Konrad Dlugolecki
Bib: 1617 M 48 PL
Masters
0:00
0:00
/ mi22:48/mi moving·2:03:47 in aid
Masters
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Overall
#0 / 1674
Gender (Male)
#0 / 1407
Masters (Masters Men)
#0 / 867
Division (M45-49)
#0 / 270
Moving Pace
22:48 /mi
excl. aid stations
Time in Aid
2:03:47
at timed aid stations
Race Day Weather
57°/47°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
Col de Voza· 8.98 mi
15:52/mi
2:22:33
↑ 3016 ft↓ 941 ft4.4% grade
Saint-Gervais· 14.21 mi
14:17/mi
3:37:12
↓ 3283 ft10.1% grade
Les Contamines Montjoie· 20.16 mi
17:57/mi
5:24:01
↑ 1585 ft↓ 554 ft3.3% grade
La Balme· 25.53 mi
20:09/mi
7:12:24
↑ 1844 ft6.0% grade
Refuge de la Croix du Bonhomme· 29.16 mi
29:28/mi
8:59:13
↑ 2707 ft13.9% grade
Les Chapieux· 32.41 mi
17:36/mi
9:56:24
↓ 2922 ft17.0% grade
Col de la Seigne· 39.10 mi
24:53/mi
12:42:50
↑ 3355 ft8.5% grade
Lac Combal· 42.14 mi
15:25/mi
13:29:47
↓ 1768 ft10.5% grade
Arête du Mont-Favre· 44.63 mi
27:42/mi
14:38:39
↑ 1421 ft10.3% grade
Checrouit - Maison Vieille· 47.46 mi
17:40/mi
15:28:44
↓ 1351 ft8.4% grade
Courmayeur Sport Center Entrée· 50.51 mi
21:05/mi
16:32:53
↓ 2648 ft16.1% grade
Courmayeur Sport Center Sortie· 50.53 mi
43:30in aid
17:16:23
Refuge Bertone· 53.82 mi
26:26/mi
18:43:25
↑ 2460 ft13.5% grade
Refuge Bonatti· 58.53 mi
22:07/mi
20:27:35
↑ 964 ft↓ 871 ft0.4% grade
Arnouvaz· 61.79 mi
23:43/mi
21:44:46
↑ 595 ft↓ 985 ft2.3% grade
Grand Col Ferret· 64.64 mi
37:39/mi
23:32:24
↑ 2361 ft14.3% grade
La Fouly· 70.82 mi
19:17/mi
25:31:34
↓ 3234 ft9.1% grade
Champex-Lac entrée· 79.19 mi
23:01/mi
28:44:16
↑ 1461 ft↓ 2071 ft1.4% grade
Champex-Lac sortie· 79.20 mi
52:43in aid
29:36:59
La Giète· 86.33 mi
26:05/mi
32:43:11
↑ 2747 ft↓ 975 ft4.7% grade
Trient· 89.46 mi
26:52/mi
34:07:13
↓ 2167 ft12.2% grade
Les Tseppes· 91.95 mi
51:19/mi
36:15:02
↑ 1904 ft13.6% grade
Vallorcine Entrée· 96.49 mi
22:13/mi
37:55:53
↑ 600 ft↓ 2690 ft8.7% grade
Vallorcine Sortie· 96.51 mi
27:34in aid
38:23:27
La Flégère· 103.50 mi
27:25/mi
41:35:09
↑ 2922 ft↓ 1064 ft5.0% grade
Finish· 107.87 mi
21:21/mi
43:08:29
↓ 2785 ft11.5% grade
Course Elevation
2641–8295 ft
≈
×2stacked burj khalifas
•▲ 31767 ft climb · ▼ 31764 ft descentThe Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Col de Voza(8.98 mi) | 2:22:33 | 15:52 | 8.98 mi | 2:22:33 | 15:52 | - | |
Saint-Gervais(14.21 mi) | 3:37:12 | 15:17 | 5.23 mi | 1:14:39 | 14:17 | -1:35 | |
Les Contamines Montjoie(20.16 mi) | 5:24:01 | 16:04 | 5.95 mi | 1:46:49 | 17:57 | +3:40 | |
La Balme(25.53 mi) | 7:12:24 | 16:56 | 5.37 mi | 1:48:23 | 20:09 | +2:12 | |
Refuge de la Croix du Bonhomme(29.16 mi) | 8:59:13 | 18:29 | 3.63 mi | 1:46:49 | 29:28 | +9:19 | |
Les Chapieux(32.41 mi) | 9:56:24 | 18:24 | 3.25 mi | 57:11 | 17:36 | -11:52 | |
Col de la Seigne(39.10 mi) | 12:42:50 | 19:31 | 6.69 mi | 2:46:26 | 24:53 | +7:17 | |
Lac Combal(42.14 mi) | 13:29:47 | 19:13 | 3.04 mi | 46:57 | 15:25 | -9:28 | |
Arête du Mont-Favre(44.63 mi) | 14:38:39 | 19:41 | 2.49 mi | 1:08:52 | 27:42 | +12:17 | |
