analysis
Start → Col de Voza
0.0 - 9.0 mi
Overall
2050
Females
357
F35-39
97
Col de Voza→Saint-Gervais
9.0 - 14.2 mi
Overall
1790
Females
295
F35-39
88
Saint-Gervais→Les Contamines Montjoie
14.2 - 20.2 mi
Overall
1233
Females
216
F35-39
71
Les Contamines Montjoie→La Balme
20.2 - 25.5 mi
Overall
2241
Females
383
F35-39
96
La Balme→Refuge de la Croix du Bonhomme
25.5 - 29.2 mi
Overall
1147
Females
192
F35-39
67
Refuge de la Croix du Bonhomme→Les Chapieux
29.2 - 32.4 mi
Overall
1534
Females
243
F35-39
77
Les Chapieux→Col de la Seigne
32.4 - 39.1 mi
Overall
1400
Females
236
F35-39
76
Col de la Seigne→Lac Combal
39.1 - 42.1 mi
Overall
1291
Females
206
F35-39
67
Lac Combal→Arête du Mont-Favre
42.1 - 44.6 mi
Overall
1000
Females
164
F35-39
62
Arête du Mont-Favre→Checrouit - Maison Vieille
44.6 - 47.5 mi
Overall
1385
Females
216
F35-39
68
Checrouit - Maison Vieille→Courmayeur Sport Center Entrée
47.5 - 50.5 mi
Overall
1189
Females
188
F35-39
65
Courmayeur Sport Center Entrée→Courmayeur Sport Center Sortie
50.5 - 50.5 mi
Overall
1732
Females
304
F35-39
82
Courmayeur Sport Center Sortie→Refuge Bertone
50.5 - 53.8 mi
Overall
1700
Females
275
F35-39
76
Refuge Bertone→Refuge Bonatti
53.8 - 58.5 mi
Overall
1117
Females
181
F35-39
58
Refuge Bonatti→Arnouvaz
58.5 - 61.8 mi
Overall
1785
Females
310
F35-39
79
Arnouvaz→Grand Col Ferret
61.8 - 64.6 mi
Overall
946
Females
148
F35-39
50
Grand Col Ferret→La Fouly
64.6 - 70.8 mi
Overall
884
Females
129
F35-39
48
La Fouly→Champex-Lac entrée
70.8 - 79.2 mi
Overall
730
Females
100
F35-39
34
Champex-Lac entrée→Champex-Lac sortie
79.2 - 79.2 mi
Overall
1240
Females
215
F35-39
57
Champex-Lac sortie→La Giète
79.2 - 86.3 mi
Overall
824
Females
116
F35-39
38
La Giète→Trient
86.3 - 89.5 mi
Overall
911
Females
127
F35-39
41
Trient→Les Tseppes
89.5 - 92.0 mi
Overall
1149
Females
176
F35-39
52
Les Tseppes→Vallorcine Entrée
92.0 - 96.5 mi
Overall
1447
Females
224
F35-39
56
Vallorcine Entrée→Vallorcine Sortie
96.5 - 96.5 mi
Overall
1586
Females
257
F35-39
62
Vallorcine Sortie→La Flégère
96.5 - 103.5 mi
Overall
1118
Females
156
F35-39
47
La Flégère→Finish
103.5 - 107.9 mi
Overall
1155
Females
176
F35-39
50
Passing Analysis
No position changes recorded for this athlete.
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