Checrouit - Maison Vieille(47.46 mi) | 15:28:44 | 19:34 | 2.83 mi | 50:05 | 17:40 | -10:02 | |
Courmayeur Sport Center Entrée(50.51 mi) | 16:32:53 | 19:40 | 3.05 mi | 1:04:09 | 21:05 | +3:25 | |
Courmayeur Sport Center Sortie(50.53 mi) | 17:16:23 | 20:31 | 0.02 mi | 43:30 | – | - | |
Refuge Bertone(53.82 mi) | 18:43:25 | 20:52 | 3.29 mi | 1:27:02 | 26:26 | +5:21 | |
Refuge Bonatti(58.53 mi) | 20:27:35 | 20:58 | 4.71 mi | 1:44:10 | 22:07 | -4:19 | |
Arnouvaz(61.79 mi) | 21:44:46 | 21:07 | 3.26 mi | 1:17:11 | 23:43 | +1:36 | |
Grand Col Ferret(64.64 mi) | 23:32:24 | 21:51 | 2.85 mi | 1:47:38 | 37:39 | +13:56 | |
La Fouly(70.82 mi) | 25:31:34 | 21:37 | 6.18 mi | 1:59:10 | 19:17 | -18:22 | |
Champex-Lac entrée(79.19 mi) | 28:44:16 | 21:46 | 8.37 mi | 3:12:42 | 23:01 | +3:44 | |
Champex-Lac sortie(79.20 mi) | 29:36:59 | 22:26 | 0.01 mi | 52:43 | – | - | |
La Giète(86.33 mi) | 32:43:11 | 22:44 | 7.13 mi | 3:06:12 | 26:05 | +3:04 | |
Trient(89.46 mi) | 34:07:13 | 22:53 | 3.13 mi | 1:24:02 | 26:52 | +0:47 | |
Les Tseppes(91.95 mi) | 36:15:02 | 23:39 | 2.49 mi | 2:07:49 | 51:19 | +24:27 | |
Vallorcine Entrée(96.49 mi) | 37:55:53 | 23:35 | 4.54 mi | 1:40:51 | 22:13 | -29:06 | |
Vallorcine Sortie(96.51 mi) | 38:23:27 | 23:52 | 0.02 mi | 27:34 | – | - | |
La Flégère(103.50 mi) | 41:35:09 | 24:06 | 6.99 mi | 3:11:42 | 27:25 | +5:12 | |
Finish(107.87 mi) | 43:08:29 | 24:00 | 4.37 mi | 1:33:20 | 21:21 | -6:04 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
14:17 /mi
Average Pace
24:00 /mi
Slowest Pace
51:19 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
41:32:16
96% of race
Time at Slower Pace
1:36:13
4% of race
Average Pace: 24:00 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi27.0mi53.9mi80.9mi107.9mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| Col de Voza(8.98 mi) | 8.98 mi | 1696 | 1395 | 231 | 1696 | 1395 | 231 |
| Saint-Gervais(14.21 mi) | 5.23 mi | 1860-164 | 1543-148 | 274-43 | 2147 | 1787 | 331 |
| Les Contamines Montjoie(20.16 mi) | 5.95 mi | 1956-96 | 1628-85 | 300-26 | 2101 | 1745 | 324 |
| La Balme(25.53 mi) | 5.37 mi | 1795+161 | 1495+133 | 274+26 | 1487 | 1234 | 223 |
| Refuge de la Croix du Bonhomme(29.16 mi) | 3.63 mi | 1702+93 | 1418+77 | 259+15 | 1471 | 1223 | 215 |
| Les Chapieux(32.41 mi) | 3.25 mi | 1766-64 | 1472-54 | 273-14 | 2043 | 1698 | 320 |
| Col de la Seigne(39.10 mi) | 6.69 mi | 1732+34 | 1436+36 | 265+8 | 1646 | 1374 | 244 |
| Lac Combal(42.14 mi) | 3.04 mi | 1738-6 | 1441-5 | 268-3 | 1780 | 1475 | 267 |
| Arête du Mont-Favre(44.63 mi) | 2.49 mi | 1615+123 | 1338+103 | 249+19 | 1016 | 851 | 138 |
| Checrouit - Maison Vieille(47.46 mi) | 2.83 mi | 1633-18 | 1355-17 | 251-2 | 1723 | 1448 | 274 |
| Courmayeur Sport Center Entrée(50.51 mi) | 3.05 mi | 1671-38 | 1388-33 | 263-12 | 1965 | 1643 | 314 |
| Courmayeur Sport Center Sortie(50.53 mi) | 0.02 mi | 1598+73 | 1331+57 | 255+8 | 1444 | 1183 | 207 |
| Refuge Bertone(53.82 mi) | 3.29 mi | 1533+65 | 1282+49 | 240+15 | 1114 | 940 | 158 |
| Refuge Bonatti(58.53 mi) | 4.71 mi | 1516+17 | 1267+15 | 238+2 | 1497 | 1249 | 226 |
| Arnouvaz(61.79 mi) | 3.26 mi | 1549-33 | 1298-31 | 243-5 | 1827 | 1512 | 282 |
| Grand Col Ferret(64.64 mi) | 2.85 mi | 1481+68 | 1240+58 | 235+8 | 1188 | 999 | 179 |
| La Fouly(70.82 mi) | 6.18 mi | 1470+11 | 1236+4 | 234+1 | 1388 | 1182 | 213 |
| Champex-Lac entrée(79.19 mi) | 8.37 mi | 1417+53 | 1197+39 | 223+11 | 1367 | 1158 | 210 |
| Champex-Lac sortie(79.20 mi) | 0.01 mi | 1412+5 | 1196+1 | 227-4 | 1408 | 1175 | 216 |
| La Giète(86.33 mi) | 7.13 mi | 1326+86 | 1123+73 | 208+19 | 1032 | 882 | 148 |
| Trient(89.46 mi) | 3.13 mi | 1327-1 | 1124-1 | 211-3 | 1542 | 1302 | 253 |
| Les Tseppes(91.95 mi) | 2.49 mi | 1337-10 | 1139-15 | 215-4 | 1581 | 1331 | 251 |
| Vallorcine Entrée(96.49 mi) | 4.54 mi | 1332+5 | 1132+7 | 216-1 | 1027 | 875 | 161 |
| Vallorcine Sortie(96.51 mi) | 0.02 mi | 1338-6 | 1135-3 | 215+1 | 1362 | 1138 | 220 |
| La Flégère(103.50 mi) | 6.99 mi | 1321+17 | 1122+13 | 211+4 | 1010 | 867 | 153 |
| Finish(107.87 mi) | 4.37 mi | 1322-1 | 1124-2 | 215-4 | 1268 | 1077 | 210 |
Segment Performance Analysis
Start → Col de Voza
0.0 - 9.0 mi
×7stacked redwood trees
+3016ft-941ft
Overall
1696
Males
1395
M45-49
231
Col de Voza→Saint-Gervais
9.0 - 14.2 mi
×1burj khalifa
+481ft-3283ft
Overall
2147
Males
1787
M45-49
331
Saint-Gervais→Les Contamines Montjoie
14.2 - 20.2 mi
×3stacked redwood trees
+1585ft-554ft
Overall
2101
Males
1745
M45-49
324
Les Contamines Montjoie→La Balme
20.2 - 25.5 mi
×6stacked redwood trees
+1844ft-135ft
Overall
1487
Males
1234
M45-49
223
La Balme→Refuge de la Croix du Bonhomme
25.5 - 29.2 mi
×9stacked redwood trees
+2707ft-45ft
Overall
1471
Males
1223
M45-49
215
Refuge de la Croix du Bonhomme→Les Chapieux
29.2 - 32.4 mi
×1burj khalifa
+0ft-2922ft
Overall
2043
Males
1698
M45-49
320
Les Chapieux→Col de la Seigne
32.4 - 39.1 mi
×1burj khalifa
+3355ft-364ft
Overall
1646
Males
1374
M45-49
244
Col de la Seigne→Lac Combal
39.1 - 42.1 mi
×6stacked redwood trees
+81ft-1768ft
Overall
1780
Males
1475
M45-49
267
Lac Combal→Arête du Mont-Favre
42.1 - 44.6 mi
×5stacked redwood trees
+1421ft-63ft
Overall
1016
Males
851
M45-49
138
Arête du Mont-Favre→Checrouit - Maison Vieille
44.6 - 47.5 mi
×4stacked redwood trees
+97ft-1351ft
Overall
1723
Males
1448
M45-49
274
Checrouit - Maison Vieille→Courmayeur Sport Center Entrée
47.5 - 50.5 mi
×9stacked redwood trees
+59ft-2648ft
Overall
1965
Males
1643
M45-49
314
Courmayeur Sport Center Entrée→Courmayeur Sport Center Sortie
50.5 - 50.5 mi
Overall
1444
Males
1183
M45-49
207
Courmayeur Sport Center Sortie→Refuge Bertone
50.5 - 53.8 mi
×8stacked redwood trees
+2460ft-116ft
Overall
1114
Males
940
M45-49
158
Refuge Bertone→Refuge Bonatti
53.8 - 58.5 mi
×1redwood tree
+964ft-871ft
Overall
1497
Males
1249
M45-49
226
Refuge Bonatti→Arnouvaz
58.5 - 61.8 mi
×2stacked redwood trees
+595ft-985ft
Overall
1827
Males
1512
M45-49
282
Arnouvaz→Grand Col Ferret
61.8 - 64.6 mi
×8stacked redwood trees
+2361ft-209ft
Overall
1188
Males
999
M45-49
179
Grand Col Ferret→La Fouly
64.6 - 70.8 mi
×1burj khalifa
+265ft-3234ft
Overall
1388
Males
1182
M45-49
213
La Fouly→Champex-Lac entrée
70.8 - 79.2 mi
×6stacked redwood trees
+1461ft-2071ft
Overall
1367
Males
1158
M45-49
210
Champex-Lac entrée→Champex-Lac sortie
79.2 - 79.2 mi
Overall
1408
Males
1175
M45-49
216
Champex-Lac sortie→La Giète
79.2 - 86.3 mi
×7stacked redwood trees
+2747ft-975ft
Overall
1032
Males
882
M45-49
148
La Giète→Trient
86.3 - 89.5 mi
×7stacked redwood trees
+158ft-2167ft
Overall
1542
Males
1302
M45-49
253
Trient→Les Tseppes
89.5 - 92.0 mi
×6stacked redwood trees
+1904ft-117ft
Overall
1581
Males
1331
M45-49
251
Les Tseppes→Vallorcine Entrée
92.0 - 96.5 mi
×9stacked redwood trees
+600ft-2690ft
Overall
1027
Males
875
M45-49
161
Vallorcine Entrée→Vallorcine Sortie
96.5 - 96.5 mi
Overall
1362
Males
1138
M45-49
220
Vallorcine Sortie→La Flégère
96.5 - 103.5 mi
×6stacked redwood trees
+2922ft-1064ft
Overall
1010
Males
867
M45-49
153
La Flégère→Finish
103.5 - 107.9 mi
×1burj khalifa
+142ft-2785ft
Overall
1268
Males
1077
M45-49
210
Passing Analysis
Category:
▲Net Change
+0
0 passed by0* passed
| Segment | Movement | Rank |
|---|---|---|
| Start → Col de Voza | - | #1696 |
| Col de Voza → Saint-Gervais | 1662-164 | #1696 → #1860 |
| Saint-Gervais → Les Contamines Montjoie | 11822*-96 | #1860 → #1956 |
| Les Contamines Montjoie → La Balme | 17178*+161 | #1956 → #1795 |
| La Balme → Refuge de la Croix du Bonhomme | 396*+93 | #1795 → #1702 |
| Refuge de la Croix du Bonhomme → Les Chapieux | 706-64 | #1702 → #1766 |
| Les Chapieux → Col de la Seigne | 3165*+34 | #1766 → #1732 |
| Col de la Seigne → Lac Combal | 2620*-6 | #1732 → #1738 |
| Lac Combal → Arête du Mont-Favre | 1124*+123 | #1738 → #1615 |
| Arête du Mont-Favre → Checrouit - Maison Vieille | 246-18 | #1615 → #1633 |
| Checrouit - Maison Vieille → Courmayeur Sport Center Entrée | 479*-38 | #1633 → #1671 |
| Courmayeur Sport Center Entrée → Courmayeur Sport Center Sortie | 2497*+73 | #1671 → #1598 |
| Courmayeur Sport Center Sortie → Refuge Bertone | 065*+65 | #1598 → #1533 |
| Refuge Bertone → Refuge Bonatti | 1330*+17 | #1533 → #1516 |
| Refuge Bonatti → Arnouvaz | 385*-33 | #1516 → #1549 |
| Arnouvaz → Grand Col Ferret | 775*+68 | #1549 → #1481 |
| Grand Col Ferret → La Fouly | 1728*+11 | #1481 → #1470 |
| La Fouly → Champex-Lac entrée | 2174*+53 | #1470 → #1417 |
| Champex-Lac entrée → Champex-Lac sortie | 3843*+5 | #1417 → #1412 |
| Champex-Lac sortie → La Giète | 692*+86 | #1412 → #1326 |
| La Giète → Trient | 1413*-1 | #1326 → #1327 |
| Trient → Les Tseppes | 3323*-10 | #1327 → #1337 |
| Les Tseppes → Vallorcine Entrée | 712*+5 | #1337 → #1332 |
| Vallorcine Entrée → Vallorcine Sortie | 1812*-6 | #1332 → #1338 |
| Vallorcine Sortie → La Flégère | 320+17 | #1338 → #1321 |
| La Flégère → Finish | 1918-1 | #1321 → #1322 |
| TOTALS | 7611135*+374 | #1696 → #1322 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
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